Matthew Hales

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Club:Steyning
Gender:Male
Age Group:V40
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006200520012000199919961994
3000W12:07.543000W13:39.5712:32.4412:08.57i12:07.5414:15.1
5000W20:06.665000W21:12.020:06.6622:48.0
10000W43:12.8510000W43:12.85
3KW13:443KW13:44
5K17:4517:455K
parkrun17:0017:0018:0618:4018:4218:2918:1517:1817:45parkrun
5KW20:565KW20:56
10K35:4739:2737:4735:4710K
20KW88:4020KW1:44:3188:40
EventPB20212020201920182017201620152014201320122011201020092008Event20072006200520012000199919961994
HM78:1478:1480:2784:1882:4383:0080:23HM
30KW2:34:1930KW2:34:19
20M2:07:562:07:5620M
Mar2:46:262:53:302:48:572:46:262:54:432:56:562:54:533:01:082:55:072:58:47Mar
7H63.4163.417H

Performances Submit
1994 1996 1999 2000 2001 2005 2006 2009 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V40 Steyning
EventPerfPosVenueMeetingDate
5MMT33:27357Wimbledon CommonWimbledon Trail Series 54 Aug 21
Mar2:53:30c3013PeterboroughEnervit Peterborough Marathon23 May 21
MarMT3:05:25c203RichmondRichmond RUNFEST Marathon12 Sep 21
50KMT4:08:5953SonningRound Reading 50K31 Jul 21
2020 V40 Steyning
EventPerfPosVenueMeetingDate
Mar2:48:57c356ThurleighRunning Grand Prix Bedford Autodrome Marathon18 Oct 20
2019 V35 Steyning
EventPerfPosVenueMeetingDate
parkrun17:009DulwichDulwich parkrun # 3947 Sep 19
parkrun17:155Albert Melbourne, AUSAlbert Melbourne parkrun # 39225 May 19
parkrun17:3931NonsuchNonsuch parkrun # 41517 Aug 19
parkrun18:1441Tooting CommonTooting Common parkrun # 1559 Feb 19
HM78:1478:18154EghamThorpe & Egham Half Marathon24 Feb 19
HM78:2878:2921EalingEaling Half Marathon29 Sep 19
20M2:07:562:07:5810RuislipHillingdon 20 (Inc Middlesex County Championships)10 Mar 19
Mar2:46:262:46:318120YorkAsda Foundation Yorkshire Marathon20 Oct 19
Mar2:46:322:46:4315946ManchesterASICS Greater Manchester Marathon7 Apr 19
Mar2:47:47c886LondonVirgin London Marathon28 Apr 19
100MMT19:07:4123WinchesterSouth Downs Way 1008 Jun 19
2018 V35 Steyning
EventPerfPosVenueMeetingDate
parkrun18:0612Tooting CommonTooting Common parkrun # 10517 Feb 18
parkrun18:1391WorthingWorthing parkrun # 1074 Aug 18
parkrun18:24131Clapham CommonClapham Common parkrun # 2018 Aug 18
parkrun18:4022Fulham PalaceFulham Palace parkrun # 27115 Dec 18
parkrun18:457BrockwellBrockwell parkrun # 35727 Jan 18
HM80:2780:2927ChertseyThorpe Park Half Marathon25 Feb 18
HM80:4480:4519Kingston upon ThamesRoyal Borough of Kingston Half Marathon1 Apr 18
HM81:0681:0941EalingEaling Half Marathon30 Sep 18
Mar2:54:432:55:029118EdinburghEdinburgh Marathon Festival Marathon27 May 18
7H63.41EarleySaturn Running GoBling King Run 7-Hour22 Jul 18
2017 V35 Steyning
EventPerfPosVenueMeetingDate
parkrun18:4017Tooting CommonTooting Common parkrun # 751 Jul 17
parkrun18:559Tooting CommonTooting Common parkrun # 768 Jul 17
parkrun19:0725Tooting CommonTooting Common parkrun # 7210 Jun 17
10K39:2741:07667LondonVitality London 10,00029 May 17
HM84:1884:256916ChertseyThorpe Park Half Marathon26 Feb 17
HM84:3584:4370900London Regents ParkRegent's Park Half Marathon9 Apr 17
HM84:4784:5275EalingEaling Half Marathon24 Sep 17
2016 V35 Steyning
EventPerfPosVenueMeetingDate
parkrun18:4236Bushy ParkBushy Park parkrun # 62614 May 16
parkrun19:1116Tooting CommonTooting Common parkrun # 2225 Jun 16
parkrun19:1329Bushy ParkBushy Park parkrun # 62323 Apr 16
2015 V35 Steyning
EventPerfPosVenueMeetingDate
parkrun18:2910BrockwellBrockwell parkrun # 22128 Mar 15
parkrun19:1140Bushy ParkBushy Park parkrun # 56711 Apr 15
parkrun19:1712Chelmsford CentralChelmsford Central parkrun # 15726 Dec 15
10K37:47288Battersea ParkSelf Transcendence 10K13 Jun 15
HM82:4382:5198EalingEaling Half Marathon27 Sep 15
Mar2:56:562:58:081460LondonVirgin London Marathon26 Apr 15
2014 SEN Steyning
EventPerfPosVenueMeetingDate
parkrun18:1521Bushy ParkBushy Park parkrun # 53223 Aug 14
parkrun18:3910Chelmsford CentralChelmsford Central parkrun # 10225 Dec 14
parkrun18:4613BrockwellBrockwell parkrun # 18816 Aug 14
HM83:0083:0363EalingEaling Half Marathon28 Sep 14
HMNAD83:0983:1110RichmondOld Deer Park Richmond Half Marathon26 Oct 14
HMNAD83:1583:1511RichmondOld Deer Park Richmond Half Marathon14 Sep 14
2013 SEN Steyning
EventPerfPosVenueMeetingDate
HM80:2380:2741EalingEaling Half Marathon29 Sep 13
HM86:0486:10183PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
HMMT81:0581:087TeddingtonRunThrough Bushy Park Half Marathon25 Aug 13
HMMT92:342SteyningSteyning Stinger Half Marathon3 Mar 13
Mar2:54:532:55:45876LondonVirgin London Marathon21 Apr 13
2012 SEN Steyning
EventPerfPosVenueMeetingDate
5K17:4512London Dulwich ParkDulwich Runners Midsummer 5K20 Jun 12
parkrun17:185Brighton & HoveBrighton & Hove parkrun # 24423 Jun 12
parkrun17:3912Bushy ParkBushy Park parkrun # 4003 Mar 12
parkrun17:544Wimbledon CommonWimbledon Common parkrun # 2654 Feb 12
parkrun18:373Wimbledon CommonWimbledon Common parkrun # 2617 Jan 12
parkrun19:057Wimbledon CommonWimbledon Common parkrun # 31229 Dec 12
10K35:4735:475WimbledonWimbledon Audi 10K25 Mar 12
Mar3:01:083:01:4280BrightonBrighton Marathon15 Apr 12
ZXC33:0747BexhillBrooks Sussex League15 Dec 12
2011 SEN Steyning
EventPerfPosVenueMeetingDate
parkrun17:4510Bushy ParkBushy Park parkrun # 37922 Oct 11
parkrun18:0516Bushy ParkBushy Park parkrun # 37127 Aug 11
parkrun18:0918Bushy ParkBushy Park parkrun # 37020 Aug 11
parkrun18:1421Bushy ParkBushy Park parkrun # 37417 Sep 11
parkrun18:356Wimbledon CommonWimbledon Common parkrun # 24013 Aug 11
Mar2:55:072:55:1680Copenhagen, DENNykcredit Copenhagen Marathon22 May 11
2009 SEN Steyning
EventPerfPosVenueMeetingDate
Mar2:58:472:59:57455Barcelona, ESPBarcelona Marathon1 Mar 09
2006 SEN Steyning
EventPerfPosVenueMeetingDate
3000W13:39.571CrawleySouthern Inter-Counties13 Aug 06
2005 SEN Steyning
EventPerfPosVenueMeetingDate
3000W12:32.444BedfordCAU Inter Counties Championships30 May 05
3000W13:3.301CrawleySussex County Championships14 May 05
3000W13:03.631HaringeyEight-Sided Inter Counties Match14 Aug 05
5000W21:12.01Horsham-5 Jun 05
5000W22:58.625SportcityAAA Championships inc. Senior Invitation10 Jul 05
HourW129631Dartford-8 May 05
20KW1:44:313Earls ColneNational 20K Championships4 Sep 05
30KW2:34:191Coventry-30 Jul 05
2001 U23 Steyning
EventPerfPosVenueMeetingDate
3000W12:08.57i5BirminghamAAA Championships27 Jan 01
20KW88:408LeamingtonLGP21 Apr 01
2000 U23 Steyning
EventPerfPosVenueMeetingDate
3000W12:07.541SolihullSenior Inter Regional Match29 Jul 00
5000W20:06.663Vittel, FRAFrance v GB2 Sep 00
10000W43:12.851BirminghamAAA Championships12 Aug 00
1999 U23 Steyning
EventPerfPosVenueMeetingDate
5KW20:561Dublin, IRLRWAvBLE-2316 Jul 99
1996 U17 Steyning
EventPerfPosVenueMeetingDate
5000W22:48.0hc1Horsham-13 Nov 96
1994 U15 Steyning
EventPerfPosVenueMeetingDate
3000W14:15.11Brierley HillPowell-159 Oct 94
3000W14:15.31HorshamSuss-1514 May 94
3KW13:441Calne-3 Dec 94
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000WALL20054
3000WALL200610
3000WiALLAT16
3000WU15AT15
3000WALLAT38
5000WALL20053
5000WU23AT9
5000WALLAT14
10000WALLAT40
10000WU23AT13
5KALL20121981
parkrunALL20112007
parkrunALL20121662
parkrunV352019489
parkrunALL20193138
parkrunALLAT8560
parkrunALLAT8560
parkrunV35AT1641
5KWU23AT4
10KALL20122350
10KALL20156301
10KV3520151030
10KV3520171962
20KWALL200512
20KWU23AT17
20KWALLAT37
HMALL20132404
HMALL20144224
HMV352015883
HMALL20154452
HMV3520171259
HMALL20176387
HMV352018700
HMALL20183135
HMALL20192436
HMV352019543
20MALL2019308
20MV35201994
MarALL20091385
MarALL20111059
MarALL20122368
MarALL20131273
MarV352015482
MarALL20151981
MarALL20181641
MarV352018448
MarV352019354
MarALL20191304
MarV402019263
MarALL2020215
MarV40202045
MarALL2021473
MarV402021111