| 2024 V45 Leeds City/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:29.30 | | | | 7 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 3000 | 9:31.14 | | | | 3 | 1 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 3000 | 9:31.8 | | | | 9 | B | | | Leeds | BMC Regional Races | 15 Aug 24 |
| 1ML | 5:01 | c | | | 5 | L01 | | | Middlesbrough | NYMAC Tom Wall Relays | 29 Aug 24 |
| 1ML | 5:03 | | | | 17 | L01 | | | Middlesbrough | NYMAC Tom Wall Relays | 30 May 24 |
| 3ML | 16:22 | | | | 7 | L2 | | 1 | Mallory Park | British Masters Open Relay Championships | 25 May 24 |
| 5K | 16:29 | | | 16:29 | 8 | | | 2 | Middlesbrough | Ali Brownlee Riverside 5K | 16 Jun 24 |
| 5K | 16:36 | | | 16:36 | 19 | | | 2 | York | Even Splits York 5K Series | 12 Apr 24 |
| parkrun | 16:50 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 573 | 4 May 24 |
| parkrun | 17:52 | | | | 2 | | | 1 | Harrogate | Harrogate parkrun # 588 | 17 Aug 24 |
| parkrun | 18:31 | | | | 1 | | | 1 | Hamsterley Forest | Hamsterley Forest parkrun # 108 | 30 Mar 24 |
| parkrun | 18:50 | | | | 1 | | | 1 | Conyngham Hall | Conyngham Hall parkrun # 171 | 17 Feb 24 |
| 5.6KL | 18:21 | | | | 27 | L4 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 4MNAD | 22:04 | | | | 4 | | | 1 | Skipton | Littondale 4 | 10 Aug 24 |
| 8KXC | 27:06 | | | | 19 | | | 4 | Betley Farm | North Staffordshire League (inc English Masters Selection) | 28 Sep 24 |
| 8KXC | 27:10 | | | | 40 | | | 11 | Belfast | British & Irish Masters' International | 16 Nov 24 |
| 8KXC | 30:35 | | | | 4 | | | 2 | Corwen | British Masters Championships | 16 Mar 24 |
| 9.5KXC | 31:54 | | | | 15 | | | 1 | Nunroyd | West Yorkshire League | 6 Oct 24 |
| 9.5KXC | 33:44 | | | | 15 | | | 1 | Thornes park | West Yorkshire League | 27 Oct 24 |
| 9.5KXC | 35:18 | | | | 5 | | | 1 | Richmond | North Yorkshire & South Durham League | 3 Mar 24 |
| 9.8KXC | 33:17 | | | | 3 | | | 1 | Towneley Park | Mid Lancs League | 10 Feb 24 |
| 9.9KXC | 36:02 | | | | 13 | | | 1 | Oulton | West Yorkshire League | 8 Dec 24 |
| 10KMT | 38:03 | | | 38:03 | 2 | | | 1 | Harrogate | Rudding ParkRace 10K | 14 May 24 |
| 10KXC | 36:32 | | | | 1 | | | 1 | Penistone Showground | Yorkshire Veterans AA Championships | 24 Mar 24 |
| 10.15KXC | 37:53 | | | | 30 | | | | Lightwater Valley | Yorkshire County Championships | 6 Jan 24 |
| 12.1KXC | 43:33 | | | | 67 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| 10.8ML | 64:05 | | | | 10 | L08 | | 2 | Caernarfon | Welsh Castles Relay | 8 Jun 24 |
| ZXCL | 9:45 | | | | 2 | L3 | | 1 | Long Eaton | British Masters Relay Championships | 26 Oct 24 |
| 2023 V45 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:35.0 | | | | 1 | B | | | Leeds (JC) | Northern Track & Field League East 1N | 20 May 23 |
| 3ML | 15:33 | | | | 2 | L02 | | 2 | Holmfirth | YVAA Road Relay Championships | 4 Jun 23 |
| 5K | 16:39 | | | 16:39 | | | | 1 | York | Even Splits York 5K Series | 14 Jul 23 |
| 5K | 17:43 | | | | 3 | | | | Dubai, UAE | Dubai Creative Zone 5K | 19 Nov 23 |
| parkrun | 16:49 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 539 | 9 Sep 23 |
| parkrun | 17:00 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 522 | 13 May 23 |
| parkrun | 17:24 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 553 | 23 Dec 23 |
| parkrun | 17:27 | | | | 1 | | | 1 | Stewart | Stewart parkrun # 501 | 29 Jul 23 |
| parkrun | 17:31 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 515 | 25 Mar 23 |
| parkrun | 18:34 | | | | 2 | | | 1 | Harrogate | Harrogate parkrun # 546 | 4 Nov 23 |
| 5.08KL | 16:52 | | | | 26 | L06 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 5.1KL | 16:28 | | | | 36 | L03 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 6K | 19:39 | | | 19:39 | 2 | | | 1 | Thirsk | Sessay Swift 6K | 16 Aug 23 |
| 8KXC | 26:44 | | | | 36 | | | 5 | Glasgow | British & Irish Masters' International | 11 Nov 23 |
| 8KXC | 28:38 | | | | 4 | | | 1 | Penrith | Cumbria League | 16 Dec 23 |
| 5M | 28:02 | | | | 5 | | | 2 | Haworth | Bronte 5 | 1 Jun 23 |
| 8.6KXC | 31:16 | | | | 8 | R2 | | 2 | Wallsend | British Masters Championships | 18 Mar 23 |
| 9.5KL | 32:18 | | | | 29 | L01 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| 9.9KXC | 34:31 | | | | 25 | | | 3 | Sherdley Park | Manchester Area League | 11 Feb 23 |
| 10K | 33:26 | c | | | 114 | | | 2 | Leeds | Leeds Abbey Dash 10K | 22 Oct 23 |
| 10K | 33:35 | | | 33:37 | 5 | | | 1 | Melmerby | Melmerby 10K | 30 Apr 23 |
| 10K | 33:41 | | | 33:41 | 13 | | | 2 | York | York 10K | 6 Aug 23 |
| 10K | 33:56 | | | 33:56 | 5 | | | | Hull | Hull 10K | 11 Jun 23 |
| 10KXC | 34:48 | | | | 2 | | | 1 | Beverley | Yorkshire Veterans AA Championships | 12 Mar 23 |
| 10.15KXC | 45:11 | | | | 80 | | | | Lightwater Valley | Yorkshire County Championships | 7 Jan 23 |
| 10.2KXC | 37:08 | | | | 8 | | | 2 | Leverhulme Park | Red Rose League | 28 Oct 23 |
| 11.5KXC | 41:27 | | | | 95 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 12KXC | 41:44 | | | | 244 | | | 4 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 V45 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:38.15 | | | | 9 | 2 | | | Tampere, FIN | WMA World Masters Championships | 2 Jul 22 |
| 10000 | 33:18.37 | | | | 10 | F | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 3KXCL | 10:04 | | | | 2 | L3 | | 1 | Long Eaton | British Masters Relay Championships | 29 Oct 22 |
| 3.9KL | 12:11 | | | | 10 | L4 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5K | 15:34 | | | 15:34 | 30 | W2 | | 1 | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 5K | 16:03 | | | | 36 | A | | 1 | Barrowford | Podium 5K | 2 Apr 22 |
| parkrun | 17:44 | | | | 4 | | | 1 | Orangefield | Orangefield parkrun # 127 | 30 Apr 22 |
| parkrun | 17:58 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 457 | 19 Feb 22 |
| parkrun | 18:16 | | | | 1 | | | 1 | Conyngham Hall | Conyngham Hall parkrun # 64 | 22 Jan 22 |
| 5.08KL | 16:44 | | | | 1 | L4 | | | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 6.4KL | 22:56 | | | | 73 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 8KXC | 27:50 | | | | 36 | | | 7 | Dublin, IRL | British & Irish Masters' International | 12 Nov 22 |
