James Bruce

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Club:Les Croupiers
Gender:Male
Age Group:V45
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40067.267.2
8002:29.82:29.8
300010:45.610:45.6
1000040:45.0240:45.02
1M5:336:096:445:335:496:02
2M11:4715:2711:5112:0611:47
3M18:1519:0418:15
5K18:2719:5919:1018:5518:2718:3919:39
parkrun18:2220:1519:5219:1619:3519:1818:3119:0218:4218:2218:57
EventPB20192018201720162015201420132012201120102009200820072006
4M24:0426:1425:2324:0424:16
5M30:3132:1731:2530:3130:5731:35
10K37:4939:5139:2438:2539:1237:4938:5238:1139:26
8M50:5350:53
10M62:3564:5567:3863:3363:5963:5163:3063:0963:5762:35
HM83:0186:0885:5485:4285:4184:1083:0183:0483:3586:06
20M2:16:182:16:512:17:402:28:432:16:18
Mar2:57:092:57:543:05:442:58:512:59:272:59:183:27:282:57:093:06:04

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun20:1564CardiffCardiff parkrun # 5771 Jan 19
parkrun21:1534Barry IslandBarry Island parkrun # 1891 Jan 19
parkrun21:29106CardiffCardiff parkrun # 5785 Jan 19
9.6KXC44:4014019PontypoolStart Fitness Gwent League9 Feb 19
10M64:55155CardiffLes Croupiers Handicap 1020 Jan 19
HM86:1186:086615NewportCity of Newport Half Marathon3 Mar 19
HMMT85:3285:293614ColefordForest of Dean Trails Spring Half Marathon (Inc TRA Championships)24 Mar 19
20M2:16:51172Berkeley20/20 Fission16 Mar 19
Mar2:58:212:57:5452952ManchesterASICS Greater Manchester Marathon7 Apr 19
2018 V40 Les Croupiers
EventPerfPosVenueMeetingDate
5K19:596111CardiffSSAFA 5K20 Jun 18
parkrun19:5233CardiffCardiff parkrun # 54021 Apr 18
parkrun20:5891CardiffCardiff parkrun # 57525 Dec 18
parkrun24:51158CardiffCardiff parkrun # 54816 Jun 18
parkrun24:56205CardiffCardiff parkrun # 54923 Jun 18
parkrun36:54717CardiffCardiff parkrun # 52820 Jan 18
5M32:17459CardiffOld Father Time Vets 530 Dec 18
9.6KXC40:0223422CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
9.765KXC56:2026437Bryn Bach ParkStart Fitness Gwent League2 Dec 18
9.9KXC40:1421331Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
9.94KXC45:2110923Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
10K39:5339:514410CaerphillyCaerphilly 10K20 May 18
10K42:0241:5311833CwmavonRichard Burton 10K4 Nov 18
10KMT47:21236HopkinstownThe Loop 10K15 Jul 18
8M50:5850:536213NewportLliswerry 828 Jan 18
10M67:38246CardiffLes Croupiers Handicap 1021 Jan 18
10M70:4370:41266BreconBrecon Lions 105 Aug 18
13.1ML95:2743L1013CaernarfonWelsh Castles Relay9 Jun 18
HM86:0385:5422932WokinghamWokingham Half Marathon18 Feb 18
HM86:1886:0840830CardiffCardiff Half Marathon7 Oct 18
20M2:17:40266BerkeleyFission 2010 Mar 18
Mar3:06:013:05:44874111Dublin, IRLSSE Airtricity Dublin Marathon28 Oct 18
Mar3:07:483:07:4411427NewportABP Newport Wales Marathon29 Apr 18
2017 V40 Les Croupiers
EventPerfPosVenueMeetingDate
3M19:04307CardiffCardiff Summer Series 316 Jun 17
