| 2017 V50 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.74 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| SP6K | 9.57 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| SP6K | 8.46 | | | | 2 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| DT2K | 35.42 | | | | 1 | A | | | Tooting | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| DT2K | 34.97 | | | | 2 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| DT2K | 33.86 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| DT2K | 33.56 | | | | 8 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| DT2K | 24.94 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| DT1.5K | 37.63 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| HT7.26K | 24.99 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| HT7.26K | 24.61 | | | | 4 | B | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| HT7.26K | 23.70 | | | | 4 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| HT7.26K | 23.59 | | | | 5 | B | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| JT800 | 18.74 | | | | 8 | B | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| JT800 | 16.55 | | | | 8 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 2016 V50 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 7.18 | | | | 3 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 6 Jun 16 |
| SP6K | 10.09 | | | | 5 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| SP6K | 10.07 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 9 May 16 |
| DT2K | 35.52 | | | | 1 | ns | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| DT2K | 35.13 | | | | 7 | A | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| DT2K | 34.46 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 9 May 16 |
| DT2K | 33.85 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| DT2K | 33.78 | | | | 3 | B | | | Watford | British Athletics League Division 1 | 7 May 16 |
| DT2K | 33.75 | | | | 1 | ns | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| DT2K | 31.77 | | | | 6 | B | | | Basingstoke | British Athletics League Division 1 | 6 Aug 16 |
| DT2K | 31.63 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
| DT1.5K | 39.07 | | | | 1 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| DT1.5K | 38.35 | | | | 1 | ns | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
| HT7.26K | 26.92 | | | | 1 | B | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| HT7.26K | 26.00 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| HT7.26K | 22.91 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 2015 V50 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.20 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 15 |
| SP7.26K | 8.04 | | | | 8 | A | | | Eton | British Athletics League Division 1 | 9 May 15 |
| SP6K | 10.03 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 8 Jun 15 |
| SP6K | 9.72 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| SP6K | 9.66 | | | | 5 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| DT2K | 38.26 | | | | 2 | A | | | Mile End | Soleus Southern Men's League Division 1C | 30 May 15 |
| DT2K | 38.04 | | | | 1 | B | | | Tooting | Soleus Southern Men's League Division 1C | 2 May 15 |
| DT2K | 35.65 | | | | 4 | B | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
| DT2K | 33.95 | | | | 8 | A | | | Eton | British Athletics League Division 1 | 9 May 15 |
| DT1.5K | 42.64 | | | | 1 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| DT1.5K | 39.19 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| DT1.5K | 33.67 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 22 Jun 15 |
| HT7.26K | 19.91 | | | | 5 | B | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
| 2014 V50 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.07 | | | | 4 | A | | | Mile End | Soleus Southern Men's League Division 1C | 17 May 14 |
| SP7.26K | 8.62 | | | | 5 | A | | | Tooting | Soleus Southern Men's League Division 1C | 12 Jul 14 |
| SP7.26K | 8.06 | | | | 8 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| SP6K | 9.92 | | | | 4 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| SP6K | 9.71 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division (Field Only) | 12 May 14 |
| SP6K | 9.55 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| DT2K | 36.11 | | | | 2 | A | | | Tooting | Soleus Southern Men's League Division 1C | 12 Jul 14 |
| DT2K | 35.67 | | | | 1 | B | | | Mile End | Soleus Southern Men's League Division 1C | 17 May 14 |
| DT2K | 35.36 | | | | 2 | B | | | Wimbledon | Soleus Southern Men's League Division 1C | 3 May 14 |
| DT2K | 34.78 | | | | 6 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| DT2K | 32.14 | | | | 7 | B | | | Eton | British Athletics League Division 1 | 10 May 14 |
| DT1.5K | 41.89 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| DT1.5K | 41.74 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 23 Jun 14 |
| DT1.5K | 38.10 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division (Field Only) | 12 May 14 |
| HT7.26K | 27.43 | | | | 1 | B | | | Tooting | Soleus Southern Men's League Division 1C | 12 Jul 14 |
| HT7.26K | 27.35 | | | | 4 | A | | | Mile End | Soleus Southern Men's League Division 1C | 17 May 14 |
| HT7.26K | 25.61 | | | | 5 | B | | | Eton | British Athletics League Division 1 | 10 May 14 |
| HT7.26K | 25.12 | | | | 6 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| HT6K | 33.39 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| HT6K | 32.71 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 14 Jul 14 |
| HT6K | 31.23 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| JT800 | 21.97 | | | | 3 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 14 Jul 14 |
| 2013 V50 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.61 | | | | 2 | B | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| SP7.26K | 9.50 | | | | 4 | A | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| SP7.26K | 9.26 | | | | 5 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| SP7.26K | 8.36 | | | | 8 | B | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| SP6K | 10.56 | | | | 1 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 13 |
| SP6K | 10.43 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 13 May 13 |
| SP6K | 10.01 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| DT2K | 39.96 | | | | 2 | ns | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| DT2K | 39.42 | | | | 2 | A | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| DT2K | 38.51 | | | | 5 | B | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| DT2K | 38.23 | | | | 1 | B | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| DT2K | 37.71 | | | | 2 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| DT2K | 36.77 | | | | 8 | B | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| DT2K | 34.04 | | | | 8 | B | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| DT2K | 32.21 | | | | 8 | B | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| DT1.5K | 43.04 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 24 Jun 13 |
| DT1.5K | 42.93 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| DT1.5K | 42.18 | | | | 1 | | | | Parliament Hill Fields | Highgate Harriers/City of London Open Graded Meeting | 11 Sep 13 |
| DT1.5K | 39.92 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| DT1.5K | 39.18 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 13 May 13 |
| HT7.26K | 26.42 | | | | 7 | B | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| HT7.26K | 26.27 | | | | 8 | A | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| HT7.26K | 25.99 | | | | 8 | A | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| HT7.26K | 25.84 | | | | 1 | A | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| HT7.26K | 24.63 | | | | 4 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| HT7.26K | 20.21 | | | | 8 | B | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| HT6K | 29.01 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| HT6K | 28.88 | | | | 2 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 13 |
| JT800 | 21.92 | | | | 6 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 2012 V45 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.5 | | | | 3 | B | | | Par | Southern Men's League Division 1 | 19 May 12 |
| 200 | 44.3 | | | | 3 | B | | | Par | Southern Men's League Division 1 | 19 May 12 |
| HJ | 1.30 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| HJ | 1.00 | | | | 2 | B | | | Par | Southern Men's League Division 1 | 19 May 12 |
| LJ | 1.81 | | | | 3 | A | | | Par | Southern Men's League Division 1 | 19 May 12 |
| TJ | 5.66 | | | | 3 | A | | | Par | Southern Men's League Division 1 | 19 May 12 |
| SP7.26K | 10.06 | | | | 3 | A | | | Kingston | Southern Men's League Division 1 | 9 Jun 12 |
| SP7.26K | 9.86 | | | | 3 | A | | | Par | Southern Men's League Division 1 | 19 May 12 |
| SP7.26K | 9.41 | | | | 1 | | | | Twickenham | Southern Counties Veterans' League Mid London Division | 11 Jun 12 |
| SP7.26K | 9.37 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 14 May 12 |
| SP6K | 11.27 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| DT2K | 40.41 | | | | 1 | A | | | Gillingham | Southern Men's League Division 1 | 5 May 12 |
| DT2K | 40.37 | | | | 1 | | | | Sandy | Biggleswade Throws Fest | 16 Aug 12 |
| DT2K | 40.05 | | | | 1 | A | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| DT2K | 39.97 | | | | 2 | | | | Brighton | Brighton Open | 15 Aug 12 |
| DT2K | 39.46 | | | | 1 | A | | | Par | Southern Men's League Division 1 | 19 May 12 |
| DT2K | 38.57 | | | | 1 | A | | | Kingston | Southern Men's League Division 1 | 9 Jun 12 |
| DT2K | 38.32 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 14 May 12 |
| DT2K | 37.38 | | | | 4 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| DT2K | 37.29 | | | | 8 | A | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| DT2K | 36.73 | | | | 1 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 25 Jun 12 |
| DT2K | NM | | | | - | | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| DT1.5K | 45.60 | | | | 1 | A | | | Sandy | Biggleswade Open | 29 Sep 12 |
| DT1.5K | 44.96 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open Meeting | 16 Sep 12 |
| DT1.5K | 43.43 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| HT7.26K | 29.08 | | | | 3 | A | | | Kingston | Southern Men's League Division 1 | 9 Jun 12 |
| HT7.26K | 27.87 | | | | 1 | | | | Twickenham | Southern Counties Veterans' League Mid London Division | 11 Jun 12 |
| HT7.26K | 27.59 | | | | 7 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| HT7.26K | 24.51 | | | | 2 | B | | | Par | Southern Men's League Division 1 | 19 May 12 |
| HT7.26K | 21.19 | | | | 8 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| HT6K | 32.85 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| JT800 | 18.01 | | | | 3 | B | | | Par | Southern Men's League Division 1 | 19 May 12 |
| 2011 V45 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.29 | | | | 2 | B | | | Parliament Hill | Southern Men's League Division 2S | 30 Jul 11 |
| SP7.26K | 9.92 | | | | 2 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| DT2K | 41.21 | | | | 1 | | | | Woking | Woking Open | 3 Aug 11 |
| DT2K | 40.05 | | | | 1 | A | | | Crawley | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
| DT2K | 38.49 | | | | 1 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| DT2K | 37.81 | | | | 1 | B | | | Parliament Hill | Southern Men's League Division 2S | 30 Jul 11 |
| DT2K | 37.29 | | | | 1 | B | | | Kingston | Southern Men's League Division 2S | 9 Jul 11 |
| DT2K | 35.69 | | | | 1 | | | | Hillingdon | SCVAC League Mid London Division | 20 Jun 11 |
| DT2K | 34.22 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 2S | 7 May 11 |
| DT2K | 33.34 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 9 May 11 |
| HT7.26K | 29.93 | | | | 1 | B | | | Parliament Hill | Southern Men's League Division 2S | 30 Jul 11 |
| HT7.26K | 28.39 | | | | 2 | B | | | Crawley | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
| HT7.26K | 27.08 | | | | 8 | A | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| HT7.26K | 25.50 | | | | 3 | B | | | Exeter | British Athletics League Division 2 | 4 Jun 11 |
| HT7.26K | 21.20 | | | | 7 | B | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| JT800 | 24.69 | | | | 3 | A | | | Crawley | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
| 2010 V45 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.10 | | | | 3 | B | | | Swindon | Southern Men's League Division 2 | 5 Jun 10 |
| SP7.26K | 10.29 | | | | 4 | A | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| SP7.26K | 10.03 | | | | 3 | A | | | Battersea Park | Southern Men's League Division 2 | 1 May 10 |
| SP7.26K | 9.55 | | | | 1 | | | | Twickenham | Southern Counties Veterans League Mid London | 7 Jun 10 |
| SP7.26K | 9.34 | | | | 3 | B | | | Swindon | Southern Men's League Division 2 | 5 Jun 10 |
| DT2K | 40.34 | | | | 1 | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| DT2K | 40.04 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| DT2K | 39.43 | | | | 2 | A | | | Colchester | Southern Men's League Division 2 | 26 Jun 10 |
| DT2K | 38.89 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 2 | 1 May 10 |
| DT2K | 38.82 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League Mid London | 10 May 10 |
| DT2K | 37.95 | | | | 1 | A | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| DT2K | 37.79 | | | | 3 | | | | Crawley | Sussex County Championships | 9 May 10 |
| DT2K | 37.76 | | | | 2 | A | | | Swindon | Southern Men's League Division 2 | 5 Jun 10 |
| DT2K | 36.25 | | | | 1 | | | | Hillingdon | Southern Counties Veterans League Mid London | 21 Jun 10 |
| HT7.26K | 29.68 | | | | 2 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| HT7.26K | 28.42 | | | | 4 | B | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| HT7.26K | 27.54 | | | | 1 | B | | | Swindon | Southern Men's League Division 2 | 5 Jun 10 |
| HT7.26K | 27.34 | | | | 2 | A | | | Battersea Park | Southern Men's League Division 2 | 1 May 10 |
| HT7.26K | 26.70 | | | | 8 | A | | | Kingston | British Athletics League Division 2 | 3 Jul 10 |
| HT7.26K | 26.64 | | | | 2 | B | | | Colchester | Southern Men's League Division 2 | 26 Jun 10 |
| HT7.26K | 26.47 | | | | 7 | B | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| 2009 V45 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.48 | | | | 1 | A | | | Uxbridge | SCVAC League Mid London Division | 11 May 09 |
| SP7.26K | 10.19 | | | | 2 | | | | Twickenham | SCVAC League Mid London Division | 8 Jun 09 |
| SP7.26K | 10.05 | | | | 3 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