| 8.5KXC | 30:51 | | | | 16 | R7 | | 2 | Todmorden | Red Rose League | 1 Oct 22 |
| 9KXC | 32:47 | | | | 1 | | | | Quibell Park | Scunthorpe Harriers Open | 5 Feb 22 |
| 9KXC | 33:13 | | | | 26 | | | | Kiveton Park | Yorkshire County Championships | 8 Jan 22 |
| 9.5KXC | 32:50 | | | | 6 | | | 1 | Rothwell | West Yorkshire League | 11 Dec 22 |
| 6MNAD | 34:44 | | | | 3 | | | 1 | Denby Dale | Travellers 6 | 18 Dec 22 |
| 9.8KXC | 34:12 | | | | 124 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 9.9KXC | 35:05 | | | | 2 | | | 1 | Sheffield | Yorkshire Veterans AA Championships | 12 Mar 22 |
| 10K | 33:55 | | | 34:00 | 160 | | | 6 | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
| 12KXC | 47:56 | | | | 188 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 V40 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:40.8 | | | | 4 | C | | | Middlesbrough | North East Project 5000m & 1 Mile Race | 10 Jul 21 |
| Mile | 4:45.1 | | | | 3 | 1 | | | Shildon | Shildon Open | 25 Apr 21 |
| 3000 | 9:07.21 | | | | 10 | B | | | Leeds | BMC Regional Races | 9 Aug 21 |
| 3000 | 9:10.85 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 27 Jul 21 |
| 5000 | 15:36.77 | | | | 2 | 6 | | | Nottingham | The 5000m Track Challenge | 21 Aug 21 |
| 5000 | 15:52.64 | | | | 15 | | | | Leigh | Northern Athletics Championships | 12 Jun 21 |
| 5000 | DNF | | | | - | 2 | | | Middlesbrough | Night at the Races - 5000m & 10000m Graded Races | 14 Jul 21 |
| 10000 | 32:51.52 | | | | 2 | 3 | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| 10000 | 33:18.25 | | | | 11 | C | | | Leeds (S) | Midsummer Night 10000m Classic | 24 Jun 21 |
| 1M | 4:45 | | | 4:46 | 10 | H12 | | 2 | Leeds | Hyde Park Harriers Summer Mile | 30 Jun 21 |
| 3K | 9:13 | c | | | 7 | B | | 2 | Tameside Cycle Circuit | BMC 3K Road Races | 17 Apr 21 |
| 5K | 15:35 | c | | | 54 | A | | 7 | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
| 5K | 15:39 | | | | 12 | B | | | Ashton-in-Makerfield | Fast 5K | 5 Apr 21 |
| 5K | 15:39 | c | | | 58 | | | 3 | Kingsley | Mid-Cheshire 5K | 27 Aug 21 |
| parkrun | 16:25 | | | | 2 | | | 1 | Seaton | Seaton parkrun # 176 | 31 Jul 21 |
| parkrun | 16:32 | | | | 1 | | | 1 | Sewerby | Sewerby parkrun # 436 | 14 Aug 21 |
| parkrun | 16:43 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 436 | 11 Sep 21 |
| parkrun | 16:59 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 443 | 30 Oct 21 |
| 7.8KXC | 37:07 | | | | 9 | | | 2 | Rossendale | Red Rose League | 4 Dec 21 |
| 10K | 32:20 | | | 32:22 | 19 | | | 1 | Wilmslow | Wilmslow Festive 10K | 28 Nov 21 |
| 10K | 32:54 | | | 32:56 | 5 | 1 | | 1 | Middlesbrough | Middlesbrough Endeavour Graded 10K | 31 May 21 |
| 10K | 33:14 | | | 33:14 | 3 | | | 1 | Middlesbrough | Middlesbrough 10K | 7 Nov 21 |
| 10K | 33:39 | | | 33:41 | 3 | | | 1 | Scarborough | McCains Yorkshire Coast 10K | 17 Oct 21 |
| 10KMT | 32:59 | | | 32:59 | 2 | | | 1 | Wetherby | Wetherby 10K | 5 Sep 21 |
| 10KMT | 36:45 | | | 36:45 | 1 | | | 1 | Ripon | Jolly Holly Jog 10K | 28 Dec 21 |
| 10KXC | 35:03 | | | | 3 | | | 1 | Heaton Park | South East Lancashire League | 18 Dec 21 |
| 2020 V40 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:40.99 | | | | 8 | 9 | | | Darlington | Back to the Track III | 10 Oct 20 |
| 3000 | 9:10.58 | | | | 2 | 3 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 5K | 15:30 | c | | | 41 | | | 2 | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| 5K | 15:50 | c | | | 87 | | | 4 | Kingsley | Mid Cheshire 5K | 28 Aug 20 |
| 5K | 15:53 | c | | | 7 | | | 2 | Hull | Even Splits Hull 5K | 20 Dec 20 |
| 5K | 15:57 | | | | 18 | B | | | Barrowford | Podium 5K | 8 Aug 20 |
| 5K | 15:59 | | | 15:59 | 5 | J | | 2 | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| 8KXC | 30:02 | | | | 3 | | | 3 | Corwen | British Masters Championships | 14 Mar 20 |
| 9.5KXC | 34:10 | | | | 41 | | | | Rotselaar, BEL | CrossCup Rotselaar | 9 Feb 20 |
| 10.15KXC | 35:11 | | | | 49 | | | | North Stainley | Yorkshire County Championships | 4 Jan 20 |
| 12.3KXC | 47:23 | | | | 78 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 12.9KXC | 49:48 | | | | 192 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V40 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:07.70 | | | | 5 | 1 | | | Middlesbrough | North Yorkshire & South Durham League | 25 Jun 19 |
| 5000 | 15:48.72 | | | | 7 | | | | Cudworth | Yorkshire County Championships | 12 May 19 |
| 5000 | 15:55.58 | | | | 17 | C | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 10000 | 32:30.51 | | | | 16 | F | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 10000 | 32:44.37 | | | | 8 | 3 | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships) | 7 Jun 19 |
| 4KL | 12:07 | | | | 4 | L12 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 5K | 15:50 | | | 15:52 | 55 | | | 3 | Kingsley | Mid Cheshire 5K | 26 Apr 19 |
| 5K | 15:53 | | | | 3 | | | 2 | Horwich | Horwich Festival of Running BMAF 5K | 16 Jun 19 |
| 5K | 16:05 | | | | 2 | | | 1 | Barnsley | Barnsley Big Weekend 5K | 14 Jul 19 |
| 5KXCL | 18:04 | | | | 30 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 17:06 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 405 | 5 Oct 19 |
| 5.08KL | 16:23 | | | | 1 | L2 | | | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 6.8KL | 22:10 | | | | 20 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 8KXC | 26:26 | | | | 30 | | | 9 | Aintree | British & Irish Masters' International | 16 Nov 19 |
| 6MNAD | 31:16 | | | | 2 | | | 1 | Barnsley | Ward Green 6 | 22 Dec 19 |
| 9.73KXC | 34:03 | | | | 89 | | | | Albufeira, POR | ECCC European Clubs Cross Country Championships | 3 Feb 19 |
| 10K | 32:38 | | | 32:40 | 56 | | | 3 | Partington | Trafford 10K | 10 Mar 19 |
| 10K | 33:28 | | | 33:29 | 3 | | | 1 | Doncaster | Cusworth 10K | 29 Sep 19 |
| 10KXC | 34:49 | | | | 13 | | | 2 | Leigh | Red Rose League | 12 Oct 19 |
| 10.025KXC | 38:58 | | | | 141 | | | | Aarhus, DEN | IAAF World Cross Country Championships | 30 Mar 19 |
