| 2010 V45 Longwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.89 | | | | 1 | | | | York | West Yorkshire League | 17 Apr 10 |
| SP7.26K | 10.86 | | | | 1 | A | | | Scunthorpe | Northern League 4EC | 5 Jun 10 |
| SP7.26K | 10.53 | | | | 1 | A | | | Cleckheaton | Northern League 4EC | 1 May 10 |
| SP7.26K | 10.26 | | | | 1 | A | | | Grantham | Northern League 4EC | 31 Jul 10 |
| SP6K | 11.81 | | | | 1 | | | | Cleckheaton | Northern Veterans League | 14 Apr 10 |
| SP6K | 11.61 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans Open & Championships | 19 Sep 10 |
| DT2K | 32.80 | | | | 1 | A | | | Cleckheaton | Northern League 4EC | 1 May 10 |
| DT2K | 30.95 | | | | 1 | A | | | Scunthorpe | Northern League 4EC | 5 Jun 10 |
| DT2K | 30.42 | | | | 1 | A | | | Grantham | Northern League 4EC | 31 Jul 10 |
| DT1.5K | 33.67 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans Open & Championships | 19 Sep 10 |
| HT7.26K | 33.04 | | | | 2 | A | | | Cleckheaton | Northern League 4EC | 1 May 10 |
| HT7.26K | 32.50 | | | | 1 | B | | | Grantham | Northern League 4EC | 31 Jul 10 |
| HT7.26K | 31.37 | | | | 2 | A | | | Scunthorpe | Northern League 4EC | 5 Jun 10 |
| HT6K | 37.37 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans Open & Championships | 19 Sep 10 |
| HT6K | 37.00 | | | | 3 | | | | Cleckheaton | Northern Veterans League | 14 Apr 10 |
| JT800 | 35.56 | | | | 2 | | | | York | West Yorkshire League | 17 Apr 10 |
| JT800 | 30.31 | | | | 2 | A | | | Grantham | Northern League 4EC | 31 Jul 10 |
| 2009 V45 Longwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.25 | | | | 2 | A | | | Doncaster | North of England League Division 4EC | 5 Jul 09 |
| SP7.26K | 10.95 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 6 Sep 09 |
| SP7.26K | 10.91 | | | | 4 | | | | Cleckheaton | Yorkshire Veterans' Championships | 20 Sep 09 |
| SP7.26K | 10.77 | | | | 1 | A | | | Hull | North of England League Division 4EC | 6 Jun 09 |
| SP7.26K | 10.77 | | | | 2 | A | | | Mansfield | North of England League Division 4EC | 2 Aug 09 |
| SP7.26K | 10.63 | | | | 2 | A | | | Hull | North of England League Division 4EC | 2 May 09 |
| DT2K | 34.99 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 6 Sep 09 |
| DT2K | 34.84 | | | | 1 | A | | | Hull | North of England League Division 4EC | 6 Jun 09 |
| DT2K | 34.27 | | | | 2 | A | | | Mansfield | North of England League Division 4EC | 2 Aug 09 |
| DT2K | 34.06 | | | | 2 | A | | | Doncaster | North of England League Division 4EC | 5 Jul 09 |
| DT2K | 33.65 | | | | 2 | A | | | Hull | North of England League Division 4EC | 2 May 09 |
| DT2K | 33.31 | | | | 6 | | | | Cleckheaton | Yorkshire Veterans' Championships | 20 Sep 09 |
| HT7.26K | 33.88 | | | | 3 | A | | | Mansfield | North of England League Division 4EC | 2 Aug 09 |
| HT7.26K | 33.11 | | | | 3 | A | | | Hull | North of England League Division 4EC | 2 May 09 |
| HT7.26K | 32.95 | | | | 7 | | | | Cleckheaton | Yorkshire Veterans' Championships | 20 Sep 09 |
| HT7.26K | 32.74 | | | | 1 | B | | | Doncaster | North of England League Division 4EC | 5 Jul 09 |
| HT7.26K | 32.72 | | | | 3 | A | | | Hull | North of England League Division 4EC | 6 Jun 09 |
| JT800 | 37.67 | | | | 4 | | | | Cleckheaton | Yorkshire Veterans' Championships | 20 Sep 09 |
| JT800 | 37.62 | | | | 3 | | | | Cleckheaton | West Yorkshire League | 6 Sep 09 |
| JT800 | 37.33 | | | | 4 | A | | | Mansfield | North of England League Division 4EC | 2 Aug 09 |
| JT800 | 35.76 | | | | 3 | A | | | Doncaster | North of England League Division 4EC | 5 Jul 09 |
| 2008 V45 Longwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.62 | | | | | | | | Cleckheaton | Northern Veterans AC League | 16 Apr 08 |
| SP7.26K | 10.62 | | | | 1 | | | | Cleckheaton | Northern Veterans AC League | 16 Apr 08 |
| DT2K | 35.56 | | | | 6 | | | | Don Valley | Yorkshire Championships | 11 May 08 |
| DT2K | 35.42 | | | | 1 | A | | | Cleckheaton | North of England League Division 4EC | 6 Jul 08 |
| DT2K | 35.04 | | | | 1 | | | | Cleckheaton | West Yorkshire Track & Field League Final | 31 Aug 08 |
| DT2K | 34.72 | | | | | | | | Grimsby | North of England League - Division 4EC | 3 Aug 08 |
