| 2015 SEN Liverpool H/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 50.13 | | | | 2 | A | | | Ellesmere Port | North of England League Division 2W | 12 Jul 15 |
| JT800 | 42.82 | | | | 2 | B | | | Liverpool | British Athletics League Division 1 | 8 Aug 15 |
| 2014 SEN Liverpool H/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 47.51 | | | | 1 | B | | | Stretford | North of England League Division 2W | 4 May 14 |
| JT800 | 47.27 | | | | 4 | | | | Liverpool | Liverpool Throws & Jumps Open | 12 Apr 14 |
| JT800 | 46.61 | | | | 1 | B | | | Bebington | North of England League Division 2W | 9 Aug 14 |
| 2013 SEN Liverpool H/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 51.90 | | | | 1 | | | | Blackpool | Blackpool, Wyre & Fylde Open Medal Meeting | 22 Sep 13 |
| JT800 | 51.71 | | | | 2 | | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| JT800 | 51.25 | | | | 2 | | | | Liverpool | Liverpool Throws & Jumps Open | 20 Apr 13 |
| JT800 | 51.17 | | | | 1 | | | | Wigan | Arnold Seddon Memorial Meeting | 15 Sep 13 |
| JT800 | 51.11 | | | | 1 | A | | | Bebington | North of England League Division 3W | 9 Jun 13 |
| JT800 | 50.82 | | | | 1 | | | | Liverpool | Liverpool Autumn Throws & Jumps Open | 14 Sep 13 |
| JT800 | 49.65 | | | | 1 | | | | Litherland | Southport Waterloo Open | 24 Aug 13 |
| JT800 | 49.37 | | | | 1 | | | | Stretford | Trafford Grand Prix | 14 May 13 |
| JT800 | 48.89 | | | | 1 | A | | | Wrexham | North of England League Division 3W | 7 Jul 13 |
| JT800 | 46.04 | | | | 4 | B | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 2012 SEN Liverpool H/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 47.84 | | | | 1 | B | | | Ellesmere Port | North of England League Division 2W | 1 Jul 12 |
| 2011 U23 Liverpool H/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 53.98 | | | | 3 | | | | Liverpool | Liverpool Throws And Jumps Open | 16 Apr 11 |
| 2010 U23 Liverpool H/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 56.20 | | | | 2 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| JT800 | 55.68 | | | | 4 | | | | Liverpool | Liverpool Harriers Jumps & Throws Open | 17 Apr 10 |
| JT800 | 55.66 | | | | 3 | | | | Stretford | North West Counties Championships | 15 May 10 |
| JT800 | 55.30 | | | | 4 | qB | | | Bedford | BUCS Championships | 2 May 10 |
| JT800 | 54.26 | | | | 7 | | | | Bedford | BUCS Championships | 3 May 10 |
| JT800 | 53.08 | | | | 2 | A | | | Stretford | Northern League 2W | 4 Jul 10 |
| JT800 | 52.50 | | | | 2 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| 2009 U23 Liverpool H/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 28.43 | | | | 1 | B | | | Carlisle | North of England League Division 3W | 5 Jul 09 |
| JT800 | 60.01 | | | | 2 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 21 Jun 09 |
| JT800 | 58.99 | | | | 2 | | | | Liverpool | Liverpool Throws And Jumps | 19 Sep 09 |
| JT800 | 57.69 | | | | 1 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| JT800 | 57.15 | | | | 1 | | | | Colwyn Bay | September Games | 5 Sep 09 |
| JT800 | 56.49 | | | | 2 | | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| JT800 | 56.43 | | | | 2 | | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| JT800 | 56.43 | | | | 6 | 2 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| JT800 | 56.32 | | | | 1 | | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
| JT800 | 56.26 | | | | 1 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| JT800 | 56.02 | | | | 4 | | | | Liverpool | Liverpool Harriers Throws & Jumps Competition | 18 Apr 09 |
| JT800 | 55.71 | | | | 2 | | | | Stretford | Trafford Grand Prix | 12 May 09 |
| JT800 | 55.43 | | | | 1 | | | | Blackpool | Blackpool, Wyre & Fylde AC Open Medal Meeting | 27 Sep 09 |
| JT800 | 55.26 | | | | 1 | B | | | Wigan | North of England League Division 3W | 2 Aug 09 |
| JT800 | 54.89 | | | | 3 | | | | Bebington | Merseyside County Championships | 9 May 09 |
| JT800 | 54.63 | | | | 1 | B | | | Carlisle | North of England League Division 3W | 5 Jul 09 |
| JT800 | 54.02 | | | | 1 | | | | Blackpool | Blackpool Winter Warm Up | 22 Mar 09 |
| JT800 | 53.33 | | | | 2 | | | | Stretford | Trafford Grand Prix | 26 May 09 |
| JT800 | 53.33 | | | | 1 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| JT800 | 51.98 | | | | 1 | A | | | Wigan | North of England League Division 3W | 2 May 09 |
| JT800 | 51.17 | | | | 3 | | | | Wigan | Wigan Harriers Open | 29 Mar 09 |
| 2008 U20 Liverpool H/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 57.70 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 31 May 08 |
| JT800 | 57.33 | | | | 1 | | | | Litherland | Mid Lancashire League | 9 Aug 08 |
| JT800 | 57.32 | | | | 2 | | | | Blackpool | Blackpool Open Medals Meeting | 28 Sep 08 |
| JT800 | 57.03 | | | | 1 | | | | Colwyn Bay | Colwyn Bay Games | 6 Sep 08 |
| JT800 | 55.48 | | | | 2 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| JT800 | 55.29 | | | | 2 | A | | | Sportcity | National Junior Athletic League - Northern Premier | 27 Jul 08 |
| JT800 | 55.21 | | | | 1 | | | | Blackpool | Mid Lancashire League - Medal Meeting | 30 Aug 08 |
| JT800 | 54.44 | | | | 2 | | | | Liverpool | Liverpool Throws & Jumps Spring Competition | 12 Apr 08 |
| JT800 | 53.92 | | | | 2 | | | | Liverpool | Liverpool Throws And Jumps | 20 Sep 08 |
| JT800 | 53.65 | | | | 2 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 15 Jun 08 |
| JT800 | 53.54 | | | | 1 | | | | Litherland | Litherland Open & Track Relays Meeting | 16 Aug 08 |
| JT800 | 53.19 | | | | 1 | B | | | Bebington | North of England League Division 3W | 7 Jun 08 |
| JT800 | 53.16 | | | | 1 | A | | | Leeds | National Junior Athletic League - Northern Premier | 27 Apr 08 |
| JT800 | 51.93 | | | | 5 | | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| JT800 | 51.67 | | | | 3 | | | | Liverpool | Melbourne Open Meeting | 20 Apr 08 |
| JT800 | 51.61 | | | | 11 | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| JT800 | 51.02 | | | | 1 | A | | | Stretford | North of England League Division 3W | 3 Aug 08 |
| JT800 | 51.01 | | | | 5 | B | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| JT800 | 50.99 | | | | 2 | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| JT800 | 50.92 | | | | 1 | B | | | Gateshead | National Junior Athletic League - Northern Premier | 25 May 08 |
| JT800 | 50.71 | | | | 4 | | | | Wigan | Wigan Harriers Winter Warm Up Open | 30 Mar 08 |
| 2007 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 53.41 | | | | 2 | | | | Liverpool | Merseyside & North West Throws & Jumps Competition | 31 Mar 07 |
| JT800 | 52.16 | | | | 1 | | | | Sportcity | National Junior League Northern Premier | 1 Jul 07 |
| JT800 | 51.67 | | | | 1 | | | | Stretford | Trafford AC April Medal Meeting | 22 Apr 07 |
| JT800 | 51.40 | | | | 5 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| JT800 | 51.04 | | | | 2 | A | | | Gateshead | National Junior League Northern Premier | 29 Apr 07 |
| JT800 | 51.00 | | | | 2 | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| JT800 | 51.00 | | | | 2 | | | | Liverpool | Merseyside County Schools Championships | 9 Jun 07 |
| JT800 | 50.89 | | | | 2 | | | | Edinburgh | Bank of Scotland U23 Championships | 17 Jun 07 |
| JT800 | 50.55 | | | | 1 | B | | | Preston | North of England League Division 3W | 2 Jun 07 |
| JT800 | 50.28 | | | | 9 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| JT800 | 49.80 | | | | | | | | Stretford | North of England League Division 3W | 8 Jul 07 |
| JT800 | 49.79 | | | | | | | | Blackpool | Blackpool Wyre & Fylde Open Medals Meeting | 23 Sep 07 |
| JT800 | 49.65 | | | | | | | | Stretford | Trafford Grand Prix | 15 May 07 |
| JT800 | 49.65 | | | | 1 | | | | Stretford | Trafford Grand Prix | 15 May 07 |
| JT800 | 49.59 | | | | 2 | | | | Liverpool | Liverpool Throws Competition | 15 Sep 07 |
