| 2020 V45 Tyne Bridge/Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:04 | | | | 16 | | | | Tyne Green | Tyne Green parkrun # 35 | 1 Jan 20 |
| parkrun | 20:08 | | | | 7 | | | 1 | Sunderland | Sunderland parkrun # 521 | 15 Feb 20 |
| parkrun | 20:39 | | | | 7 | | | 1 | Herrington Country | Herrington Country parkrun # 34 | 22 Feb 20 |
| parkrun | 20:55 | | | | 12 | | | | Leazes | Leazes parkrun # 22 | 25 Jan 20 |
| parkrun | 21:23 | | | | 8 | | | | South Shields | South Shields parkrun # 344 | 4 Jan 20 |
| parkrun | 21:39 | | | | 49 | | | | Prudhoe Riverside | Prudhoe Riverside parkrun # 161 | 1 Jan 20 |
| parkrun | 23:44 | | | | 162 | | | | Newcastle | Newcastle parkrun # 496 | 18 Jan 20 |
| parkrun | 27:28 | | | | 108 | | | | Jesmond Dene | Jesmond Dene parkrun # 13 | 11 Jan 20 |
| 2019 V45 Tyne Bridge/Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:08 | | | | 16 | | | | Newcastle | Newcastle parkrun # 478 | 7 Sep 19 |
| parkrun | 19:21 | | | | 11 | | | | Fountains Abbey | Fountains Abbey parkrun # 251 | 23 Feb 19 |
| parkrun | 19:26 | | | | 2 | | | | Richmond Olympic, CAN | Richmond Olympic parkrun # 130 | 4 May 19 |
| parkrun | 19:38 | | | | 6 | | | 1 | Herrington Country | Herrington Country parkrun # 7 | 31 Aug 19 |
| parkrun | 19:43 | | | | 8 | | | 1 | Rising Sun | Rising Sun parkrun # 164 | 17 Aug 19 |
| parkrun | 19:43 | | | | 12 | | | 1 | Leazes | Leazes parkrun # 2 | 24 Aug 19 |
| parkrun | 19:56 | | | | 30 | | | | Newcastle | Newcastle parkrun # 489 | 7 Dec 19 |
| parkrun | 19:57 | | | | 9 | | | 1 | Rising Sun | Rising Sun parkrun # 168 | 14 Sep 19 |
| parkrun | 19:59 | | | | 17 | | | | Sedgefield | Sedgefield parkrun # 356 | 12 Jan 19 |
| parkrun | 20:06 | | | | 13 | | | 1 | Rising Sun | Rising Sun parkrun # 145 | 6 Apr 19 |
| parkrun | 20:35 | | | | 20 | | | | Blyth Links | Blyth Links parkrun # 14 | 27 Jul 19 |
| parkrun | 20:38 | | | | 30 | | | 1 | Newcastle | Newcastle parkrun # 490 | 14 Dec 19 |
| parkrun | 22:14 | | | | 67 | | | | Newcastle | Newcastle parkrun # 471 | 20 Jul 19 |
| parkrun | 23:04 | | | | 92 | | | | Rising Sun | Rising Sun parkrun # 144 | 30 Mar 19 |
| parkrun | 23:41 | | | | 63 | | | | Rising Sun | Rising Sun parkrun # 146 | 13 Apr 19 |
| parkrun | 23:53 | | | | 194 | | | | Newcastle | Newcastle parkrun # 464 | 11 May 19 |
| parkrun | 24:53 | | | | 68 | | | | Rising Sun | Rising Sun parkrun # 162 | 3 Aug 19 |
| 10K | 43:21 | | | 43:27 | 140 | | | 18 | North Shields | North Tyneside 10K | 21 Apr 19 |
| 10KMT | 41:41 | | | 42:05 | 46 | | | 14 | South Shields | Sand Dancer 10K | 14 Apr 19 |
| 12KXC | 49:53 | | | | 1031 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 57:33 | | | | 581 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| HM | 1:30:53 | | | | 39 | | | | Uster, SUI | Internationaler Greifenseelauf | 21 Sep 19 |
| HM | 88:51 | | | 92:00 | 438 | | | | Amsterdam, NED | Mizuno Halve Marathon | 20 Oct 19 |
| HMMT | 95:14 | | | 95:19 | 7 | | | 2 | Hamsterley | Run Durham Hamsterley Summer 10K / Half Marathon | 21 Jul 19 |
| HMMT | 1:43:30 | | | | 63 | | | 14 | Baildon | Baildon Boundary Way Half Marathon | 7 Apr 19 |
| Mar | 3:19:03 | | | 3:19:33 | 285 | | | | Vancouver, CAN | BMO Vancouver Marathon | 5 May 19 |
| Mar | 3:24:24 | | | 3:25:23 | 2100 | | | | Barcelona, ESP | Marató Barcelona | 10 Mar 19 |
| 2018 V45 Tyne Bridge/Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 39:22.6 | | | | 4 | 2 | | | Jarrow | North East Counties AA 10,000m Championships | 18 Apr 18 |
| LJ | 3.51 | | | | 6 | A | | | Whitley Bay | North of England League Division 4E | 5 May 18 |
| 1M | 5:37 | | | | 9 | | | | South Shields | South Shields Monthly Mile | 5 Sep 18 |
| 1M | 5:45 | | | | 9 | | | | South Shields | South Shields Monthly Mile | 4 Jul 18 |
| 1M | 5:50 | | | | 18 | | | | South Shields | South Shields Monthly Mile | 6 Jun 18 |
| 3KL | 12:43 | | | | 42 | L1 | | 17 | Jarrow | North East Masters AA Open Road Relay Championships | 2 May 18 |
| 3KXCL | 11:47 | | | | 27 | L2 | | 7 | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 2.2ML | 13:22 | | | | 50 | L4 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| 5K | 18:06 | | | | 90 | | | 9 | Sunderland | Sunderland 5K | 12 Jul 18 |
