Ian Gooding

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Club:Bideford
Gender:Male
Age Group:V45
County:Devon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
1000033:57.9534:37.2833:57.95
5K16:1416:2316:14
5M26:5926:5928:0028:30
10K33:4933:49
7M42:4842:48
10M63:2763:2769:00
HM71:4275:1371:4272:1277:5880:00
20M1:53:431:53:432:00:56
Mar2:33:472:37:062:35:482:33:472:55:342:56:28

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Bideford
EventPerfPosVenueMeetingDate
8.31KXC33:11191StoverCharles Stanley Westward League10 Feb 19
8.8KXC33:18232Westward Ho!Charles Stanley Westward League13 Jan 19
2018 V40 Bideford
EventPerfPosVenueMeetingDate
8.55KXC30:52331NewquayCornwall County Championships (Inc Charles Stanley Westward League)11 Nov 18
8.6KXC36:18133PlymouthWestward League11 Feb 18
8.68KXC31:41231PlymouthCharles Stanley Westward League7 Oct 18
8.9KXC30:53221ExeterCharles Stanley Westward League (Inc Devon County Championships)2 Dec 18
HM75:1475:13111ExeterGreat West Run Half Marathon14 Oct 18
HMMT77:0141Indian QueensIndian Queens Half Marathon5 Aug 18
Mar2:37:242:37:0622118Berlin, GERBMW Berlin Marathon16 Sep 18
ZXC30:50142Westward Ho!Westward League14 Jan 18
2017 V40 Bideford
EventPerfPosVenueMeetingDate
5.25KL16:3130L6Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
8.9KXC32:03191ExeterWestward League (Inc Devon County Championships)3 Dec 17
9MMT61:3031TorringtonTorrington Christmas Caper 917 Dec 17
ZXC35:23203Newton AbbotWestward League8 Oct 17
2016 V40 Bideford
EventPerfPosVenueMeetingDate
2.75MMT16:1621TorringtonTorrington Round the Tree 2.756 May 16
ZXC35:15263Westward Ho!Frank Elford Sports Westward League10 Jan 16
2015 V40 Bideford
EventPerfPosVenueMeetingDate
5K16:2382YeoviltonYeovilton Summer 5K Series9 Sep 15
5.848KL19:2735L4Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5.994KL19:511L11AldershotSouthern Masters' Relays20 Sep 15
8.6KXC30:25121PlymouthFrank Elford Sports Westward League11 Oct 15
15KXC61:15252BrightonSouth of England AA Championships24 Jan 15
ZXC33:13254NewquayFrank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
2014 V40 Bideford
EventPerfPosVenueMeetingDate
1000034:37.2871ExeterDevon 10000m Championships3 Sep 14
5.848KL19:5947L6Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.994KL19:4413L6AldershotSouthern Men's 6 Stage Relays21 Sep 14
5M26:5982CubertCubert 53 Jun 14
10K33:49104ExeterExeter 10K20 Aug 14
15KXC58:43115Parliament HillSouthern Championships25 Jan 14
HM71:4571:4271NottinghamRobin Hood Half Marathon28 Sep 14
HM74:011HolsworthyRuby Run Half Marathon8 Jun 14
HM74:4574:4371TorbayTorbay Half Marathon29 Jun 14
20M1:53:451:53:4331Goring by SeaWorthing 209 Mar 14
Mar2:35:482:35:4811911LondonVirgin London Marathon13 Apr 14
Mar2:41:142:41:1177Amsterdam, NEDTCS Amsterdam Marathon19 Oct 14
ZXC31:41385ExeterBrooks Westward League (inc Devon County Championships)7 Dec 14
ZXC32:1091Westward Ho!Brooks Westward League12 Jan 14
ZXC34:44312Killerton HouseSouth West Inter-Counties Championships5 Jan 14
ZXC37:03102Bovey TraceyBrooks Westward League9 Feb 14
2013 V35 Torrington
EventPerfPosVenueMeetingDate
1000033:57.9551ExeterDevon County 10,000m Championship11 Sep 13
2.75MMT16:163TorringtonTorrington Round the Tree 2.753 May 13
5K16:147YeoviltonYeovilton Summer 5K Series10 Jul 13
5.848KL19:0038L3Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
9.5MMT64:3416TorringtonTorrington Christmas Caper 9.522 Dec 13
HM72:1472:12161NottinghamRobin Hood Half Marathon29 Sep 13
HM74:2374:2282TorbayTorbay Half Marathon23 Jun 13
HM74:491HolsworthyRuby Run Half Marathon9 Jun 13
HMMT73:151Indian QueensIndian Queens Half Marathon4 Aug 13
Mar2:33:552:33:47974Frankfurt, GERBMW Frankfurt Marathon27 Oct 13
ZXC28:0612Westward HoBrooks Westward League13 Jan 13
ZXC28:5112RedruthBrooks Westward League13 Oct 13
ZXC29:3131BictonSouth West Championships6 Jan 13
ZXC29:44253ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC33:3612PlymouthBrooks Westward League17 Mar 13
ZXC36:45193NewquayBrooks Westward League (inc Cornwall County Championships)10 Nov 13
ZXC37:2012Bovey TraceyBrooks Westward League10 Feb 13
ZXC41:31251BirminghamInter Counties Championships9 Mar 13
2012 V35 Torrington
EventPerfPosVenueMeetingDate
5M28:002TorringtonBack in 52 Sep 12
10KNAD34:489ExeterExeter 10K16 Aug 12
9.5MMT60:496TorringtonTorrington Christmas Caper 9.523 Dec 12
HM78:0577:589TorbayTorbay Half Marathon24 Jun 12
HMMT76:177Indian QueensIndian Queens Half Marathon5 Aug 12
15.1MMT2:06:056MineheadExmoor Stagger 15.121 Oct 12
20M2:00:582:00:5610Goring by SeaWorthing 2018 Mar 12
Mar2:56:282:55:34804LondonVirgin London Marathon22 Apr 12
ZXC28:07223BictonSouth West Inter Counties Championships8 Jan 12
ZXC30:0214BidefordBrooks Westward League15 Jan 12
ZXC32:25251ExeterBrooks Westward League (Inc Devon County Champs)2 Dec 12
ZXC37:2425NewquayBrooks Westward League (inc Cornwall County Championships)4 Nov 12
ZXC58:53180BrightonSouthern Championships28 Jan 12
2011 V35 Torrington
EventPerfPosVenueMeetingDate
5M28:303TorringtonBack In Five4 Sep 11
6MMT36:115BudeBude Lifeboat 615 Jun 11
10KMT41:412OkehamptonMoor Than 10K10 Jul 11
7M42:4811BamptonBampton to Tiverton 725 Apr 11
9.5MMT79:0740TorringtonTorrington Christmas Caper 9.518 Dec 11
10M63:2711LauncestonLaunceston 103 Jul 11
10M67:3631BrauntonBraunton 1023 Jan 11
HM80:002HatherleighRuby Run Half Marathon12 Jun 11
HM81:0780:1018PaigntonTorbay Half Marathon19 Jun 11
15.1MMT2:53:11118MineheadExmoor Stagger 15.123 Oct 11
Mar2:57:282:56:28774LondonVirgin London Marathon17 Apr 11
MarMT3:00:203:00:176BodelvaEden Project Marathon9 Oct 11
ZXC30:3631ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
ZXC36:1020NewquayBrooks Westward League (inc Cornwall County Championships)6 Nov 11
2010 V35 Torrington
EventPerfPosVenueMeetingDate
10M69:0031BidefordBideford 103 Oct 10
10MMT85:3525LynmouthDenes Doone 1019 Sep 10
Total Performances: 85
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10000ALL2013137
10000V4020136
10000V40201415
10000ALL2014227
5KV40201337
5KALL2013503
5KV40201568
5KALL2015756
5MV352011146
5MALL2011873
5MV352012113
5MALL2012596
5MALL2014279
5MV40201426
10KALL2014937
10KV40201480
10MV352011370
10MALL20111811
HMALL20111907
HMV352011424
HMALL20121293
HMV352012286
HMV40201323
HMV352013143
HMALL2013298
HMV40201421
HMALL2014256
HMV45201838
HMALL2018948
20MALL201287
20MV35201222
20MV4020141
20MALL201421
MarV352011303
MarALL20111202
MarV352012299
MarALL20121230
MarALL2013108
MarV40201311
MarV40201418
MarALL2014157
MarALL2018244
MarV45201816