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Ricky Lightfoot
Club:
Ellenborough
Gender:
Male
Age Group:
V35
County:
Cumbria
Region:
North West
Nation:
England
Lead Coach:
Unknown
About
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Best known performances
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
2005
34K
2:06:56
34K
2:06:56
5000
15:18.9
5000
15:18.9
parkrun
15:22
16:13
15:47
15:35
15:22
16:01
15:34
parkrun
9K
30:24
9K
30:24
10K
32:07
32:50
32:37
32:07
32:11
32:22
10K
32:26
32:26
33:25
10M
51:03a
53:30
52:57
55:53
52:24
51:03a
55:00
52:43
52:00
10M
52:08a
53:29a
53:07a
57:05
53:42a
HM
69:38
72:21
69:38
HM
Performances
Submit
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2018
2019
2022
2023
2024
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2024 V35 Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
10K
32:50
32:50
1
Carlisle
Carlisle Resolution 5K / 10K
21 Jan 24
10KXC
33:20
7
Keswick
Cumbria County Championships
6 Jan 24
10M
53:30
53:30
1
1
Maryport
Netherhall 10
25 Feb 24
10M
54:29
54:30
2
Keswick
Derwentwater 10
3 Nov 24
HM
72:21
1
Keswick
Keswick Half Marathon
22 Sep 24
MarMT
2:34:24
2:34:25
1
Kielder
Active Northumberland Kielder Half Marathon / Marathon
6 Oct 24
2023 V35 Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
10M
52:57
52:58
4
Preston
Preston Harriers 5 / 10
19 Nov 23
10M
54:36
54:37
4
Keswick
Derwentwater 10
5 Nov 23
MarMT
3:53:41
3:53:43
1
Keswick
Scafell Pike Marathon
20 Aug 23
2022 V35 Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
parkrun
16:13
1
1
Workington
Workington parkrun # 373
29 Jan 22
10KMT
33:01
33:01
1
Carlisle
Carlisle City Urban Trail
13 Apr 22
10M
55:53
1
1
Maryport
Netherhall 10
27 Feb 22
2019 SEN Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
parkrun
15:47
1
1
Workington
Workington parkrun # 291
16 Feb 19
8KXC
27:34
1
Workington
Cumbria League
7 Dec 19
10K
32:37
1
Maryport
Netherhall 10K
7 Aug 19
10M
52:24
9
Brampton
Brampton to Carlisle 10
17 Nov 19
HM
69:38
69:38
2
Cockermouth
North Lakes Half Marathon
6 Jan 19
44KMT
4:02:15
46
Miranda do Corvo, POR
World Trail Running Championships
8 Jun 19
ZXC
33:54
4
Penrith
Cumbria County Championships
5 Jan 19
2018 SEN Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
parkrun
15:35
1
1
Workington
Workington parkrun # 284
22 Dec 18
6.8KXC
22:43
3
Keswick
Cumbria League (Inc Cumbria County Veterans Championships)
15 Dec 18
9KXC
32:06
7
Keswick
Cumbria County Championships
6 Jan 18
10M
51:03
a
4
Brampton
Brampton to Carlisle 10 (Inc Northern Athletics Championships)
18 Nov 18
10M
53:05
1
Keswick
Derwentwater 10
4 Nov 18
36.2KMR
2:51:22
2:51:23
21
Karpacz, POL
World Mountain Running Long Distance Championships
24 Jun 18
2016 SEN Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
parkrun
15:22
1
1
Workington
Workington parkrun # 150
14 May 16
8KXC
30:59
6
Crooklands
Cumbria Championships
9 Jan 16
42KMR
3:53:50
6
Podbro, SLO
WMRA Long Distance Mountain Running Championship
18 Jun 16
ZMR
51:51
3
Whinlatter Forest
European Mountain Running Trial
28 May 16
2015 SEN Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
6KMT
21:05
1
Cockermouth
Hay-O Trail 6K
26 May 15
10M
55:00
1
Maryport
Netherhall 10
22 Feb 15
ZXC
33:21
4
Penrith
Cumbria County Championships
3 Jan 15
ZFL
66:49
1
Braithwaite
Coledale Horseshoe
11 Apr 15
ZFL
2:51:42
1
Horton in Ribblesdale
3 Yorkshire Peaks
25 Apr 15
2014 SEN Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
parkrun
16:01
1
Workington
Workington parkrun # 29
1 Jan 14
10K
32:07
1
Maryport
Ellenborough 10K
6 Aug 14
10M
52:43
3
Keswick
Derwentwater 10
2 Nov 14
ZXC
30:57
1
Stowe
Fire Services Championships
12 Oct 14
ZXC
32:55
2
RAF Halton
RAF v Police v Fire Service v Civil Service Match
16 Jan 14
ZXC
34:39
2
Cockermouth
Cumbria County Championships
4 Jan 14
ZFL
17:54
1
Keswick
Latrigg (3M/951ft)
14 May 14
ZFL
21:59
1
Cold Fell Gate
Latterbarrow Loop (2.9M/820ft)
21 May 14
ZFL
25:16
1
Whinlatter Visitor Centre
Grisedale Grind (2.5M/1575ft)
9 Apr 14
ZFL
29:21
1
Keswick
Round Latrigg (5.5M/801ft)
20 Aug 14
ZFL
37:00
1
Stonethwaite
Langstrath (4.7M/1411ft)
18 Jun 14
ZFL
2:53:16
1
Horton-in-Ribblesdale
Three Peaks (23.2M/5276ft)
26 Apr 14
ZFL
3:03:16
1
Rosthwaite
Borrowdale (16.8M/6562ft)
2 Aug 14
ZFLL
41:35
25
L1
Patterdale
Ian Hodgson Mountain Relay
5 Oct 14
2013 SEN Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
parkrun
15:34
1
1
Workington
Workington parkrun # 25
7 Dec 13
parkrun
16:09
1
Workington
Workington parkrun # 8
10 Aug 13
parkrun
16:26
1
Workington
Workington parkrun # 9
17 Aug 13
10K
32:11
2
Maryport
Ellenborough 10K
7 Aug 13
10M
52:00
1
Maryport
Netherhall 10
24 Feb 13
10M
53:29
1
Keswick
Derwentwater 10
3 Nov 13
77KMT
5:36:03
5:36:03
1
Llanwrst
IAU World Trail Championships 77K
6 Jul 13
53MMT
7:09:30
7:09:30
2
Milngavie
HOKA Highland Fling 53 (Inc UKA Trail Champs)
27 Apr 13
ZXC
24:17
1
Maryport
Cumbria League
12 Oct 13
ZXC
32:49
2
RAF Halton
RAF v Police v Fire Service Match
16 Jan 13
ZXC
34:49
2
Keswick
Cumbria County Championships (Inc Cumbria League)
5 Jan 13
ZXC
35:34
1
Stowe
Inter Service Championships
20 Nov 13
ZFL
11:50
1
Kirkland
Ennerdale Show (1.9M/656ft)
28 Aug 13
ZFL
18:29
1
Keswick
Latrigg (3M/951ft)
15 May 13
ZFL
21:37
1
Lorton
Loweswater Show (2.6M/1001ft)
1 Sep 13
ZFL
23:20
1
Whinlatter Visitor Centre
Grisedale Grind (2.5M/1575ft)
17 Apr 13
ZFL
29:50
1
Keswick
Round Latrigg (5.5M/801ft)
21 Aug 13
ZFL
31:41
1
Whinlatter Visitor Centre
Lords Seat (5M/1411ft)
8 May 13
ZFL
34:51
1
Wath Brow Bridge
Jarrett Jaunt (4.5M/1499ft)
2 Feb 13
ZFL
37:29
1
Stonethwaite
Langstrath (4.7M/1411ft)
19 Jun 13
ZFL
62:31
1
Allendale
Angus Tait 20th Hexhamshire Hobble (10.4M/1243ft)
1 Dec 13
ZFL
68:26
1
Silecroft
Black Combe (8.1M/3281ft)
2 Mar 13
ZFL
1:40:08
1
Horwich
Norman Matthews Winter Hill Fell Race (11M/2749ft)
10 Feb 13
ZFL
2:33:07
1
Threshfield
Wharfedale Off-road Marathon (24.9M/2461ft)
1 Jun 13
ZFL
