| 2011 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | -0.4 | | 3 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| 2010 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.10 | i | | | 1 | h2 | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| 60 | 13.14 | i | | | 8 | | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| 100 | 13.0 | | | | 2 | Inv | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| 100 | 13.3 | | -1.1 | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Middle Championships | 29 Apr 10 |
| 100 | 13.8 | | -0.5 | | 1 | h4 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Middle Championships | 29 Apr 10 |
| 60HU17W | 9.08 | i | | | 1 | | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| 60HU17W | 9.41 | i | | | 2 | h1 | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| 80HU17W | 11.50 | w | 2.1 | | 2 | | | | Athlone, IRL | Celtic Games | 7 Aug 10 |
| 80HU17W | 11.72 | w | | | 5 | | | | Glasgow | Aviva Schools International | 17 Jul 10 |
| 80HU17W | 11.77 | w | 3.6 | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| 80HU17W | 12.00 | | -0.1 | | 3 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 80HU17W | 12.15 | | -1.1 | | 6 | | | | Gateshead | UK Schools Games | 3 Sep 10 |
| 80HU17W | 12.7 | | -0.1 | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Middle Championships | 29 Apr 10 |
| 80HU17W | 13.0 | | 0.3 | | 1 | h2 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Middle Championships | 29 Apr 10 |
| DT1K | 15.13 | | | | 4 | B | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| JT600 | 19.90 | | | | 3 | B | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| 2009 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.21 | i | | | P | | | | Sheffield | England U17 & U15 Combined Event Championships inc Welsh, Midland & North Championships | 7 Mar 09 |
| 800 | 2:47.54 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 800 | 2:52.9 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 09 |
| 60HU17W | 9.39 | i | | | P | | | | Sheffield | England U17 & U15 Combined Event Championships inc Welsh, Midland & North Championships | 7 Mar 09 |
| 60HU17W | 9.77 | i | | | P | | | | Lee Valley | SEAA U15 & U17 Combined Events | 11 Jan 09 |
| 80HU17W | 12.22 | | -0.3 | | 4 | h3 | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 80HU17W | 12.23 | | | | 4 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 80HU17W | 12.7 | | | | 1 | | | | Birmingham | ISA National Athletics Championships | 24 Jun 09 |
| 80HU17W | 12.78 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 80HU17W | 12.87 | | -2.8 | | 3 | h2 | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 80HU17W | 12.9 | | -1.0 | | 1 | | | | Cardiff | Cardiff & the Vale Schools Championships | 30 Apr 09 |
| 80HU17W | 13.1 | | | | 2 | A | | | Telford | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| 80HU17W | 13.3 | | | | 1 | h1 | | | Cardiff | Cardiff & the Vale Schools Championships | 30 Apr 09 |
| 80HU17W | 14.2 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 09 |
| HJ | 1.50 | | | | 3 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| HJ | 1.50 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| HJ | 1.48 | i | | | P | | | | Sheffield | England U17 & U15 Combined Event Championships inc Welsh, Midland & North Championships | 7 Mar 09 |
| HJ | 1.45 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 09 |
| HJ | 1.40 | | | | 1 | B | | | Telford | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| LJ | 5.15 | w | 2.1 | | 2 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| LJ | 5.15 | | -1.6 | | 7 | | | | Antrim | SIAB Schools International | 18 Jul 09 |
| LJ | 5.10 | i | | | P | | | | Lee Valley | SEAA U15 & U17 Combined Events | 11 Jan 09 |
| LJ | 5.09 | | | | 3 | A | | | Cardiff | National Junior Athletic League Midland Premier | 27 Jul 09 |
| LJ | 4.91 | | | | 3 | | | | Cardiff | Welsh Athletics Open | 13 May 09 |
| LJ | 4.84 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| LJ | 4.82 | i | | | P | | | | Sheffield | England U17 & U15 Combined Event Championships inc Welsh, Midland & North Championships | 7 Mar 09 |
| LJ | 4.79 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 09 |
| LJ | 4.68 | | | | 3 | | | | Birmingham | ISA National Athletics Championships | 24 Jun 09 |
| LJ | 4.67 | | 0.2 | | 11 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| SP4K | 8.34 | i | | | P | | | | Sheffield | England U17 & U15 Combined Event Championships inc Welsh, Midland & North Championships | 7 Mar 09 |
| SP4K | 7.98 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| SP4K | 7.62 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 09 |
| JT600 | 15.80 | | | | 4 | B | | | Cardiff | National Junior Athletic League Midland Premier | 27 Jul 09 |
| JT600 | 14.83 | | | | 4 | A | | | Telford | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| PenU17W | 2724 | | | | 2 | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| PenU17W | 2427 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 09 |
| PenIU17W | 2909 | i | | | 11 | | | | Sheffield | England U17 & U15 Combined Event Championships inc Welsh, Midland & North Championships | 7 Mar 09 |
| 2008 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.99 | i | | | 1 | | | | Cardiff | Welsh Championships | 13 Jan 08 |
| 60 | 8.09 | i | | | 1 | h5 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 60 | 8.11 | i | | | 1 | h1 | | | Cardiff | Welsh Championships | 13 Jan 08 |
| 60 | 8.12 | i | | | 1 | s1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 8.12 | i | | | 3 | s2 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 60 | 8.17 | i | | | 4 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 8.20 | i | | | 1 | 4 | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| 60 | 8.22 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| 60 | 8.22 | i | | | 1 | h5 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 8.29 | i | | | 2 | 3 | | | Cardiff | UWIC Grand Prix Series | 5 Jan 08 |
| 100 | 12.84 | | -0.6 | | 3 | h4 | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 100 | 12.9 | w | 2.5 | | 1 | | | | Cardiff | Cardiff & The Vales Schools Championships | 8 Jun 08 |
| 100 | 12.9 | w | 2.2 | | 2 | h3 | | | Cardiff | Cardiff & The Vales Schools Championships | 8 Jun 08 |
| 100 | 13.05 | | -1.3 | | 3 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 100 | 13.05 | | -0.9 | | 3 | s2 | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 100 | 13.1 | | | | 1 | B | | | Solihull | UKA Young Athletes League Midland Premier | 4 May 08 |
| 800 | 2:35.17 | i | | | P | | | | Glasgow | Scottish Power International Pentathlon | 13 Dec 08 |
| 800 | 2:36.36 | | | | 4 | 3 | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
| 800 | 2:38.99 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| 800 | 2:39.47 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 800 | 2:44.27 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 800 | 2:53.59 | i | | | P | | | | Sheffield | England Athletics U17/U15 Combined Events Champs | 9 Mar 08 |
| 800 | 2:55.8 | | | | Q | | | | Barry | Cardiff & The Vale Schools Combined Events Championships | 7 May 08 |
| 60HU15W | 9.01 | i | | | 1 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 60HU15W | 9.10 | i | | | P | | | | Sheffield | England Athletics U17/U15 Combined Events Champs | 9 Mar 08 |
| 60HU15W | 9.11 | i | | | P | | | | Glasgow | Scottish Power International Pentathlon | 13 Dec 08 |
| 60HU15W | 9.21 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| 60HU15W | 9.25 | i | | | 1 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60HU15W | 9.30 | i | | | 2 | s1 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 60HU15W | 9.3 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 60HU15W | 9.31 | i | | | 1 | h2 | | | Cardiff | Welsh Championships | 13 Jan 08 |
| 60HU15W | 9.33 | i | | | 2 | | | | Cardiff | Welsh Championships | 13 Jan 08 |
| 60HU15W | 9.37 | i | | | 1 | s1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60HU15W | 9.42 | i | | | 1 | h4 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60HU15W | 9.64 | i | | | 3 | h4 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 75HU15W | 11.07 | | 1.9 | | 2 | | | | Dunfermline | Celtic Games (U16/U18) | 2 Aug 08 |
| 75HU15W | 11.3 | w | | | 1 | | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 75HU15W | 11.3 | w | 5.0 | | 2 | A | | | Stoke | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 75HU15W | 11.4 | w | 3.3 | | 1 | | | | Cardiff | Cardiff & The Vales Schools Championships | 8 Jun 08 |
| 75HU15W | 11.49 | | -1.3 | | 1 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 75HU15W | 11.49 | | -0.6 | | 1 | h1 | | | Birmingham | England Athletics Open Championships (U17/U15) | 10 Aug 08 |
