Club: Springfield Gender: Male Age Group: V70 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 12Hours 42.400 42.400 12Hours 3000W 18:55.07i 18:55.07i 3000W 5000W 34:21.6 35:01.2 34:21.6 35:15.34 34:51.23 5000W parkrun 27:42 29:20 28:53 27:59 27:42 parkrun 5MW 55:44 57:21 55:44 5MW 10K 55:15 55:15 10K 10M 98:33 98:33 10M HM 2:02:40 2:02:40 2:04:38 HM

Performances	Submit
2010 2011 2013 2014 2015 2016 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 V60 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:20				463				Chelmsford Central	Chelmsford Central parkrun # 229	29 Apr 17
parkrun	29:27				380				Chelmsford Central	Chelmsford Central parkrun # 243	5 Aug 17
parkrun	29:28				450				Chelmsford Central	Chelmsford Central parkrun # 247	2 Sep 17
parkrun	29:55				429				Chelmsford Central	Chelmsford Central parkrun # 228	22 Apr 17
parkrun	30:11				458				Chelmsford Central	Chelmsford Central parkrun # 236	17 Jun 17
parkrun	30:28				414				Chelmsford Central	Chelmsford Central parkrun # 240	15 Jul 17
parkrun	30:50				444				Chelmsford Central	Chelmsford Central parkrun # 220	25 Feb 17
2016 V60 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5000W	35:01.2				15				Hendon	London Inter-Club Challenge	27 Aug 16
parkrun	28:53				325				Chelmsford Central	Chelmsford Central parkrun # 206	3 Dec 16
parkrun	29:17				396				Chelmsford Central	Chelmsford Central parkrun # 193	3 Sep 16
parkrun	29:19				336				Chelmsford Central	Chelmsford Central parkrun # 188	30 Jul 16
parkrun	29:23				362				Chelmsford Central	Chelmsford Central parkrun # 197	1 Oct 16
parkrun	29:29				399				Chelmsford Central	Chelmsford Central parkrun # 176	30 Apr 16
parkrun	30:00				306				Chelmsford Central	Chelmsford Central parkrun # 187	23 Jul 16
parkrun	30:05				317				Chelmsford Central	Chelmsford Central parkrun # 203	12 Nov 16
parkrun	30:42				375				Chelmsford Central	Chelmsford Central parkrun # 169	12 Mar 16
2015 V60 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5000W	34:21.6				20				Hendon	London Inter-Club Challenge	1 Aug 15
parkrun	27:59				247				Chelmsford Central	Chelmsford Central parkrun # 138	22 Aug 15
parkrun	28:02				304				Chelmsford Central	Chelmsford Central parkrun # 147	24 Oct 15
parkrun	28:17				278				Chelmsford Central	Chelmsford Central parkrun # 137	15 Aug 15
parkrun	28:21				294				Chelmsford Central	Chelmsford Central parkrun # 144	3 Oct 15
parkrun	28:51				101				Maldon Prom	Maldon Prom parkrun # 111	10 Oct 15
parkrun	28:55				291				Chelmsford Central	Chelmsford Central parkrun # 131	4 Jul 15
parkrun	29:08				272				Chelmsford Central	Chelmsford Central parkrun # 133	18 Jul 15
2014 V60 Springfield
Event	Perf				Pos				Venue	Meeting	Date
3000W	18:55.07	i			8				Lee Valley	London U20/Senior Games	26 Jan 14
5000W	35:15.34				18				Hendon	London Inter-Club Challenge	30 Aug 14
parkrun	27:42				227				Chelmsford Central	Chelmsford Central parkrun # 68	3 May 14
parkrun	27:49				233				Chelmsford Central	Chelmsford Central parkrun # 75	21 Jun 14
parkrun	28:08				272				Chelmsford Central	Chelmsford Central parkrun # 90	4 Oct 14
parkrun	28:48				202				Chelmsford Central	Chelmsford Central parkrun # 71	24 May 14
5MW	57:21				35			7	Enfield	Enfield League	22 Feb 14
2013 V60 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5000W	34:51.23				18				Hendon	London Inter-Club Challenge	27 Jul 13
5MW	55:44				34				Moulton	Moulton Open 5	1 Jun 13
5MW	56:59				36			5	Lee Valley	Pat Furey Open Walks & Enfield League	13 Apr 13
2011 V55 Springfield
Event	Perf				Pos				Venue	Meeting	Date
12Hours	42.400				21				Crawley	Crawley AIM 6 & 12 Hour	3 Apr 11
10M	98:33			98:57	588			102	Great Baddow	Great Baddow 10	22 May 11
HM	2:02:40			2:04:58	1132				Brentwood	Brentwood Half Marathon	20 Mar 11
HM	2:04:30			2:05:43	519			42	Colchester	Colchester Half Marathon	27 Mar 11
2010 V55 Springfield
Event	Perf				Pos				Venue	Meeting	Date
10K	55:15			56:40	867				Hatfield Broad Oak	Hatfield Broad Oak 10K	31 May 10
10K	57:42				470			74	Billericay	Billericay Striders 10K	7 Nov 10
HM	2:04:38			2:06:32	919				Berkhamsted	Berkhamsted Half Marathon	7 Mar 10
HM	2:08:04			2:09:17	660			50	Maidstone	Maidstone Half Marathon	17 Oct 10

Total Performances: 42

Please see the Submit section for details of how to notify us of any missing performances.

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