| 2019 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 66.60 | | | | 2 | A | | | Birmingham | British Athletics League Division Premiership | 3 Aug 19 |
| JT800 | 66.31 | | | | 1 | A | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| JT800 | 64.40 | | | | 6 | | | | Birmingham | British Championships | 24 Aug 19 |
| JT800 | 63.91 | | | | 2 | A | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| JT800 | 63.77 | | | | 3 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 2016 SEN Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 69.54 | | | | 5 | | | | Birmingham | British Championships | 25 Jun 16 |
| JT800 | 69.39 | | | | 1 | A | | | Watford | British Athletics League Division 1 | 7 May 16 |
| JT800 | 68.72 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 16 |
| JT800 | 68.60 | | | | 2 | | | | Loughborough | Loughborough International | 22 May 16 |
| JT800 | 68.46 | | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| JT800 | 68.10 | | | | 1 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 4 Jun 16 |
| 2015 SEN Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 73.53 | | | | 1 | A | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| JT800 | 73.19 | | | | 1 | | | | Loughborough | Loughborough International | 17 May 15 |
| JT800 | 71.73 | | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| JT800 | 70.34 | | | | 1 | | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| JT800 | 68.28 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| JT800 | 67.51 | | | | 11 | | | | Cheboksary, RUS | European Athletics Team Championships Super League | 21 Jun 15 |
| JT800 | 66.73 | | | | 1 | B | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| JT800 | 66.71 | | | | 2 | | | | Leiria, POR | International Throwing Meeting | 9 Aug 15 |
| JT800 | 66.66 | | | | 1 | | | | Loughborough | Loughborough Students BUCS Trials & Open | 25 Apr 15 |
| JT800 | 66.59 | | | | 9 | A | | | Pihtipudas, FIN | Javelin Carnival | 28 Jun 15 |
| JT800 | 65.33 | | | | 2 | A | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| JT800 | 63.62 | | | | 4 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| JT800 | 60.13 | | | | 6 | qB | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 2014 SEN Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 74.64 | | | | 1 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| JT800 | 73.09 | | | | 1 | B | | | Birmingham | UK Athletics Jumps & Throws Fest | 20 Jul 14 |
| JT800 | 71.01 | | | | 1 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| JT800 | 70.77 | | | | 1 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| JT800 | 70.59 | | | | 2 | | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| JT800 | 68.18 | | | | 1 | A | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| JT800 | 68.09 | | | | 1 | A | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| JT800 | 67.02 | | | | 1 | A | | | Cardiff | British Athletics League Premiership | 10 May 14 |
| JT800 | 66.55 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| JT800 | 66.02 | | | | 5 | | | | Bedford | England Athletics Invitation Events | 24 May 14 |
| JT800 | 65.81 | | | | 6 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| 2013 SEN Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 70.78 | | | | 1 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| JT800 | 69.73 | | | | 2 | | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| JT800 | 69.63 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| JT800 | 67.93 | | | | 4 | A | | | Bedford | British Athletics Jumps & Throws Fest | 18 Aug 13 |
| JT800 | 67.81 | | | | 2 | | | | Cardiff | Welsh Athletics International | 31 Jul 13 |
| JT800 | 67.52 | | | | 1 | A | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| JT800 | 67.47 | | | | 2 | | | | Loughborough | Loughborough EAP Open Meeting | 23 Jul 13 |
| JT800 | 67.35 | | | | 2 | A | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| JT800 | 65.80 | | | | 1 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| JT800 | 65.29 | | | | 3 | A | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| JT800 | 65.02 | | | | 1 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| JT800 | 63.89 | | | | 1 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| JT800 | 61.27 | | | | 2 | A | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| 2012 SEN Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 69.54 | | | | 6 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| JT800 | 69.27 | | | | 1 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| JT800 | 68.90 | | | | 2 | | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| JT800 | 68.21 | | | | 1 | A | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| JT800 | 67.03 | | | | 3 | 1 | | | Birmingham | McCain Jumps & Throws Fest | 12 Aug 12 |
