| 2025 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:34 | | | | 3 | | | 1 | York | York parkrun # 540 | 1 Jan 25 |
| 2024 SEN Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 16.51 | | | | 1 | A | | | Rugby | Midland Counties League - Division 1 | 17 Aug 24 |
| SP7.26K | 16.40 | | | | 1 | A | | | Birmingham (U) | Midland Counties League - Division 1 | 7 Sep 24 |
| SP7.26K | 16.01 | | | | 1 | | | | Exeter | South West Championships (inc. SW Inter Counties) | 28 Jul 24 |
| SP7.26K | 15.72 | | | | 3 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 21 Jul 24 |
| SP7.26K | 15.63 | | | | 2 | B | | | Horspath | Bedford International Games (BIG) | 25 May 24 |
| SP7.26K | 15.08 | | | | 1 | A | | | Yate | Midland Counties League - Division 1 | 14 Jul 24 |
| SP7.26K | 15.02 | | | | 1 | | | | Gloucester | Gloucester AC Spring Open | 28 Apr 24 |
| SP7.26K | 15.02 | | | | 2 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| DT2K | 45.66 | | | | 1 | A | | | Yate | Midland Counties League - Division 1 | 14 Jul 24 |
| DT2K | 44.97 | | | | 1 | A | | | Rugby | Midland Counties League - Division 1 | 17 Aug 24 |
| DT2K | 44.31 | | | | 5 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| DT2K | 43.36 | | | | 1 | A | | | Horspath | Bedford International Games (BIG) | 25 May 24 |
| DT2K | 43.34 | | | | 1 | A | | | Birmingham (U) | Midland Counties League - Division 1 | 7 Sep 24 |
| DT2K | 42.86 | | | | 1 | | | | Gloucester | Gloucester AC Spring Open | 28 Apr 24 |
| DT2K | 42.73 | | | | 2 | | | | Exeter | South West Championships (inc. SW Inter Counties) | 28 Jul 24 |
| HT7.26K | 33.39 | | | | 2 | A | | | Yate | Midland Counties League - Division 1 | 14 Jul 24 |
| HT7.26K | 33.09 | | | | 2 | A | | | Rugby | Midland Counties League - Division 1 | 17 Aug 24 |
| HT7.26K | 29.73 | | | | 2 | B | | | Birmingham (U) | Midland Counties League - Division 1 | 7 Sep 24 |
| JT800 | 34.60 | | | | 2 | A | | | Yate | Midland Counties League - Division 1 | 14 Jul 24 |
| JT800 | 32.04 | | | | 5 | A | | | Rugby | Midland Counties League - Division 1 | 17 Aug 24 |
| JT800 | 27.06 | | | | 3 | B | | | Birmingham (U) | Midland Counties League - Division 1 | 7 Sep 24 |
| 2023 SEN Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 15.60 | | | | 2 | B | | | Loughborough | Charnwood AC Opens | 9 Aug 23 |
| SP7.26K | 15.19 | | | | 1 | A | | | Gloucester | Avon League | 6 Aug 23 |
| SP7.26K | 15.14 | | | | 1 | A | | | Rugby | Midland Counties League Division 1 | 19 Aug 23 |
| SP7.26K | 15.02 | | | | 1 | A | | | Nottingham | Midland Counties League Division 1 | 9 Jul 23 |
| SP7.26K | 14.99 | | | | 2 | | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| SP7.26K | 14.79 | | | | 1 | A | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| DT2K | 45.92 | | | | 9 | | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| DT2K | 44.72 | | | | 2 | B | | | Loughborough | Charnwood AC Opens | 9 Aug 23 |
| DT2K | 44.47 | | | | 1 | A | | | Nottingham | Midland Counties League Division 1 | 9 Jul 23 |
| DT2K | 43.16 | | | | 1 | | | | Gloucester | Gloucester AC Open | 6 Jun 23 |
| DT2K | 42.69 | | | | 1 | A | | | Gloucester | Avon League | 6 Aug 23 |
| DT2K | 42.42 | | | | 1 | A | | | Rugby | Midland Counties League Division 1 | 19 Aug 23 |
| DT2K | 41.98 | | | | 1 | A | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| HT7.26K | 32.63 | | | | 4 | A | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| HT7.26K | 32.11 | | | | 1 | A | | | Rugby | Midland Counties League Division 1 | 19 Aug 23 |
| HT7.26K | 26.91 | | | | 4 | A | | | Nottingham | Midland Counties League Division 1 | 9 Jul 23 |
| JT800 | 36.33 | | | | 2 | B | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| JT800 | 34.31 | | | | 3 | B | | | Nottingham | Midland Counties League Division 1 | 9 Jul 23 |
| JT800 | 33.38 | | | | 4 | A | | | Rugby | Midland Counties League Division 1 | 19 Aug 23 |
| 2022 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 15.21 | | | | 2 | B | | | Loughborough | Charnwood AC Opens | 13 Jul 22 |
| SP7.26K | 15.07 | | | | 1 | A | | | Rugby | Midland Counties Track & Field League Division 1 | 17 Jul 22 |
| SP7.26K | 14.58 | | | | 1 | A | | | Yate | Midland Counties Track & Field League Division 1 | 22 May 22 |
| DT2K | 46.71 | | | | 2 | B | | | Loughborough | Charnwood AC Opens | 13 Jul 22 |
| DT2K | 44.91 | | | | 1 | B | | | Yate | Midland Counties Track & Field League Division 1 | 22 May 22 |
| DT2K | 44.44 | | | | 1 | A | | | Rugby | Midland Counties Track & Field League Division 1 | 17 Jul 22 |
| DT2K | 27.01 | | | | 3 | A | | | Nottingham | Midland Counties Track & Field League Division 1 | 13 Aug 22 |
| HT7.26K | 36.42 | | | | 1 | B | | | Yate | Midland Counties Track & Field League Division 1 | 22 May 22 |
| HT7.26K | 31.98 | | | | 1 | B | | | Rugby | Midland Counties Track & Field League Division 1 | 17 Jul 22 |
| JT800 | 32.97 | | | | 1 | B | | | Yate | Midland Counties Track & Field League Division 1 | 22 May 22 |
| JT800 | 29.36 | | | | 4 | B | | | Rugby | Midland Counties Track & Field League Division 1 | 17 Jul 22 |
| 2021 SEN Gloucester/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 17.41 | | | | 1 | | | | Gloucester | Gloucestershire County Championships | 16 May 21 |
| SP7.26K | 16.48 | | | | 2 | | | | Cardiff | Welsh Athletics #RunWithTheWind Invitational | 5 May 21 |
| SP7.26K | 15.88 | | | | 2 | | | | Sportcity | Manchester Invitational 2021 organised by Bryggen Sports | 27 May 21 |
| SP7.26K | 15.85 | | | | 1 | B | | | Stretford | National Athletics League Premier North | 6 Jun 21 |
