Club: Woodford Green Essex Ladies Gender: Male Age Group: V55 County: Essex Region: London Nation: England

Lead Coach: Unknown Previous Lead: Ron Bowden 1991-1991

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 1992 1991 1983 HJ 2.06 HJ 1.60 1.65 1.75 2.06 PV 3.60 2.13 2.50 2.20 2.68 2.80 2.60 2.60 3.60 PV 3.00 3.40 3.00 SP7.26K 11.93 10.70 SP7.26K 10.79 11.93 DT2K 36.22 31.45 DT2K 31.59 34.82 35.70 35.48 36.22 DT1.5K 28.79 28.79 DT1.5K JT800 65.10 44.03 46.26 46.83 46.49 52.82 47.26 50.74 47.70 JT800 47.31 49.29 51.94 50.44 53.65 55.21 52.19 65.10 Dec 7094 Dec 7094 parkrun 27:41 29:17 28:53 27:41 parkrun Mar 4:17:11 Mar 4:17:11

Performances	Submit
1983 1991 1992 2005 2006 2007 2008 2009 2010 2011 2013 2014 2015 2016 2017 2018 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V55 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:17				180				Raphael	Raphael parkrun # 365	28 Oct 23
parkrun	31:06				155				Raphael	Raphael parkrun # 364	21 Oct 23
parkrun	34:18				262				Raphael	Raphael parkrun # 339	29 Apr 23
2022 V55 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
PV	2.13				12	A			Bedford	National Athletics League - Premiership A & B Final	20 Aug 22
PV	2.12				9				Woodford	National Athletics League - Premiership	2 Jul 22
PV	2.10				14				Cardiff	National Athletics League - Premiership	7 May 22
DT1.5K	28.79				2				Cardiff	National Athletics League - Premiership	7 May 22
JT800	44.03				10				Cardiff	National Athletics League - Premiership	7 May 22
parkrun	28:53				133				Raphael	Raphael parkrun # 275	15 Jan 22
parkrun	29:19				122				Raphael	Raphael parkrun # 292	21 May 22
parkrun	29:36				141				Raphael	Raphael parkrun # 274	8 Jan 22
parkrun	31:11				153				Raphael	Raphael parkrun # 291	14 May 22
2021 V50 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
PV	2.50				4	A			Hendon	National Athletics League Premier London North	4 Jul 21
PV	2.50				3	B			Hendon	National Athletics League Premier London North	28 Aug 21
JT800	46.26				2	B			Hendon	National Athletics League Premier London North	28 Aug 21
parkrun	27:41				115				Raphael	Raphael parkrun # 269	20 Nov 21
parkrun	27:59				124				Raphael	Raphael parkrun # 267	6 Nov 21
parkrun	28:29				118				Raphael	Raphael parkrun # 268	13 Nov 21
parkrun	28:37				110				Raphael	Raphael parkrun # 266	30 Oct 21
parkrun	30:42				130				Raphael	Raphael parkrun # 260	18 Sep 21
parkrun	31:58				162				Raphael	Raphael parkrun # 258	4 Sep 21
parkrun	32:46				135				Raphael	Raphael parkrun # 255	7 Aug 21
2018 V50 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
PV	2.20				8	A			Leigh	British Athletics League Division Premiership	5 May 18
SP7.26K	10.70				6	B			Leigh	British Athletics League Division Premiership	5 May 18
DT2K	31.45				6	B			Leigh	British Athletics League Division Premiership	5 May 18
JT800	46.83				4	B			Bedford	British Athletics League Division Premiership	7 Jul 18
JT800	45.15				7	A			Leigh	British Athletics League Division Premiership	5 May 18
JT800	44.86				6	B			Hendon	British Athletics League Division Premiership	4 Aug 18
2017 V50 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
PV	2.68				5	B			Hendon	British Athletics League Division Premiership	20 Aug 17
JT800	46.49				3	B			Hendon	British Athletics League Division Premiership	20 Aug 17
2016 V45 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
PV	2.80				3	A			Woodford	Sweatshop Southern Athletics League Division 3N	18 Jun 16
PV	2.80				2	A			Woodford	Sweatshop Southern Athletics League Division 3N	9 Jul 16
PV	2.60				4	B			Hendon	British Athletics League Division Premiership	6 Aug 16
JT800	52.82				1	A			Woodford	Sweatshop Southern Athletics League Division 3N	18 Jun 16
JT800	48.21				1	ns			Woodford	Sweatshop Southern Athletics League Division 3N	9 Jul 16
2015 V45 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
PV	2.60				7	A			Scotstoun	British Athletics League Division Premiership	11 Jul 15
JT800	47.26				6	A			Scotstoun	British Athletics League Division Premiership	11 Jul 15
2014 V45 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
PV	2.60				5=	A			Gateshead	British Athletics League Division 1	7 Jun 14
PV	2.60				5=	B			Tooting Bec	British Athletics League Division 1	5 Jul 14
PV	2.60				6=	A			Lee Valley	British Athletics League Division 1	9 Aug 14
PV	2.20				7	A			Eton	British Athletics League Division 1	10 May 14
JT800	50.74				1	B			Gateshead	British Athletics League Division 1	7 Jun 14
JT800	49.74				4	A			Tooting Bec	British Athletics League Division 1	5 Jul 14
JT800	47.94				2	B			Lee Valley	British Athletics League Division 1	9 Aug 14
JT800	43.34				4	B			Eton	British Athletics League Division 1	10 May 14
2013 V45 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
PV	3.60				8	A			Lee Valley	British Athletics League Premiership	11 May 13
JT800	47.70				4	B			Lee Valley	British Athletics League Premiership	11 May 13
2011 V40 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.60				3	B			Woodford	Southern Men's League Division 1	13 Aug 11
PV	3.00				5	B			Hendon	British Athletics League Premiership	2 Jul 11
PV	3.00				3	A			Woodford	Southern Men's League Division 1	13 Aug 11
SP7.26K	10.79				2	B			Woodford	Southern Men's League Division 1	13 Aug 11
DT2K	31.59				2	B			Woodford	Southern Men's League Division 1	13 Aug 11
JT800	47.31				4	A			Woodford	Southern Men's League Division 1	13 Aug 11
2010 V40 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
JT800	49.29				2	A			Ilford	Southern Men's League Division 1 - Match 2	10 Jul 10
JT800	46.49				1	B			Wormwood Scrubs	Southern Men's League Division 1	5 Jun 10
Mar	4:17:11			4:29:38	15303				London	Virgin London Marathon	25 Apr 10
2009 V40 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.65				2	A			Battersea Park	Southern Men's League Division 1	16 May 09
HJ	1.65				4	A			Mile End	Southern Men's League Division 1	6 Jun 09
PV	3.40				5	B			Manchester	British Athletics League Premiership	4 Jul 09
PV	3.20				3	A			Mile End	Southern Men's League Division 1	6 Jun 09
PV	3.20				3	A			Chelmsford	Southern Men's League Division 1	11 Jul 09
PV	3.00				1	A			Battersea Park	Southern Men's League Division 1	16 May 09
JT800	51.94				5	B			Hendon	British Athletics League Premiership	1 Aug 09
JT800	50.28				4	B			Newham	British Athletics League Premiership	22 Aug 09
JT800	50.15				6	B			Manchester	British Athletics League Premiership	4 Jul 09
JT800	49.74				1	B			Chelmsford	Southern Men's League Division 1	11 Jul 09
JT800	48.39				1	A			Battersea Park	Southern Men's League Division 1	16 May 09
JT800	48.23				3	A			Mile End	Southern Men's League Division 1	6 Jun 09
2008 V40 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
PV	3.00				3	B			Horspath	Southern Men's League Division 1	7 Jun 08
DT2K	34.82								Liverpool	World Firefighters Games 08	28 Aug 08
DT2K	34.82				1				Liverpool	World Firefighter Games	5 Sep 08
DT2K	33.43								Parliament Hill	Southern Mens League - Div 1	28 Jun 08
JT800	50.44				1				Liverpool	World Firefighter Games	5 Sep 08
JT800	48.35				2				Horspath	Southern Men's League Division 1	7 Jun 08
JT800	48.35								Horspath	Southern Men's League Division 1	7 Jun 08
2007 V40 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.75								Newham	Southern Men's League Division 1	14 Jul 07
SP7.26K	11.93					B			Newham	Southern Men's League Division 1	14 Jul 07
DT2K	35.70				1	B			Wormwood Scrubs	Southern Men's League Division 1	23 Jun 07
JT800	53.65				1				Newham	Southern Men's League Division 1	14 Jul 07
JT800	52.75				2				Hendon	BAL 10 in 100 Cup Match 2	10 Jun 07
JT800	51.62				1				Wormwood Scrubs	Southern Men's League Division 1	23 Jun 07
JT800	50.23				4	B			Birmingham	British Athletics League Premiership	7 Jul 07
2006 V35 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
DT2K	35.48				7	B			Birmingham	British Athletics League Premiership	1 Jul 06
DT2K	35.19				3				Eton	Southern Men's League Division 1	20 May 06
JT800	55.21				1				Barking	Southern Men's League Division 1	29 Apr 06
JT800	53.81				4	B			Sportcity	British Athletics League Premiership	3 Jun 06
JT800	52.98				4	B			Eton	British Athletics League Premier Division	5 Aug 06
JT800	52.81				2				Guildford	Southern Men's League Division 1	22 Jul 06
JT800	51.66				3				Parliament Hill	Vancouver Trophy	26 Aug 06
2005 V35 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
DT2K	36.22				1	B			Brighton	Brighton	20 Aug 05
JT800	52.19				1				Brighton	Brighton	20 Aug 05
JT800	51.23				1				St. Ives	St Ives	7 May 05
1992 SEN Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
Dec	7094				1				Hendon	Southern Counties	31 May 92
1991 SEN Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
JT800	65.10				1	D			Wrexham	Welsh Open	26 May 91
1983 U17 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
HJ	2.06				1				Grays	Southern Inter Counties	14 Aug 83

Total Performances: 95

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