| 5K | 19:22 | | | | 34 | | | | South Shields | Temple Park 5K Series | 27 Jul 18 |
| parkrun | 18:27 | | | | 2 | | | 1 | South Shields | South Shields parkrun # 270 | 14 Jul 18 |
| parkrun | 18:34 | | | | 14 | | | | Riverside | Riverside parkrun # 312 | 25 Aug 18 |
| parkrun | 18:53 | | | | 5 | | | 1 | Gateshead | Gateshead parkrun # 316 | 23 Jun 18 |
| parkrun | 18:56 | | | | 4 | | | 1 | Rising Sun | Rising Sun parkrun # 106 | 30 Jun 18 |
| parkrun | 19:10 | | | | 6 | | | | Hartlepool | Hartlepool parkrun # 228 | 22 Sep 18 |
| parkrun | 19:21 | | | | 6 | | | 1 | Whitley Bay | Whitley Bay parkrun # 293 | 26 May 18 |
| parkrun | 19:30 | | | | 32 | | | | Newcastle | Newcastle parkrun # 408 | 24 Mar 18 |
| parkrun | 19:41 | | | | 9 | | | | Fountains Abbey | Fountains Abbey parkrun # 243 | 15 Dec 18 |
| parkrun | 19:43 | | | | 34 | | | 1 | Newcastle | Newcastle parkrun # 425 | 11 Aug 18 |
| parkrun | 19:44 | | | | 8 | | | 1 | Rising Sun | Rising Sun parkrun # 98 | 5 May 18 |
| parkrun | 19:45 | | | | 2 | | | 1 | Gibside | Gibside parkrun # 198 | 16 Jun 18 |
| parkrun | 19:45 | | | | 2 | | | 1 | Prudhoe Riverside | Prudhoe Riverside parkrun # 103 | 17 Nov 18 |
| parkrun | 19:49 | | | | 5 | | | 1 | Rising Sun | Rising Sun parkrun # 93 | 31 Mar 18 |
| parkrun | 19:49 | | | | 31 | | | | Newcastle | Newcastle parkrun # 419 | 9 Jun 18 |
| parkrun | 19:51 | | | | 34 | | | | Newcastle | Newcastle parkrun # 415 | 12 May 18 |
| parkrun | 19:57 | | | | 4 | | | | Blackhill | Blackhill parkrun # 263 | 24 Nov 18 |
| parkrun | 20:08 | | | | 53 | | | | Newcastle | Newcastle parkrun # 407 | 10 Mar 18 |
| parkrun | 20:13 | | | | 33 | | | | Newcastle | Newcastle parkrun # 442 | 8 Dec 18 |
| parkrun | 20:33 | | | | 61 | | | | Newcastle | Newcastle parkrun # 413 | 28 Apr 18 |
| parkrun | 20:34 | | | | 15 | | | | Druridge Bay | Druridge Bay parkrun # 209 | 4 Aug 18 |
| parkrun | 21:33 | | | | 67 | | | | Newcastle | Newcastle parkrun # 434 | 13 Oct 18 |
| parkrun | 21:54 | | | | 48 | | | | Fountains Abbey | Fountains Abbey parkrun # 244 | 22 Dec 18 |
| parkrun | 22:14 | | | | 10 | | | | Windy Nook | Windy Nook parkrun # 22 | 19 May 18 |
| parkrun | 23:50 | | | | 183 | | | | Newcastle | Newcastle parkrun # 441 | 1 Dec 18 |
| parkrun | 24:30 | | | | 17 | | | | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 53 | 6 Oct 18 |
| parkrun | 24:37 | | | | 120 | | | | Newcastle | Newcastle parkrun # 446 | 29 Dec 18 |
| parkrun | 27:20 | | | | 364 | | | | Newcastle | Newcastle parkrun # 400 | 13 Jan 18 |
| parkrun | 28:14 | | | | 351 | | | | Newcastle | Newcastle parkrun # 422 | 21 Jul 18 |
| parkrun | 28:42 | | | | 356 | | | | Newcastle | Newcastle parkrun # 429 | 8 Sep 18 |
| parkrun | 36:40 | | | | 596 | | | | Newcastle | Newcastle parkrun # 418 | 2 Jun 18 |
| parkrun | NT | | | | 1 | | | 1 | Blackhill | Blackhill parkrun # 251 | 1 Sep 18 |
| 5M | 31:27 | | | 32:03 | 61 | | | 9 | Newcastle | Bridges of The Tyne 5 | 3 Jul 18 |
| 6MMT | 36:47 | | | | 19 | | | 3 | Newburn | Newburn River Run 6 | 13 Jun 18 |
| 10K | 38:20 | | | 38:25 | 77 | | | 12 | Darlington | Darlington 10K | 12 Aug 18 |
| 10K | 38:50 | c | | | 633 | | | 35 | London | Vitality London 10,000 | 28 May 18 |
| 10K | 38:59 | | | 39:04 | 67 | | | 12 | Blyth | Port of Blyth 10K | 8 Apr 18 |
| 10K | 39:41 | | | | 68 | | | 12 | Whitley Bay | Clive Cookson 10K | 23 May 18 |
| 10K | 40:11 | | | 40:33 | 112 | | | 16 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 11 Nov 18 |
| 10K | 40:43 | | | 40:52 | 83 | | | 14 | Middlesbrough | Middlesbrough Tees Pride 10K | 2 Sep 18 |
| 10KMT | 41:48 | | | 41:52 | 29 | | | 10 | Ripon | Jolly Holly Jog 10K | 30 Dec 18 |
| 12KXC | 53:27 | | | | 126 | | | 13 | Wrekenton | North Eastern County Championships | 8 Dec 18 |
| 12KXC | 57:46 | | | | 1396 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10M | 63:37 | a | | | 88 | | | 6 | Brampton | Brampton to Carlisle 10 (Inc Northern Athletics Championships) | 18 Nov 18 |
| HM | 83:36 | a | | 83:55 | 122 | | | 8 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 27 May 18 |
| HM | 1:48:53 | a | | 1:49:00 | 2736 | | | 326 | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| HMMT | 98:58 | | | | 58 | | | 6 | Alnwick | Northumberland Coastal Half Marathon | 29 Jul 18 |
| HMMT | 2:02:20 | | | | 7 | | | 2 | Wooler | Wooler Trail Half Marathon | 10 Nov 18 |
| 14.3MMT | 2:06:51 | | | | 44 | | | | Edinburgh | Seven Hills of Edinburgh 14.3 | 17 Jun 18 |
| 2017 V40 Tyne Bridge/Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 9 | | | | Rising Sun | Rising Sun parkrun # 43 | 1 Apr 17 |
| parkrun | 19:08 | | | | 31 | | | | Newcastle | Newcastle parkrun # 365 | 8 Apr 17 |
| parkrun | 19:10 | | | | 3 | | | 1 | Prudhoe Riverside | Prudhoe Riverside parkrun # 47 | 30 Sep 17 |
| parkrun | 19:36 | | | | 7 | | | | South Shields | South Shields parkrun # 225 | 19 Aug 17 |
| parkrun | 19:40 | | | | 42 | | | | Newcastle | Newcastle parkrun # 370 | 13 May 17 |
| parkrun | 19:41 | | | | 51 | | | | Newcastle | Newcastle parkrun # 363 | 25 Mar 17 |
| parkrun | 19:45 | | | | 19 | | | | Newcastle | Newcastle parkrun # 353 | 14 Jan 17 |
| parkrun | 19:51 | | | | 14 | | | 1 | Gateshead | Gateshead parkrun # 275 | 12 Aug 17 |
| parkrun | 20:02 | | | | 6 | | | 1 | Whitley Bay | Whitley Bay parkrun # 261 | 2 Sep 17 |
| parkrun | 20:02 | | | | 30 | | | | Newcastle | Newcastle parkrun # 383 | 9 Sep 17 |
| parkrun | 20:37 | | | | 6 | | | | Prudhoe Riverside | Prudhoe Riverside parkrun # 38 | 29 Jul 17 |
| parkrun | 20:41 | | | | 48 | | | | Riverside | Riverside parkrun # 259 | 15 Jul 17 |
| parkrun | 21:48 | | | | 20 | | | | Druridge Bay | Druridge Bay parkrun # 153 | 8 Jul 17 |
| parkrun | 21:52 | | | | 10 | | | 1 | Flatts Lane | Flatts Lane parkrun # 1 | 16 Sep 17 |
| parkrun | 34:42 | | | | 59 | | | | Blackhill | Blackhill parkrun # 215 | 28 Oct 17 |
| parkrun | 35:27 | | | | 148 | | | | South Shields | South Shields parkrun # 233 | 21 Oct 17 |
| parkrun | 38:13 | | | | 527 | | | | Newcastle | Newcastle parkrun # 378 | 5 Aug 17 |
| parkrun | 52:54 | | | | 623 | | | | Newcastle | Newcastle parkrun # 358 | 18 Feb 17 |
| 10K | 39:25 | | | 39:28 | 76 | | | 13 | North Shields | North Tyneside 10K | 16 Apr 17 |
| HM | 2:06:52 | a | | 2:06:57 | 9139 | | | 1008 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| Mar | 3:23:19 | c | | | 1369 | | | 260 | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| Mar | 3:38:10 | c | | | 7878 | | | 1399 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V40 Tyne Bridge/Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:55 | | | | 10 | | | | Newcastle | Tyne Bridge Harriers Winter Grand Prix 5K | 5 Jan 16 |
| parkrun | 18:18 | | | | 20 | | | 1 | Newcastle | Newcastle parkrun # 341 | 29 Oct 16 |
| parkrun | 18:34 | | | | 19 | | | | Newcastle | Newcastle parkrun # 339 | 15 Oct 16 |
| parkrun | 19:07 | | | | 26 | | | | Newcastle | Newcastle parkrun # 322 | 14 May 16 |
| parkrun | 19:10 | | | | 27 | | | | Newcastle | Newcastle parkrun # 311 | 27 Feb 16 |
| parkrun | 19:13 | | | | 16 | | | | Newcastle | Newcastle parkrun # 315 | 26 Mar 16 |
| parkrun | 19:14 | | | | 27 | | | | Newcastle | Newcastle parkrun # 337 | 1 Oct 16 |
| parkrun | 19:21 | | | | 22 | | | | Newcastle | Newcastle parkrun # 316 | 2 Apr 16 |
| parkrun | 19:25 | | | | 19 | | | | Newcastle | Newcastle parkrun # 336 | 24 Sep 16 |
| parkrun | 19:39 | | | | 12 | | | | Newcastle | Newcastle parkrun # 310 | 20 Feb 16 |
| parkrun | 19:42 | | | | 59 | | | | Newcastle | Newcastle parkrun # 338 | 8 Oct 16 |
| parkrun | 19:43 | | | | 35 | | | | Newcastle | Newcastle parkrun # 318 | 16 Apr 16 |
| parkrun | 19:45 | | | | 17 | | | 1 | Newcastle | Newcastle parkrun # 350 | 25 Dec 16 |
| parkrun | 19:50 | | | | 34 | | | | Newcastle | Newcastle parkrun # 333 | 3 Sep 16 |
| parkrun | 19:54 | | | | 35 | | | | Newcastle | Newcastle parkrun # 323 | 21 May 16 |
| parkrun | 20:21 | | | | 24 | | | 1 | Rising Sun | Rising Sun parkrun # 16 | 17 Sep 16 |
| parkrun | 20:24 | | | | 38 | | | | Newcastle | Newcastle parkrun # 314 | 19 Mar 16 |
| parkrun | 20:35 | | | | 72 | | | | Newcastle | Newcastle parkrun # 324 | 28 May 16 |
| parkrun | 20:40 | | | | 58 | | | | Newcastle | Newcastle parkrun # 317 | 9 Apr 16 |
| parkrun | 20:44 | | | | 53 | | | | Newcastle | Newcastle parkrun # 305 | 9 Jan 16 |
| parkrun | 22:55 | | | | 73 | | | | Newcastle | Newcastle parkrun # 304 | 2 Jan 16 |
| parkrun | 24:51 | | | | 217 | | | | Newcastle | Newcastle parkrun # 342 | 5 Nov 16 |
| parkrun | 25:28 | | | | 258 | | | | Newcastle | Newcastle parkrun # 346 | 3 Dec 16 |
| parkrun | 37:04 | | | | 676 | | | | Newcastle | Newcastle parkrun # 340 | 22 Oct 16 |
| parkrun | 45:27 | | | | 566 | | | | Newcastle | Newcastle parkrun # 325 | 4 Jun 16 |
| 5.67M | 37:27 | | | 41:18 | 735 | | | 124 | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 41:02 | | | 41:48 | 174 | | | 25 | Darlington | Darlington 10K | 7 Aug 16 |
| 7.5MMT | 47:16 | | | | 70 | | | 25 | South Shields | Pier to Pier 7.5 | 22 May 16 |
| 10M | 69:31 | | | | 69 | | | 18 | Ripley | Guy Fawkes 10 | 6 Nov 16 |
| HM | 88:57 | a | | 89:09 | 548 | | | 87 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| Mar | 3:39:51 | c | | | 2460 | | | 441 | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| 2015 V40 Tyne Bridge/Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 13:00 | | | | 8 | L3 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.22ML | 13:01 | | | | 33 | L2 | | 7 | Hetton-le-Hole | North East Road Relay Championship 2.22 | 14 Feb 15 |
| 3ML | 17:41 | | | | 35 | L4 | | 22 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 5K | 18:03 | | | | 11 | | | | Newcastle | Tyne Bridge Harriers Winter Grand Prix 5K | 1 Dec 15 |
| parkrun | 18:03 | | | | 12 | | | | Newcastle | Newcastle parkrun # 291 | 3 Oct 15 |
| parkrun | 18:04 | | | | 8 | | | 1 | Newcastle | Newcastle parkrun # 285 | 22 Aug 15 |
| parkrun | 18:15 | | | | 16 | | | | Newcastle | Newcastle parkrun # 293 | 17 Oct 15 |
| parkrun | 18:19 | | | | 6 | | | 1 | Newcastle | Newcastle parkrun # 266 | 21 Mar 15 |
| parkrun | 18:20 | | | | 13 | | | | Newcastle | Newcastle parkrun # 272 | 2 May 15 |
| parkrun | 18:44 | | | | 6 | | | 1 | Druridge Bay | Druridge Bay parkrun # 42 | 23 May 15 |
| parkrun | 18:48 | | | | 14 | | | | Newcastle | Newcastle parkrun # 283 | 8 Aug 15 |
| parkrun | 18:51 | | | | 21 | | | | Newcastle | Newcastle parkrun # 265 | 14 Mar 15 |
| parkrun | 18:57 | | | | 15 | | | | Newcastle | Newcastle parkrun # 278 | 13 Jun 15 |
| parkrun | 19:04 | | | | 13 | | | | Newcastle | Newcastle parkrun # 287 | 5 Sep 15 |
| parkrun | 19:10 | | | | 22 | | | | Newcastle | Newcastle parkrun # 268 | 4 Apr 15 |
| parkrun | 19:46 | | | | 33 | | | | Newcastle | Newcastle parkrun # 297 | 14 Nov 15 |
| parkrun | 19:53 | | | | 20 | | | | Newcastle | Newcastle parkrun # 288 | 12 Sep 15 |
| parkrun | 20:01 | | | | 23 | | | | Newcastle | Newcastle parkrun # 299 | 5 Dec 15 |
| parkrun | 20:51 | | | | 51 | | | | Newcastle | Newcastle parkrun # 281 | 25 Jul 15 |
| parkrun | 21:44 | | | | 115 | | | | Newcastle | Newcastle parkrun # 261 | 14 Feb 15 |
| parkrun | 23:01 | | | | 66 | | | | Newcastle | Newcastle parkrun # 303 | 26 Dec 15 |
| 5.14KL | 18:47 | | | | 39 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 5.67M | 37:01 | | | 37:28 | 326 | | | 48 | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 6MXC | 42:48 | | | | 128 | | | 26 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 36:36 | | | 36:40 | 54 | | | 9 | Darlington | Darlington 10K | 9 Aug 15 |
| 10K | 37:31 | | | 37:34 | 34 | | | 4 | Gateshead | Morrisons Great North 10K | 5 Jul 15 |
| 10K | 37:48 | | | 37:52 | 15 | | | 2 | Bamburgh | Run Northumberland Bamburgh 10K | 14 Jun 15 |
| 10K | 38:19 | | | 38:23 | 71 | | | 11 | Whitley Bay | Clive Cookson 10K | 20 May 15 |
| 10K | 38:47 | | | 39:05 | 108 | | | 25 | Middlesbrough | Middlesbrough Tees Pride 10K | 6 Sep 15 |
| 10K | 39:53 | | | 39:59 | 106 | | | | North Shields | North Tyneside 10K | 5 Apr 15 |
| 12KXC | 48:46 | | | | 295 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 12KXC | 54:22 | | | | 975 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 7.5MMT | 42:37 | | | | 17 | | | 6 | South Shields | Pier to Pier 7.5 | 17 May 15 |
| 10M | 62:02 | | | | 49 | | | 12 | Brampton | Brampton to Carlisle 10 | 15 Nov 15 |
| HM | 82:22 | | | 82:23 | 24 | | | 6 | Sunderland | Sunderland City Half Marathon | 3 May 15 |
| HM | 82:52 | | | 82:57 | 32 | | | 12 | Redcar | Redcar Half Marathon | 27 Sep 15 |
| HM | 85:28 | | | 85:32 | 26 | | | 5 | Hessle | Humber Bridge Half Marathon | 28 Jun 15 |
| HM | 1:53:32 | a | | 1:53:37 | 4820 | | | 744 | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| Mar | 3:00:39 | | | 3:00:46 | 82 | | | 19 | Chester | MBNA Chester Marathon | 4 Oct 15 |