| DT2K | 45.74 | | | | 2 | B | | | Nuneaton | National Athletics League Premier North | 7 Aug 21 |
| DT2K | 45.13 | | | | 1 | B | | | Stretford | National Athletics League Premier North | 6 Jun 21 |
| HT7.26K | 33.38 | | | | 2 | B | | | Nuneaton | National Athletics League Premier North | 7 Aug 21 |
| 2020 SEN Gloucester/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 16.07 | | | | 1 | | | | Yate | Yate Field Meeting | 16 Aug 20 |
| SP7.26K | 15.92 | | | | 4 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
| SP7.26K | 15.90 | | | | 1 | | | | Yeovil | Yeovil Summer Field Open | 29 Aug 20 |
| SP7.26K | 15.47 | | | | 1 | A | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| SP7.26K | 15.03 | | | | 1 | | | | Aberdare | Welsh Athletics Throws Pilot Competition | 15 Aug 20 |
| DT2K | 29.16 | | | | 2 | A | | | Yeovil | Yeovil Summer Field Open | 29 Aug 20 |
| 2019 SEN Gloucester/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 5 | ns | | | Gloucester | Midland League Division 2 | 19 May 19 |
| SP7.26K | 16.30 | | | | 6 | | | | Birmingham | British Championships | 25 Aug 19 |
| SP7.26K | 16.23 | | | | 1 | A | | | Rugby | Midland League Division 2 | 6 Jul 19 |
| SP7.26K | 16.23 | | | | 1 | A | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| SP7.26K | 15.94 | | | | 1 | A | | | Gloucester | Midland League Division 2 | 19 May 19 |
| DT2K | 42.96 | | | | 1 | A | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| DT2K | 42.71 | | | | 1 | A | | | Rugby | Midland League Division 2 | 6 Jul 19 |
| DT2K | 39.49 | | | | 1 | A | | | Gloucester | Midland League Division 2 | 19 May 19 |
| HT7.26K | 28.42 | | | | 3 | A | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| HT7.26K | 25.13 | | | | 4 | A | | | Rugby | Midland League Division 2 | 6 Jul 19 |
| HT7.26K | 23.58 | | | | 5 | A | | | Gloucester | Midland League Division 2 | 19 May 19 |
| JT800 | 37.38 | | | | 5 | A | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| JT800 | 35.89 | | | | 5 | A | | | Gloucester | Midland League Division 2 | 19 May 19 |
| JT800 | 34.41 | | | | 5 | A | | | Rugby | Midland League Division 2 | 6 Jul 19 |
| 2018 SEN Sheffield & Dearne/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 4 | ns | | | Gloucester | Midland League Division 3 | 2 Jun 18 |
| 100 | 13.5 | | 0.1 | | 2 | ns | | | Leamington | Midland League Division 3 | 6 May 18 |
| 200 | 30.2 | | | | 6 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| SP7.26K | 17.28 | | | | 3 | | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| SP7.26K | 16.61 | | | | 1 | A | | | Gloucester | Midland League Division 3 | 2 Jun 18 |
| SP7.26K | 16.52 | | | | 1 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| SP7.26K | 16.26 | | | | 2 | | | | Loughborough | Loughborough International | 20 May 18 |
| SP7.26K | 15.69 | | | | 1 | A | | | Leamington | Midland League Division 3 | 6 May 18 |
| DT2K | 44.69 | | | | 1 | A | | | Gloucester | Midland League Division 3 | 2 Jun 18 |
| DT2K | 44.47 | | | | 1 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| DT2K | 41.95 | | | | 1 | A | | | Leamington | Midland League Division 3 | 6 May 18 |
| HT7.26K | 30.69 | | | | 1 | B | | | Gloucester | Midland League Division 3 | 2 Jun 18 |
| HT7.26K | 29.66 | | | | 1 | B | | | Telford | Midland League Division 3 | 7 Jul 18 |
| HT7.26K | 26.00 | | | | 1 | B | | | Leamington | Midland League Division 3 | 6 May 18 |
| JT800 | 40.55 | | | | 3 | A | | | Leamington | Midland League Division 3 | 6 May 18 |
| JT800 | 38.70 | | | | 3 | A | | | Gloucester | Midland League Division 3 | 2 Jun 18 |
| JT800 | 38.60 | | | | 4 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 2017 SEN Sheffield & Dearne/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP8K | 16.72 | | | | 1 | | | | Bath | Bath Field Fest Open | 2 Apr 17 |
| SP7.26K | 17.42 | | | | 1 | B | | | Loughborough | Charnwood AC Open Series | 14 Jun 17 |
| SP7.26K | 17.35 | | | | 2 | | | | Birmingham | British Championships | 1 Jul 17 |
| SP7.26K | 17.34 | | | | 3 | | | | Loughborough | Loughborough International | 21 May 17 |
| SP7.26K | 17.29 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 14 May 17 |
| SP7.26K | 17.07 | | | | 4 | A | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| SP7.26K | 16.98 | | | | 1 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| SP7.26K | 16.92 | | | | 1 | | | | Cheltenham | Brewer Memorial Games Open | 1 May 17 |
| SP7.26K | 16.90 | | | | 1 | | | | Bedford | BIGish Jumps & Throws Fest | 29 May 17 |
| SP7.26K | 16.77 | | | | 5 | | | | Cork, IRL | Cork City Sports | 18 Jul 17 |
| SP7.26K | 16.68 | | | | 1 | A | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| SP7.26K | 16.55 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 20 Jun 17 |
| SP7.26K | 16.45 | | | | 3 | A | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| SP7.26K | 16.34 | | | | 1 | | | | Gloucester | Gloucester Winter Warmer Series | 25 Feb 17 |
| SP7.26K | 16.29 | | | | 3 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| DT2K | 48.13 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 14 May 17 |
| DT2K | 46.31 | | | | 5 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| DT2K | 44.69 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 20 Jun 17 |
