| 2024 SEN London Heathside/Yale Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.98 | | | | 7 | | | | New Haven CT, USA | Harvard vs Yale | 6 Apr 24 |
| 800 | DNF | | | | - | 1 | | | New Haven CT, USA | Mark Young Invitational | 20 Apr 24 |
| 1500 | 4:00.58 | | | | 14 | 11 | | | Raleigh NC, USA | Raleigh Relays | 29 Mar 24 |
| 1500 | 4:01.17 | | | | 13 | 2 | | | Philadelphia PA, USA | Penn Relays | 27 Apr 24 |
| 1500 | DNF | | | | - | | | | New Haven CT, USA | Harvard vs Yale | 6 Apr 24 |
| 1500 | DNF | | | | - | 1 | | | Princeton NJ, USA | Larry Ellis Invitational | 12 Apr 24 |
| 1500 | DNF | | | | - | | | | New Haven CT, USA | Mark Young Invitational | 20 Apr 24 |
| 10000 | DNF | | | | - | | | | Princeton NJ, USA | Ivy Heptagonal | 4 May 24 |
| 2023 U23 London Heathside/Yale Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.58 | | | | 4 | 1 | | | Raleigh NC, USA | Raleigh Relays | 25 Mar 23 |
| 1000 | 2:28.04 | i# | | | 2 | | | | Hanover NH, USA | Dartmouth/Coumbia/Yale | 21 Jan 23 |
| 1500 | 3:45.95 | | | | 7 | 3 | | | West Point NY, USA | West Point Twilight | 11 May 23 |
| 1500 | 3:46.39 | | | | 7 | 1 | | | New Haven CT, USA | Yale Last Chance Meet | 13 May 23 |
| 1500 | 3:47.06 | | | | 9 | | | | Philadelphia PA, USA | Ivy League Championships | 7 May 23 |
| 1500 | 3:48.74 | | | | 5 | 8 | | | Raleigh NC, USA | Raleigh Relays | 23 Mar 23 |
| 1500 | 3:48.88 | | | | 4 | h2 | | | Philadelphia PA, USA | Ivy League Championships | 6 May 23 |
| 1500 | 3:49.85 | | | | 2 | 3 | | | Charlottesville VA, USA | Virginia Challenge | 21 Apr 23 |
| 1500 | 3:56.93 | | | | 1 | 2 | | | Finsbury Park | London Heathside Club Championships | 15 Jun 23 |
| 1500 | 4:01.01 | | | | 7 | 1 | | | Cambridge MA, USA | Harvard/Yale vs.Achilles Oxford/Cambridge | 8 Apr 23 |
| Mile | 4:07.04 | i | | | 2 | h2 | | | Boston MA, USA | IC4A/ECAC Championships | 4 Mar 23 |
| Mile | 4:07.11 | i | | | 3 | 15 | | | Boston MA, USA | BU David Hemery Valentine Invitational | 11 Feb 23 |
| Mile | 4:07.34 | i | | | 8 | | | | Boston MA, USA | IC4A/ECAC Championships | 5 Mar 23 |
| Mile | 4:12.76 | i | | | 7 | h2 | | | Hanover NH, USA | Ivy League Heptagonal Championships | 25 Feb 23 |
| Mile | 4:14.08 | i | | | 5 | | | | Cambridge MA, USA | H-Y-P | 28 Jan 23 |
| 5000 | DNF | i | | | - | 6 | | | Boston MA, USA | BU David Hemery Valentine Invitational | 11 Feb 23 |
| 5000 | DNF | | | | - | | | | Cambridge MA, USA | Harvard/Yale vs.Achilles Oxford/Cambridge | 8 Apr 23 |
| 5000 | DNF | | | | - | | | | Charlottesville VA, USA | Virginia Challenge | 21 Apr 23 |
| 10000 | DNF | | | | - | | | | New Haven CT, USA | Yale Last Chance Meet | 13 May 23 |
| 2022 U23 London Heathside/Yale Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.10 | | | | 3 | 2 | | | New Haven CT, USA | Mark Young Invitational | 23 Apr 22 |
| 1500 | 3:52.27 | | | | 2 | 1 | | | New Haven CT, USA | Mark Young Invitational | 23 Apr 22 |
| 1500 | 3:54.98 | | | | 1 | 1 | | | Storrs CT, USA | UCONN Dog Fight | 2 Apr 22 |
| 3000 | 8:33.78 | i | | | 13 | 4 | | | Boston MA, USA | David Hemery Valentine Invitational | 12 Feb 22 |
| 5000 | 14:43.64 | | | | 9 | | | | New Haven CT, USA | Harvard Vs Yale | 9 Apr 22 |
| 5000 | 15:11.68 | | | | 22 | | | | New Haven CT, USA | Ivy League Championships | 8 May 22 |
| 6KXC | 19:41 | | | | 40 | | | | Boston MA, USA | HYP | 10 Sep 22 |
| 8KXC | 26:14 | | | | 96 | | | | Boston MA, USA | Coast-To-Coast Battle in Beantown | 23 Sep 22 |
| 8KXC | 26:20 | | | | 136 | | | | New York NY, USA | IC4A/ECAC Championships | 14 Oct 22 |
| 2021 U23 London Heathside/Yale Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 15:56 | | | | 11 | SV | | | New Britain CT, USA | CCSU Mini Meet | 22 Oct 21 |
| 8KXC | 26.30 | | | | 35 | | | | Princeton NJ, USA | HYP (Harvard/Yale/Princeton) | 11 Sep 21 |
| 8KXC | 27:09 | | | | 339 | G | | | Bethlehem PA, USA | Paul Short Invitational | 1 Oct 21 |
| 2020 U20 London Heathside/Yale Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:38.8 | | | | 3 | 6 | | | Wimbledon | Herc Wimbo 3K Night | 26 Aug 20 |
| 3000 | 8:40.90 | | | | 4 | 10 | | | Harrow | Harrow 3000m Race Night & Long Jump | 10 Sep 20 |
| 3000 | 8:42.52 | | | | 7 | 5 | | | Wimbledon | Herc Wimbo 1500 3000 & 5000m Night | 23 Sep 20 |
| 3000 | 9:08.93 | i | | | 13 | | | | New Haven CT, USA | H-Y-P | 8 Feb 20 |
| 3000 | 9:19.68 | i | | | 20 | 3 | | | Boston MA, USA | David Hemery Valentine Invite | 15 Feb 20 |
| 5K | 15:25 | | | 15:27 | 1 | J | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| 2019 U20 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.8 | | | | 1 | B | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 1500 | 4:01.10 | | | | 4 | A | | | Wormwood Scrubs | BMC Regional Races | 3 Jul 19 |
| 1500 | 4:06.80 | | | | 3 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 30 Jun 19 |
| 1500 | 4:08.12 | | | | 6 | A | | | Wormwood Scrubs | BMC Regional Races | 5 Jun 19 |
| 1500 | 4:09.0 | | | | 1 | B | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 3000 | 8:30.59 | | | | 9 | A | | | Millfield | BMC PB Classic | 4 May 19 |
| 3000 | 8:41.79 | i | | | 6 | C | | | Lee Valley | Ayo Falola Dream Mile / 3000m Open | 30 Jan 19 |
| 3000 | 8:42.70 | | | | 12 | | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 19 |
| 3000 | 8:44.88 | | | | 1 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 30 Jun 19 |
| 3000 | 8:47.87 | | | | 10 | 3 | | | Watford | Watford Open Graded Meeting | 3 Apr 19 |
| 5000 | 15:10.34 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 5000 | 15:22.96 | | | | 1 | | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| parkrun | 16:17 | | | | 2 | | | 1 | Grovelands | Grovelands parkrun # 442 | 1 Jan 19 |
| parkrun | 16:17 | | | | 1 | | | 1 | Oak Hill | Oak Hill parkrun # 389 | 1 Jan 19 |
| 6KXC | 19:21 | | | | 2 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
| 6.7KXC | 23:05 | | | | 38 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 7.5KXC | 28:33 | | | | 18 | | | 4 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 8KXC | 26:32 | | | | 13 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8KXC | 27:35 | | | | 28 | | | 4 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 8KXC | 33:31 | | | | 99 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10K | 33:18 | | | 33:18 | 1 | | | 1 | Glastonbury | Glastonbury Round the Tor 10K | 5 May 19 |
| 10KXC | 31:32 | | | | 67 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U20 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.45 | | | | 2 | C | | | Eltham | BMC Regional Races | 20 Jun 18 |
| 1500 | 4:04.5 | | | | 11 | B | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 1500 | 4:05.1 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| 1500 | 4:09.58 | | | | 2 | 6 | | | Finsbury Park | London Heathside AC Club Championships | 8 May 18 |
| Mile | 4:37.64 | | | | 6 | 13 | | | Finsbury Park | Golden Stag Mile | 20 Jul 18 |
| 3000 | 8:38.63 | | | | 12 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 3000 | 8:40.77 | | | | 6 | | | | Street | BMC PB Classic | 5 May 18 |
| 3000 | 8:49.32 | | | | 1 | ns | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| 3000 | 9:01.7 | | | | 1 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 3000 | 9:06.24 | | | | 12 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 3000 | 9:12.3 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2E | 20 May 18 |
| 3000 | 9:32.35 | | | | 4 | B | | | Bedford | UK Youth Development U17/U20 League Final | 9 Sep 18 |
| 5000 | 15:06.27 | | | | 1 | 7 | | | Finsbury Park | London Heathside AC 5000m Open | 5 Jul 18 |
| 5000 | 15:10.24 | | | | 1 | A | | | Tooting Bec | Herne Hill Harriers Open | 31 Mar 18 |
| 3M | 15:08 | | | | 31 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 3M | 15:08 | | | | 4 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| parkrun | 16:03 | | | | 1 | | | 1 | Grovelands | Grovelands parkrun # 411 | 9 Jun 18 |
| parkrun | 16:24 | | | | 1 | | | 1 | Highbury Fields | Highbury Fields parkrun # 378 | 29 Dec 18 |
| parkrun | 16:25 | | | | 1 | | | 1 | Oak Hill | Oak Hill parkrun # 387 | 25 Dec 18 |
| 5.5KXC | 21:25 | | | | 2 | | | | Perivale | Middlesex County Championships | 6 Jan 18 |
| 6KXC | 21:05 | | | | 17 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6KXC | 21:31 | | | | 59 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 22:43 | | | | 48 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6.8KXC | 24:51 | | | | 69 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 7.8KXC | 26:55 | | | | 7 | | | | Trent Park | Fraternity / Sorority Cup (Inc Chingford League) | 24 Nov 18 |
| 8KXC | 29:31 | | | | 77 | | | 8 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| HM | 71:42 | | | 71:42 | 6 | | | | San Francisco CA, USA | Biofreeze San Francisco Second Half Marathon | 29 Jul 18 |
| 2017 U17 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.28 | | | | 2 | A | | | Hendon | Middlesex Young Athletes League | 15 Jul 17 |
| 800 | 2:08.05 | | | | 12 | 21 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 1500 | 4:12.82 | | | | 17 | 20 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:15.06 | | | | 2 | | | | Hendon | London Inter Club Challenge | 29 Jul 17 |
| 1500 | 4:15.32 | | | | 1 | B | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 1500 | 4:19.16 | i | | | 2 | 5 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 1500 | 4:21.2 | | | | 3 | 1 | | | Finsbury Park | London Heathside AC Club Championships | 2 May 17 |
| Mile | 4:41.7 | | | | 3 | 13 | | | Finsbury Park | Golden Stag Mile | 22 Jun 17 |
| 3000 | 9:07.78 | | | | 6 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 22 Jul 17 |
| 3000 | 9:09.07 | | | | 8 | | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 17 |
| 3000 | 9:20.41 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| 5000 | 15:45.0 | | | | 2 | 1 | | | Finsbury Park | London Heathside AC Club Championships | 5 Sep 17 |
| 3KL | 9:31 | | | | 2 | L1 | | | Hayes | Middlesex County AA Relays | 10 Sep 17 |
| 4KL | 11:48 | | | | 3 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 4KXC | 14:05 | | | | 8 | | | 7 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 4KXC | 15:09 | | | | 5 | | | 3 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 4.2KXC | 13:13 | | | | 2 | | | 2 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 4.7KXC | 14:21 | | | | 2 | | | | Greenford | North West London Young Athletes' League | 30 Sep 17 |
| 3M | 15:27 | | | | 8 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 5K | 16:35 | | | | 21 | | | 2 | Battersea Park | Self Transcendence 5K | 7 Aug 17 |
| parkrun | 16:30 | | | | 1 | | | 1 | Oak Hill | Oak Hill parkrun # 292 | 4 Mar 17 |
| parkrun | 17:47 | | | | 1 | | | 1 | Oak Hill | Oak Hill parkrun # 307 | 17 Jun 17 |
| 6KXC | 19:38 | | | | 65 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 6KXC | 20:22 | | | | 19 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 21:29 | | | | 4 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 6KXC | 21:54 | | | | 42 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6KXC | 22:08 | | | | 99 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 2016 U17 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.72 | | | | 4 | | | | Mile End | Mile End Open Series | 4 Jul 16 |
| 400 | 58.26 | | | | 1 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 16 |
| 800 | 2:08.10 | | | | 4 | 1 | | | Mile End | Mile End Open Series | 4 Jul 16 |
| 800 | 2:09.52 | | | | 1 | 2 | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 800 | 2:21.1 | | | | 4 | ns | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 1500 | 4:17.36 | | | | 5 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 16 |
| 1500 | 4:21.08 | | | | 4 | | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 1500 | 4:21.8 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 1500 | 4:29.2 | | | | 1 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 1500 | 4:29.44 | | | | 10 | 13 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 4:47.7 | | | | 5 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 1500 | 4:48.0 | | | | 2 | B | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| Mile | 4:55.86 | | | | 11 | A | | | Tooting Bec | Herne Hill Harriers Open | 2 May 16 |
| 3000 | 9:15.73 | | | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 3000 | 9:29.44 | | | | 5 | A | | | Bromley | Southern Counties U17 Inter County Match | 17 Jul 16 |
| 3000 | 9:37.7 | | | | 1 | | | | Hendon | Middlesex County Schools | 11 Jun 16 |
| 3KL | 9:54 | | | | 3 | L3 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
| 4KXC | 12:48 | | | | 3 | | | 2 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 4KXC | 13:55 | | | | 8 | | | 7 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 4KXC | 14:06 | | | | 19 | | | 5 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 4KXC | 14:30 | | | | 8 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 4KXC | 19:07 | | | | 37 | | | 22 | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 4.5KXC | 18:41 | | | | 96 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.5KXC | 20:58 | | | | 312 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4.7KXC | 15:20 | | | | 5 | | | | Perivale | North West London Young Athletes' League | 1 Oct 16 |
| 3M | 17:48 | | | | 50 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5KXC | 15:43 | | | | 3 | | | | Kingsbury | North West London Young Athletes' League | 29 Oct 16 |
| 5KXC | 17:25 | | | | 57 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| parkrun | 18:41 | | | | 5 | | | | Oak Hill | Oak Hill parkrun # 236 | 20 Feb 16 |
| 5.6KXC | 22:06 | | | | 3 | | | | Trent Park | North West London Young Athletes' League | 26 Nov 16 |
| ZXC | 16:01 | | | | 9 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| 2015 U15 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.4 | | | | 3 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division South North/East 3A | 30 May 15 |
| 400 | 63.52 | | | | 2 | 4 | | | Lee Valley | London Inter-Club Challenge (Inc London Colleges Series) | 19 Apr 15 |
| 800 | 2:12.71 | | | | 9 | 1 | | | Eltham | Cambridge Harriers Open | 22 Jul 15 |
| 800 | 2:15.2 | | | | 1 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division South North/East 3A | 30 May 15 |
| 800 | 2:18.13 | | | | 7 | 2 | | | Lee Valley | London Inter-Club Challenge (Inc London Colleges Series) | 19 Apr 15 |
| 1500 | 4:29.13 | | | | 4 | | | | Hendon | Middlesex County Schools Championships | 9 Jun 15 |
| 1500 | 4:35.54 | | | | 1 | A | | | Eltham | UK Youth Development U13/U15 League Division South North/East 3A | 2 May 15 |
| 1500 | 4:43.62 | i | | | 4 | 4 | | | Lee Valley | Lee Valley Middle Distance Open | 18 Feb 15 |
| 1500 | 4:45.40 | | | | 3 | | | | Mile End | Middlesex County Championships | 24 May 15 |
| 1500 | 4:46.41 | | | | 15 | 15 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| HJ | 1.40 | | | | 14 | | | | Lee Valley | London Inter-Club Challenge (Inc London Colleges Series) | 19 Apr 15 |
| HJ | 1.35 | | | | 4= | | | | Mile End | Middlesex County Championships | 24 May 15 |
| LJ | 4.02 | | | | 4 | | | | Mile End | Middlesex County Championships | 24 May 15 |
| SP4K | 5.69 | | | | 4 | A | | | Eltham | UK Youth Development U13/U15 League Division South North/East 3A | 2 May 15 |
| DT1.25K | 12.03 | | | | 4 | A | | | Eltham | UK Youth Development U13/U15 League Division South North/East 3A | 2 May 15 |
| 3.6KXC | 13:29 | | | | 210 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.8KXC | 17:45 | | | | 17 | | | | Finsbury Park | North West London Young Athletes' League | 12 Dec 15 |
| 4KXC | 14:33 | | | | 42 | | | 13 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 4KXC | 15:12 | | | | 22 | | | 6 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 4KXC | 15:48 | | | | 38 | | | 13 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 4.2KXC | 18:13 | | | | 17 | | | | Trent Park | North West London Young Athletes' League | 28 Nov 15 |
| 4.5KXC | 17:11 | | | | 108 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4.5KXC | 18:25 | | | | 143 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| parkrun | 17:51 | | | | 1 | | | 1 | Oak Hill | Oak Hill parkrun # 185 | 7 Mar 15 |
| parkrun | 17:52 | | | | 2 | | | 1 | Oak Hill | Oak Hill parkrun # 194 | 9 May 15 |
| parkrun | 18:20 | | | | 7 | | | | Oak Hill | Oak Hill parkrun # 184 | 28 Feb 15 |
| ZXC | 14:14 | | | | 4 | | | | Wormwood Scrubs | North West London Young Athletes' League | 28 Mar 15 |
| ZXC | 14:16 | | | | 20 | | | 7 | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 14:17 | | | | 7 | | | | Harrow on the Hill | Middlesex Schools' Championships | 5 Feb 15 |
| ZXC | 14:25 | | | | 26 | | | 8 | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 14:59 | | | | 21 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| ZXC | 16:24 | | | | 4 | | | | Harrow | North West London Young Athletes' League | 31 Jan 15 |
| ZXC | 18:16 | | | | 59 | | | 23 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| 2014 U15 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.4 | | | | 5 | A | | | Newham | UK Youth Development U13/U15 League Division Southern North 3 | 19 Jul 14 |
| 400 | 63.2 | | | | 5 | 4 | | | Finsbury Park | London Heathside Clubs Championships | 1 Jul 14 |
| 800 | 2:15.9 | | | | 4 | A | | | Newham | UK Youth Development U13/U15 League Division Southern North 3 | 19 Jul 14 |
| 800 | 2:15.96 | | | | 1 | 2 | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| 800 | 2:19.1 | | | | 6 | 2 | | | Finsbury Park | London Heathside Club Championships | 3 Jun 14 |
| 1500 | 4:38.31 | | | | 8 | 2 | | | Tooting Bec | Herne Hill Harriers 125th Anniversary Open Meeting | 26 Jul 14 |
| 1500 | 4:41.24 | | | | 2 | A | | | Eltham | UK Youth Development U13/U15 League Division Southern North 3 | 31 May 14 |
| 1500 | 4:42.7 | | | | 5 | 2 | | | Finsbury Park | London Heathside Clubs Championships | 1 Jul 14 |
| 1500 | 4:43.2 | | | | 2 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 22 Jun 14 |
| 1500 | 4:45.62 | | | | 5 | | | | Hendon | Middlesex Schools Championships | 10 Jun 14 |
| 1500 | 4:47.19 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 25 May 14 |
| 1500 | 4:50.59 | i | | | 11 | 3 | | | Lee Valley | Lee Valley Middle Distance Evening | 19 Feb 14 |
| Mile | 5:11.36 | | | | 2 | | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| LJ | 4.38 | w | 3.1 | | 4 | | | | Lee Valley | Middlesex County Championships | 25 May 14 |
| LJ | 4.36 | | | | 6 | A | | | Newham | UK Youth Development U13/U15 League Division Southern North 3 | 19 Jul 14 |
| SP4K | 5.08 | | | | 4 | B | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 22 Jun 14 |
| SP4K | 5.03 | | | | 4 | B | | | Eltham | UK Youth Development U13/U15 League Division Southern North 3 | 31 May 14 |
| DT1.25K | 13.42 | | | | 5 | A | | | Eltham | UK Youth Development U13/U15 League Division Southern North 3 | 31 May 14 |
| DT1.25K | 11.12 | | | | 6 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 22 Jun 14 |
| 3KL | 10:33 | | | | 9 | L3 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 14 Sep 14 |
| 3KXC | 11:54 | | | | 42 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3KXC | 11:56 | | | | 122 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 12:57 | | | | 55 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 3M | 18:14 | | | | 75 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| ZXC | 9:36 | | | | 5 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| ZXC | 10:38 | | | | 4 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 14 |
| ZXC | 11:11 | | | | 2 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| ZXC | 11:16 | | | | 3 | | | | Hendon | North West London Young Athletes' League | 1 Feb 14 |
| ZXC | 13:05 | | | | 6 | | | | Horsenden Hill | North West London Young Athletes' League | 27 Sep 14 |
| ZXC | 14:32 | | | | 12 | | | | Harrow | Middlesex Schools' Championships | 30 Jan 14 |
| ZXC | 14:49 | | | | 34 | | | 10 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 15:19 | | | | 20 | | | 6 | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 16:57 | | | | 70 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 16:59 | | | | 5 | | | | Trent Park | North West London Young Athletes' League | 29 Nov 14 |
| ZXC | 17:54 | | | | 6 | | | | Alexandra Palace | North West London Young Athletes' League | 22 Nov 14 |
| 2013 U13 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.0 | | nwi | | 4 | | | | Lee Valley | Middlesex County Championships | 26 May 13 |
| 800 | 2:24.32 | | | | 1 | ns | | | Kingston | Southern U13 Inter County Championships | 28 Jul 13 |
| 800 | 2:25.6 | | | | 2 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 13 Jul 13 |
| 800 | 2:26.0 | | | | 1 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 1 Jun 13 |
| 800 | 2:28.1 | | | | 5 | 2 | | | Finsbury Park | London Heathside Clubs Championships | 4 Jun 13 |
| 800 | 2:29.52 | | | | 5 | 8 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| Mile | 5:27.63 | | | | 5 | | | | Hendon | London Inter-Club Challenge | 27 Jul 13 |
| LJ | 4.62 | | | | 3 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 13 Jul 13 |
| LJ | 4.53 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 26 May 13 |
| LJ | 4.40 | | | | 2 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 1 Jun 13 |
| LJ | 4.08 | | -1.2 | | 10 | A | | | Kingston | Southern U13 Inter County Championships | 28 Jul 13 |
| 3M | 19:32 | | | | 152 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 7:41 | | | | 6 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 9:43 | | | | 2 | | | | Horsenden Hill | North West London Young Athletes' League | 28 Sep 13 |
| ZXC | 10:33 | | | | 2 | | | | Ruislip | North West London Young Athletes' League | 23 Nov 13 |
| ZXC | 10:43 | | | | 6 | | | | Harrow | Middlesex Schools' Championships | 31 Jan 13 |
| ZXC | 10:46 | | | | 8 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| ZXC | 10:58 | | | | 8 | | | | Wormwood Scrubs | North West London Young Athletes' League | 2 Mar 13 |
| ZXC | 11:04 | | | | 2 | | | | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 11:05 | | | | 19 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 11:11 | | | | 2 | | | | Claybury | ATW Metropolitan League | 19 Oct 13 |
| ZXC | 12:01 | | | | 16 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| ZXC | 12:08 | | | | 13 | | | | Perivale | ATW Metropolitan League | 12 Jan 13 |
| ZXC | 12:15 | | | | 5 | | | | Finsbury Park | North West London Young Athletes' League | 2 Feb 13 |
| ZXC | 12:29 | | | | 3 | | | | Trent Park | North West London Young Athletes' League | 7 Dec 13 |
| ZXC | 12:41 | | | | 67 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 14:03 | | | | 5 | | | | Northwood | ATW Metropolitan League | 9 Feb 13 |
| ZXCL | 7:15 | | | | 2 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| ZFL | 10:59 | | | | 2 | | | | Ambleside | Loughrigg (4M/1083ft) | 10 Apr 13 |
| 2012 U13 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.6 | | | | 2 | A | | | Parliament Hill | McCain Young Athletes' League Division Southern 2London | 6 May 12 |
| 200 | 32.1 | | | | 1 | B | | | Mile End | McCain Young Athletes' League Division Southern 2London | 17 Jun 12 |
| 800 | 2:40.2 | | | | 2 | A | | | Mile End | McCain Young Athletes' League Division Southern 2London | 17 Jun 12 |
| 800 | 2:43.8 | | | | 1 | B | | | Parliament Hill | McCain Young Athletes' League Division Southern 2London | 6 May 12 |
| HJ | 1.17 | | | | 1 | B | | | Mile End | McCain Young Athletes' League Division Southern 2London | 17 Jun 12 |
| LJ | 3.93 | | | | 1 | A | | | Parliament Hill | McCain Young Athletes' League Division Southern 2London | 6 May 12 |
| LJ | 3.73 | | | | 1 | B | | | Parliament Hill | McCain Young Athletes' League Division Southern 2London | 20 May 12 |
| ZRDL | 12:48 | | | | 10 | L3 | | | Hayes | Middlesex County Young Athletes' Relays | 9 Sep 12 |
| ZXC | 8:15 | | | | 8 | | | | Horsenden Hill | North West London Young Athletes' League | 3 Mar 12 |
| ZXC | 11:13 | | | | 16 | | | | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 13:20 | | | | 14 | | | | Harrow | North West London Young Athletes' League | 24 Nov 12 |
| ZXC | 13:25 | | | | 10 | | | | Trent Park | North West London Young Athletes' League | 1 Dec 12 |
| 2011 U11 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 8:46 | | | | 13 | | | | Alexandra Palace | North West London Young Athletes' League | 26 Nov 11 |
| ZXC | 9:28 | | | | 18 | | | | Harrow | North West London Young Athletes' League | 22 Oct 11 |
| ZXC | 11:49 | | | | 10 | | | | Trent Park | North West London Young Athletes' League | 3 Dec 11 |