| JT800 | 49.59 | | | | | | | | Liverpool | Liverpool Throws Competition | 15 Sep 07 |
| JT800 | 49.44 | | | | | | | | Chelmsford | British Athletics League National 2 | 5 May 07 |
| JT800 | 49.43 | | | | | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| JT800 | 49.43 | | | | 2 | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| JT800 | 49.19 | | | | | | | | Blackpool | Blackpool Open | 18 Mar 07 |
| JT800 | 49.17 | | | | | | | | Litherland | North of England League Div 3W | 5 Aug 07 |
| JT800 | 48.60 | | | | | | | | Stretford | Trafford Grand Prix | 4 Sep 07 |
| JT800 | 48.60 | | | | 1 | | | | Stretford | Trafford Grand Prix | 4 Sep 07 |
| JT800 | 48.46 | | | | | | | | Liverpool | National Junior League Northern Premier | 27 May 07 |
| JT800 | 48.33 | | | | | | | | Nelson | Pendle Open | 2 Sep 07 |
| JT800 | 48.33 | | | | 1 | | | | Nelson | Pendle Open | 2 Sep 07 |
| JT800 | 47.54 | | | | | | | | Grangemouth | National Junior League Northern Premier | 29 Jul 07 |
| 2006 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 55.99 | | | | 5 | | | | Gateshead | ESAA Championships | 7 Jul 06 |
| JT800 | 53.06 | | | | 1 | B | | | Ashton-under-Lyne | North of England League Division 2W | 6 Aug 06 |
| JT800 | 52.37 | | | | 1 | B | | | Wakefield | National Junior League Northern Premier | 11 Jun 06 |
| JT800 | 51.75 | | | | 1 | B | | | Wrexham | National Junior League Northern Premier | 16 Jul 06 |
| JT800 | 51.61 | | | | 2 | | | | Blackpool | Winter Warm-Up | 19 Mar 06 |
| JT800 | 51.44 | | | | 1 | | | | Liverpool | Merseyside County Schools Championships | 10 Jun 06 |
| JT800 | 51.29 | | | | 1 | B | | | Sportcity | National Junior League Northern Premier | 23 Apr 06 |
| JT800 | 51.15 | | | | 1 | | | | Liverpool | Liverpool Harriers Throws & Jumps | 30 Sep 06 |
| JT800 | 50.70 | | | | 1 | | | | Wakefield | Wakefield Open | 17 Sep 06 |
| JT800 | 50.44 | | | | 5 | | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| JT800 | 50.10 | | | | 5 | | | | Sportcity | North of England Championships | 17 Jun 06 |
| JT800 | 50.03 | | | | 1 | | | | Stretford | Trafford Grand Prix | 30 May 06 |
| JT800 | 49.96 | | | | 3 | J | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| JT800 | 49.28 | | | | 2 | | | | Gateshead | National Junior League Northern Premier | 7 May 06 |
| JT800 | 49.20 | | | | 2 | | | | Liverpool | Merseyside County Championships | 13 May 06 |
| JT800 | 49.01 | | | | 2 | | | | Liverpool | Melbourne Open Meeting | 22 Apr 06 |
| JT800 | 48.31 | | | | 1 | | | | Liverpool | Liverpool Harriers Open Throws & Jumps | 8 Apr 06 |
| 2005 U17 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 47.43 | | | | 1 | B | | | Derby | National Jun League | 11 Sep 05 |
| JT700 | 50.90 | | | | 1 | | | | Birmingham | YAL Final | 4 Sep 05 |
| JT700 | 50.71 | | | | 1 | | | | Blackpool | BLACKPOOL OPEN MEDAL MEETING | 25 Sep 05 |
| JT700 | 50.32 | | | | 1 | | | | York | UK YOUNG ATHLETES' LEAGUE Northern Premier York | 31 Jul 05 |
| JT700 | 49.62 | | | | 1 | | | | Stretford | Trafford Grand Prix | 16 Aug 05 |
| JT700 | 48.81 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 30 Aug 05 |
| JT700 | 48.27 | | | | 2 | | | | Liverpool | Northern Premier | 8 May 05 |
| JT700 | 48.05 | | | | 1 | | | | Stretford | Open races (mixed) | 2 Aug 05 |
| JT700 | 47.81 | | | | 2 | | | | Liverpool | UK YOUNG ATHLETES' LEAGUE Northern Premier | 5 Jun 05 |
| JT700 | 47.70 | | | | 1 | | | | Wakefield | WAKEFIELD OPEN | 18 Sep 05 |
| JT700 | 47.07 | | | | 1 | | | | Cleckheaton | UKA YOUNG ATHLETES' LEAGUE Northern Premier Cleckheaton | 17 Jul 05 |
| JT700 | 47.05 | | | | 3 | | | | Cudworth | NORTHERN INTER-COUNTIES MATCH | 20 Aug 05 |
| JT700 | 46.19 | | | | 1 | | | | Bebington | MERSEYSIDE | 11 Jun 05 |
| JT700 | 45.95 | | | | 1 | | | | Wigan | WIGAN & DISTRICT OPEN Wigan | 13 Mar 05 |
| JT700 | 45.80 | | | | 3 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 29 May 05 |
| JT700 | 45.00 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 05 |