Paul Sheridan

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Club:Pocklington/Esk Valley
Gender:Male
Age Group:V50
County:Humberside
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun22:1822:1822:27
10K44:5548:5547:0448:5244:5744:55
10M77:3379:4185:3978:4277:3378:0781:10
HM1:44:201:47:201:45:501:44:201:44:34
15M2:03:092:03:09
20M2:45:482:45:482:51:14
Mar4:02:204:43:434:02:20

Performances Submit
2010 2011 2012 2013 2014 2015 2016

2016 V45 Pocklington/Esk Valley
EventPerfPosVenueMeetingDate
ZXC61:4510012SledmereEast Yorkshire League10 Jan 16
2015 V45 Pocklington/Esk Valley
EventPerfPosVenueMeetingDate
9.3KXC56:40819Langdale EndEast Yorkshire League13 Dec 15
10K48:5520253KnavesmireYork & District Summer 10K League9 Jun 15
10K49:3618752EasingwoldYork & District Summer 10K League26 May 15
10M80:0479:4147064PocklingtonSnake Lane 1022 Feb 15
2014 V45 Pocklington/Esk Valley
EventPerfPosVenueMeetingDate
10K47:04148 43YorkYRRL Knavesmire 10K10 Jun 14
10K48:37149 45WistowYRRL Wistow 10K8 Jul 14
10K48:57154 46EasingwoldYRRL Easingwold 10K27 May 14
10K49:43211 57PocklingtonYRRL Pocklington 10K29 Apr 14
10K50:50144 44Bishop WiltonYRRL Bishop Wilton 10K24 Jun 14
8.5MMT70:197414KellythorpeMucky Duck 8.525 May 14
10M85:3924729OtleyOtley 1011 Jun 14
10MMT1:41:3720440HalifaxBluebell Trail 104 May 14
ZXC46:189212WeltonEast Yorkshire League9 Feb 14
ZXC56:581199SledmereEast Yorkshire League12 Jan 14
ZFL47:5816729Great AytonCaptain Cook's Races (5M/1043ft)1 Jan 14
ZFL52:366610CommondaleCommondale Clart (5.2M/722ft)16 Feb 14
ZFL54:029821Great BroughtonClay Bank East (5.7M/1007ft)5 Jan 14
ZFL86:57679GlaisdaleGlaisdale Rigg (8.5M/1844ft)2 Mar 14
ZFL95:129614GuisboroughGuisborough 3 Tops (8.1M/2149ft)2 Nov 14
ZFL2:06:566514CastletonBlakey Blitz (10.6M/2805ft)23 Mar 14
ZFL2:07:148911GuisboroughGisborough Moors (12.4M/2789ft)13 Apr 14
2013 V45 Pocklington
EventPerfPosVenueMeetingDate
parkrun22:1847YorkYork parkrun # 435 Jan 13
parkrun22:4267YorkYork parkrun # 4816 Feb 13
parkrun22:4857YorkYork parkrun # 479 Feb 13
10K48:52158 45TadcasterYRRL Tadcaster 10K14 May 13
10K49:20124 34Bishop WiltonYRRL Bishop Wilton 10K25 Jun 13
10K49:27157 35EasingwoldYRRL Easingwold 10K28 May 13
8.5MMT69:2411422KellythorpeMucky Duck 8.526 May 13
10M78:4224134CottinghamFerriby 1027 Jan 13
10M79:2978:5240267PocklingtonSnake Lane 1024 Feb 13
10M81:29254 37RipleyGuy Fawkes 103 Nov 13
10M85:0324132OtleyOtley 1012 Jun 13
HM1:47:201:47:2097875LeedsLeeds Half Marathon12 May 13
20M2:45:4814522CleckheatonSpen 2010 Mar 13
20M3:02:3728448HullEast Hull 2017 Mar 13
ZXC43:337011SewerbyEast Yorkshire League3 Feb 13
ZXC45:298212WeltonEast Yorkshire League10 Feb 13
ZXC51:32728Bishop WiltonEast Yorkshire League6 Oct 13
ZXC52:0084Langdale EndEast Yorkshire League15 Dec 13
ZXC56:1311216Drewton WoodsEast Yorkshire League10 Nov 13
ZXC58:3911318North DaltonEast Yorkshire League13 Jan 13
ZFL67:209211GuisboroughGuisborough Woods (5.5M/1234ft)27 Dec 13
ZFL72:059211CommondaleCommondale Beacon (8.7M/1230ft)24 Nov 13
ZFL77:4310848Castle BoltonJames Herriot Run (8.7M/1001ft)28 Jul 13
ZFL82:40726CastletonEskdale Eureka (7.8M/1542ft)8 Dec 13
ZFL91:229010GuisboroughGuisborough 3 Tops (8.1M/2149ft)27 Oct 13
ZFL1:48:34439LevishamSaltergate - Levisham (10.6M/1411ft)20 Oct 13
ZFL2:06:4710420GuisboroughGisborough Moors (12.4M/2789ft)21 Apr 13
