Neil Watson

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Club:West Norfolk
Gender:Male
Age Group:V45
County:Norfolk
Region:East
Nation:England
Lead Coach:Tony Payne

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20027.627.627.827.8
30044.50i44.50i
40061.562.261.565.164.8
8002:22.52:27.42:22.52:25.42:26.6
15005:06.95:09.55:06.95:13.75:23.4
Mile5:51.25:51.25:56.0
300011:12.911:12.911:23.111:17.8
500020:10.420:10.4
110H24.024.024.9
EventPB20192018201720162015201420132012201120102009200820072006
110HM3523.423.424.1
400H69.869.871.574.676.7
2000SC7:58.87:58.88:37.2
3000SC12:45.412:45.413:07.0
1500W10:51.110:51.1
MileW11:53.511:53.5
2000W14:49.314:49.3
HJ1.501.451.501.431.32
LJ4.193.954.19
EventPB20192018201720162015201420132012201120102009200820072006
SP7.26K6.656.656.18
JT80019.4619.46
5K21:2321:23
parkrun19:2119:5319:2119:5319:2319:3320:2220:4921:44
5M32:5632:56
10K40:3740:3742:0042:2141:1442:1745:3844:0849:4449:2049:1350:4650:47
10M67:4667:4669:5869:0670:3175:01
HM95:1195:1697:191:40:4696:4695:1196:171:40:421:49:051:59:59
Mar3:33:313:33:313:56:015:14:33

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 West Norfolk
EventPerfPosVenueMeetingDate
20027.61NorwichNorfolk County Championships11 May 19
20027.73CorbyEastern Masters AC League Division North5 Jun 19
20029.34BNorwichEast Anglian League26 May 19
40062.25PeterboroughEastern Masters AC League Division North1 Jul 19
40062.64APeterboroughEast Anglian League4 Aug 19
40062.73BLutonSouthern Athletics League Division 3N13 Jul 19
40065.83BSt. IvesSouthern Athletics League Division 3N13 Apr 19
40067.44ANorwichEast Anglian League26 May 19
8002:27.45APeterboroughEast Anglian League4 Aug 19
8002:30.411NorwichNorfolk County Championships12 May 19
8002:31.93ANorwichEast Anglian League26 May 19
8002:32.82BCambridgeEast Anglian League21 Jul 19
15005:09.54APeterboroughEast Anglian League4 Aug 19
15005:11.93AKing's LynnEast Anglian League23 Jun 19
15005:13.14PeterboroughEastern Masters AC League Division North1 Jul 19
15005:13.76ABury St EdmundsEast Anglian League Final8 Sep 19
15005:16.83ACambridgeEast Anglian League21 Jul 19
15005:32.04ANorwichEast Anglian League26 May 19
110H24.02ACambridgeEast Anglian League21 Jul 19
110H24.72APeterboroughEast Anglian League4 Aug 19
110H25.33ABury St EdmundsEast Anglian League Final8 Sep 19
110HM3523.43CorbyEastern Masters AC League Division North5 Jun 19
400H69.83ALutonSouthern Athletics League Division 3N13 Jul 19
400H71.42NorwichNorfolk County Championships12 May 19
400H72.23ALutonSouthern Athletics League Division 3N15 Jun 19
400H72.43APeterboroughSouthern Athletics League Division 3N18 May 19
400H75.33ASt. IvesSouthern Athletics League Division 3N13 Apr 19
400H77.52King's LynnEastern Masters AC League Division North31 Jul 19
2000SC7:58.85ALutonSouthern Athletics League Division 3N15 Jun 19
2000SC8:35.92ASt. IvesSouthern Athletics League Division 3N13 Apr 19
3000SC12:45.43APeterboroughSouthern Athletics League Division 3N18 May 19
1500W10:51.13BCorbyEastern Masters AC League Division North5 Jun 19
HJ1.452ALutonSouthern Athletics League Division 3N15 Jun 19
