Robert Hancox

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Club:Morpeth
Gender:Male
Age Group:V50
County:North East
Region:North East
Nation:England
Lead Coach:Christopher Waugh

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:17.92:18.92:17.9
15004:58.74:58.7
5K17:3118:2517:4117:3817:3317:3117:4118:1518:5819:02
parkrun17:3718:5317:5217:4318:0017:3718:0818:2218:48
5M29:0629:2729:2129:0629:3631:15
10K36:2338:3436:4837:0236:2636:2336:3637:4638:4639:57
10M59:5059:5060:5161:5362:4565:30
HM81:0581:0585:3083:4184:11
Mar3:24:163:33:273:24:16

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Morpeth
EventPerfPosVenueMeetingDate
3KXCL11:269L11BirtleyCathedral Relays13 Jan 19
2ML11:2116L213JarrowNorth East Masters AA Open Relay Championships1 May 19
2ML11:4114L211WallsendGordon Smith Memorial Relays8 May 19
2.2ML12:5842L410Newcastle Upon TyneElswick Harriers Good Friday Relays19 Apr 19
5K18:3318:252407KingsleyMid Cheshire 5K26 Apr 19
5K19:2223SunderlandSunderland 5K11 Jul 19
parkrun18:5341Druridge BayDruridge Bay parkrun # 2667 Sep 19
parkrun18:5741Druridge BayDruridge Bay parkrun # 26424 Aug 19
5.4M33:1133:0018313BlaydonBlaydon Races 5.49 Jun 19
10K38:3438:34753GrimsbyGreat Grimsby 10K21 Jul 19
2018 V50 Morpeth
EventPerfPosVenueMeetingDate
3KXCL10:4212L11DurhamDurham Cathedral Relays14 Jan 18
2.2ML12:3235L26Newcastle Upon TyneElswick Harriers Good Friday Relays30 Mar 18
2.22ML13:2855L112Hetton-le-HoleNorth East Counties Relay Championship17 Feb 18
4.3KL13:4525L12BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
5K17:4172SunderlandSunderland 5K12 Jul 18
5K17:5617:54232WallsendTerry O'Gara Memorial 5K (Inc NEMAA Championships)22 Apr 18
5K18:1418:06100E3GatesheadQuayside 5K15 Aug 18
parkrun17:5281NewcastleNewcastle parkrun # 43122 Sep 18
parkrun18:1321Druridge BayDruridge Bay parkrun # 2057 Jul 18
parkrun18:15131NewcastleNewcastle parkrun # 40710 Mar 18
parkrun18:3621Rising SunRising Sun parkrun # 10814 Jul 18
parkrun18:3741Rising SunRising Sun parkrun # 12113 Oct 18
3.16ML18:5646L10Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
5M29:3129:27271NewcastleBridges of The Tyne 53 Jul 18
5.67M32:4432:34822BlaydonBlaydon Races 5.679 Jun 18
6MXC37:37963GosforthStart Fitness North Eastern Harrier League27 Oct 18
10K37:0636:483897LeedsAge UK Leeds Abbey Dash 10K4 Nov 18
10K37:1737:151034ManchesterSimplyhealth Great Manchester Run 10K20 May 18
12KXC51:11296HarewoodNorthern Counties Championships27 Jan 18
12KXC52:251083WrekentonNorth Eastern County Championships8 Dec 18
ZXC36:44803WrekentonStart Fitness North Eastern Harrier League29 Sep 18
ZXC37:38773Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
ZXC43:341104SunderlandStart Fitness North Eastern Harrier League6 Jan 18
ZXCL10:293L3SpringwellFarringdon Open & Relays1 Sep 18
2017 V50 Morpeth
EventPerfPosVenueMeetingDate
2.2ML12:1133L15LemingtonGood Friday Road Races14 Apr 17
2.22ML12:465L13Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
5K17:4017:38231WallsendTerry O'Gara Memorial 5K23 Apr 17
parkrun17:43141NewcastleNewcastle parkrun # 37227 May 17
parkrun17:51101NewcastleNewcastle parkrun # 36325 Mar 17
parkrun17:55101NewcastleNewcastle parkrun # 36218 Mar 17
parkrun18:0851Druridge BayDruridge Bay parkrun # 13611 Mar 17
parkrun19:1021Druridge BayDruridge Bay parkrun # 16928 Oct 17
5.08KL18:3538L10Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
5.67M33:1933:16932BlaydonBlaydon Races 5.679 Jun 17
10K37:0537:02423BlythBlyth Valley 10K9 Apr 17
10K39:4839:45773Newcastle upon TyneHeaton Harriers Memorial 10K12 Nov 17
12KXC51:20688NottinghamECCA Saucony English National Championships25 Feb 17
12KXC54:35272Knowsley ParkNorthern Championships28 Jan 17