| DT2K | 42.93 | | | | 7 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| DT2K | 40.13 | | | | 7 | B | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| DT2K | 23.30 | | | | 7 | B | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| HT7.26K | 30.21 | | | | 7 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| HT7.26K | 24.24 | | | | 7 | B | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| HT7.26K | 20.71 | | | | 8 | B | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| 2016 SEN Sheffield & Dearne/Loughborough Students/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 17.47 | wdh | | | 2 | A | | | Stoke Rochford Hall | Geoff Capes Classic Open | 8 May 16 |
| SP7.26K | 17.43 | | | | 1 | | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| SP7.26K | 17.41 | i | | | 1 | | | | Loughborough | Loughborough Students AC Open | 10 Dec 16 |
| SP7.26K | 17.36 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| SP7.26K | 17.29 | | | | 3 | | | | Loughborough | Loughborough International | 22 May 16 |
| SP7.26K | 17.28 | | | | 3 | | | | Birmingham | British Championships | 25 Jun 16 |
| SP7.26K | 17.20 | | | | 1 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 8 Jun 16 |
| SP7.26K | 17.19 | | | | 6 | | | | Leiria, POR | International Throws Meeting | 24 Jul 16 |
| SP7.26K | 17.16 | | | | 7 | | | | Leiria, POR | International Throws Meeting | 23 Jul 16 |
| SP7.26K | 17.13 | | | | 2 | A | | | Eton | British Athletics League Division Premiership | 7 May 16 |
| SP7.26K | 17.10 | wdh | | | 3 | B | | | Stoke Rochford Hall | Geoff Capes Classic Open | 8 May 16 |
| SP7.26K | 17.00 | | | | 2 | | | | Sportcity | Manchester International | 17 Aug 16 |
| SP7.26K | 16.90 | | | | 2 | A | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| SP7.26K | 16.90 | | | | 4 | A | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| SP7.26K | 16.90 | | | | 1 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| SP7.26K | 16.87 | | | | 1 | | | | Stoke Gifford | Bristol & West Open Meeting | 21 Jun 16 |
| SP7.26K | 16.85 | | | | 1 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| SP7.26K | 16.82 | i | | | 4 | | | | Sheffield | British Athletics Championships | 28 Feb 16 |
| SP7.26K | 16.73 | | | | 1 | B | | | Loughborough | Charnwood AC Midweek Open | 10 Aug 16 |
| SP7.26K | 16.68 | | | | 1 | | | | Gloucester | Gloucestershire County Championships | 15 May 16 |
| SP7.26K | 16.63 | | | | 4 | A | | | Hendon | British Athletics League Division Premiership | 6 Aug 16 |
| SP7.26K | 16.60 | | | | 1 | | | | Cheltenham | Brewer Memorial Games Open Meeting | 2 May 16 |
| DT2K | 50.73 | | | | 2 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| DT2K | 49.95 | | | | 1 | B | | | Leiria, POR | International Throws Meeting | 24 Jul 16 |
| DT2K | 49.10 | | | | 5 | | | | Sportcity | Manchester International | 17 Aug 16 |
| DT2K | 49.05 | | | | 1 | B | | | Cheltenham | Cheltenham Midsummer Open Meeting | 20 Jul 16 |
| DT2K | 48.85 | | | | 1 | B | | | Leiria, POR | International Throws Meeting | 23 Jul 16 |
| DT2K | 47.61 | | | | 2 | B | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| DT2K | 47.25 | | | | 2 | A | | | Loughborough | Charnwood AC Midweek Open | 10 Aug 16 |
| DT2K | 46.18 | | | | 2 | B | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| DT2K | 45.71 | | | | 2 | A | | | Cheltenham | Cheltenham Midsummer Open Meeting | 20 Jul 16 |
| HT7.26K | 28.61 | | | | 7 | B | | | Hendon | British Athletics League Division Premiership | 6 Aug 16 |
| HT7.26K | 28.38 | | | | 8 | A | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| HT7.26K | 27.92 | | | | 6 | B | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| HT7.26K | 26.18 | | | | 7 | A | | | Eton | British Athletics League Division Premiership | 7 May 16 |
| 2015 SEN City of Sheffield/Loughborough Students/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 18.07 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships Day 2 | 23 May 15 |
| SP7.26K | 17.41 | | | | 3 | | | | Loughborough | Loughborough International | 17 May 15 |
| SP7.26K | 17.34 | | | | 3 | A | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| SP7.26K | 17.01 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| SP7.26K | 16.83 | | | | 3 | A | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| SP7.26K | 16.80 | | | | 1 | | | | Yate | Avon League | 2 Aug 15 |
| SP7.26K | 16.73 | | | | 2 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| SP7.26K | 16.70 | i | | | 3 | | | | Vienna, AUT | Vienna Indoor | 31 Jan 15 |
| SP7.26K | 16.70 | | | | 3 | A | | | Lee Valley | British Athletics League Division Premiership | 8 Aug 15 |
| SP7.26K | 16.66 | | | | 8 | | | | Chula Vista CA, USA | OTC-CV Elite #1 | 23 Apr 15 |
| SP7.26K | 16.63 | | | | 2 | A | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| SP7.26K | 16.57 | i | | | 4 | | | | Sheffield | Sainsbury's Indoor British Championships | 15 Feb 15 |
| SP7.26K | 16.16 | | | | 7 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| SP7.26K | 15.99 | i | | | 1 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| SP7.26K | 15.87 | | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| SP7.26K | 15.67 | i | | | 1 | | | | Cardiff | Welsh International | 8 Mar 15 |
| DT2K | 49.34 | | | | 3 | B | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| DT2K | 45.59 | | | | 2 | B | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| DT2K | 45.16 | | | | 2 | B | | | Lee Valley | British Athletics League Division Premiership | 8 Aug 15 |
| HT7.26K | 25.16 | | | | 4 | B | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| HT7.26K | 24.54 | | | | 6 | B | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| 2014 U23 City of Sheffield/Loughborough Students/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 17.90 | | | | 1 | ns | | | Horspath | Oxford City AC Sandra Luke Memorial 5 Star & 10 Step Competition | 1 Jun 14 |
| SP7.26K | 17.84 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 5 May 14 |
| SP7.26K | 17.41 | | | | 3 | | | | Loughborough | Loughborough International | 18 May 14 |
| SP7.26K | 17.41 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| SP7.26K | 17.38 | | | | 1 | | | | Hereford | Herefordshire County Championships | 24 May 14 |
| SP7.26K | 17.34 | | | | 2 | | | | Cardiff | Welsh Championships | 31 May 14 |
| SP7.26K | 17.33 | | | | 8 | qA | | | Hampden Park | Commonwealth Games | 27 Jul 14 |
| SP7.26K | 17.29 | | | | 1 | | | | Cardiff | Cardiff Capital Throws | 21 May 14 |
| SP7.26K | 17.28 | | | | 1 | | | | Whitehall | Bristol & West Open Meeting | 29 Apr 14 |
| SP7.26K | 17.13 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| SP7.26K | 17.12 | | | | 3 | | | | Cardiff | Welsh Athletics International | 15 Jul 14 |
| SP7.26K | 17.11 | | | | 4 | | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
| SP7.26K | 17.00 | | | | 1 | | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| SP7.26K | 16.99 | | | | 1 | | | | Hereford | Hereford Throws Open | 6 Apr 14 |
| SP7.26K | 16.91 | | | | 3 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| SP7.26K | 16.83 | | | | 1 | | | | Gloucester | Avon League | 10 Aug 14 |
| SP7.26K | 16.83 | | | | 1 | | | | Exeter | South West Championships inc. Inter County Championships | 17 Aug 14 |
| SP7.26K | 16.65 | | | | 1 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| SP7.26K | 16.54 | | | | 4 | A | | | Cardiff | British Athletics League Premiership | 10 May 14 |
| SP7.26K | 16.02 | | | | 7 | A | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| SP7.26K | 15.74 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
| SP7.26K | 15.67 | | | | 1 | | | | Cardiff | Capital Throws Meeting 1 | 5 Apr 14 |
| SP7.26K | 15.34 | i | | | 1 | | | | Cardiff | Welsh Athletics International | 9 Mar 14 |
| SP7.26K | 15.27 | i | | | 7 | | | | Sheffield | British Athletics Championships | 9 Feb 14 |
| WT15.88K | 11.04 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
| DT2K | 49.16 | | | | 2 | | | | Exeter | South West Championships inc. Inter County Championships | 17 Aug 14 |
| DT2K | 47.87 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| DT2K | 46.38 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
| DT2K | 46.30 | | | | 6 | | | | Loughborough | Loughborough International | 18 May 14 |
| DT2K | 44.44 | | | | 1 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| DT2K | 44.25 | | | | 1 | | | | Cardiff | Cardiff Capital Throws | 21 May 14 |
| DT2K | 43.33 | | | | 1 | | | | Gloucester | Avon League | 10 Aug 14 |
| HT7.26K | 29.22 | | | | 8 | B | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| HT7.26K | 28.77 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
| HT7.26K | 28.12 | | | | 7 | B | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| HT7.26K | 23.87 | | | | 8 | B | | | Cardiff | British Athletics League Premiership | 10 May 14 |
| JT800 | 35.55 | | | | 2 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
| 2013 U23 Gloucester/Loughborough Students/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 16.84 | i | | | 2 | B | | | Cardiff | Cardiff Met Grand Prix | 15 Dec 13 |
| SP7.26K | 16.69 | i | | | 5 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| SP7.26K | 16.53 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| SP7.26K | 16.52 | i | | | 1 | | | | Växjö, SWE | World Indoor Throwing | 16 Mar 13 |
| SP7.26K | 16.40 | | | | 1 | A | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| SP7.26K | 16.34 | i | | | 2 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| SP7.26K | 16.30 | | | | 1 | A | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| SP7.26K | 16.29 | i | | | 3 | | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| SP7.26K | 16.29 | | | | 1 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
| SP7.26K | 16.26 | | | | 1 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 10 Jul 13 |
| SP7.26K | 16.04 | | | | 3 | | | | Merksem BEL | Internationaal Antwerps Atletiek Gala | 24 Aug 13 |
| SP7.26K | 15.93 | | | | 5 | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| SP7.26K | 15.91 | i | | | 8 | | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
| SP7.26K | 15.91 | | | | 7 | | | | Loughborough | Loughborough International | 19 May 13 |
| SP7.26K | 15.90 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 25 May 13 |
| SP7.26K | 15.82 | i | | | 1 | A | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| SP7.26K | 15.72 | i | | | 1 | | | | Loughborough | Loughborough Students AC Open | 2 Feb 13 |
| SP7.26K | 15.64 | | | | 3 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| SP7.26K | 15.63 | | | | 1 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 24 Jul 13 |
| SP7.26K | 15.62 | | | | 3 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| SP7.26K | 15.50 | i | | | 2 | B | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| SP7.26K | 15.38 | | | | 1 | A | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| SP7.26K | 15.00 | | | | 2 | | | | Cardiff | John Walters Memorial Throws | 3 Jul 13 |
| DT2K | 49.25 | | | | 1 | A | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| DT2K | 49.10 | | | | 1 | | | | Cardiff | John Walters Memorial Throws | 3 Jul 13 |
| DT2K | 48.65 | | | | 5 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| DT2K | 47.80 | i | | | 3 | | | | Växjö, SWE | World Indoor Throwing | 16 Mar 13 |