| 75HU15W | 11.52 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 75HU15W | 11.6 | | | | 1 | A | | | Solihull | UKA Young Athletes League Midland Premier | 4 May 08 |
| 75HU15W | 11.67 | | -2.6 | | 3 | | | | Birmingham | England Athletics Open Championships (U17/U15) | 10 Aug 08 |
| 75HU15W | 11.70 | | -0.3 | | 4 | 5 | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
| 75HU15W | 11.7 | | | | 2 | A | | | Rugby | UKA Young Athletes League Midland Premier | 18 May 08 |
| 75HU15W | 11.7 | | | | 1 | A | | | Yate | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 75HU15W | 11.7 | | | | 1 | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| 75HU15W | 11.8 | | | | 1 | A | | | Tipton | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| 75HU15W | 11.92 | w | 2.7 | | 2 | h2 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 75HU15W | 11.93 | | -1.3 | | 1 | h2 | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 75HU15W | 11.94 | | 1.2 | | 2 | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| 75HU15W | 12.0 | | | | Q | | | | Barry | Cardiff & The Vale Schools Combined Events Championships | 7 May 08 |
| 75HU15W | 12.1 | | | | 1 | h4 | | | Cardiff | Cardiff & The Vales Schools Championships | 8 Jun 08 |
| HJ | 1.56 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| HJ | 1.53 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| HJ | 1.53 | i | | | P | | | | Glasgow | Scottish Power International Pentathlon | 13 Dec 08 |
| HJ | 1.52 | | | | P | | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
| HJ | 1.45 | i | | | P | | | | Sheffield | England Athletics U17/U15 Combined Events Champs | 9 Mar 08 |
| HJ | 1.44 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| HJ | 1.44 | i | | | | | | | Cardiff | Welsh Indoor Combined Events Champs | 1 Mar 08 |
| HJ | 1.40 | | | | | | | | Rugby | UKA Young Athletes League Midland Premier | 18 May 08 |
| LJ | 5.51 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| LJ | 5.46 | | 1.0 | | 3 | | | | Birmingham | England Athletics Open Championships (U17/U15) | 10 Aug 08 |
| LJ | 5.39 | | | | 1 | | | | Rugby | UKA Young Athletes League Midland Premier | 18 May 08 |
| LJ | 5.34 | w | 3.4 | | 5 | | | | Bedford | Schools International | 19 Jul 08 |
| LJ | 5.26 | i | | | P | | | | Glasgow | Scottish Power International Pentathlon | 13 Dec 08 |
| LJ | 5.25 | w | 4.3 | | 2 | | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| LJ | 5.15 | | | | 1 | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| LJ | 5.14 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| LJ | 5.13 | | | | 2 | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| LJ | 5.06 | i | | | P | | | | Sheffield | England Athletics U17/U15 Combined Events Champs | 9 Mar 08 |
| LJ | 5.03 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| LJ | 5.02 | | | | 1 | A | | | Tipton | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| LJ | 5.00 | | 0.0 | | 2= | A | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
| LJ | 4.89 | | | | 1 | | | | Yate | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| LJ | 4.89 | | | | 1 | | | | Cardiff | Cardiff & The Vales Schools Championships | 8 Jun 08 |
| LJ | 4.84 | i | | | 1 | | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| LJ | 4.75 | | | | 2 | A | | | Solihull | UKA Young Athletes League Midland Premier | 4 May 08 |
| LJ | 4.73 | | | | Q | | | | Barry | Cardiff & The Vale Schools Combined Events Championships | 7 May 08 |
| LJ | 4.69 | | -1.7 | | 2 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| SP3.25K | 8.63 | i | | | P | | | | Glasgow | Scottish Power International Pentathlon | 13 Dec 08 |
| SP3.25K | 8.54 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| SP3.25K | 8.54 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| SP3.25K | 7.84 | | | | | | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
| SP3.25K | 7.84 | | | | P | | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
| SP3.25K | 7.51 | | | | Q | | | | Barry | Cardiff & The Vale Schools Combined Events Championships | 7 May 08 |
| SP3.25K | 7.51 | | | | | | | | Carmarthen | Welsh CE and 800m Championships | 28 Jun 08 |
| SP3.25K | 7.51 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| SP3.25K | 7.30 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| SP3.25K | 7.30 | i | | | | | | | Cardiff | Welsh Indoor Combined Events Champs | 1 Mar 08 |
| SP3.25K | 7.02 | i | | | P | | | | Sheffield | England Athletics U17/U15 Combined Events Champs | 9 Mar 08 |
| QuadU15W | 1970 | | | | 1 | | | | Barry | Cardiff & The Vale Schools Combined Events Championships | 7 May 08 |
| PenU15W | 2917 | | | | 5 | | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
| PenU15W | 2901 | | | | 2 | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| PenIU15W | 3242 | i | | | 4 | | | | Glasgow | Scottish Power International Pentathlon | 13 Dec 08 |
| PenIU15W | 3172 | i | | | 1 | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| PenIU15W | 2937 | i | | | 1 | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| PenIU15W | 2794 | i | | | 8 | | | | Sheffield | England Athletics U17/U15 Combined Events Champs | 9 Mar 08 |
| ZRD | 3:49 | | | | 10 | | 4 | 3 | Mountain Ash | Nos Galan Junior Races | 31 Dec 08 |
| 2007 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.3 | i | | | 2 | 3 | | | Cardiff | Welsh Athletics Development Meeting U13/U15 | 19 Jan 07 |
| 60 | 8.36 | i | | | 2 | 2.13 | | | Eton | Windsor, Slough, Eton & Hounslow Open | 3 Feb 07 |
| 60 | 8.37 | i | | | 4 | 1.16 | | | Eton | Windsor, Slough, Eton & Hounslow Open | 3 Feb 07 |
| 60 | 8.60 | i | | | 3 | h3 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 100 | 13.1 | | | | 1 | | | | Cwmbran | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 100 | 13.1 | | | | 1 | B | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 100 | 13.19 | w | 2.9 | | 5 | h2 | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| 100 | 13.2 | | | | 1 | | | | Loughborough | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 100 | 13.3 | | | | 1 | h2 | | | Aberdare | South Wales Regional Championships | 12 May 07 |
| 100 | 13.3 | | -0.5 | | 3 | h2 | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 100 | 13.34 | | | | | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 100 | 13.5 | | | | | | | | Swansea | Swansea Harriers Open | 18 Apr 07 |
| 100 | 13.5 | | | | | | | | Aberdare | South Wales Regional Championships | 12 May 07 |
| 100 | 13.6 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 200 | 26.86 | | 1.2 | | 5 | | | | Brecon | Welsh Schools' Championships | 7 Jul 07 |
| 200 | 26.9 | | | | 2 | | | | Aberdare | South Wales Regional Championships | 12 May 07 |
| 200 | 27.12 | | -0.9 | | 1 | h3 | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 200 | 27.5 | | | | 1 | B | | | Loughborough | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 200 | 27.62 | | | | | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 200 | 28.3 | | | | | | | | Cannock | UKA Young Athletes League Midland Premier | 6 May 07 |
| 800 | 2:46.83 | | | | P | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| 800 | 2:52.90 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| 800 | 2:53.37 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 60HU15W | 9.35 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| 60HU15W | 9.35 | i | | | 1 | 4 | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| 75HU15W | 12.3 | | | | 2 | | | | Cwmbran | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 75HU15W | 12.4 | | | | 2 | | | | Tamworth | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 75HU15W | 12.4 | | | | 4 | A | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 75HU15W | 12.41 | | -4.4 | | P | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| 75HU15W | 12.8 | | | | 1 | | | | Loughborough | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 75HU15W | 13.0 | | | | | | | | Cardiff | UKA Young Athletes League Midland Premier | 20 May 07 |
| 75HU15W | 13.05 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 75HU15W | 13.05 | w | 2.9 | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 75HU15W | 13.7 | | | | | | | | Cannock | UKA Young Athletes League Midland Premier | 6 May 07 |
| HJ | 1.50 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| HJ | 1.45 | i | | | 1 | | | | Cardiff | Welsh Athletics Development Meeting U13/U15 | 19 Jan 07 |
| HJ | 1.45 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow Open | 3 Feb 07 |
| HJ | 1.42 | | | | P | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| HJ | 1.42 | | | | | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| HJ | 1.40 | | | | | | | | Cannock | UKA Young Athletes League Midland Premier | 6 May 07 |
| HJ | 1.35 | | | | | | | | Aberdare | South Wales Regional Championships | 12 May 07 |
| HJ | 1.35 | | | | | | | | Cardiff | UKA Young Athletes League Midland Premier | 20 May 07 |
| HJ | 1.32 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 4.88 | | | | 3 | | | | Tamworth | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| LJ | 4.81 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| LJ | 4.74 | | -0.2 | | P | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| LJ | 4.66 | | | | 2 | | | | Cwmbran | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| LJ | 4.48 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 4.48 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| SP3.25K | 7.81 | i | | | | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| SP3.25K | 7.81 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| SP3.25K | 7.10 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| SP3.25K | 7.01 | | | | P | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| PenU15W | 2486 | | | | 4 | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| PenU15W | 2190 | | | | 10 | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| PenIU15W | 2788 | i | | | 12 | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| 2006 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.4 | | | | 1 | | | | Bath | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| 75 | 10.43 | | | | 1 | | | | Yeovil | UKA Young Athletes League Midland 1W | 4 Jun 06 |
| 75 | 10.5 | | | | 1 | | | | Swindon | UK Young Athletes League Midland 1W | 25 Jun 06 |
| 100 | 13.2 | | | | 1 | | | | Brecon | Welsh Junior League Cup Final | 20 Aug 06 |
| 100 | 13.51 | | -0.9 | | 1 | h2 | | | Carmarthen | Welsh U15/U13 Championships | 8 Jul 06 |
| 100 | 13.61 | | | | 2 | | | | Carmarthen | Welsh U15/U13 Championships | 8 Jul 06 |
| 100 | 13.7 | | | | 1 | | | | Aberdare | South Wales County Championships | 13 May 06 |
| 100 | 13.9 | | | | 2 | | | | Newport | Welsh Junior League East Division | 29 Jul 06 |
| 100 | 14.0 | | | | 1 | | | | Carmarthen | Welsh Junior League East Division | 27 May 06 |
| 150 | 20.5 | | | | 1 | | | | Swindon | UK Young Athletes League Midland 1W | 25 Jun 06 |
| 150 | 20.5 | | | | 1 | | | | Bath | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| 150 | 20.72 | | | | 1 | | | | Yeovil | UKA Young Athletes League Midland 1W | 4 Jun 06 |
| 200 | 27.4 | | | | 1 | | | | Brecon | Welsh Junior League Cup Final | 20 Aug 06 |
| 200 | 28.0 | | | | 1 | | | | Aberdare | South Wales County Championships | 13 May 06 |
| 200 | 28.09 | | | | 3 | | | | Carmarthen | Welsh U15/U13 Championships | 8 Jul 06 |
| 200 | 28.8 | | | | 1 | | | | Newport | Welsh Junior League East Division | 29 Jul 06 |
| 200 | 29.0 | | | | 1 | | | | Carmarthen | Welsh Junior League East Division | 27 May 06 |
| 800 | 2:48.76 | | | | P | | | | Carmarthen | Welsh Combined Events Championships | 24 Jun 06 |
| 800 | 2:48.76 | | | | | | | | Carmarthen | | 24 Jun 06 |
| 800 | 2:54.30 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 60HU15W | 9.92 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 70HU13W | 12.50 | | | | P | | | | Carmarthen | Welsh Combined Events Championships | 24 Jun 06 |
| HJ | 1.38 | | | | P | | | | Carmarthen | Welsh Combined Events Championships | 24 Jun 06 |
| HJ | 1.38 | | | | 1 | | | | Carmarthen | Welsh U15/U13 Championships | 8 Jul 06 |
| HJ | 1.38 | | | | 1 | | | | Bath | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| HJ | 1.38 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| LJ | 4.22 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| LJ | 4.22 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| LJ | 3.99 | | | | | | | | Newport | | 29 Jul 06 |
| LJ | 3.80 | | | | P | | | | Carmarthen | Welsh Combined Events Championships | 24 Jun 06 |
| SP3.25K | 6.76 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| SP3.25K | 6.76 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| SP2.72K | 6.67 | | | | | | | | Carmarthen | | 24 Jun 06 |
| SP2.72K | 6.67 | | | | P | | | | Carmarthen | Welsh Combined Events Championships | 24 Jun 06 |
| DT0.75K | 12.39 | | | | | | | | Carmarthen | | 27 May 06 |
| PenU13W | 2066 | | | | 2 | | | | Carmarthen | Welsh Combined Events Championships | 24 Jun 06 |
| PenIU15W | 2317 | i | | | 9 | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |