| 2025 SEN Thames Valley/University of Washington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:06.63 | i | | | 7 | | | | Birmingham | UK Indoor Championships | 23 Feb 25 |
| 3000 | 9:13.45 | i | | | 3 | | | | Sheffield | BMC Sheffield Grand Prix | 19 Jan 25 |
| 3K | 9:07 | | | 9:07 | 2 | | | | Armagh | Armagh International Road Races | 13 Feb 25 |
| 5K | 15:25 | | | 15:28 | 5 | A | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 5K | 15:44 | | | 15:44 | | EW | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| 2024 SEN Thames Valley/University of Washington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.50 | + | | | 7 | 10 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| 1500 | 4:23.04 | | | | 2 | | | | Watford | BMC Gold Standard Races | 10 Jul 24 |
| 1500 | 4:23.72 | | | | 1 | | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| 1500 | 4:25.73 | A | | | 5 | h1 | | | Boulder CO, USA | Pac-12 Championships | 10 May 24 |
| 1500 | 4:26.15 | | | | 8 | h2 | | | Fayetteville AR, USA | NCAA DI West Regional | 23 May 24 |
| 1500 | 4:38.97 | A | | | 12 | | | | Boulder CO, USA | Pac-12 Championships | 12 May 24 |
| Mile | 4:37.98 | i# | | | 1 | 14 | | | Seattle WA, USA | UW Invitational/Mile City | 26 Jan 24 |
| Mile | 4:39.93 | | | | 7 | 10 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| Mile | 4:40.15 | i | | | 11 | | | | Boston MA, USA | Boston University DMR Challenge | 16 Feb 24 |
| 3000 | 9:12.93 | | | | 20 | 5 | | | Wimbledon | Hercules Wimbledon 3000m Night of Races | 12 Jun 24 |
| 3000 | 9:16.96 | i# | | | 11 | 3 | | | Seattle WA, USA | Ken Shannon Last Chance Invitational | 23 Feb 24 |
| 3000 | 9:17.87 | i# | | | 10 | 4 | | | Seattle WA, USA | UW Preview | 13 Jan 24 |
| 5000 | 15:51.02 | i# | | | 15 | 2 | | | Seattle WA, USA | Husky Classic | 9 Feb 24 |
| 5000 | 15:57.36 | i | | | 5 | 3 | | | Boston MA, USA | Boston University Sharon Colyear-Danville Season Opener | 7 Dec 24 |
| 5000 | 16:12.65 | | | | 19 | | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 5000 | 16:18.16 | | | | 14 | 1 | | | Philadelphia PA, USA | Penn Relays | 27 Apr 24 |
| 5000 | 16:25.29 | | | | 20 | 2 | | | Stanford CA, USA | Stanford Invitational | 29 Mar 24 |
| 6KXC | 19:40 | | | | 10 | | | | Savoy IL, USAA | Big Ten Championships | 1 Nov 24 |
| 6KXC | 20:01 | | | | 28 | C | | | Madison WI, USA | Wisconsin Pre-Nationals | 19 Oct 24 |
| 6KXC | 20:11 | | | | 23 | | | | Colfax WA, USA | NCAA Division I West Region Cross Country Championships | 15 Nov 24 |
| 6KXC | 20:38 | | | | 113 | | | | Madison WI, USA | NCAA DI Championships | 23 Nov 24 |
| 6KXC | 20:48 | | | | 34 | Ch | | | Madison WI, USA | Nuttycombe Invitational | 27 Sep 24 |
| 2023 SEN Thames Valley/Princeton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.19 | | | | 2 | 1 | | | New York NY, USA | Track Night NYC | 19 May 23 |
| 1500 | 4:25.90 | | | | 6 | I2 | | | Durham NC, USA | Duke Invitational | 7 Apr 23 |
| Mile | 4:54.02 | i | | | 2 | | | | Annapolis MD, USA | Navy v Princeton | 14 Jan 23 |
| 3000 | 9:27.21 | i | | | 10 | 5 | | | Boston MA, USA | BU David Hemery Valentine Invitational | 10 Feb 23 |
| 3000 | 9:35.63 | i | | | 1 | | | | Cambridge MA, USA | H-Y-P | 28 Jan 23 |
| 3000 | 9:40.91 | i | | | 4 | | | | Hanover NH, USA | Ivy League Heptagonal Championships | 25 Feb 23 |
| 5000 | 15:55.53 | i | | | 2 | 4 | | | Boston MA, USA | Sharon Colyear-Danville Season Opener | 2 Dec 23 |
| 5000 | 16:13.82 | | | | 2 | 2 | | | Philadelphia PA, USA | The Penn Relays Carnival - World Athletics Continental Tour Bronze | 28 Apr 23 |
| 5000 | 16:26.19 | | | | 6 | 7 | | | Raleigh NC, USA | Raleigh Relays | 24 Mar 23 |
| 5000 | 16:43.24 | | | | 6 | | | | Philadelphia PA, USA | Ivy League Championships | 7 May 23 |
| 3000SCW | 10:22.31 | | | | 2 | | | | Princeton NJ, USA | Larry Ellis Invitational | 14 Apr 23 |
| 5KXC | 16:59 | | | | 33 | | | | Charlottesville VA, USA | Virginia Invitational | 23 Sep 23 |
| parkrun | 22:03 | | | | 45 | | | | Richmond Park | Richmond Park parkrun # 767 | 5 Aug 23 |
| parkrun | 22:07 | | | | 64 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 803 | 12 Aug 23 |
| 6KXC | 19:50 | | | | 14 | | | | University Place WA, USA | PAC-12 Championships | 27 Oct 23 |
| 6KXC | 20:03 | | | | 20 | | | | Sacramento CA, USA | NCAA Division I West Region Cross Country Championships | 10 Nov 23 |
| 6KXC | 20:57 | | | | 140 | | | | Charlottesville VA, USA | NCAA DI Cross Country Championships | 18 Nov 23 |
| 6KXC | 21:12 | | | | 113 | | | | Madison WI, USA | Nuttycombe Invitational | 13 Oct 23 |
| 2022 SEN Thames Valley/Princeton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.66 | | | | 2 | 1 | | | Princeton NJ, USA | Larry Ellis Invitational | 16 Apr 22 |
| 1500 | 4:24.09 | | | | 3 | 1 | | | Princeton NJ, USA | Sam Howell Invitational | 2 Apr 22 |
| 1500 | 4:24.75 | | | | 1 | E2 | | | Princeton NJ, USA | Larry Ellis Invitational | 15 Apr 22 |
| 1500 | 4:28.59 | | | | 3 | 8 | | | Raleigh NC, USA | Raleigh Relays | 25 Mar 22 |
| Mile | 4:52.17 | i | | | 4 | | | | New York NY, USA | Ivy League Heptagonal Championships | 27 Feb 22 |
| Mile | 4:53.06 | i | | | 4 | 5 | | | Boston MA, USA | David Hemery Valentine Invitational | 11 Feb 22 |
| Mile | 4:54.39 | i | | | 2 | h2 | | | New York NY, USA | Ivy League Heptagonal Championships | 26 Feb 22 |
| Mile | 4:55.67 | i | | | 1 | C2 | | | New York NY, USA | Dr. Sander Invitational Columbia Challenge | 5 Feb 22 |
| 5000 | 16:31.60 | | | | 14 | 2 | | | Charlottesville VA, USA | Virginia Challenge | 22 Apr 22 |
| 5000 | DNF | | | | - | 5 | | | Raleigh NC, USA | Raleigh Relays | 25 Mar 22 |
| 3000SCW | 10:28.34 | | | | 2 | | | | Princeton NJ, USA | Princeton Elite Invitational | 14 May 22 |
| 3000SCW | 10:44.90 | | | | 3 | | | | New Haven CT, USA | Ivy League Championships | 8 May 22 |
| 5KXC | 19:04 | | | | 24 | | | | Boston MA, USA | HYP | 10 Sep 22 |
| 6KXC | 20:54 | | | | 104 | G | | | Bethlehem PA, USA | Lehigh Paul Short Invitational | 30 Sep 22 |
| 6KXC | 21:22 | | | | 33 | | | | University Park PA, USA | NCAA D1 Mid-Atlantic Region Championships | 11 Nov 22 |
| 6KXC | 22:01 | | | | 25 | | | | New York NY, USA | Ivy League Heptagonal XC Championships | 28 Oct 22 |
| 2021 U23 Thames Valley/Princeton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:28.15 | | | | 1 | 5 | | | Raleigh NC, USA | Raleigh Relays | 26 Mar 21 |
| 5000 | 16:44.61 | | | | 12 | 1 | | | Azusa CA, USA | Bryan Clay Invitational | 16 Apr 21 |
| 2000SCW | 6:56.75 | | | | 1 | A | | | Bromley | National Athletics League Premier London South | 6 Jun 21 |
| 3000SCW | 10:26.49 | | | | 4 | A | | | Birmingham (U) | BMC Gold Standard Races | 9 Jun 21 |
| 2020 U23 Thames Valley/Princeton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.11 | i | | | 4 | 2 | | | New York NY, USA | Dr Sander Columbia Challenge | 25 Jan 20 |
| Mile | 4:48.51 | i | | | 2 | 2 | | | New Haven CT, USA | H-Y-P | 8 Feb 20 |
| Mile | 4:57.80 | i | | | 1 | | | | Annapolis MD, USA | Navy v. Princeton Dual Track & Field Meet | 11 Jan 20 |
| Mile | 4:59.93 | i | | | 4 | | | | Ithaca NY, USA | Ivy League Championship | 1 Mar 20 |
| 3000 | 9:36.96 | i | | | 3 | 5 | | | Boston MA, USA | David Hemery Valentine Invite | 14 Feb 20 |
| 2019 U23 Thames Valley/Princeton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 18:36 | | | | 5 | | | | Holmdel NJ, USA | Henry Mercer Monmouth Invite | 21 Sep 19 |
| ZXC | 21:46 | | | | 43 | | | | University Park PA, USA | Penn State National Open | 18 Oct 19 |
| ZXC | 23:17 | | | | 71 | | | | Bronx NY, USA | Ivy League Heptagonal Championships | 1 Nov 19 |
| 2018 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.22 | | | | 3 | B | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| 800 | 2:18.03 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| 1500 | 4:32.20 | | | | 3 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 1500 | 4:32.70 | | | | 3 | A | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| 1500 | 4:39.23 | | | | 1 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| 1500 | 4:45.8 | | | | 1 | A | | | Horspath | UK Youth Development U17/U20 League Division South 2A | 29 Apr 18 |
| 3000 | 9:51.52 | | | | 7 | | | | Birmingham | European Clubs Senior Championships (Group A) | 27 May 18 |
| 3000 | 9:54.74 | | | | 8 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 3000 | 10:21.51 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| 3.5KXC | 11:08 | | | | 5 | | | 3 | Wormwood Scrubs | London Schools' Championships | 7 Feb 18 |
| 4.1KXC | 17:26 | | | | 58 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 5KXC | 20:38 | | | | 3 | | | 1 | Perivale | Middlesex County Championships | 6 Jan 18 |
| parkrun | 18:35 | | | | 17 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 229 | 3 Feb 18 |
| parkrun | 19:27 | | | | 49 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 731 | 21 Apr 18 |
| parkrun | 19:59 | | | | 7 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 368 | 4 Aug 18 |
| 6KXC | 23:39 | | | | 8 | | | 1 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 6KXC | 25:20 | | | | 10 | | | 1 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 6KXC | 30:31 | | | | 69 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| ZXC | 18:17 | | | | 14 | | | | Boston MA, USA | Harvard v Yale v Princeton XC | 14 Sep 18 |
| 2017 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.23 | | | | 2 | 6 | | | Watford | Watford Open Graded Meeting | 17 May 17 |
| 800 | 2:21.9 | | | | 1 | B | | | Guildford | UK Youth Development U17/U20 League Division South 1A | 30 Apr 17 |
| 1500 | 4:30.82 | | | | 14 | 11 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:32.15 | | | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 1500 | 4:32.96 | | | | 7 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 1500 | 4:33.54 | | | | 2 | C | | | Eltham | BMC Regional Races | 24 May 17 |
| 1500 | 4:35.52 | | | | 2 | h2 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 1500 | 4:35.55 | | | | 12 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 1500 | 4:51.45 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| 1500 | 4:52.0 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division South 1A | 30 Apr 17 |
| 3000 | 9:56.48 | | | | 4 | A | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| 3000 | 10:00.27 | | | | 6 | | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 3000 | 10:20.44 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| SP4K | 5.07 | | | | 5 | A | | | Guildford | UK Youth Development U17/U20 League Division South 1A | 30 Apr 17 |
| 2.5KXCL | 8:22 | | | | 5 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 3KL | 10:33 | | | | 4 | L3 | 1 | | Hayes | Middlesex County AA Relays | 10 Sep 17 |
| 3.5KXC | 12:17 | | | | 3 | | | | Wormwood Scrubs | London Schools' Championships | 1 Feb 17 |
| 4KL | 13:29 | | | | 12 | L4 | | | Crystal Palace | Southern Women's 4-Stage Relays | 24 Sep 17 |
| 4.4KXC | 17:00 | | | | 57 | | | 37 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 3MXC | 20:46 | | | | 9 | | | | Sevenoaks | Senior Knole Run | 14 Jan 17 |
| 4.9KXC | 19:31 | | | | 29 | | | 16 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 5KXC | 19:58 | | | | 7 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 5KXC | 22:01 | | | | 34 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| parkrun | 17:56 | | | | 7 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 218 | 2 Dec 17 |
| parkrun | 18:11 | | | | 13 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 216 | 18 Nov 17 |
| parkrun | 18:14 | | | | 8 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 220 | 16 Dec 17 |
| parkrun | 18:56 | | | | 36 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 664 | 21 Jan 17 |
| parkrun | 19:41 | | | | 32 | | 3 | 1 | Fulham Palace | Fulham Palace parkrun # 188 | 22 Apr 17 |
| parkrun | 19:57 | | | | 32 | | 3 | 1 | Fulham Palace | Fulham Palace parkrun # 201 | 22 Jul 17 |
| parkrun | 20:01 | | | | 68 | | | | Bushy Park | Bushy Park parkrun # 695 | 26 Aug 17 |
| parkrun | 20:03 | | | | 24 | | 3 | | Richmond Park | Richmond Park parkrun # 492 | 4 Feb 17 |
| 6KXC | 21:33 | | | | 6 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 2016 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.6 | | | | 2 | A | | | Bedford | UK Youth Development U17/U20 League Division South South/West 1b | 26 Jun 16 |
| 800 | 2:21.51 | | | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 1500 | 4:34.64 | | | | 5 | 10 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 4:39.5 | | | | 1 | | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 1500 | 4:41.28 | | | | 1 | | | | Bracknell | Bracknell AC Young Athletes Open | 26 Mar 16 |
| 1500 | 4:44.7 | | | | 1 | A | | | Bedford | UK Youth Development U17/U20 League Division South South/West 1b | 26 Jun 16 |
| 1500 | 4:45.13 | | | | 13 | 9 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 4:45.8 | | | | 1 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1b | 29 May 16 |
| 3000 | 10:19.31 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 80HU17W | 15.5 | | | | 2 | B | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1b | 1 May 16 |
| 1500SCW | 5:04.59 | | | | 1 | | | | Ashford | Kent County Schools Championships | 11 Jun 16 |
| 1500SCW | 5:07.4 | | | | 1 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1b | 29 May 16 |
| 1500SCW | 5:17.2 | | | | 1 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1b | 1 May 16 |
| 2000SCW | 7:00.26 | | | | 3 | | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 2000SCW | NT | | | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| JT500 | 15.66 | | | | 4 | A | | | Bedford | UK Youth Development U17/U20 League Division South South/West 1b | 26 Jun 16 |
| JT500 | 13.34 | | | | 4 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1b | 29 May 16 |
| 2.5KXCL | 9:58 | | | | 23 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3.5KXC | 13:02 | | | | 2 | | | 1 | Wormwood Scrubs | London Schools' Championships | 3 Feb 16 |
| 3.9KXC | 14:05 | | | | 43 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4KXC | 15:20 | | | | 1 | | | 1 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 3M | 18:11 | | | | 44 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 3M | 18:11 | | | | 6 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 3MXC | 19:48 | | | | 5 | | | | Sevenoaks | Senior Knole Run | 16 Jan 16 |
| 5KXC | 20:29 | | | | 1 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 5KXC | 21:39 | | | | 35 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 5KXC | 22:29 | | | | 33 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5KXC | 22:31 | | | | 61 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| parkrun | 17:46 | | | | 9 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 131 | 19 Mar 16 |
| parkrun | 18:52 | | | | 19 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 140 | 21 May 16 |
| parkrun | 18:56 | | | | 21 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 125 | 6 Feb 16 |
| parkrun | 18:58 | | | | 9 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 120 | 2 Jan 16 |
| parkrun | 20:12 | | | | 93 | | 3 | | Bushy Park | Bushy Park parkrun # 658 | 24 Dec 16 |
| parkrun | 20:36 | | | | 8 | | 1 | 1 | Old Deer Park | Old Deer Park parkrun # 309 | 26 Nov 16 |
| parkrun | 20:40 | | | | 16 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 481 | 20 Feb 16 |
| parkrun | 21:34 | | | | 73 | | | 1 | Fulham Palace | Fulham Palace parkrun # 141 | 28 May 16 |
| parkrun | 21:37 | | | | 73 | | | 1 | Fulham Palace | Fulham Palace parkrun # 136 | 23 Apr 16 |
| parkrun | 22:23 | | | | 102 | | | 1 | Fulham Palace | Fulham Palace parkrun # 137 | 30 Apr 16 |
| parkrun | 23:19 | | | | 109 | | | 1 | Fulham Palace | Fulham Palace parkrun # 145 | 25 Jun 16 |
| ZXC | 12:07 | | | | 12 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| 2015 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.8 | | | | 2 | B | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 800 | 2:16.39 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 800 | 2:16.5 | | | | 1 | A | | | Bedford | ESAA English Schools' Cup Final | 4 Jul 15 |
| 800 | 2:18.83 | | | | 1 | 4 | | | Tooting Bec | Herne Hill Harriers Open | 4 May 15 |
| 800 | 2:20.70 | | | | 1 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 1500 | 4:41.76 | | | | 3 | 6 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 4:43.96 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 1500SCW | 4:57.46 | | | | 3 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 1500SCW | 5:08.1 | | | | 1 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 1500SCW | 5:09.9 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 30 May 15 |
| 1500SCW | 5:16.39 | | | | 4 | | | | Ashford | Kent County Schools' Championships | 13 Jun 15 |
| 1500SCW | 5:20.24 | | | | 1 | A | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| HJ | 1.44 | | | | 7 | | | | Bedford | ESAA English Schools' Cup Final | 4 Jul 15 |
| TJ | 8.95 | | | | 3 | | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| DT1K | 12.63 | | | | 5 | | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| JT600 | 14.07 | | | | 4 | A | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| JT500 | 14.76 | | | | 5 | | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 2.5KXCL | 9:08 | | | | 15 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.997KL | 10:45 | | | | 4 | L3 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3KL | 10:29 | | | | 1 | L2 | | | Hayes | Middlesex & Hertfordshire Young Athletes Relays | 13 Sep 15 |
| 3.6KXC | 13:41 | | | | 37 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.861KL | 13:46 | | | | 1 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4KXC | 14:49 | | | | 2 | | | 2 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 4KXC | 15:01 | | | | 14 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4KXC | 17:10 | | | | 68 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 4.5KXC | 19:50 | | | | 43 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3M | 18:07 | | | | 34 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5KXC | 18:22 | | | | 12 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| parkrun | 18:27 | | | | 10 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 70 | 31 Jan 15 |
| parkrun | 18:33 | | | | 20 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 113 | 28 Nov 15 |
| parkrun | 18:38 | | | | 12 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 90 | 20 Jun 15 |
| parkrun | 18:48 | | | | 14 | | 3 | 1 | Fulham Palace | Fulham Palace parkrun # 101 | 5 Sep 15 |
| parkrun | 18:53 | | | | 12 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 65 | 1 Jan 15 |