HJ1.455PeterboroughEastern Masters AC League Division North1 Jul 19
HJ1.451BCambridgeEast Anglian League21 Jul 19
HJ1.40i2BKing's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)27 Jan 19
HJ1.405ASt. IvesSouthern Athletics League Division 3N13 Apr 19
HJ1.406NorwichNorfolk County Championships12 May 19
HJ1.406ABury St EdmundsEast Anglian League Final8 Sep 19
HJ1.385APeterboroughSouthern Athletics League Division 3N18 May 19
HJ1.355St. IvesEastern Masters AC League Division North1 May 19
LJ3.955CorbyEastern Masters AC League Division North5 Jun 19
5KXC19:55356Shouldham WarrenRyston Runners Open League13 Jan 19
parkrun19:53171Kings LynnKings Lynn parkrun # 41527 Jul 19
parkrun19:5410Kings LynnKings Lynn parkrun # 3942 Mar 19
parkrun19:5510Kings LynnKings Lynn parkrun # 3851 Jan 19
parkrun19:5813Kings LynnKings Lynn parkrun # 38819 Jan 19
parkrun20:0511PeterboroughPeterborough parkrun # 29616 Feb 19
parkrun20:11151Kings LynnKings Lynn parkrun # 41420 Jul 19
parkrun20:1541SwaffhamSwaffham parkrun # 466 Apr 19
parkrun20:2571HolkhamHolkham parkrun # 1472 Feb 19
parkrun20:3027Kings LynnKings Lynn parkrun # 38926 Jan 19
parkrun20:45111Wendover WoodsWendover Woods parkrun # 3120 Apr 19
parkrun20:5023Kings LynnKings Lynn parkrun # 39830 Mar 19
parkrun20:5019Kings LynnKings Lynn parkrun # 41022 Jun 19
parkrun21:0034Kings LynnKings Lynn parkrun # 3959 Mar 19
parkrun21:0230Kings LynnKings Lynn parkrun # 41129 Jun 19
parkrun21:0625Kings LynnKings Lynn parkrun # 4126 Jul 19
parkrun21:0924Kings LynnKings Lynn parkrun # 4071 Jun 19
parkrun21:2139Kings LynnKings Lynn parkrun # 42031 Aug 19
parkrun21:2215Kings LynnKings Lynn parkrun # 40411 May 19
parkrun21:2319Kings LynnKings Lynn parkrun # 42826 Oct 19
parkrun21:2720Kings LynnKings Lynn parkrun # 40625 May 19
parkrun22:0532Kings LynnKings Lynn parkrun # 39616 Mar 19
parkrun22:1047Kings LynnKings Lynn parkrun # 4309 Nov 19
parkrun22:2947Kings LynnKings Lynn parkrun # 41817 Aug 19
parkrun23:2681Kings LynnKings Lynn parkrun # 3865 Jan 19
5M33:0332:566413Great YarmouthGreat Yarmouth Promenade 5 Series24 Apr 19
10K40:4240:378120King's LynnAsda Foundation GEAR 10K5 May 19
10.8KXC47:026712ThetfordNorfolk County Championships6 Jan 19
12KXC55:011500LeedsECCA Saucony English National Championships23 Feb 19
HM95:2595:166315OxboroughWissey Half Marathon1 Sep 19
2018 V45 West Norfolk
EventPerfPosVenueMeetingDate
20027.81NorwichNorfolk County Championships13 May 18
20028.02King's LynnWest Norfolk AC Championships18 Sep 18
20028.24CorbyEastern Masters AC League Division North1 Aug 18
30044.50i3h1Lee ValleyEssex County & Eastern AA Championships4 Feb 18
300DNSi-Lee ValleyEssex County & Eastern AA Championships4 Feb 18
40061.51NorwichNorfolk County Championships12 May 18
40063.33BWatfordSouthern Athletics League Division 3N23 Jun 18
40064.37BBury St EdmundsEast Anglian League Final16 Sep 18
40067.54BLutonSouthern Athletics League Division 3N14 Apr 18
8002:22.51King's LynnWest Norfolk AC Championships11 Sep 18
8002:29.64ASt. IvesSouthern Athletics League Division 3N18 Aug 18
8002:30.62APeterboroughEast Anglian League12 Aug 18
