Paul Gray

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Club:Cardiff
Gender:Male
Age Group:V50
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown
Previous Lead:Malcolm Arnold-2005

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event200620052003200119991998199719961995199419931991199019881987Event1986
60H7.78i60H7.78i60H
110H13.53110H14.3413.9713.9613.5413.86/13.63w13.5314.1913.9714.16110H14.33
110HU20M13.8110HU20M13.8110HU20M
110HU18M14.04w110HU18M14.04w110HU18M
200H23.60200H23.6024.02200H
400H49.16400H54.1750.1549.1650.1452.04400H

Performances Submit
1986 1987 1988 1990 1991 1993 1994 1995 1996 1997 1998 1999 2001 2003 2005

2005 V35 Cardiff
EventPerfPosVenueMeetingDate
110H14.342CardiffWelsh Championships29 Aug 05
110H14.61.51StokeStoke16 Jul 05
110H14.731.61StokeBritish Athletics League Division 230 Jul 05
110H14.861.15Manchester (SC)UK Challenge Final3 Sep 05
110H15.05-2.07h2SportcityAAA Championships inc. Senior Invitation9 Jul 05
400H54.175StokeBritish Athletics League Division 230 Jul 05
2003 SEN Cardiff
EventPerfPosVenueMeetingDate
110H13.97-0.512BedfordBIG (Bedford International Games)1 Jun 03
2001 SEN Cardiff
EventPerfPosVenueMeetingDate
110H13.96-0.66h2Edmonton, CANIAAF World Championships7 Aug 01
1999 SEN Cardiff
EventPerfPosVenueMeetingDate
400H50.154h7Seville, ESPIAAF World Championships24 Aug 99
1998 SEN Cardiff
EventPerfPosVenueMeetingDate
400L48.1L1Kuala Lumpur, MASCommonwealth Games21 Sep 98
110H13.542s2Kuala Lumpur, MASCommonwealth Games19 Sep 98
110H13.624Kuala Lumpur, MASCommonwealth Games17 Sep 98
110H13.76-2.03GatesheadBupa19 Jul 98
400H49.163h3Budapest, HUNEuropean Championships18 Aug 98
400H49.764Don ValleyBritish Grand Prix2 Aug 98
1997 SEN Cardiff
EventPerfPosVenueMeetingDate
400H50.141Don ValleySecuricor29 Jun 97
400H51.057Crystal PalaceSpar17 Aug 97
1996 SEN Cardiff
EventPerfPosVenueMeetingDate
110H13.63w2.94GatesheadBupa30 Jun 96
110H13.861.87Don ValleyMcDonalds25 Aug 96
110H13.96-0.68Crystal PalaceSecuricor12 Jul 96
1995 SEN Cardiff
EventPerfPosVenueMeetingDate
60H7.78i6Madrid, ESPCagigal9 Feb 95
1994 SEN Cardiff
EventPerfPosVenueMeetingDate
110H13.531.82h2Victoria, CANCommonwealth Games22 Aug 94
110H13.541.63Victoria, CANCommonwealth Games23 Aug 94
110H13.650.84GatesheadGB vs USA20 Jul 94
110H14.42-2.74BGatesheadBupa1 Jul 94
1993 SEN Cardiff
EventPerfPosVenueMeetingDate
110H14.192.03BDon ValleyMcDonalds29 Aug 93
1991 U23 Cardiff
EventPerfPosVenueMeetingDate
200H23.60-0.34CardiffWelsh Championships1 Jun 91
1990 U23 Cardiff
EventPerfPosVenueMeetingDate
400H52.046GatesheadPearl Assurance17 Aug 90
1988 U20 Cardiff
EventPerfPosVenueMeetingDate
110H13.971.73s2Sudbury, CANIAAF World U20/Junior Championships30 Jul 88
110H14.025Sudbury, CANIAAF World U20/Junior Championships30 Jul 88
110HU20M13.81BarryWvWs,MC,USAs-2016 Jul 88
1987 U20 Cardiff
EventPerfPosVenueMeetingDate
110H14.161.63BirminghamEuropean Junior Championships7 Aug 87
110H14.391.53h1BirminghamEuropean Junior Championships7 Aug 87
110HU18M14.04w?1Papendal, NEDIYG-194 Jul 87
200H24.02-0.83Crystal PalaceMcVit13 Sep 87
1986 U20 Cardiff
EventPerfPosVenueMeetingDate
110H14.33-0.82BirminghamAAA Age Group Championships10 Aug 86
Total Performances: 36
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60HALLAT29
60HiALLAT29
110HV3520051
110HALL200516
110HU20AT11
110HALLAT17
110HU20MU20AT95
200HU20AT2
200HALLAT9
400HV3520051
400HALL200541
400HALLAT18