| JT800 | 66.71 | | | | 1 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| JT800 | 66.70 | | | | 1 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| JT800 | 64.52 | | | | 9 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 2011 U23 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 70.43 | | | | 3 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| JT800 | 68.19 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| JT800 | 67.91 | | | | 2 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| JT800 | 67.77 | | | | 4 | | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
| JT800 | 67.74 | | | | 3 | A | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| JT800 | 67.13 | | | | 1 | | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| JT800 | 66.92 | | | | 1 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| JT800 | 66.90 | | | | 2 | qA | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| JT800 | 66.48 | | | | 2 | | | | Eton | Jo Smith Cup | 7 May 11 |
| JT800 | 66.25 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| JT800 | 66.04 | | | | 2 | A | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| JT800 | 65.71 | | | | 2 | A | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| JT800 | 64.75 | | | | 2 | | | | Woodford | Woodford Green Open | 16 Apr 11 |
| JT800 | 63.38 | | | | 4 | A | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| 2010 U23 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 67.25 | | | | 3 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| JT800 | 66.78 | | | | 4 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| JT800 | 66.53 | | | | 4 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| JT800 | 65.97 | | | | 1 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| JT800 | 65.79 | | | | 3 | A | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| JT800 | 65.63 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| JT800 | 64.97 | | | | 1 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| JT800 | 64.43 | | | | 2 | A | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| JT800 | 64.15 | | | | 10 | | | | Birmingham | Aviva British Championships inc. European Trials | 25 Jun 10 |
| JT800 | 62.31 | | | | 4 | | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| JT800 | 60.07 | | | | 6 | A | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| JT800 | 59.98 | | | | 3 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 2009 U23 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 68.75 | | | | 4 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| JT800 | 68.18 | | | | 2 | A | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| JT800 | 67.47 | | | | 7 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| JT800 | 67.34 | | | | 2 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| JT800 | 67.23 | | | | 4 | A | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| JT800 | 66.93 | | | | 1 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| JT800 | 66.79 | | | | 4 | | | | Halle, GER | Halle Throwing Festival | 24 May 09 |
| JT800 | 66.20 | | | | 4 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| JT800 | 66.16 | | | | 2 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| JT800 | 65.89 | | | | 2 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| JT800 | 65.77 | | | | 1 | | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| JT800 | 65.74 | | | | 4 | A | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| JT800 | 64.46 | | | | 1 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| JT800 | 63.62 | | | | 2 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| JT800 | 61.69 | | | | 2 | A | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| JT800 | 60.25 | | | | 9 | | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| 2008 U20 Havering/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 70.80 | | | | 1 | A | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| JT800 | 69.30 | | | | 1 | A | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| JT800 | 69.07 | | | | 1 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| JT800 | 68.71 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| JT800 | 67.80 | | | | 2 | A | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| JT800 | 67.14 | | | | 1 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| JT800 | 66.93 | | | | 8 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| JT800 | 66.71 | | | | 1 | | | | Peterborough | Southern Men's League - Division 1 | 3 May 08 |
| JT800 | 66.61 | | | | 1 | | | | Basildon | Essex Championships | 10 May 08 |
| JT800 | 66.46 | | | | 1 | | | | Abingdon | Inter-Territorial Match U20 | 31 Aug 08 |
| JT800 | 66.33 | | | | 6 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| JT800 | 65.98 | | | | 1 | | | | Milton Keynes | Jav Fest 6 | 19 Apr 08 |
| JT800 | 65.85 | | | | 1 | A | | | Welwyn Garden City | National Junior Athletic League - Thames | 29 Jun 08 |
| JT800 | 65.73 | | | | 1 | | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| JT800 | 65.43 | | | | 1 | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| JT800 | 65.40 | | | | 1 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| JT800 | 64.93 | | | | 1 | A | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| JT800 | 64.83 | | | | 1 | A | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| JT800 | 64.55 | | | | 1 | A | | | Ipswich | National Junior Athletic League - Thames | 27 Apr 08 |
| JT800 | 63.29 | | | | 1 | B | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| JT800 | 63.26 | | | | 1 | A | | | Lee Valley | Southern Men's League Division 1 | 17 May 08 |
| JT800 | 62.97 | | | | 1 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| JT800 | 61.64 | | | | 2 | | | | Barking | Havering Mayesbrook Spring Warm Up | 5 Apr 08 |
| 2007 U20 Havering/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 63.30 | | | | 8 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| JT800 | 63.29 | | | | 1 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| JT800 | 62.65 | | | | 3 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| JT800 | 61.84 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| JT800 | 61.45 | | | | 1 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| JT800 | 61.35 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| JT800 | 60.66 | | | | 1 | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| JT800 | 60.31 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 21 Jul 07 |
| JT800 | 60.28 | | | | 1 | B | | | Birmingham | Throws Festival | 1 Jul 07 |
| JT800 | 60.17 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| JT800 | 60.05 | | | | 2 | | | | Eton | Jav Fest 4 | 14 Apr 07 |
| JT800 | 59.98 | | | | 1 | | | | Colchester | National Junior League Thames | 29 Jul 07 |
| JT800 | 59.57 | | | | 1 | | | | Eton | Southern Men's League Division 1 | 19 May 07 |
| JT800 | 59.30 | | | | 1 | | | | Basildon | Basildon AAC Open | 4 Apr 07 |
| JT800 | 59.08 | | | | 2 | A | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| JT800 | 59.04 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| JT800 | 59.01 | | | | 1 | | | | Basildon | National Junior League Thames | 27 May 07 |
| JT800 | 58.84 | | | | 1 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| JT800 | 58.38 | | | | 1 | | | | Barking | Southern Men's League Division 1 | 5 May 07 |
| JT800 | 57.95 | | | | 1 | | | | Ashford | Southern Men's League Division 1 | 2 Jun 07 |
| JT800 | 57.82 | | | | 3 | 20 | | | Bedford | Jav Fest 5 | 8 Sep 07 |
| JT800 | 56.51 | | | | 2 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| JT800 | 56.49 | | | | 1 | | | | Basildon | Basildon AAC Open | 4 Apr 07 |
| JT800 | 55.43 | | | | 1 | | | | Kingston | Kingston & Poly Open Graded | 18 Mar 07 |
| JT800 | 55.39 | | | | 1 | | | | Reading | Southern Men's League Division 1 | 4 Aug 07 |
| JT800 | 55.07 | | | | 4 | | | | Kingston | Kingston & Poly Open Graded | 18 Mar 07 |
| JT800 | 49.05 | | | | 2 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| JT800 | 49.05 | | | | | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| 2006 U17 Havering/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 59.42 | | | | 1 | | | | Sandy | Biggleswade Open Meeting | 30 Sep 06 |
| JT800 | 52.68 | | | | 1 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| JT800 | 51.92 | | | | 2 | | | | Eton | Jav Fest 3 | 15 Apr 06 |