8002:31.01NorwichNorfolk County Championships13 May 18
8002:31.12AKing's LynnEast Anglian League29 Apr 18
8002:32.32BLutonSouthern Athletics League Division 3N14 Apr 18
15005:06.93ANorwichEast Anglian League17 Jun 18
15005:14.23APeterboroughEast Anglian League12 Aug 18
15005:19.14ASt. IvesSouthern Athletics League Division 3N18 Aug 18
15005:19.8i9Lee ValleyEssex County & Eastern AA Championships4 Feb 18
15005:23.34BWatfordSouthern Athletics League Division 3N23 Jun 18
15005:25.63AKing's LynnEast Anglian League29 Apr 18
15005:29.48ABury St EdmundsEast Anglian League Final16 Sep 18
300011:12.94Milton KeynesEastern Masters AC League Final23 Sep 18
110H24.93BPeterboroughEast Anglian League12 Aug 18
110HM3524.12King's LynnEastern Masters AC League Division North6 Jun 18
400H71.52BPeterboroughSouthern Athletics League Division 3N19 May 18
400H72.64Milton KeynesEastern Masters AC League Final23 Sep 18
400H73.51BSt. IvesSouthern Athletics League Division 3N18 Aug 18
400H73.61NorwichNorfolk County Championships13 May 18
400H73.63CorbyEastern Masters AC League Division North1 Aug 18
2000SC8:37.23ALutonSouthern Athletics League Division 3N14 Apr 18
2000SC8:45.83AWatfordSouthern Athletics League Division 3N23 Jun 18
3000SC13:07.04APeterboroughSouthern Athletics League Division 3N19 May 18
MileW11:53.56ASt. IvesEastern Masters AC League Division North2 May 18
2000W14:49.34BPeterboroughEastern Masters AC League Division North2 Jul 18
2000W16:29.13BMilton KeynesEastern Masters AC League Final23 Sep 18
HJ1.504BWatfordSouthern Athletics League Division 3N23 Jun 18
HJ1.501PeterboroughEastern Masters AC League Division North2 Jul 18
HJ1.453ANorwichEast Anglian League17 Jun 18
HJ1.455APeterboroughEast Anglian League12 Aug 18
HJ1.454ASt. IvesSouthern Athletics League Division 3N18 Aug 18
HJ1.453King's LynnWest Norfolk AC Championships18 Sep 18
HJ1.452=Milton KeynesEastern Masters AC League Final23 Sep 18
HJ1.434BPeterboroughSouthern Athletics League Division 3N19 May 18
HJ1.40i2King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)28 Jan 18
HJ1.404ALutonSouthern Athletics League Division 3N14 Apr 18
HJ1.403St. IvesEastern Masters AC League Division North2 May 18
HJ1.352BKing's LynnEast Anglian League29 Apr 18
HJ1.351NorwichNorfolk County Championships13 May 18
LJ4.195CorbyEastern Masters AC League Division North1 Aug 18
SP7.26K6.654King's LynnWest Norfolk AC Championships11 Sep 18
parkrun19:2110Kings LynnKings Lynn parkrun # 37129 Sep 18
parkrun19:3414Kings LynnKings Lynn parkrun # 3542 Jun 18
parkrun19:4618Kings LynnKings Lynn parkrun # 34821 Apr 18
parkrun19:496WorkingtonWorkington parkrun # 27520 Oct 18
parkrun19:549Kings LynnKings Lynn parkrun # 3597 Jul 18
parkrun20:0319Kings LynnKings Lynn parkrun # 38429 Dec 18
parkrun20:0816Kings LynnKings Lynn parkrun # 35616 Jun 18
parkrun20:0813Kings LynnKings Lynn parkrun # 3818 Dec 18
parkrun20:1818Kings LynnKings Lynn parkrun # 3467 Apr 18
parkrun20:2518Kings LynnKings Lynn parkrun # 38322 Dec 18
parkrun20:2625Kings LynnKings Lynn parkrun # 34210 Mar 18
parkrun20:2928Kings LynnKings Lynn parkrun # 36625 Aug 18
