Alisha Hayes

notify us of amends 
 
Club:Bridgend
Gender:Female
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Steve Brace2014-
Previous Lead:Phil Banning2013-2014
Previous Lead:Arwyn Davies2014-2014
Previous Lead:Tim Fry-2011
Previous Lead:Ridley Griffith2012-2013
Previous Lead:None2014-2014

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
609.33i9.33iDNSi60
7512.812.875
20031.3231.3232.1232.78200
30050.3550.35300
8002:41.982:43.462:41.982:46.542:55.65i3:13.9800
15005:23.565:32.915:23.565:29.135:43.031500
300011:56.7311:56.733000
60HU13W12.54i12.54i13.22i60HU13W
70HU13W15.3015.3015.4170HU13W
EventPB20202019201820172016201520142013201220112010200920082007Event2006
300HW51.7751.77300HW
LJ3.513.453.513.29i3.25iLJ
SP2.72K4.674.674.23i3.66iSP2.72K
QuadU13W11611161913iQuadU13W
QuadIU13W1111i1111iQuadIU13W
5K20:5922:4824:0620:595K
parkrun21:0224:0923:3121:1621:5821:0221:28parkrun
5M42:4942:495M

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 Bridgend
EventPerfPosVenueMeetingDate
3.85KXC18:29176BarryCardiff & the Vale of Glamorgan Schools' Championships27 Jan 19
parkrun24:09106PorthcawlPorthcawl parkrun # 32924 Aug 19
10KMT74:0523554BridgendMerthyr Mawr Christmas Pudding 10K8 Dec 19
2018 U20 Bridgend
EventPerfPosVenueMeetingDate
3.85KXC19:30156BarryCardiff & the Vale of Glamorgan Schools' Championships28 Jan 18
4KXC14:07183BridgendSouth Wales Schools Girls Championships24 Oct 18
4.5KXC19:01162CardiffCardiff & the Vale of Glamorgan Schools Girls League17 Oct 18
5K22:48100172BridgendMerthyr Mawr Lane 5K30 May 18
parkrun23:311001PorthcawlPorthcawl parkrun # 29729 Dec 18
5.05KXC24:4731BreconWelsh Schools' Championships7 Mar 18
5.44KXC22:4615Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
10KMT70:5515931BridgendMerthyr Mawr Christmas Pudding 10K21 Jan 18
2017 U17 Bridgend
EventPerfPosVenueMeetingDate
3.13KXC14:28198BarryCardiff & the Vale of Glamorgan Schools Girls League12 Sep 17
3.4KXC14:32209PontcannaCardiff & the Vale of Glamorgan Schools Girls League10 Oct 17
3.4KXC14:55209PontcannaCardiff & the Vale of Glamorgan Schools Girls League26 Sep 17
4KXC15:142013BridgendSouth Wales Regional Schools' Girls Championships25 Oct 17
4.13KXC18:5138BreconWelsh Schools' Championships18 Mar 17
4.29KXC21:5160CardiffBritish Athletics Cross Challenge22 Jan 17
4.9KXC26:5716BreconStart Fitness Gwent League11 Nov 17
5K24:06198365BridgendMerthyr Mawr Lane 5K31 May 17
6KMT23:2610PonterwydRed Kite Challenge Junior Races29 Apr 17
5M42:4915737Ogmore ValeCwm Ogwr 514 May 17
10.4KNAD50:2150:33297541Palma de Mallorca, ESPPalma de Mallorca 10K15 Oct 17
2016 U17 Bridgend
EventPerfPosVenueMeetingDate
300HW51.774BreconWelsh Inter Regional Championships27 Aug 16
300HW52.814CardiffWelsh Senior Championships11 Jun 16
300HW53.672BreconSouth & East Wales Regional Championships14 May 16
3.13KXC13:0475BarryCardiff & the Vale of Glamorgan Schools Girls League13 Sep 16
3.6KXC14:5274Trelai ParkCardiff & the Vale of Glamorgan Schools Girls League27 Sep 16
3.6KXC16:3318BreconGwent League5 Mar 16
4.29KXC22:5333CardiffBritish Athletics Cross Challenge24 Jan 16
4.3KXC18:091110Trelai ParkSouth Wales Regional Schools' Girls Championships11 Oct 16
4.3KXC18:1454Trelai ParkCardiff & the Vale of Glamorgan Schools Girls League2 Nov 16
4.44KXC18:5128Builth WellsWelsh Inter-Regional Championships10 Dec 16
4.47KXC19:2328SwanseaWelsh National Championships27 Feb 16
4.8KXC19:4818BridgendStart Fitness Gwent League16 Oct 16
5K20:59143BridgendWelsh 5K Championships20 Aug 16
5K22:24136165BridgendMerthyr Mawr Lane 5K1 Jun 16
parkrun21:16431PorthcawlPorthcawl parkrun # 18729 Oct 16
parkrun22:335731PorthcawlPorthcawl parkrun # 18010 Sep 16
2015 U15 Bridgend
EventPerfPosVenueMeetingDate
8002:43.462CardiffCardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final B17 Jun 15
15005:32.914CarmarthenWelsh U15 League Division West10 May 15
300011:56.735NewportSouth & East Wales Regional Championships23 May 15
LJ3.4516CarmarthenWelsh U15 League Division West10 May 15
1.5KXCL6:305L2BridgendWelsh Relay Championship22 Nov 15
1.8KL6:524L1PontypriddWelsh Road Relay Championships22 Mar 15
3.13KXC13:54129BarryCardiff & the Vale of Glamorgan Schools Girls League15 Sep 15
3.6KXC14:2511Trelai ParkSouth Wales Regional Schools' Girls Championships14 Oct 15
3.6KXC14:5555CardiffCardiff & the Vale of Glamorgan Schools Girls League29 Sep 15
3.6KXC18:3654CardiffCardiff & the Vale of Glamorgan Schools Girls League4 Nov 15
4.4KXC17:4130Newbridge FieldsGwent League11 Oct 15
parkrun21:58461PorthcawlPorthcawl parkrun # 1017 Mar 15
parkrun22:161121Barry IslandBarry Island parkrun # 223 Oct 15
parkrun22:1949PorthcawlPorthcawl parkrun # 10214 Mar 15
parkrun22:22151Barry IslandBarry Island parkrun # 2126 Sep 15
parkrun22:34211Barry IslandBarry Island parkrun # 2019 Sep 15
parkrun23:071211Barry IslandBarry Island parkrun # 185 Sep 15
parkrun23:372031Barry IslandBarry Island parkrun # 2631 Oct 15
2014 U15 Cardiff
EventPerfPosVenueMeetingDate
20031.323h3CardiffCardiff & the Vale of Glamorgan Schools Under 15 Finals4 Jun 14
30050.3541CwmbranWelsh U15 League East Division26 Apr 14
15005:23.563CardiffSouth & East Wales Championships24 May 14
15005:29.182CardiffCardiff & the Vale of Glamorgan Schools Under 15 Finals4 Jun 14
2.9KXC12:2530CardiffBritish Athletics Cross Challenge19 Jan 14
3.05KXC12:006LlandeiloWelsh Championships15 Feb 14
parkrun21:022811PorthcawlPorthcawl parkrun # 6528 Jun 14
parkrun21:13331PorthcawlPorthcawl parkrun # 6926 Jul 14
parkrun21:152021PorthcawlPorthcawl parkrun # 4325 Jan 14
parkrun21:151511PontypriddPontypridd parkrun # 395 Jul 14
parkrun21:171911PontypriddPontypridd parkrun # 4323 Aug 14
parkrun21:192831PorthcawlPorthcawl parkrun # 7216 Aug 14
parkrun21:203031PorthcawlPorthcawl parkrun # 6421 Jun 14
parkrun21:4434PontypriddPontypridd parkrun # 265 Apr 14
parkrun21:452221PorthcawlPorthcawl parkrun # 4111 Jan 14
parkrun21:47341PorthcawlPorthcawl parkrun # 6131 May 14
parkrun21:502511PontypriddPontypridd parkrun # 4012 Jul 14
ZXC10:4013BristolGwent League1 Mar 14
ZXC14:5010CardiffSouth Wales Regional Schools Girls' Cross Country Championships15 Oct 14
ZXC14:5415BreconWelsh Schools' Championships1 Feb 14
ZXC18:5939CardiffGwent League9 Nov 14
ZXC21:1833BridgendGwent League12 Oct 14
2013 U13 Cardiff
EventPerfPosVenueMeetingDate
609.33i5h2CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
609.46i7s1CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
20032.12-1.94h4CardiffWelsh U13 / U15 / Senior Championships30 Jun 13
8002:41.9841CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
8002:42.72i43CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
8002:43.76SwanseaSwansea Junior Games25 Aug 13
8002:47.3321HerefordWelsh U15 League East Division8 Jun 13
8002:48.455CwmbranWelsh U15 League East Division18 Aug 13
8002:49.93QNewportWelsh Athletics Combined Events Championships15 Jun 13
15005:29.137CardiffWelsh U13 / U15 / Senior Championships30 Jun 13
15005:34.914NewportSouth & East Wales Regional Championships25 May 13
15005:41.54CardiffCardiff & the Vale Schools U14 / U16 Cup A Final20 Jun 13
15005:43.3541HerefordWelsh U15 League East Division11 May 13
15005:51.5461HerefordWelsh U15 League East Division11 May 13
70HU13W15.30-0.6QNewportWelsh Athletics Combined Events Championships15 Jun 13
70HU13W15.5-2.66h2SwanseaSwansea Junior Games25 Aug 13
70HU13W15.59-1.761CwmbranWelsh U15 League East Division18 Aug 13
70HU13W15.82-0.161HerefordWelsh U15 League East Division8 Jun 13
70HU13W16.13-2.36SNewportSouth & East Wales Regional Championships25 May 13
70HU13W16.2352HerefordWelsh U15 League East Division11 May 13
LJ3.51QNewportWelsh Athletics Combined Events Championships15 Jun 13
LJ3.40-0.321CardiffWelsh U13 / U15 / Senior Championships30 Jun 13
LJ3.3513HerefordWelsh U15 League East Division11 May 13
LJ3.149NewportSouth & East Wales Regional Championships25 May 13
SP2.72K4.6713HerefordWelsh U15 League East Division8 Jun 13
SP2.72K4.67QNewportWelsh Athletics Combined Events Championships15 Jun 13
QuadU13W116112NewportWelsh Athletics Combined Events Championships15 Jun 13
1.2KNAD4:2163Mountain AshNos Galan Junior Races31 Dec 13
parkrun21:282021PontypriddPontypridd parkrun # 1121 Dec 13
parkrun22:404821PorthcawlPorthcawl parkrun # 237 Sep 13
ZRDL8:127L2LlandowWelsh Relay Championships17 Mar 13
ZXC11:2115BreconWelsh Inter Schools' Championships16 Nov 13
ZXC11:2912BreconWelsh Schools' Championships23 Feb 13
ZXC11:4314Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC11:5923BristolBritish Athletics Cross Challenge27 Oct 13
ZXC12:5020BridgendGwent League10 Nov 13
ZXC12:5121CrickhowellWelsh Championships16 Feb 13
ZXC13:2517PontypoolGwent League19 Oct 13
ZXC13:329CardiffSouth Wales Girls Regional Schools Championships8 Oct 13
ZXC13:4314CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC13:43257BirminghamInter Counties Championships9 Mar 13
2012 U13 Cardiff
EventPerfPosVenueMeetingDate
60DNSi-h1CardiffWelsh U13/U15/Senior Championships21 Jan 12
20032.78-0.67h2CardiffWelsh Championships3 Jun 12
8002:46.545h1CardiffWelsh Championships2 Jun 12
8002:48.37iQCardiffWelsh Athletics & Welsh Schools Combined Events4 Nov 12
8002:50.88BreconSouth East Wales Regional Championships16 May 12
8002:52.649NewportWelsh U15 League East Division23 Jun 12
8002:54.91i4h4CardiffWelsh U13/U15/Senior Championships21 Jan 12
15005:43.038CardiffSouth Wales Regional Athletics Championships12 May 12
60HU13W12.54iQCardiffWelsh Athletics & Welsh Schools Combined Events4 Nov 12
70HU13W15.41-0.58h1CardiffWelsh Championships3 Jun 12
70HU13W15.7242NewportWelsh U15 League East Division23 Jun 12
LJ3.29iQCardiffWelsh Athletics & Welsh Schools Combined Events4 Nov 12
SP2.72K4.23iQCardiffWelsh Athletics & Welsh Schools Combined Events4 Nov 12
QuadIU13W1111i12CardiffWelsh Athletics & Welsh Schools Combined Events4 Nov 12
1.4K5:232LlandowWelsh National Relay Championships25 Mar 12
ZXC6:368BreconGwent League11 Feb 12
ZXC6:5316BristolGwent League3 Mar 12
ZXC11:3621BreconWelsh Inter Schools' Championships17 Nov 12
ZXC14:0616CardiffSouth Wales Girls Regional Schools Championships24 Oct 12
2011 U11 Barry & Vale
EventPerfPosVenueMeetingDate
8002:55.65iQCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
8003:07.05AberdareWelsh U15 League East1 May 11
60HU13W13.22iQCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
LJ3.25iQCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
LJ2.3513AberdareWelsh U15 League East1 May 11
SP2.72K3.66iQCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
QuadU13W913i21CardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
ZXC5:593SwanseaGwent League4 Dec 11
ZXC6:5415BreconGwent League12 Feb 11
2010 U11 Barry & Vale
EventPerfPosVenueMeetingDate
150NS26.44ANeathWelsh U15 League - Louise Arthur Division 122 May 10
7512.83BNeath Neath Open9 Jun 10
7513.8-5.543SwanseaWelsh U15 League Louise Arthur 16 Jun 10
8003:13.94NeathNeath Open9 Jun 10
8003:17.94ANeathWelsh U15 League - Louise Arthur Division 122 May 10
8003:19.58SwanseaWelsh U15 League Louise Arthur 16 Jun 10
ZXC7:4132BridgendGwent League10 Oct 10
Total Performances: 154
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU13201335
800U132013445
1500U132012316
1500U132013193
1500U152014583
3000U152015130
3000ALL20151161
300HWU172016173
5KU15201657
5KALL20161201