| 2024 SEN Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 30:46.17 | | | | 11 | D | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) | 18 May 24 |
| 8KL | 24:00 | | | | 5 | L03 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 9.5KXC | 33:59 | | | | 1 | | | | Biscathorpe | Lincolnshire County Championships (inc Lincolnshire Runner League) | 7 Jan 24 |
| 10K | 30:11 | | | 30:11 | 1 | | | | Lincoln | City of Lincoln 10K | 14 Apr 24 |
| 10K | 31:47 | | | 31:48 | 1 | | | | Sleaford | Sleaford Striders Summer 10K | 9 Aug 24 |
| 10KXC | 28:12 | | | | 34 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| Mar | 2:28:41 | c | | | 133 | | | | London | TCS London Marathon | 21 Apr 24 |
| 2023 SEN Lincoln Wellington/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:51.33 | | | | 4 | B | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 10 Jun 23 |
| 5K | 14:41 | | | | 1 | | | | Lincoln | Lincoln Wellington Mile / 3K / 5K Series | 22 Aug 23 |
| 5K | 14:45 | | | | 21 | A | | | Leicester | Podium Mile / 5K | 6 May 23 |
| 5M | 24:16 | | | | 5 | | | | Bassingham | Bassingham Bash 5 | 5 Aug 23 |
| 9.8KXC | 31:17 | | | | 76 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10K | 29:51 | | | 29:51 | 1 | | | | Draycott | Wilne 10K (Inc Midland, Midland Masters & Derbyshire 10K Championships) | 3 Sep 23 |
| 10K | 30:53 | | | 30:53 | 4 | | | | Lincoln | City of Lincoln 10K | 16 Apr 23 |
| 10K | 31:18 | | | | 1 | | | | Langtoft | Langtoft 10K | 30 Apr 23 |
| 10K | 31:22 | | | 31:22 | | | | | Bradford | Epilepsy Action Bradford 10K | 28 May 23 |
| 10K | 31:24 | | | | 1 | | | | Thurlby | Thurlby 10K | 9 Jul 23 |
| HM | 66:00 | | | 66:01 | 2 | | | | Newark | Newark Half Marathon | 13 Aug 23 |
| HM | 66:24 | | | 66:24 | 1 | | | | Peterborough | Great Eastern Run Half Marathon | 15 Oct 23 |
| 2022 SEN Lincoln Wellington/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 31:46 | | | | 2 | | | | Langtoft | Langtoft 10K | 1 May 22 |
| HM | 69:36 | c | | | 2 | | | | Boston | Boston (UK) Half Marathon | 18 Apr 22 |
| 2021 SEN Lincoln Wellington/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.67 | | | | 2 | A | | | Derby | North of England League East 1S | 19 Jun 21 |
| 800 | 1:59.7 | | | | 2 | A | | | Doncaster | North of England League East 1S | 4 Jul 21 |
| 3000 | 8:28.94 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 27 Jul 21 |
| 5000 | 14:55.6 | | | | 1 | A | | | Lincoln | North of England League East 1S | 1 Aug 21 |
| 5000 | 15:27.5 | | | | 1 | A | | | Doncaster | North of England League East 1S | 4 Jul 21 |
| 5000 | 15:40.60 | | | | 1 | A | | | Derby | North of England League East 1S | 19 Jun 21 |
| 2ML | 9:10 | | | | 2 | L1 | | | Leeds | Inter-Area Road Relay | 15 Aug 21 |
| 5K | 14:42 | | | 14:42 | 16 | | | | Cardiff | Cardiff Race for Victory 5K | 29 Aug 21 |
| 10K | 30:29 | | | 30:30 | 7 | 4 | | | Kirkby Mallory | Mallory Park Spring 10K | 18 Apr 21 |
| 2020 SEN Lincoln Wellington/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:25 | | | | 24 | EM | | | Barrowford | Podium 5K | 8 Aug 20 |
| 10KXC | 32:18 | | | | 4 | | | | Northampton | Birmingham League Division 1 | 11 Jan 20 |
| 10KXC | 33:22 | | | | 11 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 10KXC | 33:28 | | | | 2 | | | | Newbold Comyn | Birmingham League Division 1 | 8 Feb 20 |
| 10.15KXC | 31:52 | | | | 6 | | | | North Stainley | Yorkshire County Championships | 4 Jan 20 |
| 11.2KXC | 39:27 | | | | 9 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 12.3KXC | 43:22 | | | | 10 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 12.9KXC | 45:33 | | | | 17 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 SEN Lincoln Wellington/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:51.00 | | | | 2 | A | | | Loughborough | BMC Gold Standard Races | 29 May 19 |
| 3000 | 8:18.36 | | | | 10 | A | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 5000 | 14:24.88 | | | | 7 | B | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 5000 | 14:28.19 | | | | 2 | A | | | Dublin (I), IRL | Irish Milers Club Open (GV Ryan Meeting) | 18 May 19 |
| 5000 | 14:38.69 | | | | 10 | 12 | | | Nottingham | The 5000m Track Challenge | 27 Jul 19 |
| 5000 | 14:40.88 | | | | 8 | 2 | | | Bedford | BUCS Championships | 6 May 19 |
| 5000 | 14:56.92 | + | | | 5m | D | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 10000 | 30:52.77 | | | | 18 | D | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 2MXCL | 10:27 | | | | 1 | L4 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 5K | 14:35 | | | | 59 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 5K | 14:54 | | | | 1 | | | | Lincoln | Lincoln Wellington Series | 30 Jul 19 |
| 5K | 15:07 | | | | 1 | | 1 | 1 | Lincoln | Lincoln Wellington Series | 27 Aug 19 |
| 5K | 15:11 | | | | 1 | | | | Lincoln | Lincoln Wellington Series | 25 Jun 19 |
| 5KXCL | 16:29 | | | | 14 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 9KXC | 29:32 | | | | 21 | | | | Rotselaar, BEL | Lotto Cross Cup | 10 Feb 19 |
| 9.05KXC | 30:19 | | | | 10 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 9.8KXC | 32:46 | | | | 43 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 30:16 | | | 30:17 | 3 | | | | Lincoln | Asda Foundation City of Lincoln 10K | 7 Apr 19 |
| 10K | 30:37 | | | 30:38 | 14 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 10KXC | 34:32 | | | | 25 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10.22KXC | 32:55 | | | | 4 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 10.3KXC | 32:42 | | | | 10 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 12.1KXC | 39:01 | | | | 6 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| HM | 67:29 | | | 67:31 | 1 | | | | Newark | Newark Half Marathon | 11 Aug 19 |
| ZXC | 31:20 | | | | 7 | | | | Northampton | Birmingham League Division 1 | 12 Jan 19 |
| 2018 U23 Lincoln Wellington/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.36 | | | | 1 | B | | | Sheffield | North of England League Division 2EC | 3 Jun 18 |
| 1500 | 3:48.12 | | | | 6 | A | | | Loughborough | BMC Gold Standard Races | 6 Jun 18 |
| 1500 | 3:49.01 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 24 Jul 18 |
| 1500 | 3:50.85 | | | | 10 | B | | | Watford | BMC Gold Standard Races | 13 Jun 18 |
| 1500 | 3:51.45 | | | | 10 | B | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
| 1500 | 3:59.21 | | | | 1 | A | | | Sheffield | North of England League Division 2EC | 3 Jun 18 |
| 3000 | 8:16.63 | | | | 2 | A | | | Tipton | BMC Regional Races | 17 Jul 18 |
| 3000 | 8:18.71 | | | | 8 | | | | Loughborough | Loughborough International | 20 May 18 |
| 3000 | 8:37.19 | + | | | 10m | A | | | Milton Keynes | BMC Gold Standard Races | 11 Aug 18 |
| 5000 | 14:06.56 | | | | 4 | A | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 5000 | 14:19.42 | | | | 6 | A | | | Milton Keynes | BMC Gold Standard Races | 11 Aug 18 |
| 5000 | 14:28.72 | | | | 14 | 2 | | | Bedford | BUCS Championships | 7 May 18 |
| 5000 | 15:16.80 | | | | 1 | A | | | Sheffield | North of England League Division 2EC | 3 Jun 18 |
| 10000 | 30:17.61 | | | | 3 | | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| 5.38ML | 26:51 | | | | 4 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 9.15KXC | 28:11 | | | | 10 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 9.8KXC | 30:06 | | | | 55 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 6.2MXC | 28:42 | | | | 2 | | | | Wolverhampton | Birmingham League Division 1 | 10 Feb 18 |
| 10K | 30:21 | | | 30:21 | 14 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 30:22 | | | 30:22 | 6 | | | | Partington | Trafford 10K | 2 Sep 18 |
| 10K | 30:39 | | | 30:39 | 1 | | | | Lincoln | Asda Foundation City of Lincoln 10K | 1 Jul 18 |
| 10K | 31:01 | | | | | | | 7 | Rennes, FRA | Le match international Sobhi Sport 10K | 14 Oct 18 |
| 2017 U23 Lincoln Wellington/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.4 | | | | 1 | A | | | Hull | North of England League Division 2EC | 5 Aug 17 |
| 800 | 1:58.4 | | | | 2 | A | | | Rotherham | North of England League Division 2EC | 9 Jul 17 |
| 1500 | 3:47.06 | | | | 6 | B | | | Watford | BMC Gold Standard Races | 14 Jun 17 |
| 1500 | 3:48.86 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 13 Jun 17 |
| 1500 | 3:51.78 | | | | 8 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 1500 | 4:00.71 | | | | 11 | h1 | | | Birmingham | British Championships | 1 Jul 17 |
| 3000 | 8:11.26 | | | | 8 | | | | Loughborough | Loughborough International | 21 May 17 |
| 3000 | 8:15.81 | | | | 7 | 3 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 5000 | 14:19.63 | | | | 12 | A | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 5000 | 15:22.4 | | | | 1 | A | | | Hull | North of England League Division 2EC | 5 Aug 17 |
| 5000 | 15:47.4 | | | | 1 | B | | | Rotherham | North of England League Division 2EC | 9 Jul 17 |
| 10000 | 31:10.69 | | | | 20 | A | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 2MXCL | 10:12 | | | | 1 | L1 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 5K | 14:39 | | | | 46 | | | | Armagh | Armagh International Road Races | 18 Feb 17 |
| 5K | 15:01 | | | | 1 | | | | Lincoln | Lincoln Wellington 5K Series | 25 Jul 17 |
| 5KXCL | 15:34 | | | | 7 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 5.88KL | 17:24 | | | | 4 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 6.5KL | 19:40 | | | | 2 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 8.65KL | 27:57 | | | | 31 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 10K | 30:23 | | | 30:23 | 1 | | | | Lincoln | Asda Foundation City of Lincoln 10K | 2 Apr 17 |
| 10K | 30:34 | | | 30:36 | 25 | | | | Partington | Trafford 10K | 5 Mar 17 |
| 10.11KXC | 33:03 | | | | 11 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 6.4MXC | 34:07 | | | | 3 | | | | Trentham | Birmingham League Division 1 | 2 Dec 17 |
| 12KXC | 39:33 | | | | 15 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 12KXC | 41:45 | | | | 38 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 42:48 | | | | 12 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| ZXC | 34:16 | | | | 3 | | | | Ripon | Yorkshire County Championships | 7 Jan 17 |
| 2016 U23 Lincoln Wellington/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.30 | | | | 3 | 1 | | | Sheffield | Sheffield Run Jump Throw Open Series (inc. BMC Regional Races) | 10 Aug 16 |
| 800 | 1:55.3 | | | | 2 | A | | | Lincoln | North of England League Division 2EC | 6 Aug 16 |
| 1500 | 3:48.82 | | | | 9 | A | | | Stretford | BMC Gold Standard Races | 9 Aug 16 |
| 1500 | 3:49.97 | | | | 7 | | | | Dublin (S), IRL | Morton Games | 22 Jul 16 |
| 1500 | 3:51.62 | | | | 1 | C | | | Stretford | BMC Gold Standard Races | 28 Jun 16 |
| 1500 | 4:09.54 | i | | | 4 | 1 | | | Sheffield | Sheffield Open | 31 Jan 16 |
| Mile | 4:10.65 | | | | 6 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 3000 | 8:27.06 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 3000 | 8:29.04 | | | | 6 | | | | Sportcity | Manchester International | 17 Aug 16 |
| 3000 | 8:49.28 | | | | 1 | | | | Doncaster | Doncaster AC Open Meeting | 9 Apr 16 |
| 5000 | 14:50.30 | | | | 9 | C | | | Sports City | BMC Grand Prix | 14 May 16 |
| 5000 | 14:54.09 | | | | 9 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 5000 | 15:14.17 | | | | 1 | | | | Sheffield | Sheffield Varsity Match | 15 Apr 16 |
| 10000 | 32:44.58 | | | | 13 | 2 | | | Bedford | BUCS Championships | 1 May 16 |
| 2MXCL | 9:59 | | | | 3 | L1 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 2.2ML | 10:40 | | | | 1 | L4 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 5K | 15:17 | | | 15:17 | 2 | | | | Saxilby | Saxilby 5K | 4 Sep 16 |
| 5K | 16:10 | | | | 4 | | | | Lincoln | Lincoln Wellington 5K Series | 26 Jul 16 |
| 5KXCL | 16:06 | | | | 9 | 4 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 5.88KL | 18:07 | | | | 11 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 7.8KXC | 27:40 | | | | 5 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 8KXC | 26:36 | | | | 10 | | | | Falkirk | Home Countries International | 19 Mar 16 |
| 9.51KXC | 31:39 | | | | 35 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 9.8KXC | 31:44 | | | | 98 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 30:55 | | | 30:55 | 35 | | | | Telford | Telford 10K | 11 Dec 16 |
| 10K | 31:25 | | | 31:25 | 4 | | | | Lincoln | Asda Foundation City of Lincoln 10K | 17 Apr 16 |
| 10K | 31:23 | | | 31:25 | 17 | | | 1 | Manchester | Great Manchester Run 10K | 22 May 16 |
| 10K | 32:26 | | | 32:28 | 1 | | | | Doncaster | Cusworth 10K | 2 Oct 16 |
| 10KXC | 35:27 | | | | 5 | | | | Biscathorpe | Lincolnshire County Championships | 10 Jan 16 |
| 10KXC | 38:36 | | | | 20 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 10.2KXC | 32:51 | | | | 31 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 12KXC | 41:37 | | | | 63 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| ZRDL | 17:26 | | | | 11 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| 2015 U20 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.8 | | | | 2 | A | | | Grimsby | North of England League Division 3EC | 3 May 15 |
| 800 | 1:55.12 | | | | 1 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 800 | 1:56.08 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 800 | 1:57.8 | | | | 1 | A | | | Sheffield | North of England League Division 3EC | 8 Aug 15 |
| 800 | 2:06.2 | | | | 1 | A | | | Sheffield | UK Youth Development U17/U20 League Division North East 1 | 26 Jul 15 |
| 1500 | 4:02.98 | | | | 1 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Aug 15 |
| 3000 | 9:15.6 | | | | 1 | A | | | Sheffield | UK Youth Development U17/U20 League Division North East 1 | 26 Jul 15 |
| 5000 | 16:05.1 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 10 May 15 |
| 5000 | 16:35.6 | | | | 1 | B | | | Grimsby | North of England League Division 3EC | 3 May 15 |
| 3K | 9:07 | | | | 6 | | | 1 | Lincoln | Lincoln Wellington 3K Series | 19 May 15 |
| 3KXCL | 9:14 | | | | 12 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2MXCL | 10:37 | | | | 5 | L2 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 2MXCL | 11:35 | | | | 10 | L3 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 5K | 15:54 | | | | 2 | | | 1 | Lincoln | Lincoln Wellington 5K Series | 28 Jul 15 |
| 5K | 16:02 | | | | 7 | | | 1 | Lincoln | Lincoln Wellington 5K Series | 19 May 15 |
| 5K | 16:05 | | | | 4 | | | 2 | Lincoln | Lincoln Wellington 5K Series | 23 Jun 15 |
| 5.848KL | 19:05 | | | | 20 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 6.6KL | 22:11 | | | | 20 | L6 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 8KXC | 28:26 | | | | 23 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 9.7KXC | 34:06 | | | | 3 | | | 2 | Louth | Lincolnshire League | 25 Oct 15 |
| 10K | 32:15 | | | 32:15 | 6 | | | | Lincoln | Jane Tomlinson Lincoln 10K | 22 Mar 15 |
| 10K | 34:13 | | | | 2 | | | | Caistor | Caistor 10K | 5 Jul 15 |
| 10KXC | 38:20 | | | | 5 | | | 3 | Barnsley | Up and Running South Yorkshire League | 15 Nov 15 |
| ZXC | 22:47 | | | | 9 | | | | Ipswch | Anglian Schools' Championships | 7 Feb 15 |
| ZXC | 41:59 | | | | 4 | | | | Lincoln | Lincolnshire County Championships | 4 Jan 15 |
| 2014 U20 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.8 | | | | 4 | | | | Lincoln | Lincolnshire League | 6 Jul 14 |
| 800 | 1:59.1 | | | | 1 | | | | Lincoln | Lincolnshire League | 6 Jul 14 |
| 800 | 1:59.67 | | | | 4 | A | | | Leeds | North of England League Division 2EC | 4 May 14 |
| 1500 | 4:02.00 | | | | 3 | F | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 1500 | 4:02.64 | | | | 6 | 18 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:03.8 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| 1500 | 4:09.4 | | | | 2 | A | | | Doncaster | North of England League Division 2EC | 7 Jun 14 |
| 1500 | 4:09.9 | | | | 3 | A | | | Rotherham | North of England League Division 2EC | 9 Aug 14 |
| 1500 | 4:13.0 | | | | 1 | | | | Boston | Lincolnshire County Schools' Championships | 14 Jun 14 |
| 1500 | 4:28.9 | | | | 1 | | | | Lincoln | Lincolnshire League | 6 Jul 14 |
| 3000 | 8:58.27 | | | | 1 | 2 | | | Loughborough | Charnwood AC Open Meeting | 13 Aug 14 |
| 3000 | 9:26.3 | | | | 2 | A | | | Spinkhill | UK Youth Development U17/U20 League Division Northern East 1 | 27 Apr 14 |
| 5000 | 16:44.3 | | | | 3 | B | | | Doncaster | North of England League Division 2EC | 7 Jun 14 |
| 3MNAD | 15:34 | | | | 7 | | | | Loughborough | Virgin London Mini Marathon East Midlands Trials | 2 Mar 14 |
| 6KL | 20:37 | | | | 23 | L3 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 10K | 34:48 | | | 34:48 | 15 | | | | Lincoln | City of Lincoln 10K | 6 Apr 14 |
| 10KMT | 32:56 | | | 32:57 | 3 | | | | Market Rasen | Market Rasen 10K | 23 Nov 14 |
| ZXCL | 9:42 | | | | 31 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:13.9 | | | | 3 | A | | | Spinkhill | North of England League Division 2EC | 7 Jul 13 |
| 3000 | 9:02.39 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 3KXCL | 9:59 | | | | 27 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 5K | 16:12 | | | | 4 | | | 1 | Lincoln | Lincoln Wellington 5K Series | 28 Aug 13 |
| 5K | 16:40 | | | 16:40 | 6 | | | | Saxilby | Saxilby 5K | 29 Sep 13 |
| 10KMT | 34:29 | | | 34:30 | 2 | | | | Market Rasen | Market Rasen 10K | 17 Nov 13 |
| ZXC | 17:24 | | | | 4 | | | | Louth | Lincolnshire County Championships | 6 Jan 13 |
| ZXC | 22:35 | | | | 53 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 25:26 | | | | 18 | | | | Grantham | Anglian Schools' Championships | 2 Feb 13 |
| 2012 U17 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.4 | | | | 2 | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| 400 | 56.1 | | | | 3 | B | | | Doncaster | North of England League Division 2EC | 5 May 12 |
| 800 | 2:00.57 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 800 | 2:05.0 | | | | 2 | B | | | Doncaster | North of England League Division 2EC | 5 May 12 |
| 800 | 2:07.0 | | | | 1 | B | | | Lincoln | McCain Young Athletes' League Division Northern 1SE | 20 May 12 |
| 1500 | 4:09.03 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 1500 | 4:14.4 | | | | 1 | B | | | Scunthorpe | McCain Young Athletes' League Division Northern 1SE | 17 Jun 12 |
| 1500 | 4:19.0 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 3000 | 8:56.58 | | | | 1 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 3000 | 9:22.11 | | | | 2 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| 3000 | 9:23.39 | | | | 4 | | | | Wigan | Northern U15/U17 Inter Counties | 30 Jun 12 |
