Alan Fairs

notify us of amends 
 
Coach:Yes
Club:Waveney Valley
Gender:Male
Age Group:V50
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10016.2/16.6w16.2/16.6w
20034.434.4
40073.674.680.673.6
8002:52.92:52.93:01.2
15006:16.86:16.8
Mile6:06.56:18.66:06.5
300012:34.613:55.312:34.6
HJ1.101.10
LJ3.673.253.673.593.58
EventPB2018201720162015201420132012201120102009200820072006
TJ7.317.31
SP7.26K6.156.155.84
DT2K16.0116.0114.52
HT7.26K12.1512.15
JT80023.6422.7423.6422.16
5K20:2420:2420:33
parkrun21:2322:2323:0024:2521:2321:28
5M33:4037:5133:4033:43
10K42:3248:5343:4242:4043:3342:32
EventPB2018201720162015201420132012201120102009200820072006
HM97:5697:56
Mar3:45:363:45:36

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Waveney Valley
EventPerfPosVenueMeetingDate
4.5MXC37:0413825Fritton LakeSuffolk Winter League5 Mar 17
4.7MXC43:2011720HaverhillSuffolk Winter League26 Mar 17
5M37:5737:5122033Great YarmouthGreat Yarmouth Promenade 5 Series24 May 17
5MXC46:1918621BurySuffolk Winter League19 Feb 17
ZXC69:0851153FramlinghamSuffolk Winter League5 Nov 17
2016 V45 Waveney Valley
EventPerfPosVenueMeetingDate
40074.63BGreat YarmouthEast Anglian League12 Jun 16
8002:52.93BGreat YarmouthEast Anglian League12 Jun 16
Mile6:18.6162Great YarmouthGreat Yarmouth Warm-Up Open Meeting14 Apr 16
LJ3.255BGreat YarmouthEast Anglian League12 Jun 16
parkrun22:2323LowestoftLowestoft parkrun # 1323 Jan 16
parkrun30:0790LowestoftLowestoft parkrun # 156 Feb 16
10K49:1548:5319633FreethorpeHumpty Dumpty 10K26 Jun 16
ZXC37:1824132WoodbridgeSuffolk Winter League4 Dec 16
ZXC38:4225631FramlinghamSuffolk Winter League30 Oct 16
ZXC45:0118219StowmarketSuffolk Winter League17 Jan 16
ZXC46:1513016Bury St EdmundsSuffolk Winter League6 Mar 16
ZXC59:2312814Heveningham HallSuffolk Winter League21 Feb 16
2015 V45 Waveney Valley
EventPerfPosVenueMeetingDate
10016.23BBury St EdmundsEast Anglian League9 Aug 15
10016.6w3BIpswichEast Anglian League19 Jul 15
20034.44BBury St EdmundsEast Anglian League9 Aug 15
20036.23BIpswichEast Anglian League19 Jul 15
40080.65AIpswichEast Anglian League19 Jul 15
8003:01.21BBury St EdmundsEast Anglian League9 Aug 15
8003:05.44BIpswichEast Anglian League19 Jul 15
8003:06.84ANorwichEast Anglian League3 May 15
15006:16.81BGreat YarmouthEast Anglian League21 Jun 15
15006:32.32BIpswichEast Anglian League19 Jul 15
LJ3.674ABury St EdmundsEast Anglian League9 Aug 15
LJ3.233BIpswichEast Anglian League19 Jul 15
LJ3.164ANorwichEast Anglian League3 May 15
LJ3.105AGreat YarmouthEast Anglian League21 Jun 15
TJ7.313BIpswichEast Anglian League19 Jul 15
TJ6.702BBury St EdmundsEast Anglian League9 Aug 15
JT80022.743BGreat YarmouthEast Anglian League21 Jun 15
JT80022.413ANorwichEast Anglian League3 May 15
parkrun23:0043LowestoftLowestoft parkrun # 131 Oct 15
parkrun23:5864GorlestonGorleston parkrun # 3152 May 15
ZXC37:1219528WoodbridgeSuffolk Winter League6 Dec 15
ZXC38:5218726FramlinghamSuffolk Winter League1 Nov 15
ZXC50:2118323BungaySuffolk Winter League15 Feb 15
ZXC51:05132BungayGroggy Doggy Open26 Dec 15
2014 V45 Waveney Valley
EventPerfPosVenueMeetingDate
300013:55.35ABury St EdmondsEast Anglian League17 Aug 14
LJ3.596ANorwichEast Anglian League4 May 14
LJ3.354AIpswichEast Anglian League6 Jul 14
LJ3.286ABury St EdmondsEast Anglian League17 Aug 14
SP7.26K6.155BIpswichEast Anglian League6 Jul 14
SP7.26K5.935BNorwichEast Anglian League4 May 14
DT2K16.014BIpswichEast Anglian League6 Jul 14
HT7.26K12.154AIpswichEast Anglian League6 Jul 14
HT7.26K11.434ABury St EdmondsEast Anglian League17 Aug 14
JT80023.645ANorwichEast Anglian League4 May 14
JT80021.946AIpswichEast Anglian League6 Jul 14
JT80021.163nsBury St EdmondsEast Anglian League17 Aug 14
parkrun24:2527Fritton LakeFritton Lake parkrun # 1301 Nov 14
parkrun25:2332Fritton LakeFritton Lake parkrun # 11014 Jun 14
ZXC38:5821333FramlinghamSuffolk Winter League26 Oct 14
2013 V40 Waveney Valley
EventPerfPosVenueMeetingDate
40073.65ABury St. EdmundsEast Anglian League1 Sep 13
40073.84AGreat YarmouthEast Anglian League23 Jun 13
40073.95AIpswichEast Anglian League14 Jul 13
Mile6:06.53Great YarmouthGreat Yarmouth Open Meeting22 Aug 13
300012:34.64AGreat YarmouthEast Anglian League23 Jun 13
300012:36.74ABury St. EdmundsEast Anglian League1 Sep 13
300013:09.83AIpswichEast Anglian League14 Jul 13
HJ1.104AIpswichEast Anglian League14 Jul 13
HJ1.103ABury St. EdmundsEast Anglian League1 Sep 13
LJ3.585ABury St. EdmundsEast Anglian League1 Sep 13
LJ2.804AIpswichEast Anglian League14 Jul 13
LJ2.695Great YarmouthGreat Yarmouth Open Meeting22 Aug 13
SP7.26K5.847ABury St. EdmundsEast Anglian League1 Sep 13
SP7.26K5.597AIpswichEast Anglian League14 Jul 13
SP7.26K5.286AGreat YarmouthEast Anglian League23 Jun 13
DT2K14.525ABury St. EdmundsEast Anglian League1 Sep 13
DT2K12.727AIpswichEast Anglian League14 Jul 13
JT80022.166ABury St. EdmundsEast Anglian League1 Sep 13
JT80021.463Great YarmouthGreat Yarmouth Open Meeting22 Aug 13
JT80018.415AIpswichEast Anglian League14 Jul 13
parkrun21:2326GorlestonGorleston Cliffs parkrun # 22831 Aug 13
10K43:425416BroomeBroome Summer 10K Series26 Jun 13
10K44:216020BroomeBroome Summer 10K Series5 Jun 13
ZXC37:0312921FramlinghamSuffolk Winter League27 Oct 13
ZXC42:428413BurySuffolk Winter League3 Mar 13
ZXC43:568112BungaySuffolk Winter League17 Feb 13
2012 V40 Waveney Valley
EventPerfPosVenueMeetingDate
5K20:245914WroxhamWroxham 5K Series20 Jun 12
parkrun21:287Fritton LakeFritton Lake parkrun # 134 Aug 12
5M33:405817Great YarmouthGreat Yarmouth Promenade 5 Series23 May 12
5M34:055015Great YarmouthGreat Yarmouth Promenade 5 Series9 May 12
10K42:40343FrettenhamColtishall Jaguars Mad March Hare 10K25 Mar 12
10K43:527016DitchinghamRoger Wing Memorial 10K6 Apr 12
10K43:574315BroomeBroome Summer 10K Series4 Jul 12
Mar3:46:553:45:3673471267LondonVirgin London Marathon22 Apr 12
ZXC36:258417FramlinghamSuffolk Winter League28 Oct 12
ZXC39:229915SuttonSuffolk Winter League2 Dec 12
ZXC43:1412117Bury St EdmundsSuffolk Winter League22 Jan 12
ZXC43:247511BungaySuffolk Winter League19 Feb 12
2011 V40 Waveney Valley
EventPerfPosVenueMeetingDate
5K20:337616South WalshamBroadland 5K Series25 May 11
5M33:437020Great YarmouthGreat Yarmouth 5 Series20 Apr 11
5M33:445917Great YarmouthGreat Yarmouth 5 Series4 May 11
5M33:547322Great YarmouthGreat Yarmouth 5 Series18 May 11
10K43:334110BungayBungay Summer 10K Series3 Aug 11
10K44:0544:019418Great YarmouthEast Coast Run 10K23 Oct 11
10K48:127215BroomeRoger Wing Memorial 10K22 Apr 11
HM98:3097:5634845CostesseyCity of Norwich Half Marathon27 Nov 11
ZXC39:06619SuttonSuffolk Winter League27 Feb 11
ZXC39:369511WoodbridgeSuffolk Winter League4 Dec 11
ZXC40:037814Bury St. EdmundsSuffolk Winter League6 Feb 11
ZXC41:237614StowmarketSuffolk Winter League23 Jan 11
ZXC41:56569BungaySuffolk Winter League20 Feb 11
2010 V40 Waveney Valley
EventPerfPosVenueMeetingDate
4.75M34:4034:40LowestoftLowestoft Scores 4.7512 Sep 10
10K42:3280Great YarmouthGreat Yarmouth East Coast 10K24 Oct 10
10K44:41 68 18FramlinghamFramlingham 10K5 Sep 10
10K45:1045:10BroomeRoger Wing Charity 10K2 Apr 10
10K45:2045:20BungayGreat East Run 10K21 Feb 10
ZXC34:1161 7FramlinghamSuffolk Winter League31 Oct 10
Total Performances: 113
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452015178
200V452015177
400V452013139
400V402013160
400V452015174
400V452016150
800V452015235
800V452016219
1500V452015258
MileV45201367
MileV452016104
3000V452013202
3000V402013208
3000V452014229
HJV40201385
HJV45201373
LJV452013104
LJV402013120
LJV45201490
LJV45201589
LJV452016112
TJV45201557
SP7.26KV402013152
SP7.26KV452013168
SP7.26KV452014149
DT2KV402013134
DT2KV452013138
DT2KV452014132
HT7.26KV452014116
JT800V402013123
JT800V452013100
JT800V45201496
JT800V452015104