| 2018 V45 Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.17 | i | | | 5 | 1.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Mar 18 |
| 2017 V45 Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.90 | i | | | 1 | 1.28 | | | Carshalton | South London Athletic Network Open Meeting | 8 Jan 17 |
| 60 | 8.04 | i | | | 6 | 2.11 | | | Carshalton | South London Athletic Network Open Meeting | 8 Jan 17 |
| 100 | 12.3 | | | | 1 | 2 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 100 | 12.58 | | 0.1 | | 6 | ns1 | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| 100 | 12.6 | | | | 3 | A | | | Croydon | Southern Counties Veterans' League South London Division | 10 Jul 17 |
| 200 | 25.05 | | 1.7 | | 1 | 2 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 200 | 25.81 | | 0.0 | | 7 | ns1 | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| 400 | 57.8 | | | | 3 | A | | | Kingston | Southern Counties Veterans' League South London Division | 8 May 17 |
| 400 | 58.4 | | | | 3 | A | | | Croydon | Southern Counties Veterans' League South London Division | 10 Jul 17 |
| 2016 V45 Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 3 | | | | Kingston | Southern Counties Veterans' League South West London Division | 9 May 16 |
| 200 | 25.2 | | | | 2 | | | | Wimbledon | Southern Counties Veterans' League South West London Division | 13 Jun 16 |
| 400 | 57.7 | | | | 3 | | | | Kingston | Southern Counties Veterans' League South West London Division | 9 May 16 |
| 2015 V40 Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.1 | | | | 2 | | | | Ewell | Southern Counties Veterans' League South London Division | 15 Jun 15 |
| 2014 V40 Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.2 | | | | 1 | ns | | | Twickenham | Rosenheim League West Division | 18 Jun 14 |
| 100 | 12.3 | | | | 1 | | | | Walton | Rosenheim League West Division | 14 May 14 |
| 100 | 12.5 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South West London Division | 28 Apr 14 |
| 100 | 12.5 | | | | 1 | | | | Croydon | Southern Counties Veterans' League South West London Division | 19 May 14 |
| 400 | 55.1 | | | | 1 | | | | Croydon | Southern Counties Veterans' League South West London Division | 19 May 14 |
| 400 | 55.6 | | | | 1 | | | | Walton | Rosenheim League West Division | 14 May 14 |
| 400 | 56.4 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South West London Division | 28 Apr 14 |
| 400 | 58.0 | | | | 2 | ns | | | Twickenham | Rosenheim League West Division | 18 Jun 14 |
| 2013 V40 Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 29 Apr 13 |
| 100 | 12.9 | | | | 3 | | | | Kingston | Southern Counties Veterans' League South London Division | 20 May 13 |
| 200 | 24.7 | | | | 2 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 13 |
| 200 | 25.0 | | | | 2 | ns | | | Twickenham | Rosenheim League West Division | 19 Jun 13 |
| 200 | 25.9 | | | | 4 | | | | Ewell | Southern Counties Veterans' League South London Division | 24 Jun 13 |
| 2012 V40 Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.40 | i | | | 6 | | | | Jyvaskyla, FIN | World Masters Championships | 4 Apr 12 |
| 60 | 7.52 | i | | | 3 | h1 | | | Jyvaskyla, FIN | World Masters Championships | 3 Apr 12 |
| 100 | 12.3 | | | | 1 | ns | | | Twickenham | Rosenheim League West Division | 20 Jun 12 |
| 100 | 12.32 | | -4.4 | | 1 | 6 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 100 | 12.40 | | -4.6 | | 1 | ns4 | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 100 | 12.6 | | | | 4 | 3 | | | Walton | Rosenheim League West Division | 16 May 12 |
| 200 | 24.01 | i | | | 1 | s4 | | | Jyvaskyla, FIN | World Masters Championships | 5 Apr 12 |
| 200 | 24.10 | i | | | 4 | | | | Jyvaskyla, FIN | World Masters Championships | 5 Apr 12 |
| 200 | 24.25 | i | | | 1 | h1 | | | Jyvaskyla, FIN | World Masters Championships | 4 Apr 12 |
| 200 | 24.26 | | | | 6 | ns1 | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 200 | 24.30 | i | | | 2 | A | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| 200 | 24.6 | | | | 1 | ns | | | Twickenham | Rosenheim League West Division | 20 Jun 12 |
| 200 | 24.8 | | | | 3 | 2 | | | Walton | Rosenheim League West Division | 16 May 12 |
| 200 | 24.9 | | | | 1 | | | | Ewell | Southern Counties Veterans' League South London Division | 18 Jun 12 |
| 2011 V40 Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.67 | i | | | 2 | 1.21 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.69 | i | | | 4 | 2.19 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 100 | 11.67 | | 1.4 | | 2 | 3 | | | Walton | Walton Open | 17 Apr 11 |
| 100 | 11.93 | | 0.4 | | 2 | h6 | | | Sacramento CA, USA | World Masters' Stadia Championships | 8 Jul 11 |