| DT2K | 34.03 | | | | | | | | Scunthorpe | North of England League Division 4EC | 3 May 08 |
| DT2K | 33.92 | | | | | | | | Wakefield | West Yorkshire Track & Field League | 10 Aug 08 |
| DT2K | 31.79 | | | | | | | | Grantham | North of England League Division 4EC | 7 Jun 08 |
| DT2K | 30.54 | | | | | | | | York | West Yorkshire League | 20 Apr 08 |
| HT7.26K | 34.39 | | | | | | | | Cleckheaton | North of England League Division 4EC | 6 Jul 08 |
| HT7.26K | 32.31 | | | | | | | | Scunthorpe | North of England League Division 4EC | 3 May 08 |
| JT800 | 41.43 | | | | | | | | Cleckheaton | North of England League Division 4EC | 6 Jul 08 |
| JT800 | 39.60 | | | | | | | | York | West Yorkshire League | 20 Apr 08 |
| JT800 | 39.56 | | | | | | | | Grantham | North of England League Division 4EC | 7 Jun 08 |
| JT800 | 38.26 | | | | | | | | Grimsby | North of England League - Division 4EC | 3 Aug 08 |
| JT800 | 38.05 | | | | | | | | Scunthorpe | North of England League Division 4EC | 3 May 08 |
| JT800 | 37.73 | | | | | | | | Cleckheaton | West Yorkshire Track & Field League Final | 31 Aug 08 |
| JT800 | 37.12 | | | | | | | | Cleckheaton | Northern Veterans AC League | 16 Apr 08 |
| JT800 | 37.12 | | | | 1 | | | | Cleckheaton | Northern Veterans AC League | 16 Apr 08 |
| 2007 V45 Longwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.58 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| SP7.26K | 11.30 | | | | 1 | | | | Burnley | Northern Veterans' League | 21 Jun 07 |
| SP7.26K | 10.65 | | | | 1 | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |
| SP7.26K | 10.65 | | | | | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |
| SP7.26K | 10.60 | | | | 1 | | | | Clayton-le-Moors | NVAC Championships | 30 Sep 07 |
| WT15.88K | 10.49 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| DT2K | 39.31 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 12 Aug 07 |
| DT2K | 36.80 | | | | 3 | | | | Grimsby | North of England League Division 4EC | 5 May 07 |
| DT2K | 36.31 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| DT2K | 35.81 | | | | 1 | | | | Cleckheaton | West Yorkshire Championships | 1 Sep 07 |
| DT2K | 35.62 | | | | 3 | | | | Cleckheaton | Spenborough Winter Warm Up | 1 Apr 07 |
| DT2K | 35.35 | | | | 2 | | | | Sheffield (W) | North of England League Division 4EC | 8 Jul 07 |
| DT2K | 35.20 | | | | 2 | | | | Cudworth | North of England League Division 4EC | 2 Jun 07 |
| DT2K | 35.16 | | | | 6 | | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| DT2K | 33.61 | | | | | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |
| DT2K | 33.41 | | | | | | | | Grimsby | North of England League Division 4EC | 5 Aug 07 |
| DT2K | 33.04 | | | | 1 | | | | Clayton-le-Moors | NVAC Championships | 30 Sep 07 |
| HT7.26K | 37.18 | | | | | | | | Cudworth | North of England League Division 4EC | 2 Jun 07 |
| HT7.26K | 34.79 | | | | 1 | | | | Burnley | Northern Veterans' League | 21 Jun 07 |
| HT7.26K | 34.07 | | | | | | | | Grimsby | North of England League Division 4EC | 5 Aug 07 |
| HT7.26K | 34.02 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| HT7.26K | 33.69 | | | | | | | | Sheffield | North of England League Division 4EC | 8 Jul 07 |
| HT7.26K | 33.24 | | | | | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |
| HT7.26K | 33.24 | | | | 1 | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |
| HT7.26K | 33.16 | | | | | | | | Grimsby | North of England League Division 4EC | 5 May 07 |
| HT7.26K | 32.95 | | | | 1 | | | | Clayton-le-Moors | NVAC Championships | 30 Sep 07 |
| HT7.26K | 32.84 | | | | | | | | Cleckheaton | Spenborough Winter Warm Up | 1 Apr 07 |
| JT800 | 39.79 | | | | | | | | Cudworth | North of England League Division 4EC | 2 Jun 07 |
| JT800 | 39.52 | | | | | | | | Sheffield | North of England League Division 4EC | 8 Jul 07 |
| JT800 | 39.31 | | | | | | | | Cleckheaton | West Yorkshire League | 12 Aug 07 |
| JT800 | 39.22 | | | | | | | | Cleckheaton | West Yorkshire Championships | 1 Sep 07 |
| JT800 | 38.73 | | | | | | | | Grimsby | North of England League Division 4EC | 5 Aug 07 |
| JT800 | 38.62 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| JT800 | 38.00 | | | | | | | | Cleckheaton | Spenborough Winter Warm Up | 1 Apr 07 |
| JT800 | 37.83 | | | | 1 | | | | Clayton-le-Moors | NVAC Championships | 30 Sep 07 |
| JT800 | 37.31 | | | | | | | | Grimsby | North of England League Division 4EC | 5 May 07 |
| JT800 | 37.10 | | | | | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |
| JT800 | 37.10 | | | | 2 | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |
| JT800 | 36.96 | | | | 1 | | | | Burnley | Northern Veterans' League | 21 Jun 07 |
| PenWtM45 | 2935 | | | | 3 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| 2006 V45 Longwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.93 | | | | 1 | | | | Grimsby | North of England League Division 3EC | 6 May 06 |
| SP7.26K | 11.30 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| SP7.26K | 11.13 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| SP7.26K | 10.70 | | | | 1 | | | | Accrington | Northern Veterans AC Championships | 10 Sep 06 |
| WT15.88K | 10.54 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| DT2K | 37.91 | | | | 1 | | | | Wakefield | Complete Runner West Yorkshire League | 22 Apr 06 |
| DT2K | 37.78 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 3 Sep 06 |
| DT2K | 37.40 | | | | 1 | | | | Scunthorpe | North of England League Division 3EC | 3 Jun 06 |
| DT2K | 37.32 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| DT2K | 37.19 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| DT2K | 36.50 | | | | 1 | | | | Hull | North of England League Division 4EC | 2 Jul 06 |
| DT2K | 36.50 | | | | 1 | | | | Cleckheaton | North of England League Division 3EC | 2 Jul 06 |
| DT2K | 36.17 | | | | 1 | | | | Mansfield | North of England League Division 3EC | 6 Aug 06 |
| DT2K | 36.12 | | | | 7 | | | | Cudworth | Yorkshire County Championships | 14 May 06 |
| DT2K | 35.86 | | | | 1 | | | | Grimsby | North of England League Division 3EC | 6 May 06 |
| DT2K | 35.54 | | | | 2 | | | | Cleckheaton | Spenborough Winter Warm-Up | 19 Mar 06 |
| DT2K | 35.39 | | | | 1 | | | | Accrington | Northern Veterans AC Championships | 10 Sep 06 |
| HT7.26K | 35.37 | | | | | | | | Cleckheaton | - | 2 Jul 06 |
| HT7.26K | 33.73 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| HT7.26K | 32.72 | | | | 1 | | | | Accrington | Northern Veterans AC Championships | 10 Sep 06 |
| JT800 | 41.20 | | | | | | | | Cleckheaton | - | 2 Jul 06 |
| JT800 | 40.69 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| JT800 | 40.06 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| JT800 | 38.83 | | | | 1 | | | | Accrington | Northern Veterans AC Championships | 10 Sep 06 |
| 2005 V40 Longwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.33 | | | | 1 | | | | Solihull | Veterans AA of England Inter Area | 6 Aug 05 |
| SP7.26K | 11.32 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| SP7.26K | 10.93 | | | | 1 | | | | Cleckheaton | Yorkshire Veteran Championships & Open | 11 Sep 05 |
| SP7.26K | 10.60 | | | | 1 | | | | Manchester (BHC) | Northern Veterans League | 19 Jun 05 |
| DT2K | 38.69 | | | | 1 | | | | Cleckheaton | COMPLETE RUNNER WEST YORKSHIRE LEAGUE Cleckheaton | 6 Jul 05 |
| DT2K | 37.92 | | | | 1 | | | | Cleckheaton | Division 3EC Cleckheaton | 7 Aug 05 |
| DT2K | 37.73 | | | | 1 | | | | Cleckheaton | Yorkshire Veteran Championships & Open | 11 Sep 05 |
| DT2K | 36.89 | | | | 6 | | | | Cudworth | Yorkshire County Championships | 15 May 05 |
| DT2K | 36.48 | | | | 1 | | | | Cudworth | D3EC | 1 May 05 |
| DT2K | 36.39 | | | | 1 | | | | Cleckheaton | Complete Runner West Yorkshire League | 4 Sep 05 |
| DT2K | 36.38 | | | | 1 | | | | Scunthorpe | North of England League Division 3EC | 2 Jul 05 |
| DT2K | 36.36 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| DT2K | 36.26 | | | | 3 | | | | Solihull | Veterans AA of England Inter Area | 6 Aug 05 |
| DT2K | 35.98 | | | | 1 | | | | Grimsby | North of England Division 3EC | 4 Jun 05 |
| HT7.26K | 33.82 | | | | 1 | | | | Cleckheaton | Yorkshire Veteran Championships & Open | 11 Sep 05 |
| JT800 | 38.39 | | | | 1 | | | | Cleckheaton | Yorkshire Veteran Championships & Open | 11 Sep 05 |
| JT800 | 36.60 | | | | 1 | | | | Manchester (BHC) | Northern Veterans League | 19 Jun 05 |