Richard Hole

notify us of amends 
 
Club:Garden City Runners
Gender:Male
Age Group:V60
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun22:3431:1426:1424:5224:2222:34
10K39:0349:0639:03
10M71:4971:49
HM97:381:50:361:46:061:40:5297:38
20M2:40:492:40:49
Mar3:48:184:42:373:48:18

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun31:14207Ellenbrook FieldsEllenbrook Fields parkrun # 15918 May 19
parkrun31:16199Ellenbrook FieldsEllenbrook Fields parkrun # 14219 Jan 19
parkrun31:38221Ellenbrook FieldsEllenbrook Fields parkrun # 14112 Jan 19
parkrun31:40186Ellenbrook FieldsEllenbrook Fields parkrun # 15811 May 19
parkrun31:45263Ellenbrook FieldsEllenbrook Fields parkrun # 16025 May 19
parkrun31:50197Ellenbrook FieldsEllenbrook Fields parkrun # 14723 Feb 19
parkrun31:53209Ellenbrook FieldsEllenbrook Fields parkrun # 1574 May 19
parkrun31:55233Ellenbrook FieldsEllenbrook Fields parkrun # 15520 Apr 19
parkrun31:56174Ellenbrook FieldsEllenbrook Fields parkrun # 1482 Mar 19
parkrun31:57197Ellenbrook FieldsEllenbrook Fields parkrun # 14326 Jan 19
parkrun32:05203Ellenbrook FieldsEllenbrook Fields parkrun # 15627 Apr 19
parkrun32:07181Ellenbrook FieldsEllenbrook Fields parkrun # 14616 Feb 19
parkrun32:21243Ellenbrook FieldsEllenbrook Fields parkrun # 16713 Jul 19
parkrun32:29200Ellenbrook FieldsEllenbrook Fields parkrun # 16422 Jun 19
parkrun32:34219Ellenbrook FieldsEllenbrook Fields parkrun # 1611 Jun 19
parkrun32:38190Ellenbrook FieldsEllenbrook Fields parkrun # 16529 Jun 19
parkrun32:39216Ellenbrook FieldsEllenbrook Fields parkrun # 1628 Jun 19
parkrun32:39210Ellenbrook FieldsEllenbrook Fields parkrun # 1666 Jul 19
parkrun32:52222Ellenbrook FieldsEllenbrook Fields parkrun # 15413 Apr 19
parkrun32:59188Ellenbrook FieldsEllenbrook Fields parkrun # 1459 Feb 19
parkrun33:19235Ellenbrook FieldsEllenbrook Fields parkrun # 17431 Aug 19
parkrun33:19247Ellenbrook FieldsEllenbrook Fields parkrun # 17721 Sep 19
parkrun33:25306Ellenbrook FieldsEllenbrook Fields parkrun # 17614 Sep 19
parkrun33:43222Ellenbrook FieldsEllenbrook Fields parkrun # 17217 Aug 19
parkrun33:49224Ellenbrook FieldsEllenbrook Fields parkrun # 17324 Aug 19
parkrun33:52244Ellenbrook FieldsEllenbrook Fields parkrun # 15230 Mar 19
parkrun33:59243Ellenbrook FieldsEllenbrook Fields parkrun # 16820 Jul 19
parkrun34:10260Ellenbrook FieldsEllenbrook Fields parkrun # 1757 Sep 19
parkrun34:15280Ellenbrook FieldsEllenbrook Fields parkrun # 17828 Sep 19
parkrun34:27201Ellenbrook FieldsEllenbrook Fields parkrun # 16315 Jun 19
parkrun34:29206Ellenbrook FieldsEllenbrook Fields parkrun # 17110 Aug 19
parkrun34:57200Ellenbrook FieldsEllenbrook Fields parkrun # 1703 Aug 19
parkrun35:51219Ellenbrook FieldsEllenbrook Fields parkrun # 18012 Oct 19
2018 V55 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun26:1463Ellenbrook FieldsEllenbrook Fields parkrun # 9310 Feb 18
parkrun26:5350Ellenbrook FieldsEllenbrook Fields parkrun # 9127 Jan 18
parkrun26:5674Ellenbrook FieldsEllenbrook Fields parkrun # 9417 Feb 18