| JT800 | 51.72 | | | | 1 | | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| JT700 | 66.54 | | | | 1 | | | | Sandy | Peterhouse Trophy | 3 Sep 06 |
| JT700 | 65.12 | | | | 1 | | | | Peterborough | Marshall Peugeot Games | 28 Aug 06 |
| JT700 | 62.62 | | | | 1 | | | | Woodford | Open Meeting | 22 Apr 06 |
| JT700 | 62.38 | | | | 1 | | | | Ashford | Inter-Counties Match | 20 Aug 06 |
| JT700 | 62.32 | | | | 1 | | | | Newham | Tate & Lyle Open Meeting | 27 Aug 06 |
| JT700 | 61.98 | | | | 1 | | | | Grays | Eastern Young Athletes League | 20 Aug 06 |
| JT700 | 61.95 | | | | 1 | | | | Watford | Watford Close of Season Open Meeting & Club Championships | 17 Sep 06 |
| JT700 | 60.58 | | | | 1 | | | | Bedford | Eastern Young Athletes League | 2 Jul 06 |
| JT700 | 60.18 | | | | 2 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| JT700 | 59.69 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 26 Jul 06 |
| JT700 | 59.29 | | | | 1 | 1 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| JT700 | 59.28 | | | | 1 | | | | Glasgow (S) | UK Schools Games | 9 Sep 06 |
| JT700 | 59.25 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| JT700 | 58.62 | | | | 1 | | | | Sandy | Biggleswade Open Meeting | 30 Sep 06 |
| JT700 | 58.17 | | | | 1 | | | | Tonbridge | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| JT700 | 57.41 | | | | 1 | | | | Grays | Thurrock Open Meeting | 12 Mar 06 |
| JT700 | 57.16 | | | | 1 | | | | Braintree | Eastern Young Athletes League | 30 Jul 06 |
| JT700 | 56.13 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| JT700 | 56.03 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 06 |
| JT700 | 55.44 | | | | 1 | | | | Grays | Thurrock Open Meeting | 2 Apr 06 |
| JT700 | 54.83 | | | | 2 | | | | Kingston | Kingston AC & Polytechnic H Open Graded Medal Meeting | 19 Mar 06 |
| JT700 | 54.01 | | | | 2 | | | | Eton | Jav Fest 3 | 15 Apr 06 |
| JT700 | 53.23 | | | | 2 | | | | Barking | UKA Young Athletes League Southern Premier | 25 Jun 06 |
| JT700 | 53.00 | | | | 6 | | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| JT700 | 52.91 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| JT700 | 52.75 | | | | 1 | | | | Grays | Thurrock Harriers Midweek Open Meeting | 2 Aug 06 |
| JT700 | 48.96 | | | | 2 | | | | Croydon | UKA Young Athletes League Southern Premier | 21 May 06 |
| JT700 | 48.03 | | | | 1 | | | | Grays | Thurrock Harriers Open Meeting | 12 Feb 06 |
| 2005 U17 Havering/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 54.99 | | | | 1 | | | | Bracknell | Division 3S | 30 Jul 05 |
| JT800 | 54.57 | | | | 2 | | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| JT800 | 52.84 | | | | 2 | | | | Milton Keynes | Milton Keynes | 9 Jul 05 |
| JT700 | 59.54 | | | | 1 | | | | Bedford | Eastern Young Athletes' League Division 1 A Final | 11 Sep 05 |
| JT700 | 57.85 | | | | 1 | | | | Ware | Ware | 7 Aug 05 |
| JT700 | 56.89 | | | | 1 | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| JT700 | 55.70 | | | | 1 | | | | Eton | UKA Young Athletes League Southern Premier | 31 Jul 05 |
| JT700 | 55.46 | | | | 1 | | | | Norwich | UKA Young Athletes League Southern Premier | 17 Jul 05 |
| JT700 | 54.35 | | | | 1 | | | | Portsmouth | Southern U17 Inter County Match | 21 Aug 05 |
| JT700 | 54.05 | | | | 1 | | | | Barking | Young Athletes League Southern Premier | 26 Jun 05 |
| JT700 | 53.63 | | | | 3 | | | | Eton | Eton | 20 Aug 05 |
| JT700 | 52.90 | | | | 1 | | | | Ipswich | Ipswich | 3 Jul 05 |
| JT700 | 51.47 | | | | 1 | | | | Portsmouth | South of England U20 Championships | 28 May 05 |
| JT700 | 51.09 | | | | 1 | | | | Carshalton | Throws Development Meeting | 3 Apr 05 |
| JT700 | 51.09 | | | | 3 | 5 | | | Cheltenham | Brewer Games | 2 May 05 |
| JT700 | 47.81 | | | | 1 | | | | Bedford | UKA Young Athletes League Southern Premier | 4 Jun 05 |
| JT700 | 47.16 | | | | 2 | | | | Southend | Essex Schools Championships | 11 Jun 05 |
| JT700 | 46.36 | | | | 3 | | | | Eton | Eton Javelin Festival | 9 Apr 05 |
| 2004 U15 Havering/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 51.52 | | | | 1 | | | | Colchester | - | 30 Aug 04 |
| JT600 | 57.78 | | | | 1 | | | | Birmingham | AAA U15 / U17 Championships | 15 Aug 04 |
| JT600 | 49.41 | | | | 3 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |