| 2010 U23 Corby/Birmingham Uni/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.18 | | | | 1 | B | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| SP4K | 8.97 | | | | 1 | B | | | Leamington | Up and Running Midland League Division 5 | 1 Aug 10 |
| SP4K | 8.63 | | | | 1 | B | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| DT1K | 41.82 | | | | 3 | | | | Bedford | BUCS Championships | 3 May 10 |
| DT1K | 41.00 | | | | 3 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| DT1K | 40.98 | | | | 9 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| DT1K | 40.73 | | | | 1 | A | | | Leamington | Up and Running Midland League Division 5 | 1 Aug 10 |
| DT1K | 40.42 | | | | 2 | | | | Birmingham (Un) | Ivy League (Birmingham University vs Cornell & Penn University) | 22 Jun 10 |
| DT1K | 40.18 | | | | 1 | qB | | | Bedford | BUCS Championships | 2 May 10 |
| DT1K | 40.07 | | | | 1 | A | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| DT1K | 39.34 | | | | 10 | | | | Birmingham | Aviva British Championships inc. European Trials | 27 Jun 10 |
| DT1K | 39.25 | | | | 1 | | | | Rugby | Rugby Spring Open | 24 Apr 10 |
| DT1K | 39.25 | | | | 3 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| DT1K | 39.13 | | | | 1 | | | | Corby | Northamptonshire County Championships | 8 May 10 |
| DT1K | 38.22 | | | | 2 | | | | Loughborough | LSAC v British Police v East Midlands | 26 May 10 |
| DT1K | 37.11 | | | | 1 | B | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| HT4K | 34.21 | | | | 2 | A | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| HT4K | 29.57 | | | | 2 | B | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| HT4K | 27.30 | | | | 2 | B | | | Leamington | Up and Running Midland League Division 5 | 1 Aug 10 |
| 2009 U23 Corby/Birmingham Uni/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.23 | | | | 1 | B | | | Corby | Midland League Division 4 | 2 Aug 09 |
| DT1K | 44.59 | | | | 2 | | | | Loughborough | Loughborough vs British Police vs East Midlands | 27 May 09 |
| DT1K | 43.42 | | | | 1 | | | | Bedford | BUCS Championships | 3 May 09 |
| DT1K | 42.59 | | | | 5 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| DT1K | 42.33 | | | | 3 | | | | Leicester | Northamptonshire County Championships | 9 May 09 |
| DT1K | 41.21 | | | | 1 | A | | | Corby | Midland League Division 4 | 2 Aug 09 |
| DT1K | 41.14 | | | | 1 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| DT1K | 40.83 | | | | 2 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 3 Jun 09 |
| DT1K | 40.60 | | | | 6 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| DT1K | 40.52 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 15 Jul 09 |
| DT1K | 39.82 | | | | 10 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| DT1K | 39.39 | | | | 1 | | | | Rugby | Rugby & Northampton AC Open | 25 Apr 09 |
| DT1K | 39.05 | | | | 9 | | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| DT1K | 38.39 | | | | 2 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 24 Jun 09 |
| DT1K | 37.06 | | | | 8 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| DT1K | 36.15 | | | | 2 | | | | Kettering | Kettering Open Meeting | 23 Aug 09 |
| DT1K | 35.25 | | | | 1 | B | | | Worcester | Midland League Division 4 | 4 Jul 09 |
| DT1K | 34.45 | | | | 1 | | | | Sandy | Biggleswade Throws Fest | 6 Aug 09 |
| HT4K | 35.64 | | | | 1 | A | | | Corby | Midland League Division 4 | 2 Aug 09 |
| HT4K | 25.26 | | | | 3 | A | | | Worcester | Midland League Division 4 | 4 Jul 09 |
| 2008 U23 Corby/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 41.88 | | | | 4 | | | | Loughborough | Loughborough Werfertage Trials | 29 Jun 08 |
| DT1K | 41.39 | | | | 5 | 2 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| DT1K | 41.04 | | | | 1 | | | | Peterborough | Peterborough Open | 6 Apr 08 |