2:51:24
1
Rosthwaite
Borrowdale (16.8M/6562ft)
3 Aug 13
ZFL
3:43:06
1
Keswick
Scafell Pike Trail Marathon (26M/1800ft)
19 May 13
2012 SEN Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
6KMT
22:25
1
Cockermouth
Hay-O Trail 6K
3 Jul 12
10K
32:22
1
Lorton
BodyFit Lorton School 10K
24 Mar 12
10K
32:32
1
Ravenstonedale
Ravenstonedale Red 10K
24 Nov 12
ZMR
64:28
21
Glenridding
UKA World Mountain Running Championship Trials
5 Aug 12
2011 SEN Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
34K
2:06:56
1
Buttermere
Keswick - Buttermere 34K
13 Feb 11
MarMT
2:35:14
2:35:16
1
Falstone
Kielder Marathon
9 Oct 11
ZXC
26:43
1
Maryport
Cumbria League
12 Nov 11
ZXC
31:11
3
Keswick
Cumbria County Championships
3 Dec 11
ZFL
3:01:49
5
Horton-in-Ribblesdale
Three Peaks Fell Race
30 Apr 11
ZMR
3:53:04
23
Podbrdo, SLO
WMRA World Long Distance Mountain Running Challenge
19 Jun 11
2010 SEN Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
10K
32:26
1
Cumbria
Ellenborough 10K
4 Aug 10
10M
52:08
a
3
Brampton
Brampton To Carlisle 10
20 Nov 10
10M
54:09
5
Crosthwaite
Derwentwater 10
7 Nov 10
ZXC
26:52
1
Cockermouth
Cumbria League
16 Oct 10
ZXC
31:03
1
Hyndburn
Mid Lancs League
13 Feb 10
ZXC
31:04
2
Keswick
Cumbria County Championships
11 Dec 10
2009 SEN Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
5000
15:18.9
1
Carlisle
Cumbria County Championships
9 May 09
10MMT
65:57
3
Glasgow
Mugdock Turbo X
12 Sep 09
ZXC
21:59
1
Fitz Park
Cumbria League
5 Dec 09
ZXC
26:13
1
Netherhall
Cumbria League
7 Nov 09
ZXC
33:21
2
Barrow-in-Furness
Cumbria Championships
13 Dec 09
ZFL
30:49
1
Keswick
Round Latrigg 5.5M/800ft
26 Aug 09
ZFL
31:53
1
Keswick
Lords Seat 5M/1400ft
29 Apr 09
ZFL
33:41
2
Wath Brow Bridge
Jarrett Jaunt 4.5M/1500ft
24 Jan 09
ZFL
36:36
1
Borrowdale
Langstrath 4.5M/1400ft
24 Jun 09
ZFL
40:28
3
Broughton Mills
Dunnerdale 5M/1800ft
14 Nov 09
ZFL
40:52
1
Keswick
Two Riggs 6.5M/1350ft
26 May 09
ZFL
46:13
1
Rosthwaite
Dale Head 4.5M/2210ft
20 Sep 09
ZFL
58:39
1
Mungrisdale
Blencathra 8M/2700ft
3 Jun 09
ZFL
67:13
1
Keswick
Skiddaw 9M/2700ft
5 Jul 09
ZFL
69:56
2
Tebay
Tebay 8M/3000ft
20 Jun 09
ZFL
97:06
2
Newlands
Anniversary Waltz 11.5M/3600ft
11 Apr 09
ZFL
97:17
4
Fort William
Ben Nevis 10M/4400ft
5 Sep 09
ZFL
2:58:10
2
Horton-in-Ribblesdale
Three Peaks 24M/4500ft
25 Apr 09
2008 SEN Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
5.3M
27:43
2
Keswick
Keswick A.C 'Round the Houses'
9 Apr 08
10K
32:26
1
Workington
Moorclose 10K
20 May 08
10K
32:26
1
1
Great Langdale
Great Langdale Christmas Pudding 10K
13 Dec 08
10K
32:28
1
Maryport
Ellenborough 10K
6 Aug 08
10M
53:29
a
1
Brampton-Carlisle
Brampton-Carlisle 10
15 Nov 08
10M
56:24
1
Cockermouth
Cumberland Ale 10
14 Sep 08
ZXC
21:59
1
Keswick
Cumbria League
6 Dec 08
ZXC
31:24
2
Liverpool
Mid Lancs League
29 Nov 08
ZXC
33:17
1
Hyndburn
Mid Lancashire League
9 Feb 08
ZXC
34:08
2
Burnley
Mid Lancs League
8 Nov 08
ZXC
36:37
1
Blackburn
Mid Lancashire League