HM81:1581:05924YorkBrass Monkey Half Marathon15 Jan 17
ZXC41:3716012Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC43:531077Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
2016 V50 Morpeth
EventPerfPosVenueMeetingDate
2.2ML12:159L1LemingtonGood Friday Relays25 Mar 16
2.22ML13:1910L15HettonNorth East Road Relay Championship20 Feb 16
2.5MMTL14:3114L15Wide OpenWeetslade Relays22 Jun 16
3ML17:2717L4Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5K17:334SW3SunderlandSunderland 5K13 Jul 16
5K17:3724Temple ParkFriday Night 5K27 May 16
5K17:4717:44416WallsendTerry O'Gara Memorial 5K24 Apr 16
parkrun18:00121NewcastleNewcastle parkrun # 34022 Oct 16
parkrun18:0921Druridge BayDruridge Bay parkrun # 9725 Jun 16
parkrun18:3221Druridge BayDruridge Bay parkrun # 8426 Mar 16
4ML23:4934L5SunderlandNorthern Men's 12-Stage Relays2 Apr 16
5M29:2329:21271NewcastleBridges of The Tyne 55 Jul 16
5.38ML32:1555L9Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
5.67M32:5032:45912BlaydonBlaydon Races 5.679 Jun 16
10K36:26c2926LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K37:01395BlythBlyth Valley 10K3 Apr 16
10K37:0251AlnwickLes Allcorn Memorial 10K3 May 16
10K37:4437:41474Whitley BayClive Cookson 10K18 May 16
SHORT10K36:5736:532315ManchesterTrafford 10K13 Mar 16
12KXC46:42101DurhamNorth Eastern County Championships10 Dec 16
12KXC57:36803Castle DoningtonECCA Saucony English National Championships27 Feb 16
HM85:37a85:303508Newcastle-South ShieldsGreat North Run11 Sep 16
14MMT88:22331BeadnellNorthumberland Coastal Run 1424 Jul 16
ZRDL10:589L36JarrowNorth East Masters AA Open Road Relay Championships4 May 16
ZXC35:50764South ShieldsStart Fitness North Eastern Harrier League19 Nov 16
ZXC37:001034WrekentonStart Fitness North East Harrier League19 Mar 16
ZXC38:10812Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC40:08824PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXCL10:5013L12DurhamDurham Cathedral Relays17 Jan 16
2015 V45 Morpeth
EventPerfPosVenueMeetingDate
8002:18.95DurhamBMC Regional Races22 Jun 15
15004:58.72DurhamBMC Regional Races1 Jun 15
1.8ML10:5511L24HebburnNEMAA Open Road Relay Championships 1.86 May 15
2.2ML12:081L3NewburnGood Friday Road Relays3 Apr 15
2.22ML12:3823L32Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
2.4ML13:4833L6LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
2.5MMTL14:2818L14Lockey ParkWeetslade Relays (3 x 2.5)24 Jun 15
3ML17:1714L5Sutton ColdfieldBMAF Relay Championships16 May 15
5K17:319Race 14SunderlandSunderland 5K15 Jul 15
5K17:5417:50435WallsendTerry O'Gara Memorial 5K26 Apr 15
5K18:0418:01322NewcastleTyne Bridge Harriers Exhibition Park Cup 5K16 Aug 15
5KXCL19:1895L4MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun17:37111NewcastleNewcastle parkrun # 29317 Oct 15
parkrun17:5681NewcastleNewcastle parkrun # 29424 Oct 15
5.67M32:2532:22714BlaydonBlaydon Races 5.679 Jun 15
6MXC39:59531StanleyStart Fitness North East Harrier League26 Sep 15
10K36:2436:23363Whitley BayClive Cookson 10K20 May 15
10K36:30455BlythBlyth Valley 10K12 Apr 15
10K37:24102AlnwickLes Allcorn Memorial 10K5 May 15
10K37:4437:184916LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K51:53c34933OvinghamTynedale 10K1 Jul 15
12KXC47:53256PontefractNorthern Championships24 Jan 15
12KXC50:55638Parliament HillECCA Saucony English National Championships21 Feb 15
12KXC51:19115SedgefieldNorth Eastern County Championships12 Dec 15
10M59:5259:50451ThirskThirsk 1022 Mar 15
10M66:0766:0222HexhamTynedale Jelly 1030 Aug 15
ZXC36:178211WrekentonStart Fitness North East Harrier League14 Mar 15
ZXC39:027511Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC39:57718Alnwick CastleStart Fitness North East Harrier League28 Feb 15
