| 2019 U23 Poole AC/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 73.38 | | | | 4 | | | | Leeds (BP) | Leeds Varsity | 2 Oct 19 |
| HJ | 1.15 | | | | 3 | | | | Leeds (BP) | Leeds Varsity | 2 Oct 19 |
| JT600 | 18.12 | | | | 5 | | | | Leeds (BP) | Leeds Varsity | 2 Oct 19 |
| 2018 U20 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:51.72 | i | | | 5 | 2 | | | Manchester | Manchester Cup | 14 Nov 18 |
| 2016 U17 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXCL | 10:35 | | | | 11 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| parkrun | 26:32 | | | | 69 | | | 1 | Moors Valley | Moors Valley parkrun # 13 | 6 Feb 16 |
| 2015 U17 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 5 | A | | | Winchester | Wessex Young Athletes' League | 14 Jun 15 |
| 300 | 48.3 | | | | 2 | ns | | | Bournemouth | Wessex Young Athletes' League | 26 Apr 15 |
| 800 | 2:36.1 | | | | 5 | | | | Bournemouth | Dorset County Championships | 24 May 15 |
| 800 | 2:36.1 | | | | 5 | | | | Bournemouth | Dorset County Schools Championships | 13 Jun 15 |
| 800 | 2:38.5 | | | | 1 | B | | | Bournemouth | Wessex Young Athletes' League | 26 Apr 15 |
| 1500 | 5:18.2 | | | | 1 | A | | | Poole | UK Youth Development U17/U20 League Division South South/West 1A | 16 May 15 |
| 1500 | 5:24.0 | | | | 4 | A | | | Winchester | Wessex Young Athletes' League | 14 Jun 15 |
| 1500 | 5:30.50 | | | | 9 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 1500 | 5:38.5 | | | | 3 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| LJ | 3.53 | | | | 4 | B | | | Winchester | Wessex Young Athletes' League | 14 Jun 15 |
| 2.997KL | 12:52 | | | | 41 | L1 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| ZXC | 17:36 | | | | 38 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| 2014 U15 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:23.9 | | | | 1 | | | | Poole | Poole Open Meeting | 11 Apr 14 |
| 1500 | 5:20.1 | | | | 2 | 2 | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| 1500 | 5:24.9 | | | | 3 | A | | | Woking | Wessex Young Athletes' League | 13 Jul 14 |
| 1500 | 5:27.3 | | | | 4 | A | | | Hornchurch | UK Youth Development U13/U15 League Division Southern Premier 2 | 19 Jul 14 |
| 1500 | 5:30.7 | | | | 4 | A | | | Yeovil | ESAA Cup South West Regional B Final | 9 Jun 14 |
| LJ | 3.59 | | | | 6 | B | | | Woking | Wessex Young Athletes' League | 13 Jul 14 |
| DT1K | 12.10 | | | | 6 | A | | | Woking | Wessex Young Athletes' League | 13 Jul 14 |
| JT500 | 16.70 | | | | 12 | | | | Yeovil | ESAA Cup South West Regional B Final | 9 Jun 14 |
| 2.9KXC | 12:03 | | | | 22 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 2.997KL | 13:20 | | | | 67 | L2 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 4KXC | 19:55 | | | | 124 | | | | Birmingham | Inter County Championships | 8 Mar 14 |
| parkrun | 20:18 | | | | 90 | | | 1 | Poole | Poole parkrun # 160 | 5 Apr 14 |
| ZXC | 11:32 | | | | 119 | | | | Donington Park | English Schools' Championships | 15 Mar 14 |
| ZXC | 13:31 | | | | 22 | | 7 | | Canford Heath | Wessex League | 2 Nov 14 |
| ZXC | 16:46 | | | | 16 | | 4 | | Yeovil | Wessex League | 23 Nov 14 |
| ZXC | NT | | | | 4 | | | | Bournemouth | Dorset Schools' Championships | 16 Jan 14 |
| 2013 U15 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.5 | | | | 5 | | | | Bournemouth | Dorset County Championships | 26 May 13 |
| 800 | 2:30.4 | | | | 2 | A | | | Horsham | UK Youth Development U13/U15 League Division Southern South 2 | 1 Jun 13 |
| 800 | 2:31.90 | | | | 6 | D | | | Street | BMC PB Classic | 6 May 13 |
| 800 | 2:32.4 | | | | 4 | A | | | Kingston | UK Youth Development U13/U15 League Division Southern South 2 | 4 May 13 |
| 800 | 2:33.43 | | | | 2 | | | | Southampton | Saucony Hampshire Grand Prix | 15 Sep 13 |
