Dale Triggs

notify us of amends 
 
Club:Cornwall AC
Gender:Male
Age Group:SEN
County:Cornwall
Region:South West
Nation:England
Lead Coach:Peter Meredith

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40059.059.0
8002:09.352:09.72:09.352:28.7
15004:32.54:59.34:34.64:32.55:00.5
300010:14.3412:02.710:18.3810:14.34
500017:26.118:55.217:26.118:09.5
1000038:49.238:49.2
2000SC7:13.127:13.127:21.00
3000SC11:17.411:58.211:17.4
HJ1.451.451.40
EventPB20192018201720162015201420132012201120102009200820072006
PV1.201.20
SP5KNMNM
4M24:0824:4224:08
5M30:1632:4130:1630:4731:34
10K39:3543:4939:3540:31
7M45:4148:3845:41
10M68:3368:33

Performances Submit
2010 2011 2012 2013 2014 2015 2016

2016 U23 Cornwall AC
EventPerfPosVenueMeetingDate
10M68:3396CamborneStorm Force 1024 Jan 16
ZXC39:3556Westward Ho!Frank Elford Sports Westward League10 Jan 16
2015 U20 Cornwall AC
EventPerfPosVenueMeetingDate
15004:59.35AGuildfordSoleus Southern Men's League Division 1W2 May 15
300012:02.74AGuildfordSoleus Southern Men's League Division 1W2 May 15
500018:55.24AGuildfordSoleus Southern Men's League Division 1W2 May 15
500019:19.85APortsmouth (RN)Soleus Southern Men's League Division 1W21 Jun 15
3000SC11:58.23APortsmouth (RN)Soleus Southern Men's League Division 1W21 Jun 15
HJ1.455BGuildfordSoleus Southern Men's League Division 1W2 May 15
5M32:4169FalmouthFalmouth Mob Match 522 Nov 15
5M33:3913511CubertCubert 52 Jun 15
8.9KXC36:4090ExeterFrank Elford Sports Westward League (inc Devon County Championships)6 Dec 15
10K43:491099MarazionMarazion 10K1 Feb 15
7M48:3862SaltashMagnificent 719 Jul 15
ZXC33:0244BathAssociation of Colleges National Championships28 Mar 15
ZXC39:3796NewquayFrank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
ZXC49:5611420Bicton HouseSouth West Inter-Counties Championships4 Jan 15
2014 U20 Cornwall AC
EventPerfPosVenueMeetingDate
8002:09.74BGuildfordSoleus Southern Men's League Division 1W3 May 14
15004:34.63BGuildfordSoleus Southern Men's League Division 1W3 May 14
15004:39.764AYeovilSoleus Southern Men's League Division 1W17 May 14
15004:41.82BStokeUK Youth Development U17/U20 League Division Midland Premier 227 Apr 14
15004:43.72YeovilSouth West League Division 111 May 14
300010:18.383APlymouthUK Youth Development U17/U20 League Division Midland Premier 227 Jul 14
300010:23.94AStokeUK Youth Development U17/U20 League Division Midland Premier 227 Apr 14
500017:26.181Carn BreaDuchy Athletic Network & Cornwall County 5000m Championships28 May 14
500018:01.42BEtonSoleus Southern Men's League Division 1W12 Jul 14
500018:17.096AEtonSoleus Southern Men's League Playoff Match2 Aug 14
500018:32.855AYeovilSoleus Southern Men's League Division 1W17 May 14
1000038:49.211ParCornwall 10000m Championships24 Jun 14
2000SC7:13.122BPlymouthUK Youth Development U17/U20 League Division Midland Premier 227 Jul 14
2000SC7:13.22YeovilSouth West League Division 111 May 14
2000SC7:27.91BStokeUK Youth Development U17/U20 League Division Midland Premier 227 Apr 14
3000SC11:17.41BEtonSoleus Southern Men's League Division 1W12 Jul 14
3000SC11:18.103AEtonSoleus Southern Men's League Playoff Match2 Aug 14
3000SC11:49.882AYeovilSoleus Southern Men's League Division 1W17 May 14
3000SC12:06.91BGuildfordSoleus Southern Men's League Division 1W3 May 14
HJ1.404BYeovilSoleus Southern Men's League Division 1W17 May 14
PV1.205BGuildfordSoleus Southern Men's League Division 1W3 May 14
PV1.203BEtonSoleus Southern Men's League Division 1W12 Jul 14
4M24:42463RedruthSummer Turkey Trot 49 Jul 14
8KXC30:22140BirminghamInter County Championships8 Mar 14
8KXC34:5192Parliament HillSouthern Championships25 Jan 14
5M30:16575CubertCubert 53 Jun 14
5M31:22312St AustellSticker 514 Jun 14
5M31:2642FalmouthFalmouth Mob Match 523 Nov 14
10K39:35524NewquayNewquay 10K5 Oct 14
10K39:41523MarazionMarazion 10K2 Feb 14
7M45:4138LauncestonTreggy 77 Sep 14
ZXC27:016TruroCornwall Schools' Championships18 Jan 14
ZXC34:3864PlymouthBrooks Westward League12 Oct 14
ZXC35:2373NewquayBrooks Westward League (inc Cornwall AA County Championships)9 Nov 14
ZXC37:0343PlymouthBrooks Westward League2 Mar 14
ZXC40:218319Killerton HouseSouth West Inter-Counties Championships5 Jan 14
ZXC44:0058Bovey TraceyBrooks Westward League9 Feb 14
2013 U20 Cornwall AC
EventPerfPosVenueMeetingDate
8002:09.355ExeterSouth West League Cup4 Aug 13
8002:16.054ExeterSouth West League Division 11 Sep 13
15004:32.53Carn BreaCornwall County Schools' Championships8 Jun 13
15004:36.31ParCornwall County Championships25 May 13
15004:47.96Carn BreaSouth West League Division 121 Jul 13
15004:49.22BBournemouthSouthern Men's League Division 2 W13 Jul 13
300010:14.341ExeterSouth West League Cup4 Aug 13
500018:09.53ABournemouthSouthern Men's League Division 2 W13 Jul 13
500018:44.765ExeterSouth West League Division 11 Sep 13
500019:03.582Carn BreaDAN 5000m Trial7 May 13
2000SC7:21.003ExeterSouth West League Cup4 Aug 13
2000SC7:48.25Carn BreaSouth West League Division 121 Jul 13
4M24:08324RedruthSummer Turkey Trot 410 Jul 13
5M30:47706CubertCubert 54 Jun 13
5M30:53415St AustellSticker 515 Jun 13
5M31:4239FalmouthFalmouth Mob Match 524 Nov 13
10K40:31684NewquayNewquay 10K6 Oct 13
ZXC18:225Westward HoBrooks Westward League13 Jan 13
ZXC19:368Bovey TraceyBrooks Westward League10 Feb 13
ZXC22:445TruroCornwall Schools' Championships19 Jan 13
ZXC24:119PlymouthBrooks Westward League17 Mar 13
ZXC26:51282Catton HallEnglish Schools' Championships16 Mar 13
ZXC27:2336BristolSouth West Schools' Championships2 Feb 13
ZXC32:5258RedruthBrooks Westward League13 Oct 13
ZXC34:13103ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC39:54674NewquayBrooks Westward League (inc Cornwall County Championships)10 Nov 13
2012 U17 Cornwall AC
EventPerfPosVenueMeetingDate
5M31:3435FalmouthFalmouth Mob Match 525 Nov 12
ZXC18:0813ExeterBrooks Westward League (Inc Devon County Champs)2 Dec 12
ZXC27:5723NewquayBrooks Westward League (inc Cornwall County Championships)4 Nov 12
2011 U17 Cornwall AC
EventPerfPosVenueMeetingDate
40059.07Exeter South West League Division 13 Jul 11
15005:00.52ParCornwall County Championships15 May 11
15005:05.013ExeterSouth West League Division 13 Jul 11
SP5KNMExeter South West League Division 13 Jul 11
ZXC19:44224Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC22:03318NottinghamEnglish Schools' Championships19 Mar 11
ZXC22:088TruroCornwall County Schools' Championships22 Jan 11
ZXC24:1963TauntonSouth West Schools' Championships12 Feb 11
2010 U15 Cornwall AC
EventPerfPosVenueMeetingDate
8002:28.74BExeterSouth West Athletics League Division 15 Sep 10
2.997KL11:3636L4AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
ZXC12:5816PlymouthBrooks Westward League7 Nov 10
Total Performances: 93
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
2000SCU202013115
2000SCU202014105
4MU1720135
4MALL2013213
4MALL2014340
4MU20201414
5MU17201257
5MALL20122481
5MU202013118
5MALL20132039
5MU17201345
5MALL20141767
5MU20201486
10KU202014334