| 3000 | 9:27.3 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 3000 | 9:55.7 | | | | 1 | | | | Boston | Lincolnshire Schools' Championships | 16 Jun 12 |
| JT700 | 18.89 | | | | 5 | A | | | Scunthorpe | McCain Young Athletes' League Division Northern 1SE | 17 Jun 12 |
| 5K | 16:24 | | | | 4 | | | | Gainsborough | Gainsborough 5K | 21 Oct 12 |
| 10K | 34:16 | | | 34:16 | 19 | | | 2 | Lincoln | City of Lincoln 10K | 25 Mar 12 |
| ZXC | 18:16 | | | | 2 | | | | RAF Cranwell | Lincolnshire League | 28 Oct 12 |
| ZXC | 18:45 | | | | 6 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 4 Feb 12 |
| ZXC | 18:54 | | | | 2 | | | | Louth | Lincolnshire League | 18 Nov 12 |
| ZXC | 20:37 | | | | 4 | | | | Louth | Lincolnshire County Championships | 8 Jan 12 |
| ZXC | 21:34 | | | | 172 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 22:16 | | | | 152 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 23:15 | | | | 84 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXCL | 9:57 | | | | 34 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.9 | | | | 2 | | | | Cleckheaton | McCain Young Athletes League Northern 1 SE Division | 19 Jun 11 |
| 800 | 2:10.9 | | | | 2 | | | | Cleckheaton | McCain Young Athletes League Northern 1 SE Division | 19 Jun 11 |
| 800 | 2:10.9 | | | | 2 | | | | Grantham | Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships | 11 Sep 11 |
| 800 | 2:12.8 | | | | 7 | | | | Boston | Lincolnshire County Schools' Championships | 11 Jun 11 |
| 800 | 2:14.8 | | | | 2 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| 1500 | 4:34.93 | | | | 7 | 6 | | | Loughborough | Charnwood AC Graded Open | 13 Jul 11 |
| 1500 | 4:40.7 | | | | 3 | | | | Scunthorpe | McCain Young Athletes League Northern 1 SE Division Match 1 | 22 May 11 |
| 1500 | 4:51.0 | | | | 6 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| 3000 | 10:08.8 | | | | 4 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| 3000 | 10:19.3 | | | | 3 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| 3000 | 10:39.88 | | | | 2 | | | | Wakefield | McCain Young Athletes League Northern 1 SE Division | 8 May 11 |
| LJ | 4.87 | | | | 2 | | | | Scunthorpe | McCain Young Athletes League Northern 1 SE Division Match 1 | 22 May 11 |
| TJ | 9.49 | | | | 4 | | | | Scunthorpe | McCain Young Athletes League Northern 1 SE Division Match 1 | 22 May 11 |
| TJ | 9.30 | | | | 1 | | | | Wakefield | McCain Young Athletes League Northern 1 SE Division | 8 May 11 |
| 3K | 9:45 | | | | 1 | | | | Lincoln | Lincoln Wellington Junior 3K Series | 27 Jul 11 |
| 3.3KL | 10:56 | | | | 10 | L3 | | | Warrington | Northern Road Relay Championships 3.3K | 24 Sep 11 |
| 5K | 17:34 | | | | 16 | | | | Lincoln | Lincoln Wellington 5K Series | 31 Aug 11 |
| ZXC | 13:56 | | | | 8 | | | | Lincoln | Lincolnshire County Championships | 9 Jan 11 |
| ZXC | 20:07 | | | | 182 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 23:05 | | | | 3 | | | | Louth | Louth Open | 2 Oct 11 |
| ZXC | 25:59 | | | | 4 | | | | Scunthorpe | Scunthorpe Annual Quibell Park Cross Country | 13 Nov 11 |
| ZXCL | 10:18 | | | | 38 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:52.55 | | | | 8 | | | | Mansfield | Mansfield Open | 30 Aug 10 |
| LJ | 4.49 | | | | 6 | | | | Lincoln | Lincolnshire Schools Championships | 12 Jun 10 |
| ZRD | 10:53 | | | | 2 | | | 2 | Lincoln | Lincoln 5K Series | 28 Jul 10 |
| ZXC | 14:27 | | | | 4 | | | | Louth | Lincolnshire League | 21 Nov 10 |
| ZXC | 15:25 | | | | 5 | | | | RAF Cranwell | Lincolnshire League | 31 Oct 10 |
| ZXC | 16:19 | | | | 4 | | | | Skegness | Lincolnshire League | 7 Nov 10 |