| 2011 SEN Windsor Slough Eton & Hounslow/Ulster Uni/North Down/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.16 | i | | | 2 | | | | Jordanstown | Athletics Northern Ireland Open | 12 Feb 11 |
| SP7.26K | 12.22 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 11 Jun 11 |
| SP7.26K | 11.90 | | | | 8 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| SP7.26K | 11.62 | | | | 1 | | | | Antrim | Team Trophy & Athletics NI Relay Championships | 2 Jul 11 |
| DT2K | 47.68 | | | | 1 | | | | Bangor | North Down Open | 17 May 11 |
| DT2K | 47.05 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 11 Jun 11 |
| DT2K | 46.72 | | | | 1 | | | | Bangor | North Down Jumps & Throws Meeting | 28 Jun 11 |
| DT2K | 45.90 | | | | 1 | | | | Belfast | Northern Ireland Senior Open Events | 15 Jun 11 |
| DT2K | 45.79 | | | | 3 | | | | Dublin (S), IRL | Woodie’s DIY AAI Games | 15 May 11 |
| DT2K | 45.23 | | | | 3 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| DT2K | 45.00 | | | | 1 | | | | Antrim | Team Trophy & Athletics NI Relay Championships | 2 Jul 11 |
| DT2K | 44.52 | | | | 1 | | | | Bangor | North Down Track & Field Meeting | 5 Apr 11 |
| DT2K | 33.49 | | | | 6 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| HT7.26K | 28.77 | | | | 6 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 2010 SEN Windsor Slough Eton & Hounslow/Ulster Uni/North Down/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.59 | i | | | 5 | | | | Belfast | Woodies DIY Indoor Championships of Ireland | 7 Feb 10 |
| SP7.26K | 13.43 | | | | 1 | | | | Belfast | Londonderry Trophy | 5 May 10 |
| SP7.26K | 12.15 | | | | 7 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| SP7.26K | 12.13 | | | | 8 | A | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| DT2K | 45.97 | | | | 1 | | | | Magherafelt | Athletics NI Open | 11 Aug 10 |
| DT2K | 45.73 | | | | 7 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| DT2K | 45.40 | | | | 1 | | | | Belfast | Athletics NI Local Open | 24 Jul 10 |
| DT2K | 45.36 | | | | 1 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 19 Aug 10 |
| DT2K | 44.60 | | | | 2 | | | | Dublin (S), IRL | Dublin Graded Series | 4 Aug 10 |
| DT2K | 43.63 | | | | 1 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 29 Apr 10 |
| DT2K | 41.75 | | | | 1 | | | | Antrim | Athletics NI Open | 21 Apr 10 |
| DT2K | 40.05 | | | | 7 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| 2009 SEN North Down/Ulster Uni/Windsor Slough Eton & Hounslow/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.13 | | | | 1 | | | | Antrim | Northern Ireland Team Trophy | 28 Jun 09 |
| SP7.26K | 13.91 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| SP7.26K | 13.67 | i | | | 3 | | | | Belfast | Woodie's DIY Irish Indoor Championships | 8 Feb 09 |
| SP7.26K | 13.61 | i | | | 2 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| SP7.26K | 13.16 | | | | 6 | A | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| SP7.26K | 12.98 | | | | 6 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| SP7.26K | 12.59 | | | | 2 | A | | | Dublin (S), IRL | All Ireland League | 5 Jul 09 |
| SP7.26K | 12.56 | | | | 6 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| DT2K | 48.50 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| DT2K | 47.19 | | | | 7 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| DT2K | 47.17 | | | | 1 | | | | Antrim | Northern Ireland Team Trophy | 28 Jun 09 |
| DT2K | 47.08 | | | | 1 | | | | Antrim | Northern Ireland Open Meeting | 2 Jun 09 |
| DT2K | 45.63 | | | | 1 | B | | | Antrim | AAI National League | 14 Jun 09 |
| DT2K | 45.46 | | | | 2 | A | | | Dublin (S), IRL | All Ireland League | 5 Jul 09 |
| DT2K | 44.29 | | | | 3 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| DT2K | 44.26 | | | | 4 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| DT2K | 42.68 | | | | 2 | | | | Athlone, IRL | Woodie’s DIY AAI Games | 17 May 09 |
| DT2K | 42.45 | | | | 3 | B | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| HT7.26K | 30.30 | | | | 5 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| JT800 | 40.45 | | | | 2 | | | | Antrim | Northern Ireland Team Trophy | 28 Jun 09 |
| 2008 SEN North Down/Ulster Uni/Windsor Slough Eton & Hounslow/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.63 | i | | | 5 | | | | Belfast | Woodie's DIY Irish Championships | 27 Jan 08 |
| SP7.26K | 13.59 | | | | 7 | A | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| SP7.26K | 13.57 | | | | 1 | | | | Antrim | Northern Ireland Team Trophy | 4 Jun 08 |
| SP7.26K | 13.52 | | | | 2 | | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| SP7.26K | 13.51 | | | | 8 | A | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| SP7.26K | 13.04 | | | | 1 | | | | Dublin (I), IRL | Irish University Championships | 19 Apr 08 |
| DT2K | 49.46 | | | | 1 | | | | Antrim | AAI National League Rd 1 | 18 May 08 |
| DT2K | 48.98 | | | | 6 | A | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| DT2K | 48.62 | | | | 4 | 2 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| DT2K | 48.29 | | | | 1 | | | | Belfast | ANI Sprints & Throws | 7 May 08 |
| DT2K | 47.56 | | | | 7 | A | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| DT2K | 47.01 | | | | 4 | | | | Bedford | BUSA Championships | 3 May 08 |
| DT2K | 46.89 | | | | 2 | | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| DT2K | 46.04 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| DT2K | 45.72 | | | | 8 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| DT2K | 45.68 | | | | 1 | | | | Dublin (I), IRL | Irish University Championships | 19 Apr 08 |
| DT2K | 45.40 | | | | 1 | | | | Bangor | North Down Young Athletes Meeting | 12 Aug 08 |
| DT2K | 45.08 | | | | 2 | | | | Tullamore, IRL | AAI National League Final | 27 Jul 08 |
| DT2K | 44.98 | | | | 1 | A | | | Bedford | BUSA Championships | 3 May 08 |
| DT2K | 43.20 | | | | 5 | | | | Dublin (S), IRL | Irish National Championships | 20 Jul 08 |
| DT2K | 42.91 | | | | 1 | | | | Belfast | Northern Ireland Team Trophy | 6 Aug 08 |
| JT800 | 49.21 | | | | | | | | Dublin, IRL | Irish University Championships | 19 Apr 08 |
| JT800 | 42.31 | | | | | | | | Antrim | Northern Ireland Team Trophy | 4 Jun 08 |
| 2007 U23 North Down/Ulster Uni/Windsor Slough Eton & Hounslow/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.67 | i | | | 3 | | | | Belfast | Irish Indoor Athletics Championships | 18 Feb 07 |
| SP7.26K | 14.32 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 16 Jun 07 |
| SP7.26K | 13.85 | i | | | 6 | | | | Glasgow | Indoor City Challenge | 21 Jan 07 |