ZFL5:15:35613247Horton-in-RibblesdaleThree Peaks (23.2M/5276ft)27 Apr 13
2012 V45 Pocklington
EventPerfPosVenueMeetingDate
SHORT5K21:5914014YorkYork Millennium Bridge 5K Race 114 Aug 12
parkrun22:2734YorkYork parkrun # 3915 Dec 12
parkrun22:4217YorkYork parkrun # 4125 Dec 12
parkrun23:4030YorkYork parkrun # 4022 Dec 12
10K45:0844:5719025BeverleyBeverley 10K13 May 12
10K45:1593 29YorkYRRL Knavesmire 10K12 Jun 12
10K46:03100 28TadcasterYRRL Tadcaster 10K15 May 12
10K46:07103 34PocklingtonYRRL Pocklington 10K1 May 12
10K46:138827WistowWistow 10K14 Oct 12
10K46:1787 24EasingwoldYRRL Easingwold 10K29 May 12
10K46:4517127CleethorpesCleethorpes New Year's Day 10K1 Jan 12
10K47:1110610LaxtonLaxton 10K25 Jul 12
10K47:36748Thornton Le ClayFoston and Thornton Le Clay 10K23 Sep 12
8.7MMT69:27667GooleGoole River Bank Challenge 8.710 Jun 12
8.74M65:408211Great HatfieldHornsea One-third Marathon (8.74)1 Apr 12
10M77:33334 42PocklingtonSnake Lane 1026 Feb 12
10M77:4826643CottinghamFerriby 1029 Jan 12
10M78:09142 18OtleyOtley 1013 Jun 12
10MMT84:1116150LeedsHarewood 1028 Oct 12
HM1:46:011:45:50345HessleHumber Bridge Half Marathon24 Jun 12
HM1:47:131:46:3581494YorkBrass Monkey Half Marathon22 Jan 12
20M2:51:1413820CleckheatonSpen 20 (Inc Yorkshire Champs)11 Mar 12
Mar4:47:364:43:43220942247LondonVirgin London Marathon22 Apr 12
ZXC41:277111WeltonEast Yorkshire League12 Feb 12
ZXC43:447112SewerbyEast Yorkshire League4 Mar 12
ZXC51:539314ThixendaleEast Yorkshire League15 Jan 12
ZXC53:11588Langdale EndEast Yorkshire League9 Dec 12
ZXC53:23597Bishop WiltonEast Yorkshire League7 Oct 12
ZXC58:2511212Drewton WoodsEast Yorkshire League11 Nov 12
2011 V40 Pocklington
EventPerfPosVenueMeetingDate
10K44:5582 33YorkYRRL Knavesmire 10K14 Jun 11
10K45:3680 22SelbyYRRL Selby 10K12 Jul 11
10K45:5485 30PocklingtonYRRL Pocklington 10K3 May 11
10K46:4393 34YorkYRRL Easingwold 10K31 May 11
10K47:4076 26Bishop WiltonBishop Wilton 10K28 Jun 11
10K48:36127 42TadcasterYRRL Tadcaster 10K17 May 11
10KMT46:24619Sutton-On-The-ForestSutton Park 10K25 Sep 11
10M78:079612OtleyOtley 108 Jun 11
10M78:2331549PocklingtonSnake Lane 1027 Feb 11
10M2:17:02172WistowWistow 1023 Oct 11
10MMT82:31288 47RipleyGuy Fawkes 106 Nov 11
HM1:44:471:44:20742132YorkBrass Monkey Half Marathon23 Jan 11
HM1:46:1027942BridlingtonBridlington Half Marathon16 Oct 11
HM1:48:431:48:2328041HessleHumber Bridge Half Marathon26 Jun 11
15M2:03:0911712HolmfirthHolmfirth 1530 Oct 11
Mar4:02:284:02:2012845MablethorpeMablethorpe Marathon2 Oct 11
ZXC44:217316SewerbyEast Yorkshire League6 Mar 11
ZXC45:077015WeltonEast Yorkshire League13 Feb 11
ZXC51:167313Bishop WiltonEast Yorkshire League9 Oct 11
ZXC51:17669Langdale EndEast Yorkshire League11 Dec 11
ZXC53:106713Langdale EndEast Yorkshire League6 Feb 11
ZXC54:458114Drewton WoodsEast Yorkshire League13 Nov 11
2010 V40 Pocklington
EventPerfPosVenueMeetingDate
10M81:10269 46RipleyGuy Fawkes 1031 Oct 10
HM1:44:3426848BridlingtonBridlington Half Marathon17 Oct 10
HM1:51:101:50:23949YorkBrass Monkey Half Marathon24 Jan 10
ZRD69:37145HornseaHornsea One Third Marathon11 Apr 10
ZXC51:5410021Drewton WoodsEast Yorkshire League14 Nov 10
ZXC53:244713Bishop WiltonEast Yorkshire League3 Oct 10
Total Performances: 107
Please see the Submit section for details of how to notify us of any missing performances.

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