Graham Fraser

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Club:Allen Valley
Gender:Male
Age Group:V70
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun22:5325:5223:4824:2126:4024:0423:2022:53parkrun
10K44:0253:0651:5952:0049:4550:0447:1847:0644:0210K
10M75:3284:5576:5375:3210M
HM98:491:45:5199:1898:49HM

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V70 Allen Valley
EventPerfPosVenueMeetingDate
parkrun25:5262Tyne GreenTyne Green parkrun # 4614 Mar 20
parkrun26:50891Tyne GreenTyne Green parkrun # 457 Mar 20
parkrun27:1398Tyne GreenTyne Green parkrun # 3818 Jan 20
parkrun27:30431Tyne GreenTyne Green parkrun # 4322 Feb 20
parkrun27:4871Tyne GreenTyne Green parkrun # 3711 Jan 20
parkrun29:20124Tyne GreenTyne Green parkrun # 3925 Jan 20
2019 V70 Allen Valley
EventPerfPosVenueMeetingDate
parkrun23:48441Tyne GreenTyne Green parkrun # 815 Jun 19
parkrun24:3587Tyne GreenTyne Green parkrun # 518 May 19
parkrun24:55621Prudhoe RiversidePrudhoe Riverside parkrun # 11426 Jan 19
parkrun26:16741Tyne GreenTyne Green parkrun # 1320 Jul 19
parkrun26:19751Tyne GreenTyne Green parkrun # 1029 Jun 19
parkrun27:06108Tyne GreenTyne Green parkrun # 153 Aug 19
parkrun27:14931Tyne GreenTyne Green parkrun # 116 Jul 19
parkrun27:46102Tyne GreenTyne Green parkrun # 3428 Dec 19
parkrun28:3175Tyne GreenTyne Green parkrun # 3321 Dec 19
parkrun28:3951Tyne GreenTyne Green parkrun # 3214 Dec 19
parkrun30:16101Tyne GreenTyne Green parkrun # 317 Dec 19
10K53:0653:202294OvinghamTynedale Pie 'n' Peas 10K3 Jul 19
10K55:5056:042965BamburghRun Northumberland Bamburgh 10K2 Jun 19
10M84:5585:031601WetheralThree Village 107 Apr 19
2018 V65 Allen Valley
EventPerfPosVenueMeetingDate
parkrun24:21351Prudhoe RiversidePrudhoe Riverside parkrun # 10424 Nov 18
parkrun25:10491Prudhoe RiversidePrudhoe Riverside parkrun # 10210 Nov 18
parkrun28:0377Prudhoe RiversidePrudhoe Riverside parkrun # 7031 Mar 18
parkrun29:201121Prudhoe RiversidePrudhoe Riverside parkrun # 7428 Apr 18
10K51:5952:142042HexhamRun Northumberland Hexham 10K28 Oct 18
7MMT72:2772:572853BurnopfieldGibside Fruit Bowl 74 Nov 18
2017 V65 Allen Valley
EventPerfPosVenueMeetingDate
parkrun26:4068Prudhoe RiversidePrudhoe Riverside parkrun # 5723 Dec 17
10K52:0014310CarlisleCarlisle Tri 10K7 Jun 17
10K52:2052:311442HexhamRun Northumberland Hexham 10K29 Oct 17
10KNAD59:121144HexhamRun Northumberland Vindolanda 10K24 May 17
2016 V65 Allen Valley
EventPerfPosVenueMeetingDate
2.5MMTL20:0585L353Wide OpenWeetslade Relays22 Jun 16
parkrun24:0498ShrewsburyShrewsbury parkrun # 13323 Jul 16
parkrun28:04431GibsideGibside parkrun # 8920 Feb 16
10K49:4549:571462BamburghRun Northumberland Bamburgh 10K12 Jun 16
10K50:173057BlythBlyth Valley 10K3 Apr 16
10KMT61:02853WashingtonWashington 10K8 May 16
10MMT86:561765South ShieldsSouth Shields 1014 Aug 16
HMNAD2:01:531161HaltwhistleHaltwhistle Half Marathon25 Sep 16
2015 V65 Allen Valley
EventPerfPosVenueMeetingDate
2.5MMTL20:0375L211Lockey ParkWeetslade Relays (3 x 2.5)24 Jun 15
10K50:0450:261291RothburyRun Northumberland Cragside 10K21 Mar 15
SHORT10KMT46:221012NewcastleNew Year's Day Resolution Run 10K1 Jan 15
ZXC48:194614WrekentonStart Fitness North East Harrier League14 Mar 15
ZXC51:323963Bedewell ParkStart Fitness North East Harrier League31 Jan 15
2014 V65 Allen Valley
EventPerfPosVenueMeetingDate
2.5MMTL18:2066L1WardleyWeetslade Relays25 Jun 14
parkrun23:20891NewcastleNewcastle parkrun # 20915 Feb 14
6MMT59:1859:342045BurnopfieldGibside Fruit Bowl 619 Oct 14
10K47:18499North ShieldsNorth Tyneside 10K20 Apr 14
10K50:1150:312078GatesheadSaltwell 10K20 Dec 14
14MMT2:05:5043918BeadnellNorthumberland Coastal Run 1420 Jul 14
ZXC46:22385183WrekentonNorth East Harrier League22 Mar 14
ZXC49:11467225East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC53:59399214Alnwick GardensNorth East Harrier League1 Mar 14
ZXC54:39463239Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZFL24:33291MorpethForest Burn (3.5M/492ft)10 Aug 14
ZFL34:36584RothburyHillforts And Headaches (3M/1020ft)1 Jan 14
ZFL58:33743Newton under RoseberryRoseberry Romp (5.1M/1050ft)29 May 14
ZFL64:44961StanhopeSaltwell Harriers (5.6M/984ft)1 Jul 14
2013 V60 Allen Valley
EventPerfPosVenueMeetingDate
parkrun22:53155NewcastleNewcastle parkrun # 18921 Sep 13
10K47:064444North ShieldsNorth Tyneside 10K31 Mar 13
10KNAD46:392718OvinghamTynedale 10K3 Jul 13
10M76:532956HexhamTynedale Jelly 101 Sep 13
10M77:583175BramptonBrampton to Carlisle 1017 Nov 13
HM1:45:511:46:003046CarlisleGreat Cumbrian Run Half Marathon6 Oct 13
HM1:49:032657BamptonHaweswater Half Marathon3 Mar 13
ZXC35:45454215Shibdon PondNorth East Harrier League26 Oct 13
ZXC45:38419208Bedewell ParkNorth East Harrier League24 Nov 13
ZXC45:50255141TanfieldSherman Cup / Davidson Shield28 Sep 13
2012 V60 Allen Valley
EventPerfPosVenueMeetingDate
2.5MMTL18:40WideopenWeetslade Relay27 Jun 12
15KMT92:431343GlenriddingHelvellyn 15K Challenge3 Nov 12
18KMT2:11:522368CartmelCartmel 18K17 Mar 12
2011 V60 Allen Valley
EventPerfPosVenueMeetingDate
10K44:022306North ShieldsNorth Tyneside 10K24 Apr 11
10K45:4021411OvinghamTynedale 10K6 Jul 11
13KMT83:308231GlenriddingUllswater 13K6 Nov 11
10M75:322048HexhamTynedale 104 Sep 11
HM99:191573BamptonHaweswater Half Marathon6 Mar 11
HM99:1899:25162CarlisleGreat Cumbrian Run Half Marathon2 Oct 11
HM99:44893WallingtonRun Northumberland Half Marathon27 Mar 11
2010 V60 Allen Valley
EventPerfPosVenueMeetingDate
15KMT84:061946ConistonPuma Coniston Trail 15K2 Oct 10
HM98:4999:182252CarlisleGreat Cumbrian Half Marathon10 Oct 10
Total Performances: 79
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV702018336
parkrunV702019287
parkrunV702020398
10KV602011359
10KV602013774
10KV652014262
10KV652015490
10KV652016521
10KV652017786
10KV702018279
10KV702019401
10MV602011229
10MV652013108
10MV602013225
10MV70201984
HMV602011297
HMV602013619