| 2025 SEN West Suffolk/Bristol Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:36 | | | | 10 | | 1 | 1 | Kesgrave | Kesgrave parkrun # 477 | 4 Jan 25 |
| parkrun | 20:56 | | | | 4 | | 1 | 1 | Alton Water | Alton Water parkrun # 172 | 1 Feb 25 |
| parkrun | 24:39 | | | | 116 | | | | Hackney Marshes | Hackney Marshes parkrun # 696 | 1 Mar 25 |
| parkrun | 24:46 | | | | 132 | | | | Peel | Peel parkrun # 174 | 8 Mar 25 |
| parkrun | 25:43 | | | | 127 | | | | Hackney Marshes | Hackney Marshes parkrun # 694 | 15 Feb 25 |
| parkrun | 28:30 | | | | 331 | | | | Tooting Common | Tooting Common parkrun # 392 | 18 Jan 25 |
| 2024 SEN West Suffolk/Bristol Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:00 | | | | 20 | | 3 | 1 | Monsal Trail | Monsal Trail parkrun # 230 | 30 Mar 24 |
| parkrun | 20:03 | | | | 36 | | 1 | 1 | Mile End | Mile End parkrun # 557 | 9 Mar 24 |
| parkrun | 21:03 | | | | 4 | | 1 | 1 | Chilton Fields | Chilton Fields parkrun # 168 | 16 Nov 24 |
| parkrun | 21:08 | | | | 7 | | 1 | 1 | Chilton Fields | Chilton Fields parkrun # 164 | 19 Oct 24 |
| parkrun | 22:01 | | | | 5 | | 1 | 1 | Chilton Fields | Chilton Fields parkrun # 153 | 3 Aug 24 |
| parkrun | 24:32 | | | | 172 | | | | Highbury Fields | Highbury Fields parkrun # 612 | 9 Nov 24 |
| parkrun | 24:54 | | | | 473 | | | | Bushy Park | Bushy Park parkrun # 972 | 17 Feb 24 |
| parkrun | 25:58 | | | | 176 | | | | Bournemouth | Bournemouth parkrun # 488 | 13 Jul 24 |
| parkrun | 26:28 | | | | 163 | | | | Mile End | Mile End parkrun # 580 | 17 Aug 24 |
| parkrun | 26:40 | | | | 228 | | | | Tooting Common | Tooting Common parkrun # 375 | 28 Sep 24 |
| parkrun | 27:18 | | | | 156 | | | | Mile End | Mile End parkrun # 581 | 24 Aug 24 |
| parkrun | 27:32 | | | | 20 | | | | Chilton Fields | Chilton Fields parkrun # 175 | 28 Dec 24 |
| parkrun | 29:24 | | | | 262 | | | | Hampstead Heath | Hampstead Heath parkrun # 612 | 7 Sep 24 |
| parkrun | 29:48 | | | | 458 | | | | Clapham Common | Clapham Common parkrun # 255 | 30 Nov 24 |
| 2023 SEN West Suffolk/Bristol Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:40 | | | | 8 | | 1 | 1 | Mile End | Mile End parkrun # 517 | 3 Jun 23 |
| parkrun | 19:12 | | | | 26 | | 2 | | Mile End | Mile End parkrun # 514 | 13 May 23 |
| parkrun | 19:13 | | | | 18 | | 2 | 1 | Mile End | Mile End parkrun # 515 | 20 May 23 |
| parkrun | 19:18 | | | | 14 | | 1 | 1 | Mile End | Mile End parkrun # 511 | 22 Apr 23 |
| parkrun | 19:28 | | | | 6 | | 1 | 1 | Killerton | Killerton parkrun # 550 | 10 Jun 23 |
| parkrun | 19:38 | | | | 5 | | 1 | 1 | Ipswich | Ipswich parkrun # 471 | 18 Feb 23 |
| parkrun | 19:47 | | | | 15 | | 1 | 1 | Bournemouth | Bournemouth parkrun # 445 | 23 Sep 23 |
| parkrun | 19:54 | | | | 27 | | 1 | 1 | Mile End | Mile End parkrun # 523 | 15 Jul 23 |
| parkrun | 19:58 | | | | 11 | | 1 | 1 | Bournemouth | Bournemouth parkrun # 420 | 18 Mar 23 |
| parkrun | 20:09 | | | | 2 | | 1 | 1 | Chilton Fields | Chilton Fields parkrun # 106 | 12 Aug 23 |
| parkrun | 20:44 | | | | 34 | | 2 | 1 | Mile End | Mile End parkrun # 503 | 25 Feb 23 |
| parkrun | 21:03 | | | | 1 | | 1 | 1 | Chilton Fields | Chilton Fields parkrun # 75 | 7 Jan 23 |
| parkrun | 22:59 | | | | 84 | | | 1 | Mile End | Mile End parkrun # 520 | 24 Jun 23 |
| parkrun | 32:05 | | | | 194 | | | | Wimbledon Common | Wimbledon Common parkrun # 784 | 1 Apr 23 |
| 10K | 39:58 | | | 40:02 | 26 | | 2 | | Bury St Edmunds | Stephen Williams 10K | 7 May 23 |
| HM | 83:48 | c | | | 576 | | 73 | | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
| 2022 SEN West Suffolk/Bristol Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:01 | | | | 15 | | 1 | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 61 | 7 May 22 |
| parkrun | 19:16 | | | | 7 | | 2 | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 60 | 30 Apr 22 |
| parkrun | 19:39 | | | | 7 | | 1 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 371 | 26 Mar 22 |
| parkrun | 19:57 | | | | 4 | | 1 | 1 | Chilton Fields | Chilton Fields parkrun # 57 | 3 Sep 22 |
| parkrun | 19:57 | | | | 2 | | 1 | 1 | Chilton Fields | Chilton Fields parkrun # 59 | 17 Sep 22 |
| parkrun | 20:15 | | | | 21 | | | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 62 | 14 May 22 |
| parkrun | 20:36 | | | | 2 | | 1 | 1 | Chilton Fields | Chilton Fields parkrun # 61 | 1 Oct 22 |
| parkrun | 20:50 | | | | 67 | | 3 | 1 | Clapham Common | Clapham Common parkrun # 145 | 24 Sep 22 |
| parkrun | 20:55 | | | | 3 | | 1 | 1 | Chilton Fields | Chilton Fields parkrun # 64 | 22 Oct 22 |
| parkrun | 20:56 | | | | 6 | | 1 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 368 | 5 Mar 22 |
| parkrun | 21:08 | | | | 27 | | 1 | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 50 | 5 Feb 22 |
| parkrun | 21:24 | | | | 24 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 467 | 13 Aug 22 |
| parkrun | 21:40 | | | | 55 | | | 1 | Mile End | Mile End parkrun # 488 | 5 Nov 22 |
| parkrun | 29:02 | | | | 466 | | | | Clapham Common | Clapham Common parkrun # 114 | 22 Jan 22 |
| 2019 U23 West Suffolk/Bristol Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:09 | | | | 13 | | | | Maribyrnong, AUS | Maribyrnong parkrun # 265 | 31 Aug 19 |
| parkrun | 24:57 | | | | 88 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 307 | 13 Jul 19 |
| parkrun | 25:15 | | | | 123 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 297 | 20 Apr 19 |
| parkrun | 25:16 | | | | 157 | | | | South Manchester | South Manchester parkrun # 490 | 28 Sep 19 |
| parkrun | 25:44 | | | | 92 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 296 | 13 Apr 19 |
| parkrun | 25:52 | | | | 118 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 313 | 24 Aug 19 |
| parkrun | 26:38 | | | | 108 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 311 | 10 Aug 19 |
| parkrun | 27:34 | | | | 139 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 310 | 3 Aug 19 |
| parkrun | 27:45 | | | | 117 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 309 | 27 Jul 19 |
| parkrun | 28:07 | | | | 146 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 305 | 29 Jun 19 |
| parkrun | 28:15 | | | | 170 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 312 | 17 Aug 19 |
| 6.2KXC | 24:43 | | | | 104 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| HM | 2:30:25 | | | 2:31:48 | 9134 | | 3648 | | Bath | Bath Half Marathon | 17 Mar 19 |
| 2018 U23 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.01KXCL | 10:35 | | | | 7 | L3 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| parkrun | 31:26 | | | | 237 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 265 | 8 Sep 18 |
| 6.5KXC | 25:39 | | | | 71 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 2017 U20 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.9 | | | | 5 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 800 | 2:20.8 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 800 | 2:25.3 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 800 | 2:32.7 | | | | 1 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| 1500 | 4:38.08 | | | | 2 | 9 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 3000 | 11:13.9 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 1500SCW | 5:01.9 | | | | 1 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| 1500SCW | 5:03.20 | | | | 5 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 1500SCW | 5:04.9 | | | | 1 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| 1500SCW | 5:08.4 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 4 May 17 |
| 1500SCW | 5:08.51 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 4KXC | 14:17 | | | | 35 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4.175KXC | 16:52 | | | | 3 | | | | Northampton | Anglian Schools' Championships | 4 Feb 17 |
| 6KXC | 23:11 | | | | 1 | | | | Bungay | Suffolk County Championships | 8 Jan 17 |
| 6KXC | 24:44 | | | | 35 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6KXC | 25:34 | | | | 36 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 U20 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.31 | | | | 2 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| 800 | 2:29.5 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| 1500 | 4:45.59 | | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 1500 | 4:50.2 | | | | 1 | ns | | | Bury St Edmunds | East Anglian League | 24 Apr 16 |
| 400HW | 75.4 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 1500SCW | 5:15.03 | | | | 10 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 1500SCW | 5:19.7 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| 1500SCW | 5:21.7 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 5 May 16 |
| 1500SCW | 5:22.6 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 2.5KXCL | 9:02 | | | | 15 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.2KXC | 19:25 | | | | 160 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.5KL | 16:36 | | | | 16 | L1 | | | Bedford | Southern Women's 4-Stage Relays | 25 Sep 16 |
| 5KXC | 21:41 | | | | 5 | | | | Heveningham Hall | Suffolk County Championships | 10 Jan 16 |
| 5KXC | 23:33 | | | | 53 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5KXC | 23:53 | | | | 156 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| parkrun | 18:53 | | | | 3 | | 1 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 172 | 15 Oct 16 |
| parkrun | 19:08 | | | | 7 | | 1 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 177 | 19 Nov 16 |
| parkrun | 19:31 | | | | 8 | | 1 | 1 | Ipswich | Ipswich parkrun # 211 | 1 Oct 16 |
| parkrun | 19:38 | | | | 20 | | 2 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 182 | 24 Dec 16 |
| parkrun | 19:44 | | | | 6 | | 1 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 168 | 17 Sep 16 |
| parkrun | 21:12 | | | | 7 | | 1 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 135 | 16 Jan 16 |
| ZXC | NT | | | | 14 | | | | Boston | Anglian Schools' Championships | 6 Feb 16 |
| 2015 U17 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.4 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 800 | 2:26.4 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 1500 | 5:14.7 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| 400HW | 75.2 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 1500SCW | 5:21.43 | | | | 11 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 1500SCW | 5:23.49 | | | | 2 | B | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 1500SCW | 5:28.83 | | | | 1 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 13 Jun 15 |
| 1500SCW | 5:30.0 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools' Championships | 7 May 15 |
| 1500SCW | 5:31.4 | | | | 1 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| 1500SCW | 5:33.7 | | | | 1 | B | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| 1500SCW | 5:46.18 | | | | 10 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| 2000SCW | 8:06.9 | | | | 1 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 2.5KXCL | 8:47 | | | | 6 | L1 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.5KXCL | 9:52 | | | | 23 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.997KL | 11:28 | | | | 15 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.6KXC | 14:49 | | | | 190 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.861KL | 15:31 | | | | 21 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 5KXC | 19:35 | | | | 43 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 5KXC | 25:02 | | | | 175 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 20:06 | | | | 11 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 119 | 10 Oct 15 |
| parkrun | 20:38 | | | | 9 | | 1 | 1 | Great Cornard | Great Cornard parkrun # 92 | 21 Nov 15 |
| parkrun | 20:45 | | | | 15 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 117 | 26 Sep 15 |
| parkrun | 20:49 | | | | 7 | | 2 | | Bury St Edmunds | Bury St Edmunds parkrun # 123 | 7 Nov 15 |
| parkrun | 21:00 | | | | 23 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 124 | 14 Nov 15 |
| parkrun | 21:01 | | | | 10 | | 2 | 1 | Hanley | Hanley parkrun # 213 | 24 Oct 15 |
| ZXC | 14:35 | | | | 17 | | | | Ipswch | Anglian Schools' Championships | 7 Feb 15 |
| ZXC | 21:28 | | | | 4 | | | | Bury St Edmunds | Suffolk County Championships | 4 Jan 15 |
| 2014 U17 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.3 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 8 May 14 |
| 300 | 47.6 | | | | 6 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 800 | 2:22.9 | | | | 1 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| 800 | 2:25.5 | | | | 1 | A | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 800 | 2:28.0 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 1500 | 4:47.35 | | | | 12 | h1 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 1500 | 4:48.87 | | | | 5 | 6 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 1500 | 4:51.68 | | | | 7 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 1500 | 4:52.2 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 21 Jun 14 |
| 1500 | 4:54.37 | | | | 1 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 1500 | 4:54.8 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| 1500 | 4:57.8 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 15 Jun 14 |
| 1500 | 5:01.2 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| 1500 | 5:01.3 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| 1500 | 5:03.1 | | | | 1 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| 1500 | 5:09.7 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| 1500 | 5:16.5 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 8 May 14 |
| 1500SCW | 5:26.8 | | | | 1 | B | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 1500SCW | 5:37.13 | | | | 11 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 1M | 5:57 | | | | 42 | | 4 | 1 | Stowmarket | Stowmarket Striders Golden Mile | 6 Sep 14 |
| 2.997KL | 11:31 | | | | 19 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 15:18 | | | | 20 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4KXC | 18:05 | | | | 113 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 14:57 | | | | 186 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 16:00 | | | | 18 | | | | Northampton | Anglian Schools' Championships | 1 Feb 14 |
| ZXC | 17:16 | | | | 2 | | | | Bury St Edmunds | Suffolk County Championships | 5 Jan 14 |
| ZXCL | 9:00 | | | | 6 | L2 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| ZXCL | 9:46 | | | | 36 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U15 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.86 | | | | 4 | h3 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 1500 | 4:47.06 | | | | 1 | C | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 1500 | 4:55.4 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| 1500 | 4:56.4 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 1500 | 4:59.9 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |
| 1500 | 5:01.34 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 1500 | 5:08.63 | | | | 9 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 1500 | 5:13.30 | | | | 17 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 1500 | 5:18.7 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| SP3.25K | 6.96 | | | | 2 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| 2KXCL | 8:20 | | | | 51 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 11:55 | | | | 36 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 3.863KL | 15:01 | | | | 5 | L2 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 3.863KL | 16:36 | | | | 57 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| ZXC | 11:54 | | | | 38 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 13:55 | | | | 9 | | | | Grantham | Anglian Schools' Championships | 2 Feb 13 |
| ZXC | 15:07 | | | | 29 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 15:36 | | | | 43 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 19:00 | | | | 82 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 19:33 | | | | 61 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 7:53 | | | | 11 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U15 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.6 | | | | 1 | ns | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| 800 | 2:27.8 | | | | 1 | B | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| 1500 | 4:52.38 | | | | 9 | h1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:54.99 | | | | 4 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| 1500 | 5:00.24 | | | | 3 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 1500 | 5:02.5 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| 1500 | 5:02.6 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 10 Jun 12 |
| 1500 | 5:04.6 | | | | 1 | | | | Ipswich | Suffolk County School Championships | 10 May 12 |
| 1500 | 5:05.37 | | | | 2 | D | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 1500 | 5:15.11 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 12 |
| 2.997KL | 11:16 | | | | 17 | L1 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| ZXC | 11:18 | | | | 2 | | | | Horringer | Suffolk County Championships | 8 Jan 12 |
| ZXC | 11:40 | | | | 19 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 12:05 | | | | 48 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 12:08 | | | | 11 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 12:25 | | | | 4 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 4 Feb 12 |
| ZXC | 12:26 | | | | 63 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 17:29 | | | | 18 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXCL | 7:30 | | | | 3 | L2 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| ZXCL | 7:38 | | | | 10 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Stowmarket |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.6 | | | | 1 | B | | | Bury St Edmunds | Eastern Young Athletes' League | 12 Jun 11 |
| 800 | 2:43.8 | | | | 2 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 1500 | 5:18.3 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 1500 | 5:22.00 | | | | 4 | B | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 1500 | 5:24.0 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 1500 | 5:39.7 | | | | 2 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| 70HU13W | 13.2 | | | | 2 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| 70HU13W | 13.36 | | 0.0 | | 5 | B2 | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 70HU13W | 13.4 | | | | 3 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 70HU13W | 13.6 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 70HU13W | 13.7 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 70HU13W | 14.1 | | | | 3 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 70HU13W | 14.3 | | | | 1 | B | | | Bury St Edmunds | Eastern Young Athletes' League | 12 Jun 11 |
| HJ | 1.20 | | | | 2 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| HJ | 1.20 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| HJ | 1.20 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| HJ | 1.15 | | | | 1 | B | | | Bury St Edmunds | Eastern Young Athletes' League | 12 Jun 11 |
| SP2.72K | 6.93 | | | | 2 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| SP2.72K | 6.74 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 2.291KL | 8:48 | | | | 5 | L2 | | | Aldershot | Southern Road Relay Championships U13 Women | 24 Sep 11 |
| 3.863KL | 15:22 | | | | 9 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 8:43 | | | | 8 | | | | Corby | ESAA Anglian Schools Inter-County Championships | 5 Feb 11 |
| ZXCL | 7:54 | | | | 20 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 7:55 | | | | 2 | L3 | | | Biggleswade | SEAA Relay Championships | 1 Oct 11 |