| 2018 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.0 | | | | 3 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| 400 | 67.3 | | | | 1 | B | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 600 | 1:50.6 | | | | 9 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 5 Apr 18 |
| 800 | 2:26.97 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 800 | 2:27.8 | | | | 1 | ns | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 800 | 2:29.87 | | | | 1 | B | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| 800 | 2:34.8 | | | | 1 | A | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 1500 | 5:08.9 | | | | 1 | B | | | Norwich | East Anglian League | 17 Jun 18 |
| 1500 | 5:12.1 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| 1500 | 5:18.1 | | | | 2 | B | | | Peterborough | East Anglian League | 12 Aug 18 |
| Mile | 5:39.4 | | | | 8 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 5 Apr 18 |
| 400HW | 89.14 | | | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| 1500SCW | 5:41.7 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 1500SCW | 5:48.0 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 9 Jun 18 |
| 1500SCW | 5:48.1 | | | | 1 | | | | Norwich | Norfolk County Championships | 13 May 18 |
| 2000SCW | 8:13.71 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 2000SCW | 8:15.74 | | | | 3 | A | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| 2000SCW | 8:29.0 | | | | 3 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 4.1KXC | 19:35 | | | | 230 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 5KXC | 20:16 | | | | 59 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 5KXC | 27:54 | | | | 183 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| parkrun | 20:45 | | | | 48 | | | 1 | Norwich | Norwich parkrun # 394 | 17 Feb 18 |
| parkrun | 21:11 | | | | 69 | | | 1 | Norwich | Norwich parkrun # 400 | 7 Apr 18 |
| parkrun | 21:15 | | | | 64 | | | | Norwich | Norwich parkrun # 399 | 31 Mar 18 |
| parkrun | 23:12 | | | | 12 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 34 | 4 Aug 18 |
| 6.8KXC | 30:28 | | | | 35 | | 23 | 4 | Thetford | Norfolk County Championships | 7 Jan 18 |
| 5MXC | 37:11 | | | | 62 | | 10 | 2 | Haverhill | Suffolk Winter League | 25 Mar 18 |
| 5MXC | NT | | | | 79 | | 8 | 2 | Bury St Edmunds | Suffolk Winter League | 18 Feb 18 |
| ZXC | 14:58 | | | | 8 | | | | Holbrook | Anglia Schools' Championships | 3 Feb 18 |
| ZXC | 15:28 | | | | 3 | | | | Norwich | Norfolk Schools' Championships | 23 Jan 18 |
| ZXC | 39:51 | | | | 95 | | 6 | 1 | Stowmarket | Suffolk Winter League | 14 Jan 18 |
| 2017 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.8 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| 800 | 2:28.5 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 800 | 2:29.0 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 30 Jul 17 |
| 800 | 2:32.1 | | | | 3 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 17 |
| 800 | 2:35.3 | | | | 1 | ns | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 800 | 2:37.34 | | | | 5 | A | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| 1500 | 5:10.8 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| 1500 | 5:12.0 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 1500 | 5:12.4 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 1500 | 5:18.61 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| 1500 | 5:24.5 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 30 Jul 17 |
| 1500 | 5:30.30 | | | | 5 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| Mile | 5:44.9 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 13 Apr 17 |
