Howard Charles Mason

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Club:Caerleon
Gender:Male
Age Group:V50
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K20:1720:17
parkrun19:0122:1221:0020:3521:3120:1919:4519:01
4M25:1225:12
6MNTNT
10K41:3741:3743:5745:33
7M50:1250:12
8M52:0256:4353:3753:4252:02
10M68:3773:2968:37
HM91:2691:2697:1892:4595:33
EventPB20192018201720162015201420132012201120102009200820072006
20M2:28:412:28:412:32:16
Mar3:31:023:37:373:31:023:48:09

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Caerleon
EventPerfPosVenueMeetingDate
parkrun22:1251BakewellBakewell parkrun # 646 Apr 19
6MNT18718Parc Bryn BachGwent Leisure Centre League Parc Bryn Bach Late Spring 67 May 19
ZXCNT12311MonmouthGwent Leisure Centre League6 Jan 19
ZXCNT11714UskGwent Leisure Centre League3 Feb 19
2018 V50 Caerleon
EventPerfPosVenueMeetingDate
10KNADNT23117PenalltaGwent Leisure League5 Jun 18
13.1ML1:52:4764L1023CaernarfonWelsh Castles Relay9 Jun 18
Mar3:37:583:37:3754935NewportABP Newport Wales Marathon29 Apr 18
ZXC52:56546UskGwent Leisure Centre League4 Feb 18
ZXCNT686MonmouthGwent Leisure Centre League7 Jan 18
ZXCNT11618ChepstowGwent Leisure Centre League21 Oct 18
2017 V50 Caerleon
EventPerfPosVenueMeetingDate
10KNADNT18019CaerleonLlanhennock 10K23 May 17
10.4KXC49:3720615NewportStart Fitness Gwent League12 Feb 17
10ML78:1820L9GrosmontRack Raid Relay4 Jun 17
Mar3:31:02c1895119ManchesterASICS Greater Manchester Marathon2 Apr 17
ZXCNT6310MonmouthGwent Leisure Centre League8 Jan 17
ZXCNT8110UskGwent Leisure Centre League5 Feb 17
ZXCNT9214RogerstoneGwent Leisure Centre League19 Nov 17
2016 V50 Caerleon
EventPerfPosVenueMeetingDate
parkrun21:0031NorthamptonNorthampton parkrun # 22420 Aug 16
9.4KXC44:4222823BreconStart Fitness Gwent League12 Nov 16
10KXC43:5325218BristolStart Fitness Gwent League3 Dec 16
8MMT76:48426ChepstowWentwood Woodlark 811 Sep 16
HM91:3291:2611920StroudStroud Half Marathon23 Oct 16
ZXCNT535IslwynGwent Leisure Centre League10 Jan 16
ZXCNT6511GriffithstownGwent Leisure Centre League20 Nov 16
2015 V50 Caerleon
EventPerfPosVenueMeetingDate
1.91ML12:0623L22RedwickRose Inn Relays (3 x 1.91)1 Sep 15
parkrun20:3519NewportNewport parkrun # 23229 Aug 15
9.81KXC42:4726519Llandaff FieldsGwent League8 Nov 15
10K41:4541:3713610CaerphillyCaerphilly 10K21 Jun 15
20M2:28:41886GloucesterGloucester 208 Mar 15
SHORTMar3:11:083:10:2382142ManchesterASICS Greater Manchester Marathon19 Apr 15
ZXCNT5411IslwynGwent Leisure Centre League11 Jan 15
2014 V45 Caerleon
EventPerfPosVenueMeetingDate
1.91ML11:5824L1RedwickRose Inn Relays (3 x 1.95)2 Sep 14
parkrun21:3133NewportNewport parkrun # 14918 Jan 14
8M56:5556:4317125NewportLliswerry 826 Jan 14
10MMT84:166222YnysdduSirhowy Challenge 1018 May 14
ZXC46:1017736BristolGwent League1 Mar 14
ZXC46:4715118BreconGwent League8 Feb 14
ZXCNT439Parc Bryn BachGwent Leisure Centre League12 Jan 14
ZXCNT489CwmbranGwent Leisure Centre League2 Feb 14
ZXCNT659PontypoolGwent Leisure Centre League19 Oct 14
2013 V45 Caerleon
EventPerfPosVenueMeetingDate
1.95ML12:1723L2RedwickRose Inn Relays (3 x 1.95)3 Sep 13
10K44:1443:5716919CaerphillyCaerphilly 10K23 Jun 13
10K46:22304CwmbranSorbrook Challenge 10K12 May 13
10KMT42:41223PontypoolPontypool 10K24 Feb 13
10KMT49:585315DevaudenDevauden 10K6 May 13
8M53:4753:371059NewportLliswerry 827 Jan 13
10MMT77:0476:5713317LlanelliSospan Road Runners 1017 Nov 13
10MMT86:375915YnysdduSirhowy Challenge 1019 May 13
HM98:4097:181406120CardiffCardiff Half Marathon6 Oct 13
20M2:32:16535GloucesterGloucester 2017 Mar 13
ZXC39:5424420PontypoolGwent League19 Oct 13
ZXC44:0829017BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC44:3014413BathGwent League9 Feb 13
ZXC45:0522920BridgendGwent League10 Nov 13
