| 2022 V55 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:27 | | | | 6 | L3 | | 1 | Birtley | Birtley Senior Relays | 16 Jan 22 |
| 2.22ML | 13:16 | | | | 3 | L2 | | 1 | Hetton-le-Hole | North East Road Relay Championships | 19 Feb 22 |
| 5K | 18:10 | | | 18:25 | 304 | | | 6 | Kingsley | Mid Cheshire 5K | 29 Apr 22 |
| 5M | 30:36 | | | 30:38 | 46 | | | 3 | Newcastle | Bridges of the Tyne 5 | 5 Jul 22 |
| 6.2M | 38:30 | | | 38:39 | 201 | | | 13 | Blaydon | Blaydon Races 6.2 | 9 Jun 22 |
| 10K | 38:44 | | | 38:49 | 45 | | | 2 | Blyth | Port of Blyth 10K | 3 Apr 22 |
| HMMT | 1:45:58 | | | | 44 | | | 4 | Alnmouth | Northumberland Coastal Half Marathon | 24 Jul 22 |
| ZXC | 44:01 | | | | 83 | | | 1 | Peterlee | Start Fitness North Eastern Harrier League | 8 Jan 22 |
| ZXC | 47:24 | | | | 180 | | | 2 | Alnwick Castle | Start Fitness North Eastern Harrier League | 5 Mar 22 |
| 2021 V55 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 13:28 | | | | 4 | L2 | | 3 | Hetton-Le-Hole | North East Road Relay Championships | 28 Aug 21 |
| 10K | 37:50 | | | 38:18 | 219 | | | 5 | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
| ZXC | 46:11 | | | | 153 | | | 2 | Aykley Heads | Start Fitness North Eastern Harrier League | 27 Nov 21 |
| 2020 V50 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 13:24 | | | | 24 | L5 | | 3 | Hetton-Le-Hole | North East Road Relay Championships | 15 Feb 20 |
| 10K | 39:03 | | | 39:14 | 213 | | | 5 | Partington | Trafford 10K | 1 Mar 20 |
| 2019 V50 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:26 | | | | 9 | L1 | | 1 | Birtley | Cathedral Relays | 13 Jan 19 |
| 2ML | 11:21 | | | | 16 | L2 | | 13 | Jarrow | North East Masters AA Open Relay Championships | 1 May 19 |
| 2ML | 11:41 | | | | 14 | L2 | | 11 | Wallsend | Gordon Smith Memorial Relays | 8 May 19 |
| 2.2ML | 12:58 | | | | 42 | L4 | | 10 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 19 Apr 19 |
| 5K | 18:25 | | | 18:33 | 240 | | | 7 | Kingsley | Mid Cheshire 5K | 26 Apr 19 |
| 5K | 19:22 | | | | 23 | | | | Sunderland | Sunderland 5K | 11 Jul 19 |
| parkrun | 18:51 | | | | 3 | | | 1 | Druridge Bay | Druridge Bay parkrun # 275 | 9 Nov 19 |
| parkrun | 18:53 | | | | 4 | | | 1 | Druridge Bay | Druridge Bay parkrun # 266 | 7 Sep 19 |
| parkrun | 18:57 | | | | 4 | | | 1 | Druridge Bay | Druridge Bay parkrun # 264 | 24 Aug 19 |
| parkrun | 19:02 | | | | 7 | | | 1 | Coventry | Coventry parkrun # 485 | 2 Nov 19 |
| 5.4M | 33:00 | | | 33:11 | 183 | | | 13 | Blaydon | Blaydon Races 5.4 | 9 Jun 19 |
| 10K | 38:34 | | | 38:34 | 75 | | | 3 | Grimsby | Great Grimsby 10K | 21 Jul 19 |
| SHORT10K | 37:34 | | | 38:17 | 456 | | | 7 | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 2018 V50 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:42 | | | | 12 | L1 | | 1 | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 2.2ML | 12:32 | | | | 35 | L2 | | 6 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| 2.22ML | 13:28 | | | | 55 | L1 | | 12 | Hetton-le-Hole | North East Counties Relay Championship | 17 Feb 18 |
| 4.3KL | 13:45 | | | | 25 | L12 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 5K | 17:41 | | | | 7 | | | 2 | Sunderland | Sunderland 5K | 12 Jul 18 |
| 5K | 17:54 | | | 17:56 | 23 | | | 2 | Wallsend | Terry O'Gara Memorial 5K (Inc NEMAA Championships) | 22 Apr 18 |
| 5K | 18:06 | | | 18:14 | 100 | E | | 3 | Gateshead | Quayside 5K | 15 Aug 18 |
| parkrun | 17:52 | | | | 8 | | | 1 | Newcastle | Newcastle parkrun # 431 | 22 Sep 18 |
| parkrun | 18:13 | | | | 2 | | | 1 | Druridge Bay | Druridge Bay parkrun # 205 | 7 Jul 18 |
| parkrun | 18:15 | | | | 13 | | | 1 | Newcastle | Newcastle parkrun # 407 | 10 Mar 18 |
| parkrun | 18:36 | | | | 2 | | | 1 | Rising Sun | Rising Sun parkrun # 108 | 14 Jul 18 |
| parkrun | 18:37 | | | | 4 | | | 1 | Rising Sun | Rising Sun parkrun # 121 | 13 Oct 18 |
| 3.16ML | 18:56 | | | | 46 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 5M | 29:27 | | | 29:31 | 27 | | | 1 | Newcastle | Bridges of The Tyne 5 | 3 Jul 18 |
| 5.67M | 32:34 | | | 32:44 | 82 | | | 2 | Blaydon | Blaydon Races 5.67 | 9 Jun 18 |
| 6MXC | 37:37 | | | | 96 | | | 3 | Gosforth | Start Fitness North Eastern Harrier League | 27 Oct 18 |
| 10K | 36:48 | | | 37:06 | 389 | | | 7 | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 37:15 | | | 37:17 | 103 | | | 4 | Manchester | Simplyhealth Great Manchester Run 10K | 20 May 18 |
| 12KXC | 51:11 | | | | 296 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12KXC | 52:25 | | | | 108 | | | 3 | Wrekenton | North Eastern County Championships | 8 Dec 18 |
| ZXC | 36:44 | | | | 80 | | | 3 | Wrekenton | Start Fitness North Eastern Harrier League | 29 Sep 18 |
| ZXC | 37:38 | | | | 77 | | | 3 | Druridge Bay | Start Fitness North Eastern Harrier League | 7 Oct 18 |
| ZXC | 43:34 | | | | 110 | | | 4 | Sunderland | Start Fitness North Eastern Harrier League | 6 Jan 18 |
| ZXCL | 10:29 | | | | 3 | L3 | | | Springwell | Farringdon Open & Relays | 1 Sep 18 |
| 2017 V50 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 12:11 | | | | 33 | L1 | | 5 | Lemington | Good Friday Road Races | 14 Apr 17 |
| 2.22ML | 12:46 | | | | 5 | L1 | | 3 | Hetton-Le-Hole | North East Counties Relay Championship | 18 Feb 17 |
| 5K | 17:38 | | | 17:40 | 23 | | | 1 | Wallsend | Terry O'Gara Memorial 5K | 23 Apr 17 |
| parkrun | 17:43 | | | | 14 | | | 1 | Newcastle | Newcastle parkrun # 372 | 27 May 17 |
| parkrun | 17:51 | | | | 10 | | | 1 | Newcastle | Newcastle parkrun # 363 | 25 Mar 17 |
| parkrun | 17:55 | | | | 10 | | | 1 | Newcastle | Newcastle parkrun # 362 | 18 Mar 17 |
| parkrun | 18:08 | | | | 5 | | | 1 | Druridge Bay | Druridge Bay parkrun # 136 | 11 Mar 17 |
| parkrun | 19:10 | | | | 2 | | | 1 | Druridge Bay | Druridge Bay parkrun # 169 | 28 Oct 17 |
| 5.08KL | 18:35 | | | | 38 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.67M | 33:16 | | | 33:19 | 93 | | | 2 | Blaydon | Blaydon Races 5.67 | 9 Jun 17 |
| 10K | 37:02 | | | 37:05 | 42 | | | 3 | Blyth | Blyth Valley 10K | 9 Apr 17 |
