Club: Cardiff/Cardiff Met Uni Gender: Female Age Group: SEN County: Wales South Region: Wales Nation: Wales

Lead Coach: Darrell Maynard

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 100 13.64/13.1/13.17w 13.64/13.17w 13.1 100 200 27.13/27.0 28.01/27.27w 27.13 27.29w 27.6 200 27.0 28.5 300 42.58 45.3 300 43.49 42.58 400 58.97 58.97 60.31 61.42 400 600 1:39.20i 1:39.20i 600 800 2:15.96 2:15.96 2:26.37 800 2:49.84i 2:30.1 2:31.8 2:37.51 1500 5:13.2 1500 5:13.2 5:39.5 60HU17W 11.16i 60HU17W 11.16i HJ 1.48i 1.35 HJ 1.48i Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 LJ 4.46i 4.04 LJ 4.46i SP4K 7.70i SP4K 7.70i DT1K 19.40 DT1K 19.40 PenIU17W 2373i PenIU17W 2373i parkrun 19:49 19:49 20:03 23:24 parkrun

Performances	Submit
2005 2006 2007 2008 2009 2010 2013 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 SEN Cardiff/Cardiff Met Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:49				54			1	Cardiff	Cardiff parkrun # 589	23 Mar 19
2018 SEN Cardiff/Cardiff Met Uni
Event	Perf				Pos				Venue	Meeting	Date
200	27.27	w	2.5		2	8			Cardiff	Welsh Athletics RunWithTheWind Sprints Open Meeting	16 May 18
200	28.01		-2.4		7	A			Leigh	UK Women's League Division 1	5 Aug 18
400	58.97				1				Swansea	Welsh Athletics League	10 Jun 18
400	59.33				1				Yate	Avon / Bristol & West / Yate Open Series	20 Jun 18
400	59.85				1				Neath	Welsh Athletics League	20 May 18
400	60.02				5	A			Leigh	UK Women's League Division 1	5 Aug 18
800	2:15.96				4	h1			Cardiff	Welsh Championships	13 Jul 18
800	2:16.7				3	4			Carmarthen	Welsh Athletics Endurance Open	30 May 18
800	2:17.11				8				Cardiff	Welsh Championships	14 Jul 18
800	2:17.89				6	9			Watford	Watford Open Graded Meeting	13 Jun 18
800	2:17.91				2	4			Newport	Welsh Athletics Endurance Open	1 Aug 18
800	2:20.48				1	3			Cardiff Met	MDAL Middle Distance Open	25 Apr 18
800	2:21.81				1	1			Cardiff	Welsh Athletics League	22 Apr 18
parkrun	20:03				4		1	1	Aberystwyth	Aberystwyth parkrun # 334	29 Dec 18
6.4KXC	33:34				68		66		Bryn Bach Park	Start Fitness Gwent League	2 Dec 18
2017 SEN Cardiff/Cardiff Met Uni
Event	Perf				Pos				Venue	Meeting	Date
100	13.17	w	4.3		4	2			Cardiff	Run with the Wind Open	21 Jun 17
100	13.64				7	3			Neath	Welsh Athletics League	16 Jul 17
200	27.13		1.9		2	5			Cardiff	Run with the Wind Open	21 Jun 17
200	27.25		1.0		5	5			Cardiff	Welsh Athletics RunWithTheWind Sprints Open Meeting	31 May 17
200	27.30		-0.6		5	3			Watford	Watford Open Graded Meeting	14 Jun 17
200	27.36		2.0		2	1			Brecon	Welsh Athletics League	4 Jun 17
400	60.31				2				Swansea	Welsh Athletics League	29 Jul 17
400	60.42				2				Brecon	Welsh Athletics League	4 Jun 17
400	60.98				3	2			Stoke Gifford	Bristol & West Open Series	23 May 17
400	61.16				1	2			Neath	Welsh Athletics League	16 Jul 17
400	61.39				5	h2			Cardiff	Welsh Championships	10 Jun 17
400	61.54				8	3			Watford	Watford Open Graded Meeting	12 Jul 17
400	61.66				5	h3			Bedford	BUCS Championships	29 Apr 17
400	61.84				7	s3			Bedford	BUCS Championships	30 Apr 17
400	61.87				4	2			Lee Valley	Lee Valley Open	8 Apr 17
600	1:39.20	i			2				Cardiff	Cardiff Met GP1: Christmas Classic	10 Dec 17
800	2:26.37				2	5			Watford	Watford Open Graded Meeting	9 Aug 17
2016 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
200	27.29	w	2.6		4	9			Cardiff	Welsh Athletics Sprints Open	1 Jun 16
400	61.42				3	1			Newport	Welsh Athletics League	24 Apr 16
2013 U23 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:24				141				Cardiff	Cardiff parkrun # 292	14 Sep 13
2010 U17 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
100	13.1				2				Carmarthen	McCain UK Young Athletes League Midland 1 SW - Match A	2 May 10
200	27.6				1				Carmarthen	McCain UK Young Athletes League Midland 1 SW - Match A	2 May 10
200	28.8				4				Swansea	Welsh Senior League Division 1	18 Apr 10
300	45.3				2	h2			Carmarthen	Welsh U17/U20 Championships	10 Jul 10
HJ	1.35				2				Carmarthen	McCain UK Young Athletes League Midland 1 SW - Match A	2 May 10
LJ	4.04				7				Swansea	Welsh Senior League Division 1	18 Apr 10
2009 U17 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
300	43.49				2	A			Brecon	Welsh Senior League	18 Apr 09
300	43.57				3	h1			Newport	Welsh U17/U20 Championships	7 Jun 09
300	43.67				6				Newport	Welsh U17/U20 Championships	7 Jun 09
300	43.9				1	A			Swansea	McCain UK Young Athletes League Midland Premier	31 May 09
800	2:49.84	i			P				Cardiff	Welsh Athletics & Welsh Schools Combined Events Championships	15 Nov 09
60HU17W	11.16	i			P				Cardiff	Welsh Athletics & Welsh Schools Combined Events Championships	15 Nov 09
HJ	1.48	i			P				Cardiff	Welsh Athletics & Welsh Schools Combined Events Championships	15 Nov 09
HJ	1.40				1	B			Swansea	McCain UK Young Athletes League Midland Premier	31 May 09
LJ	4.46	i			P				Cardiff	Welsh Athletics & Welsh Schools Combined Events Championships	15 Nov 09
LJ	4.45				1	B			Swansea	McCain UK Young Athletes League Midland Premier	31 May 09
SP4K	7.70	i			P				Cardiff	Welsh Athletics & Welsh Schools Combined Events Championships	15 Nov 09
PenIU17W	2373	i			4				Cardiff	Welsh Athletics & Welsh Schools Combined Events Championships	15 Nov 09
2008 U15 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
200	27.0				2				Newport	UKA Young Athletes League Midland 1W	18 May 08
200	27.2				1				Carmarthen	Dyfed Schools	7 Jun 08
200	27.2				1	A			Carmarthen	UKA Young Athletes League Midland 1W	20 Jul 08
200	28.4								Brecon	Welsh Schools' Championships	5 Jul 08
300	42.58		-0.8		3				Swansea (SL)	Welsh Championships	15 Jun 08
300	43.2				1	h1			Barry	Louise Arthur League	13 Jul 08
300	43.95				2				Carmarthen	West Wales Championships	11 May 08
300	44.03		-1.7		2	h2			Swansea (SL)	Welsh Championships	15 Jun 08
300	44.1				1	1			Carmarthen	Louise Arthur League	26 Apr 08
300	45.73				2	h1			Carmarthen	West Wales Championships	11 May 08
DT1K	19.40								Carmarthen	UKA Young Athletes League Midland 1W	20 Jul 08
DT1K	18.62								Carmarthen	Louise Arthur League	26 Apr 08
2007 U15
Event	Perf				Pos				Venue	Meeting	Date
200	28.5								Carmarthen	Dyfed County Schools Championships	9 Jun 07
800	2:30.1								Brecon	Louise Arthur League Division 1	29 Apr 07
800	2:33.4								Swansea	West Wales Regional Championships	13 May 07
1500	5:13.2								Solihull	UKA Young Athletes League Midland Premier	20 May 07
2006 U13 Amman Valley
Event	Perf				Pos				Venue	Meeting	Date
800	2:31.8				1				Carmarthen	West Wales Championships	13 May 06
800	2:32.9				3				Carmarthen	Welsh U15/U13 Championships	8 Jul 06
800	2:34.6				1				Carmarthen	Dyfed Schools Championships	10 Jun 06
800	2:35.4				1				Carmarthen	Welsh Junior League West Division	27 May 06
800	2:38.3				1				Neath	WELSH JUNIOR LEAGUE West Division	17 Jun 06
1500	5:39.5								Newport	-	29 Jul 06
2005 U13 Amman Valley
Event	Perf				Pos				Venue	Meeting	Date
800	2:37.51				ht				Cardiff	Welsh U20 Championships	18 Jun 05

Total Performances: 77

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