parkrun27:0165Ellenbrook FieldsEllenbrook Fields parkrun # 871 Jan 18
parkrun27:0674Ellenbrook FieldsEllenbrook Fields parkrun # 11230 Jun 18
parkrun27:1080Ellenbrook FieldsEllenbrook Fields parkrun # 11123 Jun 18
parkrun27:1381Ellenbrook FieldsEllenbrook Fields parkrun # 1099 Jun 18
parkrun27:1469Ellenbrook FieldsEllenbrook Fields parkrun # 886 Jan 18
parkrun27:20106Ellenbrook FieldsEllenbrook Fields parkrun # 10726 May 18
parkrun27:22126Ellenbrook FieldsEllenbrook Fields parkrun # 11016 Jun 18
parkrun27:2762Ellenbrook FieldsEllenbrook Fields parkrun # 9020 Jan 18
parkrun28:061041Ellenbrook FieldsEllenbrook Fields parkrun # 1082 Jun 18
parkrun28:2782Ellenbrook FieldsEllenbrook Fields parkrun # 1137 Jul 18
parkrun28:3090Ellenbrook FieldsEllenbrook Fields parkrun # 11414 Jul 18
parkrun28:4594Ellenbrook FieldsEllenbrook Fields parkrun # 10619 May 18
parkrun28:45173Ellenbrook FieldsEllenbrook Fields parkrun # 12820 Oct 18
parkrun29:12144Ellenbrook FieldsEllenbrook Fields parkrun # 13217 Nov 18
parkrun29:13130Ellenbrook FieldsEllenbrook Fields parkrun # 1211 Sep 18
parkrun29:15154Ellenbrook FieldsEllenbrook Fields parkrun # 12529 Sep 18
parkrun29:30121Ellenbrook FieldsEllenbrook Fields parkrun # 13110 Nov 18
parkrun29:35109Ellenbrook FieldsEllenbrook Fields parkrun # 11628 Jul 18
parkrun29:39145Ellenbrook FieldsEllenbrook Fields parkrun # 12025 Aug 18
parkrun29:52143Ellenbrook FieldsEllenbrook Fields parkrun # 12713 Oct 18
parkrun29:55187Ellenbrook FieldsEllenbrook Fields parkrun # 1303 Nov 18
parkrun30:0099Ellenbrook FieldsEllenbrook Fields parkrun # 1266 Oct 18
parkrun30:10145Ellenbrook FieldsEllenbrook Fields parkrun # 1228 Sep 18
parkrun30:30137Ellenbrook FieldsEllenbrook Fields parkrun # 11918 Aug 18
parkrun30:41133Ellenbrook FieldsEllenbrook Fields parkrun # 11811 Aug 18
parkrun30:48136Ellenbrook FieldsEllenbrook Fields parkrun # 13324 Nov 18
parkrun31:33164Ellenbrook FieldsEllenbrook Fields parkrun # 13722 Dec 18
2017 V55 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun24:5252Ellenbrook FieldsEllenbrook Fields parkrun # 488 Apr 17
parkrun24:5460Ellenbrook FieldsEllenbrook Fields parkrun # 4915 Apr 17
parkrun25:0745Ellenbrook FieldsEllenbrook Fields parkrun # 6215 Jul 17
parkrun25:2358Ellenbrook FieldsEllenbrook Fields parkrun # 618 Jul 17
parkrun25:2771Ellenbrook FieldsEllenbrook Fields parkrun # 6322 Jul 17
parkrun25:3090Ellenbrook FieldsEllenbrook Fields parkrun # 563 Jun 17
parkrun25:3161Ellenbrook FieldsEllenbrook Fields parkrun # 5527 May 17
parkrun25:3341Ellenbrook FieldsEllenbrook Fields parkrun # 7330 Sep 17
parkrun25:3588Ellenbrook FieldsEllenbrook Fields parkrun # 5129 Apr 17
parkrun25:3950Ellenbrook FieldsEllenbrook Fields parkrun # 471 Apr 17
parkrun25:4253Ellenbrook FieldsEllenbrook Fields parkrun # 8125 Nov 17
parkrun25:4386Ellenbrook FieldsEllenbrook Fields parkrun # 5420 May 17
parkrun25:4446Ellenbrook FieldsEllenbrook Fields parkrun # 4518 Mar 17
parkrun25:4554Ellenbrook FieldsEllenbrook Fields parkrun # 7116 Sep 17
parkrun25:4955Ellenbrook FieldsEllenbrook Fields parkrun # 5924 Jun 17
parkrun25:5045Ellenbrook FieldsEllenbrook Fields parkrun # 4625 Mar 17
parkrun25:5476Ellenbrook FieldsEllenbrook Fields parkrun # 5817 Jun 17
parkrun25:5663Ellenbrook FieldsEllenbrook Fields parkrun # 7223 Sep 17
parkrun25:5755Ellenbrook FieldsEllenbrook Fields parkrun # 655 Aug 17
parkrun26:0069Ellenbrook FieldsEllenbrook Fields parkrun # 601 Jul 17
parkrun26:0162Ellenbrook FieldsEllenbrook Fields parkrun # 6826 Aug 17
parkrun26:0287Ellenbrook FieldsEllenbrook Fields parkrun # 5313 May 17
parkrun26:0653Ellenbrook FieldsEllenbrook Fields parkrun # 709 Sep 17
parkrun26:0767Ellenbrook FieldsEllenbrook Fields parkrun # 5710 Jun 17
parkrun26:1163Ellenbrook FieldsEllenbrook Fields parkrun # 6719 Aug 17
parkrun26:1361Ellenbrook FieldsEllenbrook Fields parkrun # 7911 Nov 17
parkrun26:1457Ellenbrook FieldsEllenbrook Fields parkrun # 6429 Jul 17
parkrun26:1445Ellenbrook FieldsEllenbrook Fields parkrun # 8018 Nov 17
parkrun26:1869Ellenbrook FieldsEllenbrook Fields parkrun # 7728 Oct 17
parkrun26:2446Ellenbrook FieldsEllenbrook Fields parkrun # 784 Nov 17
parkrun26:3072Ellenbrook FieldsEllenbrook Fields parkrun # 4411 Mar 17
parkrun26:3237Ellenbrook FieldsEllenbrook Fields parkrun # 8416 Dec 17
parkrun26:3461Ellenbrook FieldsEllenbrook Fields parkrun # 8523 Dec 17
parkrun26:3746Ellenbrook FieldsEllenbrook Fields parkrun # 822 Dec 17
parkrun26:5455Ellenbrook FieldsEllenbrook Fields parkrun # 7621 Oct 17
parkrun27:0873Ellenbrook FieldsEllenbrook Fields parkrun # 7514 Oct 17
parkrun27:2052Ellenbrook FieldsEllenbrook Fields parkrun # 434 Mar 17
parkrun28:1769Ellenbrook FieldsEllenbrook Fields parkrun # 8630 Dec 17
2016 V55 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun24:2224Ellenbrook FieldsEllenbrook Fields parkrun # 2429 Oct 16
parkrun24:3937Ellenbrook FieldsEllenbrook Fields parkrun # 1924 Sep 16
parkrun24:5045Ellenbrook FieldsEllenbrook Fields parkrun # 2215 Oct 16
parkrun24:57361Ellenbrook FieldsEllenbrook Fields parkrun # 126 Aug 16
parkrun24:5826Ellenbrook FieldsEllenbrook Fields parkrun # 1817 Sep 16
parkrun24:59141St AlbansSt Albans parkrun # 23923 Jul 16
parkrun25:0126Ellenbrook FieldsEllenbrook Fields parkrun # 1710 Sep 16
parkrun25:0542Ellenbrook FieldsEllenbrook Fields parkrun # 1420 Aug 16
parkrun25:1148Ellenbrook FieldsEllenbrook Fields parkrun # 1130 Jul 16
parkrun25:1539Ellenbrook FieldsEllenbrook Fields parkrun # 1313 Aug 16
parkrun25:1970PanshangerPanshanger parkrun # 1071 Oct 16
parkrun25:2229Ellenbrook FieldsEllenbrook Fields parkrun # 163 Sep 16
parkrun26:1840Ellenbrook FieldsEllenbrook Fields parkrun # 2826 Nov 16
HM1:50:571:50:36929102WatfordWatford Half Marathon7 Feb 16
Mar4:45:214:42:371322164Milton KeynesMilton Keynes Marathon2 May 16
ZXC42:0636767CheshuntSunday League23 Oct 16
ZXC51:4723937WatfordSunday League17 Jan 16
2015 V55 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun22:3489St AlbansSt Albans parkrun # 19129 Aug 15