| Mar | 3:07:17 | | | | 9 | | | 2 | Newcastle | Newcastle Town Moor Marathon | 1 Nov 15 |
| SHORTMar | 2:55:42 | | | 2:55:58 | 288 | | | 53 | Manchester | ASICS Greater Manchester Marathon | 19 Apr 15 |
| ZXC | 36:23 | | | | 116 | | | 16 | South Shields | Start Fitness North East Harrier League | 10 Oct 15 |
| ZXC | 36:27 | | | | 85 | | | 9 | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 40:02 | | | | 102 | | | 6 | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 40:21 | | | | 83 | | | 3 | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 42:42 | | | | 170 | | | 31 | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| 2014 V40 Tyne Bridge/Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.9KL | 11:34 | | | | 13 | L2 | | | Hebburn | NEMAA Open Road Relays Championships | 30 Apr 14 |
| 2.2ML | 12:49 | | | | 29 | L2 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 2.22ML | 13:40 | | | | 38 | L6 | | | Hetton Le Hole | North East Counties Relay Championships | 15 Feb 14 |
| 5K | 17:35 | | | 17:39 | 70 | | | 8 | Middlesbrough | Middlesbrough Riverside 5K | 1 Jun 14 |
| 5K | 18:24 | | | | 16 | | | | Newcastle | Tyne Bridge Harriers Winter 5K Grand Prix | 2 Dec 14 |
| parkrun | 17:47 | | | | 6 | | | 1 | Albert | Albert parkrun # 331 | 13 Sep 14 |
| parkrun | 17:48 | | | | 5 | | | 1 | Riverside | Riverside parkrun # 109 | 23 Aug 14 |
| parkrun | 18:00 | | | | 2 | | | 1 | Hartlepool | Hartlepool parkrun # 17 | 16 Aug 14 |
| parkrun | 18:13 | | | | 9 | | | | Newcastle | Newcastle parkrun # 231 | 26 Jul 14 |
| parkrun | 18:26 | | | | 14 | | | | Newcastle | Newcastle parkrun # 220 | 3 May 14 |
| parkrun | 18:35 | | | | 13 | | | 1 | Newcastle | Newcastle parkrun # 246 | 8 Nov 14 |
| parkrun | 18:38 | | | | 8 | | | 1 | Newcastle | Newcastle parkrun # 216 | 5 Apr 14 |
| parkrun | 18:39 | | | | 6 | | | 1 | Newcastle | Newcastle parkrun # 225 | 7 Jun 14 |
| parkrun | 18:41 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 115 | 6 Sep 14 |
| parkrun | 18:43 | | | | 9 | | | 1 | Newcastle | Newcastle parkrun # 226 | 14 Jun 14 |
| parkrun | 18:43 | | | | 8 | | | 1 | Druridge Bay | Druridge Bay parkrun # 1 | 9 Aug 14 |
| parkrun | 18:44 | | | | 13 | | | | Newcastle | Newcastle parkrun # 219 | 26 Apr 14 |
| parkrun | 18:47 | | | | 16 | | | | Newcastle | Newcastle parkrun # 214 | 22 Mar 14 |
| parkrun | 18:47 | | | | 11 | | | | Newcastle | Newcastle parkrun # 221 | 10 May 14 |
| parkrun | 19:26 | | | | 3 | | | 1 | Gibside | Gibside parkrun # 29 | 20 Sep 14 |
| parkrun | 20:28 | | | | 47 | | | | Newcastle | Newcastle parkrun # 229 | 12 Jul 14 |
| parkrun | 20:35 | | | | 32 | | | | Newcastle | Newcastle parkrun # 207 | 25 Jan 14 |
| parkrun | 20:47 | | | | 31 | | | | Newcastle | Newcastle parkrun # 208 | 8 Feb 14 |
| parkrun | 25:08 | | | | 241 | | | | Newcastle | Newcastle parkrun # 206 | 18 Jan 14 |
| 10K | 36:36 | | | 36:38 | 49 | | | 10 | Middlesbrough | Middlesbrough Tees Pride 10K | 31 Aug 14 |
| 10K | 36:39 | | | 36:42 | 45 | | | 9 | Darlington | Darlington 10K | 10 Aug 14 |
| 10K | 37:06 | | | | 35 | | | 3 | Ovingham | Tynedale 10K | 2 Jul 14 |
| 10K | 37:19 | | | 37:22 | 22 | | | 7 | Newton Aycliffe | Newton Aycliffe 10K | 15 Jun 14 |
| 10K | 37:15 | | | 37:29 | 46 | | | 5 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 9 Nov 14 |
| 10K | 38:58 | | | | 72 | | | | North Shields | North Tyneside 10K | 20 Apr 14 |
| 10K | 54:11 | | | 54:45 | 282 | | | 29 | Gateshead | Saltwell 10K | 20 Dec 14 |
| 7.5MMT | 42:51 | | | | 21 | | | 5 | South Shields | Pier to Pier 7.5 | 11 May 14 |
| 10M | 58:59 | | | | 44 | | | 7 | Brampton | Brampton to Carlisle 10 | 16 Nov 14 |
| 10M | 66:35 | | | | 25 | | | 9 | Carlisle | Sport in Action 10 | 5 Apr 14 |
| HM | 80:52 | | | 80:57 | 15 | | | 4 | Carlisle | Great Cumbrian Run Half Marathon | 5 Oct 14 |
| HM | 81:43 | | | 81:46 | 30 | | | | Redcar | Redcar Half Marathon | 28 Sep 14 |
| ZXC | 35:28 | | | | 84 | | | 20 | Temple Park | Start Fitness North East Harrier League | 25 Oct 14 |
| ZXC | 41:35 | | | | 177 | | | 54 | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 42:18 | | | | 71 | | | 2 | Wallington | Start Fitness North East Harrier League | 29 Nov 14 |
| ZXCL | 11:40 | | | | 10 | L2 | | | Durham | Durham Summer Relays | 18 Aug 14 |
| ZFL | 2:15:52 | | | | 78 | | | | Edinburgh | Seven Hills of Edinburgh | 22 Jun 14 |
| 2013 V40 Tyne Bridge/Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.9KL | 9:54 | | | | 6 | L1 | | | Hebburn | North East Veterans' Relays | 12 Jun 13 |
| 2.22ML | 12:41 | | | | 19 | L6 | | | Sunderland | Royal Signal Road Relays | 16 Feb 13 |
| 3ML | 17:41 | | | | 24 | L3 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| parkrun | 17:41 | | | | 8 | | | | Newcastle | Newcastle parkrun # 182 | 27 Jul 13 |
| parkrun | 17:59 | | | | 5 | | | | Newcastle | Newcastle parkrun # 179 | 6 Jul 13 |
| parkrun | 18:07 | | | | 4 | | | 1 | Newcastle | Newcastle parkrun # 183 | 3 Aug 13 |
| parkrun | 18:16 | | | | 5 | | | | Newcastle | Newcastle parkrun # 165 | 30 Mar 13 |
| parkrun | 18:22 | | | | 11 | | | | Newcastle | Newcastle parkrun # 176 | 15 Jun 13 |
| parkrun | 18:27 | | | | 9 | | | 1 | Newcastle | Newcastle parkrun # 189 | 21 Sep 13 |
| parkrun | 18:39 | | | | 6 | | | 1 | Newcastle | Newcastle parkrun # 188 | 7 Sep 13 |
| parkrun | 18:47 | | | | 14 | | | | Newcastle | Newcastle parkrun # 162 | 9 Mar 13 |
| parkrun | 19:07 | | | | 9 | | | | Whitley Bay | Whitley Bay parkrun # 65 | 14 Sep 13 |
| parkrun | 19:39 | | | | 35 | | | | Newcastle | Newcastle parkrun # 175 | 8 Jun 13 |
| parkrun | 19:39 | | | | 13 | | | | Darlington South Park | Darlington South Park parkrun # 43 | 5 Oct 13 |
| 10K | 36:00 | | | 36:11 | 33 | | | 6 | Darlington | Darlington 10K | 11 Aug 13 |
| 10K | 36:23 | | | | 26 | | | 4 | Blyth | Blyth Valley 10K | 7 Apr 13 |
| 10K | 37:28 | | | | 10 | | | 3 | Prudhoe | SCA Prudhoe Miners 10K | 22 Sep 13 |
| 10K | 38:10 | | | | 58 | | | 7 | North Shields | North Tyneside 10K | 31 Mar 13 |
| 10K | 38:32 | | | 38:36 | 79 | | | 13 | Middlesbrough | Middlesbrough Tees Pride 10K | 8 Sep 13 |
| 10K | 45:15 | | | 46:13 | 231 | | | 24 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 10 Nov 13 |
| 7.5MMT | 42:49 | | | | 27 | | | 10 | South Shields | Pier to Pier 7.5 | 12 May 13 |
| 10M | 61:22 | | | | 14 | | | 3 | Carlisle | Longtown 10 | 6 Apr 13 |
| 10M | 62:23 | | | 62:25 | 40 | | | 8 | Thirsk | Thirsk 10 | 24 Mar 13 |
| 10M | 72:36 | | | | 240 | | | 41 | Brampton | Brampton to Carlisle 10 | 17 Nov 13 |
| HM | 83:24 | c | | | 62 | | | 7 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 13 |
| HM | 83:45 | | | 83:55 | 36 | | | 7 | Redcar | Redcar Half Marathon | 29 Sep 13 |
| SHORTHM | 85:31 | | | 85:34 | 39 | | | | Sunderland | Marathon of the North Half Marathon | 28 Apr 13 |
| HMMT | 82:41 | | | 82:44 | 6 | | | 2 | Alnwick | Alnwick Half Marathon | 23 Jun 13 |
| 20M | 2:22:48 | | | | 56 | | | 13 | Cleckheaton | Spen 20 | 10 Mar 13 |
| Mar | 3:48:39 | | | 3:49:31 | 787 | | | | York | Yorkshire Marathon | 20 Oct 13 |
| ZXC | 37:41 | | | | 83 | | | 30 | Tanfield | Sherman Cup / Davidson Shield | 28 Sep 13 |
| 2012 V35 Tyne Bridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.3 | | | | 7 | A | | | Hexham | North of England League Division 4E | 30 Jun 12 |
| 200 | 31.0 | | | | 7 | A | | | Hexham | North of England League Division 4E | 30 Jun 12 |
| 400 | 68.8 | | | | 4 | B | | | Middlesbrough | North of England League Division 4E | 5 May 12 |
| 5000 | 18:40.3 | | | | 1 | B | | | Middlesbrough | North of England League Division 4E | 5 May 12 |
| 4.819KL | 17:57 | | | | 33 | L2 | | 16 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| 5K | 18:19 | | | | 22 | | | 7 | Newcastle | Ex Park 5K | 25 Jul 12 |
| parkrun | 17:44 | | | | 10 | | | | Riverside | Riverside parkrun # 1 | 14 Jul 12 |
| parkrun | 18:09 | | | | 14 | | | | Newcastle | Newcastle parkrun # 107 | 4 Feb 12 |
| parkrun | 18:17 | | | | 13 | | | | Newcastle | Newcastle parkrun # 143 | 20 Oct 12 |
| parkrun | 18:29 | | | | 8 | | | | Newcastle | Newcastle parkrun # 138 | 15 Sep 12 |
| parkrun | 18:51 | | | | 21 | | | | Newcastle | Newcastle parkrun # 141 | 6 Oct 12 |
| parkrun | 19:17 | | | | 10 | | | | Newcastle | Newcastle parkrun # 150 | 8 Dec 12 |
| parkrun | 19:41 | | | | 37 | | | | Newcastle | Newcastle parkrun # 145 | 3 Nov 12 |
| parkrun | 19:51 | | | | 25 | | | | Newcastle | Newcastle parkrun # 133 | 11 Aug 12 |
| 5.67M | 34:01 | | | | 138 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 10K | 36:47 | | | 36:50 | 40 | | | 6 | Darlington | Darlington 10K | 12 Aug 12 |
| 10K | 37:42 | | | | 31 | | | 4 | Whitley Bay | Clive Cookson 10K | 23 May 12 |
| 10K | 38:07 | | | 38:13 | 53 | | | 5 | Middlesbrough | Middlesbrough Tees Pride 10K | 2 Sep 12 |
| 10K | 39:03 | | | | 73 | | | | Blyth | Blyth Valley 10K | 1 Apr 12 |
| 10K | 50:45 | | | | 685 | | | 110 | North Shields | North Tyneside 10K | 8 Apr 12 |
| 10KNAD | 36:56 | | | | 27 | | | 7 | Ovingham | Tynedale 10K | 4 Jul 12 |
| 7.5MMT | 41:49 | | | | 21 | | | 4 | South Shields | South Shields Pier to Pier 7.5 | 20 May 12 |
| 10M | 59:51 | | | | 40 | | | 8 | Brampton | Brampton to Carlisle 10 | 18 Nov 12 |
| 10M | 61:54 | | | | 26 | | | 5 | Keswick | Derwentwater 10 | 4 Nov 12 |
| 10M | 63:44 | | | 63:52 | 69 | | | | Thirsk | Thirsk 10 | 25 Mar 12 |
| HM | 80:53 | | | | 15 | | | 4 | Dumfries | Dumfries Half Marathon | 23 Sep 12 |
| HM | 81:59 | ac | | | 217 | | | 25 | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| HM | 82:17 | | | 82:26 | 63 | | | | York | Brass Monkey Half Marathon | 22 Jan 12 |
| HM | 82:30 | | | 82:37 | 28 | | | 6 | Redcar | Redcar Half Marathon | 30 Sep 12 |
| HM | 87:09 | | | 87:19 | 44 | | | 11 | Jedburgh | Jedburgh Half Marathon | 28 Oct 12 |
| Mar | 2:53:27 | | | 2:53:35 | 676 | | | | London | Virgin London Marathon | 22 Apr 12 |
| Mar | 3:00:39 | | | 3:01:09 | | | | | Amsterdam, NED | TCS Amsterdam Marathon | 21 Oct 12 |
| ZRDL | 18:19 | | | | 56 | L5 | | | Clumber Park | ERRA Men's 6-Stage Relays | 13 Oct 12 |
| ZXC | 29:46 | | | | 9 | O | | 2 | Belfast | British & Irish Masters' International | 10 Nov 12 |
| ZXC | 29:49 | | | | 53 | | | 13 | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 34:45 | | | | 14 | | | | Jarrow | North East Veterans' Championships | 17 Mar 12 |
| ZXC | 35:17 | | | | 49 | | | 10 | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 35:37 | | | | 70 | | | 22 | South Shields | Sherman Cup / Davidson Shield | 29 Sep 12 |
| ZXC | 37:57 | | | | 61 | | | 16 | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXC | 48:24 | | | | 63 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXC | 48:56 | | | | 220 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| 2011 V35 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:18 | | | | 5 | | | 1 | Newcastle | Newcastle parkrun # 81 | 30 Jul 11 |
| parkrun | 17:30 | | | | 3 | | | 1 | Newcastle | Newcastle parkrun # 57 | 12 Feb 11 |
| parkrun | 17:34 | | | | 3 | | | 1 | Newcastle | Newcastle parkrun # 56 | 5 Feb 11 |
| parkrun | 18:10 | | | | 9 | | | 1 | Albert | Albert parkrun # 160 | 18 Jun 11 |
| parkrun | 18:10 | | | | 7 | | | 1 | Newcastle | Newcastle parkrun # 88 | 17 Sep 11 |
| parkrun | 18:11 | | | | 3 | | | 1 | Newcastle | Newcastle parkrun # 83 | 13 Aug 11 |
| parkrun | 18:50 | | | | 6 | | | 1 | Newcastle | Newcastle parkrun # 98 | 26 Nov 11 |
| parkrun | 19:00 | | | | 19 | | | | Newcastle | Newcastle parkrun # 74 | 11 Jun 11 |
| parkrun | 19:39 | | | | 29 | | | | Newcastle | Newcastle parkrun # 96 | 12 Nov 11 |
| parkrun | 19:39 | | | | 43 | | | | Newcastle | Newcastle parkrun # 101 | 24 Dec 11 |
| parkrun | 19:56 | | | | 45 | | | | Newcastle | Newcastle parkrun # 70 | 14 May 11 |
| parkrun | 31:50 | | | | 242 | | | | Newcastle | Newcastle parkrun # 68 | 30 Apr 11 |
| 6KL | 21:22 | | | | 46 | L4 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 10K | 35:12 | | | | 14 | | | | Blyth | Blyth Valley 10K (inc Necaa Championships) | 3 Apr 11 |
| 10K | 35:10 | | | 35:12 | 21 | | | | Darlington | Darlington 10K | 14 Aug 11 |
| 10K | 35:53 | | | | 18 | | | | Gateshead | Bupa Great North 10K | 17 Jul 11 |
| 10K | 37:10 | | | | 14 | | | | Gateshead | Ronnie Walker Saltwell 10K | 17 Dec 11 |
| 10K | 37:39 | | | | 39 | | | | Ovingham | Tynedale 10K | 6 Jul 11 |
| 10K | 38:48 | | | | 64 | | | | North Shields | North Tyneside 10K | 24 Apr 11 |
| 10K | 39:21 | | | | 59 | | | | Newcastle upon Tyne | Heaton Harriers Town Moor 10K | 13 Nov 11 |
| 10K | 39:39 | | | | 38 | | | | Whitley Bay | Clive Cookson 10K | 11 May 11 |
| 10M | 58:08 | | | 58:10 | 29 | | | | Thirsk | Thirsk 10 | 27 Mar 11 |
| 10M | 59:45 | | | 59:50 | 52 | | | | Brampton | Brampton to Carlisle 10 (inc Northern Championships) | 19 Nov 11 |
| 10M | 61:35 | | | | 37 | | | | Hexham | Tynedale 10 | 4 Sep 11 |
| HM | 78:33 | | | 78:38 | 7 | | | | Edinburgh | Edinburgh Half Marathon | 10 Apr 11 |
| HM | 79:36 | ac | | | 113 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| HM | 81:25 | | | 81:26 | 30 | | | | Redcar | Redcar Half Marathon | 12 Jun 11 |
| HM | 81:35 | | | 81:37 | 15 | | | | Carlisle | Great Cumbrian Run Half Marathon | 2 Oct 11 |
| Mar | 2:50:01 | | | 2:50:40 | 466 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 33:01 | | | | 74 | | | 23 | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 36:31 | | | | 83 | | | 23 | South Shields | Sherman Cup/Davidson Shield | 22 Oct 11 |
| ZXC | 38:36 | | | | 88 | | | 30 | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 49:35 | | | | 77 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| ZXCL | 10:32 | | | | 5 | L3 | | | Farringdon | Sunderland Relays | 10 Sep 11 |
| 2010 V35 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:11.1 | | | | 2 | A | | | Jarrow | Northern League 4E | 31 Jul 10 |
| 5K | 16:45 | | | | 21 | | | 2 | Sunderland | Sunderland 5K | 21 Jul 10 |
| parkrun | 16:46 | | | | 1 | | | 1 | Albert | Albert parkrun # 115 | 7 Aug 10 |
| parkrun | 16:51 | | | | 3 | | | | Newcastle | Newcastle parkrun # 25 | 3 Jul 10 |
| parkrun | 16:53 | | | | 3 | | | 1 | Newcastle | Newcastle parkrun # 39 | 9 Oct 10 |
| parkrun | 16:56 | | | | 5 | | | | Newcastle | Newcastle parkrun # 35 | 11 Sep 10 |
| parkrun | 17:08 | | | | 3 | | | 1 | Newcastle | Newcastle parkrun # 22 | 12 Jun 10 |
| parkrun | 17:17 | | | | 3 | | | 1 | Newcastle | Newcastle parkrun # 33 | 28 Aug 10 |
| parkrun | 17:18 | | | | 7 | | | 1 | Albert | Albert parkrun # 129 | 13 Nov 10 |
| parkrun | 17:37 | | | | 3 | | | 1 | Newcastle | Newcastle parkrun # 10 | 20 Mar 10 |
| parkrun | 17:57 | | | | 1 | | | 1 | Sunderland | Sunderland parkrun # 41 | 21 Aug 10 |
| parkrun | 18:07 | | | | 7 | | | 2 | Newcastle | Newcastle parkrun # 9 | 13 Mar 10 |
| parkrun | 19:30 | | | | 14 | | | 1 | Newcastle | Newcastle parkrun # 36 | 18 Sep 10 |
| parkrun | 20:52 | | | | 40 | | | | Albert | Albert parkrun # 116 | 14 Aug 10 |
| parkrun | 21:11 | | | | 18 | | | | Newcastle | Newcastle parkrun # 49 | 18 Dec 10 |
| 10K | 34:44 | | | | 16 | | | 8 | Darlington | Darlington 10K | 8 Aug 10 |
| 10K | 34:47 | | | 34:49 | 8 | | | | Scarborough | McCain Yorkshire Coast 10K | 31 Oct 10 |
| 10K | 34:56 | | | | 12 | | | 2 | Morpeth | Morpeth 10K | 3 Aug 10 |
| 10K | 35:30 | | | | 20 | | | 4 | North Shields | North Tyneside 10K | 4 Apr 10 |
| 10K | 35:34 | | | | 11 | | | 1 | Whitley Bay | Clive Cookson 10K | 19 May 10 |
| 7.5MMT | 40:58 | | | | 12 | | | 3 | South Shields | Pier To Pier Run 7.5 | 16 May 10 |
| 10M | 56:20 | a | | | 15 | | | | Brampton | Brampton To Carlisle 10 | 20 Nov 10 |
| HM | 76:32 | | | 76:34 | 7 | | | | Carlisle | Great Cumbrian Half Marathon | 10 Oct 10 |
| HM | 76:45 | | | | 17 | | | 5 | Cleveland | Redcar Half Marathon | 13 Jun 10 |
| Mar | 2:55:48 | a | | | 57 | | | | Edinburgh | Edinburgh Marathon | 23 May 10 |
| ZXC | 49:23 | | | | 167 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 49:37 | | | | 550 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 V35 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:52 | | | | 31 | | | 10 | North Shields-Whitley Bay | North Tyneside 10K | 12 Apr 09 |
| 11.8KXC | 45:37 | | | | 50 | | | | Darlington | North East Championships | 12 Dec 09 |
| SHORT10M | 52:37 | | | | 22 | | | 4 | Brampton-Carlisle | Brampton to Carlisle 10 (Short) | 21 Nov 09 |
| HM | 79:47 | | | | 16 | | | | Edinburgh | The Chris Hoy Edinburgh Half Marathon | 5 Apr 09 |
| ZXC | 45:37 | | | | 50 | | | | Darlington | North East Championships | 12 Dec 09 |
| 2008 V35 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 31:05 | | | | 19 | | | | Blaydon | North East Harrier League | 23 Nov 08 |
| 2007 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 38:37 | | | | 9 | | | | Jarrow | Jarrow & Hebburn AC Robin Hood 10K | 20 Aug 07 |
| 2006 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRD | 33:28 | | | | 75 | | | | Newcastle-Blaydon | 26th Nike Blaydon Race | 9 Jun 06 |