Ricky Lightfoot

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Club:Ellenborough
Gender:Male
Age Group:V35
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event20062005
34K2:06:562:06:5634K
500015:18.915:18.95000
parkrun15:2215:4715:3515:2216:0115:34parkrun
9K30:2430:249K
10K32:0732:3732:0732:1132:2232:2632:2610K33:25
10M51:03a52:2451:03a55:0052:4352:0052:08a53:29a53:07a10M57:0553:42a
HM69:3869:38HM

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2018 2019

2019 SEN Ellenborough
EventPerfPosVenueMeetingDate
parkrun15:4711WorkingtonWorkington parkrun # 29116 Feb 19
8KXC27:341WorkingtonCumbria League7 Dec 19
10K32:371MaryportNetherhall 10K7 Aug 19
10M52:249BramptonBrampton to Carlisle 1017 Nov 19
HM69:3869:382CockermouthNorth Lakes Half Marathon6 Jan 19
44KMT4:02:1546Miranda do Corvo, PORWorld Trail Running Championships8 Jun 19
ZXC33:544PenrithCumbria County Championships5 Jan 19
2018 SEN Ellenborough
EventPerfPosVenueMeetingDate
parkrun15:3511WorkingtonWorkington parkrun # 28422 Dec 18
6.8KXC22:433KeswickCumbria League (Inc Cumbria County Veterans Championships)15 Dec 18
9KXC32:067KeswickCumbria County Championships6 Jan 18
10M51:03a4BramptonBrampton to Carlisle 10 (Inc Northern Athletics Championships)18 Nov 18
10M53:051KeswickDerwentwater 104 Nov 18
36.2KMR2:51:222:51:2321Karpacz, POLWorld Mountain Running Long Distance Championships24 Jun 18
2016 SEN Ellenborough
EventPerfPosVenueMeetingDate
parkrun15:2211WorkingtonWorkington parkrun # 15014 May 16
8KXC30:596CrooklandsCumbria Championships9 Jan 16
42KMR3:53:506Podbro, SLOWMRA Long Distance Mountain Running Championship18 Jun 16
ZMR51:513Whinlatter ForestEuropean Mountain Running Trial28 May 16
2015 SEN Ellenborough
EventPerfPosVenueMeetingDate
6KMT21:051CockermouthHay-O Trail 6K26 May 15
10M55:001MaryportNetherhall 1022 Feb 15
ZXC33:214PenrithCumbria County Championships3 Jan 15
ZFL66:491BraithwaiteColedale Horseshoe11 Apr 15
ZFL2:51:421Horton in Ribblesdale3 Yorkshire Peaks25 Apr 15
2014 SEN Ellenborough
EventPerfPosVenueMeetingDate
parkrun16:011WorkingtonWorkington parkrun # 291 Jan 14
10K32:071MaryportEllenborough 10K6 Aug 14
10M52:433KeswickDerwentwater 102 Nov 14
ZXC30:571StoweFire Services Championships12 Oct 14
ZXC32:552RAF HaltonRAF v Police v Fire Service v Civil Service Match16 Jan 14
ZXC34:392CockermouthCumbria County Championships4 Jan 14
ZFL17:541KeswickLatrigg (3M/951ft)14 May 14
ZFL21:591Cold Fell GateLatterbarrow Loop (2.9M/820ft)21 May 14
ZFL25:161Whinlatter Visitor CentreGrisedale Grind (2.5M/1575ft)9 Apr 14
ZFL29:211KeswickRound Latrigg (5.5M/801ft)20 Aug 14
ZFL37:001StonethwaiteLangstrath (4.7M/1411ft)18 Jun 14
ZFL2:53:161Horton-in-RibblesdaleThree Peaks (23.2M/5276ft)26 Apr 14
ZFL3:03:161RosthwaiteBorrowdale (16.8M/6562ft)2 Aug 14
ZFLL41:3525L1PatterdaleIan Hodgson Mountain Relay5 Oct 14
2013 SEN Ellenborough
EventPerfPosVenueMeetingDate
parkrun15:3411WorkingtonWorkington parkrun # 257 Dec 13
parkrun16:091WorkingtonWorkington parkrun # 810 Aug 13
parkrun16:261WorkingtonWorkington parkrun # 917 Aug 13
10K32:112MaryportEllenborough 10K7 Aug 13
10M52:001MaryportNetherhall 1024 Feb 13
