| 2008 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.75 | | | | | | | | Ware | Southern Mens League Division 2 | 12 Jul 08 |
| LJ | 6.24 | | | | | | | | Hastings | Southern Men's League Division 2 | 2 Aug 08 |
| LJ | 6.23 | | | | | | | | Stevenage | Southern Men's League Division 2 | 28 Jun 08 |
| LJ | 6.14 | | | | | | | | Ware | Southern Mens League Division 2 | 12 Jul 08 |
| LJ | 5.85 | | | | | | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| TJ | 13.66 | w | 2.3 | | 3 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| TJ | 13.30 | | | | 2 | | | | Stevenage | Southern Men's League Division 2 | 28 Jun 08 |
| TJ | 13.08 | | | | 1 | | | | Hastings | Southern Men's League Division 2 | 2 Aug 08 |
| TJ | 12.89 | | | | | | | | Ware | Southern Mens League Division 2 | 12 Jul 08 |
| 2007 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.3 | | | | | | | | Welwyn | Southern Men's League Div 1 (3) | 2 Jun 07 |
| LJ | 6.36 | | | | | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| LJ | 6.35 | | | | | | | | Norwich | Southern Men's League Division 1 | 19 May 07 |
| LJ | 6.04 | | | | | | | | Reading | Southern Men's League Division 1 | 4 Aug 07 |
| LJ | 6.01 | | | | | | | | Welwyn | Southern Men's League Div 1 (3) | 2 Jun 07 |
| LJ | 5.89 | | | | | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| TJ | 13.18 | | 1.0 | | 4 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| TJ | 13.02 | | | | 2 | | | | Reading | Southern Men's League Division 1 | 4 Aug 07 |
| TJ | 12.59 | | | | | | | | Norwich | Southern Men's League Division 1 | 19 May 07 |
| TJ | 12.43 | | | | | | | | Welwyn | Southern Men's League Div 1 (3) | 2 Jun 07 |
| 2006 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.33 | | | | | | | | Battersea Park | - | 29 Apr 06 |
| TJ | 12.61 | | | | | | | | Stevenage | Southern Men's League Division 1 & 3N | 3 Jun 06 |
| 2005 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.27 | i | | | sf | s | | | Birmingham | AAA Age Group Championships | 27 Feb 05 |
| 100 | 11.3 | | | | 1 | B | | | Haringey | National Junior League - Thames Division | 19 Jun 05 |
| 100 | 11.4 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 11 Jun 05 |
| 100 | 11.5 | | | | 2 | | | | Haringey | Thames | 24 Apr 05 |
| 100 | 11.59 | | | | 2 | | | | Watford | Hertfordshire County Championships | 15 May 05 |
| LJ | 6.74 | | | | 1 | | | | Haringey | Thames | 24 Apr 05 |
| LJ | 6.52 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 11 Jun 05 |
| LJ | 6.51 | | | | 4 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| LJ | 6.25 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 05 |