| 2019 SEN Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 36.98 | | | | 3 | 1 | | | Crawley | Crawley Open Series | 7 Apr 19 |
| 400 | 50.42 | | | | 1 | 2 | | | Crawley | Crawley Open Series | 20 Apr 19 |
| 400 | 50.66 | | | | 2 | 1 | | | Crawley | Crawley Open Series | 10 Jul 19 |
| 800 | 1:55.6 | | | | 6 | A | | | Eltham | BMC Regional Races | 17 Jul 19 |
| 800 | 1:56.13 | i | | | 1 | B | | | Lee Valley | BMC Lee Valley Open | 20 Feb 19 |
| parkrun | 16:32 | | | | 6 | | | 1 | Hove Promenade | Hove Promenade parkrun # 218 | 16 Nov 19 |
| 12KXC | 42:17 | | | | 23 | | | | Bexhill Down | Sussex County Championships | 5 Jan 19 |
| 2018 SEN Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.92 | | | | 5 | 1 | | | Lee Valley | Lee Valley Four Fest Open | 27 Jun 18 |
| 400 | 51.03 | | | | 2 | 2 | | | Eltham | Cambridge Harriers Open | 20 Jun 18 |
| 400 | 52.22 | | | | 2 | 1 | | | Crawley | Crawley Open Series | 1 Apr 18 |
| 2017 SEN Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.12 | | | | 1 | 1 | | | Gillingham | Medway & Maidstone AC Open | 3 Sep 17 |
| 400 | 50.16 | | | | 2 | 4 | | | Crawley | Crawley Open Series | 28 Aug 17 |
| 400 | 50.33 | | | | 1 | 7 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 400 | 52.23 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 17 May 17 |
| 800 | 1:52.47 | | | | 8 | h3 | | | Birmingham | British Championships | 1 Jul 17 |
| 800 | 1:52.62 | | | | 3 | D | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 800 | 1:53.49 | | | | 1 | B | | | Eltham | BMC Regional Races | 21 Jun 17 |
| 1500 | 3:56.76 | | | | 12 | E | | | Solihull | BMC Grand Prix | 13 May 17 |
| parkrun | 15:37 | | | | 1 | | | 1 | Hove Promenade | Hove Promenade parkrun # 77 | 21 Jan 17 |
| 2016 SEN Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.75 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 18 May 16 |
| 800 | 1:50.70 | | | | 4 | C | | | Watford | BMC Grand Prix | 28 May 16 |
| 800 | 1:51.23 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 7 Jun 16 |
| 800 | 1:51.46 | i | | | 3 | h2 | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| 800 | 1:52.36 | | | | 2 | A | | | Eltham | BMC Regional Races | 25 May 16 |
| 800 | 1:52.71 | i | | | 1 | 1 | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| 800 | 1:53.16 | i | | | 1 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 800 | 1:53.85 | i | | | 2 | C | | | Sheffield | BMC Sheffield Open | 10 Jan 16 |
| 800 | DNS | i | | | - | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 1500 | 3:52.48 | | | | 8 | D | | | Sports City | BMC Grand Prix | 14 May 16 |
| 2015 SEN Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.64 | | | | 1 | 3 | | | Crawley | Crawley Easter Sunday Open | 5 Apr 15 |
| 600 | 1:22.45 | i | | | 1 | 2 | | | Sportcity | Sale Harriers Open Series | 20 Dec 15 |
| 600 | 1:22.88 | | | | 1 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| 2.05ML | 10:05 | | | | 3 | L2 | | | Horsham | Sussex Relay Championships | 4 Apr 15 |
| 2014 SEN Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.28 | | | | 4 | 5 | | | Crawley | Crawley Open Meeting | 16 Jul 14 |
| 400 | 50.3 | | | | 4 | | | | Crawley | Sussex County Championships | 25 May 14 |
| 400 | 50.42 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open | 28 May 14 |
| 400 | 50.49 | | | | 5 | 6 | | | Watford | Watford Open Graded Meeting | 21 May 14 |
| 800 | 1:52.46 | | | | 1 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 800 | 1:52.70 | | | | 5 | C | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 800 | 1:55.33 | | | | 1 | 11 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Jun 14 |
| 2013 SEN Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.5 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 4 Aug 13 |
| 400 | 50.33 | | | | 2 | 4 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 4 Jun 13 |
| 400 | 51.17 | | | | 3 | 2 | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| 800 | 1:49.98 | | | | 3 | A | | | Eltham | BMC Regional Races | 14 Aug 13 |
| 800 | 1:50.63 | | | | 4 | h4 | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| 800 | 1:51.09 | i | | | 3 | A1 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 800 | 1:52.31 | | | | 1 | B | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 800 | 1:52.45 | | | | 5 | B | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 800 | 1:52.67 | | | | 5 | C | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 800 | 1:52.72 | i | | | 2 | h1 | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 800 | 1:52.83 | | | | 3 | A | | | Eltham | BMC Regional Races | 19 Jun 13 |
| 800 | 1:52.98 | i | | | 2 | h1 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 800 | 1:53.66 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 12 Jun 13 |
| 800 | 1:53.73 | i | | | 1 | 7 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 800 | 1:54.20 | i | | | 1 | A | | | Sheffield | BMC Sheffield Open | 6 Jan 13 |
| 800 | 1:55.06 | i | | | 2 | h2 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 800 | 1:55.39 | i | | | 2 | A | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 800 | 1:56.72 | | | | 1 | h3 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 800 | 1:57.16 | i | | | 4 | | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 800 | 1:58.32 | | | | 2 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 1500 | 3:50.42 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 7 Aug 13 |
| 1500 | 3:51.86 | | | | 3 | 16 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 3:52.76 | | | | 4 | 22 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:07.07 | i | | | 1 | 7 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 13 |
| Mile | 4:14.26 | | | | 1 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| 5.994KL | 20:22 | | | | 26 | L5 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 2012 SEN Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.65 | w | 2.2 | | 2 | 2 | | | Brighton | Brighton Open | 15 Aug 12 |
| 400 | 50.6 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| 400 | 50.90 | | | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 16 May 12 |
| 400 | 51.0 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 12 |
| 800 | 1:50.32 | | | | 2 | B | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 800 | 1:50.88 | | | | 3 | h5 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 800 | 1:50.88 | | | | 7 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
| 800 | 1:51.12 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 13 Jun 12 |
| 800 | 1:51.58 | | | | 4 | F | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 1:52.45 | | | | 3 | A | | | Brighton | BMC Regional Races | 30 May 12 |
| 800 | 1:52.75 | | | | 4 | A | | | Eltham | BMC Regional Races | 23 May 12 |
| 800 | 1:54.25 | | | | 5 | | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 800 | 1:55.17 | | | | 2 | s1 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 800 | 1:55.42 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 22 Aug 12 |