| SP7.26K | 13.84 | | | | P | | | | Shercock, IRL | ITC National 'Irish Weights' Pentathlon Championships | 30 Sep 07 |
| SP7.26K | 13.76 | | | | 5 | | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| SP7.26K | 13.64 | | | | 2 | | | | Blackpool | BAL 10 in 100 Semi Finals | 21 Jul 07 |
| SP7.26K | 13.56 | | | | 5 | | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| SP7.26K | 13.40 | | | | 1 | | | | Belfast | Walsin Young Athlete Series: Meeting 2 | 25 Apr 07 |
| SP7.26K | 13.32 | | | | 3 | | | | Bedford | BUSA Championships | 6 May 07 |
| SP7.26K | 13.26 | | | | 4 | | | | Lee Valley | British Athletics League National 1 | 2 Jun 07 |
| SP7.26K | 13.20 | | | | 2 | | | | Edinburgh | Bank of Scotland U20 / U23 Championships | 17 Jun 07 |
| SP7.26K | 13.17 | | | | 1 | | | | Dublin (S), IRL | Irish Universities Track & Field | 13 Apr 07 |
| SP7.26K | 13.17 | | | | 3 | QA | | | Bedford | BUSA Championships | 6 May 07 |
| SP7.26K | 13.06 | | | | 1 | | | | Tullamore, IRL | ESB National League - Division 1 | 11 Aug 07 |
| SP7.26K | 12.81 | | | | 1 | | | | Belfast | Team Trophy | 27 Jun 07 |
| DT2K | 51.48 | | | | 4 | | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| DT2K | 49.70 | | | | 2 | | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| DT2K | 49.32 | | | | 2 | | | | Edinburgh | Bank of Scotland U20 / U23 Championships | 17 Jun 07 |
| DT2K | 49.29 | | | | 1 | | | | Antrim | NIAF Team Trophy Meeting 2 | 1 Aug 07 |
| DT2K | 49.27 | | | | 1 | | | | Bedford | British Athletics League Golden Jubilee Cup Plate Final | 18 Aug 07 |
| DT2K | 48.91 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 16 Jun 07 |
| DT2K | 48.46 | | | | 4 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| DT2K | 48.37 | | | | 1 | | | | Dublin (S), IRL | ESB National League - Division 1 | 29 Jul 07 |
| DT2K | 48.32 | | | | 1 | | | | Belfast | Jumps and Throws Meet 7 | 7 Aug 07 |
| DT2K | 47.84 | | | | 4 | | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| DT2K | 47.72 | | | | 1 | | | | Tullamore, IRL | Junior & U23 Championships of Ireland | 8 Jul 07 |
| DT2K | 47.70 | | | | 2 | | | | Bedford | BUSA Championships | 5 May 07 |
| DT2K | 47.66 | | | | 1 | | | | Tullamore, IRL | ESB National League - Division 1 | 11 Aug 07 |
| DT2K | 46.83 | | | | 1 | | | | Belfast | Walsin Young Athlete Series: Meeting 2 | 25 Apr 07 |
| DT2K | 46.78 | | | | 2 | QA | | | Bedford | BUSA Championships | 5 May 07 |
| DT2K | 46.66 | | | | 2 | | | | Blackpool | BAL 10 in 100 Semi Finals | 21 Jul 07 |
| DT2K | 45.55 | | | | 1 | | | | Antrim | NIAF Jumps & Throws Meet | 13 Jun 07 |
| DT2K | 45.34 | | | | 5 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| DT2K | 44.50 | | | | 1 | | | | Dublin (S), IRL | Irish Universities Track & Field | 14 Apr 07 |
| DT2K | 44.49 | | | | 4 | | | | Dublin, IRL | Irish Championships | 22 Jul 07 |
| DT2K | 42.86 | | | | P | | | | Shercock, IRL | ITC National 'Irish Weights' Pentathlon Championships | 30 Sep 07 |
| DT2K | 36.09 | | | | 4 | B | | | Lee Valley | British Athletics League National 1 | 2 Jun 07 |
| HT7.26K | 38.42 | | | | | | | | Bedford | BAL Plate | 18 Aug 07 |
| HT7.26K | 32.53 | | | | | | | | Shercock, IRL | ITC National 'Irish Weights' Pentathlon Championships | 30 Sep 07 |
| JT800 | 52.41 | | | | 5 | | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| JT800 | 52.32 | | | | 1 | | | | Dublin (S), IRL | Irish Universities Track & Field | 13 Apr 07 |