| DT2K | 47.76 | | | | 6 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| DT2K | 47.69 | | | | 1 | A | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| DT2K | 47.35 | | | | 1 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
| DT2K | 46.99 | | | | 1 | A | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| DT2K | 46.24 | | | | 1 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 10 Jul 13 |
| DT2K | 44.49 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| DT2K | 44.24 | | | | 1 | A | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| HT7.26K | 29.76 | | | | 5 | A | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| 2012 U23 Gloucester/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 16.57 | | | | 1 | A | | | Stoke Gifford | Up & Running Midland League Division 1 | 1 Jul 12 |
| SP7.26K | 15.96 | i | | | 1 | | | | Loughborough | Loughborough Students AC Open | 8 Dec 12 |
| SP7.26K | 15.74 | | | | 1 | A | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| SP7.26K | 15.65 | | | | 2 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| SP7.26K | 15.65 | | | | 3 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| SP7.26K | 15.63 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 11 Jul 12 |
| SP7.26K | 15.58 | | | | 2 | A | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| SP7.26K | 15.49 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| SP7.26K | 15.45 | | | | 4 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| SP7.26K | 15.44 | | | | 1 | | | | Bath | Team Bath Open | 27 Jun 12 |
| SP7.26K | 15.10 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships (Part 1) | 13 May 12 |
| SP7.26K | 15.04 | | | | 1 | | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| SP7.26K | 15.02 | i | | | 9 | | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| SP7.26K | 14.94 | i | | | 1 | 2A | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| SP7.26K | 14.93 | | | | 1 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| SP7.26K | 14.71 | i | | | 2 | 3B | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| SP7.26K | 14.62 | i | | | 2 | | | | Loughborough | Loughborough Students AC Open Meeting | 21 Jan 12 |
| SP7.26K | 14.52 | i | | | 5 | 1 | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| SP7.26K | 14.51 | | | | 2 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| SP7.26K | 14.28 | | | | 4 | | | | Loughborough | Winter Throws Trials | 4 Mar 12 |
| DT2K | 50.50 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| DT2K | 49.96 | | | | 4 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| DT2K | 49.00 | | | | 3 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| DT2K | 48.73 | | | | 1 | A | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| DT2K | 48.44 | | | | 2 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| DT2K | 48.06 | | | | 4 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| DT2K | 47.61 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships (Part 1) | 13 May 12 |
| DT2K | 47.17 | | | | 4 | A | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| DT2K | 46.84 | | | | 1 | | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| DT2K | 46.39 | | | | 1 | A | | | Stoke Gifford | Up & Running Midland League Division 1 | 1 Jul 12 |
| DT2K | 45.94 | | | | 6 | | | | Loughborough | Winter Throws Trials | 4 Mar 12 |
| DT2K | 44.78 | | | | 1 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| HT7.26K | 32.42 | | | | 2 | B | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| HT7.26K | 30.94 | | | | 3 | B | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| HT7.26K | 30.07 | | | | 5 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| HT7.26K | 30.00 | | | | 2 | B | | | Stoke Gifford | Up & Running Midland League Division 1 | 1 Jul 12 |
| JT800 | 39.27 | | | | 4 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| JT800 | 37.25 | | | | 3 | B | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| JT800 | 35.84 | | | | 1 | B | | | Stoke Gifford | Up & Running Midland League Division 1 | 1 Jul 12 |
| JT800 | 35.65 | | | | 4 | B | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| JT800 | 33.13 | | | | 8 | B | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 2011 U20 Gloucester/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 5 | B | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| SP7.26K | 15.74 | | | | 3 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| SP7.26K | 15.74 | | | | 7 | | | | Birmingham | Aviva British Championships inc. World Trials | 31 Jul 11 |
| SP7.26K | 15.46 | | | | 1 | A | | | Wolverhampton | Up & Running Midland League Division 2 | 14 Aug 11 |
| SP7.26K | 15.40 | | | | 1 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| SP7.26K | 15.25 | | | | 6 | | | | Loughborough | Loughborough International | 22 May 11 |
| SP7.26K | 15.19 | | | | 1 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| SP7.26K | 15.15 | i | | | 1 | | | | Bath | Avon Network Bath Christmas Open | 18 Dec 11 |
| SP7.26K | 15.02 | | | | 5 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| SP7.26K | 15.00 | | | | 4 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| SP7.26K | 14.93 | | | | 1 | A | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| SP7.26K | 14.73 | | | | 5 | | | | Swansea | Welsh U20 V Welsh Schools V Harvard & Yale | 22 Jun 11 |
| SP7.26K | 14.69 | | | | 3 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| SP7.26K | 14.65 | | | | 1 | | | | Yate | Avon League | 21 Aug 11 |