ZXCNT386BlackwoodGwent Leisure Centre League6 Jan 13
ZXCNT426Rogerstone SchoolGwent Leisure Centre League24 Mar 13
ZXCNT498RogerstoneGwent Leisure Centre League1 Dec 13
2012 V45 Caerleon
EventPerfPosVenueMeetingDate
5K20:178110Mountain AshNos Galan 5K Elite Race31 Dec 12
4M25:12395RedwickRose Inn 4 Series8 May 12
4M25:36313RedwickRose Inn 4 Series12 Jun 12
10K45:33207CwmbranSorbrook Challenge 10K13 May 12
10KMT44:45369PontypoolPontypool 10K26 Feb 12
10KMT49:5749:57134Merthyr MawrMerthyr Mawr Pudding Run 10K16 Dec 12
8M53:4210318NewportLliswerry 829 Jan 12
10MMT76:0775:578139LlanelliSospan Road Runners 1025 Nov 12
10MMT80:483713YnysdduSirhowy Challenge 1020 May 12
HM93:5092:4580484CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
ZRDNT396GriffithstownGwent Leisure Centre Road Race Series1 May 12
ZRDNT459CaerleonGwent Leisure Centre Road Race Series22 May 12
ZRDNT4910Ystrad MynachGwent Leisure Centre Road Race Series26 Jun 12
ZRDNT6411PontypoolGwent Leisure Centre Road Race Series17 Jul 12
ZXC45:0414719BreconGwent League11 Feb 12
ZXC45:2714313BristolGwent League3 Mar 12
ZXC45:5723231BridgendGwent League21 Oct 12
ZXC46:0217120BreconGwent League10 Nov 12
ZXC49:3719716BristolGwent League1 Dec 12
ZXCNT429PontllanfraithGwent Leisure Centre League15 Jan 12
ZXCNT267RogerstoneGwent Leisure Centre League18 Mar 12
ZXCNT367PontypoolGwent Leisure Centre League7 Oct 12
2011 V45 Caerleon
EventPerfPosVenueMeetingDate
parkrun20:1910NewportNewport parkrun # 630 Apr 11
parkrun20:279NewportNewport parkrun # 814 May 11
parkrun20:2961NewportNewport parkrun # 416 Apr 11
parkrun20:3016NewportNewport parkrun # 126 Mar 11
parkrun20:3491NewportNewport parkrun # 39 Apr 11
parkrun20:4811NewportNewport parkrun # 22 Apr 11
6MMT48:3110039Merthyr MawrMerthyr Mawr Pudding Run 618 Dec 11
10KMT42:12235PontypoolPontypool 10K27 Feb 11
10KMT44:39204CwmbranSorbrook Challenge 10K8 May 11
10KMT47:036625Merthyr MawrMerthyr Mawr Pudding Run 10K16 Jan 11
7M50:12289CwmcarnNewport Scenic 76 Jul 11
8M52:02679LliswerryLliswerry 830 Jan 11
10M73:292711ElanElan Valley 1019 Nov 11
10MMT77:223612YnysdduSirhowy Challenge 1015 May 11
HM96:1395:3373072CardiffCardiff Half Marathon16 Oct 11
HMMT91:039126ColefordForest of Dean Half Marathon27 Mar 11
Mar3:48:433:48:0931544LlanberisSnowdonia Marathon29 Oct 11
ZRDNT335ChepstowGwent Leisure Centre Road Race Series3 May 11
ZRDNT416GriffithstownGwent Leisure Centre Road Race Series28 Jun 11
ZXC41:3310912BreconGwent League12 Feb 11
ZXC48:3424438BridgendGwent League9 Oct 11
ZXCNT266Pontypool ParkGwent Leisure Centre League9 Jan 11
ZXCNT297Parc Bryn BachGwent Leisure Centre League20 Feb 11
ZXCNT246RogerstoneGwent Leisure Centre League6 Mar 11
ZXCNT4310ChepstowGwent Leisure Centre League2 Oct 11
ZXCNT467PontypoolGwent Leisure Centre League6 Nov 11
2010 V45 Caerleon
EventPerfPosVenueMeetingDate
10M68:37255RhayaderRhayader Elan Valley 1020 Nov 10
ZXCNT327ChepstowGwent Leisure Centre League7 Nov 10
ZXCNT247IslwynGwent Leisure Centre League28 Nov 10
2009 V40 Caerleon
EventPerfPosVenueMeetingDate
parkrun19:4538CardiffCardiff parkrun # 8419 Sep 09
parkrun19:5714CardiffCardiff parkrun # 7013 Jun 09
parkrun20:1634CardiffCardiff parkrun # 6616 May 09
parkrun20:1644CardiffCardiff parkrun # 6723 May 09
2008 V40 Caerleon
EventPerfPosVenueMeetingDate
parkrun19:019CardiffCardiff parkrun # 3220 Sep 08
parkrun19:2110CardiffCardiff parkrun # 3618 Oct 08
parkrun19:2712CardiffCardiff parkrun # 2212 Jul 08
parkrun19:409CardiffCardiff parkrun # 2426 Jul 08
parkrun19:4910CardiffCardiff parkrun # 1921 Jun 08
parkrun20:3116CardiffCardiff parkrun # 306 Sep 08
Total Performances: 118
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452012570
4MV45201266
10KV5020151041
HMV4520121350
HMV502016733
20MV502015121