| 400HW | 82.7 | | | | 3 | A | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 400HW | 83.5 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 400HW | 86.4 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 1500SCW | 5:56.06 | | | | 2 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| 1500SCW | 5:58.2 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 1500SCW | 5:58.7 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 1500SCW | 6:05.22 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| 1500SCW | 6:13.19 | | | | 4 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| 2000SCW | 8:26.2 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 2000SCW | 8:27.0 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 2000SCW | 8:46.5 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| TJ | 7.73 | | | | 4 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| TJ | 7.48 | | | | 4 | B | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| TJ | 7.46 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| 2.5KXCL | 10:04 | | | | 46 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3KL | 11:01 | | | | 18 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3KXC | 13:36 | | | | 27 | | 7 | 3 | Stowmarket | Suffolk Winter League | 15 Jan 17 |
| 2MXC | 16:06 | | | | 20 | | 1 | 1 | Bury | Suffolk Winter League | 19 Feb 17 |
| 2.2MXC | 12:49 | | | | 12 | | 2 | 2 | Haverhill | Suffolk Winter League | 26 Mar 17 |
| 3.75KXC | 14:21 | | | | 157 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 3.75KXC | 15:07 | | | | 11 | | | | Northampton | Anglian Schools' Championships | 4 Feb 17 |
| 2.4MXC | 16:08 | | | | 12 | | 2 | 1 | Fritton Lake | Suffolk Winter League | 5 Mar 17 |
| 3.88KL | 16:34 | | | | 33 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KXC | 15:50 | | | | 5 | | | | Norwich | Norfolk Schools' Championships | 24 Jan 17 |
| 5KXC | 20:12 | | | | 73 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 5KXC | 21:55 | | | | 83 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 5KXC | 22:58 | | | | 61 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 5KXC | 24:01 | | | | 182 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| parkrun | 21:16 | | | | 23 | | 3 | 1 | Gorleston Cliffs | Gorleston parkrun # 408 | 11 Feb 17 |
| parkrun | 21:19 | | | | 46 | | 3 | | Norwich | Norwich parkrun # 387 | 30 Dec 17 |
| parkrun | 21:31 | | | | 92 | | | 1 | Norwich | Norwich parkrun # 356 | 3 Jun 17 |
| parkrun | 21:44 | | | | 93 | | | 1 | Norwich | Norwich parkrun # 362 | 15 Jul 17 |
| parkrun | 23:29 | | | | 19 | | 3 | 1 | Fritton Lake | Fritton Lake parkrun # 261 | 6 May 17 |
| parkrun | 23:30 | | | | 12 | | 3 | 1 | Fritton Lake | Fritton Lake parkrun # 283 | 21 Oct 17 |
| parkrun | 23:49 | | | | 153 | | | | Norwich | Norwich parkrun # 369 | 2 Sep 17 |
| 5MXC | 32:05 | | | | 120 | | 6 | 1 | Woodbridge | Suffolk Winter League | 3 Dec 17 |
| ZXC | 44:14 | | | | 210 | | 20 | 1 | Framlingham | Suffolk Winter League | 5 Nov 17 |
| 2016 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.5 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 800 | 2:27.5 | | | | 1 | B | | | Peterborough | East Anglian League | 14 Aug 16 |
| 800 | 2:29.7 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| 800 | 2:32.2 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 800 | 2:32.6 | | | | 3 | B | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| 800 | 2:34.6 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:34.7 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:35.7 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 800 | 2:40.2 | | | | 5 | A | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| 1500 | 5:09.5 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| 1500 | 5:13.6 | | | | 1 | B | | | Peterborough | East Anglian League | 14 Aug 16 |