ZXC40:35815Druridge BayStart Fitness North East Harrier League28 Nov 15
ZXC44:491719DurhamStart Fitness North East Harrier League21 Nov 15
ZXCL10:184L2SunderlandFarringdon Open and Relays5 Sep 15
ZXCL10:5911L34DurhamDurham Cathedral Relays11 Jan 15
2014 V45 Morpeth
EventPerfPosVenueMeetingDate
8002:17.93DurhamBMC Regional Races28 Jul 14
8002:20.52DurhamBMC Regional Races30 Jun 14
8002:24.91JDurhamBMC Regional Races12 May 14
2ML10:4824L1WallsendGordon Smith Memorial Relays14 May 14
2.2ML12:2810L4NewcastleElswick Good Friday Relays18 Apr 14
2.22ML13:1834L6Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
2.5MMTL14:3716L3WardleyWeetslade Relays25 Jun 14
3ML17:3428L3Sutton ColdfieldBMAF Relay Championships17 May 14
5K17:41635SunderlandSunderland 5K16 Jul 14
5K18:1818:12534WallsendTerry O'Gara Memorial 5K (Inc North East Masters' Champs)30 Mar 14
parkrun18:0821Druridge BayDruridge Bay parkrun # 148 Nov 14
parkrun18:1151CoventryCoventry parkrun # 2401 Nov 14
5M29:06374NewcastleNorman Woodcock Memorial 56 Dec 14
5.67M33:2833:2410613BlaydonBlaydon Races 5.679 Jun 14
10K36:36306OvinghamTynedale 10K2 Jul 14
10K36:4436:36315Whitley BayClive Cookson 10K21 May 14
10K37:1136:4146823LeedsLeeds Abbey Dash 10K16 Nov 14
10K37:47514BlythBlyth Valley 10K6 Apr 14
10K37:5672AlnwickLes Allcorn Memorial 10K6 May 14
6.5MMT39:48285NewburnNewburn River Run 6.518 Jun 14
12KXC47:29713NottinghamECCA English National Championships22 Feb 14
12KXC56:24342KnowsleyNorthern Championships25 Jan 14
10M60:5460:51218HexhamTynedale Jelly 1031 Aug 14
ZXC35:227916Temple ParkStart Fitness North East Harrier League25 Oct 14
ZXC36:5014745WrekentonNorth East Harrier League22 Mar 14
ZXC39:1311828WrekentonNorth East Harrier League8 Feb 14
ZXC39:169022East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC41:028626Alnwick GardensNorth East Harrier League1 Mar 14
ZXC42:059620Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC42:388621WallingtonStart Fitness North East Harrier League29 Nov 14
ZXC47:4086Town MoorNorth Eastern County Championships13 Dec 14
ZXCL10:153L3SunderlandSunderland Open and Relays13 Sep 14
2013 V45 Morpeth
EventPerfPosVenueMeetingDate
2ML11:2527L1WallsendGordon Smith Memorial Relays15 May 13
2.2ML12:5545L1NewcastleElswick Good Friday Races29 Mar 13
2.5MMTL15:097L2WardleyWeetslade Relays26 Jun 13
5K18:15886SunderlandSunderland 5K (Inc North East Champs)17 Jul 13
5K18:39538WallsendWallsend Harriers Terry O'Gara Memorial 5K21 Apr 13
parkrun18:2291NewcastleNewcastle parkrun # 18624 Aug 13
parkrun18:36151NewcastleNewcastle parkrun # 17829 Jun 13
5M29:36284NewcastleNorman Woodcock Memorial 523 Nov 13
5.67M34:5334:4612121BlaydonBlaydon Races 5.679 Jun 13
10K37:46477Newcastle Upon TyneClive Cookson 10K22 May 13
10K38:20668BlythBlyth Valley 10K7 Apr 13
10K39:03163AlnwickLes Allcorn Memorial 10K7 May 13
10KNAD37:295410OvinghamTynedale 10K3 Jul 13
6.5MMT40:33326NewburnNewburn River Run 6.519 Jun 13
10M61:537413BramptonBrampton to Carlisle 1017 Nov 13
10M61:56586HexhamTynedale Jelly 101 Sep 13
HM83:41303DumfriesDumfries Half Marathon22 Sep 13
14MMT91:312610MorpethNorthumberland Coastal Run 1414 Jul 13
ZXC29:2111426Shibdon PondNorth East Harrier League26 Oct 13
ZXC37:097024TanfieldSherman Cup / Davidson Shield28 Sep 13
ZXC37:528221WrekentonStart Fitness North East Harrier League9 Feb 13
ZXC38:3614244Bedewell ParkNorth East Harrier League24 Nov 13
ZXC42:5812632Wallington HallNorth East Harrier League30 Nov 13
ZXC44:4710338PrudhoeStart Fitness North East Harrier League23 Mar 13
ZXC49:20117South ShieldsNorth Eastern County Championships14 Dec 13
ZXCL10:0032L1DurhamDurham Cathedral Relays13 Jan 13
2012 V45 Morpeth
EventPerfPosVenueMeetingDate
2.25ML13:047L4NewcastleElswick Good Friday Races6 Apr 12