| DT1K | 40.99 | | | | 2 | | | | Bedford | BUSA Championships | 3 May 08 |
| DT1K | 40.92 | | | | 4 | | | | Cortland NY, USA | Cortland Classic | 19 Apr 08 |
| DT1K | 40.92 | | | | 1 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| DT1K | 40.69 | | | | 1 | | | | Birmingham | Birmingham Rowheath AC Open | 4 Jun 08 |
| DT1K | 40.62 | | | | 7 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| DT1K | 40.53 | | | | 1 | | | | Leicester | Three County Championships | 10 May 08 |
| DT1K | 40.48 | | | | 2 | | | | Loughborough | Loughborough vs East Midlands vs Achilles | 11 Jun 08 |
| DT1K | 40.31 | | | | 1 | A | | | Tipton | Midland League Division 3 | 3 Aug 08 |
| DT1K | 40.30 | | | | 3 | | | | Providence RI, USA | Brown Invitational | 12 Apr 08 |
| DT1K | 39.98 | | | | 7 | | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| DT1K | 39.87 | | | | 5 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| DT1K | 39.68 | | | | 3 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 16 Jul 08 |
| DT1K | 39.59 | | | | 1 | | | | Loughborough | Charnwood Open | 20 Aug 08 |
| DT1K | 39.57 | | | | 1 | | | | Kettering | Kettering Open | 17 Aug 08 |
| DT1K | 39.50 | | | | 1 | | | | Milton Keynes | Marshall Milton Keynes Open Throws Meeting | 9 Mar 08 |
| DT1K | 39.15 | | | | 5 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| DT1K | 39.11 | | | | 6 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| DT1K | 38.90 | | | | 7 | A | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| DT1K | 38.70 | | | | 3 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 25 Jun 08 |
| DT1K | 38.06 | | | | 1 | | | | Cambridge | Cambridgeshire Open Throws | 16 Mar 08 |
| DT1K | 36.62 | | | | 10 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 2007 U20 Corby/Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 43.85 | wdh | | | 1 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| DT1K | 43.47 | wdh | | | 2 | B | | | Birmingham | Throws Festival | 1 Jul 07 |
| DT1K | 43.05 | | | | 1 | | | | Rotherham | Rotherham Harriers Open | 25 Aug 07 |
| DT1K | 42.81 | | | | 1 | B | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| DT1K | 42.13 | | | | 1 | | | | Tamworth | Tamworth Open | 27 Aug 07 |
| DT1K | 41.74 | | | | 1 | | | | Corby | Corby AC Club Championships 1 | 30 Aug 07 |
| DT1K | 41.73 | | | | 10 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
| DT1K | 40.99 | | | | 2 | | | | Brierley Hill | Midland Women's League Division 3 | 26 Aug 07 |
| DT1K | 39.78 | | | | 2 | | | | Derby | National Junior League Midland Premier | 29 Apr 07 |
| DT1K | 39.77 | | | | 3 | | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Championships | 12 May 07 |
| DT1K | 38.86 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| DT1K | 38.30 | | | | 1 | | | | Mansfield | National Junior League Midland Premier | 27 May 07 |
| DT1K | 38.15 | | | | 3 | | | | Birmingham | Midland U17 & U15 Championships | 27 May 07 |
| DT1K | 38.09 | | | | 1 | | | | Corby | Corby Open | 15 Apr 07 |
| DT1K | 38.08 | | | | 8 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| HT4K | 37.12 | | | | 3 | | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Championships | 12 May 07 |
| HT4K | 35.82 | | | | 2 | | | | Derby | National Junior League Midland Premier | 29 Apr 07 |
| HT4K | 33.92 | | | | 2 | | | | Brierley Hill | Midland Women's League Division 3 | 26 Aug 07 |
| HT4K | 32.26 | | | | 3 | | | | Kettering | Midland Women's League Division 3 | 22 Apr 07 |
| HT4K | 29.28 | | | | | | | | Mansfield | National Junior League Midland Premier | 27 May 07 |
| 2006 U20 Corby/Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 38.10 | | | | 2 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| DT1K | 37.80 | | | | 3 | | | | Corby | Midland Women's League Division 4 | 2 Jul 06 |