parkrun20:3125Kings LynnKings Lynn parkrun # 36411 Aug 18
parkrun20:3423Kings LynnKings Lynn parkrun # 36014 Jul 18
parkrun20:4623Kings LynnKings Lynn parkrun # 37710 Nov 18
parkrun20:5826Kings LynnKings Lynn parkrun # 34017 Feb 18
parkrun20:5923Kings LynnKings Lynn parkrun # 37527 Oct 18
parkrun21:1532Kings LynnKings Lynn parkrun # 3726 Oct 18
parkrun21:2019Kings LynnKings Lynn parkrun # 3505 May 18
parkrun21:2381SheringhamSheringham parkrun # 28926 May 18
parkrun21:2929Kings LynnKings Lynn parkrun # 37817 Nov 18
parkrun22:2846Kings LynnKings Lynn parkrun # 3671 Sep 18
parkrun23:3280Kings LynnKings Lynn parkrun # 3763 Nov 18
parkrun24:1066Kings LynnKings Lynn parkrun # 33620 Jan 18
parkrun24:5275Kings LynnKings Lynn parkrun # 33513 Jan 18
5MXC32:2319Stody EstateHunny Bell Open 525 Feb 18
9KXC35:28245Shouldham WarrenRyston Runners Open League11 Nov 18
10K42:0842:0010325King's LynnAsda Foundation GEAR 10K6 May 18
10K42:1842:10376ThorneyThorney 10K25 Mar 18
10.8KXC49:208012ThetfordNorfolk County Championships7 Jan 18
10M67:5567:46418West WaltonFenland 1028 Oct 18
HM97:2897:194713OxboroughWissey Half Marathon2 Sep 18
2017 V40 West Norfolk
EventPerfPosVenueMeetingDate
20027.811King's LynnWest Norfolk AC Championships12 Sep 17
40065.16PeterboroughEastern Masters AC League Division North31 Jul 17
8002:25.43BPeterboroughEast Anglian League11 Jun 17
8002:27.52King's LynnWest Norfolk AC Championships5 Sep 17
8002:27.64ANorwichEast Anglian League20 Aug 17
8002:27.72NorwichNorfolk County Championships13 May 17
8002:33.72BLutonSweatshop Southern Athletics League Division 3N15 Apr 17
8002:41.08ABury St EdmundsEast Anglian League Final17 Sep 17
15005:13.75APeterboroughEast Anglian League11 Jun 17
15005:15.31nsKing's LynnEast Anglian League23 Apr 17
15005:25.45ANorwichEast Anglian League20 Aug 17
15005:26.14King's LynnEastern Masters AC League Division North7 Jun 17
15005:27.43BLutonSweatshop Southern Athletics League Division 3N20 May 17
15005:33.07ABury St EdmundsEast Anglian League Final17 Sep 17
Mile5:51.26PeterboroughEastern Masters AC League Division North31 Jul 17
300011:23.15St. IvesEastern Masters AC League Division North3 May 17
300011:45.32BLutonSweatshop Southern Athletics League Division 3N20 May 17
500020:10.41BLutonSweatshop Southern Athletics League Division 3N15 Apr 17
400H74.63ALutonSweatshop Southern Athletics League Division 3N20 May 17
400H75.31NorwichNorfolk County Championships13 May 17
HJ1.434ALutonSweatshop Southern Athletics League Division 3N20 May 17
HJ1.40i5Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
HJ1.401King's LynnWest Norfolk AC Championships12 Sep 17
HJ1.351NorwichNorfolk County Championships13 May 17
HJ1.351King's LynnEastern Masters AC League Division North7 Jun 17
HJ1.353APeterboroughEast Anglian League11 Jun 17
HJ1.354PeterboroughEastern Masters AC League Division North31 Jul 17
SP7.26K6.182King's LynnWest Norfolk AC Championships5 Sep 17
parkrun19:5316Kings LynnKings Lynn parkrun # 29225 Mar 17
parkrun20:0381ThetfordThetford parkrun # 2248 Apr 17
parkrun20:1317Kings LynnKings Lynn parkrun # 29011 Mar 17