5K18:58487WallsendWallsend Harriers Terry O'Gara Memorial 5K22 Apr 12
5KNAD20:1293MatfenRun Northumberland Matfen 5K (Inc NE Veterans' Champs)14 Oct 12
parkrun18:48111NewcastleNewcastle parkrun # 13815 Sep 12
parkrun18:5616NewcastleNewcastle parkrun # 1205 May 12
parkrun19:0932NewcastleNewcastle parkrun # 12219 May 12
5M31:15456NewcastleBridges of The Tyne 510 Jul 12
10K38:46194CramlingtonRun Northumberland Bamburgh 10K17 Jun 12
10K38:534612Whitley BayClive Cookson 10K23 May 12
10K39:237911BlythBlyth Valley 10K1 Apr 12
10KNAD39:396811OvinghamTynedale 10K4 Jul 12
6.5MMT41:16417NewcastleNewburn River Run 6.520 Jun 12
10M62:45639BramptonBrampton to Carlisle 1018 Nov 12
10M63:574611HexhamTynedale Jelly Tea 10 (Inc NE Veterans Champs)2 Sep 12
HM84:11276DumfriesDumfries Half Marathon23 Sep 12
14MMT93:325831MorpethNorthumberland Coastal Run22 Jul 12
ZXC36:279133South ShieldsSherman Cup / Davidson Shield29 Sep 12
ZXC37:1913247Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC39:4011536East CramlingtonStart Fitness North East Harrier League27 Oct 12
ZXC41:0116262PrudhoeStart Fitness North East Harrier League24 Mar 12
2011 V45 Morpeth
EventPerfPosVenueMeetingDate
2.28ML13:458L2ElswickElswick Good Friday Races22 Apr 11
5K19:02468NewcastleExhibition Park 5K27 Jul 11
5.9M39:2828043BlaydonBlaydon Race 5.99 Jun 11
10K39:57739Newcastle upon TyneHeaton Harriers Town Moor 10K13 Nov 11
10K40:017410OvinghamTynedale 10K6 Jul 11
10K40:241059BlythBlyth Valley 10K (inc Necaa Championships)3 Apr 11
10K42:29 2713NorhamNorham 10K25 Sep 11
6.5M42:30418NewcastleJimmy Bell Newburn River 6.522 Jun 11
10M65:4265:3013219BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
10M75:0919431HexhamTynedale 104 Sep 11
Mar3:33:271469182EdinburghEdinburgh Marathon22 May 11
ZXC35:5019073Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC35:5414865BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC36:0710446PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC38:4514055South ShieldsSherman Cup/Davidson Shield22 Oct 11
ZXC41:1218182East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC43:0514575WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXC47:0010447NewcastleNorth East Harrier League6 Feb 11
ZXC53:34865Alton TowersEnglish National Championships19 Feb 11
ZXC53:51150East CramlingtonNorth Eastern Counties Championships10 Dec 11
ZXC56:03313SunderlandNorthern Cross Country Championships29 Jan 11
2010 V40 Morpeth
EventPerfPosVenueMeetingDate
Mar3:24:16236Newcastle-upon-TyneNewcastle Town Moor Marathon21 Nov 10
Total Performances: 213
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V45201453
800V50201541
1500V452015118
5KV452011395
5KALL20123221
5KV452012332
5KV452013220
5KALL20132590
5KV452014138
5KALL20142031
5KALL20151999
5KV50201558
5KV452015161
5KV50201663
5KALL20162166
5KV50201760
5KALL20172564
5KALL20182698
5KV50201877
5KV502019166
5KALL20194224
parkrunALL20153875
parkrunV50201585
parkrunV502016176
parkrunALL20175036
parkrunV50201791
parkrunV502018140
parkrunALL20186134
parkrunALL20186134
parkrunV50AT364
5MALL20122291
5MV452012315
5MALL20131332
5MV452013128
5MALL20141107
5MV45201495
5MALL20161071
5MV50201639
5MV50201847
5MALL20181223
10KV452011977
10KV452012669
10KV452013456
10KALL20134646
10KALL20143409
10KV452014273
10KALL20153245
10KV502015189
10KV452015228
10KALL20163299
10KV502016108
10KV502017140
10KV502018131
10KALL20184171
10KV502019323
10KALL20196462
10KALL20196462
10MV452011332
10MALL20112469
10MALL20121583
10MV452012201
10MV452013161
10MALL20131308
10MV452014105
10MALL20141109
10MV45201578
10MALL2015887
10MV502015225
HMALL20123901
HMV452012424
HMV452013372
HMALL20133721
HMV502016269
HMALL20172963
HMV502017102