| 10.22KXC | 35:28 | | | | 30 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 12KXC | 40:39 | | | | 144 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 41:52 | | | | 65 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| ZXCL | 10:20 | | | | 1 | L3 | | 1 | Long Eaton | British Masters Relay Championships | 26 Oct 19 |
| 2018 V40 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:21.7 | | | | 4 | 1 | | | Darlington | North Yorkshire & South Durham League | 26 Jun 18 |
| 3000 | 09:41.78 | | | | 2 | | | | Wakefield | Douglas Bedford Memorial Open | 16 Sep 18 |
| 5000 | 15:56.4 | | | | 1 | A | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| 5000 | 16:11.7 | | | | 1 | A | | | Whitley Bay | North of England League Division 3E | 8 Jul 18 |
| 10000 | 32:56.93 | | | | 23 | E | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
| 5K | 15:55 | | | 15:57 | 8 | | | 4 | Horwich | British Masters 5K Championships | 17 Jun 18 |
| parkrun | 15:57 | | | | 1 | | | | Montsouris, FRA | parkrun de Montsouris # 92 | 4 Aug 18 |
| parkrun | 15:58 | | | | 1 | | | 1 | Heslington | Heslington parkrun # 3 | 3 Feb 18 |
| parkrun | 16:37 | | | | 2 | | | 1 | Newborough Forest | Newborough Forest parkrun # 26 | 29 Dec 18 |
| parkrun | 16:40 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 343 | 28 Jul 18 |
| parkrun | 17:13 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 334 | 26 May 18 |
| 5.08KL | 16:27 | | | | 4 | L1 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 3.16ML | 16:31 | | | | 20 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 4.7MXC | 27:46 | | | | 2 | | | 1 | Temple Newsam | PECO League | 11 Feb 18 |
| 8KXC | 26:45 | | | | 19 | | | 6 | Swansea | British & Irish Masters' International | 17 Nov 18 |
| 8KXC | 27:15 | | | | 4 | | | 2 | Bury St Edmunds | England Masters Inter Area Match | 29 Sep 18 |
| 8KXC | 27:50 | | | | 2 | | | 1 | British Masters Championships | British Masters Championships | 17 Mar 18 |
| 5MNAD | 27:56 | | | | 4 | | | 1 | Skipton | Harrogate & District Summer Race League 5 | 5 Jun 18 |
| 8.5KL | 25:06 | | | | 18 | L3 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 6MNAD | 31:15 | | | | 2 | | | 1 | Barnsley | Ward Green 6 | 23 Dec 18 |
| 10K | 32:50 | | | 32:50 | 4 | | | 1 | Doncaster | Doncaster 10K | 25 Nov 18 |
| 10K | 33:08 | | | | 1 | | | 1 | Abbots Langley | Abbots Langley Tough 10K | 7 Oct 18 |
| 10K | 33:08 | | | 33:11 | 45 | | | 7 | Partington | Trafford 10K | 2 Sep 18 |
| 10K | 36:02 | | | 36:03 | 1 | | | 1 | Harrogate | Run Harrogate 10K | 1 Jul 18 |
| 10.22KXC | 35:58 | | | | 9 | | | | North Stainley | Yorkshire County Championships | 6 Jan 18 |
| 7MMT | 44:34 | | | | 2 | | | 1 | Leeds | Meanwood Valley 7 | 15 Sep 18 |
| 12KXC | 42:33 | | | | 34 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12KXC | 43:43 | | | | 112 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12KXC | 46:58 | | | | 54 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| ZXC | 30:56 | | | | 10 | | | 1 | Cleckheaton | West Yorkshire League | 21 Oct 18 |
| ZXCL | 9:44 | | | | 2 | L5 | | 2 | Long Eaton | British Masters Relay Championships | 27 Oct 18 |
| 2017 V40 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:37.5 | | | | 1 | | | | Wigan | Wigan Harriers Arnold Seddon Medal Open | 10 Sep 17 |
| 5000 | 16:24.40 | | | | 3 | A | | | Gateshead | North of England League Division 2E | 4 Jun 17 |
| 10000 | 32:06.67 | | | | 10 | B | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 10000 | 32:25.33 | | | | 5 | | | | Aarhus, DEN | EMA - European Masters Championships | 27 Jul 17 |
| 10000 | 32:34.11 | | | | 13 | D | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 3KXCL | 9:44 | | | | 3 | L1 | | | Long Eaton | British Masters Relay Championships | 28 Oct 17 |
| 5K | 16:16 | | | 16:17 | 4 | | | 1 | Esholt | John Carr 5K Series | 10 May 17 |
| parkrun | 16:16 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 295 | 12 Aug 17 |
| parkrun | 16:26 | | | | 3 | | | 1 | Southwark | Southwark parkrun # 188 | 22 Apr 17 |
| parkrun | 16:30 | | | | 1 | | | 1 | Beckton | Beckton parkrun # 273 | 5 Aug 17 |
| parkrun | 16:32 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 281 | 6 May 17 |
| parkrun | 16:48 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 311 | 2 Dec 17 |
| parkrun | 18:01 | | | | 1 | | | 1 | Wetherby | Wetherby parkrun # 126 | 30 Dec 17 |
| parkrun | 19:06 | | | | 9 | | | | Swansea Bay | Swansea Bay parkrun # 77 | 29 Apr 17 |
| 5.08KL | 16:38 | | | | 14 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.2KL | 16:59 | | | | 8 | L12 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 5.88KL | 18:56 | | | | 45 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 6K | 19:40 | | | | 4 | | | 1 | Thirsk | Sessay Swift 6K | 23 Aug 17 |
| 6.5KL | 20:32 | | | | 11 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 7.7KXC | 26:24 | | | | 7 | | | 1 | Keighley | West Yorkshire League | 9 Dec 17 |
| 5MNAD | 24:41 | | | | 7 | | | 2 | Sicklinghall | Harrogate and District Summer League | 14 Jun 17 |
| 6MNAD | 30:49 | | | | 2 | | | 1 | Barnsley | Ward Green 6 | 24 Dec 17 |
| 6MNAD | 33:18 | | | | 3 | | | 1 | Harrogate | Harrogate and District Summer League | 23 May 17 |
| 10K | 32:31 | | | 32:33 | 98 | | | 3 | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 33:15 | | | 33:16 | 2 | | | 1 | Beverley | Walkington 10K | 14 Jul 17 |
| 10K | 33:17 | | | 33:17 | 2 | | | 1 | Harrogate | Harrogate Town Centre 10K | 2 Jul 17 |
| 10K | 33:34 | | | 33:34 | 31 | | | 4 | Salford | Salford 10K | 14 Apr 17 |
| 10KMT | 31:59 | | | | 1 | | | 1 | Low Dalby | Dalby Dash 10K | 12 Nov 17 |
| 10KMT | 32:42 | | | 32:42 | 2 | | | 1 | Wetherby | Wetherby 10K | 3 Sep 17 |
| 10KMT | 35:17 | | | 35:17 | 3 | | | 2 | Ripon | Muddy Boots 10K | 12 Feb 17 |
| 10KXC | 32:45 | | | | 2 | | | 1 | Wakefield | West Yorkshire League | 14 Oct 17 |
| 12KXC | 43:13 | | | | 136 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 12KXC | 45:32 | | | | 236 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 46:05 | | | | 56 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| HM | 73:21 | | | 73:21 | 5 | | | 1 | Redcar | Redcar Half Marathon | 1 Oct 17 |
| ZXC | 35:50 | | | | 16 | | | | Ripon | Yorkshire County Championships | 7 Jan 17 |
