| 2014 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 71:43 | | | 71:51 | 10208 | | 4465 | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 2004 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.7 | | | | 8 | | | | Watford | South Of England U20 Championships | 30 May 04 |
| 800 | 2:17.79 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 16 May 04 |
| 800 | 2:21.3 | | | | 2 | | | | Ashford | ESAA South East Schools Inter-County Championships | 19 Jun 04 |
| 800 | 2:21.4 | | | | 1 | | | | Portsmouth | Hampshire Schools Championships | 12 Jun 04 |
| 800 | 2:21.8 | | | | 4 | B | | | Eton | National Junior League Southern Premier Division | 20 Jun 04 |
| 800 | 2:22.1 | | | | 2 | B | | | Hendon | National Junior League Southern Premier | 25 Apr 04 |
| 800 | 2:24.1 | | | | 1 | B | | | Reading | UKA Young Athletes League Southern Premier | 9 May 04 |
| 800 | 2:26.10 | | | | 8 | h1 | | | Gateshead | ESAA English Schools' Championships | 9 Jul 04 |
| 1500 | 4:46.60 | | | | 5 | B | | | Street | BMC PB Classic | 3 May 04 |
| 1500 | 4:56.9 | | | | 3 | | | | Battersea Park | SWL D1 | 5 Jun 04 |
| 1500 | 5:00.85 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 15 May 04 |
| 1500 | 5:02.7 | | | | 3 | | | | Hendon | National Junior League Southern Promotion Match | 29 Aug 04 |
| 3000 | 10:31.5 | | | | 2 | | | | Harrow | Southern Premier | 6 Jun 04 |
| 2003 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.10 | | | | 3 | h2 | | | Watford | SEAA Junior Championships | 25 May 03 |
| 800 | 2:19.31 | | | | 6 | K | 5 | | Watford | WOPEN | 23 Jul 03 |
| 800 | 2:19.99 | | | | 7 | | | | Watford | SEAA Junior Championships | 25 May 03 |
| 800 | 2:21.04 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 11 May 03 |
| 800 | 2:23.07 | | | | 7 | B | | | Street | BMC PB Classic | 5 May 03 |
| 800 | 2:23.3 | | | | 1 | | | | Battersea Park | SWL D1 Battersea Park | 6 Sep 03 |
| 800 | 2:26.3 | | | | 1 | | | | Portsmouth | UKA Young Athletes League Southern 1W | 29 Jun 03 |
| 1500 | 4:45.45 | | | | 6 | C | | | Wythenshawe | BMC | 31 May 03 |
| 1500 | 4:47.30 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 10 May 03 |
| 1500 | 4:47.40 | | | | 11 | | | | Sheffield | AAA U15 / U17 Championships | 16 Aug 03 |
| 1500 | 5:02.78 | | | | 9 | h2 | | | Don Valley | ESAA English Schools' Championships | 11 Jul 03 |
| 2002 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.7 | | | | 1 | | | | Basingstoke | ESAA South East Schools Inter-County Championships | 22 Jun 02 |
| 800 | 2:22.39 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 02 |
| 800 | 2:23.2 | | | | 7 | H | | | Watford | Watford Open Graded Meeting | 5 Jun 02 |
| 800 | 2:27.6 | | | | 1 | | | | Portsmouth | Hampshire Schools Championships | 15 Jun 02 |
| 800 | 2:28.4 | | | | 1 | | | | Kingston | LILY B LEAGUE CUP & PLATE FINALS Kingsmeadow | 14 Sep 02 |
| 1500 | 4:41.74 | | | | 3 | h1 | | | Nottingham | ESAA English Schools' Championships | 12 Jul 02 |
| 1500 | 4:46.62 | | | | 6 | B | | | Street | BMC PB Classic | 6 May 02 |
| 1500 | 4:49.2 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 11 May 02 |
| 1500 | 4:51.88 | | | | 10 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 1500 | 4:54.42 | | | | 5 | h2 | | | Birmingham | AAA Age Group Championships | 10 Aug 02 |
| 1500 | 4:55.45 | | | | 9 | | | | Watford | South Of England Championships U17/U15 | 26 May 02 |
| 1500 | 4:58.7 | | | | 1 | | | | Haringey | Haringey | 7 Sep 02 |
| 1500 | 4:59.6 | | | | 1 | | | | Abingdon | Southern Women's League Division One | 27 Apr 02 |
| 1500 | 5:00.1 | | | | 1 | | | | Bracknell | D3W | 6 Jul 02 |
| 1500 | 5:00.45 | | | | 12 | | | | Birmingham | AAA Age Group Championships | 11 Aug 02 |
| 1500 | 5:01.3 | | | | 1 | B | | | Aldershot | Southern Women's League Division 1 | 8 Jun 02 |
| 2001 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.38 | | | | 6 | B | | | Watford | Watford Open | 1 Aug 01 |
| 800 | 2:25.62 | | | | 7 | B | | | Watford | Watford Open Graded | 25 Jul 01 |
| 800 | 2:28.09 | | | | 6 | C | | | Street | BMC | 7 May 01 |
| 800 | 2:28.7 | | | | 2 | | | | Battersea Park | Battersea Park | 28 Apr 01 |
| 800 | 2:29.31 | | | | 7 | | | | Portsmouth | Hampshire County Championships | 12 May 01 |
| 1500 | 4:55.71 | | | | 9 | h2 | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 1500 | 4:55.9 | | | | 7 | | | | Watford | Watford Open Graded | 15 Aug 01 |
| 1500 | 4:56.5 | | | | 1 | | | | Eton | Carsons Alder Valley League | 3 Jun 01 |
| 1500 | 4:59.70 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 13 May 01 |
| 1500 | 5:00.1 | | | | 1 | | | | Swindon | Swindon | 23 Jun 01 |
| 1500 | 5:11.6 | | | | 1 | | | | Kingston | Kingston | 11 Aug 01 |
| 2000 U13 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.2 | | | | 1 | | | | Eltham | Eltham | 2 Sep 00 |
| 800 | 2:29.2 | | | | 1 | | | | Eton | Southern Men's League Division 3 | 5 Aug 00 |
| 800 | 2:30.0 | | | | 1 | | | | Kingston | LILY B LEAGUE CUP & PLATE FINALS Kingsmeadow | 9 Sep 00 |
| 800 | 2:30.07 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 14 May 00 |
| 800 | 2:33.1 | | | | 1 | B | | | Carshalton | Lily B League | 17 Jun 00 |
| 800 | 2:37.7 | | | | 1 | | | | Guildford | Guildford | 12 Aug 00 |
| 1000 | 3:13.1 | | | | 1 | B | | | Guildford | Alder Valley Girls League | 6 Aug 00 |
| 1000 | 3:18.4 | | | | 1 | | | | Eton | Carsons Alder Valley League | 17 Sep 00 |
| 1500 | 5:14.19 | | | | 4 | D | | | Street | BMC PB Classic | 1 May 00 |
| 1500 | 5:17.1 | | | | 1 | | | | Guildford | Lily B League | 27 May 00 |
| 1500 | NT | | | | 8 | B | | | Watford | BMC Gold Standard Races | 6 Sep 00 |
| ZXC | 13:55 | | | | 12 | | | | Parliament Hill | South of England Cross Country Championships | 29 Jan 00 |