| DT2K | 41.58 | | | | 2 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
| DT2K | 41.08 | | | | 1 | | | | Brighton | Sussex U13 & Masters Championships & U15/U17 3000m Championships | 5 Jul 09 |
| DT2K | 40.99 | | | | 1 | B | | | Kingston | Southern Men's League Division 3S | 11 Jul 09 |
| DT2K | 39.81 | | | | 1 | | | | Belfast | Northern Ireland Veterans Champs (inc Senior 10,000m) | 29 Aug 09 |
| DT2K | 39.64 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 22 Jun 09 |
| DT2K | 38.52 | | | | 2 | | | | Crawley | Sussex County Championships | 10 May 09 |
| DT2K | 38.45 | | | | 2 | B | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| DT2K | 37.92 | | | | 2 | B | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| DT2K | 36.41 | | | | 5 | A | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
| DT2K | 33.42 | | | | 1 | A | | | Uxbridge | SCVAC League Mid London Division | 11 May 09 |
| HT7.26K | 28.76 | | | | 7 | A | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| 2008 V45 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.66 | | | | 2 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| DT2K | 44.37 | | | | 1 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| DT2K | 43.40 | | | | 5 | A | | | Derby | British Athletics League National 2 | 16 Aug 08 |
| DT2K | 43.36 | | | | 1 | | | | Brighton | Sussex County Masters & U13 Championships | 6 Jul 08 |
| DT2K | 41.15 | | | | 4 | | | | Tullamore, IRL | AAI National League Final | 27 Jul 08 |
| DT2K | 40.45 | | | | 1 | | | | Tullamore, IRL | Woodies DIY Masters Track & Field Championships | 9 Aug 08 |
| DT2K | 40.43 | | | | 4 | A | | | Kingston | British Athletics League National 2 | 5 Jul 08 |
| DT2K | 39.80 | | | | 1 | A | | | Battersea Park | SCVAC League Mid London Division | 23 Jun 08 |
| DT2K | 39.73 | | | | 1 | | | | Crawley | Sussex Championships | 11 May 08 |
| DT2K | 38.83 | | | | 4 | A | | | Abingdon | British Athletics League National 2 | 7 Jun 08 |
| DT2K | 36.60 | | | | 3 | B | | | Swansea (SL) | British Athletics League National 2 | 2 Aug 08 |
| 2007 V40 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.72 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 14 May 07 |
| SP7.26K | 10.54 | | | | 1 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| DT2K | 45.10 | | | | 2 | | | | Derby | British Athletics League National 2 | 4 Aug 07 |
| DT2K | 42.92 | | | | 1 | | | | Tullamore, IRL | Irish Masters Athletics Championships | 18 Aug 07 |
| DT2K | 42.64 | | | | 2 | | | | Chelmsford | British Athletics League National 2 | 5 May 07 |
| DT2K | 42.62 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 07 |
| DT2K | 41.63 | | | | 2 | B | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| DT2K | 41.32 | | | | 3 | | | | Swansea | British Athletics League National 2 | 2 Jun 07 |
| DT2K | 41.20 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 14 May 07 |
| DT2K | 40.96 | | | | 5 | | | | Edinburgh | British Athletics League National 2 | 7 Jul 07 |
| DT2K | 40.85 | | | | 1 | | | | Brighton | Sussex County Championships | 1 Jul 07 |
| DT2K | 39.00 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 9 Jul 07 |
| DT2K | 38.85 | | | | 1 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 2006 V40 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.84 | | | | 1 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| DT2K | 44.00 | | | | 2 | | | | Swansea | British Athletics League National 2 | 3 Jun 06 |
| DT2K | 42.75 | | | | 1 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| DT2K | 42.71 | | | | 2 | | | | Crawley | Sussex County Championships | 14 May 06 |
| DT2K | 42.55 | | | | 3 | | | | Liverpool | British Athletics League National 2 | 6 May 06 |
| DT2K | 40.67 | | | | 2 | | | | Tooting Bec | Rosenheim League Eastern Division | 12 Jul 06 |
| DT2K | 40.61 | | | | 4 | | | | Kingston | British Athletics League National 2 | 1 Jul 06 |
| DT2K | 40.28 | | | | 4 | | | | Crawley | British Athletics League National 2 | 5 Aug 06 |
| DT2K | 40.25 | | | | 4 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 2005 V40 Herne Hill/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.89 | | | | 2 | | | | Battersea Park | Southern Counties Veteran's League Final | 11 Sep 05 |
| DT2K | 45.56 | | | | 1 | | | | Kingston | British Athletics League Division 3 | 4 Jun 05 |
| DT2K | 44.18 | | | | 1 | | | | Edinburgh | Division 3 | 25 Jun 05 |
| DT2K | 44.02 | | | | 3 | | | | Bedford | Division 3 | 30 Jul 05 |
| DT2K | 43.85 | | | | 3 | | | | Hendon | Golden Jubilee Cup | 16 Jul 05 |
| DT2K | 43.84 | | | | 2 | | | | Crawley | Sussex County Championships | 15 May 05 |
| DT2K | 43.55 | | | | 1 | | | | Battersea Park | Southern Counties Veteran's League Final | 11 Sep 05 |
| DT2K | 42.50 | | | | 3 | | | | Mansfield | Northern Men's League Division 3 | 7 May 05 |
| DT2K | 41.82 | | | | 1 | | | | Wimbledon | Rosenheim League Eastern Division | 8 Jun 05 |