| 2013 SEN North Somerset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.48 | i | | | 6 | h1 | | | Birmingham | Midland Championships | 10 Feb 13 |
| 100 | 11.3 | | | | 3 | 1 | | | Yate | Avon League | 4 Aug 13 |
| 100 | 11.69 | | | | 3 | 1 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 200 | 23.2 | | | | 4 | 1 | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 200 | 23.26 | i | | | 5 | s1 | | | Birmingham | Midland Championships | 9 Feb 13 |
| 200 | 23.3 | | | | 7 | h3 | | | Birmingham | Midland Counties U20 / Senior Championships | 23 Jun 13 |
| 200 | 23.4 | | | | 3 | 1 | | | Yate | Avon League | 4 Aug 13 |
| 200 | 23.55 | i | | | 3 | h2 | | | Birmingham | Birmingham Games | 3 Feb 13 |
| 200 | 23.62 | i | | | 2 | h5 | | | Birmingham | Midland Championships | 9 Feb 13 |
| 2012 SEN North Somerset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.56 | | | | 3 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| 100 | 11.6 | | | | 5 | 1 | | | Stoke Gifford | Avon County Athletics Association Open | 14 Aug 12 |
| 100 | 11.8 | | | | 6 | 9 | | | Birmingham (Un) | BRAT Club Open Meeting | 30 May 12 |
| 200 | 22.89 | | | | 3 | | | | Yate | Avon & West Of England Open Track & Field Championships | 12 May 12 |
| 200 | 23.1 | | | | 1 | | | | Stoke Gifford | Avon County Athletics Association Open | 14 Aug 12 |
| 200 | 23.13 | | | | 1 | | | | Street | South West League Division 2 | 27 May 12 |
| 200 | 23.2 | | | | 1 | | | | Braunton | South West League Division 2 | 8 Jul 12 |
| 200 | 23.21 | | | | 2 | h2 | | | Yate | Avon & West Of England Open Track & Field Championships | 12 May 12 |
| 200 | 23.50 | | | | 2 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| 200 | 23.6 | | | | 5 | 4 | | | Birmingham (Un) | BRAT Club Open Meeting | 30 May 12 |
| 200 | 23.9 | | | | 5 | 2 | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| 2011 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | 10 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 200 | 23.7 | | | | 2 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 200 | 23.84 | | | | 5 | h2 | | | Yate | Avon County Championships (inc West of England Championships & Wiltshire Championships | 14 May 11 |
| 200 | 23.9 | | | | 6 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 200 | 24.2 | | | | 6 | 3 | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| 200 | 24.72 | | | | 7 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 2008 SEN Bristol & West/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.38 | i | | | | | | | Cardiff | UWIC Grand Prix Series | 5 Jan 08 |
| 100 | 11.3 | | | | 3 | | | | Exeter | Exeter Harriers Evening Open | 29 Jul 08 |
| 100 | 11.3 | | 1.6 | | 4 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 100 | 11.35 | | | | | | | | Yate | Yate Sprints & Hurdles Challenge | 6 Sep 08 |
| 200 | 22.85 | | 1.1 | | 3 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 200 | 22.9 | | | | 2 | A | | | Birmingham (Un) | Birmingham Rowheath AC Open | 16 Jul 08 |
| 200 | 23.0 | | | | 1 | A | | | Yate | Avon League | 15 Jun 08 |
| 200 | 23.04 | | | | | | | | Yate | Yate Sprints & Hurdles Challenge | 6 Sep 08 |
| 200 | 23.11 | | | | | | | | Aberdare | Welsh Athletics Photo Finish Open | 25 Jun 08 |
| 200 | 23.3 | | | | 2 | | | | Cheltenham | Gloucestershire Championships | 11 May 08 |
| 2007 SEN Bristol & West/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.43 | i | | | | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 100 | 11.1 | | | | 3 | | | | Telford | Midland Men's League Division 1 | 5 May 07 |
| 100 | 11.2 | | | | 2 | | | | Worcester | Midland Shield | 1 Sep 07 |
| 100 | 11.3 | | | | 3 | B | | | Coventry | Midland Men's League Division 1 | 4 Aug 07 |
| 100 | 11.3 | | | | 4 | | | | Bath | Bath Open | 26 Aug 07 |
| 100 | 11.3 | | | | 2 | | | | Yate | Avon League | 9 Sep 07 |
| 100 | 11.32 | | | | | | | | Yate | Sprints & Hurdles Fest | 2 Sep 07 |
| 100 | 11.35 | | | | | | | | Bath | Team Bath Open | 28 Apr 07 |
| 100 | 11.42 | | | | | | | | Yeovil | Dennett Trophy | 19 Aug 07 |
| 100 | 11.5 | | | | | | | | Exeter | Exeter Harriers Evening Open | 31 Jul 07 |
| 200 | 22.6 | | | | 1 | B | | | Coventry | Midland Men's League Division 1 | 4 Aug 07 |
| 200 | 22.63 | | 1.6 | | 2 | h7 | | | Yate | Sprints & Hurdles Fest | 2 Sep 07 |
| 200 | 22.7 | | | | 1 | B | | | Telford | Midland Men's League Division 1 | 5 May 07 |
| 200 | 22.8 | | | | 3 | | | | Bath | Bath Open | 26 Aug 07 |
| 200 | 22.81 | | 2.0 | | 6 | 1 | | | Bath | Team Bath Open | 28 Apr 07 |
| 200 | 23.0 | | | | 1 | | | | Worcester | Midland Shield | 1 Sep 07 |
| 200 | 23.26 | | | | | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 200 | 23.4 | | | | | | | | Tipton | Midland Men's League Division 1 | 7 Jul 07 |
| 2006 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 2 | 1 | | | Cheltenham | Cheltenham Mid-Summer Open | 19 Jul 06 |
| 100 | 11.3 | | | | 5 | | | | Yate | Avon & Wiltshire County Championships | 13 May 06 |
| 100 | 11.53 | | | | | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 200 | 22.59 | | 1.5 | | 2 | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| 200 | 22.7 | | | | 2 | | | | Mansfield | Midland Men's League Division 1 | 5 Aug 06 |
| 200 | 22.8 | | | | 1 | B | | | Tipton | Midland Men's League Division 1 | 1 Jul 06 |
| 200 | 22.9 | | | | 3 | | | | Cheltenham | Cheltenham Mid-Summer Open | 12 Jul 06 |
| 200 | 23.0 | | | | 2 | B | | | Telford | Midland Men's League Division 1 | 3 Jun 06 |