parkrun22:5887St AlbansSt Albans parkrun # 19526 Sep 15
parkrun23:06105St AlbansSt Albans parkrun # 18625 Jul 15
parkrun23:1588St AlbansSt Albans parkrun # 18915 Aug 15
parkrun23:31106St AlbansSt Albans parkrun # 20719 Dec 15
parkrun23:35102St AlbansSt Albans parkrun # 18411 Jul 15
parkrun23:55131St AlbansSt Albans parkrun # 18120 Jun 15
parkrun24:19105St AlbansSt Albans parkrun # 1888 Aug 15
ZXC39:4623937WillianSunday League6 Dec 15
ZXC39:5226341CheshuntSunday League18 Oct 15
ZXC41:1732048Trent ParkSunday League22 Nov 15
2014 V55 Garden City Runners
EventPerfPosVenueMeetingDate
HM1:46:181:46:0620631MarlowMarlow Half Marathon2 Nov 14
ZXC38:5919743CheshuntSunday League26 Oct 14
ZXC42:5121947SouthgateSunday League23 Nov 14
2013 V50 Garden City Runners
EventPerfPosVenueMeetingDate
6KMT33:0114015WendoverCoombe Hill 6K2 Jun 13
ZXC42:1525245CheshuntSunday League27 Oct 13
ZXC46:0115629RoystonSunday League13 Jan 13
2012 V50 Garden City Runners
EventPerfPosVenueMeetingDate
10KMT47:4818424HarlowHarlow Midweek League 10K20 Jun 12
ZXC39:3118035CheshuntSunday League28 Oct 12
ZXC43:0819230SouthgateSunday League25 Nov 12
ZXC45:3718235St AlbansSunday League9 Dec 12
ZXC46:3817223WelwynSunday League15 Jan 12
ZXC47:5812730RoystonSunday League19 Feb 12
ZXC55:465414DigswellHertfordshire County Masters' Championships18 Mar 12
2011 V50 Garden City Runners
EventPerfPosVenueMeetingDate
10K49:2349:0629428Letchworth Garden CityStandalone 10K2 Oct 11
10KMT47:45 15929Bishop's StortfordHerts Midweek Road Race League18 May 11
15.5KMT81:2816433TringRidgeway Run 15.5K9 Oct 11
10MMT78:1278:12100BroughtonWare 1016 Oct 11
HM1:42:081:40:52193268ReadingSweatshop Reading Half Marathon20 Mar 11
HM1:45:241:45:1132840MarlowMarlow Half Marathon6 Nov 11
HM1:47:311:47:2384258WatfordAsics Watford Half Marathon6 Feb 11
ZXC39:0416732CheshuntSunday League23 Oct 11
ZXC39:0434237StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC39:0516632Trent ParkSunday League20 Nov 11
ZXC42:2933339RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC43:4532930Alexandra PalaceMetropolitan League15 Jan 11
ZXC44:5516028WatfordSunday League11 Dec 11
ZXC46:4217735WatfordSunday League16 Jan 11
ZXCL21:3915L3St AlbansSt Albans Relay17 Sep 11
2010 V50 Garden City Runners
EventPerfPosVenueMeetingDate
10K39:1339:0396Hatfield Broad OakHatfield Broad Oak 10K31 May 10
10K43:2943:29WelwynMidweek Road Race League11 May 10
10K44:3744:37StevenageHerts & Essex Midweek League 10K26 May 10
10M71:4971:49SandySandy 1011 Apr 10
10M74:5774:52St. AlbansFred Hughes 1024 Jan 10
10MMT79:2079:1210815WareWare 1017 Oct 10
HM97:5297:38193BerkhamstedBerkhamsted Half Marathon7 Mar 10
HM99:2699:23WatfordWatford Half Marathon7 Feb 10
20M2:40:492:40:49RuislipFinchley 2028 Mar 10
Mar3:48:303:48:1826430Stratford upon AvonShakespeare Marathon25 Apr 10
ZXC45:1115326ChicksandsSunday League21 Nov 10
Total Performances: 168
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
None