| 2020 U23 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:32 | | | | 199 | | | | Forest Rec | Forest Rec parkrun # 338 | 1 Feb 20 |
| parkrun | 32:41 | | | | 281 | | | | Pocket | Pocket parkrun # 80 | 1 Jan 20 |
| 2019 U23 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:20 | | | | 89 | | | 1 | Forest Rec | Forest Rec parkrun # 329 | 7 Dec 19 |
| parkrun | 29:51 | | | | 192 | | | | Beeston | Beeston parkrun # 290 | 19 Oct 19 |
| parkrun | 30:01 | | | | 457 | | | | Huddersfield | Huddersfield parkrun # 438 | 25 Dec 19 |
| 2018 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:11 | | | | 36 | | 1 | 1 | Beeston | Beeston parkrun # 235 | 6 Oct 18 |
| 5.8KXC | 23:10 | | | | 12 | | | 1 | St Neots | Cambridgeshire County Championships | 7 Jan 18 |
| 6KXC | 30:57 | | | | 84 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6.5KXC | 27:49 | | | | 183 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 2017 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:07.43 | | | | 1 | B | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2B | 28 May 17 |
| 4KXC | 16:02 | | | | 206 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| parkrun | 22:12 | | | | 53 | | | 1 | Beeston | Beeston parkrun # 185 | 7 Oct 17 |
| parkrun | 22:15 | | | | 19 | | 3 | 1 | Blandford | Blandford parkrun # 180 | 25 Dec 17 |
| 5.8KXC | 25:56 | | | | 25 | | | 6 | St Neots | Cambridgeshire County Championships | 8 Jan 17 |
| 6KXC | 26:46 | | | | 46 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 27:06 | | | | 106 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6KXC | 29:08 | | | | 116 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.2 | | | | 5 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1b | 1 May 16 |
| 1500 | 5:25.65 | | | | 2 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 1500 | 5:33.59 | | | | 5 | | | | Peterborough | Cambridgeshire County Championships | 14 May 16 |
| Mile | 5:44.4 | | | | 4 | | | | St. Ives | Cambridgeshire AA Development Open | 20 Jul 16 |
| 400HW | 93.22 | | | | 3 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 2.5KXCL | 10:31 | | | | 23 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2015 U17 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.7 | | | | 5 | B | | | Cambridge | East Anglian League | 9 Aug 15 |
| 300 | 52.2 | | | | 4 | A | | | Peterborough | East Anglian League | 19 Jul 15 |
| 300 | 53.0 | | | | 3 | B | | | Cambridge | East Anglian League | 9 Aug 15 |
| 400 | 72.7 | | | | 2 | B | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 800 | 2:34.40 | i | | | 3 | 4 | | | Lee Valley | Lee Valley Middle Distance Open | 18 Feb 15 |
| 1000 | 3:20.8 | | | | 6 | | | | St. Ives | Huntingdonshire AC Intra-Club Meet | 27 Aug 15 |
| 1500 | 5:02.75 | | | | 10 | 4 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 1500 | 5:13.0 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 1500 | 5:16.08 | | | | 12 | 3 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 5:20.7 | | | | 1 | B | | | Colchester | East Anglian League | 3 May 15 |
| 1500 | 5:25.79 | | | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 1500 | 5:31.2 | | | | 5 | A | | | Peterborough | East Anglian League | 19 Jul 15 |
| 2000 | 7:21.6 | | | | 2 | | | | St. Ives | Huntingdonshire AC Club Championships | 18 Aug 15 |
| JT500 | 6.86 | | | | 5 | A | | | Colchester | East Anglian League | 3 May 15 |
| 1M | 5:46 | | | 5:47 | 8 | U17W | | | London | Bupa Westminster Mile | 24 May 15 |
| 3.6KXC | 15:09 | | | | 237 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 5KXC | 19:56 | | | | 46 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5KXC | 20:27 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 11 Oct 15 |
| 5KXC | 22:20 | | | | 69 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5KXC | 27:15 | | | | 248 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 11:01 | | | | 21 | | 1 | | Hinchingbrooke School | Frostbite Friendly League | 1 Mar 15 |
| ZXC | 21:18 | | | | 4 | | | | St Neots | Cambridgeshire County Championships | 4 Jan 15 |
| 2014 U17 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.7 | | | | 2 | B | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| 800 | 2:40.0 | | | | 2 | | | | St. Ives | Huntingdonshire Club Championships | 27 Apr 14 |
| 1500 | 5:06.40 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 1500 | 5:15.1 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 1500 | 5:26.4 | | | | 2 | A | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| Mile | 5:46.53 | | | | 6 | | | | St. Ives | Cambridgeshire AA Development Open | 9 Jul 14 |
| 3000 | 11:09.2 | | | | 10 | 1 | | | St. Ives | Cambridgeshire AA Development Open | 14 May 14 |
| 3000 | 11:39.2 | | | | 1 | B | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 3000 | 12:04.1 | | | | 1 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| SP3K | 4.80 | | | | 5 | A | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| 1M | 5:41 | | | 5:42 | 6 | | | | London | Bupa Westminster Mile | 24 May 14 |
| 1.5MMT | 10:49 | | | | 20 | | 3 | | Hinchingbrooke Park | Frostbite Friendly League | 14 Dec 14 |
| 4KXC | 17:26 | | | | 76 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| parkrun | 20:33 | | | | 35 | | 2 | 1 | Norwich | Norwich parkrun # 175 | 4 Jan 14 |
| parkrun | 20:50 | | | | 26 | | 2 | 1 | Ferry Meadows | Peterborough parkrun # 26 | 11 Jan 14 |
| parkrun | 20:59 | | | | 12 | | 1 | 1 | Huntingdon | Huntingdon parkrun # 66 | 26 Jul 14 |
| parkrun | 21:52 | | | | 59 | | | | Milton Country | Cambridge parkrun # 249 | 20 Dec 14 |
| ZXC | 8:14 | | | | 16 | | 2 | | Whitemoor Prison | Frostbite Friendly League | 12 Jan 14 |
| ZXC | 11:33 | | | | 41 | | 11 | | Hinchingbrooke School | Frostbite Friendly League | 2 Mar 14 |
| ZXC | 11:40 | | | | 23 | | 3 | | Bourne Woods | Frostbite Friendly League | 2 Feb 14 |
| ZXC | 15:40 | | | | 13 | | | | Northampton | Anglian Schools' Championships | 1 Feb 14 |
| ZXC | 22:27 | | | | 2 | | | | Kettering | Kettering Charity Cup Open (inc EVAC Championships) | 29 Nov 14 |
| ZXCL | 9:37 | | | | 30 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U15 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 54.1 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| 800 | 2:33.85 | | | | 2 | h1 | | | Cambridge | Cambridgeshire County Championships | 25 May 13 |
| 800 | 2:34.92 | | | | 4 | | | | Cambridge | Cambridgeshire County Championships | 25 May 13 |
| 800 | 2:40.4 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 800 | 2:42.1 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| 1500 | 5:14.31 | | | | 3 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 19 Jun 13 |
| 1500 | 5:21.8 | | | | 2 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| Mile | 5:36.8 | | | | 4 | | | | St. Ives | Cambridgeshire AA Development Open | 17 Jul 13 |
| 3000 | 10:57.5 | | | | 3 | 1 | | | St. Ives | Cambridgeshire AA Development Open | 8 May 13 |
| HJ | 1.20 | | | | 5 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| HJ | 1.10 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| HJ | 1.10 | | | | 7 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 1M | 5:52 | | | | 6 | | | | London | Westminster Mile | 26 May 13 |
| 2.997KL | 11:30 | | | | 18 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 3.863KL | 14:59 | | | | 8 | L3 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 3.863KL | 15:43 | | | | 26 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| parkrun | 21:27 | | | | 10 | | 2 | 1 | Huntingdon | Huntingdon parkrun # 10 | 15 Jun 13 |
| parkrun | 22:07 | | | | 27 | | 3 | 1 | Wimpole Estate | Wimpole Estate parkrun # 5 | 9 Feb 13 |
| parkrun | 22:14 | | | | 9 | | 1 | 1 | Huntingdon | Huntingdon parkrun # 32 | 16 Nov 13 |