5K19:2019:1010329Mountain AshNos Galan Races31 Dec 17
parkrun19:1624CardiffCardiff parkrun # 4998 Jul 17
parkrun19:1822CardiffCardiff parkrun # 4981 Jul 17
parkrun19:4643CardiffCardiff parkrun # 48822 Apr 17
parkrun20:1259CardiffCardiff parkrun # 49113 May 17
parkrun20:3355CardiffCardiff parkrun # 5202 Dec 17
parkrun20:5387CardiffCardiff parkrun # 50122 Jul 17
parkrun21:51120CardiffCardiff parkrun # 51925 Nov 17
parkrun22:4381CardiffCardiff parkrun # 5089 Sep 17
parkrun23:16141CardiffCardiff parkrun # 51528 Oct 17
9.4KXC41:1313719BreconStart Fitness Gwent League11 Nov 17
9.6KXC34:5915224CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
9.9KXC37:5613621Pembrey ParkStart Fitness Gwent League3 Dec 17
9.9KXC39:109313LlanelliStart Fitness Gwent League4 Mar 17
10K39:3039:24527CwmavonRichard Burton 10K5 Nov 17
10K39:5739:5119868CardiffCardiff 10K3 Sep 17
10.4KXC45:5414515NewportStart Fitness Gwent League12 Feb 17
9MMT70:11287CrickhowellIn Your Element Black Mountains Trail 919 Nov 17
10M63:33154CardiffLes Croupiers Handicap 1029 Jan 17
10MNAD66:49145ElanElan Valley 1018 Nov 17
20KMT1:40:04217BrockweirOffas Orror 20K23 Apr 17
HM85:4685:426114StroudStroud Half Marathon22 Oct 17
HM87:4987:3532954CardiffCardiff Half Marathon1 Oct 17
HMMT89:5289:458524ColefordForest of Dean Spring Half Marathon19 Mar 17
Mar2:58:51c34456ManchesterASICS Greater Manchester Marathon2 Apr 17
ZFL55:34409PentyrchPentyrch Hill Race 725 Apr 17
2016 V40 Les Croupiers
EventPerfPosVenueMeetingDate
1000040:45.02112CardiffNight of Endurance Mile / 10,000m (inc Welsh Championships)9 Jul 16
1M6:095112Pontcanna FieldsCardiff Summer Series Mile29 Apr 16
parkrun19:3530CardiffCardiff parkrun # 4312 Apr 16
parkrun19:3845CardiffCardiff parkrun # 43821 May 16
parkrun19:4740CardiffCardiff parkrun # 42123 Jan 16
parkrun19:5041CardiffCardiff parkrun # 44325 Jun 16
parkrun19:5581PenrhynPenrhyn parkrun # 8630 Jul 16
parkrun20:4075CardiffCardiff parkrun # 45227 Aug 16
parkrun21:0180CardiffCardiff parkrun # 43714 May 16
parkrun22:12137CardiffCardiff parkrun # 43530 Apr 16
5.4KL22:0910L3BargoedWelsh Road Relay Championships10 Apr 16
4M26:14217CardiffCardiff Summer Series 41 Jul 16
9.4KXC40:0911821BreconStart Fitness Gwent League12 Nov 16
9.4KXC43:079310BreconGwent League5 Mar 16
9.91KXC45:56967MonmouthGwent League13 Feb 16
10K38:2938:254912CwmavonRichard Burton 10K6 Nov 16
10K40:1240:0424125CardiffCardiff 10K11 Sep 16
10KMT43:23154HopkinstownThe Loop 10K17 Jul 16
10.15KXC41:3114425BridgendStart Fitness Gwent League16 Oct 16
10.37KXC47:35691CardiffBritish Athletics Cross Challenge24 Jan 16
10M63:59121CardiffLes Croupiers Handicap 107 Feb 16
10M65:352611BreconBrecon Lions 107 Aug 16
10MMT67:5567:532815LlanelliSospan Road Runners 1020 Nov 16
HM85:4885:4129149CardiffCardiff Half Marathon2 Oct 16
HMMT88:0188:004715ColefordForest of Dean Spring Half Marathon20 Mar 16
20MNAD2:14:42116LlanelliHBA 203 Apr 16
Mar2:59:442:59:271958410LondonVirgin London Marathon24 Apr 16
2015 V40 Les Croupiers
EventPerfPosVenueMeetingDate
1M6:44235CardiffCardiff Pentath Mile30 Aug 15
2M15:27648CardiffCardiff Summer Series 219 Jun 15
4.5KXC19:3384CardiffCardiff Pentath 4.5K29 Aug 15
5K18:5579E19Mountain AshNos Galan Races31 Dec 15
parkrun19:1831CardiffCardiff parkrun # 38530 May 15
parkrun19:4639CardiffCardiff parkrun # 40731 Oct 15
parkrun19:5665CardiffCardiff parkrun # 38316 May 15
parkrun20:0441CardiffCardiff parkrun # 39111 Jul 15
parkrun20:1565CardiffCardiff parkrun # 39829 Aug 15
parkrun20:2868CardiffCardiff parkrun # 3774 Apr 15
parkrun21:0872CardiffCardiff parkrun # 38927 Jun 15
parkrun31:07391CardiffCardiff parkrun # 40624 Oct 15
5M31:25269CardiffOld Father Time Vets 5 (Inc Welsh Masters Championships)27 Dec 15
9.81KXC40:1817722Llandaff FieldsGwent League8 Nov 15
10K39:1939:1221431CardiffCardiff 10K6 Sep 15
10K39:2839:26375CwmavonRichard Burton 10K1 Nov 15
10K41:1794CardiffCardiff Pentath 10K29 Aug 15
10KXC42:4918918Blaise CastleGwent League5 Dec 15
10.15KXC39:1215429Newbridge FieldsGwent League11 Oct 15
10.3KXC45:03684CardiffBritish Athletics Cross Challenge18 Jan 15
10M63:51124CardiffLes Croupiers Handicap 101 Feb 15
12.3ML81:5324L315CaernarfonWelsh Castles Relay6 Jun 15
HM84:103117StroudStroud Half Marathon25 Oct 15
HM84:3684:2432340CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM92:28103CardiffCardiff Pentath Half Marathon30 Aug 15
HMMT89:3989:384416ColefordForest of Dean Half Marathon29 Mar 15
20M2:28:43518RhayaderRhayader Round the Lakes 207 Mar 15
Mar2:59:182:59:1895LlanelliGreat Welsh Marathon19 Apr 15
ZXC43:4716823BristolGwent League8 Feb 15
2014 V40 Les Croupiers
EventPerfPosVenueMeetingDate
1M5:33347CardiffCardiff Summer Series Mile2 May 14
2M11:51215CardiffCardiff Summer Series 227 Jun 14
5K18:27266CardiffSSAFA 5K21 May 14
5K18:45754Mountain AshNos Galan 5K31 Dec 14
5K18:54366CardiffSSAFA 5K25 Jun 14
parkrun18:3119CardiffCardiff parkrun # 3235 Apr 14
parkrun19:1511PontypriddPontypridd parkrun # 2422 Mar 14
parkrun19:2441CardiffCardiff parkrun # 32519 Apr 14
parkrun19:2642CardiffCardiff parkrun # 36020 Dec 14
parkrun19:4232CardiffCardiff parkrun # 31615 Feb 14
parkrun19:4334CardiffCardiff parkrun # 31325 Jan 14
parkrun19:5740CardiffCardiff parkrun # 33712 Jul 14
parkrun20:2746CardiffCardiff parkrun # 31722 Feb 14
parkrun20:5817Hampstead HeathHampstead Heath parkrun # 16521 Jun 14
parkrun21:0865CardiffCardiff parkrun # 3402 Aug 14
parkrun21:3297CardiffCardiff parkrun # 3198 Mar 14
parkrun22:00103CardiffCardiff parkrun # 33024 May 14
parkrun22:08105CardiffCardiff parkrun # 3548 Nov 14
parkrun24:0956CardiffCardiff parkrun # 3091 Jan 14
parkrun25:22245CardiffCardiff parkrun # 34323 Aug 14