| 100 | 11.96 | | | | 6 | s4 | | | Sacramento CA, USA | World Masters' Stadia Championships | 9 Jul 11 |
| 100 | 12.0 | | | | 1 | | | | Croydon | SCVAC League South London Division | 13 Jun 11 |
| 100 | 12.01 | | -0.8 | | 7 | ns1 | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 100 | 12.07 | w | 3.0 | | 3 | F | | | Tooting Bec | Herne Hill Harriers Open | 18 Jun 11 |
| 100 | 12.1 | | | | 2 | ns2 | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| 100 | 12.15 | | 0.1 | | 7 | ns2 | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| 100 | 12.2 | | | | 1 | ns1 | | | Walton | Rosenheim League West Division | 18 May 11 |
| 100 | 12.25 | | -1.8 | | 6 | h3 | | | Kingston | Surrey County Championships | 15 May 11 |
| 100 | 28.8 | | | | 4 | | | | Kingston | SCVAC League South London Division | 9 May 11 |
| 200 | 23.67 | | 1.3 | | 3 | 2 | | | Walton | Walton Open | 17 Apr 11 |
| 200 | 23.75 | i | | | 2 | s2 | | | Gent, BEL | European Masters' Championships | 17 Mar 11 |
| 200 | 23.89 | i | | | 1 | h5 | | | Gent, BEL | European Masters' Championships | 16 Mar 11 |
| 200 | 24.01 | | -1.2 | | 7 | ns1 | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 200 | 24.04 | | -1.5 | | 4 | s1 | | | Sacramento CA, USA | World Masters' Stadia Championships | 12 Jul 11 |
| 200 | 24.12 | | | | 6 | ns2 | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| 200 | 24.14 | i | | | 4 | h5 | | | Birmingham | Birmingham Games | 6 Feb 11 |
| 200 | 24.24 | | 0.6 | | 6 | 6 | | | Watford | Watford Open | 15 Jun 11 |
| 200 | 24.29 | | -1.7 | | 1 | h3 | | | Sacramento CA, USA | World Masters' Stadia Championships | 11 Jul 11 |
| 200 | 24.45 | i | | | 4 | 5 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 200 | 24.5 | | | | 1 | | | | Kingston | SCVAC League South London Division | 20 Jun 11 |
| 200 | 24.6 | | | | 2 | | | | Walton | Rosenheim League West Division | 18 May 11 |
| 200 | 24.94 | | 1.6 | | 5 | C | | | Tooting Bec | Herne Hill Harriers Open | 18 Jun 11 |
| 400 | 53.3 | | | | 3 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 2010 V35 Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.51 | i | | | 2 | | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| 100 | 11.7 | | | | 3 | ns1 | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| 100 | 12.2 | | | | 6 | ns | | | Kingston | Southern Men's League Division 3S Match 1 | 15 May 10 |
| 100 | 12.2 | | | | 3 | ns | | | Kingston | Rosenheim League Western | 21 Jul 10 |
| 200 | 24.11 | | | | 6 | ns2 | | | Kingston | Kinnaird Trophy | 17 Apr 10 |
| 200 | 24.27 | i | | | 3 | A | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| 200 | 24.3 | | | | 2 | ns | | | Kingston | Southern Men's League Division 3S Match 1 | 15 May 10 |
| 200 | 24.3 | | | | 3 | ns1 | | | Walton | Rosenheim League Western | 19 May 10 |
| 200 | 24.3 | | | | 5 | ns1 | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| 200 | 24.36 | i | | | 4 | | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| 200 | 24.4 | | | | 4 | | | | Kingston | Rosenheim League Western | 21 Jul 10 |
| 200 | 24.67 | | | | 7 | h2 | | | Kingston | Surrey County Championships | 8 May 10 |
| 2009 V35 Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.52 | i | | | 3 | h1 | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 100 | 11.93 | | -3.3 | | 2 | B | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 200 | 23.3 | | | | 1 | M35 | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| 200 | 23.61 | | 2.0 | | 1 | NS1 | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| 200 | 23.71 | | -0.1 | | 3 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 200 | 24.15 | i | | | 2 | A | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| 2008 V35 Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.67 | | -0.4 | | 5 | s1 | | | Ljubljana, SLO | European Masters' Championships | 26 Jul 08 |
| 100 | 11.88 | | -1.5 | | 1 | B | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 200 | 23.00 | w | 2.7 | | 6 | | | | Ljubljana, SLO | European Masters' Championships | 2 Aug 08 |
| 200 | 23.01 | | 1.4 | | 2 | h1 | | | Ljubljana, SLO | European Masters' Championships | 31 Jul 08 |
| 200 | 23.05 | | 1.7 | | 4 | s2 | | | Ljubljana, SLO | European Masters' Championships | 1 Aug 08 |
| 200 | 24.00 | | -3.1 | | 1 | B | | | Birmingham | BMAF Championships | 6 Jul 08 |
| 200 | 24.1 | | | | 3 | ns1 | | | Walton | Rosenheim League Western Division | 21 May 08 |
| 2006 V35 Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 1 | | | | Battersea Park | Veterans AC Meeting | 12 Apr 06 |
| 300 | 37.5 | | | | 1 | | | | Battersea Park | Veterans AC Meeting | 12 Apr 06 |
| 2005 SEN Surrey ATC Wing/Kingston & Poly/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.6 | | | | 6 | | | | Derby | BRITISH ATHLETICS LEAGUE Division Four | 4 Jun 05 |