| DT1K | 37.29 | | | | 1 | | | | Corby | Northamptonshire County Championships | 14 May 06 |
| DT1K | 37.23 | | | | 2 | | | | Leamington | Midland Women's League Division 4 | 13 Aug 06 |
| DT1K | 37.20 | | | | 1 | | | | Tamworth | Tamworth Games | 28 Aug 06 |
| DT1K | 37.08 | | | | 10 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| DT1K | 36.56 | | | | 1 | | | | Mansfield | National Junior League Midland Premier | 16 Jul 06 |
| DT1K | 35.79 | | | | 2 | | | | Tamworth | National Junior League Midland Premier | 7 May 06 |
| DT1K | 35.74 | | | | 2 | | | | Nuneaton | Midland Women's League Division 4 | 28 May 06 |
| DT1K | 34.80 | | | | 3 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| DT1K | 34.68 | | | | 2 | | | | Birmingham | National Junior League Midland Premier | 23 Apr 06 |
| DT1K | 33.93 | | | | 1 | | | | Tipton | National Junior League Midland Premier | 11 Jun 06 |
| DT1K | 33.50 | | | | 9 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| HT4K | 35.47 | | | | 3 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| HT4K | 32.77 | | | | 1 | | | | Tamworth | Tamworth Games | 28 Aug 06 |
| HT4K | 31.59 | | | | 4 | | | | Birmingham | National Junior League Midland Premier | 23 Apr 06 |
| 2005 U17 Corby/Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 38.84 | | | | 1 | | | | Corby | Northamptonshire Schools | 11 Jun 05 |
| DT1K | 38.49 | | | | 3 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| DT1K | 38.14 | | | | 1 | | | | Peterborough | MARSHALL PEUGEOT GAMES | 28 Aug 05 |
| DT1K | 36.81 | | | | 1 | | | | Cudworth | ESAA Inter Counties Match | 18 Jun 05 |
| DT1K | 36.65 | | | | 1 | | | | Corby | Midland League Division 1E | 5 Jun 05 |
| DT1K | 36.45 | | | | 1 | | | | Grimsby | National Junior League - Humber Division | 19 Jun 05 |
| DT1K | 36.02 | | | | 1 | B | | | Mansfield | Humber Division | 24 Apr 05 |
| DT1K | 36.00 | | | | 2 | | | | Birmingham | Midland U20 Champioships | 28 May 05 |
| DT1K | 35.93 | | | | 1 | | | | Loughborough | Stars of the Future | 11 Sep 05 |
| DT1K | 35.70 | | | | 1 | | | | Corby | UKA Young Athletes League Midland 1E Corby | 8 May 05 |
| DT1K | 35.33 | | | | 1 | B | | | Corby | Midland Womens League Division 4 | 1 May 05 |
| DT1K | 34.93 | | | | 1 | | | | Bedford | DE MONTFORT UNIVERSITY OPEN | 16 Apr 05 |
| DT1K | 34.75 | | | | 1 | | | | Scunthorpe | National Junior Athletic League Humber Divison | 22 May 05 |
| DT1K | 34.66 | | | | 1 | | | | Grangemouth | Bank Of Scotland U13, U15 & U17 Championships | 21 Aug 05 |
| DT1K | 34.52 | | | | 1 | | | | Nottingham | Young Athletes League Midland 1E | 26 Jun 05 |
| DT1K | 34.46 | | | | 1 | | | | Corby | Northamptonshire Championships | 15 May 05 |
| DT1K | 34.44 | | | | 5 | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| DT1K | 34.19 | | | | 1 | | | | Loughborough | Humber League | 24 Jul 05 |
| DT1K | 33.90 | | | | 1 | B | | | Kettering | Division 4 | 3 Jul 05 |
| HT4K | 33.14 | | | | 4 | | | | Grangemouth | Bank Of Scotland U13, U15 & U17 Championships | 20 Aug 05 |
| HT4K | 32.51 | | | | 1 | | | | Corby | Northamptonshire Schools | 11 Jun 05 |
| HT4K | 30.58 | | | | 2 | | | | Loughborough | Stars of the Future | 11 Sep 05 |
| HT4K | 27.87 | | | | 2 | | | | Birmingham | Midland U20 Champioships | 29 May 05 |
| HT4K | 27.11 | | | | 4 | | | | Cudworth | ESAA Inter Counties Match | 18 Jun 05 |
| 2004 U17 Corby/Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 32.16 | | | | 12 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 2003 U15 Corby/Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 31.11 | | | | 4 | | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| 2002 U15 Corby/Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 27.28 | | | | 15 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |