| 2024 V45 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 1 | B | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| 100 | 15.7 | | | | 1 | B | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 200 | 31.9 | | | | 1 | B | | | Lewes | Sussex Masters League | 20 May 24 |
| 200 | 32.0 | | | | 1 | B | | | Lewes | Sussex Masters League | 22 Jul 24 |
| 300 | 50.54 | | | | 4 | 8 | | | Worthing | Worthing Track Night | 18 Jun 24 |
| 400 | 69.09 | | | | 2 | 1 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 6 Aug 24 |
| 400 | 71.8 | | | | 3 | A | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 400 | 73.2 | | | | 2 | A | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| 800 | 2:48.37 | | | | 6 | 11 | | | Worthing | Worthing Track Night | 18 Jun 24 |
| 800 | 2:49.3 | | | | 1 | B | | | Lewes | Sussex Masters League | 22 Jul 24 |
| 800 | 2:49.98 | | | | 9 | 7 | | | Brighton | Brighton Track Night | 31 Jul 24 |
| 800 | 2:50.57 | | | | 8 | 1 | | | Crawley | Sussex AA Masters Field & Steeplechase Championships with Open Events | 2 Jun 24 |
| 800 | 2:51.0 | | | | 3 | A | | | Lewes | Sussex Masters League | 20 May 24 |
| SP4K | 7.10 | | | | 2 | | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| DT1K | 16.84 | | | | 1 | | | | Lewes | Sussex Masters League | 22 Jul 24 |
| HT4K | 15.76 | | | | 2 | | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| HT4K | 12.94 | | | | 4 | | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| JT600 | 17.35 | | | | 2 | | | | Lewes | Sussex Masters League | 20 May 24 |
| JT600 | 13.43 | | | | 3 | | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| 5KXC | 31:53 | | | | 54 | | | 13 | Glyndebourne | Sussex League | 10 Feb 24 |
| parkrun | 22:50 | | | | 41 | | | 1 | Eastbourne | Eastbourne parkrun # 566 | 13 Jan 24 |
| parkrun | 23:13 | | | | 68 | | | 1 | Eastbourne | Eastbourne parkrun # 572 | 24 Feb 24 |
| parkrun | 23:22 | | | | 79 | | | | Penrose | Penrose parkrun # 419 | 24 Aug 24 |
| parkrun | 25:35 | | | | 104 | | | | Eastbourne | Eastbourne parkrun # 569 | 3 Feb 24 |
| 2023 V40 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 24:23 | | | | 72 | | | 16 | Goodwood Country Park | Sussex League | 14 Oct 23 |
| 5KXC | 25:20 | | | | 78 | | | 20 | Ardingly | Sussex League | 11 Nov 23 |
| 5KXC | 27:06 | | | | 71 | | | 17 | Stanmer Park | Sussex League | 2 Dec 23 |
| parkrun | 25:30 | | | | 79 | | | 1 | Penrose | Penrose parkrun # 364 | 5 Aug 23 |
| parkrun | 31:25 | | | | 232 | | | | Eastbourne | Eastbourne parkrun # 530 | 6 May 23 |
| 2022 V40 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 24:48 | | | | 92 | | 22 | 3 | East Hoathly | Kings Head Canter 5K | 29 Aug 22 |
| 5KXC | 25:12 | | | | 34 | | | 5 | Bexhill | Sussex League | 12 Feb 22 |
| parkrun | 21:59 | | | | 43 | | | 1 | Eastbourne | Eastbourne parkrun # 469 | 5 Mar 22 |
| parkrun | 24:02 | | | | 50 | | | 1 | Eastbourne | Eastbourne parkrun # 488 | 16 Jul 22 |
| parkrun | 24:34 | | | | 82 | | | | Eastbourne | Eastbourne parkrun # 493 | 20 Aug 22 |
| parkrun | 29:54 | | | | 183 | | | | Eastbourne | Eastbourne parkrun # 463 | 22 Jan 22 |
| 2021 V40 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | | | 1 | ns | | | Eastbourne | Sussex Veterans League | 19 May 21 |
| 100 | 16.0 | | | | 1 | B | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| 200 | 32.3 | | | | 1 | B | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| 400 | 71.3 | | | | 2 | A | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| 400 | 74.4 | | | | 1 | ns | | | Eastbourne | Sussex Veterans League | 19 May 21 |
| 800 | 2:48.9 | | | | 2 | B | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| Mile | 6:40.50 | | | | 10 | 4 | | | Eastbourne | Eastbourne Rovers Track One Mile races with Shot Put in conjunction with Children with Cancer | 6 Nov 21 |
| SP4K | 7.00 | | | | 3 | A | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| SP4K | 6.94 | | | | 2 | | | | Eastbourne | Eastbourne Rovers Track One Mile races with Shot Put in conjunction with Children with Cancer | 6 Nov 21 |
| SP4K | 6.81 | | | | 2 | | | | Eastbourne | Sussex Veterans League | 19 May 21 |
| DT1K | 17.09 | | | | 3 | A | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| HT4K | 15.15 | | | | 3 | A | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| JT600 | 16.13 | | | | 3 | A | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| JT600 | 15.76 | | | | 3 | | | | Eastbourne | Sussex Veterans League | 19 May 21 |
| 5KXC | 23:48 | | | | 63 | | | 8 | Goodwood | Sussex League | 16 Oct 21 |
| 5KXC | 23:48 | | | | 63 | | | 9 | Goodwood | Sussex League | 16 Oct 21 |
| 5KXC | 25:14 | | | | 70 | | | 7 | Ardingly | Sussex League | 4 Dec 21 |
| 5KXC | 26:41 | | | | 92 | | | 12 | Brighton | Sussex League | 13 Nov 21 |
| 2019 V40 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 26:10 | | | | 74 | | | 10 | Stanmer Park | Sussex League | 9 Nov 19 |
| 10K | 49:44 | | | 50:11 | 326 | | 52 | 6 | Bournemouth | Bournemouth Marathon Festival 10K | 5 Oct 19 |
| ZXC | 25:31 | | | | 61 | | | 3 | Bexhill | Sussex League | 9 Feb 19 |
| 2018 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 2 | A | | | Eastbourne | Sussex Veterans' League | 25 Apr 18 |
| 400 | 72.8 | | | | 2 | A | | | Eastbourne | Sussex Veterans' League | 25 Apr 18 |
| SP4K | 6.86 | | | | 2 | A | | | Eastbourne | Sussex Veterans' League | 25 Apr 18 |
| HT4K | 15.63 | | | | 2 | A | | | Eastbourne | Sussex Veterans' League | 25 Apr 18 |
| 5KXC | NT | | | | 42 | | | 7 | Brighton | Sussex League | 10 Feb 18 |
| parkrun | 22:37 | | | | 46 | | | | Eastbourne | Eastbourne parkrun # 335 | 28 Apr 18 |
| parkrun | 22:38 | | | | 50 | | | | Eastbourne | Eastbourne parkrun # 336 | 5 May 18 |
| parkrun | 23:03 | | | | 50 | | | | Eastbourne | Eastbourne parkrun # 339 | 26 May 18 |
| parkrun | 23:24 | | | | 40 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 107 | 19 May 18 |
| parkrun | 23:28 | | | | 58 | | | | Eastbourne | Eastbourne parkrun # 331 | 31 Mar 18 |
| parkrun | 23:33 | | | | 52 | | | | Eastbourne | Eastbourne parkrun # 333 | 14 Apr 18 |
| parkrun | 23:57 | | | | 94 | | | | Eastbourne | Eastbourne parkrun # 352 | 25 Aug 18 |
| parkrun | 23:58 | | | | 284 | | | | Bushy Park | Bushy Park parkrun # 741 | 30 Jun 18 |
| 10K | 50:52 | | | | 112 | | 20 | 4 | Heathfield | Heathfield Midsummer 10K | 24 Jun 18 |
| ZXC | 26:16 | | | | 73 | | | 4 | Stanmer | Sussex League | 1 Dec 18 |
| ZXC | 28:00 | | | | 91 | | | 4 | Brighton | Sussex League | 10 Nov 18 |
| 2017 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.1 | | | | 1 | B | | | Lewes | Sussex Veterans' League | 10 Jul 17 |
| 800 | 2:48.4 | | | | 1 | B | | | Lewes | Sussex Veterans' League | 10 Jul 17 |
| DT1K | 19.58 | | | | 2 | A | | | Lewes | Sussex Veterans' League | 10 Jul 17 |
| 5KXC | 23:44 | | | | 68 | | | 13 | Lancing | Sussex League | 2 Dec 17 |
| parkrun | 22:50 | | | | 33 | | | | Penrose | Penrose parkrun # 120 | 22 Jul 17 |
| parkrun | 22:59 | | | | 57 | | | | Eastbourne | Eastbourne parkrun # 292 | 1 Jul 17 |
| parkrun | 23:09 | | | | 57 | | | | Eastbourne | Eastbourne parkrun # 319 | 30 Dec 17 |
| parkrun | 23:13 | | | | 68 | | | 1 | Eastbourne | Eastbourne parkrun # 291 | 24 Jun 17 |
| parkrun | 23:18 | | | | 64 | | | 1 | Eastbourne | Eastbourne parkrun # 299 | 19 Aug 17 |
| parkrun | 23:33 | | | | 46 | | | | Eastbourne | Eastbourne parkrun # 277 | 18 Mar 17 |
| parkrun | 23:48 | | | | 35 | | | | Penrose | Penrose parkrun # 94 | 14 Jan 17 |
| parkrun | 24:50 | | | | 72 | | | | Eastbourne | Eastbourne parkrun # 286 | 20 May 17 |
| parkrun | 25:35 | | | | 106 | | | | Eastbourne | Eastbourne parkrun # 283 | 29 Apr 17 |
| 10K | 48:55 | | | 49:55 | 295 | | 52 | 9 | Bournemouth | Bournemouth Marathon Festival 10K | 7 Oct 17 |
| ZXC | 24:27 | | | | 87 | | | 14 | Bexhill | Sussex League | 11 Nov 17 |
| 2016 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.8 | | | | 1 | B | | | Lewes | Sussex Veterans' League | 4 Jul 16 |
| 5000 | 23:08.4 | | | | 3 | B | | | Lewes | Sussex Veterans' League | 4 Jul 16 |
| 5KXC | 23:27 | | | | 68 | | | 17 | Goodwood Country Park | Sussex League | 15 Oct 16 |
| 5KXC | 24:10 | | | | 78 | | | 19 | Lancing Manor | Sussex League | 12 Nov 16 |
| parkrun | 23:03 | | | | 34 | | 3 | 1 | Eastbourne | Eastbourne parkrun # 220 | 27 Feb 16 |
| parkrun | 23:45 | | | | 48 | | | | Eastbourne | Eastbourne parkrun # 236 | 18 Jun 16 |
| 6.4KXC | 33:15 | | | | 36 | | | | Bexhill | Sussex County Championships | 9 Jan 16 |
| ZXC | 33:07 | | | | 27 | | | 15 | Lancing Manor | Sussex County Masters' Championships | 23 Jan 16 |
| 2015 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.0 | | | | 4 | A | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| 200 | 33.2 | | | | 3 | A | | | Lewes | Sussex Veterans' League | 8 Jul 15 |
| 200 | 34.7 | | | | 3 | A | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| 400 | 73.9 | | | | 2 | A | | | Lewes | Sussex Veterans' League | 29 Jul 15 |
| 400 | 75.4 | | | | 4 | A | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| 800 | 3:01.1 | | | | 2 | B | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| 1500 | 5:48.6 | | | | 2 | B | | | Lewes | Sussex Veterans' League | 29 Jul 15 |
| 3000 | 13:20.4 | | | | 2 | B | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| SP4K | 7.40 | | | | 2 | A | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| SP4K | 7.00 | | | | 2 | | | | Lewes | Sussex Veterans' League | 8 Jul 15 |
| DT1K | 18.53 | | | | 2 | | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| DT1K | 17.35 | | | | 2 | | | | Lewes | Sussex Veterans' League | 8 Jul 15 |
| JT600 | 17.51 | | | | 1 | | | | Lewes | Sussex Veterans' League | 29 Jul 15 |
| JT600 | 12.28 | | | | 2 | | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| 4.6KXC | 21:59 | | | | 61 | | | 8 | Goodwood | Brooks Sussex League | 17 Oct 15 |
| 5KXC | 23:25 | | | | 61 | | | 11 | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| 5KXC | 25:04 | | | | 60 | | | 11 | Bexhill | Brooks Sussex League | 21 Nov 15 |
| 5KXC | 27:23 | | | | 68 | | | | Lancing | Brooks Sussex League | 14 Feb 15 |
| parkrun | 22:22 | | | | 36 | | | 1 | Eastbourne | Eastbourne parkrun # 210 | 26 Dec 15 |
| parkrun | 22:43 | | | | 30 | | 1 | 1 | Eastbourne | Eastbourne parkrun # 198 | 10 Oct 15 |
| parkrun | 23:04 | | | | 31 | | | 1 | Eastbourne | Eastbourne parkrun # 186 | 18 Jul 15 |
| parkrun | 23:10 | | | | 36 | | 2 | | Eastbourne | Eastbourne parkrun # 170 | 28 Mar 15 |
| parkrun | 23:44 | | | | 49 | | | | Eastbourne | Eastbourne parkrun # 168 | 14 Mar 15 |
| parkrun | 24:45 | | | | 50 | | | | Eastbourne | Eastbourne parkrun # 166 | 28 Feb 15 |
| parkrun | 24:58 | | | | 70 | | | | Eastbourne | Eastbourne parkrun # 163 | 7 Feb 15 |
| parkrun | 25:07 | | | | 73 | | | | Eastbourne | Eastbourne parkrun # 187 | 25 Jul 15 |
| 10K | 46:48 | | | 47:19 | 175 | | 30 | 6 | Bournemouth | Bournemouth Marathon Festival 10K | 3 Oct 15 |
| 2014 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:30 | | | | 48 | | | | Eastbourne | Eastbourne parkrun # 106 | 11 Jan 14 |
| ZXC | 30:29 | | | | 66 | | | 16 | Bexhill | Brooks Sussex League | 1 Mar 14 |
| ZXC | 44:30 | | | | 114 | | 22 | 7 | Hellingly | East Sussex Sunday League | 23 Feb 14 |
| 2013 SEN Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.8 | | | | 3 | A | | | Lewes | Southern Counties Veterans' League Sussex Division | 10 Jul 13 |
| 200 | 32.44 | | 0.5 | | 3 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 400 | 72.69 | | | | 4 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 400 | 74.4 | | | | 1 | B | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| SP4K | 8.23 | | | | 1 | | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| SP4K | 7.14 | | | | 1 | A | | | Lewes | Southern Counties Veterans' League Sussex Division | 10 Jul 13 |
| SP4K | 6.88 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| DT1K | 18.09 | | | | 1 | A | | | Lewes | Southern Counties Veterans' League Sussex Division | 10 Jul 13 |
| DT1K | 16.22 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| JT600 | 15.47 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| parkrun | 23:51 | | | | 48 | | | 1 | Eastbourne | Eastbourne parkrun # 89 | 28 Sep 13 |
| parkrun | 24:02 | | | | 51 | | | 1 | Eastbourne | Eastbourne parkrun # 82 | 10 Aug 13 |
| parkrun | 25:36 | | | | 62 | | | | Eastbourne | Eastbourne parkrun # 88 | 21 Sep 13 |
| 10K | 51:16 | | | | 178 | | 38 | 7 | Hellingly | John Faulds Hellingly 10K (Inc Sussex Champs) | 8 Sep 13 |
| HM | 1:44:27 | | | 1:46:04 | 829 | | 92 | | St Leonards On Sea | Hastings Half Marathon (Inc Sussex Champs) | 24 Mar 13 |
| ZXC | 23:31 | | | | 64 | | | 18 | Goodwood | Brooks Sussex League | 19 Oct 13 |
| ZXC | 24:03 | | | | 57 | | | 31 | Lancing Manor | Brooks Sussex League | 7 Dec 13 |
| ZXC | 25:59 | | | | 70 | | | 20 | Plumpton College | Brooks Sussex League | 23 Nov 13 |
| ZXC | 44:38 | | | | 105 | | 22 | 9 | Framfield | East Sussex League | 22 Dec 13 |
| 2012 SEN Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:58 | | | | 21 | | 3 | | Eastbourne | Eastbourne parkrun # 33 | 8 Sep 12 |
| parkrun | 30:56 | | | | 92 | | | | Eastbourne | Eastbourne parkrun # 21 | 16 Jun 12 |
| ZXC | 25:10 | | | | 59 | | | | Bexhill | Brooks Sussex League | 15 Dec 12 |
| ZXC | 39:02 | | | | 118 | | 26 | | Warren Hill | East Sussex League | 11 Nov 12 |
| ZXC | 45:08 | | | | 74 | | 14 | | Pett | East Sussex Sunday League | 8 Jan 12 |
| 2011 SEN Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 42:08 | | | | 121 | | 37 | | Beachy Head | East Sussex Sunday League | 13 Nov 11 |
| ZXC | 44:59 | | | | 83 | | 20 | | Firle Beacon | East Sussex Sunday League | 18 Dec 11 |
| 2010 SEN Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:42 | | | | 115 | | 20 | | Hellingly | John Faulds Hellingly 10K | 12 Sep 10 |
| 10MMT | 1:40:09 | | | | 172 | | 42 | | Lewes | Lewes Downland 10 | 3 Oct 10 |
| HMMT | 2:00:19 | | | | 138 | | 24 | | Firle | Firle Half Marathon | 26 Sep 10 |