| 2016 V35 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:25.99 | | | | 9 | D | | | Sports City | BMC Grand Prix | 14 May 16 |
| 10000 | 32:20.77 | | | | 10 | 2 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 2.2ML | 10:58 | | | | 2 | L12 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 5K | 16:06 | | | | 29 | E | | 4 | Mountain Ash | Nos Galan Races | 31 Dec 16 |
| parkrun | 16:17 | | | | 1 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 107 | 27 Aug 16 |
| parkrun | 16:24 | | | | 2 | | | 1 | Brockwell | Brockwell parkrun # 280 | 4 Jun 16 |
| parkrun | 16:26 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 241 | 6 Aug 16 |
| parkrun | 16:45 | | | | 2 | | | 1 | Harrogate | Harrogate parkrun # 240 | 30 Jul 16 |
| parkrun | 16:47 | | | | 1 | | | 1 | Redcar | Redcar parkrun # 198 | 5 Mar 16 |
| parkrun | 17:22 | | | | 1 | | | 1 | Walthamstow | Walthamstow parkrun # 180 | 23 Jul 16 |
| 5.88KL | 19:18 | | | | 33 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 7.5KXC | 25:31 | | | | 29 | | | 6 | Glasgow | British & Irish Masters' International | 12 Nov 16 |
| 5M | 26:11 | | | 26:12 | 24 | | | | Alsager | Brooks Alsager 5 | 7 Feb 16 |
| 5M | 27:38 | | | | 5 | | | | Bassingham | Bassingham Bash 5 | 20 Aug 16 |
| 5MNAD | 26:30 | | | | 2 | | | 1 | Thirsk | Harrogate District Summer Race League 5 | 16 Jun 16 |
| 5.38ML | 28:39 | | | | 22 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 9.8KXC | 33:16 | | | | 149 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 33:35 | c | | | 126 | | | 2 | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 34:44 | | | | 4 | | | | Dubai, UAE | ABRaS Mina 10K | 28 Oct 16 |
| 10KNAD | 33:20 | | | | 3 | | | 1 | Northallerton | Harrogate and District Summer League | 31 May 16 |
| 10KMT | 33:45 | | | 33:47 | 5 | | | 2 | Wetherby | Wetherby 10K | 4 Sep 16 |
| 10KMT | 34:03 | | | | 1 | | | | Ripon | Fountains 10K | 24 Apr 16 |
| 10KXC | 33:15 | | | | 4 | | | 1 | Wakefield | West Yorkshire League | 2 Oct 16 |
| 10.4KXC | 38:46 | | | | 10 | | | | Ripon | Yorkshire County Championships | 9 Jan 16 |
| 12KXC | 47:01 | | | | 118 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 12KXC | 47:32 | | | | 40 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 10M | 54:54 | | | 54:58 | 1 | | | 1 | Tadcaster | Tadcaster 10 | 18 Sep 16 |
| 10M | 57:14 | | | | 3 | | | 1 | Otley | Otley 10 | 8 Jun 16 |
| HM | 69:58 | | | 69:58 | 6 | | | 2 | York | Brass Monkey Half Marathon | 17 Jan 16 |
| HM | 71:45 | | | 71:47 | 22 | | | | Bath | Bath Half Marathon | 13 Mar 16 |
| ZRDL | 17:55 | | | | 15 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| 2015 V35 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.4 | | | | 3 | | | | Warrington | Warrington AC Terry Davies Memorial Open | 23 Aug 15 |
| 3000 | 8:55.97 | i | | | 2 | 2 | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 3000 | 9:40.1 | | | | 1 | | | | Warrington | Warrington AC Terry Davies Memorial Open | 23 Aug 15 |
| 5000 | 15:35.21 | | | | 11 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 5000 | 15:38.2 | | | | 1 | B | | | Spinkhill | North of England League Division 2EC | 6 Jun 15 |
| 5000 | 15:50.16 | | | | 4 | | | | Cudworth | Yorkshire County Champioinships | 24 May 15 |
| 10000 | 32:52.1 | | | | 2 | A | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m | 26 Jun 15 |
| 2.4ML | 12:03 | | | | 3 | L10 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 5KXCL | 16:36 | | | | 32 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 16:41 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 176 | 16 May 15 |
| parkrun | 16:44 | | | | 2 | | | | Harrogate | Harrogate parkrun # 172 | 18 Apr 15 |
| parkrun | 17:09 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 189 | 15 Aug 15 |
| parkrun | 17:35 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 203 | 21 Nov 15 |
| parkrun | 17:45 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 159 | 17 Jan 15 |
| 5.14KL | 16:09 | | | | 17 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 6.6KL | 21:22 | | | | 21 | L2 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 5M | 27:56 | | | | 16 | | | | Ballycotton, IRL | Ballycotton 5 | 27 Aug 15 |
| 5MNAD | 25:21 | | | | 1 | | | | Wetherby | Harrogate and District Summer League 5 | 17 Jun 15 |
| 6MNAD | 29:59 | | | | 1 | | | | Barnsley | Ward Green 6 | 27 Dec 15 |
| 6MNAD | 33:01 | | | | 1 | | | | Harrogate | Harrogate and District Summer League 6 | 5 May 15 |
| 9.8KXC | 33:11 | | | | 98 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 32:01 | | | | 8 | | | | Salford | Salford 10K | 3 Apr 15 |
| 10K | 32:00 | | | 32:03 | 84 | | | 11 | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10K | 32:17 | | | 32:18 | 5 | | | | Lytham St Annes | St George's Day 10K | 26 Apr 15 |
| 10K | 32:41 | | | 32:41 | 3 | | | | Harrogate | Harrogate Town Centre 10K | 5 Jul 15 |
| 10K | 33:13 | | | 33:15 | 2 | | | | Doncaster | Cusworth 10K | 4 Oct 15 |
| 10KMT | 33:56 | | | 33:56 | 1 | | | | Wetherby | Wetherby 10K | 6 Sep 15 |
| 10KMT | 34:24 | | | 34:24 | 1 | | | | Ripon | Muddy Boots 10K | 8 Feb 15 |
| 12KXC | 38:12 | | | | 98 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 12KXC | 40:48 | | | | 38 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 12KXC | 43:12 | | | | 86 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10M | 53:53 | | | 53:54 | 1 | | | 1 | York | Plusnet Yorkshire 10 | 11 Oct 15 |
| HM | 70:36 | | | 70:37 | 3 | | | | Worksop | Worksop Half Marathon | 25 Oct 15 |
| HM | 72:08 | | | 72:08 | 2 | | | 1 | Leeds | Leeds Half Marathon | 10 May 15 |
| ZXC | 37:29 | | | | 9 | | | | Ripon | Yorkshire County Championships | 10 Jan 15 |
| 2014 V35 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:58.28 | | | | 23 | 1 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 5000 | 15:40.2 | | | | 1 | B | | | Doncaster | North of England League Division 2EC | 7 Jun 14 |
| 10000 | 33:12.29 | | | | 19 | 2 | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) | 10 May 14 |
| 3.03ML | 15:35 | | | | 1 | L10 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| parkrun | 15:44 | | | | 1 | | | 1 | York | York parkrun # 102 | 29 Mar 14 |
| parkrun | 16:00 | | | | 1 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 9 | 26 Apr 14 |
| parkrun | 16:51 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 128 | 14 Jun 14 |
| 5.848KL | 19:05 | | | | 24 | L5 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 6KL | 20:16 | | | | 19 | L6 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 5MNAD | 28:47 | | | | 1 | | | | Harrogate | HDSRL Nidd Valley 5 | 20 May 14 |
| 5.5MMT | 30:45 | | | | 1 | | | | Yeadon | Harrogate District Summer Race League | 19 Jun 14 |
| 10K | 31:33 | | | 31:35 | 24 | | | 4 | Telford | Telford 10K | 14 Dec 14 |
| 10K | 31:43 | | | 31:44 | 86 | | | 11 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 33:13 | | | 33:14 | 1 | | | | Kirkbymorside | Kirkbymoorside 10K | 4 May 14 |
| 10KNAD | 33:03 | | | | 1 | | | | East Harlsey | Harrogate District Summer Race League | 4 Jun 14 |
| 10KNAD | 34:34 | | | 34:35 | 5 | | | | Wetherby | Wetherby 10K | 31 Aug 14 |
| 10KNAD | 34:43 | | | | 2 | | | | Castleton | Castleton Show 10K | 13 Sep 14 |
| 10KMT | 32:14 | | | | 1 | | | | Low Dalby | Dalby Dash 10K | 9 Nov 14 |
| 10KMT | 33:18 | | | | 1 | | | | Helmsley | Helmsley 10K | 20 Apr 14 |
| 10KMT | 34:12 | | | 34:12 | 1 | | | | Ripon | Jolly Holly Jog 10K | 28 Dec 14 |
| 10KMT | 35:26 | | | | 2 | | | 1 | Pudsey | Pudsey 10K | 22 Jun 14 |
| 12KXC | 39:56 | | | | 118 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 42:47 | | | | 7 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| 12KXC | 44:25 | | | | 35 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| HM | 72:08 | | | | 1 | | | 1 | Goldthorpe | South Yorkshire Half Marathon | 16 Mar 14 |
| HM | 78:04 | | | 78:05 | 3 | | | 2 | Bridlington | Bridlington Half Marathon | 19 Oct 14 |
| 20M | 1:55:33 | | | | 2 | | | | Liversedge | Spen 20 | 9 Mar 14 |
| SHORTMar | 2:30:55 | | | 2:31:00 | 12 | | | | Manchester | Greater Manchester Marathon | 6 Apr 14 |
| ZXC | 24:49 | | | | 6 | | | 2 | Keighley | West Yorkshire League | 22 Nov 14 |
| ZXC | 27:43 | | | | 4 | | | 2 | Leeds | West Yorkshire League | 2 Nov 14 |
| ZFL | 26:25 | | | | 11 | | | | Gargrave | Gargrave Show (3.5M/899ft) | 16 Aug 14 |
| 2013 V35 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:10.0 | | | | 1 | B | | | Burnley | North of England League Division 3WC | 9 Jun 13 |
| 3000 | 8:45.14 | | | | 16 | 1 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 5000 | 15:04.56 | | | | 11 | C | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 5000 | 15:14.54 | | | | 12 | C | | | Solihull | BMC Grand Prix | 18 May 13 |
| 5000 | 15:27.18 | | | | 8 | D | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 5000 | 15:35.7 | | | | 1 | B | | | Burnley | North of England League Division 3WC | 9 Jun 13 |
| 1M | 4:45 | | | | 4 | | | 1 | Leeds | Hyde Park Harriers Summer Mile | 10 Jul 13 |
| 4.819KL | 15:24 | | | | 25 | L2 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 5K | 14:55 | | | | 35 | | | | Armagh | Armagh International Road Race | 14 Feb 13 |
| 5K | 15:30 | a | | | 1 | | | 1 | Esholt | John Carr 5K Series | 8 May 13 |
| parkrun | 15:46 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 81 | 27 Jul 13 |
| parkrun | 15:59 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 65 | 6 Apr 13 |
| parkrun | 16:51 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 64 | 30 Mar 13 |
| 5.848KL | 18:32 | | | | 49 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 5M | 25:38 | | | | 2 | | | | Newcastle | Norman Woodcock Memorial 5 | 23 Nov 13 |
| 5MMT | 27:09 | | | | 1 | | | | Manchester | Manchester Christmas Pudding 5 | 8 Dec 13 |
| 10K | 31:47 | | | 31:47 | 5 | | | | Dewsbury | Dewsbury 10K | 3 Feb 13 |
| 10K | 31:52 | | | 31:53 | 77 | | | 10 | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 31:55 | | | 31:56 | 30 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 29 Dec 13 |
| 10K | 32:10 | | | 32:10 | 43 | | | | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10K | 32:30 | | | | 2 | | | | Harrogate | Harrogate Town Centre 10K | 21 Jul 13 |
| 10K | 32:58 | | | | 1 | | | | Sheffield | Sheffield Lord Mayor's 10K | 21 Apr 13 |
| 10K | 33:26 | | | 33:26 | 22 | | | | Draycott | Wilne 10K (Inc Midland Champs) | 1 Sep 13 |
| 10KMT | 34:36 | | | | 1 | | | 1 | Leeds | Harewood 10K | 22 Sep 13 |
| 7MNAD | 38:37 | | | | 1 | | | | Kilburn | Kilburn 7 | 7 Jul 13 |
| HM | 69:47 | a | | | 38 | | | 5 | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| HM | 70:57 | | | 70:57 | 39 | | | | Reading | Reading Half Marathon | 17 Mar 13 |
| HM | 71:22 | | | 71:22 | 5 | | | | Redcar | Redcar Half Marathon | 29 Sep 13 |
| Mar | 2:29:09 | | | 2:29:13 | 7 | | | 3 | York | Yorkshire Marathon | 20 Oct 13 |
| ZXC | 34:10 | | | | 6 | | | | Sheffield | Up and Running South Yorkshire League | 10 Nov 13 |
| ZXC | 34:39 | | | | 9 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 37:12 | | | | 80 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 42:59 | | | | 15 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 44:52 | | | | 58 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 V35 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:49.39 | i | | | 3 | 1 | | | Sheffield | Northern Athletics Open Meeting | 8 Dec 12 |
| 3000 | 8:52.58 | | | | 4 | | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 3000 | 9:06.2 | | | | 1 | | | | Litherland | Southport Waterloo Open | 1 Sep 12 |
| 3000 | 9:09.2 | | | | 1 | | | | Wakefield | Douglas Bedford Memorial Open | 9 Sep 12 |
| 5000 | 15:55.8 | | | | 1 | B | | | Stretford | North of England League Division 2WC | 1 Jul 12 |
| 4.819KL | 15:20 | | | | 25 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Short Legs) | 14 Apr 12 |
| 5K | 15:39 | | | | 4 | | | | York | York Millennium Bridge 5K Race 1 | 14 Aug 12 |
| 5K | 15:43 | a | | | 3 | | | 2 | Esholt | John Carr 5K Series (Inc Yorkshire Vets' Champs) | 2 May 12 |
| 5K | 16:38 | | | | 1 | | | | Harrogate | Stray 5K | 16 Jun 12 |
| parkrun | 16:19 | | | | 2 | | | 1 | Harrogate | Harrogate parkrun # 26 | 14 Jul 12 |
| parkrun | 16:35 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 15 | 28 Apr 12 |
| parkrun | 16:41 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 42 | 3 Nov 12 |
| parkrun | 16:51 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 44 | 17 Nov 12 |
| 6KL | 19:09 | | | | 25 | L1 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| 4M | 20:44 | | | | 3 | | | | Arncliffe | Arncliffe Fete 4 | 11 Aug 12 |
| 7.6KL | 23:56 | | | | 9 | L5 | | | Liverpool | Northern Men's 12-Stage Relays (Long Legs) | 31 Mar 12 |
| 10K | 31:39 | | | 31:41 | 36 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| 10K | 32:26 | | | | 2 | | | | Doncaster | Cusworth 10K | 7 Oct 12 |
| 10K | 32:39 | | | | 1 | | | | Elloughton | Jim Dingwall 10K | 29 Jul 12 |
| 10K | 32:44 | | | | 2 | | | | Thornaby on Tees | Tees Barrage 10K | 7 May 12 |
| 10K | 32:50 | | | | 5 | | | | Harrogate | Harrogate Town Centre 10K | 22 Jul 12 |
| SHORT10K | 27:55 | | | 27:55 | 1 | | | | Bradford | Bradford City Run 10K | 2 Dec 12 |
| 7M | 39:44 | | | | 4 | | | | Kilburn | Kilburn 7 | 8 Jul 12 |
| 8.7MMT | 50:54 | | | | 2 | | | | Goole | Goole River Bank Challenge 8.7 | 10 Jun 12 |
| HM | 71:48 | | | 71:51 | 12 | | | | Fleet | Fleet Half Marathon | 25 Mar 12 |
| 20M | 1:49:35 | | | 1:49:37 | 3 | | | | Lancaster | Trimpell 20 | 4 Mar 12 |
| ZRDL | 17:13 | | | | 40 | L6 | | | Clumber Park | ERRA Men's 6-Stage Relays | 13 Oct 12 |
| ZXC | 30:05 | | | | 7 | | | 2 | Wetherby | Complete Runner West Yorkshire League | 20 Oct 12 |
| ZXC | 31:26 | | | | 3 | | | 3 | Huddersfield | Complete Runner West Yorkshire League | 24 Nov 12 |
| ZXC | 34:45 | | | | 8 | | | 2 | Yeadon | Complete Runner West Yorkshire League | 10 Nov 12 |
| ZXC | 37:27 | | | | 18 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 40:21 | | | | 127 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10MAPPROX | 57:55 | | | | 2 | | | | Rippon | Ripon 10 (Approx) | 8 May 11 |
| 3000 | 8:56.60 | | | | 6 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| 5000 | 15:24.86 | | | | 15 | D | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
| 5000 | 15:34.7 | | | | 1 | B | | | Cleckheaton | North of England League Division 2WC | 7 May 11 |
| 5000 | 15:56.5 | | | | 2 | A | | | Ashton-under-Lyne | North of England League Division 2WC | 14 Aug 11 |
| 10000 | 32:03.8 | | | | 10 | | | | Leigh | Northern 10,000m Championships | 30 Jul 11 |
| 4KL | 11:38 | | | | 5 | L12 | | | Catterick | Northern Men's 12 Stage Relays (Short Legs) | 20 Mar 11 |
| 5K | 15:19 | | | | 3 | O | | | Doncaster | Doncaster Town Centre Open 5K | 13 Jul 11 |
| 5K | 15:34 | | | 15:34 | 4 | | | | Middlesbrough | Middlesbrough Healthy Towns 5K | 15 May 11 |
| 5K | 15:39 | | | | 26 | | | | Mountain Ash | Nos Galan 5K | 31 Dec 11 |
| 5K | 15:40 | | | | 4 | | | | Leeds | John Lunn 5K | 20 Jul 11 |
| 5.848KL | 18:50 | | | | 57 | L1 | | | Sutton Park | ERRA National 6 Stage Relays | 15 Oct 11 |
| 6KL | 19:05 | | | | 8 | L5 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 10K | 31:54 | | | 31:54 | 44 | | | | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
| 10K | 32:01 | | | 32:02 | 44 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 27 Dec 11 |
| 10K | 32:33 | | | | 12 | | | | Sheffield | Bupa Great Yorkshire Run 10K | 9 Oct 11 |
| 10K | 32:35 | | | | 1 | | | | Sheffield | Sheffield Lord Mayor's 10K | 17 Apr 11 |
| 10K | 32:46 | | | | 2 | | | | Harrogate | Harrogate Town Centre 10K | 24 Jul 11 |
| 10K | 32:50 | | | | 2 | | | | Melmerby | Melmerby 10K | 29 May 11 |
| 10K | 32:59 | | | 33:00 | 13 | | | | Dewsbury | Dewsbury 10K | 6 Feb 11 |
| 10K | 33:17 | | | 33:17 | 1 | | | | Bridlington | Grand Yorkshire 10K | 4 Jun 11 |
| 10K | 33:25 | | | | 3 | | | | Wetherby | Wetherby Run 10K | 11 Sep 11 |
| 10K | 33:49 | | | 33:47 | 11 | | | | Exeter | First Chance 10K | 2 Jan 11 |
| 10KMT | 33:15 | | | | 2 | | | | Grantley | Fountains 10K | 1 May 11 |
| 10KMT | 33:24 | | | | 1 | | | | Rainton | Rainton 10K | 26 Jun 11 |
| 8.74M | 46:07 | | | | 1 | | | | Great Hatfield | Hornsea 1/3rd Marathon | 3 Apr 11 |
| 10M | 52:59 | | | 52:59 | 2 | | | | Thirsk | Thirsk 10 | 27 Mar 11 |
| HM | 72:24 | a | | | 42 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| HM | 74:35 | | | 74:35 | 5 | | | | Costessey | City of Norwich Half Marathon | 27 Nov 11 |
| ZXC | 34:07 | | | | 6 | | | | York | Complete Runner West Yorkshire League | 29 Oct 11 |
| ZXC | 40:17 | | | | 115 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 40:28 | | | | 22 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 43:23 | | | | 50 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXCL | 17:37 | | | | 22 | L4 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:51.94 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 5000 | 15:29.55 | | | | 8 | A | | | Kingston | British Athletics League Division 2 | 3 Jul 10 |
| 5000 | 15:35.88 | | | | 12 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 5000 | 15:39.64 | | | | 5 | B | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| 4.819KL | 14:57 | | | | 14 | L2 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
| 7.4KL | 23:21 | | | | 5 | L5 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| 10K | 31:58 | | | 32:00 | 35 | | | | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |
| 10K | 32:09 | | | 32:11 | 3 | | | | Sheffield | Percy Pud 10K | 12 Dec 10 |
| 10K | 32:34 | | | | 2 | | | | Newton Aycliffe | 3M Newton Aycliffe 10K | 20 Jun 10 |
| 10K | 32:49 | | | | 3 | | | | Harrogate | Harrogate Town Centre 10K | 25 Jul 10 |
| 10K | 33:20 | | | | 4 | | | | Preston | Run Preston 10K | 26 Sep 10 |
| 10K | 33:28 | | | | 5 | | | | Wetherby | Wetherby 10K | 12 Sep 10 |
| 10K | 33:27 | | | 33:29 | 13 | | | | Middlesbrough | Middlesbrough Tees Pride 10K | 5 Sep 10 |
| 10KMT | 32:44 | | | | 2 | | | | Ripon | Yorkshire 10K | 16 May 10 |
| 10M | 53:46 | | | | 37 | | | | Portsmouth | Bupa Great South Run 10 | 24 Oct 10 |
| HM | 69:22 | | | 69:22 | 21 | | | | Wilmslow | Wilmslow Half Marathon | 28 Mar 10 |
| 15M | 1:23:13 | | | | 2 | | | | Banbury | Banbury 15 | 14 Mar 10 |
| Mar | 2:31:11 | | | 2:31:11 | 66 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 32:38 | | | | 9 | | | | Wakefield | Complete Runner League (West Yorkshire) | 5 Dec 10 |
| ZXC | 34:36 | | | | 10 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 34:50 | | | | 8 | | | | Huddersfield | Complete Runner League (West Yorkshire) | 30 Oct 10 |
| ZXC | 41:57 | | | | 78 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 42:45 | | | | 29 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:27.39 | | | | 14 | | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| 5000 | 15:55.0 | | | | 2 | A | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 5K | 16:03 | | | | 7 | | | | Esholt | John Carr 5K Series | 20 May 09 |
| 5K | 16:03 | | | | 16 | | | | Blackburn | Celebrate Blackburn 5K inc Junior Races | 12 Jul 09 |
| 5K | 16:16 | | | | 16 | | | | Horwich | Horwich Carnival 5K | 21 Jun 09 |
| 5K | 16:22 | | | | 3 | | | | Leeds | Leeds Hyde Park 5K Series | 1 Jul 09 |
| 10K | 31:54 | | | | 25 | | | | Leeds | Leeds Abbey Dash 10K | 22 Nov 09 |
| 10K | 31:58 | | | | 29 | | | | Partington | Trafford 10K | 15 Mar 09 |
| 10K | 32:45 | | | | 6 | | | | Harrogate | Harrogate Town Centre 10K | 26 Jul 09 |
| 10K | 32:49 | | | | 1 | | | | Blackpool | Blackpool Illuminations 10K | 5 Sep 09 |
| 10K | 34:28 | | | | 2 | | | | Kirkby Malzeard | Kirkby Malzeard 10K | 6 Jun 09 |
| 10KXC | 36:06 | | | | 72 | | | | Istanbul, TUR | European Clubs Cross Country Championships | 1 Feb 09 |
| 10M | 52:40 | | | | 8 | | | | Thirsk | Thirsk 10 (inc Northern Championships) | 29 Nov 09 |
| 10M | 53:26 | | | | 32 | E | | | Portsmouth | Bupa Great South Run 10 | 25 Oct 09 |
| 12M | 72:03 | | | | 1 | | | | Warminster | Warminster Plain Crazy 12 | 27 Dec 09 |
| HM | 69:55 | | | | 26 | | | | Wilmslow | Wilmslow Half Marathon | 29 Mar 09 |
| HM | 70:52 | | | 70:52 | 10 | | | | Barcelona, ESP | Barcelona Half Marathon | 8 Feb 09 |
| HM | 72:00 | | | | 12 | | | | Nottingham | Experian Robin Hood Half Marathon & Marathon | 13 Sep 09 |
| ZRDL | 15:16 | | | | | L2 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZRDL | 18:03 | | | | 11 | L1 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZRDL | 18:21 | | | | 45 | L1 | | | Sutton Coldfield | National 6 Stage Relays | 17 Oct 09 |
| ZXC | 34:22 | | | | 16 | | | | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| ZXC | 38:06 | | | | 42 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 42:58 | | | | 103 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:52.75 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 3000 | 9:05.20 | | | | | | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| 5000 | 15:25.49 | | | | 10 | C | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 5000 | 15:40.7 | | | | 5 | | | | Stoke | City of Stoke AC Open | 19 Apr 08 |
| 5000 | 15:41.0 | | | | 3 | A | | | Blackburn | North of England League Division 1 | 7 Jun 08 |
| 5000 | 15:45.0 | | | | 3 | B | | | Leeds | British Athletics League National 3 | 5 Jul 08 |
| 5000 | 16:00.07 | | | | 1 | B | | | Bedford | British Athletics League National 3 | 2 Aug 08 |
| 10K | 31:21 | | | | 13 | | | | Clitheroe | Ribble Valley 10K | 28 Dec 08 |
| 10K | 31:45 | | | | 17 | | | | Partington | The Trafford 10K | 9 Mar 08 |
| 10K | 32:19 | | | | 1 | | | | Barnsley | Barnsley 10K | 16 Nov 08 |
| 10K | 32:21 | | | | 15 | | | | Telford | Telford 10K | 21 Dec 08 |
| 10K | 33:15 | | | | 4 | | | | Harrogate | Harrogate 10K | 27 Jul 08 |
| 10K | 33:17 | | | | 3 | | | | Raby | Raby Castle 10K | 25 May 08 |
| 10K | 33:51 | | | | 2 | | | | Thornton-le-Clay | White Swan 10K | 4 Oct 08 |
| 7M | 38:53 | | | | 2 | | | | Kilburn | Kilburn Feast 7 | 13 Jul 08 |
| HM | 69:14 | | | | 13 | | | | Bath | Nationwide Bath Half Marathon | 16 Mar 08 |
| ZRDL | 15:11 | | | | -3 | L6 | | | Sutton Coldfield | National 12 Stage Relays | 26 Apr 08 |
| ZRDL | 15:36 | | | | -1 | L9 | | | Catterick | Northern 12 Stage Relay | 6 Apr 08 |
| ZXC | 31:46 | | | | 5 | | | | Wakefield | Complete Runner League | 7 Dec 08 |
| ZXC | 31:59 | | | | 4 | | | | Otley | Complete Runner League | 12 Oct 08 |
| ZXC | 32:16 | | | | 55 | | | | Albufeira, POR | European Champion Clubs Cup Cross Country | 2 Feb 08 |
| ZXC | 32:31 | | | | 71 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 35:17 | | | | 64 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 37:09 | | | | 12 | | | | Huddersfield | Yorkshire Championships | 5 Jan 08 |
| ZXC | 40:12 | | | | 33 | | | | Leeds | Northern Championships | 26 Jan 08 |
| 2007 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:54.60 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 3000 | 9:18.3 | | | | | | | | Rotherham | Rotherham Harriers Open | 25 Aug 07 |
| 5000 | 15:27.5 | | | | 1 | B | | | Sportcity | North of England League Division 1 | 8 Jul 07 |
| 5K | 15:35 | | | | 18 | C | | | Horwich | Horwich Carnival Races | 24 Jun 07 |
| 5K | 15:45 | | | | 3 | | | | Otley | Otley Town Centre 'Beat The Clock' 5K | 22 Jun 07 |
| 5K | 16:15 | | | | 1 | | | | Blackpool | Norbeck Castle Mid-Summer Road Race 5K | 4 Aug 07 |
| 5K | 16:22 | | | | 5 | | | | Rochdale | Geoff Dogget Memorial 5K | 15 May 07 |
| 10K | 32:02 | | | | 4 | | | | Poole | Poole Around The Lakes 10K | 26 Dec 07 |
| 10K | 32:05 | | | | 21 | | | | Telford | Telford 10K | 16 Dec 07 |
| 10K | 32:34 | | | | 3 | | | | Harrogate | Harrogate 10K | 29 Jul 07 |
| 10K | 33:05 | | | | 2 | | | | Southport | Natterjack Seaside 10K | 21 Oct 07 |
| 7MXC | 38:07 | | | | 2 | | | | Burnley | Burnley Fire Station 7 | 7 Oct 07 |
| 10M | 54:08 | | | | 4 | | | | Thirsk | Thirsk 10 | 2 Dec 07 |
| HM | 69:56 | | | | 10 | | | | Wilmslow | Asics Wilmslow Half Marathon | 25 Mar 07 |
| HM | 73:50 | | | | 8 | | | | Sheffield | Sheffield Half Marathon | 20 May 07 |
| Mar | 2:33:56 | | | | 61 | | 53 | | London | Flora London Marathon | 22 Apr 07 |
| ZXC | 34:51 | | | | 14 | | | | Manchester | Northern Cross Country Championships | 27 Jan 07 |
| ZXC | 42:10 | | | | 35 | | | | Nottingham | CAU Inter County Championships inc Junior World Trials | 24 Feb 07 |
| 2006 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:39.63 | | | | 9 | | | | Stretford | Trafford Grand Prix | 27 Jun 06 |
| 3000 | 8:45.38 | | | | 7 | 1 | | | Stretford | BMC Gold Standard | 11 Jul 06 |
| 5000 | 15:13.6 | | | | 3 | | | | Gateshead | North of England League Division 1 | 3 Jun 06 |
| 5000 | 15:42.6 | | | | 1 | B | | | Liverpool | North of England League Division 1 | 2 Jul 06 |
| 5K | 15:22 | | | | 35 | 1 | | | Horwich | Asda Horwich Carnival Open 5km (Inc AAA Championships) | 18 Jun 06 |
| 5K | 15:43 | | | | 6 | | | | York | Millenium Bridge Races | 8 Aug 06 |
| 5M | 24:51 | | | | 1 | | | | Runcorn | Norton Priory 5 | 12 Feb 06 |
| 10K | 31:12 | | | | 4 | | | | Telford | Telford Christmas 10km | 17 Dec 06 |
| 10K | 31:44 | | | | 2 | | | | Wigginton | Wigginton 10km | 28 May 06 |
| 10K | 32:29 | | | | 3 | | | | Thetford | Breckland 10km | 30 Apr 06 |
| 10K | 32:32 | | | | 4 | | | | Washington | Nissan 10km | 28 Aug 06 |
| 10K | 33:11 | | | | 1 | | | | Kirkstall | Kirkstall Harriers 10km | 1 Oct 06 |
| 10K | 33:42 | | | | 1 | | | | Marske by the Sea | Mermaid 10km | 14 Apr 06 |
| HM | 71:56 | | | | 6 | | | | Stroud | Stroud Half-Marathon | 22 Oct 06 |
| 2005 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.65 | | | | 3 | B | | | Stretford | | 5 Jul 05 |
| 1500 | 4:03.40 | | | | 16 | | | | Stretford | BMC Gold Standard Races | 30 Aug 05 |
| 1500 | 4:05.99 | | | | 4 | | | | Stretford | Trafford Grand Prix | 16 Aug 05 |
| 3000 | 8:34.26 | | | | 6 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 7 Jun 05 |
| 3000 | 8:43.88 | | | | 7 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 19 Jul 05 |
| 5000 | 14:58.29 | | | | 13 | B | | | Solihull | BMC Grand Prix | 25 Jun 05 |
| 5000 | 14:58.5 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 15 May 05 |
| 5000 | 15:10.95 | | | | 9 | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| 5000 | 15:16.1 | | | | 2 | | | | Gateshead | North of England League Division 1 | 4 Jun 05 |
| 10K | 30:53 | | | | 6 | | | | Dewsbury | DEWSBURY 10km | 6 Feb 05 |
| 10K | 31:13 | | | | 21 | | | | Leeds | ABBEY DASH 10km | 27 Nov 05 |
| 10K | 31:16 | | | | 33 | | | | Manchester | Manchester | 22 May 05 |
| 10K | 31:47 | | | | 2 | | | | London (Wimbledon) | Wimbledon Audi 10K | 10 Apr 05 |
| 10K | 31:48 | | | | 2 | | | | Harrogate | HARROGATE 10km | 31 Jul 05 |
| 10K | 32:18 | | | | 27 | | | | Cardiff | HSBC CITY OF CARDIFF 10km Cardiff | 4 Sep 05 |
| 10M | 50:26 | | | | 1 | | | | Walsall | SNEYD STRIDERS CHRISTMAS PUDDING 10 | 11 Dec 05 |
| 10M | 51:54 | | | | 30 | | | | Portsmouth | Great South Run | 9 Oct 05 |
| HM | 69:26 | | | | 8 | | | | Wilmslow | Allsports Wilmslow Half Marathon | 20 Mar 05 |
| 2004 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:45.26 | | | | 5 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 8 Jun 04 |
| 3000 | 8:49.4 | | | | 13 | | | | Stretford | BMC | 25 May 04 |
| 5000 | 15:09.6 | | | | 2 | | | | Sheffield | Yorkshire Championships | 16 May 04 |
| 5000 | 15:22.3 | | | | 1 | | | | Gateshead | North of England League Division 1 | 4 Jul 04 |
| 5000 | 15:34.6 | | | | 1 | B | | | Leeds | NORTH OF ENGLAND LEAGUE Division 1 | 1 May 04 |
| 5K | 16:09 | | | | 8 | | | | Leeds (HP) | Hyde Park 5K | 1 Sep 04 |
| 5M | 25:45 | | | | 2 | | | | Wombwell | WOMBWELL 5 | 28 Mar 04 |
| 5M | 25:55 | | | | 2 | | | | Lytham St Annes | GREEN DRIVE 5 | 17 Oct 04 |
| 10K | 31:06 | | | | 6 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 04 |
| 10K | 31:16 | | | | 29 | | | | Leeds | HELP THE AGED LEEDS ABBEY DASH | 28 Nov 04 |
| 10K | 31:39 | | | | 1 | | | | Wheldrake | WHELDRAKE 10km Nr York | 27 Jun 04 |
| 10K | 32:14 | | | | 4 | | | | Barnsley | BARNSLEY 10km | 14 Nov 04 |
| 10K | 33:10 | | | | 1 | | | | Ripon | KIRKBY MALZEARD 10km | 5 Jun 04 |
| 10K | 33:15 | | | | 1 | | | | Sheffield | SHEFFIELD LORD MAYORS 10km Sheffield | 14 Mar 04 |
| HM | 70:20 | a | | | 36 | | | | Newcastle-South Shields | Bupa Great North Run | 26 Sep 04 |
| 2003 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:08.64 | | | | 12 | | | | Stretford | BMC | 26 Aug 03 |
| 3000 | 8:48.77 | | | | 13 | C | | | Wythenshawe | BMC | 31 May 03 |
| 3000 | 8:55.4 | | | | 2 | | | | Stretford | Trafford Grand Prix | 9 Sep 03 |
| 5000 | 15:16.4 | | | | 1 | B | | | Jarrow | Jarrow | 8 Jun 03 |
| 5000 | 15:20.51 | | | | 2 | | | | Sheffield | Yorkshire County Championships | 11 May 03 |
| 5000 | 15:25.0 | | | | 2 | B | | | Leeds | NoEAA MEN'S LEAGUE D1 | 5 Jul 03 |
| 5000 | 15:29.29 | | | | 3 | | | | Cudworth | North Of England Inter Club Final | 24 Aug 03 |
| 5000 | 15:36.3 | | | | 2 | B | | | Blackpool | North of England Men's League Division 1 | 3 May 03 |
| 5000 | 16:07.3 | | | | 1 | | | | Middlesbrough | NoEAA INTER CLUB MIDDLESBROUGH | 13 Jul 03 |
| 10000 | 33:25.4 | | | | 1 | | | | Gateshead | British Athletics League Golden Jubilee Cup | 19 Jul 03 |
| 2002 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.0 | | | | 1 | | | | Hull | Division 4 South East | 8 Jun 02 |
| 3000 | 8:39.43 | | | | 8 | | | | Stretford | Trafford Open | 6 Aug 02 |
| 3000 | 8:46.94 | | | | 6 | | | | Stretford | TRAFFORD GP Stretford | 9 Jul 02 |
| 3000 | 8:55.4 | | | | 4 | | | | Stretford | Trafford Grand Prix | 11 Jun 02 |
| 5000 | 15:05.33 | | | | 7 | B | | | Solihull | BMC | 22 Jun 02 |
| 5000 | 15:20.0 | | | | 2 | | | | Cleckheaton | NoEAA | 4 May 02 |
| 5000 | 15:23.9 | | | | 1 | | | | Hull | Division 4 South East | 8 Jun 02 |
| 5000 | 15:27.7 | | | | 2 | B | | | Derby | Northern Men's League Division 1 | 3 Aug 02 |
| 5000 | 15:29.40 | | | | 4 | | | | Cudworth | North of England Inter Club Cup & Plate Finals | 25 Aug 02 |
| 5000 | 15:38.3 | | | | 2 | | | | Leeds | South Leeds | 14 Jul 02 |
| 3000SC | 10:47.0 | | | | 1 | | | | Hull | Division 4 South East | 8 Jun 02 |
| 2001 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:52.82 | | | | 12 | | | | Stretford | Trafford Open Meeting | 28 Aug 01 |
| 3000 | 8:56.4 | | | | 15 | | | | Stretford | Trafford Grand Prix / BMC | 17 Jul 01 |
| 3000 | 9:00.1 | | | | 2 | | | | Leeds (B) | LEEDS OPEN MEETING Beckett Park Athletics Centre | 7 Aug 01 |
| 5000 | 15:22.6 | | | | 2 | | | | Cudworth | North of England League Division 5SE | 4 Aug 01 |
| 2000 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 32:24 | | | | 7 | | | | Clitheroe | Ribble Valley 10K | 31 Dec 00 |