10M53:291KeswickDerwentwater 103 Nov 13
77KMT5:36:035:36:031LlanwrstIAU World Trail Championships 77K6 Jul 13
53MMT7:09:307:09:302MilngavieHOKA Highland Fling 53 (Inc UKA Trail Champs)27 Apr 13
ZXC24:171MaryportCumbria League12 Oct 13
ZXC32:492RAF HaltonRAF v Police v Fire Service Match16 Jan 13
ZXC34:492KeswickCumbria County Championships (Inc Cumbria League)5 Jan 13
ZXC35:341StoweInter Service Championships20 Nov 13
ZFL11:501KirklandEnnerdale Show (1.9M/656ft)28 Aug 13
ZFL18:291KeswickLatrigg (3M/951ft)15 May 13
ZFL21:371LortonLoweswater Show (2.6M/1001ft)1 Sep 13
ZFL23:201Whinlatter Visitor CentreGrisedale Grind (2.5M/1575ft)17 Apr 13
ZFL29:501KeswickRound Latrigg (5.5M/801ft)21 Aug 13
ZFL31:411Whinlatter Visitor CentreLords Seat (5M/1411ft)8 May 13
ZFL34:511Wath Brow BridgeJarrett Jaunt (4.5M/1499ft)2 Feb 13
ZFL37:291StonethwaiteLangstrath (4.7M/1411ft)19 Jun 13
ZFL62:311AllendaleAngus Tait 20th Hexhamshire Hobble (10.4M/1243ft)1 Dec 13
ZFL68:261SilecroftBlack Combe (8.1M/3281ft)2 Mar 13
ZFL1:40:081HorwichNorman Matthews Winter Hill Fell Race (11M/2749ft)10 Feb 13
ZFL2:33:071ThreshfieldWharfedale Off-road Marathon (24.9M/2461ft)1 Jun 13
ZFL2:51:241RosthwaiteBorrowdale (16.8M/6562ft)3 Aug 13
ZFL3:43:061KeswickScafell Pike Trail Marathon (26M/1800ft)19 May 13
2012 SEN Ellenborough
EventPerfPosVenueMeetingDate
6KMT22:251CockermouthHay-O Trail 6K3 Jul 12
10K32:221LortonBodyFit Lorton School 10K24 Mar 12
10K32:321RavenstonedaleRavenstonedale Red 10K24 Nov 12
ZMR64:2821GlenriddingUKA World Mountain Running Championship Trials5 Aug 12
2011 SEN Ellenborough
EventPerfPosVenueMeetingDate
34K2:06:561ButtermereKeswick - Buttermere 34K13 Feb 11
MarMT2:35:142:35:161FalstoneKielder Marathon9 Oct 11
ZXC26:431MaryportCumbria League12 Nov 11
ZXC31:113KeswickCumbria County Championships3 Dec 11
ZFL3:01:495Horton-in-RibblesdaleThree Peaks Fell Race30 Apr 11
ZMR3:53:0423Podbrdo, SLOWMRA World Long Distance Mountain Running Challenge19 Jun 11
2010 SEN Ellenborough
EventPerfPosVenueMeetingDate
10K32:261CumbriaEllenborough 10K4 Aug 10
10M52:08a3BramptonBrampton To Carlisle 1020 Nov 10
10M54:095CrosthwaiteDerwentwater 107 Nov 10
ZXC26:521CockermouthCumbria League16 Oct 10
ZXC31:031HyndburnMid Lancs League13 Feb 10
ZXC31:042KeswickCumbria County Championships11 Dec 10
2009 SEN Ellenborough
EventPerfPosVenueMeetingDate
500015:18.91CarlisleCumbria County Championships9 May 09
10MMT65:573GlasgowMugdock Turbo X12 Sep 09
ZXC21:591Fitz ParkCumbria League5 Dec 09
ZXC26:131NetherhallCumbria League7 Nov 09
ZXC33:212Barrow-in-FurnessCumbria Championships13 Dec 09
ZFL30:491KeswickRound Latrigg 5.5M/800ft26 Aug 09
ZFL31:531KeswickLords Seat 5M/1400ft29 Apr 09
ZFL33:412Wath Brow BridgeJarrett Jaunt 4.5M/1500ft24 Jan 09
ZFL36:361BorrowdaleLangstrath 4.5M/1400ft24 Jun 09
ZFL40:283Broughton MillsDunnerdale 5M/1800ft14 Nov 09
ZFL40:521KeswickTwo Riggs 6.5M/1350ft26 May 09
ZFL46:131RosthwaiteDale Head 4.5M/2210ft20 Sep 09
ZFL58:391MungrisdaleBlencathra 8M/2700ft3 Jun 09
ZFL67:131KeswickSkiddaw 9M/2700ft5 Jul 09
ZFL69:562TebayTebay 8M/3000ft20 Jun 09
ZFL97:062NewlandsAnniversary Waltz 11.5M/3600ft11 Apr 09
ZFL97:174Fort WilliamBen Nevis 10M/4400ft5 Sep 09
ZFL2:58:102Horton-in-RibblesdaleThree Peaks 24M/4500ft25 Apr 09
2008 SEN Ellenborough
EventPerfPosVenueMeetingDate
5.3M27:432KeswickKeswick A.C 'Round the Houses'9 Apr 08
10K32:261WorkingtonMoorclose 10K20 May 08
10K32:2611Great LangdaleGreat Langdale Christmas Pudding 10K13 Dec 08
10K32:281MaryportEllenborough 10K6 Aug 08
10M53:29a1Brampton-CarlisleBrampton-Carlisle 1015 Nov 08
10M56:241CockermouthCumberland Ale 1014 Sep 08
ZXC21:591KeswickCumbria League6 Dec 08
ZXC31:242LiverpoolMid Lancs League29 Nov 08
ZXC33:171HyndburnMid Lancashire League9 Feb 08
ZXC34:082BurnleyMid Lancs League8 Nov 08
ZXC36:371BlackburnMid Lancashire League1 Mar 08
ZXC38:011MaryportCumbria County Championships14 Dec 08
ZFL13:383CumbriaGrasmere Senior Guides Race (1.5M/900ft)24 Aug 08
ZFL22:451EnnerdaleLatterbarrow Loop3 May 08
ZFL23:091EnnerdaleKinniside Two Tops19 Jul 08
ZFL30:361KeswickRound Latrigg 5.5M/800ft20 Aug 08
ZFL32:051Wath Brow BridgeJarrett Jaunt Handicap19 Jan 08
ZFL32:175BoltonBelmont Village Race10 May 08
ZFL39:082Broughton MillsDunnerdale 5M/1800ft1 Nov 08
ZFL40:481Nether WasdaleScrees (5.3M/1600ft)18 Oct 08
ZFL49:575PenicuikCarnethy 5 Hill Race16 Feb 08
ZFL52:351Nether WasdaleMiddle Fell Race5 Apr 08
ZFL54:261New AbbeyCriffel Hill Race23 Mar 08
ZFL62:298LlanberisMoel Eilio British Championships Round 217 May 08
ZFL67:183KeswickSkiddaw Fell Race6 Jul 08
ZFL70:594Llanberis Snowdon International Fell Race26 Jul 08
ZFL92:444Fort WilliamBen Nevis 10M/4400ft6 Sep 08
ZFL1:57:231LangdaleThree Shires 13M/4000ft20 Sep 08
ZFL3:00:256Horton in RibblesdaleThree Peaks inc World Long Distance Mountain Running Challenge26 Apr 08
2007 U23 Ellenborough
EventPerfPosVenueMeetingDate
9K30:242StairNewlands Valley Round 9K25 Jul 07
SHORT10K30:582Great LangdaleGreat Langdale Christmas Pudding 10K Race 1 (Short)15 Dec 07
10M53:07a2Brampton-CarlisleBrampton To Carlisle 1017 Nov 07
10M53:412CrosthwaiteDerwent Water 104 Nov 07
10M55:401MaryportMalcolm Macdougall Memorial Netherhall 1025 Feb 07
ZXC30:5440GatesheadUK Challenge Series10 Nov 07
ZXC33:531PenrithCumbria League inc County Championships9 Dec 07
ZXC34:0781LiverpoolUK Challenge Series24 Nov 07
ZXC34:074LiverpoolMid Lancashire League24 Nov 07
2006 U23 Ellenborough
EventPerfPosVenueMeetingDate
4.7M25:272PicaSouthern Women's League Division 126 Dec 06
10K33:251WorkingtonMoorclose 10km16 May 06
10K34:204MaryportEllenborough 10km16 Aug 06
10M57:052NetherhallMalcolm Mcdougal Netherhall 1026 Feb 06
2005 U23 Ellenborough
EventPerfPosVenueMeetingDate
10M53:42a7Brampton-CarlisleBrampton-Carlisle 1019 Nov 05
Total Performances: 139
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2009224
parkrunALL201379
parkrunALL2014301
parkrunALL201672
parkrunALL2018205
parkrunALL2019400
parkrunALLAT423
10KU23200670
10KALL2006618
10KALL2008333
10KU23200853
10KALL2010371
10KALL2012375
10KALL2013327
10KALL2014315
10KALL2019705
10MU23200512
10MALL2005117
10MU23200622
10MALL2006425
10MU2320075
10MALL200761
10MALL200884
10MALL201044
10MALL201329
10MALL201464
10MALL2015163
10MALL201827
10MALL201964
HMALL2019212