| 800 | 1:55.66 | i | | | 5 | h3 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 800 | 1:57.29 | | | | 4 | h5 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 1500 | 4:00.60 | i | | | 5 | h1 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 2.05ML | 10:27 | | | | 5 | L6 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| parkrun | 16:09 | | | | 2 | | | | Brighton & Hove | Brighton & Hove parkrun # 261 | 20 Oct 12 |
| 5.994KL | 20:19 | | | | 39 | L2 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| ZXCL | 12:54 | | | | | L1 | | | Goodwood | Chichester Relays (Inc Sussex Champs) | 29 Sep 12 |
| 2011 SEN Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.58 | | | | 1 | | | | Crawley | Crawley AC Open | 13 Jul 11 |
| 400 | 50.08 | | | | 3 | 6 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 400 | 50.51 | | | | 1 | 4 | | | Watford | Watford Open | 6 Apr 11 |
| 400 | 50.64 | | | | 2 | 4 | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| 800 | 1:50.42 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 10 Aug 11 |
| 800 | 1:50.78 | | | | 7 | s3 | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
| 800 | 1:51.00 | | | | 3 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 800 | 1:51.11 | | | | 1 | 1 | | | Ninove, BEL | Memorial Rasschaert | 6 Aug 11 |
| 800 | 1:51.2 | | | | 7 | A | | | Eltham | BMC Regional Races | 17 Aug 11 |
| 800 | 1:51.63 | | | | 5 | | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 800 | 1:53.23 | | | | 1 | A | | | Crawley | BMC Regional Races | 22 Jun 11 |
| 800 | 1:54.44 | | | | 2 | h2 | | | Birmingham | Aviva British Championships inc. World Trials | 29 Jul 11 |
| 800 | 1:55.00 | | | | 2 | h2 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 800 | 1:55.05 | | | | 1 | | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 7 Jun 11 |
| 800 | 1:56.40 | | | | 2 | A | | | Eltham | BMC Regional Races | 25 May 11 |
| 800 | 1:58.16 | | | | 2 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 1M | 4:36 | | | | 2 | | | | Brighton | Phoenix Races | 13 Nov 11 |
| parkrun | 15:44 | | | | 2 | | | | Brighton & Hove | Brighton & Hove parkrun # 216 | 10 Dec 11 |
| 2010 U23 Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 36.11 | | | | 1 | 1 | | | Tonbridge | Tonbridge Open | 3 Aug 10 |
| 400 | 50.08 | | | | 1 | 2 | | | Brighton | Brighton Open | 11 Aug 10 |
| 800 | 1:53.12 | | | | 6 | B | | | Eltham | BMC Regional Races | 18 Aug 10 |
| 800 | 1:53.64 | i | | | 5 | 1 | | | Lee Valley | London Games | 30 Jan 10 |
| 800 | 1:53.82 | i | | | 6 | h3 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 800 | 1:53.98 | | | | 1 | 5 | | | Tonbridge | Tonbridge Open | 1 Jun 10 |
| 800 | 1:54.71 | | | | 7 | A | | | Eltham | BMC Regional Races | 26 May 10 |
| 800 | 1:54.80 | i | | | 1 | s1 | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 800 | 1:55.18 | | | | 1 | B | | | Parliament Hill | BMC Regional Races | 14 Aug 10 |
| 800 | 1:55.37 | i | | | 1 | | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 800 | 1:58.01 | i | | | 1 | h2 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 800 | 1:58.70 | | | | 2 | 2 | | | Crawley | Crawley AC Open Meeting | 14 Jul 10 |
| 1500 | 4:02.30 | | | | 10 | 5 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:04.10 | i | | | 4 | h1 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| parkrun | 16:29 | | | | 1 | | | | Brighton & Hove | Brighton & Hove parkrun # 157 | 23 Oct 10 |
| 5M | 27:35 | | | | 10 | | | | Brighton | Phoenix Road Races 5 | 14 Nov 10 |
| 2009 U23 Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:41 | | | | 1 | | | | Brighton | Phoenix Races | 8 Nov 09 |
| 10K | 33:47 | | | | 38 | | | | Brighton | Brighton 10K | 15 Nov 09 |
| ZRDL | 23:01 | | | | 85 | L3 | | | Sutton Coldfield | National 6 Stage Relays | 17 Oct 09 |
| ZXC | 29:40 | | | | 16 | | | | Lancing | Sussex League | 28 Feb 09 |
| 2008 U23 Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.9 | | | | 2 | 4 | | | Tonbridge | Tonbridge AC Open | 1 Jul 08 |
| 600 | 1:21.91 | i | | | 2 | 1 | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 800 | 1:52.53 | i | | | 3 | | | | Sheffield | BUSA Indoor Championships | 15 Mar 08 |
| 800 | 1:52.60 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 30 Jul 08 |
| 800 | 1:53.21 | | | | 3 | D | | | Eton | BMC Nike Grand Prix Final | 9 Aug 08 |
| 800 | 1:53.86 | | | | 1 | 13 | | | Watford | Watford Harriers Open Graded Meeting | 2 Jul 08 |
| 800 | 1:54.23 | i | | | 3 | h3 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 800 | 1:54.3 | | | | 2 | | | | Crawley | Crawley Open Meeting | 16 Jul 08 |
| 800 | 1:54.75 | i | | | 3 | | | | Cardiff | Indoor City Challenge Semi-Final | 2 Feb 08 |
| 800 | 1:54.93 | | | | 8 | h4 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| 800 | 1:55.3 | | | | 2 | 1 | | | Horsham | Horsham Blue Star Open | 17 Aug 08 |
| 800 | 1:55.89 | i | | | 4 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| 800 | 1:56.66 | i | | | 1 | h3 | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 800 | 1:56.78 | i | | | 4 | | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 800 | 1:56.8 | | | | 1 | | | | Crawley | Crawley Open Meeting | 25 Jun 08 |
| 800 | 1:56.86 | | | | 6 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 800 | 1:57.1 | | | | 2 | A | | | Crawley | BMC Regional Races | 21 May 08 |
| 800 | 1:57.14 | | | | 4 | s1 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 800 | 1:57.62 | i | | | 1 | s2 | | | Sheffield | BUSA Indoor Championships | 15 Mar 08 |
| 800 | 1:58.00 | i | | | 2 | h2 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 800 | 1:58.05 | | | | 4 | A | | | Eltham | BMC Regional Races | 28 May 08 |
| 800 | 1:58.40 | | | | 1 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 800 | 1:58.83 | | | | 2 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 800 | 2:00.59 | i | | | | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 800 | 2:00.68 | i | | | | ht | | | Sheffield | BUSA Indoor Championships | 15 Mar 08 |
| 10K | 33:34 | | | | 26 | | | | Brighton | Brooks Brighton 10K | 16 Nov 08 |
| ZRD | 24:11 | | | | 8 | | | | Brighton | Preston Park Races | 9 Nov 08 |
| ZRDL | 14:06 | | | | -14 | L2 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |
| ZXC | 26:47 | | | | 8 | | | | Goodwood | Sussex League | 25 Oct 08 |
| 2007 U20 Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.23 | i | | | 3 | A | | | Sheffield | BUSA Indoor Championships | 11 Mar 07 |
| 800 | 1:51.92 | i | | | 2 | s1 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 800 | 1:53.84 | i | | | 3 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 800 | 1:54.41 | i | | | 3 | h2 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 800 | 1:55.5 | i | | | 3 | | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 800 | 1:56.33 | i | | | 1 | h1 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 1500 | 4:11.3 | | | | 4 | | | | Crawley | Sussex County Championships | 13 May 07 |
| 10K | 34:58 | | | | 41 | | | 4 | Brighton | Brooks Brighton 10K | 18 Nov 07 |
| ZRD | 24:27 | | | | 7 | | | 2 | Brighton | Phoenix AC Park Races | 11 Nov 07 |
| 2006 U20 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.68 | | | | 2 | A | | | Street | BMC Academy PB Classic | 1 May 06 |