| 1500 | 5:16.5 | | | | 4 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| 1500 | 5:17.2 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 1500 | 5:19.0 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| 1500 | 5:19.6 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| 1500 | 5:20.0 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 1500 | 5:22.3 | | | | 5 | | | | Norwich | Norfolk County Schools' Championships | 11 Jun 16 |
| 1500 | 5:22.7 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| 1500 | 5:26.3 | | | | 1 | ns | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| 1500 | 5:37.0 | | | | 1 | ns | | | Norwich | East Anglian League | 24 Apr 16 |
| 3000 | 11:22.05 | | | | 4 | | | | Norwich | Norfolk County Championships | 15 May 16 |
| 3000 | 11:33.9 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 19 Jun 16 |
| 3000 | 11:34.6 | | | | 1 | | | | Norwich | Norfolk County Schools' Championships | 11 Jun 16 |
| 2000SCW | 9:20.7 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 2.5KXCL | 9:34 | | | | 31 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KL | 11:08 | | | | 21 | L2 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3KL | 11:49 | | | | 26 | L3 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3.88KL | 15:59 | | | | 31 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 3.9KXC | 15:17 | | | | 224 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4KXC | 18:36 | | | | 98 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4KXC | 21:30 | | | | 157 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5KXC | 20:24 | | | | 54 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| parkrun | 20:20 | | | | 55 | | 3 | 1 | Norwich | Norwich parkrun # 328 | 26 Nov 16 |
| parkrun | 20:32 | | | | 52 | | | 1 | Norwich | Norwich parkrun # 284 | 23 Jan 16 |
| parkrun | 20:44 | | | | 56 | | | | Norwich | Norwich parkrun # 323 | 22 Oct 16 |
| parkrun | 20:50 | | | | 55 | | | 1 | Norwich | Norwich parkrun # 288 | 20 Feb 16 |
| parkrun | 20:58 | | | | 58 | | 3 | | Norwich | Norwich parkrun # 327 | 19 Nov 16 |
| parkrun | 20:59 | | | | 18 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 376 | 2 Jul 16 |
| parkrun | 21:08 | | | | 42 | | | 1 | Norwich | Norwich parkrun # 308 | 9 Jul 16 |
| parkrun | 21:18 | | | | 58 | | | 1 | Norwich | Norwich parkrun # 306 | 25 Jun 16 |
| parkrun | 21:19 | | | | 85 | | | 1 | Norwich | Norwich parkrun # 301 | 21 May 16 |
| parkrun | 21:19 | | | | 58 | | | | Norwich | Norwich parkrun # 324 | 29 Oct 16 |
| parkrun | 21:19 | | | | 43 | | | 1 | Norwich | Norwich parkrun # 334 | 31 Dec 16 |
| parkrun | 21:40 | | | | 60 | | | | Norwich | Norwich parkrun # 316 | 3 Sep 16 |
| parkrun | 21:50 | | | | 72 | | | 1 | Norwich | Norwich parkrun # 309 | 16 Jul 16 |
| parkrun | 21:51 | | | | 81 | | | 1 | Norwich | Norwich parkrun # 282 | 9 Jan 16 |
| parkrun | 21:51 | | | | 34 | | 2 | 1 | Gorleston Cliffs | Gorleston parkrun # 363 | 2 Apr 16 |
| parkrun | 21:57 | | | | 6 | | 2 | 1 | Fritton Lake | Fritton Lake parkrun # 197 | 13 Feb 16 |
| parkrun | 22:01 | | | | 92 | | | | Norwich | Norwich parkrun # 302 | 28 May 16 |
| parkrun | 22:24 | | | | 32 | | 3 | 1 | Gorleston Cliffs | Gorleston parkrun # 381 | 6 Aug 16 |
| parkrun | 22:49 | | | | 11 | | 2 | 1 | Fritton Lake | Fritton Lake parkrun # 202 | 19 Mar 16 |
| parkrun | 22:56 | | | | 62 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 384 | 27 Aug 16 |
| parkrun | 23:23 | | | | 27 | | 3 | 1 | Gorleston Cliffs | Gorleston parkrun # 350 | 2 Jan 16 |
| parkrun | NT | | | | 16 | | 3 | 1 | Fritton Lake | Fritton Lake parkrun # 227 | 10 Sep 16 |
| 6.4KXC | 26:24 | | | | 20 | | 10 | 3 | Thetford | Norfolk County Championships | 4 Dec 16 |
| ZXC | 10:59 | | | | 30 | | 4 | 2 | Framlingham | Suffolk Winter League | 30 Oct 16 |
| ZXC | 14:00 | | | | 29 | | 8 | 2 | Stowmarket | Suffolk Winter League | 17 Jan 16 |
| ZXC | 16:44 | | | | 21 | | 1 | 1 | Bury St Edmunds | Suffolk Winter League | 6 Mar 16 |
| ZXC | NT | | | | 5 | | | | Norwich | Norfolk Schools' Championships | 27 Jan 16 |
| ZXC | NT | | | | 20 | | | | Boston | Anglian Schools' Championships | 6 Feb 16 |
| 2015 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.8 | | | | 2 | B | | | Norwich | East Anglian League | 3 May 15 |
| 800 | 2:45.3 | | | | 3 | B | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| 800 | 2:48.6 | | | | 2 | ns | | | Norwich | Eastern Young Athletes' League | 2 Aug 15 |
| 1500 | 5:21.8 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 1500 | 5:23.1 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| 1500 | 5:24.8 | | | | 2 | B | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| 1500 | 5:41.0 | | | | 7 | | | | Norwich | Norfolk County Championships Day 2 | 7 Jun 15 |
| 1500 | 5:43.2 | | | | 5 | | | | Norwich | Norfolk County Schools' Championships | 6 Jun 15 |
| 1500 | 5:48.3 | | | | 2 | B | | | King's Lynn | East Anglian League | 9 Aug 15 |
| 3000 | 12:39.5 | | | | 4 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| 2KXCL | 7:56 | | | | 33 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.997KL | 12:07 | | | | 33 | L1 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.1KXC | 11:53 | | | | 9 | | | | Norwich | Norfolk County Championships | 5 Dec 15 |
| 3.2KXC | 14:06 | | | | 329 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.861KL | 15:56 | | | | 26 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4KXC | 15:22 | | | | 70 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 4KXC | 16:54 | | | | 115 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4KXC | 18:36 | | | | 193 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 4.5KXC | 22:52 | | | | 250 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 21:15 | | | | 55 | | | | Norwich | Norwich parkrun # 242 | 11 Apr 15 |
| parkrun | 21:18 | | | | 85 | | | | Norwich | Norwich parkrun # 239 | 21 Mar 15 |
| parkrun | 21:42 | | | | 27 | | 1 | 1 | Gorleston Cliffs | Gorleston parkrun # 343 | 14 Nov 15 |
| parkrun | 21:54 | | | | 11 | | 2 | 1 | Fritton Lake | Fritton Lake parkrun # 180 | 17 Oct 15 |
| parkrun | 22:18 | | | | 5 | | 1 | 1 | Fritton Lake | Fritton Lake parkrun # 185 | 21 Nov 15 |
| parkrun | 22:44 | | | | 38 | | 3 | | Gorleston Cliffs | Gorleston parkrun # 315 | 2 May 15 |
| parkrun | 22:52 | | | | 42 | | 3 | 1 | Gorleston Cliffs | Gorleston parkrun # 311 | 4 Apr 15 |
| parkrun | 23:00 | | | | 10 | | 2 | 1 | Fritton Lake | Fritton Lake parkrun # 179 | 10 Oct 15 |
| parkrun | 23:31 | | | | 55 | | | | Gorleston Cliffs | Gorleston parkrun # 333 | 5 Sep 15 |
| parkrun | 23:31 | | | | 37 | | 2 | 1 | Gorleston Cliffs | Gorleston parkrun # 334 | 12 Sep 15 |
| parkrun | 24:09 | | | | 142 | | | 1 | Norwich | Norwich parkrun # 229 | 10 Jan 15 |
| parkrun | 24:14 | | | | 71 | | | | Gorleston Cliffs | Gorleston parkrun # 319 | 30 May 15 |
| parkrun | 24:42 | | | | 66 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 331 | 22 Aug 15 |
| parkrun | 25:02 | | | | 85 | | | | Gorleston Cliffs | Gorleston parkrun # 328 | 1 Aug 15 |
| ZXC | 10:07 | | | | 30 | | 8 | 2 | Framlingham | Suffolk Winter League | 1 Nov 15 |
| ZXC | 12:58 | | | | 25 | | | | Ipswch | Anglian Schools' Championships | 7 Feb 15 |
| ZXC | 13:15 | | | | 5 | | | | Norwich | Norfolk County Schools' Championships | 28 Jan 15 |
| ZXC | 13:37 | | | | 16 | | 4 | 2 | Woodbridge | Suffolk Winter League | 6 Dec 15 |
| ZXC | 14:32 | | | | 31 | | 10 | 4 | Bungay | Suffolk Winter League | 15 Feb 15 |
| ZXC | 15:09 | | | | 40 | | 11 | 4 | Stowmarket | Suffolk Winter League | 18 Jan 15 |
