| 2021 V60 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 38.1 | | | | 3 | | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| PV | 1.20 | | | | 1= | | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| LJ | 2.57 | | | | 3 | | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| 2019 V55 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 42.0 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 400 | 106.1 | | | | 5 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| PV | 1.30 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| PV | 1.20 | | | | 1 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| PV | 1.10 | | | | 1 | B | | | Southampton | Southern Athletics League Division 1 | 17 Aug 19 |
| LJ | 2.30 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 2018 V55 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.7 | | | | 7 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 400 | 103.4 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 800 | 4:19.7 | | | | 7 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| HJ | 0.90 | | | | 6 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| PV | 1.40 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| PV | 1.20 | | | | 1 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| PV | 1.12 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| TJ | 4.88 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 2017 V55 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 40.3 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| HJ | 0.95 | | | | 5= | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| HJ | 0.90 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| PV | 1.10 | | | | 1= | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| TJ | 5.73 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| TJ | 5.26 | | | | 6 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| 2016 V55 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 0.90 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| PV | 1.30 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| PV | 1.10 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| TJ | 5.93 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| 2015 V55 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.5 | | | | 5 | C | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| 200 | 40.0 | | | | 5 | | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 400 | 98.7 | | | | 5 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| HJ | 0.90 | | | | 5 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| TJ | 5.61 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| TJ | 5.16 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| HT3K | 8.47 | | | | 6 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| 2014 V50 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.4 | | | | 4 | B | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| 200 | 37.5 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| 400 | 90.5 | | | | 6 | B | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| HJ | 1.00 | | | | 2= | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| PV | 1.55 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| 2013 V50 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.8 | | | | 4 | B | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| 200 | 37.9 | | | | 4 | B | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 13 May 13 |
| 400 | 87.6 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| 800 | 3:40.76 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 1500 | 8:08.0 | | | | 6 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| 60HW50 | 12.77 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 400HW | 99.4 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 1500SCW | 8:57.1 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| HJ | 1.12 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| HJ | 1.10 | | | | 1 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| HJ | 0.80 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| PV | 1.50 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| PV | 1.06 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 13 May 13 |
| LJ | 3.03 | | | | 5 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 13 May 13 |
| LJ | 2.58 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| LJ | 2.45 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| TJ | 6.24 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| TJ | 6.00 | | | | 2 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| SP3K | 5.17 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| PenIW50 | 1728 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| parkrun | 31:13 | | | | 339 | | | | Southampton | Southampton parkrun # 46 | 18 May 13 |
| 2012 V50 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.3 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 100 | 16.9 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| 100 | 17.03 | | -1.1 | | 5 | 6 | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 100 | 17.8 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| 200 | 34.99 | | -1.0 | | H | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| 200 | 35.8 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 200 | 36.5 | | | | 2 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 200 | 38.2 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| 400 | 84.1 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| 400 | 86.2 | | | | 3 | | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| 400 | 87.8 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 800 | 3:20.9 | | | | H | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| 800 | 3:31.8 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 800 | 3:35.0 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| 1500 | 8:05.5 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| 1500 | 8:22.9 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 3000 | 18:31.7 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 5000 | 26:02.9 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 10000 | 67:21.2 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 80HW50 | 17.35 | | -2.0 | | H | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| 100HW40 | 22.2 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 200HW | 42.8 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 300HW | 98.9 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 3000SCW | 18:46.7 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 2000W | 16:26.3 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| HJ | 1.17 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HJ | 1.10 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| HJ | 1.09 | | | | H | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| PV | 1.75 | | | | 4 | | | | Southampton | Southampton Invitational Open Meeting | 26 Aug 12 |
| PV | 1.61 | | | | 1 | | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| PV | 1.53 | | | | 6 | | | | Southampton | Southampton Invitation Pole Vault Meeting | 12 Aug 12 |
| PV | 1.50 | | | | 1 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| PV | 1.50 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| PV | 1.40 | | | | 1 | | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| PV | 1.10 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| LJ | 3.26 | | | | H | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| LJ | 3.20 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| LJ | 3.00 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| TJ | 5.65 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| SP3K | 5.20 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| DT1K | 7.23 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| HT3K | 7.18 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| JT600 | 5.30 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| HepW50 | 2424 | | | | 3 | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| DDecW50 | 5575 | | | | 1 | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 2011 V50 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.8 | | | | 4 | A | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 200 | 39.2 | | | | 4 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| 400 | 91.9 | | | | 5 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 800 | 3:54.5 | | | | 7 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| 10K | 64:01 | | | 65:09 | 1187 | | 414 | 107 | Stubbington | Stubbington Green 10K | 16 Jan 11 |