Jeff Gifford

notify us of amends 
 
Club:Erewash Valley/Buckley RC
Gender:Male
Age Group:V50
County:Unknown County
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K18:1518:15
parkrun19:2819:28
5M31:3631:36
10K37:2637:2639:27 39:11
10M62:1862:1862:46
HM86:3986:3990:20

Performances Submit
2010 2011 2012 2013 2014

2014 V50 Erewash Valley/Buckley RC
EventPerfPosVenueMeetingDate
5MNAD32:2889 15AbergeleBorders League2 Feb 14
5.5MNAD34:0253 9WallaseyBorders League2 Mar 14
2013 V45 Erewash Valley/Buckley RC
EventPerfPosVenueMeetingDate
5K18:1591RhylSun Centre 5K29 May 13
parkrun19:2851HarrogateHarrogate parkrun # 10428 Dec 13
4MNAD23:03 322WrexhamBorders League24 Apr 13
5M31:36295AbergeleAbergele 53 Nov 13
5MNAD30:38 453HolyheadBorders League3 Feb 13
5MMT28:33154ShottonDeestriders Off-Road Grand Prix 56 Sep 13
5MMT28:34152ShottonDeestriders Off-Road Grand Prix 51 Aug 13
5MMT28:42134ShottonDeestriders Off-Road Grand Prix 54 Jul 13
5MMT28:4592ShottonDeestriders Off-Road Grand Prix 55 Jun 13
5.5M33:4146RuncornHelsby Border League Road Race15 Dec 13
5.5MNAD33:18 475BirkenheadBorders League13 Jan 13
5.5MNAD33:33445ShottonBorders League10 Apr 13
9.8KNAD37:2362 10TattenhallBorders League17 Nov 13
10K37:2637:26201Ellesmere PortSport in The Port 10K16 Jun 13
10K38:1138:06366EllesmereEllesmere 10K25 Aug 13
10K38:13222CaernarfonCaernarfon 10K1 Sep 13
11KMT45:49149CerrigydrudionFairy Freckled Cow 11K7 Jul 13
10M62:18132WrexhamNorth Wales 1027 Apr 13
ZXC34:1750WrexhamGrand Prix Express North Wales Senior League23 Nov 13
ZXC40:26438LilleshallGrand Prix Express North Wales Senior League12 Jan 13
ZXC40:267010LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC41:525411OswestryGrand Prix Express North Wales Senior League2 Feb 13
ZXC46:19112CorwenNorth Wales District Championships9 Feb 13
ZFL50:124812LlangynhafalLlangynhafal Loop (4.7M/1749ft)4 May 13
2012 V45 Erewash Valley/Buckley RC
EventPerfPosVenueMeetingDate
4MNAD24:46428Connah's QuayBorders League25 Apr 12
5MNAD31:506111WrexhamBorders League26 Feb 12
5MNAD32:078511AbergeleBorders League8 Jan 12
5MMT33:59152ShottonDeestriders Off-Road Grand Prix 57 Sep 12
5MMT35:15101ShottonDeestriders Off-Road Grand Prix 57 Jun 12
5MMT38:38242ShottonDeestriders Off-Road Grand Prix 55 Jul 12
5.5MNAD32:42 576CapenhurstBorders League11 Nov 12
9KNAD34:51549ChristletonBorders League1 Apr 12
9.3KNAD35:29 504ChristletonBorders League16 Dec 12
10K39:27 576CaernarfonBorders League21 Oct 12
10M62:5062:46466LlandudnoLlandudno 1017 Jun 12
10M63:53243WrexhamWrexham Open 10 (Inc North Wales Champs)28 Apr 12
ZXC41:018010OswestryGrand Prix Express North Wales League4 Feb 12
ZXC41:156310LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC44:43628BangorGrand Prix Express North Wales Senior League6 Oct 12
2011 V45 Erewash Valley/Buckley RC
EventPerfPosVenueMeetingDate
4MAPPROX24:317912WrexhamBorders League27 Apr 11
4.5M28:017013Connah's QuayBorders League27 Mar 11
5MNAD31:24729PrestatynBorders League16 Oct 11
5.5MNAD34:48639WallaseyBorders League13 Nov 11
9.4K38:039113West CheshireBorders League13 Feb 11
9.8KNAD39:04639TattenhallBorders League11 Dec 11
10K39:11251MoldFlintshire 10K9 Oct 11
10K39:235312ChesterShell Sutton Six 10K18 Sep 11
10K40:26294CaernarfonCaernarfon 10K4 Sep 11
10K41:46548WrexhamHelena Tipping 10K9 Jan 11
HM86:399915WrexhamVillage Bakery Half Marathon27 Feb 11
HM88:4588:3619328HelsbyShell Four Villages Half Marathon23 Jan 11
ZRD32:146411MoldBorders League13 Mar 11
ZXC36:588513LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC38:24749NorthopGrand Prix Express North Wales League12 Nov 11
2010 V45 Erewash Valley/Buckley RC
EventPerfPosVenueMeetingDate
4.9M32:0883HoylakeBorders League12 Dec 10
5.5M35:0310913CapenhurstBorders League14 Nov 10
HM90:208116CongletonCongleton Half Marathon10 Oct 10
HM91:4391:316210ConwyConwy Half Marathon21 Nov 10
ZXC36:457611WrexhamNorth Wales League27 Nov 10
Total Performances: 61
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KV452013219
5KALL20132586
5MV452013318
5MALL20132551
10KV452011771
10KV452012841
10KALL20134185
10KV452013390
10MV452012205
10MALL20121587
10MALL20131414
10MV452013176
HMV452011603