| ZXC | 19:12 | | | | 4 | | 2 | | Bungay | Groggy Doggy Open | 26 Dec 15 |
| 2014 U15 Bungay Black Dog |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 55.6 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 17 Apr 14 |
| 1500 | 5:31.3 | | | | 2 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| 1500 | 5:31.9 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 1500 | 5:32.1 | | | | 1 | ns | | | Norwich | East Anglian League | 4 May 14 |
| 1500 | 5:32.8 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| 1500 | 5:35.2 | | | | 5 | A | | | Southend | Eastern Young Athletes' League | 11 May 14 |
| 1500 | 5:37.2 | | | | 4 | | | | Norwich | Norfolk Schools' Championships | 14 Jun 14 |
| 1500 | 5:37.6 | | | | 6 | A | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| 1500 | 5:43.7 | | | | 1 | B | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| 1500 | 5:45.7 | | | | 5 | | | | Norwich | Norfolk County Championships Day 2 | 22 Jun 14 |
| Mile | 6:16.0 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 17 Apr 14 |
| 3000 | 11:39.1 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 15 May 14 |
| 3000 | 12:22.4 | | | | 1 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| parkrun | 21:07 | | | | 61 | | | | Norwich | Norwich parkrun # 187 | 29 Mar 14 |
| parkrun | 21:10 | | | | 60 | | | 1 | Norwich | Norwich parkrun # 190 | 19 Apr 14 |
| parkrun | 21:25 | | | | 68 | | | 1 | Norwich | Norwich parkrun # 191 | 26 Apr 14 |
| parkrun | 21:27 | | | | 20 | | 2 | 1 | Gorleston Cliffs | Gorleston parkrun # 285 | 4 Oct 14 |
| parkrun | 21:33 | | | | 29 | | 1 | 1 | Gorleston Cliffs | Gorleston parkrun # 260 | 12 Apr 14 |
| parkrun | 21:52 | | | | 27 | | 1 | 1 | Gorleston Cliffs | Gorleston parkrun # 283 | 20 Sep 14 |
| parkrun | 22:02 | | | | 19 | | 2 | 1 | Gorleston Cliffs | Gorleston parkrun # 271 | 28 Jun 14 |
| parkrun | 22:16 | | | | 42 | | 3 | | Gorleston Cliffs | Gorleston parkrun # 280 | 30 Aug 14 |
| parkrun | 22:20 | | | | 28 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 287 | 18 Oct 14 |
| parkrun | 22:24 | | | | 34 | | | | Gorleston Cliffs | Gorleston parkrun # 277 | 9 Aug 14 |
| parkrun | 22:28 | | | | 46 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 279 | 23 Aug 14 |
| parkrun | 23:05 | | | | 17 | | 3 | 1 | Fritton Lake | Fritton Lake parkrun # 133 | 22 Nov 14 |
| parkrun | 24:04 | | | | 51 | | | | Gorleston Cliffs | Gorleston parkrun # 291 | 15 Nov 14 |
| parkrun | 24:54 | | | | 177 | | | | Norwich | Norwich parkrun # 178 | 25 Jan 14 |
| parkrun | 25:10 | | | | 179 | | | | Norwich | Norwich parkrun # 177 | 18 Jan 14 |
| ZXC | 11:41 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 16 Nov 14 |
| ZXC | 11:54 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 12 Oct 14 |
| ZXC | 12:14 | | | | 10 | | | | Norwich | Norfolk County Championships | 6 Dec 14 |
| ZXC | 12:32 | | | | 317 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 14:52 | | | | 16 | | 7 | | Euston | Norfolk County Championships | 12 Jan 14 |
| ZXC | 15:25 | | | | 32 | | 6 | 2 | Stowmarket | Suffolk Winter League | 2 Feb 14 |
| ZXC | 16:45 | | | | 30 | | 5 | 3 | Bungay | Suffolk Winter League | 16 Feb 14 |
| ZXC | 18:30 | | | | 47 | | 10 | 8 | Bury | Suffolk Winter League | 2 Mar 14 |
| ZXC | 19:37 | | | | 11 | | 5 | | Bungay | Groggy Doggy Open | 26 Dec 14 |
| ZXC | 19:39 | | | | 79 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXCL | 7:46 | | | | 42 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U13 Bungay Black Dog |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 13.4 | | | | 6 | 2 | | | Great Yarmouth | Great Yarmouth Performance Meeting | 25 Apr 13 |
| 600 | 2:21.2 | | | | 6 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 25 Apr 13 |
