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James Ellis
Club:
Aldershot, Farnham & District
Gender:
Male
Age Group:
V35
County:
Hampshire
Region:
South East
Nation:
England
Lead Coach:
None
2014-
Previous Lead:
Mick Woods
-2013
About
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Best known performances
Event
PB
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
Event
2008
2007
2006
2005
2004
2003
2002
2001
2000
800
1:58.04
800
2:01.1
1:59.9
1:58.04
1:58.61
2:02.00
2:06.73
1500
3:52.76
4:13.24
3:54.52
3:54.34
3:52.76
1500
3:53.43
4:06.33
3:55.81
3:58.55
3:58.28
3:56.23
4:08.2
4:17.2
Mile
4:22.52
Mile
4:22.52
3000
8:22.53
8:22.53
8:27.66
8:28.82
3000
8:31.01
8:26.17
8:31.81
8:46.6
9:44.3
9:09.06
9:33.9
5000
14:24.94
15:51.75
14:24.94
5000
14:40.68
15:01.00
14:26.30
15:01.42
10000
30:28.66
10000
30:28.66
2000SC
6:23.2
2000SC
6:23.2
5K
14:33
14:55
14:33
5K
15:03
parkrun
16:49
16:49
parkrun
Event
PB
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
Event
2008
2007
2006
2005
2004
2003
2002
2001
2000
10K
31:03
31:10
31:25
31:03
10K
31:51
31:15
10M
56:14
56:14
10M
HM
70:10
HM
70:10
Performances
Submit
2000
2001
2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2014
2015
2017
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2017 SEN Aldershot, Farnham & District
Event
Perf
Pos
Venue
Meeting
Date
10M
56:14
56:52
43
Portsmouth
Simplyhealth Great South Run 10
22 Oct 17
2015 SEN Aldershot, Farnham & District
Event
Perf
Pos
Venue
Meeting
Date
10K
31:10
31:10
13
Chichester
Chichester Priory 10K
8 Feb 15
2014 SEN Newham & Essex Beagles
Event
Perf
Pos
Venue
Meeting
Date
1500
4:13.24
6
Portsmouth
Hampshire County Championships
25 May 14
5000
15:51.75
1
Portsmouth
Hampshire County Championships
25 May 14
parkrun
16:49
1
1
Chichester
Chichester parkrun # 1
2 Aug 14
2012 SEN Newham & Essex Beagles
Event
Perf
Pos
Venue
Meeting
Date
7.664KL
24:12
2
L11
Milton Keynes
SEAA Men's 12-Stage Relay Long Legs
25 Mar 12
8.663KL
26:52
3
L9
Sutton Coldfield
ERRA National Men's 12-Stage Road Relays (Long Legs)
14 Apr 12
10K
31:25
31:25
27
London
Bupa London 10,000 (10K)
27 May 12
2011 SEN Newham & Essex Beagles
Event
Perf
Pos
Venue
Meeting
Date
1500
3:54.52
9
A
Watford
BMC Gold Standard Races
10 Aug 11
3000
8:22.53
6
2
Watford
Watford Open
29 Jun 11
3000
8:33.78
4
B
Hendon
British Athletics League Premiership
2 Jul 11
3000
8:37.49
11
3
Watford
Watford Open
18 May 11
5000
14:24.94
1
B
Solihull
BMC Nike Grand Prix
9 Jul 11
5000
14:34.28
14
B
Watford
BMC Nike Grand Prix
11 Jun 11
5000
14:35.19
9
A
Birmingham
BMC Nike Grand Prix
20 Aug 11
5000
14:35.19
5
Birmingham
McCain UK Challenge Final
20 Aug 11
5000
14:40.62
12
B
Sportcity
BMC Nike Grand Prix
28 May 11
5000
14:47.70
5
Bedford
England Senior Championships (inc Parallel Success)
16 Jul 11
5.848KL
17:52
10
L5
Sutton Park
ERRA National 6 Stage Relays
15 Oct 11
5.994KL
18:18
3
L3
Aldershot
Southern Road Relay Championships
25 Sep 11
10K
31:03