| parkrun | 22:15 | | | | 10 | | 1 | 1 | Huntingdon | Huntingdon parkrun # 28 | 19 Oct 13 |
| parkrun | 24:50 | | | | 62 | | | | Wimpole Estate | Wimpole Estate parkrun # 12 | 30 Mar 13 |
| parkrun | 29:22 | | | | 91 | | | | Huntingdon | Huntingdon parkrun # 18 | 10 Aug 13 |
| ZXC | 11.31 | | | | 47 | | 15 | | Hinchingbrooke Park | Frostbite Friendly League | 8 Dec 13 |
| ZXC | 10:30 | | | | 21 | | 3 | | Hinchingbrooke Park | Frostbite Friendly League | 3 Mar 13 |
| ZXC | 11:37 | | | | 19 | | 4 | | Bourne Woods | Frostbite Friendly League | 3 Feb 13 |
| ZXC | 12:07 | | | | 48 | | 14 | | Bushfield Sports Centre | Frostbite Friendly League | 3 Nov 13 |
| ZXC | 13:18 | | | | 259 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 14:00 | | | | 10 | | | | Grantham | Anglian Schools' Championships | 2 Feb 13 |
| ZXC | 16:12 | | | | 78 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 17:39 | | | | 79 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 19:20 | | | | 52 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 19:43 | | | | 6 | | | | Epping Forest | Essex League | 12 Jan 13 |
| ZXC | 20:02 | | | | 5 | | | | St Neots | Cambridgeshire County Championships | 6 Jan 13 |
| ZXC | 20:28 | | | | 224 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | NT | | | | 4 | | | | Ely | Cambridgeshire Schools' Championships | 26 Jan 13 |
| 2012 U15 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 50.8 | | | | 1 | ns | | | Cambridge | East Anglian League | 29 Jul 12 |
| 800 | 2:35.4 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 1500 | 5:10.70 | | | | 3 | 3 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 5:12.67 | | | | 2 | | | | Peterborough | Cambridgeshire County Championships | 12 May 12 |
| 1500 | 5:17.2 | | | | 11 | 3 | | | Peterborough | Peterborough Open | 14 Apr 12 |
| 1500 | 5:17.46 | | | | 10 | h1 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 1500 | 5:22.40 | | | | 8 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 1500 | 5:39.0 | | | | 9 | 2 | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| Mile | 5:36.05 | | | | 5 | | | | St. Ives | Cambridgeshire Development Open | 18 Jul 12 |
| 3000 | 11:22.9 | | | | 4 | | | | St. Ives | Cambridgeshire Development Open | 23 May 12 |
| HJ | 1.15 | | | | 3 | B | | | Cambridge | East Anglian League | 29 Jul 12 |
| 2.997KL | 12:15 | | | | 30 | L3 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| parkrun | 19:25 | | | | 37 | | | 1 | Milton Country | Cambridge parkrun # 110 | 24 Mar 12 |
| parkrun | 20:52 | | | | 40 | | | | Milton Country | Cambridge parkrun # 145 | 24 Nov 12 |
| parkrun | 20:56 | | | | 17 | | 3 | | Bedford | Bedford parkrun # 48 | 21 Apr 12 |
| parkrun | 21:06 | | | | 47 | | | | Milton Country | Cambridge parkrun # 128 | 28 Jul 12 |
| parkrun | 21:37 | | | | 50 | | | 1 | Poole | Poole parkrun # 93 | 29 Dec 12 |
| parkrun | 22:09 | | | | 66 | | | | Milton Country | Cambridge parkrun # 130 | 11 Aug 12 |
| parkrun | 23:06 | | | | 91 | | | | Milton Country | Cambridge parkrun # 132 | 25 Aug 12 |
| ZMT | 8:54 | | | | 17 | | 3 | | March | Frostbite Friendly League | 15 Jan 12 |
| ZMT | 8:57 | | | | 12 | | 4 | | Lord Protector PH | Frostbite Friendly League | 4 Mar 12 |
| ZXC | 10:33 | | | | 9 | | 1 | | Hinchingbrooke Park | Frostbite Friendly League | 16 Dec 12 |
| ZXC | 10:37 | | | | 2 | | | | St. Neots | Cambridgeshire County Championships | 8 Jan 12 |
| ZXC | 11:41 | | | | 20 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 12:39 | | | | 6 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 4 Feb 12 |
| ZXC | 13:02 | | | | 77 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 14:18 | | | | 324 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 19:23 | | | | 11 | | | | Basildon | Essex League | 15 Dec 12 |
| ZXC | NT | | | | 3 | | | | Ely | Cambridgeshire Schools' Championships | 14 Jan 12 |
| ZXCL | 8:19 | | | | 59 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.66 | | | | 4 | | | | Virginia Beach VA, USA | Virginia Beach Middle School City Championship | 14 May 11 |
| 800 | 2:38.25 | | | | 3 | | | | Richmond VA, USA | Henrico Pacers Invitational | 4 Jun 11 |
| 800 | 2:39.07 | | | | 2 | | | | Chesapeake VA., USA | The 3rd Annual Track 757 Classic | 30 Apr 11 |
| 800 | 2:39.71 | | | | 6 | | | | Charlotte NC, USA | Jim Law Invitational | 19 Jun 11 |
| 800 | 2:40.93 | | | | 2 | | | | Virginia Beach VA, USA | Virginia District Qualifier | 11 Jun 11 |
| 800 | 2:43.94 | | | | 3 | | | | Cheasapeake VA USA | Churchland Trailblazers Invitational | 7 May 11 |
| 1500 | 5:15.78 | | | | 1 | | | | Charlotte NC, USA | Jim Law Invitational | 18 Jun 11 |
| 1500 | 5:20.86 | | | | 1 | | | | Virginia Beach VA, USA | Virginia District Qualifier | 11 Jun 11 |
| 1500 | 5:22.20 | | | | 1 | | | | Hampton VA, USA | Technique Relays | 21 May 11 |
| 1500 | 5:23.49 | | | | 1 | | | | Cheasapeake VA, USA | Churchland Trailblazers Invitational | 7 May 11 |
| 1500 | 5:24.72 | | | | 1 | | | | Chesapeake VA, USA | The 3rd Annual Track 757 Classic | 30 Apr 11 |
| 1600 | 5:35.83 | | | | 2 | | | | Virginia Beach VA, USA | Virginia Beach Middle School City Championship | 14 May 11 |
| 3000 | 11:15.87 | | | | 1 | | | | Richmond VA, USA | Henrico Pacers Invitational | 4 Jun 11 |
| 3000 | 12:03.72 | | | | 1 | | | | Virginia Beach VA, USA | Virginia District Qualifier | 11 Jun 11 |
| 5KXC | 20:30 | | | | 23 | | 4 | 1 | Chesapeake VA, USA | Mud In Your Eye | 15 Jan 11 |
| parkrun | 20:19 | | | | 44 | | | | Milton Country | Cambridge parkrun # 89 | 22 Oct 11 |
| parkrun | 20:23 | | | | 44 | | | | Poole | Poole parkrun # 38 | 24 Dec 11 |
| parkrun | 20:40 | | | | 35 | | 2 | | Milton Country | Cambridge parkrun # 96 | 10 Dec 11 |
| parkrun | 22:09 | | | | 56 | | | | Milton Country | Cambridge parkrun # 90 | 29 Oct 11 |
| 6KXC | 26:13 | | | | 19 | | 2 | 1 | Virginia Beach VA, USA | Mud In Your Eye Series | 22 Jan 11 |
| 8K | 33:57 | | | 33:57 | 117 | | 22 | 1 | Virginia Beach VA, USA | Shamrock Marathon 8K | 19 Mar 11 |
| 8KXC | 34:59 | | | | 35 | | 3 | 1 | Virginia Beach VA, USA | Mud In Your Eye Series | 22 Jan 11 |
| ZMT | 9:35 | | | | 16 | | 3 | | Peterborough | Frostbite Friendly League Junior Race | 6 Nov 11 |
| ZMT | 10:12 | | | | 15 | | 4 | | Hinchingbrooke Park | Frostbite Friendly League | 11 Dec 11 |
| ZXC | 8:24 | | | | 21 | | 3 | | St Neots | Frostbite Friendly League | 2 Oct 11 |
| ZXC | 11:35 | | | | 2 | | | | Shouldham Warren | Ryston Runners Open League | 13 Nov 11 |
| ZXC | 11:37 | | | | 1 | | | | Royal Hospital School | Eastern AA Championships | 27 Nov 11 |
| ZXC | 11:38 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 18 Dec 11 |
| ZXC | 11:44 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 9 Oct 11 |
| ZXCL | 8:05 | | | | 32 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 78.75 | | | | 1 | | | | Virginia Beach VA, USA | Virginia Beach Hershey's Track & Field Games 2010 | 30 Apr 10 |
| 800 | 2:46.19 | | | | 1 | | | | Virginia Beach VA, USA | Virginia Beach Hershey's Track & Field Games 2010 | 30 Apr 10 |
| 800 | 2:53.79 | | | | 49 | | | | Norfolk VA, USA | USA AAU Junior Olympic Games | 4 Aug 10 |
| 800 | 3:12.11 | | | | 8 | | | | Hampton VA, USA | AAU Jr. Olympic National Qualifiers | 25 Jun 10 |
| 1500 | 5:48.69 | | | | 34 | | | | Norfolk VA, USA | USA AAU Junior Olympic Games | 3 Aug 10 |
| 1500 | 5:53.64 | | | | 2 | | | | Hampton VA, USA | AAU Jr. Olympic National Qualifiers | 26 Jun 10 |
| 3000 | 12:33.74 | | | | 20 | | | | Norfolk VA, USA | USA AAU Junior Olympic Games | 2 Aug 10 |
| 3000 | 13:43.95 | | | | 3 | | | | Hampton VA, USA | AAU Jr. Olympic National Qualifiers | 25 Jun 10 |
| 3KXC | 11:47.29 | | | | 8 | | | | Orlando FL, USA | 2010 AAU Cross Country Championships | 4 Dec 10 |