| 800 | 1:54.6 | | | | 1 | | | | Crawley | Sussex County Schools Championships | 10 Jun 06 |
| 800 | 1:55.2 | | | | 6 | 1 | | | Brighton | Brighton & Hove City AC Open Meeting | 16 Aug 06 |
| 800 | 1:57.48 | | | | 4 | h1 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 800 | 1:58.61 | | | | 7 | h2 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 800 | 1:59.30 | | | | ht | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 800 | 2:00.62 | | | | 5 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 1500 | 4:02.5 | | | | 2 | | | | Crawley | Sussex County Championships | 14 May 06 |
| 1M | 4:40 | | | | 1 | | | | Brighton | Phoenix AC Road Miles | 16 Sep 06 |
| 10K | 32:49 | | | | 16 | | | | Brighton | Brooks Brighton 10km inc South of England Championships | 19 Nov 06 |
| 2005 U20 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.4 | | | | 3 | A | | | Catford | BMC Regional Races | 20 Jul 05 |
| 800 | 1:57.2 | | | | 5 | B | | | Brighton | BMC | 17 Aug 05 |
| 800 | 1:57.83 | | | | 1 | | | | Crawley | Sussex League | 11 Jun 05 |
| 800 | 1:57.9 | | | | 4 | B | | | Catford | BMC | 10 Aug 05 |
| 800 | 1:58.57 | | | | 1= | 2 | | | Watford | Watford Open Meeting | 13 Jul 05 |
| 800 | 1:59.93 | | | | 7 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| 2004 U17 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.36 | | | | ht | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 04 |
| 800 | 1:58.6 | | | | 1 | E | | | Brighton | BMC | 11 Aug 04 |
| 800 | 2:00.48 | | | | ht | | | | Watford | South Of England U20 Championships | 30 May 04 |
| 800 | 2:00.7 | | | | 7 | | | | Watford | South Of England U20 Championships | 30 May 04 |
| 800 | 2:00.8 | | | | 2 | | | | Ashford | ESAA South East Schools Inter-County Championships | 19 Jun 04 |
| 800 | 2:00.94 | | | | 4 | D | | | Street | BMC PB Classic | 3 May 04 |
| 800 | 2:01.02 | | | | 5 | 7 | | | Watford | Watford Open Graded | 26 May 04 |
| 800 | 2:01.08 | | | | 2 | | | | Kingston | INTER-COUNTIES MATCH | 29 Aug 04 |
| 800 | 2:01.8 | | | | 1 | | | | Walton | Walton AC Spring Open | 18 Apr 04 |
| 800 | 2:03.32 | | | | 2 | | | | Crawley | Sussex Championships | 15 May 04 |
| 1500 | 4:11.03 | | | | 1 | | | | Woking | Woking Young Athletes Open Meeting | 5 Sep 04 |
| 1500 | 4:15.5 | | | | 1 | | | | Brighton | UKA Young Athletes League Southern 1W | 18 Jul 04 |
| 3000 | 9:29.9 | | | | 4 | | | | Brighton | Sussex County Championships | 4 Jul 04 |
| 2003 U17 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.7 | | | | 3 | F | | | Brighton | BMC | 13 Aug 03 |
| 800 | 2:02.87 | | | | 6 | h1 | | | Sheffield | AAA U15 / U17 Championships | 16 Aug 03 |
| 800 | 2:03.32 | | | | 7 | E | | | Street | BMC PB Classic | 5 May 03 |
| 800 | 2:04.56 | | | | 5 | h1 | | | Watford | SEAA Junior Championships | 24 May 03 |
| 800 | 2:05.3 | | | | 6 | | | | Hemel Hempstead | SEAA INTER-COUNTY MATCH HEMEL HEMPSTEAD | 3 Aug 03 |
| 800 | 2:06.2 | | | | 2 | | | | Crawley | Sussex League | 14 Jun 03 |
| 2002 U15 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.52 | | | | 11 | F | | | Watford | BMC | 28 Aug 02 |
| 800 | 2:08.14 | | | | 2 | | | | Crawley | Sussex County Championships | 11 May 02 |
| 800 | 2:09.4 | | | | 2 | | | | Crawley | Crawley | 15 Jun 02 |
| 800 | 2:09.88 | | | | 5 | h3 | | | Birmingham | AAA Age Group Championships | 10 Aug 02 |
| 800 | 2:12.6 | | | | ht | | | | Watford | South Of England Championships U17/U15 | 25 May 02 |
| 2000 U13 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 3:54.5 | | | | 3 | | | | Brighton | Sussex County Championships | 6 Jul 00 |