31:03
9
Chichester
Chichester Priory 10K
6 Feb 11
10K
32:05
32:05
1
Stubbington
Stubbington Green 10K
16 Jan 11
10.8KXC
36:17
18
Antrim
Home Countries International
26 Mar 11
ZXC
37:22
32
Birmingham
CAU Inter County Championships
5 Mar 11
ZXC
38:18
39
Alton Towers
English National Championships
19 Feb 11
ZXC
53:00
50
Parliament Hill
Southern Cross Country Championships
29 Jan 11
2010 SEN Newham & Essex Beagles
Event
Perf
Pos
Venue
Meeting
Date
1500
3:54.34
4
A
Stretford
BMC Gold Standard Races
1 Jun 10
1500
3:55.92
8
F
Watford
BMC Nike Grand Prix
12 Jun 10
3000
8:27.66
3
A
Street
BMC PB Classic
3 May 10
4.819KL
14:34
1
L10
Sutton Park
ERRA National Men's 12 Stage Road Relays (Short Legs)
17 Apr 10
5K
14:55
38
Armagh
Armagh 5K
25 Feb 10
5.506KL
16:30
2
L10
Milton Keynes
Southern Men's 12 Stage Relay Short Leg
21 Mar 10
5.994KL
19:30
16
L6
Aldershot
Southern 6 Stage Road Relays
26 Sep 10
ZRD
13:10
1
Chichester
Chichester Corporate Challenge
10 Mar 10
ZRD
13:10
1
Chichester
Chichester Corporate Challenge
24 Mar 10
2009 SEN Winchester
Event
Perf
Pos
Venue
Meeting
Date
1500
3:52.76
8
C
Solihull
BMC Nike Grand Prix
18 Jul 09
1500
3:52.88
5
D
Watford
BMC Nike Grand Prix
13 Jun 09
1500
3:54.81
11
C
Stretford
BMC Nike Grand Prix
27 Jun 09
1500
3:58.10
15
C
Cardiff
BMC Nike Grand Prix
15 Aug 09
1500
3:58.31
15
C
Sportcity
BMC Nike Grand Prix
30 May 09
1500
3:58.75
16
B
Watford
BMC Gold Standard Races
29 Jul 09
3000
8:28.82
6
Hendon
Jo Smith Cup
8 Aug 09
5K
14:33
24
Armagh
Armagh 5K
19 Feb 09
2008 SEN Winchester
Event
Perf
Pos
Venue
Meeting
Date
10K
31:51
5
Totton
Totton 10K
6 Apr 08
2007 U23 Winchester/Birmingham College FTCS
Event
Perf
Pos
Venue
Meeting
Date
800
2:01.1
Luton
Southern Men's League Division 2
14 Jul 07
1500
3:53.43
3
F
Watford
BMC Nike Grand Prix
30 Jun 07
1500
3:54.99
7
A
Watford
BMC Watford Gold Standard
11 Jul 07
1500
3:58.97
7
Watford
BMC Watford Gold Standard Races
30 May 07
1500
4:01.4
1
Reading
Southern Men's League Division 2
19 May 07
3000
8:31.01
23
A
Solihull
BMC Nike Grand Prix
21 Jul 07
5000
14:40.68
10
Bedford
England Athletics U23 & U20 Championships
23 Jun 07
5000
14:51.08
8
Bedford
BUSA Championships
7 May 07
5000
14:55.92
5
h3
Bedford
BUSA Championships
5 May 07
5000
15:06.34
5
Portsmouth
Hampshire County Championships
12 May 07
5000
15:07.33
22
B
Sportcity
BMC Nike Grand Prix
9 Jun 07
5000
15:57.9
1
B
Luton
Southern Men's League Division 2
14 Jul 07
10000
30:28.66
7
Stretford
BMC Nike Grand Prix
11 Aug 07
10K
31:15
8
Eastleigh
B&Q Eastleigh 10K
25 Mar 07
HM
70:10
5
Gosport
Gosport Half Marathon
25 Nov 07
ZXC
28:57
6
Winchester
Hampshire League
13 Oct 07
ZXC
32:20
43
Liverpool
UK Challenge Series
24 Nov 07
2006 U23 Aldershot, Farnham & District/Birmingham College FTCS
Event
Perf
Pos
Venue
Meeting
Date
1500
4:06.33
1
2
Watford
Watford Open Meeting
28 Jun 06
1500
4:06.85
7
Portsmouth
Hampshire County Championships
14 May 06
5000
15:01.00
7
h1
Birmingham
BUSA Championships
29 Apr 06
5000
15:01.41
18
B
Solihull
BMC/Nike Grand Prix
24 Jun 06
5000
15:36.32
14
Bedford
AAA U23-U20 Championships
22 Jul 06
5K
15:03
2
Boscombe
Poole Runners Winter Series 5km
20 Jan 06
5K
15:19
1
Portsmouth
Promenade 5km Series
5 Jul 06
2005 U23 Aldershot, Farnham & District/Birmingham College FTCS
Event
Perf
Pos
Venue
Meeting
Date
800
1:59.9
8
C
Brighton
BMC
17 Aug 05
1500
3:55.81
1
B
Watford
BMC Gold Standard Races
24 Aug 05
1500
3:55.82
2
C
Watford
BMC
27 Jul 05
1500
3:55.83
7
E
Watford
BMC
11 Jun 05
3000
8:26.17
8
Cardiff
BMC
16 Jul 05
5000
14:26.30
20
A
Crystal Palace
BMC Grand Prix
6 Aug 05
5000
14:35.05
5
B
Solihull
BMC Grand Prix
25 Jun 05
5000
15:05.81
10
Bedford
AAA U20 / U23 Championships
2 Jul 05
5000
15:11.50
1
Portsmouth
Hampshire County Championships
14 May 05
5000
15:26.9
2
Battersea Park
Battersea Park
7 May 05
2004 U20 Aldershot, Farnham & District
Event
Perf
Pos
Venue
Meeting
Date
800
1:58.04
2
Portsmouth
Hampshire County Championships
15 May 04
1500
3:58.55
1
Portsmouth
Hampshire County Championships
16 May 04
1500
3:59.10
5
A
Street
BMC PB Classic
3 May 04
1500
4:00.57
ht
Watford
South Of England U20 Championships
30 May 04
1500
4:01.2
12
Watford
South Of England U20 Championships
30 May 04
1500
4:01.37
14
D
Solihull
BMC
22 May 04
Mile
4:22.52
9
C
Oxford
BMC
6 May 04
3000
8:31.81
8
Crystal Palace
Norwich Union London Grand Prix
30 Jul 04
3000
8:34.43
4
Birmingham
AAA Combined Events Championships
7 Aug 04
3000
8:35.8
3
Kingston
ST Marys v Birmingham v Brown & Dartmouth
16 Jun 04
3000
8:39.62
7
Gateshead
ESAA English Schools' Championships
10 Jul 04
3000
8:41.8
1
Portsmouth
Hampshire Schools Championships
12 Jun 04
3000
8:47.9
2
Watford
Watford Open
14 Apr 04
5000
15:01.42
6
Bedford
AAA Under 20 & Under 23 Championships
27 Jun 04
2003 U20 Aldershot, Farnham & District
Event
Perf
Pos
Venue
Meeting
Date
800
1:58.61
4
H
Watford
BMC Grand Prix
5 Jul 03
800
1:58.8
4
Hendon
Southern Mens League Division 1
28 Jun 03
800
2:00.0
1
Guildford
Brent Division
27 Jul 03
1500
3:58.28
4
A
Street
BMC PB Classic
5 May 03
1500
4:00.88
1
Portsmouth
Hampshire County Championships
11 May 03
1500
4:02.23
7
B
Watford
BMC
23 Jul 03
1500
4:11.78
7
h1
Don Valley
ESAA English Schools' Championships
11 Jul 03
3000
8:46.6
1
Watford
Watford Open
6 Aug 03
3000
8:54.25
3
Portsmouth
Hampshire County Championships
10 May 03
2000SC
6:23.2
2
Battersea Park
Brent Division Battersea Park
17 Aug 03
2002 U17 City of Portsmouth
Event
Perf
Pos
Venue
Meeting
Date
800
2:02.00
3
Portsmouth
Hampshire County Championships
11 May 02
1500
3:56.23
5
E
Watford
BMC
14 Aug 02
1500
4:00.77
7
D
Eton
BMC Grand Prix
3 Jul 02
1500
4:01.75
3
h1
Nottingham
ESAA English Schools' Championships
12 Jul 02
1500
4:03.12
4
B
Street
BMC PB Classic
6 May 02
1500
4:04.16
5
Birmingham
AAA Age Group Championships
11 Aug 02
1500
4:04.74
2
h2
Birmingham
AAA Age Group Championships
10 Aug 02
1500
4:04.98
2
Kingston
INTER-COUNTY U17
4 Aug 02
1500
4:08.15
10
Nottingham
ESAA English Schools' Championships
13 Jul 02
1500
4:09.52
1
Portsmouth
Hampshire County Championships
12 May 02
1500
4:13.3
4
Basingstoke
ESAA South East Schools Inter-County Championships
22 Jun 02
3000
9:44.3
1
Woking
National Junior League Brent Division
23 Jun 02
2001 U17 City of Portsmouth
Event
Perf
Pos
Venue
Meeting
Date
1500
4:08.2
3
Crawley
Inter County U17 Match
5 Aug 01
1500
4:10.07
4
B
Street
BMC
7 May 01
1500
4:14.28
2
Portsmouth
Hampshire County Championships
13 May 01
1500
4:14.8
3
Crawley
Crawley Open (inc BMC)
18 Jul 01
3000
9:09.06
8
h2
Exeter
ESAA English Schools' Championships
6 Jul 01
3000
9:14.83
2
Portsmouth
Hampshire County Championships
12 May 01
2000 U15 City of Portsmouth
Event
Perf
Pos
Venue
Meeting
Date
800
2:06.73
9
C
Street
BMC PB Classic
1 May 00
1500
4:17.2
1
Horsham
ESAA South East Schools Inter-County Championships
17 Jun 00
1500
4:17.84
3
Hendon
Southern Inter Counties
20 Aug 00
1500
4:18.66
1
h2
Don Valley
ESAA English Schools' Championships
8 Jul 00
1500
4:22.21
5
Sheffield
ESAA English Schools' Championships
8 Jul 00
1500
4:23.1
1
Portsmouth
Hampshire Schools Championships
14 May 00
1500
4:25.1
1
Bournemouth
SOUTHERN ELECTRIC WESSEX YOUNG ATHLETES' LEAGUE Bournemouth
13 Aug 00
1500
4:27.68
1
Portsmouth
Hampshire County Championships
14 May 00
1500
4:27.9
1
Bracknell
Southern 1
21 May 00
1500
4:30.7
1
Brighton
South 1S Withdean
3 Jul 00
1500
4:36.44
10
D
Street
BMC PB Classic
1 May 00
3000
9:33.9
1
Portsmouth
Hampshire County Championships
14 May 00
3000
9:34.9
1
Wimbledon
Wimbledon Park
4 Jun 00
Total Performances: 133
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UK Rankings
Event
AG
Year
Rank
800
U15
2000
27
800
U17
2002
104
800
ALL
2003
491
800
U20
2003
131
800
U20
2004
118
800
ALL
2004
445
800
U23
2005
151
800
ALL
2005
633
1500
U15
2000
10
1500
U17
2001
52
1500
U17
2002
5
1500
ALL
2002
193
1500
U20
2003
44
1500
ALL
2003
236
1500
ALL
2004
259
1500
U20
2004
43
1500
ALL
2005
171
1500
U23
2005
62
1500
U23
2006
111
1500
ALL
2006
490
1500
ALL
2007
122
1500
U23
2007
35
1500
ALL
2009
137
1500
ALL
2010
193
1500
ALL
2011
218
1500
ALL
2014
929
Mile
U20
2004
12
Mile
ALL
2004
64
3000
U15
2000
15
3000
U17
2001
57
3000
U17
2002
109
3000
U20
2003
47
3000
ALL
2003
191
3000
U20
2004
13
3000
ALL
2004
103
3000
ALL
2005
69
3000
U23
2005
20
3000
ALL
2007
93
3000
U23
2007
22
3000
ALL
2009
111
3000
ALL
2010
118
3000
ALL
2011
96
5000
U20
2004
8
5000
ALL
2004
131
5000
U23
2005
11
5000
ALL
2005
41
5000
ALL
2006
129
5000
U23
2006
30
5000
U23
2007
16
5000
ALL
2007
73
5000
ALL
2011
53
5000
ALL
2014
419
10000
U23
2007
5
10000
ALL
2007
23
2000SC
U20
2003
27
5K
U20
2006
9
5K
ALL
2006
79
5K
U23
2009
4
5K
ALL
2009
21
5K
ALL
2010
56
parkrun
ALL
2014
1309
parkrun
ALL
AT
7679
10K
ALL
2007
128
10K
U23
2007
26
10K
U23
2008
37
10K
ALL
2008
216
10K
ALL
2011
154
10K
ALL
2012
184
10K
ALL
2015
147
10M
ALL
2017
289
HM
U23
2007
7
HM
ALL
2007
135