parkrun33:56476CardiffCardiff parkrun # 34216 Aug 14
parkrun42:31597CardiffCardiff parkrun # 35515 Nov 14
parkrun44:00381CardiffCardiff parkrun # 36125 Dec 14
parkrun44:25522CardiffCardiff parkrun # 34720 Sep 14
5M30:31205CardiffOld Father Time Vets 528 Dec 14
5MMT34:10167BarryParkwood Porthkerry 511 May 14
10K37:5337:49968CardiffCardiff 10K7 Sep 14
10K39:0839:069113CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10K40:0340:00638CwmavonRichard Burton 10K2 Nov 14
10.3KXC46:0662CardiffBritish Athletics Cross Challenge19 Jan 14
10M63:30104CardiffLes Croupiers Handicap 102 Feb 14
10MMT69:3969:343614LlanelliSospan Road Runners 1016 Nov 14
10MMT71:05154YnysdduSirhowy Challenge 1018 May 14
20KNAD94:57155BrockweirOffas Orror 20K13 Apr 14
13.1ML90:2027L10CaernarfonWelsh Castles Relay7 Jun 14
HM83:0583:01259CardiffCardiff Half Marathon5 Oct 14
HM84:24c417LlanelliLlanelli Waterside Half Marathon2 Mar 14
HMMT85:0785:023812ColefordForest of Dean Half Marathon30 Mar 14
20M2:16:182812GloucesterGloucester 2016 Mar 14
24MMT3:53:443:53:176016Llanwrtyd WellsMan Versus Horse 2414 Jun 14
Mar3:27:353:27:2814733LlanberisSnowdonia Marathon25 Oct 14
ZXC41:1013019BridgendGwent League12 Oct 14
ZXC41:1611417BreconGwent League6 Dec 14
ZXC41:429213BreconGwent League8 Feb 14
ZXC42:0319735CardiffGwent League9 Nov 14
ZFL53:27296PentyrchPentyrch (6.8M/1601ft)29 Apr 14
2013 V35 Les Croupiers
EventPerfPosVenueMeetingDate
2M12:0616CardiffCardiff Summer Series 221 Jun 13
3M18:158CardiffCardiff Summer Series 35 Jul 13
parkrun19:0236CardiffCardiff parkrun # 30330 Nov 13
parkrun19:0621CardiffCardiff parkrun # 30725 Dec 13
parkrun19:1427CardiffCardiff parkrun # 27518 May 13
parkrun19:1531CardiffCardiff parkrun # 2992 Nov 13
parkrun19:4337CardiffCardiff parkrun # 2565 Jan 13
parkrun19:4743CardiffCardiff parkrun # 28710 Aug 13
parkrun20:0041CardiffCardiff parkrun # 29612 Oct 13
parkrun20:1739CardiffCardiff parkrun # 30828 Dec 13
parkrun20:2146CardiffCardiff parkrun # 30621 Dec 13
parkrun20:5356CardiffCardiff parkrun # 28420 Jul 13
parkrun22:5335CardiffCardiff parkrun # 25819 Jan 13
parkrun26:05249CardiffCardiff parkrun # 2602 Feb 13
parkrun27:07270CardiffCardiff parkrun # 29321 Sep 13
parkrun30:48361CardiffCardiff parkrun # 27625 May 13
parkrun30:59292CardiffCardiff parkrun # 2696 Apr 13
parkrun38:52393CardiffCardiff parkrun # 27120 Apr 13
4M25:23132CardiffCardiff Summer Series 42 Aug 13
5M30:57279CardiffOld Father Time Vets 529 Dec 13
5M31:29c197London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
10K38:5638:5214615CardiffCardiff 10K8 Sep 13
10M63:0910CardiffLes Croupiers Handicap 103 Feb 13
10M66:05296BreconBrecon 104 Aug 13
12.8ML80:2915L15BreconWelsh Castles Relay Stage 159 Jun 13
HM83:0883:0427LyddLydd Half Marathon (Inc British Masters' Champs)10 Mar 13
HM85:1085:0630237CardiffCardiff Half Marathon6 Oct 13
ZXC39:2523640PontypoolGwent League19 Oct 13
ZFL52:4023PentyrchPentyrch (6.8M/1601ft)30 Apr 13
2012 V35 Pegasus RC
EventPerfPosVenueMeetingDate
40067.281CardiffLes Croupiers Club Championships24 Jun 12
8002:29.88CardiffLes Croupiers Club Championships24 Jun 12
300010:45.681CardiffLes Croupiers Club Championships24 Jun 12
1M5:4911CardiffLes Croupiers 1M Time Trial27 Apr 12
2M11:4711CardiffCardiff Summer Series 21 Jun 12
5K18:3913CardiffCardiff Summer Sizzler 5K1 Aug 12
5K18:4829Merthyr MawrMerthyr Mawr Lane 5K30 May 12
5K18:59223CardiffSSAFA 5K Series16 May 12
5K19:00132CardiffLes Croupiers 5K Time Trial16 Aug 12
parkrun18:4221CardiffCardiff parkrun # 23815 Sep 12
parkrun18:57161CardiffCardiff parkrun # 23418 Aug 12
parkrun19:3639CardiffCardiff parkrun # 2157 Apr 12
parkrun20:0647CardiffCardiff parkrun # 2232 Jun 12
parkrun20:1758CardiffCardiff parkrun # 2361 Sep 12
parkrun21:5267CardiffCardiff parkrun # 24213 Oct 12
parkrun32:19265CardiffCardiff parkrun # 2027 Jan 12
parkrun37:46295CardiffCardiff parkrun # 20528 Jan 12
4M24:04205RedwickRose Inn 4 Series13 Aug 12
5M31:3531CardiffOld Father Time Masters 5 (Inc Welsh Masters Champs)2 Jan 12
10KNAD38:02207FramptonFrampton 10K9 Jul 12
9.75ML61:5318L7CaernarfonWelsh Castles Relay9 Jun 12
10M63:57122CardiffLes Croupiers Handicap 1022 Jan 12
HM83:357BridgwaterBridgwater Half Marathon2 Sep 12
HM84:2584:16201CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
HM87:2587:2090LlanelliLlanelli Waterside Half Marathon4 Mar 12
HMMT84:5939ColefordForest of Dean Half Marathon1 Apr 12
Mar2:57:172:57:0975Warsaw, POLWarsaw Marathon30 Sep 12
Mar3:00:533:00:301258LondonVirgin London Marathon22 Apr 12
Mar3:26:053:25:48109LlanberisSnowdonia Marathon27 Oct 12
ZXC39:3173BreconGwent League11 Feb 12
2011 V35 Pegasus RC
EventPerfPosVenueMeetingDate
1M6:0211CardiffLes Croupiers 1M Time Trial6 May 11
1M6:1516CardiffLes Croupiers 1M Time Trial17 Jun 11
5K19:3918CardiffLes Croupiers 5K Time Trial11 Aug 11
5K20:18114Mountain AshNos Galan 5K31 Dec 11
5K20:3464BridgendMerthyr Mawr Lane 5K1 Jun 11
parkrun18:2215CardiffCardiff parkrun # 15122 Jan 11
parkrun18:3417CardiffCardiff parkrun # 15626 Feb 11
parkrun18:3617CardiffCardiff parkrun # 1498 Jan 11
parkrun19:1528CardiffCardiff parkrun # 15519 Feb 11
parkrun19:3232CardiffCardiff parkrun # 17830 Jul 11
parkrun19:5341CardiffCardiff parkrun # 1925 Nov 11
parkrun19:5543CardiffCardiff parkrun # 1742 Jul 11
parkrun20:2037CardiffCardiff parkrun # 1704 Jun 11
parkrun20:4636CardiffCardiff parkrun # 1535 Feb 11
parkrun20:4941CardiffCardiff parkrun # 1963 Dec 11
parkrun43:03101CardiffCardiff parkrun # 18915 Oct 11
5.6KL21:2312L2LlandowWelsh Road Relays3 Apr 11
4M24:1626RedwickRose Inn 4 Series9 Aug 11
5MMT34:319BarryPorthkerry Plod 58 May 11
10K38:1438:1197CardiffCardiff 10K11 Sep 11
10KMT49:40108Merthyr MawrMerthyr Mawr Pudding Run 10K16 Jan 11
10.2KMT44:3023TinternTintern Trot30 Jun 11
10M62:357CardiffLes Croupiers Handicap 1030 Jan 11
10M64:0428BreconBrecon 107 Aug 11
10MMT70:5470:4962LlanelliSospan 1020 Nov 11
11ML81:3540L14CaernarfonWelsh Castles Relay11 Jun 11
20KMT95:3822TinternOffas Orror 20K17 Apr 11
HM86:1286:06210CardiffCardiff Half Marathon16 Oct 11
HMMT86:3944ColefordForest of Dean Half Marathon27 Mar 11
16MMT1:57:2915Merthyr TydfilRoman Run 163 Sep 11
Mar3:06:283:06:041631Berlin, GERBerlin Marathon25 Sep 11
Mar3:09:35353EdinburghEdinburgh Marathon22 May 11
Mar3:31:253:31:07147LlanberisSnowdonia Marathon29 Oct 11
ZXC35:46104SwanseaGwent League13 Mar 11
ZXC38:07136SwanseaGwent League4 Dec 11
ZXC45:23182BridgendGwent League9 Oct 11
2010 V35 Pegasus RC
EventPerfPosVenueMeetingDate
parkrun18:5720CardiffCardiff parkrun # 13525 Sep 10
parkrun19:0116CardiffCardiff parkrun # 14320 Nov 10
parkrun19:1340CardiffCardiff parkrun # 1416 Nov 10
parkrun19:1631CardiffCardiff parkrun # 13128 Aug 10
parkrun19:2018CardiffCardiff parkrun # 14511 Dec 10
parkrun19:4446CardiffCardiff parkrun # 1362 Oct 10
parkrun21:4817CardiffCardiff parkrun # 14725 Dec 10
10K39:3039:26125CardiffCardiff 10K12 Sep 10
9MMT63:1220NantwichHalloween Hellraiser 931 Oct 10
10MMT68:262214LlanelliSospan 1021 Nov 10
SHORTHM82:5282:44229CardiffCardiff Half Marathon (193m short)17 Oct 10
ZXC45:06102BristolGwent League4 Dec 10
Total Performances: 268
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V352012105
800V352012138
3000V352012134
10000V40201665
1MV40201456
2MV35201222
2MALL2012106
2MALL2014177
2MV40201414
5KV352012428
5KALL20122825
5KALL20143021
5KV402014398
5KALL20154060
5KV402015556
5KV402017694
5KV402018979
4MALL2011293
4MALL2012271
4MV35201243
4MV40201365
5MV352012423
5MALL20122494
5MALL20132141
5MV402013346
5MALL20141920
5MV402014309
5MALL20152467
5MV402015406
5MV452018405
10KV352011888
10KV402013998
10KALL20145045
10KV402014762
10KV4020151300
10KV4020161005
10KALL20178089
10KV4020171338
10KV4020181510
10KALL20189194
10KV4520181612
10MV352011309
10MALL20111523
10MV352012366
10MALL20121967
10MALL20131658
10MV352013320
10MV402013523
10MV402014350
10MALL20141843
10MALL20152019
10MV402015384
10MALL20162094
10MV402016379
10MV402017351
10MALL20171964
10MV402018594
10MV452018680
10MV452019122
10MALL2019845
HMV352011980
HMALL20123576
HMV352012761
HMV352013731
HMALL20133433
HMV402013820
HMV402014606
HMALL20143575
HMALL20154584
HMV402015801
HMV402016977
HMALL20175545
HMV402017973
HMV4020181026
HMALL20185667
HMV452018677
HMV452019421
HMALL20193755
20MV402014117
20MALL2014533
20MALL2018456
20MV402018101
20MV45201974
20MALL2019615
MarV352011505
MarALL20112215
MarV352012339
MarALL20121425
MarV402015509
MarALL20152385
MarV402016560
MarALL20162699
MarV402017504
MarALL20172388
MarALL20182918
MarV402018659
MarV452018363
MarALL2019707
MarV45201978