| parkrun | 18:55 | | | | 12 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 217 | 29 Aug 15 |
| parkrun | 18:56 | | | | 30 | | 3 | | Bushy Park | Bushy Park parkrun # 564 | 21 Mar 15 |
| parkrun | 19:03 | | | | 15 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 68 | 17 Jan 15 |
| parkrun | 19:08 | | | | 18 | | 2 | 1 | Fulham Palace | Fulham Palace parkrun # 83 | 2 May 15 |
| parkrun | 19:13 | | | | 26 | | 2 | 1 | Fulham Palace | Fulham Palace parkrun # 112 | 21 Nov 15 |
| parkrun | 19:19 | | | | 18 | | 2 | 1 | Fulham Palace | Fulham Palace parkrun # 84 | 9 May 15 |
| parkrun | 20:06 | | | | 27 | | 2 | 1 | Fulham Palace | Fulham Palace parkrun # 110 | 7 Nov 15 |
| parkrun | 20:35 | | | | 46 | | 3 | 1 | Fulham Palace | Fulham Palace parkrun # 88 | 6 Jun 15 |
| parkrun | 20:42 | | | | 47 | | | | Fulham Palace | Fulham Palace parkrun # 116 | 19 Dec 15 |
| parkrun | 20:52 | | | | 12 | | 3 | | Medina I.O.W. | Medina I.O.W. parkrun # 212 | 25 Jul 15 |
| parkrun | 20:52 | | | | 32 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 421 | 24 Oct 15 |
| parkrun | 21:14 | | | | 11 | | 3 | | Medina I.O.W. | Medina I.O.W. parkrun # 216 | 22 Aug 15 |
| parkrun | 23:01 | | | | 114 | | | | Fulham Palace | Fulham Palace parkrun # 104 | 26 Sep 15 |
| parkrun | 25:40 | | | | 163 | | | | Fulham Palace | Fulham Palace parkrun # 102 | 12 Sep 15 |
| ZXC | 10:05 | | | | 1 | | | | Wormwood Scrubs | North West London Young Athletes' League | 28 Mar 15 |
| ZXC | 11:59 | | | | 2 | | | | Parliament Hill | London Schools' Championships | 28 Jan 15 |
| ZXC | 12:34 | | | | 11 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 14:28 | | | | 3 | | | | Harrow | South East Schools' Championships | 28 Feb 15 |
| ZXC | 14:44 | | | | 1 | | | 1 | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 15:03 | | | | 1 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| 2014 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.72 | | -0.7 | | 6 | 5 | | | Wormwood Scrubs | West London Open Graded Meeting | 11 Jun 14 |
| 300 | 45.1 | | | | 2 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| 300 | 46.03 | | | | 5 | | | | Lee Valley | Middlesex County Championships | 25 May 14 |
| 800 | 2:19.30 | | | | 4 | | | | Thames Valley | BMC Regional Races | 11 Jun 14 |
| 800 | 2:19.5 | | | | 1 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| 800 | 2:19.9 | | | | P | | | | Lee Valley | London & Kent Schools Combined Events Championships | 20 May 14 |
| 800 | 2:20.64 | | | | 7 | h2 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 800 | 2:20.81 | | | | 2 | 1 | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| 800 | 2:21.23 | | | | P | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 29 Jun 14 |
| 800 | 2:21.63 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 25 May 14 |
| 1500 | 4:54.2 | | | | 2 | A | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 3 May 14 |
| 1500 | 4:58.80 | | | | 1 | | | | Woking | Woking Young Athlete Championships | 31 Aug 14 |
| 1500 | 5:00.1 | | | | 3 | A | | | Walthamstow | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 14 |
| 75HU15W | 13.40 | w | 2.5 | | P | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 29 Jun 14 |
| 75HU15W | 13.7 | | | | P | | | | Lee Valley | London & Kent Schools Combined Events Championships | 20 May 14 |
| HJ | 1.48 | | | | P | | | | Lee Valley | London & Kent Schools Combined Events Championships | 20 May 14 |
| HJ | 1.44 | | | | 1 | A | | | Walthamstow | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 14 |
| HJ | 1.43 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 25 May 14 |
| HJ | 1.42 | | | | P | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 29 Jun 14 |
| HJ | 1.35 | | | | 1 | B | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| LJ | 4.51 | | | | 2 | | | | Battersea Park | London Schools' Championships | 14 Jun 14 |
| LJ | 4.49 | | | | 4 | A | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 3 May 14 |
| LJ | 4.35 | | | | P | | | | Lee Valley | London & Kent Schools Combined Events Championships | 20 May 14 |
| LJ | 4.26 | w | 2.8 | | P | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 29 Jun 14 |
| SP3K | 7.01 | | | | P | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 29 Jun 14 |
| SP3K | 6.81 | | | | 3 | B | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| SP3K | 5.80 | | | | P | | | | Lee Valley | London & Kent Schools Combined Events Championships | 20 May 14 |
| JT500 | 10.93 | | | | 6 | A | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| JT500 | 9.97 | | | | 5 | A | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 3 May 14 |
| PenU15W | 2576 | | | | 3 | | | | Lee Valley | London & Kent Schools Combined Events Championships | 20 May 14 |
| PenU15W | 2576 | | | | 10 | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 29 Jun 14 |
| 2.997KL | 11:03 | | | | 9 | L3 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3KL | 10:47 | | | | 1 | L3 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 14 Sep 14 |
| 3.863KL | 14:20 | | | | 8 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4KXC | 16:30 | | | | 27 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4KXC | 18:55 | | | | 58 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| parkrun | 18:45 | | | | 15 | | 1 | | Fulham Palace | Fulham Palace parkrun # 24 | 29 Mar 14 |
| parkrun | 19:00 | | | | 10 | | 1 | | Fulham Palace | Fulham Palace parkrun # 23 | 22 Mar 14 |
| parkrun | 19:02 | | | | 10 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 62 | 20 Dec 14 |
| parkrun | 19:13 | | | | 7 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 18 | 15 Feb 14 |
| parkrun | 19:23 | | | | 20 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 14 | 18 Jan 14 |
| parkrun | 20:23 | | | | 32 | | 2 | 1 | Fulham Palace | Fulham Palace parkrun # 46 | 30 Aug 14 |
| parkrun | 20:44 | | | | 21 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 30 | 10 May 14 |
| parkrun | 20:55 | | | | 19 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 165 | 23 Aug 14 |
| parkrun | 23:06 | | | | 68 | | | | Fulham Palace | Fulham Palace parkrun # 28 | 26 Apr 14 |
| parkrun | 23:25 | | | | 66 | | | | Fulham Palace | Fulham Palace parkrun # 25 | 5 Apr 14 |
| parkrun | 27:44 | | | | 62 | | | | Fulham Palace | Fulham Palace parkrun # 63 | 25 Dec 14 |
| ZXC | 10:28 | | | | 1 | | | | Horsenden Hill | North West London Young Athletes' League | 27 Sep 14 |
| ZXC | 10:50 | | | | 1 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 14 |
| ZXC | 11:06 | | | | 52 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 12:08 | | | | 8 | | | | Newquay | English Schools' Cup Final | 29 Nov 14 |
| ZXC | 15:38 | | | | 4 | | | 3 | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| ZXC | 16:12 | | | | 2 | | | 2 | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 17:43 | | | | 1 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| ZXC | 18:14 | | | | 38 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXCL | 7:05 | | | | 1 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 7:15 | | | | 1 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2013 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.22 | | -1.0 | | 7 | h2 | | | Lee Valley | Middlesex County Championships | 26 May 13 |
| 100 | 14.60 | | | | 3 | 1 | | | Bracknell | Bracknell Young Athletes' Open Meeting | 30 Mar 13 |
| 200 | 29.58 | | -1.5 | | 4 | h1 | | | Woking | Woking Young Athletes Championships | 1 Sep 13 |
| 800 | 2:21.2 | | | | 2 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| 800 | 2:24.49 | | | | 1 | | | | Woking | Woking Young Athletes Championships | 1 Sep 13 |
| 800 | 2:24.9 | | | | P | | | | Lee Valley | London Schools Combined Events Championships | 22 May 13 |
| 800 | 2:26.84 | | | | 1 | 1 | | | Bracknell | Bracknell Young Athletes' Open Meeting | 30 Mar 13 |
| 1500 | 4:47.5 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 26 May 13 |
| 1500 | 4:54.2 | | | | 2 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 4 May 13 |
| 1500 | 4:57.1 | | | | 2 | | | | Battersea Park | London Schools' Championships | 8 Jun 13 |
| 1500 | 4:57.44 | | | | 9 | h2 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 1500 | 5:04.5 | | | | 1 | A | | | Mile End | UK Youth Development U13/U15 League Division Southern North 2 | 13 Jul 13 |
| 75HU15W | 16.6 | | | | P | | | | Lee Valley | London Schools Combined Events Championships | 22 May 13 |
| HJ | 1.43 | | | | 1 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| HJ | 1.40 | | | | 2 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 4 May 13 |
| HJ | 1.36 | | | | P | | | | Lee Valley | London Schools Combined Events Championships | 22 May 13 |
| HJ | 1.35 | | | | 5= | | | | Bracknell | Bracknell Young Athletes' Open Meeting | 30 Mar 13 |
| LJ | 4.38 | | | | 4 | | | | Lee Valley | Middlesex County Championships | 26 May 13 |
| LJ | 4.06 | | | | P | | | | Lee Valley | London Schools Combined Events Championships | 22 May 13 |
| LJ | 4.05 | | | | 3 | A | | | Mile End | UK Youth Development U13/U15 League Division Southern North 2 | 13 Jul 13 |
| LJ | 3.87 | | | | 11 | | | | Woking | Woking Young Athletes Championships | 1 Sep 13 |
| SP3.25K | 5.38 | | | | P | | | | Lee Valley | London Schools Combined Events Championships | 22 May 13 |
| HT3K | 7.20 | | | | 5 | B | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| JT600 | 14.81 | | | | 6 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 4 May 13 |
| PenU15W | 2070 | | | | 7 | | | | Lee Valley | London Schools Combined Events Championships | 22 May 13 |
| 2.997KL | 11:04 | | | | 6 | L2 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 3KL | 11:02 | | | | 1 | L3 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 15 Sep 13 |
| 3.863KL | 14:37 | | | | 9 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3M | 19:12 | | | | 38 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 19:29 | | | | 8 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 117 | 7 Sep 13 |
| parkrun | 19:32 | | | | 7 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 101 | 18 May 13 |
| parkrun | 19:59 | | | | 12 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 100 | 11 May 13 |
| parkrun | 20:15 | | | | 12 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 116 | 31 Aug 13 |
| parkrun | 20:28 | | | | 33 | | 2 | 1 | Richmond Park | Richmond parkrun # 274 | 26 Jan 13 |
| parkrun | 20:36 | | | | 15 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 107 | 29 Jun 13 |
| parkrun | 20:58 | | | | 4 | | 1 | 1 | Old Deer Park | Old Deer Park parkrun # 121 | 23 Mar 13 |
| parkrun | 21:13 | | | | 14 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 102 | 25 May 13 |
| parkrun | 21:17 | | | | 37 | | 3 | | Fulham Palace | Fulham Palace parkrun # 3 | 2 Nov 13 |
| parkrun | 22:11 | | | | 58 | | | 1 | Richmond Park | Richmond parkrun # 303 | 17 Aug 13 |
| parkrun | 22:26 | | | | 38 | | 2 | | Medina I.O.W. | Medina I.O.W. parkrun # 118 | 24 Aug 13 |
| ZXC | 8:15 | | | | 19 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 8:58 | | | | 1 | | | | Finsbury Park | North West London Young Athletes' League | 2 Feb 13 |
| ZXC | 9:31 | | | | 3 | A | | | Parliament Hill | London Schools' Championships | 6 Feb 13 |
| ZXC | 10:01 | | | | 1 | | | | Horsenden Hill | North West London Young Athletes' League | 28 Sep 13 |
| ZXC | 10:47 | | | | 1 | | | | Ruislip | North West London Young Athletes' League | 23 Nov 13 |
| ZXC | 11:45 | | | | 1 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| ZXC | 12:03 | | | | 57 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 12:10 | | | | 43 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 12:15 | | | | 1 | | | | Perivale | ATW Metropolitan League | 12 Jan 13 |
| ZXC | 12:30 | | | | 10 | | | | Southend | English Schools' Cup Final | 30 Nov 13 |
| ZXC | 12:32 | | | | 1 | | | | Trent Park | North West London Young Athletes' League | 7 Dec 13 |
| ZXC | 14:27 | | | | 1 | | | | Northwood | ATW Metropolitan League | 9 Feb 13 |
| ZXC | 14:45 | | | | 17 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 16:10 | | | | 2 | | | 1 | Claybury | ATW Metropolitan League | 19 Oct 13 |
| ZXC | NT | | | | 1 | | | | Wormwood Scrubs | North West London Young Athletes' League | 2 Mar 13 |
| ZXCL | 7:18 | | | | 3 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U13 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.50 | | 0.0 | | 2 | 2 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 200 | 30.14 | | -0.4 | | 3 | h2 | | | Woking | Woking AC Young Athletes' Championships | 2 Sep 12 |
| 800 | 2:31.3 | | | | 1 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 800 | 2:35.0 | | | | 1 | | | | Mile End | London Schools Year 7 & 8 Championships | 19 Jun 12 |
| 1200 | 4:10.1 | | | | 2 | | | | Kingston | McCain Young Athletes' League Division Southern 1SWN | 6 May 12 |
| 1200 | 4:17.4 | | | | 4 | A | | | Aldershot | McCain Young Athletes' League Division Southern 1SWN | 17 Jun 12 |
| 1500 | 5:17.59 | | | | 1 | | | | Woking | Woking AC Young Athletes' Championships | 2 Sep 12 |
| HJ | 1.34 | | | | 2 | A | | | Aldershot | McCain Young Athletes' League Division Southern 1SWN | 17 Jun 12 |
| HJ | 1.30 | | | | 5= | | | | Woking | Woking AC Young Athletes' Championships | 2 Sep 12 |
| HJ | 1.25 | | | | 2 | A | | | Kingston | McCain Young Athletes' League Division Southern 1SWN | 6 May 12 |
| LJ | 4.18 | | | | 2 | | | | Mile End | London Schools Year 7 & 8 Championships | 19 Jun 12 |
| LJ | 4.12 | | | | 2 | A | | | Aldershot | McCain Young Athletes' League Division Southern 1SWN | 17 Jun 12 |
| LJ | 3.79 | | | | 9 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| LJ | 3.66 | | | | 2 | A | | | Kingston | McCain Young Athletes' League Division Southern 1SWN | 6 May 12 |
| 2.291KL | 8:50 | | | | 17 | L1 | | | Aldershot | Southern Road Relays (U13W) | 22 Sep 12 |
| 3M | 19:44 | | | | 49 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 20:48 | | | | 23 | | 2 | 1 | Richmond Park | Richmond parkrun # 225 | 18 Feb 12 |
