Alexia Trafford

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Club:Highgate
Gender:Female
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event200320022001
8002:26.22:28.88002:26.22:33.05
15004:57.64:58.894:57.65:08.4915005:18.044:58.795:08.2
300011:26.211:26.23000
500019:35.7519:35.755000
5K18:5818:5819:195K
parkrun21:0621:06parkrun
4M25:0325:034M
10K40:4741:1040:4710K

Performances Submit
2001 2002 2003 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Highgate
EventPerfPosVenueMeetingDate
500019:35.75102Parliament HillHighgate Harriers/City of London Open Meeting9 Apr 14
4.3KL17:0623L4Sutton ColdfieldERRA National Women's 6 Stage Relays5 Apr 14
10K41:1741:1035034EastleighB&Q Eastleigh 10K23 Mar 14
10K89:3387:18118805698LondonBupa London 10,000 (10K)25 May 14
ZXC28:2528Wormwood ScrubsATW Metropolitan League8 Feb 14
2013 SEN Highgate
EventPerfPosVenueMeetingDate
ZXC18:188KingsburyNorth of the Thames Championships/Liddiard Trophy26 Oct 13
ZXC23:108RuislipNorth London Championships23 Nov 13
ZXC23:4326StevenageATW Metropolitan League9 Nov 13
ZXC24:0221Parliament HillLondon Championships16 Nov 13
ZXC25:1623ClayburyATW Metropolitan League19 Oct 13
ZXC25:2127PerivaleATW Metropolitan League12 Jan 13
ZXC29:4738NorthwoodATW Metropolitan League9 Feb 13
ZXC37:5716Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXCL13:074L2Wormwood ScrubsSEAA Relay Championships5 Oct 13
2012 SEN Highgate
EventPerfPosVenueMeetingDate
10MNAD76:01508BathBath Hilly 103 Jun 12
ZXC24:5535StevenageATW Metropolitan League10 Nov 12
ZXC25:2435Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC25:5328Parliament HillLondon Championships17 Nov 12
ZXC26:0227Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC26:033KingsburyNorth of the Thames Championships17 Mar 12
ZXC33:124Trent ParkFraternity / Sorority Cup1 Dec 12
2011 SEN Highgate
EventPerfPosVenueMeetingDate
parkrun21:0651Hampstead HeathHampstead Heath parkrun # 44 Jun 11
5.506KL23:3713L6Milton KeynesSouthern Women's 6 Stage Relays27 Mar 11
ZXC19:066KingsburyLiddiard Trophy22 Oct 11
ZXC24:5933StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC25:1444ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC25:2538Parliament HillLondon Championships19 Nov 11
ZXCL18:483L1St AlbansSt Albans Relay17 Sep 11
2010 SEN Highgate
EventPerfPosVenueMeetingDate
ZXC19:3210Fryent Country ParkLiddiard Trophy23 Oct 10
ZXC36:5219Trent ParkFraternity / Sorority Cup4 Dec 10
2009 U23 Highgate/UCL
EventPerfPosVenueMeetingDate
10K40:47352London Regent's ParkMornington Chasers 10K Series4 Jan 09
10K41:50543London Regent's ParkMornington Chasers Winter 10K Series4 Oct 09
ZXC12:533UxbridgeLondon Colleges League25 Feb 09
ZXC13:372ReadingLondon Colleges League28 Jan 09
ZXC21:429Alexandra PalaceNorth London Championships14 Nov 09
ZXC23:3615StevenageMetropolitan League17 Jan 09
ZXC24:5565Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC37:39174Parliament HillEnglish National Championships21 Feb 09
2008 U23 Bristol & West/UCL
EventPerfPosVenueMeetingDate
15004:58.899h1BedfordBUSA Outdoor Athletics Championships3 May 08
5K18:58263London Hyde ParkSerpentine Last Friday 5K26 Sep 08
4M25:037910ClevedonClevedon Boxing Day 426 Dec 08
ZXC13:362ReadingLondon Colleges League6 Feb 08
ZXC15:284Hackney MarshesLondon Colleges League26 Nov 08
ZXC16:134Parliament HillLondon Colleges League15 Oct 08
ZXC16:515Richmond ParkLondon Colleges League29 Oct 08
ZXC19:304UxbridgeLondon Colleges League - Race 627 Feb 08
ZXC19:423Wimbledon CommonLondon Colleges League12 Nov 08
ZXC22:4928Parliament HillLondon XC Championships22 Nov 08
ZXC27:2662SwanseaBUSA Championships2 Feb 08
2007 U23 Bristol & West
EventPerfPosVenueMeetingDate
5K19:19345London Hyde ParkSerpentine Last Friday of the Month 5K28 Sep 07
6KXC22:5618Wormwood ScrubsLondon City Runner Metropolitan League24 Nov 07
ZXC16:148Richmond ParkLondon Colleges League31 Oct 07
ZXC16:246Parliament HillLondon Colleges League17 Oct 07
ZXC24:0936Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC24:4325RuislipLondon City Runner Metropolitan League13 Oct 07
2006 U20 Bristol & West
EventPerfPosVenueMeetingDate
8002:28.83CExeterBMC Regional Races27 Jun 06
8002:28.8Exeter27 Jun 06
15004:57.66AExeterBMC Regional Races25 Jul 06
15005:00.14BExeterBMC Regional Races30 May 06
15005:01.992CStreetBMC Academy PB Classic1 May 06
300011:26.2TamworthNational Junior League Midland Premier7 May 06
2005 U20 Bristol & West
EventPerfPosVenueMeetingDate
15005:08.496DStreetBMC PB Classic2 May 05
2003 U17 Bristol & West
EventPerfPosVenueMeetingDate
15005:18.0413DStreetBMC PB Classic5 May 03
2002 U17 Bristol & West
EventPerfPosVenueMeetingDate
8002:26.23YateAVON YOUNG ATHLETES' Champs Yate11 May 02
15004:58.794CStreetBMC PB Classic6 May 02
15005:13.91BathBRISTOL, BATH, YATE 18 Apr 02
2001 U15 Bristol & West
EventPerfPosVenueMeetingDate
8002:33.056DStreetBMC7 May 01
15005:08.21YateCOUNTY SCHOOLS Avon Yate9 Jun 01
Total Performances: 68
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152001111
1500ALL2002480
1500U17200298
1500ALL2006585
1500U202006119
1500U23200879
1500ALL2008652
5000ALL2014205
5KU23200747
5KALL2007431
5KU23200843
5KALL2008377
10KU23200969
10KALL2009947
10KALL20141187