parkrun20:2217Kings LynnKings Lynn parkrun # 3244 Nov 17
parkrun20:4310Brandon Country ParkBrandon Country Park parkrun # 21218 Mar 17
parkrun20:5020Kings LynnKings Lynn parkrun # 28825 Feb 17
parkrun22:4957Kings LynnKings Lynn parkrun # 32725 Nov 17
parkrun23:2966Kings LynnKings Lynn parkrun # 32328 Oct 17
parkrun24:1877Kings LynnKings Lynn parkrun # 31823 Sep 17
parkrun24:2968Kings LynnKings Lynn parkrun # 28214 Jan 17
parkrun24:2978Kings LynnKings Lynn parkrun # 3207 Oct 17
parkrun24:3079Kings LynnKings Lynn parkrun # 28321 Jan 17
parkrun25:23106Kings LynnKings Lynn parkrun # 3169 Sep 17
5MXC33:0127Stody EstateHunny Bell Open5 Mar 17
10K42:4142:2113816King's LynnGrand East Anglia Run 10K30 Apr 17
10M70:0669:586914West WaltonFenland 1029 Oct 17
HM1:40:541:40:464714OxboroughWissey Half Marathon3 Sep 17
2016 V40 West Norfolk
EventPerfPosVenueMeetingDate
40064.82King's LynnEastern Veterans' League Division NE4 May 16
40065.11King's LynnWest Norfolk AC Championships22 Sep 16
40066.08BedfordEastern Veterans' League Final11 Sep 16
40066.12CambridgeEastern Veterans' League Division NE3 Aug 16
8002:26.61King's LynnWest Norfolk AC Championships13 Sep 16
8002:30.94ANorwichEast Anglian League24 Apr 16
8002:32.53AKing's LynnEast Anglian League14 Aug 16
8002:38.553BCambridgeEast Anglian League17 Jul 16
8002:41.25BBury St. EdmundsEast Anglian League Final18 Sep 16
8002:42.77BedfordEastern Veterans' League Final11 Sep 16
8002:44.53King's LynnEastern Veterans' League Division NE6 Jul 16
15005:23.42ANorwichEast Anglian League24 Apr 16
15005:23.82BKing's LynnEast Anglian League14 Aug 16
15005:27.95ABury St. EdmundsEast Anglian League Final18 Sep 16
15005:39.163BCambridgeEast Anglian League17 Jul 16
15005:39.87BedfordEastern Veterans' League Final11 Sep 16
Mile5:56.02CambridgeEastern Veterans' League Division NE3 Aug 16
300011:17.82King's LynnEastern Veterans' League Division NE4 May 16
300011:42.67BedfordEastern Veterans' League Final11 Sep 16
400H76.77BedfordEastern Veterans' League Final11 Sep 16
400H85.43King's LynnEastern Veterans' League Division NE6 Jul 16
HJ1.321King's LynnWest Norfolk AC Championships22 Sep 16
HJ1.303CambridgeEastern Veterans' League Division NE3 Aug 16
HJ1.254AKing's LynnEast Anglian League14 Aug 16
HJ1.258ABury St. EdmundsEast Anglian League Final18 Sep 16
JT80019.463King's LynnWest Norfolk AC Championships13 Sep 16
parkrun19:2311Kings LynnKings Lynn parkrun # 26922 Oct 16
parkrun19:4511Kings LynnKings Lynn parkrun # 2678 Oct 16
parkrun19:557Kings LynnKings Lynn parkrun # 24216 Apr 16
parkrun20:0621Kings LynnKings Lynn parkrun # 2586 Aug 16
parkrun20:1516Kings LynnKings Lynn parkrun # 2402 Apr 16
parkrun20:1517Kings LynnKings Lynn parkrun # 27319 Nov 16
parkrun20:285HolkhamHolkham parkrun # 493 Dec 16
parkrun20:3425Kings LynnKings Lynn parkrun # 25730 Jul 16
parkrun20:4813Kings LynnKings Lynn parkrun # 2365 Mar 16
parkrun20:5011Kings LynnKings Lynn parkrun # 2289 Jan 16
parkrun21:0871Brandon Country ParkBrandon Country Park parkrun # 1482 Jan 16
parkrun21:3224Kings LynnKings Lynn parkrun # 23313 Feb 16
parkrun23:0170PeterboroughPeterborough parkrun # 14823 Apr 16