| JT800 | 51.71 | | | | 1 | | | | Dublin (S), IRL | ESB National League - Division 1 | 29 Jul 07 |
| JT800 | 51.28 | | | | 5 | | | | Lee Valley | British Athletics League National 1 | 2 Jun 07 |
| JT800 | 48.92 | | | | | | | | Belfast | Team Trophy | 27 Jun 07 |
| JT800 | 47.88 | | | | | | | | Hendon | BAL 4 - Div 1 | 4 Aug 07 |
| JT800 | 46.64 | | | | | | | | Shercock, IRL | ITC National 'Irish Weights' Pentathlon Championships | 30 Sep 07 |
| 2006 U23 North Down/Ulster Uni/Windsor Slough Eton & Hounslow/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.02 | | | | 1 | | | | Navan, IRE | A.A.I National League | 16 Jul 06 |
| SP7.26K | 13.91 | | | | 1 | | | | Belfast | Northern Ireland Team Trophy Round One | 13 May 06 |
| SP7.26K | 13.89 | | | | 2 | | | | Tullamore, IRE | Hibernian League Final Premier Division | 20 Aug 06 |
| SP7.26K | 13.45 | | | | 1 | | | | Belfast | Jumps & Throws Meeting | 23 May 06 |
| SP7.26K | 13.42 | i | | | 3 | | | | Belfast | Irish Championshiips | 19 Feb 06 |
| SP7.26K | 13.39 | | | | 1 | | | | Antrim | Irish Universities Championships | 21 Apr 06 |
| SP7.26K | 13.31 | | | | 1 | | | | Tullamore, IRE | AAI "All-Ireland" Junior & Under 23 Championships | 2 Jul 06 |
| WT15.88K | 9.46 | | | | 1 | | | | Tullamore, IRE | AAI "All-Ireland" Junior & Under 23 Championships | 2 Jul 06 |
| DT2K | 46.78 | | | | 1 | | | | Belfast | Celebrate Belfast & Northern Ireland Championships | 10 Jun 06 |
| DT2K | 46.26 | | | | 1 | | | | Tullamore, IRE | AAI "All-Ireland" Junior & Under 23 Championships | 2 Jul 06 |
| DT2K | 46.05 | | | | 1 | QB | | | Birmingham | BUSA Championships | 29 Apr 06 |
| DT2K | 45.70 | | | | 1 | | | | Antrim | Irish Universities Championships | 22 Apr 06 |
| DT2K | 45.46 | | | | 2 | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| DT2K | 45.15 | | | | 6 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| DT2K | 43.94 | | | | 2 | | | | Tullamore, IRE | Hibernian League Final Premier Division | 20 Aug 06 |
| DT2K | 43.94 | | | | 3 | | | | Tullamore, IRE | Hibernian League Final Premier Division | 20 Aug 06 |
| DT2K | 43.60 | | | | 1 | | | | Belfast | Team Trophy | 16 Aug 06 |
| DT2K | 43.36 | | | | 4 | 2 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| DT2K | 42.98 | | | | 3 | | | | Derby | Northern Inter-Regional Match U23 Cleveland Cup | 13 Aug 06 |
| DT2K | 42.81 | | | | 2 | | | | Glasgow (S) | Bank of Scotland U20/U23 Championships | 18 Jun 06 |
| DT2K | 41.11 | | | | 1 | | | | Belfast | Jumps & Throws Meeting | 23 Aug 06 |
| DT2K | 37.79 | | | | 4 | | | | Dublin (S), IRE | AAI "All-Ireland" Championships | 23 Jul 06 |
| JT800 | 46.20 | | | | | | | | Belfast | Northern Ireland Team Trophy Round One | 13 May 06 |
| 2005 U23 North Down/Ulster Uni/Windsor Slough Eton & Hounslow/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 42.56 | | | | 2 | | | | Antrim | - | 7 Aug 05 |
| DT2K | 41.40 | | | | 4 | | | | Derby | U23 Inter Territorial (Cleveland Cup) | 14 Aug 05 |
| DT2K | 41.01 | | | | 1 | | | | Bangor | Northern Ireland IAF Jumps & Throws Meeting | 17 Aug 05 |
| DT2K | 40.74 | | | | 2 | | | | Antrim | Golden Four League | 2 Jul 05 |
| DT2K | 39.16 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Championships | 11 Jun 05 |