| 2018 SEN North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.93 | | | | 1 | | | | Braunton | South West League Cup | 5 Aug 18 |
| DT2K | 37.64 | | | | 3 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| DT2K | 37.39 | | | | 2 | | | | Exeter | Exeter Evening Open Meeting | 28 Aug 18 |
| DT2K | 37.07 | | | | 2 | | | | Braunton | South West League Cup | 5 Aug 18 |
| 2012 SEN North Devon/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.5 | | | | 3 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 5000 | 20:37.4 | | | | 3 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| SP7.26K | 8.97 | | | | 2 | ns | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| DT2K | 36.63 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| DT2K | 35.28 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| HT7.26K | 23.35 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 2011 SEN North Devon/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:30.6 | | | | 4 | A | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
| 5000 | 19:35.8 | | | | 4 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| SP7.26K | 9.83 | | | | 2 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| DT2K | 36.85 | | | | 3 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| DT2K | 35.58 | | | | 3 | A | | | Braunton | Southern Men's League Division 1 | 21 May 11 |
| DT2K | 35.16 | | | | 4 | A | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
| DT2K | 34.59 | | | | 3 | A | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
| DT2K | 33.64 | | | | 3 | A | | | Parliament Hill | Southern Men's League Division 1 | 30 Jul 11 |
| HT7.26K | 18.33 | | | | 4 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| JT800 | 22.76 | | | | 4 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| parkrun | 20:04 | | | | 10 | | | | Coventry | Coventry parkrun # 55 | 26 Feb 11 |
| 10KMT | 39:41 | | | 39:50 | 80 | | | | Leamington Spa | Regency 10K | 10 Apr 11 |
| 2010 SEN North Devon/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:27.0 | | | | 5 | A | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| HJ | 1.00 | | | | 4 | B | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| SP7.26K | 10.46 | | | | 4 | A | | | Reading | Southern Men's League Division 1 Match 1 | 31 Jul 10 |
| SP7.26K | 10.06 | | | | 1 | B | | | Braunton | Southern Men's League Division 1 | 26 Jun 10 |
| SP7.26K | 9.81 | | | | 5 | A | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| DT2K | 39.70 | | | | 1 | A | | | Reading | Southern Men's League Division 1 Match 1 | 31 Jul 10 |
| DT2K | 39.41 | | | | 1 | A | | | Walton | Southern Men's League Division 1 | 10 Jul 10 |
| DT2K | 38.06 | | | | 1 | A | | | Braunton | Southern Men's League Division 1 | 26 Jun 10 |
| DT2K | 37.27 | | | | 2 | A | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| DT2K | 29.46 | | | | 2 | A | | | Newham | Southern Men's League Division 1 | 1 May 10 |
| HT7.26K | 26.00 | | | | 1 | B | | | Reading | Southern Men's League Division 1 Match 1 | 31 Jul 10 |
| HT7.26K | 22.80 | | | | 4 | B | | | Braunton | Southern Men's League Division 1 | 26 Jun 10 |
| HT7.26K | 22.32 | | | | 4 | B | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| parkrun | 18:43 | | | | 9 | | | | Coventry | Coventry parkrun # 7 | 27 Mar 10 |
| parkrun | 20:33 | | | | 19 | | | | Coventry | Coventry parkrun # 38 | 30 Oct 10 |
| 2009 SEN North Devon/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.1 | | | | 2 | B | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| SP7.26K | 10.33 | | | | 3 | A | | | Mile End | Southern Men's League Division 1 | 6 Jun 09 |
| SP7.26K | 10.22 | | | | 3 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 11 Jul 09 |
| SP7.26K | 9.69 | | | | 4 | B | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| DT2K | 40.26 | | | | 4 | QA | | | Bedford | BUCS Championships | 2 May 09 |
| DT2K | 39.19 | | | | 9 | | | | Bedford | BUCS Championships | 2 May 09 |
| DT2K | 38.81 | | | | 2 | A | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| DT2K | 38.60 | | | | 2 | A | | | Mile End | Southern Men's League Division 1 | 6 Jun 09 |
| DT2K | 38.28 | | | | 2 | A | | | Braunton | Southern Men's League Division 1 | 27 Jun 09 |
| DT2K | 38.24 | | | | 1 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 11 Jul 09 |
| DT2K | 37.03 | | | | 3 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| 2008 U23 North Devon/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.86 | | | | | | | | Braunton | Southern Men's League Division 1 | 28 Jun 08 |
| SP7.26K | 10.25 | | | | | | | | Bournemouth | Southern Men's League Division 1 | 2 Aug 08 |
| SP7.26K | 10.18 | | | | | | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| SP7.26K | 10.07 | | | | | | | | Exeter | Southern Men's League Division 1 | 12 Jul 08 |
| DT2K | 40.63 | | | | 1 | A | | | Portsmouth | Southern Men's League Division 1 | 17 May 08 |
| DT2K | 40.48 | | | | 6 | A | | | Bedford | BUSA Championships | 3 May 08 |
| DT2K | 40.35 | | | | 1 | A | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| DT2K | 40.28 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 1 | 2 Aug 08 |
| DT2K | 39.67 | | | | 2 | | | | Exeter | Southern Men's League Division 1 | 12 Jul 08 |
| DT2K | 39.21 | | | | 4 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| DT2K | 38.69 | | | | 11 | | | | Bedford | BUSA Championships | 3 May 08 |
| DT2K | 37.81 | | | | 1 | | | | Exeter | Devon County Championships | 10 May 08 |
| DT2K | 36.53 | | | | 3 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 2007 U23 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 40.58 | | | | 2 | | | | Yeovil | Southern Men's League Division 1 | 19 May 07 |
| DT2K | 40.23 | | | | 1 | | | | Welwyn | Southern Men's League Division 1 | 2 Jun 07 |
| DT2K | 39.24 | | | | 1 | | | | Newham | Southern Men's League Division 1 | 14 Jul 07 |
| DT2K | 39.09 | | | | 4 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| DT2K | 38.31 | | | | 2 | | | | Braunton | Southern Men's League Division 1 | 4 Aug 07 |
| DT2K | 38.21 | | | | 1 | | | | Woking | Southern Men's League Division 1 | 23 Jun 07 |
| DT2K | 37.25 | | | | 3 | | | | Exeter | Great West Open | 15 Apr 07 |
| DT2K | 35.60 | | | | 2 | | | | Braunton | Devon County Championships | 13 May 07 |
| 2006 U23 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.5 | | | | | | | | Parliament Hill | - | 12 Aug 06 |
| DT2K | 38.92 | | | | 3 | | | | Guildford | Southern Men's League Division 1 | 22 Jul 06 |
| DT2K | 38.20 | | | | 2 | | | | Stevenage | Southern Men's League Division 1 & 3N | 3 Jun 06 |
| DT2K | 37.79 | | | | 1 | | | | Woking | Southern Men's League Division 1 | 8 Jul 06 |
| DT2K | 37.66 | | | | 1 | | | | Parliament Hill | Southern Men's League Division 1 | 5 Aug 06 |
| DT2K | 37.20 | | | | 2 | | | | Perivale | Southern Men's League Division 1 | 29 Apr 06 |
| 2005 U20 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.3 | | | | 2 | | | | Exeter | South West League Cup | 12 Jun 05 |
| 200 | 23.3 | w | 2.4 | | 3 | | | | Exeter | South West Inter Counties Championships | 24 Jul 05 |
| 400 | 51.71 | i | | | 3 | 1 | | | Birmingham | Midland Counties Open | 12 Feb 05 |
| DT2K | 40.61 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws | 18 Sep 05 |
| DT2K | 38.33 | | | | 2 | | | | Brighton | Brighton | 20 Aug 05 |
| DT2K | 37.72 | | | | 2 | | | | Kingston | Kingston | 9 Jul 05 |
| DT2K | 37.45 | | | | 1 | | | | Guildford | Southern Men's League Division 2 | 25 Jun 05 |
| DT2K | 36.92 | | | | 1 | | | | Hastings | Hastings | 7 May 05 |
| DT1.75K | 41.18 | | | | 1 | | | | Exeter | Devon County Championships | 15 May 05 |
| DT1.75K | 40.73 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 24 Jul 05 |
| DT1.75K | 38.46 | | | | 6 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| 2004 U20 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 44.83 | | | | 5 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 2003 U20 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 45.33 | | | | 6 | | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| 2002 U17 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 40.50 | | | | 9 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 2000 U15 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.25K | 33.15 | | | | 13 | | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |