John Armstrong

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Club:Rochdale H
Gender:Male
Age Group:V65
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K25:0825:08
parkrun22:2526:1524:2123:0822:4923:2824:2022:25

Performances Submit
2010 2011 2013 2014 2015 2016 2017 2018 2019

2019 V65 Rochdale H
EventPerfPosVenueMeetingDate
parkrun26:1546Fell FootFell Foot parkrun # 21523 Mar 19
parkrun26:3478Fell FootFell Foot parkrun # 2051 Jan 19
2018 V65 Rochdale H
EventPerfPosVenueMeetingDate
parkrun24:21601Fell FootFell Foot parkrun # 17319 May 18
parkrun24:2266Fell FootFell Foot parkrun # 17212 May 18
parkrun24:4378Fell FootFell Foot parkrun # 1797 Jul 18
parkrun24:4889Fell FootFell Foot parkrun # 18121 Jul 18
parkrun25:02531Fell FootFell Foot parkrun # 16921 Apr 18
parkrun25:1088Fell FootFell Foot parkrun # 18411 Aug 18
parkrun25:3587Fell FootFell Foot parkrun # 1834 Aug 18
parkrun25:47331Fell FootFell Foot parkrun # 19313 Oct 18
parkrun25:4955Fell FootFell Foot parkrun # 20322 Dec 18
parkrun26:00561CirencesterCirencester parkrun # 3429 Sep 18
parkrun26:4980Fell FootFell Foot parkrun # 17028 Apr 18
parkrun29:06109Fell FootFell Foot parkrun # 17716 Jun 18
parkrun30:55150Fell FootFell Foot parkrun # 18014 Jul 18
parkrun32:11107Fell FootFell Foot parkrun # 1541 Jan 18
parkrun35:34218Fell FootFell Foot parkrun # 1769 Jun 18
2017 V60 Rochdale H
EventPerfPosVenueMeetingDate
parkrun23:0851Fell FootFell Foot parkrun # 12924 Jun 17
parkrun23:1554Fell FootFell Foot parkrun # 12420 May 17
parkrun23:15491Fell FootFell Foot parkrun # 1318 Jul 17
parkrun23:2830Clumber ParkClumber Park parkrun # 1986 May 17
parkrun23:2960Fell FootFell Foot parkrun # 12817 Jun 17
parkrun23:42271Fell FootFell Foot parkrun # 1057 Jan 17
parkrun23:4637Clumber ParkClumber Park parkrun # 21226 Aug 17
parkrun23:5254Fell FootFell Foot parkrun # 1392 Sep 17
parkrun23:5656Fell FootFell Foot parkrun # 12527 May 17
parkrun23:57421Fell FootFell Foot parkrun # 15116 Dec 17
parkrun24:02321Fell FootFell Foot parkrun # 10828 Jan 17
parkrun24:0249Fell FootFell Foot parkrun # 14628 Oct 17
parkrun24:1079Fell FootFell Foot parkrun # 13612 Aug 17
parkrun24:1162Fell FootFell Foot parkrun # 12313 May 17
parkrun24:1938Fell FootFell Foot parkrun # 10614 Jan 17
parkrun24:30421Fell FootFell Foot parkrun # 11518 Mar 17
parkrun24:30631Fell FootFell Foot parkrun # 12129 Apr 17
parkrun24:3366Fell FootFell Foot parkrun # 14223 Sep 17
parkrun24:33531Fell FootFell Foot parkrun # 14918 Nov 17
parkrun24:5863Fell FootFell Foot parkrun # 13215 Jul 17
parkrun25:1767CarlisleCarlisle parkrun # 2345 Aug 17
parkrun25:2552Fell FootFell Foot parkrun # 14330 Sep 17
parkrun25:33581Fell FootFell Foot parkrun # 12022 Apr 17
parkrun25:5671Fell FootFell Foot parkrun # 1409 Sep 17
parkrun26:0475Fell FootFell Foot parkrun # 1447 Oct 17
parkrun33:09241Fell FootFell Foot parkrun # 13719 Aug 17
parkrun33:43199Fell FootFell Foot parkrun # 15223 Dec 17
2016 V60 Rochdale H
EventPerfPosVenueMeetingDate
parkrun22:49361Fell FootFell Foot parkrun # 792 Jul 16
parkrun23:00501Fell FootFell Foot parkrun # 7321 May 16
parkrun23:0140Fell FootFell Foot parkrun # 7825 Jun 16
parkrun23:05311Fell FootFell Foot parkrun # 809 Jul 16
parkrun23:1356Fell FootFell Foot parkrun # 754 Jun 16
parkrun23:27521Fell FootFell Foot parkrun # 846 Aug 16
parkrun23:40341Fell FootFell Foot parkrun # 10317 Dec 16
parkrun23:46201Fell FootFell Foot parkrun # 10210 Dec 16
parkrun24:1829Fell FootFell Foot parkrun # 1013 Dec 16
parkrun24:3636Fell FootFell Foot parkrun # 9812 Nov 16
parkrun24:48681Fell FootFell Foot parkrun # 9522 Oct 16
parkrun25:04181Fell FootFell Foot parkrun # 5623 Jan 16
parkrun25:3181Fell FootFell Foot parkrun # 9415 Oct 16
parkrun26:2122Fell FootFell Foot parkrun # 5516 Jan 16
2015 V60 Rochdale H
EventPerfPosVenueMeetingDate
parkrun23:28391Fell FootFell Foot parkrun # 3527 Jun 15
parkrun23:4032Fell FootFell Foot parkrun # 2916 May 15
parkrun24:2542Fell FootFell Foot parkrun # 2518 Apr 15
parkrun24:3873Fell FootFell Foot parkrun # 5017 Oct 15
2014 V60 Rochdale H
EventPerfPosVenueMeetingDate
parkrun24:2030Fell FootFell Foot parkrun # 622 Nov 14
parkrun24:4254Fell FootFell Foot parkrun # 31 Nov 14
parkrun24:54581Fell FootFell Foot parkrun # 515 Nov 14
ZFL48:15582Staveley-in-CartmelKWL Whitestones26 Jan 14
ZFL77:34605BecksideKirkbymoor29 Nov 14
ZFL2:41:0932415KentmereKentmere Horseshoe (12.3M/3300ft)20 Jul 14
2013 V60 Rochdale H
EventPerfPosVenueMeetingDate
17KMT99:59945HawksheadLakeland Trail 17K Challenge27 Apr 13
ZFL52:3725618BuckdenBuckden Pike (3.7M/1594ft)15 Jun 13
ZFL54:20122 3HawkshawBull Hill (5.5M/1099ft)11 Jul 13
ZFL62:22944NordenKnowl Hill (6M/1299ft)9 Jun 13
ZFL2:15:1634311AmblesideFairfield Horseshoe (9M/2999ft)11 May 13
ZFL2:50:4223312StairAnniversary Waltz (11.5M/3599ft)20 Apr 13
2011 V55 Rochdale H
EventPerfPosVenueMeetingDate
5K25:0815415LittleboroughVera Hirst 5K30 Mar 11
2010 V55 Rochdale H
EventPerfPosVenueMeetingDate
parkrun22:25641Heaton ParkHeaton parkrun # 411 May 10
Total Performances: 76
Please see the Submit section for details of how to notify us of any missing performances.

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