| 800 | 2:40.1 | | | | 2 | | | | Poole | Poole Open | 22 Mar 13 |
| 1500 | 5:00.4 | | | | 3 | A | | | Woking | UK Youth Development U13/U15 League Division Southern South 2 | 22 Jun 13 |
| 1500 | 5:04.4 | | | | 2 | A | | | Street | English Schools' Cup Regional A Final - South West | 19 Jun 13 |
| 1500 | 5:07.28 | | | | 8 | A | | | Exeter | BMC Regional Races | 27 Aug 13 |
| 1500 | 5:13.40 | | | | 13 | C | | | Exeter | BMC Regional Races | 30 Jul 13 |
| 1500 | 5:18.8 | | | | 3 | 2 | | | Bournemouth | Bournemouth Autumn Open Meeting | 8 Sep 13 |
| 1500 | 5:21.7 | | | | 2 | | | | Bournemouth | Dorset Schools' Championships | 8 Jun 13 |
| 3000 | 11:22.9 | | | | 5 | | | | Poole | Poole Open | 2 Aug 13 |
| LJ | 3.87 | | | | 4 | B | | | Woking | UK Youth Development U13/U15 League Division Southern South 2 | 22 Jun 13 |
| SP3.25K | 3.96 | | | | 6 | B | | | Horsham | UK Youth Development U13/U15 League Division Southern South 2 | 1 Jun 13 |
| JT600 | 14.54 | | | | 2 | B | | | Woking | UK Youth Development U13/U15 League Division Southern South 2 | 22 Jun 13 |
| JT600 | 14.10 | | | | 10 | | | | Street | English Schools' Cup Regional A Final - South West | 19 Jun 13 |
| JT600 | 12.34 | | | | 5 | A | | | Kingston | UK Youth Development U13/U15 League Division Southern South 2 | 4 May 13 |
| JT600 | 10.69 | | | | 4 | B | | | Horsham | UK Youth Development U13/U15 League Division Southern South 2 | 1 Jun 13 |
| parkrun | 19:53 | | | | 20 | | 1 | 1 | Poole | Poole parkrun # 134 | 12 Oct 13 |
| ZXC | 10:42 | | | | 10 | | | | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 13:18 | | | | 46 | | | | Southend | English Schools' Cup Final | 30 Nov 13 |
| ZXC | 15:27 | | | | 5 | | | | Canford Magna | Wessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships) | 15 Dec 13 |
| ZXC | 16:34 | | | | 21 | | | | Bristol | British Athletics Cross Challenge | 27 Oct 13 |
| 2012 U13 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.9 | | | | 3 | B | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| 200 | 33.3 | | | | 3 | A | | | Poole | Wessex Young Athletes' League | 15 Apr 12 |
| 800 | 2:34.22 | | | | 4 | C | | | Exeter | BMC Regional Races | 31 Jul 12 |
| 800 | 2:34.4 | | | | 5 | 2 | | | Bournemouth | Bournemouth AC Autumn Open Meeting | 16 Sep 12 |
| 800 | 2:34.5 | | | | 2 | | | | Bournemouth | Dorset County Championships | 13 May 12 |
| 800 | 2:35.8 | | | | 1 | A | | | Portsmouth | McCain Young Athletes' League Division Southern 1SWS | 17 Jun 12 |
| 1200 | 4:07.1 | | | | 1 | A | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| 1200 | 4:09.6 | | | | 2 | A | | | Bournemouth | McCain Young Athletes' League Division Southern 1SWS | 6 May 12 |
| 1200 | 4:25.2 | | | | 3 | A | | | Poole | Wessex Young Athletes' League | 15 Apr 12 |
| 1500 | 5:09.03 | | | | 5 | C | | | Exeter | BMC Regional Races | 26 Jun 12 |
| 1500 | 5:13.13 | | | | 7 | B | | | Exeter | BMC Regional Races | 29 May 12 |
| 1500 | 5:13.2 | | | | 2 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| 1500 | 5:14.12 | | | | 4 | B | | | Kingston | Southern U13 Inter-County Match | 22 Jul 12 |
| 1500 | 5:20.1 | | | | 1 | | | | Poole | Dorset Schools' Championships | 16 Jun 12 |
| 1500 | 5:24.4 | | | | 1 | 1 | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| 1500 | 5:25.07 | | | | 10 | | | | Exeter | BMC Regional Races | 28 Aug 12 |
| DT0.75K | 11.79 | | | | 4 | A | | | Poole | Wessex Young Athletes' League | 15 Apr 12 |
| 2.291KL | 8:47 | | | | 15 | L1 | | | Aldershot | Southern Road Relays (U13W) | 22 Sep 12 |
| parkrun | 20:27 | | | | 37 | | 2 | 1 | Poole | Poole parkrun # 63 | 9 Jun 12 |
| parkrun | 22:11 | | | | 75 | | | 1 | Poole | Poole parkrun # 76 | 8 Sep 12 |
| ZXC | 7:17 | | | | 6 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 9:09 | | | | 13 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 9:10 | | | | 8 | | | | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 11:10 | | | | 7 | | | | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| ZXC | 11:52 | | | | 8 | | | | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 11:56 | | | | 33 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 12:15 | | | | 76 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 12:43 | | | | 39 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 12:44 | | | | 8 | | | | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | NT | | | | 2 | | | | Bournemouth | Dorset Schools' Championships | 19 Jan 12 |
| 2011 U13 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.2 | | | | 2 | B | | | Bedford | McCain Young Athletes League Southern 1 SW Division | 22 May 11 |
| 800 | 2:45.0 | | | | 2 | | | | Bournemouth | Dorset County Championships | 15 May 11 |
| 1200 | 4:08.2 | | | | 2 | A | | | Guildford | Wessex Young Athletes' League | 24 Jul 11 |
| 1200 | 4:19.5 | | | | 1 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division Match 2 | 8 May 11 |
| 1200 | 4:25.6 | | | | 1 | A | | | Bedford | McCain Young Athletes League Southern 1 SW Division | 22 May 11 |
| 1200 | 4:27.3 | | | | 2 | | | | Abingdon | Wessex Young Athletes' League | 17 Apr 11 |
| 1200 | 4:33.2 | | | | 2 | A | | | Horspath | Wessex Young Athletes' League | 10 Jul 11 |
| 1500 | 5:29.54 | | | | 6 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 1500 | 5:30.5 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 11 |
| 1500 | 5:44.8 | | | | 2 | | | | Bournemouth | Bournemouth AC Spring Open Meeting | 3 Apr 11 |
| 70HU13W | 17.17 | | | | 2 | B | | | Horspath | Wessex Young Athletes' League | 10 Jul 11 |
| HJ | 1.05 | | | | 2 | B | | | Horspath | Wessex Young Athletes' League | 10 Jul 11 |
| LJ | 3.33 | | | | 5 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division Match 2 | 8 May 11 |
| LJ | 3.33 | | | | 5 | A | | | Guildford | Wessex Young Athletes' League | 24 Jul 11 |
| LJ | 3.11 | | | | 4 | A | | | Bedford | McCain Young Athletes League Southern 1 SW Division | 22 May 11 |
| LJ | 3.10 | | | | 5 | | | | Abingdon | Wessex Young Athletes' League | 17 Apr 11 |
| SP2.72K | 4.05 | | | | 6 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division Match 2 | 8 May 11 |
| JT400 | 12.19 | | | | 4 | A | | | Guildford | Wessex Young Athletes' League | 24 Jul 11 |
| JT400 | 8.84 | | | | 5 | A | | | Abingdon | Wessex Young Athletes' League | 17 Apr 11 |
| 2.291KL | 9:07 | | | | 26 | L1 | | | Aldershot | Southern Road Relay Championships U13 Women | 24 Sep 11 |
| parkrun | 20:53 | | | | 25 | | 2 | | Poole | Poole parkrun # 33 | 19 Nov 11 |
| parkrun | 20:55 | | | | 25 | | 2 | 1 | Poole | Poole parkrun # 19 | 6 Aug 11 |
| parkrun | 21:06 | | | | 57 | | | | Poole | Poole parkrun # 38 | 24 Dec 11 |
| parkrun | 21:32 | | | | 60 | | | | Poole | Poole parkrun # 40 | 31 Dec 11 |
| parkrun | 22:07 | | | | 34 | | 3 | 1 | Poole | Poole parkrun # 5 | 30 Apr 11 |
| parkrun | 22:46 | | | | 34 | | | | Poole | Poole parkrun # 2 | 9 Apr 11 |
| parkrun | 24:53 | | | | 72 | | | | Poole | Poole parkrun # 28 | 15 Oct 11 |
| parkrun | 28:10 | | | | 118 | | | | Poole | Poole parkrun # 37 | 17 Dec 11 |
| ZXC | 11:38 | | | | 3 | | | | Ferndown School | Dorset Junior Cross Country Championships | 10 Dec 11 |
| ZXC | 12:50 | | | | 10 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 13:05 | | | | 12 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | NT | | | | 11 | | | | Bournemouth | Dorset Schools Championships | 20 Jan 11 |
| 2010 U11 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:00 | | | | 11 | | | | Poole | Dorset County Championships | 11 Dec 10 |