| 2023 V50 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:58 | | | | 17 | | | 1 | Cannon Hill | Cannon Hill parkrun # 562 | 8 Apr 23 |
| parkrun | 19:14 | | | | 13 | | | | Cannon Hill | Cannon Hill parkrun # 563 | 15 Apr 23 |
| parkrun | 19:27 | | | | 4 | | | | Century City, RSA | Century City parkrun # 246 | 11 Mar 23 |
| parkrun | 19:37 | | | | 19 | | | | Cannon Hill | Cannon Hill parkrun # 571 | 10 Jun 23 |
| parkrun | 19:39 | | | | 26 | | | 1 | Cannon Hill | Cannon Hill parkrun # 570 | 3 Jun 23 |
| parkrun | 19:44 | | | | 18 | | | 1 | Cannon Hill | Cannon Hill parkrun # 569 | 27 May 23 |
| parkrun | 19:48 | | | | 20 | | | 1 | Cannon Hill | Cannon Hill parkrun # 576 | 29 Jul 23 |
| parkrun | 19:50 | | | | 29 | | | | Cannon Hill | Cannon Hill parkrun # 586 | 7 Oct 23 |
| parkrun | 19:51 | | | | 13 | | | 1 | Cannon Hill | Cannon Hill parkrun # 575 | 22 Jul 23 |
| parkrun | 19:51 | | | | 24 | | | 1 | Cannon Hill | Cannon Hill parkrun # 578 | 12 Aug 23 |
| parkrun | 19:53 | | | | 33 | | | | Cannon Hill | Cannon Hill parkrun # 556 | 18 Feb 23 |
| parkrun | 19:57 | | | | 37 | | | | Cannon Hill | Cannon Hill parkrun # 554 | 4 Feb 23 |
| parkrun | 20:17 | | | | 31 | | | | Cannon Hill | Cannon Hill parkrun # 557 | 25 Feb 23 |
| parkrun | 20:17 | | | | 43 | | | | Cannon Hill | Cannon Hill parkrun # 567 | 13 May 23 |
| parkrun | 20:20 | | | | 41 | | | | Cannon Hill | Cannon Hill parkrun # 553 | 28 Jan 23 |
| parkrun | 20:25 | | | | 50 | | | | Cannon Hill | Cannon Hill parkrun # 568 | 20 May 23 |
| parkrun | 20:54 | | | | 53 | | | | Cannon Hill | Cannon Hill parkrun # 555 | 11 Feb 23 |
| parkrun | 20:56 | | | | 5 | | | | Langebaan, RSA | Langebaan parkrun # 297 | 4 Mar 23 |
| parkrun | 20:58 | | | | 37 | | | | Cannon Hill | Cannon Hill parkrun # 560 | 25 Mar 23 |
| 3.16ML | 19:46 | | | | 45 | L05 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 20M | 2:20:34 | | | 2:20:42 | 116 | | | 13 | Ashby-de-la-Zouch | ALDI Ashby 20 | 26 Mar 23 |
| Mar | 3:13:37 | c | | | 5028 | | | 396 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V50 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:36 | | | | 10 | | | | Cannon Hill | Cannon Hill parkrun # 519 | 16 Apr 22 |
| parkrun | 18:40 | | | | 11 | | | | Cannon Hill | Cannon Hill parkrun # 518 | 9 Apr 22 |
| parkrun | 18:51 | | | | 17 | | | | Cannon Hill | Cannon Hill parkrun # 512 | 26 Feb 22 |
| parkrun | 19:05 | | | | 22 | | | | Cannon Hill | Cannon Hill parkrun # 514 | 12 Mar 22 |
| parkrun | 19:08 | | | | 23 | | | | Cannon Hill | Cannon Hill parkrun # 513 | 5 Mar 22 |
| parkrun | 19:31 | | | | 19 | | | | Cannon Hill | Cannon Hill parkrun # 533 | 10 Sep 22 |
| parkrun | 19:34 | | | | 16 | | | | Cannon Hill | Cannon Hill parkrun # 527 | 18 Jun 22 |
| parkrun | 19:42 | | | | 19 | | | | Cannon Hill | Cannon Hill parkrun # 531 | 27 Aug 22 |
| parkrun | 19:49 | | | | 23 | | | | Cannon Hill | Cannon Hill parkrun # 544 | 3 Dec 22 |
| parkrun | 19:54 | | | | 42 | | | | Cannon Hill | Cannon Hill parkrun # 543 | 26 Nov 22 |
| parkrun | 19:55 | | | | 39 | | | | Cannon Hill | Cannon Hill parkrun # 524 | 21 May 22 |
| parkrun | 20:11 | | | | 30 | | | | Cannon Hill | Cannon Hill parkrun # 505 | 1 Jan 22 |
| parkrun | 20:45 | | | | 31 | | | | Cannon Hill | Cannon Hill parkrun # 545 | 10 Dec 22 |
| 5.88KL | 23:00 | | | | 78 | L5 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 9.5KXC | 38:01 | | | | 211 | | | | Smethwick | Birmingham League Division 1 | 15 Jan 22 |
| 20M | 2:18:48 | | | 2:19:01 | 61 | | | 7 | Ashby-de-la-Zouch | ALDI Ashby 20 | 20 Mar 22 |
| Mar | 3:05:31 | | | 3:05:36 | 15 | | | 3 | Stratford-upon-Avon | Shakespeare Marathon | 24 Apr 22 |
| 2021 V50 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 21 | | | | Cannon Hill | Cannon Hill parkrun # 489 | 28 Aug 21 |
| parkrun | 19:06 | | | | 35 | | | | Cannon Hill | Cannon Hill parkrun # 500 | 20 Nov 21 |
| parkrun | 19:13 | | | | 31 | | | 1 | Cannon Hill | Cannon Hill parkrun # 485 | 31 Jul 21 |
| parkrun | 19:14 | | | | 21 | | | | Cannon Hill | Cannon Hill parkrun # 496 | 23 Oct 21 |
| parkrun | 19:17 | | | | 28 | | | | Cannon Hill | Cannon Hill parkrun # 495 | 16 Oct 21 |
| parkrun | 19:18 | | | | 15 | | | 1 | Cannon Hill | Cannon Hill parkrun # 487 | 14 Aug 21 |
| parkrun | 19:32 | | | | 32 | | | 1 | Cannon Hill | Cannon Hill parkrun # 490 | 4 Sep 21 |
| parkrun | 19:38 | | | | 27 | | | | Cannon Hill | Cannon Hill parkrun # 498 | 6 Nov 21 |
| parkrun | 19:39 | | | | 29 | | | 1 | Cannon Hill | Cannon Hill parkrun # 484 | 24 Jul 21 |
| parkrun | 19:48 | | | | 25 | | | | Cannon Hill | Cannon Hill parkrun # 501 | 4 Dec 21 |
| parkrun | 19:49 | | | | 32 | | | 1 | Cannon Hill | Cannon Hill parkrun # 504 | 25 Dec 21 |
| 5.88KL | 22:55 | | | | 71 | L3 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 2020 V50 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:24 | | | | 8 | | | 1 | Cannon Hill | Cannon Hill parkrun # 480 | 22 Feb 20 |
| parkrun | 18:41 | | | | 29 | | | | Cannon Hill | Cannon Hill parkrun # 478 | 1 Feb 20 |
| parkrun | 18:42 | | | | 12 | | | 1 | Cannon Hill | Cannon Hill parkrun # 481 | 29 Feb 20 |
| parkrun | 19:18 | | | | 26 | | | 1 | Cannon Hill | Cannon Hill parkrun # 476 | 18 Jan 20 |
| parkrun | 19:21 | | | | 25 | | | | Cannon Hill | Cannon Hill parkrun # 475 | 11 Jan 20 |
| 20M | 2:11:12 | | | | 16 | | | 4 | Berkeley | 20/20 Fission 20 | 14 Mar 20 |
| 2019 V50 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:10 | | | | 33 | | | 2 | Birmingham | BRAT Summerfield Smash 5K | 21 Aug 19 |
| parkrun | 17:57 | | | | 12 | | | 1 | Cannon Hill | Cannon Hill parkrun # 443 | 25 May 19 |
| parkrun | 18:07 | | | | 18 | | | 1 | Cannon Hill | Cannon Hill parkrun # 458 | 7 Sep 19 |
| parkrun | 18:12 | | | | 13 | | | 1 | Cannon Hill | Cannon Hill parkrun # 450 | 13 Jul 19 |
| parkrun | 18:13 | | | | 18 | | | | Cannon Hill | Cannon Hill parkrun # 448 | 29 Jun 19 |
| parkrun | 18:14 | | | | 17 | | | 1 | Cannon Hill | Cannon Hill parkrun # 456 | 24 Aug 19 |
| parkrun | 18:16 | | | | 10 | | | 1 | Cannon Hill | Cannon Hill parkrun # 457 | 31 Aug 19 |
| parkrun | 18:19 | | | | 10 | | | 1 | Cannon Hill | Cannon Hill parkrun # 449 | 6 Jul 19 |
| parkrun | 18:19 | | | | 9 | | | 1 | Cannon Hill | Cannon Hill parkrun # 454 | 10 Aug 19 |
| parkrun | 18:34 | | | | 24 | | | 1 | Cannon Hill | Cannon Hill parkrun # 467 | 23 Nov 19 |
| parkrun | 18:35 | | | | 24 | | | 1 | Cannon Hill | Cannon Hill parkrun # 466 | 16 Nov 19 |
| parkrun | 18:39 | | | | 26 | | | 1 | Cannon Hill | Cannon Hill parkrun # 438 | 20 Apr 19 |
| parkrun | 18:40 | | | | 18 | | | | Cannon Hill | Cannon Hill parkrun # 430 | 23 Feb 19 |
| parkrun | 18:40 | | | | 18 | | | 1 | Cannon Hill | Cannon Hill parkrun # 470 | 14 Dec 19 |
| parkrun | 18:41 | | | | 18 | | | 1 | Cannon Hill | Cannon Hill parkrun # 451 | 20 Jul 19 |
| parkrun | 18:41 | | | | 18 | | | 1 | Cannon Hill | Cannon Hill parkrun # 451 | 20 Jul 19 |
| parkrun | 18:42 | | | | 33 | | | | Cannon Hill | Cannon Hill parkrun # 435 | 30 Mar 19 |
| parkrun | 18:47 | | | | 14 | | | 1 | Cannon Hill | Cannon Hill parkrun # 465 | 9 Nov 19 |
| parkrun | 18:51 | | | | 12 | | | 1 | Cannon Hill | Cannon Hill parkrun # 464 | 2 Nov 19 |
| parkrun | 19:06 | | | | 43 | | | | Cannon Hill | Cannon Hill parkrun # 431 | 2 Mar 19 |
| parkrun | 19:35 | | | | 28 | | | | Cannon Hill | Cannon Hill parkrun # 473 | 28 Dec 19 |
| 5.08KL | 18:57 | | | | 13 | L3 | | | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 3.165ML | 19:39 | | | | 36 | L7 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 5.88KL | 22:02 | | | | 60 | L3 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 10KXC | 40:30 | | | | 140 | | | 50 | Stretton-Under-Fosse | Warwickshire / Worcestershire County Championships | 5 Jan 19 |
| 10.11KXC | 43:04 | | | | 74 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 7 Dec 19 |
| Mar | 3:04:28 | | | 3:04:31 | 23 | | | 2 | Stratford-upon-Avon | Rotary Shakespeare Marathon | 28 Apr 19 |
| ZXC | 40:30 | | | | 204 | | | | Northampton | Birmingham League Division 1 | 12 Jan 19 |
| 2018 V45 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:23 | | | | 18 | | | 1 | Cannon Hill | Cannon Hill parkrun # 408 | 29 Sep 18 |
| parkrun | 18:53 | | | | 23 | | | 1 | Cannon Hill | Cannon Hill parkrun # 395 | 30 Jun 18 |
| parkrun | 18:56 | | | | 19 | | | | Cannon Hill | Cannon Hill parkrun # 397 | 14 Jul 18 |
| parkrun | 19:17 | | | | 50 | | | | Cannon Hill | Cannon Hill parkrun # 387 | 5 May 18 |
| parkrun | 19:23 | | | | 27 | | | | Cannon Hill | Cannon Hill parkrun # 421 | 25 Dec 18 |
| parkrun | 19:57 | | | | 8 | | | 1 | Cannon Hill | Cannon Hill parkrun # 400 | 4 Aug 18 |
| parkrun | 20:04 | | | | 14 | | | 1 | Cannon Hill | Cannon Hill parkrun # 399 | 28 Jul 18 |
| 5.08KL | 19:10 | | | | 17 | L4 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 3.16ML | 19:25 | | | | 53 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 3.165ML | 19:26 | | | | 22 | L8 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
| 5.88KL | 22:04 | | | | 62 | L3 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 6MXC | 39:36 | | | | 220 | | | | Cheltenham | Birmingham League Division 1 | 10 Nov 18 |
| 9.7KXC | 38:05 | | | | 210 | | | | Warley Woods | Birmingham League Division 1 | 1 Dec 18 |
| 9.7KXC | 38:38 | | | | 197 | | | | Warley Woods | Birmingham League Division 1 | 13 Jan 18 |
| 6.2MXC | 35:50 | | | | 173 | | | | Wolverhampton | Birmingham League Division 1 | 10 Feb 18 |
| 10KXC | 38:52 | | | | 118 | | | 40 | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
| HM | 89:29 | | | 89:32 | 240 | | | 9 | Birmingham | Simplyhealth Great Birmingham Half Marathon | 14 Oct 18 |
| 2017 V45 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:05 | | | | 12 | | | | Cannon Hill | Cannon Hill parkrun # 334 | 8 Apr 17 |
| parkrun | 18:12 | | | | 20 | | | 1 | Cannon Hill | Cannon Hill parkrun # 337 | 29 Apr 17 |
| parkrun | 18:39 | | | | 18 | | | | Cannon Hill | Cannon Hill parkrun # 353 | 2 Sep 17 |
| parkrun | 18:41 | | | | 23 | | | | Cannon Hill | Cannon Hill parkrun # 364 | 18 Nov 17 |
| parkrun | 18:43 | | | | 8 | | | 1 | Cannon Hill | Cannon Hill parkrun # 343 | 10 Jun 17 |
| parkrun | 19:22 | | | | 1 | | | 1 | Cape Town, RSA | Greenpoint parkrun # 177 | 18 Mar 17 |
| 5.88KL | 21:52 | | | | 42 | L5 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 5.88KL | 22:00 | | | | 82 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 5.5MXC | 32:38 | | | | 163 | | | | Coventry | Birmingham League Division 1 | 14 Jan 17 |
| 9.2KXC | 35:42 | | | | 124 | | | | Kenilworth | Birmingham League Division 1 | 11 Feb 17 |
| 6MXC | 39:39 | | | | 181 | | | | Cheltenham | Birmingham League Division 1 | 11 Nov 17 |
| 10KXC | 43:51 | | | | 108 | | | 37 | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 6.4MXC | 44:01 | | | | 170 | | | | Trentham | Birmingham League Division 1 | 2 Dec 17 |
| 14.8KXC | 60:28 | | | | 121 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| Mar | 3:01:56 | | | 3:01:58 | 69 | | | 10 | Birmingham | Simplyhealth Birmingham International Marathon | 15 Oct 17 |
| Mar | 3:03:25 | | | 3:03:28 | 26 | | | 4 | Stratford-upon-Avon | Rotary Shakespeare Marathon | 7 May 17 |
| 2016 V45 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:35 | | | | 79 | | 7 | 1 | Rowheath | BRAT Rowheath 5K | 10 Aug 16 |
| parkrun | 18:07 | | | | 3 | | | 1 | Cape Town, ZAF | Greenpoint parkrun # 131 | 12 Mar 16 |
| parkrun | 18:09 | | | | 11 | | | | Cannon Hill | Cannon Hill parkrun # 300 | 30 Jul 16 |
| parkrun | 18:22 | | | | 19 | | | | Cannon Hill | Cannon Hill parkrun # 285 | 19 Mar 16 |
| parkrun | 18:28 | | | | 15 | | | | Cannon Hill | Cannon Hill parkrun # 320 | 24 Dec 16 |
| parkrun | 18:33 | | | | 9 | | | | Cannon Hill | Cannon Hill parkrun # 289 | 16 Apr 16 |
| parkrun | 18:41 | | | | 21 | | | 1 | Cannon Hill | Cannon Hill parkrun # 288 | 9 Apr 16 |
| parkrun | 18:46 | | | | 4 | | | 1 | Cape Town, ZAF | Rondebosch Common parkrun # 113 | 5 Mar 16 |
| parkrun | 19:44 | | | | 25 | | | | Cannon Hill | Cannon Hill parkrun # 316 | 19 Nov 16 |
| 6KXCL | 25:06 | | | | 27 | L2 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| 5.5MXC | 35:53 | | | | 189 | | | | Coventry | Birmingham League Division 1 | 16 Jan 16 |
| 6MXC | 37:08 | | | | 172 | | | | Cheltenham | Birmingham League Division 1 | 12 Nov 16 |
| 10KXC | 37:18 | | | | 155 | | | | Sandwell Valley | Birmingham League Division 1 | 3 Dec 16 |
| HM | 83:07 | | | 83:11 | 102 | | | 6 | Birmingham | Great Birmingham Half Marathon | 16 Oct 16 |
| Mar | 2:57:10 | | | 2:57:13 | 6 | | | 2 | Stratford-upon-Avon | Rotary Shakespeare Marathon | 24 Apr 16 |
| ZXC | 37:06 | | | | 165 | | | | Wolverhampton | Birmingham League Division 1 | 13 Feb 16 |
| 2015 V45 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:45 | | | | 52 | | | 4 | Rowheath | BRAT Rowheath 5K | 12 Aug 15 |
| parkrun | 17:46 | | | | 2 | | | 1 | Cape Town, RSA | Greenpoint parkrun # 83 | 28 Feb 15 |
| parkrun | 18:07 | | | | 7 | | | | Rondebosch, RSA | Rondebosch Common parkrun # 59 | 7 Mar 15 |
| parkrun | 18:11 | | | | 11 | | | 1 | Cannon Hill | Cannon Hill parkrun # 262 | 3 Oct 15 |
| parkrun | 18:14 | | | | 19 | | | 1 | Cannon Hill | Cannon Hill parkrun # 237 | 21 Mar 15 |
| parkrun | 18:16 | | | | 12 | | | | Cannon Hill | Cannon Hill parkrun # 256 | 22 Aug 15 |
| parkrun | 18:25 | | | | 5 | | | 1 | Cannon Hill | Cannon Hill parkrun # 240 | 11 Apr 15 |
| parkrun | 18:37 | | | | 27 | | | | Cannon Hill | Cannon Hill parkrun # 244 | 9 May 15 |
| parkrun | 19:00 | | | | 13 | | | 1 | Cannon Hill | Cannon Hill parkrun # 229 | 24 Jan 15 |
| HM | 81:02 | | | 81:10 | 98 | | | 3 | Birmingham | Morrisons Great Birmingham Half Marathon | 18 Oct 15 |
| Mar | 2:55:29 | | | 2:55:33 | 8 | | | 1 | Stratford-upon-Avon | Rotary Shakespeare Marathon | 26 Apr 15 |
| ZXC | 42:57 | | | | 160 | | | | Leamington Spa | Birmingham League Division 1 | 7 Nov 15 |
| 2014 V45 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:57 | | | | 4 | | | | Cape Town, RSA | Greenpoint parkrun # 30 | 8 Feb 14 |
| parkrun | 18:34 | | | | 2 | | | | Cape Town, RSA | Greenpoint parkrun # 29 | 1 Feb 14 |
| parkrun | 18:37 | | | | 23 | | | 1 | Cannon Hill | Cannon Hill parkrun # 181 | 22 Feb 14 |
| parkrun | 18:38 | | | | 8 | | | 1 | Cannon Hill | Cannon Hill parkrun # 175 | 4 Jan 14 |
| parkrun | 18:40 | | | | 16 | | | | Cannon Hill | Cannon Hill parkrun # 203 | 26 Jul 14 |
| parkrun | 18:46 | | | | 15 | | | 1 | Cannon Hill | Cannon Hill parkrun # 176 | 11 Jan 14 |
| parkrun | 18:52 | | | | 20 | | | | Cannon Hill | Cannon Hill parkrun # 199 | 28 Jun 14 |
| parkrun | 18:55 | | | | 20 | | | | Cannon Hill | Cannon Hill parkrun # 177 | 18 Jan 14 |
| parkrun | 19:02 | | | | 13 | | | | Cannon Hill | Cannon Hill parkrun # 196 | 7 Jun 14 |
| parkrun | 19:13 | | | | 32 | | | | Cannon Hill | Cannon Hill parkrun # 213 | 11 Oct 14 |
| parkrun | 19:16 | | | | 17 | | | | Cannon Hill | Cannon Hill parkrun # 216 | 1 Nov 14 |
| parkrun | 19:18 | | | | 30 | | | | Cannon Hill | Cannon Hill parkrun # 185 | 22 Mar 14 |
| parkrun | 19:19 | | | | 22 | | | | Cannon Hill | Cannon Hill parkrun # 211 | 27 Sep 14 |
| parkrun | 19:25 | | | | 27 | | | | Cannon Hill | Cannon Hill parkrun # 215 | 25 Oct 14 |
| parkrun | 19:52 | | | | 16 | | | | Preston | Preston parkrun # 97 | 19 Apr 14 |
| parkrun | 19:52 | | | | 41 | | | | Cannon Hill | Cannon Hill parkrun # 218 | 15 Nov 14 |
| 10KMT | 38:07 | | | | 7 | | | 1 | Bournville | Bournville Leafy 10K | 5 Oct 14 |
| HM | 83:28 | c | | | 135 | | | 8 | Birmingham | Bupa Great Birmingham Half Marathon | 19 Oct 14 |
| 20M | 2:10:31 | | | 2:10:35 | 39 | | | 13 | Ashby-de-la-Zouch | Ashby 20 | 9 Mar 14 |
| Mar | 3:03:21 | | | 3:03:31 | 26 | | | 6 | Stratford-upon-Avon | Rotary Shakespeare Marathon | 27 Apr 14 |
| 2013 V40 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:25 | | | | 12 | | | | Cannon Hill | Cannon Hill parkrun # 136 | 13 Apr 13 |
| parkrun | 18:27 | | | | 7 | | | 1 | Cannon Hill | Cannon Hill parkrun # 158 | 14 Sep 13 |
| parkrun | 18:38 | | | | 14 | | | | Cannon Hill | Cannon Hill parkrun # 155 | 24 Aug 13 |
| parkrun | 18:40 | | | | 21 | | | | Cannon Hill | Cannon Hill parkrun # 143 | 1 Jun 13 |
| parkrun | 18:45 | | | | 18 | | | | Cannon Hill | Cannon Hill parkrun # 149 | 13 Jul 13 |
| parkrun | 18:51 | | | | 23 | | | | Cannon Hill | Cannon Hill parkrun # 134 | 30 Mar 13 |
| parkrun | 19:00 | | | | 20 | | | | Cannon Hill | Cannon Hill parkrun # 131 | 9 Mar 13 |
| parkrun | 19:12 | | | | 28 | | | | Cannon Hill | Cannon Hill parkrun # 164 | 26 Oct 13 |
| parkrun | 19:15 | | | | 26 | | | | Cannon Hill | Cannon Hill parkrun # 141 | 18 May 13 |
| parkrun | 19:15 | | | | 28 | | | | Cannon Hill | Cannon Hill parkrun # 167 | 16 Nov 13 |
| parkrun | 19:21 | | | | 33 | | | | Cannon Hill | Cannon Hill parkrun # 140 | 11 May 13 |
| parkrun | 19:24 | | | | 16 | | | | Cannon Hill | Cannon Hill parkrun # 173 | 28 Dec 13 |
| parkrun | 19:40 | | | | 34 | | | | Cannon Hill | Cannon Hill parkrun # 142 | 25 May 13 |
| parkrun | 20:03 | | | | 39 | | | | Cannon Hill | Cannon Hill parkrun # 159 | 21 Sep 13 |
| 10K | 38:55 | | | | 15 | | | 3 | Birmingham | Conductive Education 10K | 3 Nov 13 |
| 10KMT | 41:02 | | | | 9 | | | 1 | Bournville | Bournville Leafy 10K | 6 Oct 13 |
| HM | 81:26 | | | 81:30 | 18 | | | 7 | Grove | White Horse Half Marathon | 7 Apr 13 |
| HM | 83:02 | c | | | 138 | | | 6 | Birmingham | Bupa Great Birmingham Run | 20 Oct 13 |
| 20M | 2:15:19 | | | 2:15:25 | 76 | | | 30 | Ashby-de-la-Zouch | Ashby 20 | 17 Mar 13 |
| Mar | 3:00:07 | | | 3:01:06 | 1382 | | | 295 | London | Virgin London Marathon | 21 Apr 13 |
| 2012 V40 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:28 | | | | 15 | | | 1 | Cannon Hill | Cannon Hill parkrun # 73 (Short course) | 14 Jan 12 |
| parkrun | 18:37 | | | | 28 | | | | Cannon Hill | Cannon Hill parkrun # 108 | 22 Sep 12 |
| parkrun | 18:38 | | | | 14 | | | 1 | Cannon Hill | Cannon Hill parkrun # 86 (Short course) | 14 Apr 12 |
| parkrun | 18:38 | | | | 13 | | | 1 | Cannon Hill | Cannon Hill parkrun # 92 | 26 May 12 |
| parkrun | 18:49 | | | | 29 | | | | Cannon Hill | Cannon Hill parkrun # 107 | 15 Sep 12 |
| parkrun | 18:51 | | | | 12 | | | | Cannon Hill | Cannon Hill parkrun # 72 (Short course) | 7 Jan 12 |
| parkrun | 18:53 | | | | 17 | | | 1 | Cannon Hill | Cannon Hill parkrun # 91 | 19 May 12 |
| parkrun | 19:03 | | | | 19 | | | | Cannon Hill | Cannon Hill parkrun # 80 (Short course) | 3 Mar 12 |
| parkrun | 19:06 | | | | 26 | | | | Cannon Hill | Cannon Hill parkrun # 106 | 8 Sep 12 |
| parkrun | 19:06 | | | | 37 | | | | Cannon Hill | Cannon Hill parkrun # 111 | 13 Oct 12 |
| parkrun | 19:10 | | | | 22 | | | | Pollok | Pollok parkrun # 168 | 7 Apr 12 |
| parkrun | 19:23 | | | | 23 | | | | Cannon Hill | Cannon Hill parkrun # 89 | 5 May 12 |
| parkrun | 19:49 | | | | 36 | | | | Cannon Hill | Cannon Hill parkrun # 113 | 27 Oct 12 |
| parkrun | 19:51 | | | | 27 | | | | Cannon Hill | Cannon Hill parkrun # 115 | 10 Nov 12 |
| parkrun | 19:53 | | | | 18 | | | | Cannon Hill | Cannon Hill parkrun # 121 | 22 Dec 12 |
| parkrun | 20:03 | | | | 20 | | | | Brueton | Brueton parkrun # 128 | 25 Dec 12 |
| 10K | 38:27 | | | | 11 | | | 3 | Birmingham | Foundation for Conductive Education 10K | 4 Nov 12 |
| 10K | 39:36 | | | | 23 | | | | Cape Town, RSA | Pollsmoor 10K | 12 Dec 12 |
| HM | 83:24 | c | | | 174 | | | | Birmingham | Bupa Great Birmingham Half Marathon | 21 Oct 12 |
| HM | 86:27 | | | 86:29 | 40 | | | 15 | Stratford-upon-Avon | Rotary Shakespeare Half Marathon | 29 Apr 12 |
| HMMT | 93:04 | | | 93:15 | 13 | EM | | 2 | Wolverhampton | Birmingham and Black Country Half Marathon | 7 Jul 12 |
| 2011 V40 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:34 | | | | 12 | | | | Cannon Hill | Cannon Hill parkrun # 62 (Short course) | 29 Oct 11 |
| parkrun | 18:39 | | | | 9 | | | 1 | Cannon Hill | Cannon Hill parkrun # 57 (Short course) | 24 Sep 11 |
| parkrun | 18:42 | | | | 19 | | | 1 | Cannon Hill | Cannon Hill parkrun # 52 (Short course) | 20 Aug 11 |
| parkrun | 18:47 | | | | 19 | | | | Cannon Hill | Cannon Hill parkrun # 35 (Short course) | 23 Apr 11 |
| parkrun | 18:51 | | | | 18 | | | 1 | Cannon Hill | Cannon Hill parkrun # 56 (Short course) | 17 Sep 11 |
| parkrun | 18:52 | | | | 24 | | | | Cannon Hill | Cannon Hill parkrun # 53 (Short course) | 27 Aug 11 |
| parkrun | 18:52 | | | | 15 | | | 1 | Cannon Hill | Cannon Hill parkrun # 64 (Short course) | 12 Nov 11 |
| parkrun | 19:00 | | | | 19 | | | | Cannon Hill | Cannon Hill parkrun # 63 (Short course) | 5 Nov 11 |
| parkrun | 19:01 | | | | 20 | | | | Cannon Hill | Cannon Hill parkrun # 48 (Short course) | 23 Jul 11 |
| parkrun | 19:01 | | | | 10 | | | | Cannon Hill | Cannon Hill parkrun # 70 (Short course) | 24 Dec 11 |
| parkrun | 19:04 | | | | 16 | | | 1 | Cannon Hill | Cannon Hill parkrun # 40 (Short course) | 28 May 11 |
| parkrun | 19:10 | | | | 17 | | | 1 | Cannon Hill | Cannon Hill parkrun # 32 (Short course) | 2 Apr 11 |
| parkrun | 19:21 | | | | 20 | | | 1 | Cannon Hill | Cannon Hill parkrun # 50 (Short course) | 6 Aug 11 |
| parkrun | 19:24 | | | | 15 | | | 1 | Cannon Hill | Cannon Hill parkrun # 31 (Short course) | 26 Mar 11 |
| parkrun | 19:26 | | | | 13 | | | 1 | Cannon Hill | Cannon Hill parkrun # 41 (Short course) | 4 Jun 11 |
| parkrun | 19:31 | | | | 27 | | | | Cannon Hill | Cannon Hill parkrun # 27 (Short course) | 26 Feb 11 |
| parkrun | 19:31 | | | | 17 | | | 1 | Cannon Hill | Cannon Hill parkrun # 42 (Short course) | 11 Jun 11 |
| parkrun | 19:32 | | | | 16 | | | 1 | Cannon Hill | Cannon Hill parkrun # 43 (Short course) | 18 Jun 11 |
| parkrun | 19:48 | | | | 28 | | | | Cannon Hill | Cannon Hill parkrun # 66 (Short course) | 26 Nov 11 |
| parkrun | 20:15 | | | | 26 | | | | Cannon Hill | Cannon Hill parkrun # 23 (Short course) | 29 Jan 11 |
| parkrun | 20:27 | | | | 25 | | | 1 | Cannon Hill | Cannon Hill parkrun # 25 (Short course) | 12 Feb 11 |
| parkrun | 21:27 | | | | 21 | | | | Cannon Hill | Cannon Hill parkrun # 20 (Short course) | 8 Jan 11 |
| 10K | 38:57 | | | 39:01 | 25 | | | 3 | Lichfield | Lichfield 10K | 11 Sep 11 |
| 10K | 39:19 | | | | 114 | | | 14 | Telford | Telford 10K | 18 Dec 11 |
| 10K | 40:13 | | | | 9 | | | 1 | Moreton Morrell | Moreton Morrell Summer Sun Run 10K | 13 Aug 11 |
| 10KMT | 41:58 | | | | 14 | | | 3 | Bournville | Bournville Leafy 10K | 9 Oct 11 |
| 9M | 58:25 | | | | 30 | | | 12 | Hampton-in-Arden | Arden 9 | 19 Jun 11 |
| HM | 84:32 | c | | | 143 | | | | Birmingham | Bupa Birmingham Half Marathon | 23 Oct 11 |
| HMMT | 89:22 | | | 89:22 | 28 | | | 8 | Wolverhampton | Birmingham and Black Country Half Marathon | 2 Jul 11 |
| Mar | 3:09:56 | | | 3:10:03 | 62 | | | | Stratford-upon-Avon | Rotary Shakespeare Marathon | 8 May 11 |
| 2010 V40 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:04 | | | | 23 | | | | Cannon Hill | Cannon Hill parkrun # 11 (Short course) | 6 Nov 10 |
| parkrun | 20:28 | | | | 22 | | | 1 | Cannon Hill | Cannon Hill parkrun # 10 (Short course) | 30 Oct 10 |
| parkrun | 20:35 | | | | 31 | | | | Cannon Hill | Cannon Hill parkrun # 7 (Short course) | 9 Oct 10 |
| parkrun | 21:24 | | | | 26 | | | | Cannon Hill | Cannon Hill parkrun # 6 (Short course) | 2 Oct 10 |
| 10K | 41:00 | | | 41:03 | 45 | | | 13 | Stratford-upon-Avon | Shakespeare Raceway 10K | 20 Nov 10 |
| 10K | 42:46 | | | 43:13 | 13 | | | | Hoar Cross | Hoar Cross 10K | 12 Jun 10 |
| HM | 91:09 | | | 91:39 | 209 | | | 26 | Nottingham | Experian Robin Hood Half Marathon | 12 Sep 10 |
| HM | 90:42 | | | 91:47 | 503 | | | 107 | Birmingham | EDF Birmingham Half Marathon | 24 Oct 10 |
| HM | 93:37 | | | 93:37 | | | | | Stratford upon Avon | Shakespeare Half Marathon | 25 Apr 10 |
| HMMT | 92:53 | | | 92:53 | 48 | | | | Birmingham | Birmingham Black Country Half Marathon | 3 Jul 10 |