parkrun24:4877Kings LynnKings Lynn parkrun # 27029 Oct 16
parkrun26:3087Kings LynnKings Lynn parkrun # 22916 Jan 16
parkrun27:28151Kings LynnKings Lynn parkrun # 2623 Sep 16
6.5KXC26:116Shouldham WarrenRyston Runners Open League13 Mar 16
5.1MXC34:2718HunworthHunny Bell Open28 Feb 16
9KXC37:005Shouldham WarrenRyston Runners Open League7 Feb 16
10K41:2141:1415149King's LynnGrand East Anglia Run 10K1 May 16
10M69:1269:067617West WaltonFenland 1030 Oct 16
HM96:46549OxboroughWissey Half Marathon4 Sep 16
HM99:5599:4013645SleafordSleaford Half Marathon21 Feb 16
2015 V40 Ryston
EventPerfPosVenueMeetingDate
parkrun19:3341WorkingtonWorkington parkrun # 934 Apr 15
parkrun19:5010Kings LynnKings Lynn parkrun # 20722 Aug 15
parkrun19:5612Kings LynnKings Lynn parkrun # 18811 Apr 15
parkrun19:5612Kings LynnKings Lynn parkrun # 19927 Jun 15
parkrun19:5710Kings LynnKings Lynn parkrun # 2058 Aug 15
parkrun20:0216Kings LynnKings Lynn parkrun # 19530 May 15
parkrun20:0320Kings LynnKings Lynn parkrun # 19820 Jun 15
parkrun20:1120Kings LynnKings Lynn parkrun # 20615 Aug 15
parkrun20:1214Kings LynnKings Lynn parkrun # 2095 Sep 15
parkrun20:2217Kingsbury WaterKingsbury Water parkrun # 986 Jun 15
parkrun20:2419Kings LynnKings Lynn parkrun # 2041 Aug 15
parkrun20:2912Kings LynnKings Lynn parkrun # 2004 Jul 15
parkrun20:4330PeterboroughPeterborough parkrun # 9923 May 15
parkrun20:548Kings LynnKings Lynn parkrun # 1731 Jan 15
parkrun20:5722Kings LynnKings Lynn parkrun # 17831 Jan 15
parkrun20:5828Kings LynnKings Lynn parkrun # 18014 Feb 15
parkrun21:1228Kings LynnKings Lynn parkrun # 22526 Dec 15
parkrun25:2575Kings LynnKings Lynn parkrun # 18628 Mar 15
parkrun25:5769Kings LynnKings Lynn parkrun # 2225 Dec 15
parkrun26:4286Kings LynnKings Lynn parkrun # 21914 Nov 15
parkrun28:29122Kings LynnKings Lynn parkrun # 18121 Feb 15
10K42:3042:1717552King's LynnGrand East Anglia Run 10K3 May 15
10M70:4470:318419FreethorpeFreethorpe 1025 Jan 15
10M72:3072:246212West WaltonFenland 1018 Oct 15
HM95:3695:1110427SleafordSleaford Half Marathon22 Feb 15
HM97:1696:55565102PeterboroughPerkins Great Eastern Run Half Marathon11 Oct 15
Mar3:35:263:33:3167581233LondonVirgin London Marathon26 Apr 15
2014 V40 Ryston
EventPerfPosVenueMeetingDate
5K21:237214DerehamDereham 5K20 Jul 14
parkrun20:2215Kings LynnKings Lynn parkrun # 16615 Nov 14
parkrun20:2722Kings LynnKings Lynn parkrun # 17120 Dec 14
parkrun20:399WorkingtonWorkington parkrun # 4519 Apr 14
parkrun20:5619Kings LynnKings Lynn parkrun # 13512 Apr 14
parkrun20:5627Kings LynnKings Lynn parkrun # 1658 Nov 14
parkrun21:0120Kings LynnKings Lynn parkrun # 13115 Mar 14
parkrun21:1525Kings LynnKings Lynn parkrun # 14812 Jul 14
parkrun21:2119Kings LynnKings Lynn parkrun # 1475 Jul 14
parkrun21:2330Kings LynnKings Lynn parkrun # 1529 Aug 14
parkrun21:3035Kings LynnKings Lynn parkrun # 15713 Sep 14
parkrun28:1797Kings LynnKings Lynn parkrun # 1604 Oct 14
parkrun29:54120Kings LynnKings Lynn parkrun # 15820 Sep 14
10K45:5245:3812623FreethorpeHumpty Dumpty 10K29 Jun 14
10KMT46:56627LittleportLittleport 10K27 Jul 14
10M75:0111919West WaltonFenland 1026 Oct 14
