| 2016 V45 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 92:01 | | | 1:53:11 | 7095 | | 1998 | 285 | Portsmouth | Great South Run 10 | 23 Oct 16 |
| 2015 V40 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 6.81 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| 2014 V40 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 86.5 | | | | 6 | B | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| 800 | 3:19.4 | | | | 6 | B | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| 1500 | 6:38.6 | | | | 7 | B | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| TJ | 7.09 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| TJ | 6.65 | | | | 5 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| DT1K | 18.46 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| DT1K | 13.11 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| 2013 V40 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 86.9 | | | | 5 | A | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| 1500 | 6:22.6 | | | | 5 | A | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| 1500 | 6:29.0 | | | | 6 | B | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| HJ | 1.05 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| HJ | 1.05 | | | | 6 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| TJ | 6.73 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| TJ | 6.57 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| parkrun | 24:58 | | | | 30 | | 2 | 1 | Alice Holt | Alice Holt parkrun # 33 | 20 Jul 13 |
| 2012 V40 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.7 | | | | 5 | A | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| 200 | 37.4 | | | | 6 | A | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 3000 | 16:02.2 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 2000W | 10:34.9 | | | | 1 | | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| HJ | 1.05 | | | | 3 | | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| ZXC | 41:09 | | | | 204 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 V40 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:26.6 | | | | 1 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 4 Jul 11 |
| 3000W | 15:35.3 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 3000W | 16:37.8 | | | | 3 | | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| 3.851KL | 17:26 | | | | 54 | L2 | | 8 | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| parkrun | 23:22 | | | | 57 | | | | Frimley Lodge | Frimley Lodge parkrun # 82 | 10 Sep 11 |
| parkrun | 23:45 | | | | 61 | | | | Frimley Lodge | Frimley Lodge parkrun # 80 | 27 Aug 11 |
| ZXC | 28:47 | | | | 67 | | | 25 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| 2010 V35 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 13:20.2 | | | | 3 | A | | | Guildford | Southern Women's League 1 Senior | 7 Aug 10 |
| 2000W | 10:11.7 | | | | 1 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey | 12 Jul 10 |
| 2000W | 10:24.8 | | | | 1 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey | 26 Apr 10 |
| 3000W | 15:48.48 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 3000W | 15:54.39 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 3000W | 15:54.9 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| 3.851KL | 16:45 | | | | 56 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 29:22 | | | | 70 | | | 26 | Farley Mount | Hampshire League | 9 Oct 10 |
| ZWK | 44:11 | | | | 2 | | | 1 | Enfield | Enfield Walks League | 2 Jan 10 |
| 2009 V35 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 9:57.1 | | | | 1 | | | | Portsmouth | SCVAC League | 27 Apr 09 |
| 2000W | 10:01.1 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 2000W | 10:04.0 | | | | 1 | A | | | Portsmouth | SCVAC League Hampshire & Surrey Division | 13 Jul 09 |
| 3000W | 15:03.5 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 3000W | 15:13.02 | | | | 7 | | 1 | | Bedford | CAU Inter Counties | 25 May 09 |
| 5KW | 27:21 | | | | 1 | | | 1 | Bexley | Cambridge H Winter Walking League | 6 Dec 09 |
| ZXC | 35:04 | | | | 70 | | 9 | | L'Ancresse | Guernsey Easter XC | 11 Apr 09 |
| 2008 V35 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 15:20.0 | | | | 5 | | 1 | | Tonbridge | Norman Fowler Memorial | 24 Mar 08 |
| 5KW | 26:24 | | | | 1 | | | 1 | Leamington Spa | Inter-Counties/Molly Barnett Meeting | 8 Mar 08 |
| 5KW | 26:42 | | | | 3 | | | | Victoria Park | London Open | 2 Feb 08 |
| 2007 V35 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:00.9 | | | | 1 | A | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| 3000W | 14:44.88 | | | | 1 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| 3000W | 15:24.71 | | | | 5 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 3000W | 15:32.07 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 3000W | 15:48.7 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| 5000W | 25:35.60 | | | | 5 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
| 5KW | 26:33 | | | | | | 2 | | Coventry | Inter County Championships | 17 Mar 07 |
| 20KW | 1:57:26 | | | | 2 | | | | Leeds | EAA Carnegie Grand Prix | 7 Jul 07 |
| 2006 V35 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 9:58.3 | | | | 1 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 3 Jul 06 |
| 2000W | 9:59.8 | | | | 1 | | | | Basingstoke | SCVAC League Hants & Surrey Division | 24 Apr 06 |
| 2000W | 10:06.8 | | | | 2 | | | | Portsmouth | City of Portsmouth Medal Meeting | 2 Apr 06 |
| 3000W | 15:27.5 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 06 |
| 3000W | 15:30.99 | | | | 2 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 3000W | 15:38.25 | | | | 3 | | | | Le Touquet, FRA | Veterans Interland Championships | 24 Jun 06 |
| 5000W | 26:11.4 | | | | 8 | 1 | 1 | | Worcester | Inter-Area Track Walks Match | 30 Sep 06 |
| HourW | 10841 | | | | 1 | | | | Dartford | Srwa Open Track Walks | 6 May 06 |
| 2005 SEN Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:46.95 | | | | 2 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| 20KW | 1:49:40 | | | | 2 | | | | Coventry | BMAF Championships Open | 30 Jul 05 |
| 1996 SEN Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:16.23 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 27 May 96 |
| 1995 SEN Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:41.53 | i | | | 1 | | | | Birmingham | Inter Area Match | 26 Feb 95 |
| 5KW | 22:58 | | | | 1 | | | | Bexley | - | 11 Mar 95 |
| 1994 SEN Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000W | 23:22.52 | | | | 1 | | | | Horsham | AAA | 19 Jun 94 |
| 10000W | 48:05.0 | | | | 1 | | | | Bolton | AAA/IA Championships | 7 May 94 |
| 10KW | 46:06 | | | | 7 | | | | Victoria, CAN | Commonwealth Games | 25 Aug 94 |
| 10KW | 47:23 | | | | 23 | | | | Helsinki, FIN | European Championships | 9 Aug 94 |
| 1993 SEN Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:31.32 | imx | | | 5 | | | | Birmingham | vUSA | 13 Feb 93 |
| 3000W | 13:34.1 | i | | | 1 | | | | Birmingham | IA | 21 Feb 93 |
| 10000W | 47:10.07 | | | | 1 | | | | Horsham | Horsham Heptathlon/IA | 19 Jun 93 |
| 10KW | 47:54 | | | | 29 | | | | Stuttgart, GER | IAAF World Championships | 14 Aug 93 |
| 1992 U23 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:49.3 | | | | 1 | | | | Hendon | Southern Counties | 31 May 92 |
| 5000W | 23:41.17 | | | | 2 | | | | Birmingham | AAA Championships | 28 Jun 92 |
| 10KW | 49:24 | | | | 3 | | | | Lancaster | Race Walking Association Championships | 9 May 92 |
| 1991 U23 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:50.80 | i | | | 3 | | | | Glasgow | vUSA | 3 Mar 91 |
| 1990 U23 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000W | 51:56.0 | | | | 3 | | | | Hendon | WAAA | 1 Sep 90 |
| 1989 U20 Aldershot, Farnham & District/Southern Counties Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000W | 24:44.1 | | | | 4 | | | | Moss, NOR | vNOR,SWE | 17 Sep 89 |
| 5KW | 24:49 | | | | 3 | | | | Worcester | RWA-20 | 21 Oct 89 |
| 10KW | 52:54 | | | | 6 | | | | Leicester | - | 27 Mar 89 |
| SHORT10KW | 52:19 | | | | 8 | | | | Redditch | Race Walking Association Championships/ CAU | 11 Mar 89 |