| 1500 | 5:46.6 | | | | 4 | | | | Norwich | Norfolk County Championships | 3 Jun 13 |
| parkrun | 22:35 | | | | 34 | | 2 | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 229 | 7 Sep 13 |
| parkrun | 22:38 | | | | 39 | | 2 | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 233 | 5 Oct 13 |
| parkrun | 22:55 | | | | 43 | | 2 | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 228 | 31 Aug 13 |
| parkrun | 22:57 | | | | 126 | | | | Norwich | Norwich parkrun # 160 | 28 Sep 13 |
| parkrun | 23:05 | | | | 40 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 240 | 23 Nov 13 |
| parkrun | 23:06 | | | | 37 | | 3 | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 224 | 3 Aug 13 |
| parkrun | 23:14 | | | | 9 | | 2 | 1 | Fritton Lake | Fritton Lake parkrun # 71 | 14 Sep 13 |
| parkrun | 24:29 | | | | 138 | | | | Norwich | Norwich parkrun # 135 | 6 Apr 13 |
| parkrun | 25:01 | | | | 59 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 244 | 21 Dec 13 |
| parkrun | 25:18 | | | | 21 | | | | Fritton Lake | Fritton Lake parkrun # 67 | 17 Aug 13 |
| parkrun | NT | | | | 11 | | | 1 | Fritton Lake | Fritton Lake parkrun # 78 | 9 Nov 13 |
| ZXC | 6:20 | | | | 3 | | | | Norwich | Norfolk Schools' Championships | 30 Jan 13 |
| ZXC | 11:35 | | | | 49 | | 11 | 5 | Framlingham | Suffolk Winter League | 27 Oct 13 |
| ZXC | 12:39 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 17 Nov 13 |
| ZXC | 13:13 | | | | 7 | | | | Shouldham Warren | Ryston Runners Open League | 13 Oct 13 |
| ZXC | 14:03 | | | | 272 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 14:51 | | | | 31 | | 7 | 1 | Bungay | Suffolk Winter League | 17 Feb 13 |
| ZXC | 15:35 | | | | 16 | | | 4 | Thetford | Norfolk County Championships | 6 Jan 13 |
| ZXC | 15:36 | | | | 43 | | 14 | 3 | Stowmarket | Suffolk Winter League | 13 Jan 13 |
| ZXC | 16:28 | | | | 35 | | 8 | 4 | Woodbridge | Suffolk Winter League | 8 Dec 13 |
| ZXC | NT | | | | 30 | | 8 | 2 | Bury | Suffolk Winter League | 3 Mar 13 |
| 2012 U13 Bungay Black Dog |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:05.2 | | | | 6 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 1500 | 6:21.2 | | | | 1 | | | | King's Lynn | Norfolk County Championships | 14 May 12 |
| parkrun | 25:03 | | | | 42 | | 3 | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 178 | 15 Sep 12 |
| ZXC | 9:00 | | | | 2 | | | | Shouldham Warren | Ryston Runners Open League | 18 Mar 12 |
| ZXC | 12:11 | | | | 41 | | 7 | 2 | Framlingham | Suffolk Winter League | 28 Oct 12 |
| ZXC | 12:29 | | | | 75 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 13:35 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 18 Nov 12 |
| ZXC | 14:11 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 14 Oct 12 |
| ZXC | 16:15 | | | | 26 | | 6 | 2 | Sutton | Suffolk Winter League | 2 Dec 12 |
| ZXC | NT | | | | 5 | | | | Thetford | Norfolk County Championships | 8 Jan 12 |
| ZXCL | 8:58 | | | | 71 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U11 Bungay Black Dog |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 8:53 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 13 Nov 11 |
| ZXC | 8:54 | | | | 2 | | | | Shouldham Warren | Ryston Runners Open League | 9 Oct 11 |
| ZXC | 9:48 | | | | 5 | | | | Shouldham Warren | Ryston Runners Open League | 27 Mar 11 |
| ZXC | 10:05 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 18 Dec 11 |
| ZXC | 10:18 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 16 Jan 11 |
| 2010 U11 Bungay Black Dog |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 9:37 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 14 Nov 10 |
| ZXC | 9:48 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 10 Oct 10 |
| ZXC | 10:05 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 12 Dec 10 |