HM97:1196:17282NorwichCity of Norwich Half Marathon23 Nov 14
HM1:42:39c1038140SilverstoneSilverstone Half Marathon2 Mar 14
ZXC21:244210Shouldham WarrenRyston Runners Open League19 Jan 14
ZXC27:50358Shouldham WarrenRyston Runners Open League23 Mar 14
ZXC38:30336Shouldham WarrenRyston Runners Open League16 Feb 14
2013 V40 Ryston
EventPerfPosVenueMeetingDate
parkrun20:4914Kings LynnKing's Lynn parkrun # 8611 May 13
parkrun21:3822Kings LynnKing's Lynn parkrun # 1167 Dec 13
10K44:3144:1622866King's LynnGrand East Anglia Run 10K5 May 13
10K44:4144:08525121LincolnLincoln 10K7 Apr 13
HM1:40:591:40:4213215SleafordSleaford Half Marathon24 Feb 13
Mar4:07:423:56:01113521721LondonVirgin London Marathon21 Apr 13
ZXC22:01478Shouldham WarrenRyston Runners Open League13 Oct 13
ZXC28:32486Shouldham WarrenRyston Runners Open League15 Dec 13
ZXC39:106813Shouldham WarrenRyston Runners Open League17 Nov 13
2012 V35 Ryston
EventPerfPosVenueMeetingDate
parkrun21:4419Kings LynnKing's Lynn parkrun # 603 Nov 12
parkrun22:0021Kings LynnKing's Lynn parkrun # 3221 Apr 12
parkrun22:0216Kings LynnKing's Lynn parkrun # 5315 Sep 12
parkrun22:0924Kings LynnKing's Lynn parkrun # 4230 Jun 12
parkrun22:1512Kings LynnKing's Lynn parkrun # 4414 Jul 12
parkrun22:5222Kings LynnKing's Lynn parkrun # 2931 Mar 12
ZXC21:364910Shouldham WarrenRyston Runners Open League14 Oct 12
ZXC39:455810Shouldham WarrenRyston Runners Open League18 Nov 12
2011 V35 Ryston
EventPerfPosVenueMeetingDate
10K50:0449:44436King's LynnGrand East Anglia Run 10K1 May 11
HM1:50:221:49:051183PeterboroughPerkins Great Eastern Half Marathon9 Oct 11
HM2:14:452:14:45Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
2010 V35 Ryston
EventPerfPosVenueMeetingDate
10K49:3849:20451King's LynnGrand East Anglia Run 10K2 May 10
2009 V35 Ryston
EventPerfPosVenueMeetingDate
10K49:3849:13461King's LynnGrand East Anglia 10K3 May 09
2008 V35 Ryston
EventPerfPosVenueMeetingDate
10K50:46496King's LynnGreat East Anglian Run4 May 08
HM1:59:592611TowcesterAdidas London Marathon Half Marathon9 Mar 08
Mar5:14:33285603893LondonFlora London Marathon13 Apr 08
2007 SEN Ryston
EventPerfPosVenueMeetingDate
10K51:0150:47509King's LynnGreat East Anglia 10K Run6 May 07
Total Performances: 323
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V45201781
200V45201884
200V45201982
300iV4520188
300V45201817
400V402016116
400V402017115
400V45201869
400V45201979
800V402016148
800V452017131
800V402017142
800V45201886
800V452019109
1500iV45201819
1500V402016229
1500V452017225
1500V402017230
1500V452018151
1500V452019159
MileV402016126
MileV402017133
3000V402016227
3000V402017263
3000V452018155
5000V402017219
110HM35V45201811
110HM35V4520198
400HV40201630
400HV40201728
400HV45201817
400HV45201916
2000SCV45201818
2000SCV45201916
3000SCV45201826
3000SCV45201928
2000WV45201815
HJiV4020177
HJiV45201810
HJiV45201913
HJV40201665
HJV45201742
HJV40201737
HJV45201824
HJV45201930
LJV45201877
LJV45201995
SP7.26KV452017176
SP7.26KV452018137
JT800V402016132
5MV452019426
10KV4020161871
10KV4520181717
10KV4520191297
10MV402016752
10MV452017669
10MV452018485