1 Mar 08
ZXC
38:01
1
Maryport
Cumbria County Championships
14 Dec 08
ZFL
13:38
3
Cumbria
Grasmere Senior Guides Race (1.5M/900ft)
24 Aug 08
ZFL
22:45
1
Ennerdale
Latterbarrow Loop
3 May 08
ZFL
23:09
1
Ennerdale
Kinniside Two Tops
19 Jul 08
ZFL
30:36
1
Keswick
Round Latrigg 5.5M/800ft
20 Aug 08
ZFL
32:05
1
Wath Brow Bridge
Jarrett Jaunt Handicap
19 Jan 08
ZFL
32:17
5
Bolton
Belmont Village Race
10 May 08
ZFL
39:08
2
Broughton Mills
Dunnerdale 5M/1800ft
1 Nov 08
ZFL
40:48
1
Nether Wasdale
Screes (5.3M/1600ft)
18 Oct 08
ZFL
49:57
5
Penicuik
Carnethy 5 Hill Race
16 Feb 08
ZFL
52:35
1
Nether Wasdale
Middle Fell Race
5 Apr 08
ZFL
54:26
1
New Abbey
Criffel Hill Race
23 Mar 08
ZFL
62:29
8
Llanberis
Moel Eilio British Championships Round 2
17 May 08
ZFL
67:18
3
Keswick
Skiddaw Fell Race
6 Jul 08
ZFL
70:59
4
Llanberis
Snowdon International Fell Race
26 Jul 08
ZFL
92:44
4
Fort William
Ben Nevis 10M/4400ft
6 Sep 08
ZFL
1:57:23
1
Langdale
Three Shires 13M/4000ft
20 Sep 08
ZFL
3:00:25
6
Horton in Ribblesdale
Three Peaks inc World Long Distance Mountain Running Challenge
26 Apr 08
2007 U23 Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
9K
30:24
2
Stair
Newlands Valley Round 9K
25 Jul 07
SHORT10K
30:58
2
Great Langdale
Great Langdale Christmas Pudding 10K Race 1 (Short)
15 Dec 07
10M
53:07
a
2
Brampton-Carlisle
Brampton To Carlisle 10
17 Nov 07
10M
53:41
2
Crosthwaite
Derwent Water 10
4 Nov 07
10M
55:40
1
Maryport
Malcolm Macdougall Memorial Netherhall 10
25 Feb 07
ZXC
30:54
40
Gateshead
UK Challenge Series
10 Nov 07
ZXC
33:53
1
Penrith
Cumbria League inc County Championships
9 Dec 07
ZXC
34:07
81
Liverpool
UK Challenge Series
24 Nov 07
ZXC
34:07
4
Liverpool
Mid Lancashire League
24 Nov 07
2006 U23 Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
4.7M
25:27
2
Pica
Southern Women's League Division 1
26 Dec 06
10K
33:25
1
Workington
Moorclose 10km
16 May 06
10K
34:20
4
Maryport
Ellenborough 10km
16 Aug 06
10M
57:05
2
Netherhall
Malcolm Mcdougal Netherhall 10
26 Feb 06
2005 U23 Ellenborough
Event
Perf
Pos
Venue
Meeting
Date
10M
53:42
a
7
Brampton-Carlisle
Brampton-Carlisle 10
19 Nov 05
Total Performances: 151
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UK Rankings
Event
AG
Year
Rank
5000
ALL
2009
224
parkrun
ALL
2013
78
parkrun
ALL
2014
301
parkrun
ALL
2016
71
parkrun
ALL
2018
205
parkrun
ALL
2019
393
parkrun
ALL
2022
1200
parkrun
V35
2022
161
parkrun
ALL
AT
786
10K
U23
2006
70
10K
ALL
2006
617
10K
ALL
2008
333
10K
U23
2008
53
10K
ALL
2010
371
10K
ALL
2012
375
10K
ALL
2013
327
10K
ALL
2014
315
10K
ALL
2019
699
10K
V35
2024
156
10K
ALL
2024
1125
10M
U23
2005
12
10M
ALL
2005
117
10M
ALL
2006
425
10M
U23
2006
22
10M
U23
2007
5
10M
ALL
2007
61
10M
ALL
2008
84
10M
ALL
2010
44
10M
ALL
2013
29
10M
ALL
2014
64
10M
ALL
2015
163
10M
ALL
2018
27
10M
ALL
2019
64
10M
ALL
2022
358
10M
V35
2022
69
10M
ALL
2023
135
10M
V35
2023
27
10M
ALL
2024
146
10M
V35
2024
33
HM
ALL
2019
212
HM
V35
2024
163
HM
ALL
2024
857