| parkrun | 21:22 | | | | 64 | | | 1 | Richmond Park | Richmond parkrun # 258 | 13 Oct 12 |
| parkrun | 21:26 | | | | 42 | | 2 | 1 | Richmond Park | Richmond parkrun # 256 | 29 Sep 12 |
| parkrun | 21:35 | | | | 34 | | 2 | 1 | Richmond Park | Richmond parkrun # 231 | 31 Mar 12 |
| parkrun | 22:25 | | | | 12 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 53 | 16 Jun 12 |
| parkrun | 22:41 | | | | 90 | | | | Richmond Park | Richmond parkrun # 261 | 3 Nov 12 |
| parkrun | 22:46 | | | | 17 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 60 | 4 Aug 12 |
| parkrun | 23:30 | | | | 17 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 57 | 14 Jul 12 |
| parkrun | 23:40 | | | | 73 | | | | Richmond Park | Richmond parkrun # 221 | 21 Jan 12 |
| parkrun | 23:54 | | | | 95 | | | 1 | Richmond Park | Richmond parkrun # 252 | 1 Sep 12 |
| parkrun | 23:56 | | | | 35 | | 3 | | Medina I.O.W. | Medina I.O.W. parkrun # 68 | 25 Aug 12 |
| parkrun | 25:11 | | | | 37 | | 3 | | Wormwood Scrubs | Wormwood Scrubs parkrun # 55 | 30 Jun 12 |
| parkrun | 25:57 | | | | 25 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 52 | 9 Jun 12 |
| ZRDL | 11:38 | | | | 1 | L3 | | | Hayes | Middlesex County Young Athletes' Relays | 9 Sep 12 |
| ZXC | 7:34 | | | | 3 | | | | Horsenden Hill | North West London Young Athletes' League | 3 Mar 12 |
| ZXC | 7:56 | | | | 2 | | | | Wormwood Scrubs | North West London Young Athletes' League | 4 Feb 12 |
| ZXC | 8:34 | | | | 10 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 10:26 | | | | 15 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 11:06 | | | | 2 | B | | | Parliament Hill | London Schools' Championships | 25 Jan 12 |
| ZXC | 11:53 | | | | 3 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| ZXC | 12:02 | | | | 2 | | | | Horsenden Hill | London City Runner Metropolitan League | 11 Feb 12 |
| ZXC | 12:17 | | | | 57 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 12:28 | | | | 106 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 12:46 | | | | 2 | | | | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 12:53 | | | | 3 | | | | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 12:59 | | | | 66 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | NT | | | | 2 | | | | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXCL | 8:03 | | | | 3 | L2 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 U13 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.5 | | | | 1 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 800 | 2:44.4 | | | | 1 | | | | Twickenham | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| 800 | 2:46.42 | | | | 2 | | | | Mile End | Middlesex County Championships | 15 May 11 |
| 800 | 2:52.2 | | | | 3 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 1 | 8 May 11 |
| LJ | 3.40 | | | | 5 | | | | Mile End | Middlesex County Championships | 15 May 11 |
| 2.291KL | 8:59 | | | | 11 | L3 | | | Aldershot | Southern Road Relay Championships U13 Women | 24 Sep 11 |
| 3.863KL | 16:29 | | | | 23 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 8:06 | | | | 17 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 8:24 | | | | 1 | | | | Hendon | North West London Young Athletes' League | 5 Feb 11 |
| ZXC | 8:37 | | | | 3 | | | | Harrow | North West London Young Athletes' League | 22 Oct 11 |
| ZXC | 9:54 | | | | 2 | | | | Finsbury Park | North West London Young Athletes' League | 26 Mar 11 |
| ZXC | 12:04 | | | | 2 | | | | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 12:35 | | | | 3 | | | | Stevenage | London City Runner Metropolitan League | 12 Nov 11 |
| ZXC | 12:56 | | | | 3 | | | | Alexandra Palace | North West London Young Athletes' League | 26 Nov 11 |
| ZXC | 13:50 | | | | 45 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 14:49 | | | | 14 | | | | Trent Park | Middlesex County Championships | 8 Jan 11 |
| ZXCL | 8:17 | | | | 6 | L1 | | | Biggleswade | SEAA Relay Championships | 1 Oct 11 |
| ZXCL | 8:44 | | | | 15 | L2 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U11 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 13.49 | | | | 5 | h3 | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| 600 | 2:03.70 | | | | 3 | 2 | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| LJ | 3.22 | | | | 3 | | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| 1.5KL | 5:45 | | | | 1 | | | | Hayes | Middlesex County Young Athletes Relays | 12 Sep 10 |
| ZXC | 4:15 | | | | 2 | | | | Loughton | North West London Young Athletes' League | 23 Oct 10 |
| ZXC | 5:38 | | | | 1 | | | | Perivale | North West London Young Athletes' League | 2 Oct 10 |