| 2006 U23 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.64 | w | | | | | | | Grangemouth | - | 16 Jul 06 |
| 400 | 50.3 | | | | 1 | | | | Dunfermline | Scottish Men's League Division 2 | 25 Jun 06 |
| 400 | 50.92 | | | | 5h3 | Heat | | | Glasgow (S) | Sunday Mail Scottish Championships | 12 Aug 06 |
| 400H | 57.6 | | | | 3 | | | | Grangemouth | Scottish Men's League Division 2 | 16 Jul 06 |
| 400H | 57.8 | | | | 2 | | | | Dunfermline | Scottish Men's League Division 2 | 25 Jun 06 |
| 2005 U23 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.56 | | | | 5 | W | | | Glasgow (S) | SCOTTISH EAST AND WEST DISTRICT (May 14/15) | 15 May 05 |
| 200 | 22.96 | i | | | 2 | | | | Glasgow | Scottish Universities Championships | 12 Mar 05 |
| 400 | 49.90 | | | | 2 | W | | | Glasgow (S) | SCOTTISH EAST AND WEST DISTRICT (May 14/15) | 14 May 05 |
| 400 | 49.9 | | | | 1 | | | | Wishaw | Central & Southern Scotland League Division 1 | 14 Aug 05 |
| 400 | 49.97 | | | | 3 | | | | Edinburgh | EDINBURGH COUNCIL OPEN | 17 Aug 05 |
| 400 | 50.17 | | | | 5 | h2 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 400 | 50.3 | | | | 2 | B | | | Wishaw | Scottish Men's League Division 1 | 24 Apr 05 |
| 400 | 50.37 | | | | 1 | B | | | Grangemouth | Scottish Men's League Division 1 | 12 Jun 05 |
| 400 | 50.4 | i | | | 1 | | | | Glasgow | SCOTTISH INDOOR LEAGUE Morning match | 20 Feb 05 |
| 400 | 50.66 | | | | 4 | h3 | | | Glasgow (S) | BUSA Championships | 2 May 05 |
| 400 | 50.8 | | | | 2 | B | | | Wishaw | Scottish Men's League Division 1 | 7 Aug 05 |
| 400 | 50.9 | | | | 1 | | | | Glasgow (S) | Central & Southern Scotland League Division 1 | 17 Apr 05 |
| 400 | 50.99 | | | | 5 | | | | Dumfries | Bank of Scotland U23 &U20 Championships | 19 Jun 05 |
| 400H | 57.7 | | | | 3 | | | | Wishaw | Scottish Men's League Division 1 | 7 Aug 05 |
| LJ | 6.27 | i | | | 1 | | | | Glasgow | Scottish Athletics Indoor League Morning Match | 6 Mar 05 |