| 10K | 39:45 | | | 39:48 | 77 | | | 3 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 12 Nov 17 |
| 12KXC | 51:20 | | | | 688 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 54:35 | | | | 272 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| HM | 81:05 | | | 81:15 | 92 | | | 4 | York | Brass Monkey Half Marathon | 15 Jan 17 |
| ZXC | 41:37 | | | | 160 | | | 12 | Herrington Park | Start Fitness North Eastern Harrier League | 7 Jan 17 |
| ZXC | 43:53 | | | | 107 | | | 7 | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| 2016 V50 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 12:15 | | | | 9 | L1 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| 2.22ML | 13:19 | | | | 10 | L1 | | 5 | Hetton | North East Road Relay Championship | 20 Feb 16 |
| 2.5MMTL | 14:31 | | | | 14 | L1 | | 5 | Wide Open | Weetslade Relays | 22 Jun 16 |
| 3ML | 17:27 | | | | 17 | L4 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| 5K | 17:33 | | | | 4 | SW | | 3 | Sunderland | Sunderland 5K | 13 Jul 16 |
| 5K | 17:37 | | | | 24 | | | | Temple Park | Friday Night 5K | 27 May 16 |
| 5K | 17:44 | | | 17:47 | 41 | | | 6 | Wallsend | Terry O'Gara Memorial 5K | 24 Apr 16 |
| parkrun | 18:00 | | | | 12 | | | 1 | Newcastle | Newcastle parkrun # 340 | 22 Oct 16 |
| parkrun | 18:09 | | | | 2 | | | 1 | Druridge Bay | Druridge Bay parkrun # 97 | 25 Jun 16 |
| parkrun | 18:32 | | | | 2 | | | 1 | Druridge Bay | Druridge Bay parkrun # 84 | 26 Mar 16 |
| 4ML | 23:49 | | | | 34 | L5 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 5M | 29:21 | | | 29:23 | 27 | | | 1 | Newcastle | Bridges of The Tyne 5 | 5 Jul 16 |
| 5.38ML | 32:15 | | | | 55 | L9 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5.67M | 32:45 | | | 32:50 | 91 | | | 2 | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 36:26 | c | | | 292 | | | 6 | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 37:01 | | | | 39 | | | 5 | Blyth | Blyth Valley 10K | 3 Apr 16 |
| 10K | 37:02 | | | | 5 | | | 1 | Alnwick | Les Allcorn Memorial 10K | 3 May 16 |
| 10K | 37:41 | | | 37:44 | 47 | | | 4 | Whitley Bay | Clive Cookson 10K | 18 May 16 |
| SHORT10K | 36:53 | | | 36:57 | 231 | | | 5 | Manchester | Trafford 10K | 13 Mar 16 |
| 12KXC | 46:42 | | | | 101 | | | | Durham | North Eastern County Championships | 10 Dec 16 |
| 12KXC | 57:36 | | | | 803 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| HM | 85:30 | a | | 85:37 | 350 | | | 8 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| 14MMT | 88:22 | | | | 33 | | | 1 | Beadnell | Northumberland Coastal Run 14 | 24 Jul 16 |
| ZRDL | 10:58 | | | | 9 | L3 | | 6 | Jarrow | North East Masters AA Open Road Relay Championships | 4 May 16 |
| ZXC | 35:50 | | | | 76 | | | 4 | South Shields | Start Fitness North Eastern Harrier League | 19 Nov 16 |
| ZXC | 37:00 | | | | 103 | | | 4 | Wrekenton | Start Fitness North East Harrier League | 19 Mar 16 |
| ZXC | 38:10 | | | | 81 | | | 2 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 16 |
| ZXC | 40:08 | | | | 82 | | | 4 | Peterlee | Start Fitness North Eastern Harrier League | 26 Nov 16 |
| ZXCL | 10:50 | | | | 13 | L1 | | 2 | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 V45 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.9 | | | | 5 | | | | Durham | BMC Regional Races | 22 Jun 15 |
| 1500 | 4:58.7 | | | | 2 | | | | Durham | BMC Regional Races | 1 Jun 15 |
| 1.8ML | 10:55 | | | | 11 | L2 | | 4 | Hebburn | NEMAA Open Road Relay Championships 1.8 | 6 May 15 |
| 2.2ML | 12:08 | | | | 1 | L3 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.22ML | 12:38 | | | | 23 | L3 | | 2 | Hetton-le-Hole | North East Road Relay Championship 2.22 | 14 Feb 15 |
| 2.4ML | 13:48 | | | | 33 | L6 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 2.5MMTL | 14:28 | | | | 18 | L1 | | 4 | Lockey Park | Weetslade Relays (3 x 2.5) | 24 Jun 15 |
| 3ML | 17:17 | | | | 14 | L5 | | | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 5K | 17:31 | | | | 9 | Race 1 | | 4 | Sunderland | Sunderland 5K | 15 Jul 15 |
| 5K | 17:50 | | | 17:54 | 43 | | | 5 | Wallsend | Terry O'Gara Memorial 5K | 26 Apr 15 |
| 5K | 18:01 | | | 18:04 | 32 | | | 2 | Newcastle | Tyne Bridge Harriers Exhibition Park Cup 5K | 16 Aug 15 |
| 5KXCL | 19:18 | | | | 95 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 17:37 | | | | 11 | | | 1 | Newcastle | Newcastle parkrun # 293 | 17 Oct 15 |
| parkrun | 17:56 | | | | 8 | | | 1 | Newcastle | Newcastle parkrun # 294 | 24 Oct 15 |
| 5.67M | 32:22 | | | 32:25 | 71 | | | 4 | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 6MXC | 39:59 | | | | 53 | | | 1 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 36:23 | | | 36:24 | 36 | | | 3 | Whitley Bay | Clive Cookson 10K | 20 May 15 |
| 10K | 36:30 | | | | 45 | | | 5 | Blyth | Blyth Valley 10K | 12 Apr 15 |
| 10K | 37:24 | | | | 10 | | | 2 | Alnwick | Les Allcorn Memorial 10K | 5 May 15 |
| 10K | 37:18 | | | 37:44 | 491 | | | 6 | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10K | 51:53 | c | | | 349 | | | 33 | Ovingham | Tynedale 10K | 1 Jul 15 |
| 12KXC | 47:53 | | | | 256 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 12KXC | 50:55 | | | | 638 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 12KXC | 51:19 | | | | 115 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| 10M | 59:50 | | | 59:52 | 45 | | | 1 | Thirsk | Thirsk 10 | 22 Mar 15 |
| 10M | 66:02 | | | 66:07 | 22 | | | | Hexham | Tynedale Jelly 10 | 30 Aug 15 |
| ZXC | 36:17 | | | | 82 | | | 11 | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 39:02 | | | | 75 | | | 11 | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 39:57 | | | | 71 | | | 8 | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 40:35 | | | | 81 | | | 5 | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| ZXC | 44:49 | | | | 171 | | | 9 | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| ZXCL | 10:18 | | | | 4 | L2 | | | Sunderland | Farringdon Open and Relays | 5 Sep 15 |
| ZXCL | 10:59 | | | | 11 | L3 | | 4 | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 V45 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.9 | | | | 3 | | | | Durham | BMC Regional Races | 28 Jul 14 |
| 800 | 2:20.5 | | | | 2 | | | | Durham | BMC Regional Races | 30 Jun 14 |
| 800 | 2:24.9 | | | | 1 | J | | | Durham | BMC Regional Races | 12 May 14 |
| 2ML | 10:48 | | | | 24 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.2ML | 12:28 | | | | 10 | L4 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 2.22ML | 13:18 | | | | 34 | L6 | | | Hetton Le Hole | North East Counties Relay Championships | 15 Feb 14 |
| 2.5MMTL | 14:37 | | | | 16 | L3 | | | Wardley | Weetslade Relays | 25 Jun 14 |
| 3ML | 17:34 | | | | 28 | L3 | | | Sutton Coldfield | BMAF Relay Championships | 17 May 14 |
| 5K | 17:41 | | | | 63 | | | 5 | Sunderland | Sunderland 5K | 16 Jul 14 |
| 5K | 18:12 | | | 18:18 | 53 | | | 4 | Wallsend | Terry O'Gara Memorial 5K (Inc North East Masters' Champs) | 30 Mar 14 |
| parkrun | 18:08 | | | | 2 | | | 1 | Druridge Bay | Druridge Bay parkrun # 14 | 8 Nov 14 |
| parkrun | 18:11 | | | | 5 | | | 1 | Coventry | Coventry parkrun # 240 | 1 Nov 14 |
| 5M | 29:06 | | | | 37 | | | 4 | Newcastle | Norman Woodcock Memorial 5 | 6 Dec 14 |
| 5.67M | 33:24 | | | 33:28 | 106 | | | 13 | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 10K | 36:36 | | | | 30 | | | 6 | Ovingham | Tynedale 10K | 2 Jul 14 |
| 10K | 36:36 | | | 36:44 | 31 | | | 5 | Whitley Bay | Clive Cookson 10K | 21 May 14 |
| 10K | 36:41 | | | 37:11 | 468 | | | 23 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 37:47 | | | | 51 | | | 4 | Blyth | Blyth Valley 10K | 6 Apr 14 |
| 10K | 37:56 | | | | 7 | | | 2 | Alnwick | Les Allcorn Memorial 10K | 6 May 14 |
| 6.5MMT | 39:48 | | | | 28 | | | 5 | Newburn | Newburn River Run 6.5 | 18 Jun 14 |
| 12KXC | 47:29 | | | | 713 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 56:24 | | | | 342 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 10M | 60:51 | | | 60:54 | 21 | | | 8 | Hexham | Tynedale Jelly 10 | 31 Aug 14 |
| ZXC | 35:22 | | | | 79 | | | 16 | Temple Park | Start Fitness North East Harrier League | 25 Oct 14 |
| ZXC | 36:50 | | | | 147 | | | 45 | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 39:13 | | | | 118 | | | 28 | Wrekenton | North East Harrier League | 8 Feb 14 |
| ZXC | 39:16 | | | | 90 | | | 22 | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 41:02 | | | | 86 | | | 26 | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| ZXC | 42:05 | | | | 96 | | | 20 | Aykley Heads | Start Fitness North East Harrier League | 22 Nov 14 |
| ZXC | 42:38 | | | | 86 | | | 21 | Wallington | Start Fitness North East Harrier League | 29 Nov 14 |
| ZXC | 47:40 | | | | 86 | | | | Town Moor | North Eastern County Championships | 13 Dec 14 |
| ZXCL | 10:15 | | | | 3 | L3 | | | Sunderland | Sunderland Open and Relays | 13 Sep 14 |
| 2013 V45 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 11:25 | | | | 27 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 15 May 13 |
| 2.2ML | 12:55 | | | | 45 | L1 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 2.5MMTL | 15:09 | | | | 7 | L2 | | | Wardley | Weetslade Relays | 26 Jun 13 |
| 5K | 18:15 | | | | 88 | | | 6 | Sunderland | Sunderland 5K (Inc North East Champs) | 17 Jul 13 |
| 5K | 18:39 | | | | 53 | | | 8 | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 21 Apr 13 |
| parkrun | 18:22 | | | | 9 | | | 1 | Newcastle | Newcastle parkrun # 186 | 24 Aug 13 |
| parkrun | 18:36 | | | | 15 | | | 1 | Newcastle | Newcastle parkrun # 178 | 29 Jun 13 |
| 5M | 29:36 | | | | 28 | | | 4 | Newcastle | Norman Woodcock Memorial 5 | 23 Nov 13 |
| 5.67M | 34:46 | | | 34:53 | 121 | | | 21 | Blaydon | Blaydon Races 5.67 | 9 Jun 13 |
| 10K | 37:46 | | | | 47 | | | 7 | Newcastle Upon Tyne | Clive Cookson 10K | 22 May 13 |
| 10K | 38:20 | | | | 66 | | | 8 | Blyth | Blyth Valley 10K | 7 Apr 13 |
| 10K | 39:03 | | | | 16 | | | 3 | Alnwick | Les Allcorn Memorial 10K | 7 May 13 |
| 10KNAD | 37:29 | | | | 54 | | | 10 | Ovingham | Tynedale 10K | 3 Jul 13 |
| 6.5MMT | 40:33 | | | | 32 | | | 6 | Newburn | Newburn River Run 6.5 | 19 Jun 13 |
| 10M | 61:53 | | | | 74 | | | 13 | Brampton | Brampton to Carlisle 10 | 17 Nov 13 |
| 10M | 61:56 | | | | 58 | | | 6 | Hexham | Tynedale Jelly 10 | 1 Sep 13 |
| HM | 83:41 | | | | 30 | | | 3 | Dumfries | Dumfries Half Marathon | 22 Sep 13 |
| 14MMT | 91:31 | | | | 26 | | | 10 | Morpeth | Northumberland Coastal Run 14 | 14 Jul 13 |
| ZXC | 29:21 | | | | 114 | | | 26 | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 37:09 | | | | 70 | | | 24 | Tanfield | Sherman Cup / Davidson Shield | 28 Sep 13 |
| ZXC | 37:52 | | | | 82 | | | 21 | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 38:36 | | | | 142 | | | 44 | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 42:58 | | | | 126 | | | 32 | Wallington Hall | North East Harrier League | 30 Nov 13 |
| ZXC | 44:47 | | | | 103 | | | 38 | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| ZXC | 49:20 | | | | 117 | | | | South Shields | North Eastern County Championships | 14 Dec 13 |
| ZXCL | 10:00 | | | | 32 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 V45 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.25ML | 13:04 | | | | 7 | L4 | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| 5K | 18:58 | | | | 48 | | | 7 | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 22 Apr 12 |
| 5KNAD | 20:12 | | | | 9 | | | 3 | Matfen | Run Northumberland Matfen 5K (Inc NE Veterans' Champs) | 14 Oct 12 |
| parkrun | 18:48 | | | | 11 | | | 1 | Newcastle | Newcastle parkrun # 138 | 15 Sep 12 |
| parkrun | 18:56 | | | | 16 | | | | Newcastle | Newcastle parkrun # 120 | 5 May 12 |
| parkrun | 19:09 | | | | 32 | | | | Newcastle | Newcastle parkrun # 122 | 19 May 12 |
| 5M | 31:15 | | | | 45 | | | 6 | Newcastle | Bridges of The Tyne 5 | 10 Jul 12 |
| 10K | 38:46 | | | | 19 | | | 4 | Cramlington | Run Northumberland Bamburgh 10K | 17 Jun 12 |
| 10K | 38:53 | | | | 46 | | | 12 | Whitley Bay | Clive Cookson 10K | 23 May 12 |
| 10K | 39:23 | | | | 79 | | | 11 | Blyth | Blyth Valley 10K | 1 Apr 12 |
| 10KNAD | 39:39 | | | | 68 | | | 11 | Ovingham | Tynedale 10K | 4 Jul 12 |
| 6.5MMT | 41:16 | | | | 41 | | | 7 | Newcastle | Newburn River Run 6.5 | 20 Jun 12 |
| 10M | 62:45 | | | | 63 | | | 9 | Brampton | Brampton to Carlisle 10 | 18 Nov 12 |
| 10M | 63:57 | | | | 46 | | | 11 | Hexham | Tynedale Jelly Tea 10 (Inc NE Veterans Champs) | 2 Sep 12 |
| HM | 84:11 | | | | 27 | | | 6 | Dumfries | Dumfries Half Marathon | 23 Sep 12 |
| 14MMT | 93:32 | | | | 58 | | | 31 | Morpeth | Northumberland Coastal Run | 22 Jul 12 |
| ZXC | 36:27 | | | | 91 | | | 33 | South Shields | Sherman Cup / Davidson Shield | 29 Sep 12 |
| ZXC | 37:19 | | | | 132 | | | 47 | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 39:40 | | | | 115 | | | 36 | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXC | 41:01 | | | | 162 | | | 62 | Prudhoe | Start Fitness North East Harrier League | 24 Mar 12 |
| 2011 V45 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.28ML | 13:45 | | | | 8 | L2 | | | Elswick | Elswick Good Friday Races | 22 Apr 11 |
| 5K | 19:02 | | | | 46 | | | 8 | Newcastle | Exhibition Park 5K | 27 Jul 11 |
| 5.9M | 39:28 | | | | 280 | | | 43 | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 10K | 39:57 | | | | 73 | | | 9 | Newcastle upon Tyne | Heaton Harriers Town Moor 10K | 13 Nov 11 |
| 10K | 40:01 | | | | 74 | | | 10 | Ovingham | Tynedale 10K | 6 Jul 11 |
| 10K | 40:24 | | | | 105 | | | 9 | Blyth | Blyth Valley 10K (inc Necaa Championships) | 3 Apr 11 |
| 10K | 42:29 | | | | 27 | | | 13 | Norham | Norham 10K | 25 Sep 11 |
| 6.5M | 42:30 | | | | 41 | | | 8 | Newcastle | Jimmy Bell Newburn River 6.5 | 22 Jun 11 |
| 10M | 65:30 | | | 65:42 | 132 | | | 19 | Brampton | Brampton to Carlisle 10 (inc Northern Championships) | 19 Nov 11 |
| 10M | 75:09 | | | | 194 | | | 31 | Hexham | Tynedale 10 | 4 Sep 11 |
| Mar | 3:33:27 | | | | 1469 | | | 182 | Edinburgh | Edinburgh Marathon | 22 May 11 |
| ZXC | 35:50 | | | | 190 | | | 73 | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 35:54 | | | | 148 | | | 65 | Blaydon | Start Fitness North Eastern Harrier League | 12 Mar 11 |
| ZXC | 36:07 | | | | 104 | | | 46 | Prudhoe | Start Fitness North Eastern Harrier League | 26 Mar 11 |
| ZXC | 38:45 | | | | 140 | | | 55 | South Shields | Sherman Cup/Davidson Shield | 22 Oct 11 |
| ZXC | 41:12 | | | | 181 | | | 82 | East Cramlington | Start Fitness North East Harrier League | 8 Oct 11 |
| ZXC | 43:05 | | | | 145 | | | 75 | Wrekenton | Start Fitness North Eastern Harrier League | 28 Feb 11 |
| ZXC | 47:00 | | | | 104 | | | 47 | Newcastle | North East Harrier League | 6 Feb 11 |
| ZXC | 53:34 | | | | 865 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 53:51 | | | | 150 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| ZXC | 56:03 | | | | 313 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| 2010 V40 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:24:16 | | | | 23 | | | 6 | Newcastle-upon-Tyne | Newcastle Town Moor Marathon | 21 Nov 10 |