| SP7.26K | 12.81 | | | | 1 | | | | Birmingham | Midland Counties AA Outdoor Open | 15 Jan 11 |
| SP6K | 17.79 | | | | 1 | A | | | Loughborough | Charnwood AC Graded Open | 10 Aug 11 |
| SP6K | 17.39 | | | | 1 | A | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| SP6K | 17.26 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| SP6K | 16.68 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| SP6K | 16.54 | | | | 1 | | | | Cheltenham | Brewer Games | 30 May 11 |
| SP6K | 16.51 | | | | 1 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| SP6K | 16.47 | | | | 1 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| SP6K | 16.47 | | | | 2 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| SP6K | 16.45 | | | | 1 | | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| SP6K | 16.05 | | | | 2 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| SP6K | 15.90 | | | | 2 | | | | Yeovil | Yeovil Spring Open | 2 Apr 11 |
| DT2K | 49.96 | | | | 1 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| DT2K | 49.55 | | | | 1 | A | | | Wolverhampton | Up & Running Midland League Division 2 | 14 Aug 11 |
| DT2K | 49.26 | | | | 3 | | | | Swansea | Welsh U20 V Welsh Schools V Harvard & Yale | 22 Jun 11 |
| DT2K | 49.15 | | | | 1 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| DT2K | 48.78 | | | | 1 | | | | Yate | Avon League | 21 Aug 11 |
| DT2K | 48.67 | | | | 7 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| DT2K | 48.00 | | | | 4 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| DT2K | 47.80 | | | | 3 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| DT2K | 47.46 | | | | 1 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| DT2K | 46.48 | | | | 1 | A | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| DT2K | 42.60 | | | | 1 | | | | Birmingham | Midland Counties AA Outdoor Open | 15 Jan 11 |
| DT1.75K | 54.89 | | | | 1 | B | | | Loughborough | Charnwood AC Graded Open | 10 Aug 11 |
| DT1.75K | 54.73 | | | | 1 | B | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| DT1.75K | 52.32 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| DT1.75K | 52.03 | | | | 3 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| DT1.75K | 51.15 | | | | 1 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| DT1.75K | 50.89 | | | | 1 | | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| DT1.75K | 50.48 | | | | 2 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| DT1.75K | 50.26 | | | | 2 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| DT1.75K | 50.23 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| DT1.75K | 49.46 | | | | 1 | | | | Yeovil | Yeovil Spring Open | 2 Apr 11 |
| DT1.75K | 46.20 | | | | 1 | | | | Cheltenham | Brewer Games | 30 May 11 |
| DT1.75K | 44.83 | | | | 1 | | | | Yate | Stroud Open Meeting | 3 Apr 11 |
| HT6K | 43.43 | | | | 2 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| JT800 | 45.91 | | | | 3 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| JT800 | 39.61 | | | | 5 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| JT800 | 38.68 | | | | 6 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| JT800 | 32.61 | | | | 4 | B | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| 2010 U20 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.18 | | | | 3 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| SP7.26K | 14.10 | i | | | 2 | | | | Birmingham | Birmingham Games | 6 Feb 10 |
| SP7.26K | 13.79 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 28 Jul 10 |
| SP7.26K | 13.79 | | | | 1 | A | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| SP7.26K | 13.71 | i | | | 1 | | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| SP7.26K | 13.69 | | | | 6 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| SP7.26K | 13.66 | | | | 1 | A | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| SP7.26K | 13.60 | | | | 5 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| SP7.26K | 13.54 | | | | 1 | | | | Birmingham (PB) | Midland Counties Open | 27 Mar 10 |
| SP7.26K | 13.35 | | | | 1 | | | | Yate | Avon League | 11 Jul 10 |
| SP7.26K | 13.06 | | | | 1 | A | | | Rugby | Up and Running Midland League Division 2 | 3 Jul 10 |
| SP7.26K | 12.95 | | | | 1 | A | | | Cheltenham | Up and Running Midland League Division 2 | 6 Jun 10 |
| SP7.26K | 12.74 | | | | 6 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| SP7.26K | 11.93 | | | | 6 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| SP6K | 16.25 | | | | 1 | | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| SP6K | 15.99 | | | | 1 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
| SP6K | 15.94 | | | | 1 | | | | Exeter | Great West Open | 10 Apr 10 |
| SP6K | 15.76 | | | | 2 | | | | Exeter | Exeter Open | 27 Jul 10 |
| SP6K | 15.74 | | | | 1 | | | | Bath | Team Bath Open | 15 Aug 10 |
| SP6K | 15.67 | | | | 1 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| SP6K | 15.63 | | | | 1 | B | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| SP6K | 15.50 | | | | 1 | A | | | Leamington | National Junior Athletic League Avon | 25 Apr 10 |
| SP6K | 15.45 | | | | 3 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| SP6K | 15.35 | | | | 1 | | | | Bath | Team Bath Open | 17 Apr 10 |
| SP6K | 15.26 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 21 Apr 10 |
| SP6K | 15.25 | i | | | 1 | | | | Bath | Team Bath Open | 11 Dec 10 |
| SP6K | 15.20 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| SP6K | 15.16 | | | | 1 | A | | | Derby | National Junior Athletic League Midland Promotion | 29 Aug 10 |
| SP6K | 15.12 | | | | 1 | | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| SP6K | 15.04 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| SP6K | 15.01 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 14 Jul 10 |
| SP6K | 14.90 | | | | 1 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| SP6K | 14.80 | | | | 1 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| SP6K | 14.76 | | | | 2 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| SP6K | 14.49 | i | | | 5 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| SP6K | 14.44 | | | | 1 | | | | Cheltenham | Gloucestershire Schools Championships | 12 Jun 10 |
| SP6K | 14.41 | i | | | 2 | | | | Birmingham | Midland County Championships (inc SW Championships) | 13 Feb 10 |
| DT2K | 46.60 | | | | 1 | | | | Yate | Avon League | 11 Jul 10 |
| DT2K | 46.40 | | | | 2 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| DT2K | 45.90 | | | | 1 | A | | | Rugby | Up and Running Midland League Division 2 | 3 Jul 10 |
| DT2K | 45.68 | | | | 2 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| DT2K | 45.40 | | | | 1 | A | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| DT2K | 44.41 | | | | 1 | A | | | Cheltenham | Up and Running Midland League Division 2 | 6 Jun 10 |
| DT2K | 43.74 | | | | 1 | A | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| DT2K | 43.26 | | | | 2 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| DT2K | 42.94 | | | | 1 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| DT2K | 41.49 | | | | 1 | | | | Birmingham (PB) | Midland Counties Open | 27 Mar 10 |
| DT2K | 41.48 | | | | 1 | | | | Birmingham | Midland Counties Open - Outdoor Thows | 23 Jan 10 |
| DT2K | 41.03 | | | | 1 | 1 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 23 Jun 10 |
| DT1.75K | 51.50 | | | | 1 | A | | | Derby | National Junior Athletic League Midland Promotion | 29 Aug 10 |
| DT1.75K | 51.10 | wdh | | | 3 | | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| DT1.75K | 49.69 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| DT1.75K | 49.07 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 14 Jul 10 |
| DT1.75K | 48.97 | | | | 2 | | | | Bath | Team Bath Open | 15 Aug 10 |
| DT1.75K | 48.47 | | | | 1 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| DT1.75K | 48.22 | | | | 2 | | | | Exeter | Exeter Open | 27 Jul 10 |
| DT1.75K | 47.88 | | | | 1 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| DT1.75K | 47.77 | | | | 1 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
| DT1.75K | 47.74 | | | | 1 | | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| DT1.75K | 47.41 | | | | 1 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| DT1.75K | 47.28 | | | | 1 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| DT1.75K | 47.12 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| DT1.75K | 46.87 | | | | 1 | A | | | Leamington | National Junior Athletic League Avon | 25 Apr 10 |
| DT1.75K | 46.53 | | | | 1 | | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| DT1.75K | 45.92 | | | | 1 | | | | Bath | Team Bath Open | 17 Apr 10 |
| DT1.75K | 45.23 | | | | 1 | | | | Cheltenham | Gloucestershire Schools Championships | 12 Jun 10 |
| DT1.75K | 45.11 | | | | 1 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| DT1.75K | 44.49 | | | | 2 | | | | Exeter | Great West Open | 10 Apr 10 |
| DT1.75K | 7.96 | | | | 11 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| HT7.26K | 35.87 | | | | 7 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| HT7.26K | 33.31 | | | | 7 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| HT7.26K | 26.23 | | | | 6 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| HT6K | 43.96 | | | | 1 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| HT6K | 41.94 | | | | 1 | A | | | Leamington | National Junior Athletic League Avon | 25 Apr 10 |
| HT6K | 41.37 | | | | 2 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| HT6K | 40.57 | | | | 1 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| HT6K | 39.70 | | | | 3 | A | | | Derby | National Junior Athletic League Midland Promotion | 29 Aug 10 |
| HT6K | 34.78 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| HT6K | 30.15 | | | | 2 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| HT6K | 28.97 | | | | 2 | B | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| JT800 | 42.11 | | | | 1 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| JT800 | 42.04 | | | | 3 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| JT800 | 41.54 | | | | 5 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| JT800 | 41.13 | | | | 4 | A | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| JT800 | 40.87 | | | | 3 | A | | | Leamington | National Junior Athletic League Avon | 25 Apr 10 |
| JT800 | 40.86 | | | | 2 | B | | | Cheltenham | Up and Running Midland League Division 2 | 6 Jun 10 |
| JT800 | 40.54 | | | | 1 | B | | | Rugby | Up and Running Midland League Division 2 | 3 Jul 10 |
| JT800 | 37.66 | | | | 1 | B | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| JT800 | 37.65 | | | | 2 | B | | | Derby | National Junior Athletic League Midland Promotion | 29 Aug 10 |
| 2009 U20 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.22 | | | | 1 | A | | | Yate | Midland League Division 2 | 2 May 09 |
| SP7.26K | 12.96 | | | | 2 | A | | | Kettering | Midland League Division 2 | 2 Aug 09 |
| SP7.26K | 12.95 | | | | 1 | | | | Yate | Avon League | 12 Jul 09 |
| SP7.26K | 12.83 | | | | 3 | | | | Yate | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| SP7.26K | 12.78 | | | | 2 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| SP7.26K | 12.75 | | | | 4 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| SP7.26K | 12.68 | | | | 1 | | | | Yate | Avon League | 26 Apr 09 |
| SP7.26K | 12.68 | | | | 2 | A | | | Cheltenham | Midland League Division 2 | 4 Jul 09 |
| SP7.26K | 12.46 | | | | 2 | A | | | Loughborough | Midland League Division 2 | 7 Jun 09 |
| SP7.26K | 12.27 | | | | 2 | | | | Halesowen | Inter Club Match | 15 Aug 09 |
| SP6K | 14.87 | | | | 1 | | | | Cheltenham | Cheltenham Mid Summer Open | 22 Jul 09 |
| SP6K | 14.85 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| SP6K | 14.55 | | | | 1 | | | | Yeovil | Yeovil Olympiades AC Dennett Trophy | 30 Aug 09 |
| SP6K | 14.54 | | | | 1 | | | | Gloucester | Severn Open | 2 Sep 09 |
| SP6K | 14.49 | | | | 3 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| SP6K | 14.42 | i | | | 1 | | | | Bath | Team Bath Open | 12 Dec 09 |
| SP6K | 14.31 | | | | 2 | | | | Birmingham2 | Midland Counties U20 Throws Championships | 24 May 09 |
| SP6K | 14.30 | | | | 1 | | | | Cheltenham | Gloucestershire Schools Championships | 6 Jun 09 |
| SP6K | 14.28 | | | | 1 | | | | Cheltenham | Cheltenham Brewer Games | 25 May 09 |
| SP6K | 14.16 | | | | 8 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| SP6K | 14.16 | | | | 1 | | | | Gloucester | Gloucester Open | 5 Aug 09 |
| SP6K | 14.15 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 09 |
| SP6K | 14.14 | | | | 1 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| SP6K | 14.08 | | | | 1 | | | | Halesowen | Inter Club Match | 15 Aug 09 |
| SP6K | 14.07 | | | | 1 | | | | Cheltenham | Cheltenham Mid Summer Open | 8 Jul 09 |
| SP6K | 14.07 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 15 Jul 09 |
| SP6K | 13.83 | | | | 1 | | | | Mansfield | Mansfield Open | 5 Apr 09 |
| SP6K | 13.80 | | | | 1 | | | | Tipton | Tipton Games | 19 Apr 09 |
| SP6K | 13.66 | | | | 1 | 2 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| SP6K | 13.54 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws | 20 Sep 09 |
| SP6K | 13.36 | | | | 1 | | | | Basingstoke | Basingstoke Young Athletes' Open | 4 Apr 09 |
| SP6K | 13.24 | i | | | 1 | | | | Birmingham | Midland Counties Championships | 7 Feb 09 |
| DT2K | 44.27 | | | | 2 | A | | | Kettering | Midland League Division 2 | 2 Aug 09 |
| DT2K | 40.85 | | | | 1 | A | | | Cheltenham | Midland League Division 2 | 4 Jul 09 |
| DT2K | 40.55 | | | | 2 | | | | Yate | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| DT2K | 40.18 | | | | 1 | | | | Halesowen | Inter Club Match | 15 Aug 09 |
| DT2K | 38.40 | | | | 1 | B | | | Yate | Midland League Division 2 | 2 May 09 |
| DT2K | 38.12 | | | | 3 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| DT2K | 37.88 | | | | 1 | | | | Yate | Avon League | 12 Jul 09 |
| DT2K | 37.86 | | | | 1 | B | | | Loughborough | Midland League Division 2 | 7 Jun 09 |
| DT2K | 37.10 | | | | 5 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| DT2K | 36.73 | | | | 1 | | | | Yate | Avon League | 26 Apr 09 |
| DT1.75K | 48.92 | | | | 1 | | | | Gloucester | Gloucester Open | 5 Aug 09 |
| DT1.75K | 48.91 | | | | 1 | | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| DT1.75K | 48.29 | | | | 1 | | | | Halesowen | Inter Club Match | 15 Aug 09 |
| DT1.75K | 46.30 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 09 |
| DT1.75K | 46.28 | | | | P | | | | Gloucester | Karlsson Pentathlon | 29 Aug 09 |
| DT1.75K | 46.04 | | | | 1 | | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| DT1.75K | 45.34 | | | | 2 | | | | Newport | Welsh Athletics Open | 3 Jun 09 |
| DT1.75K | 45.34 | | | | 1 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| DT1.75K | 44.58 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 15 Jul 09 |
| DT1.75K | 44.41 | | | | 2 | | | | Birmingham2 | Midland Counties U20 Throws Championships | 24 May 09 |
| DT1.75K | 44.07 | | | | 1 | | | | Tipton | Tipton Games | 19 Apr 09 |
| DT1.75K | 43.95 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws | 20 Sep 09 |
| DT1.75K | 43.54 | | | | 1 | | | | Yeovil | Yeovil Olympiades AC Dennett Trophy | 30 Aug 09 |
| DT1.75K | 43.42 | | | | 9 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| DT1.75K | 43.42 | | | | 1 | | | | Gloucester | Severn Open | 2 Sep 09 |
| DT1.75K | 43.36 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| DT1.75K | 43.32 | | | | 1 | | | | Cheltenham | Cheltenham Brewer Games | 25 May 09 |
| DT1.75K | 42.99 | | | | 1 | | | | Cheltenham | Gloucestershire Schools Championships | 6 Jun 09 |
| DT1.75K | 41.21 | | | | 2 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| DT1.75K | 40.34 | | | | 1 | | | | Cheltenham | Cheltenham Mid Summer Open | 8 Jul 09 |
| DT1.75K | 37.80 | | | | 2 | | | | Basingstoke | Basingstoke Young Athletes' Open | 4 Apr 09 |
| DT1.75K | 31.13 | | | | 5 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| HT7.26K | 28.18 | | | | 4 | | | | Halesowen | Inter Club Match | 15 Aug 09 |
| HT6K | 36.38 | | | | 2 | | | | Par | Newquay & Par Last Ditch Throws | 20 Sep 09 |
| HT6K | 32.38 | | | | 1 | | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| HT6K | 27.25 | | | | 2 | | | | Cheltenham | Cheltenham Mid Summer Open | 22 Jul 09 |
| JT800 | 39.88 | | | | 3 | | | | Halesowen | Inter Club Match | 15 Aug 09 |
| JT800 | 39.48 | | | | 2 | B | | | Cheltenham | Midland League Division 2 | 4 Jul 09 |
| JT800 | 39.00 | | | | P | | | | Gloucester | Karlsson Pentathlon | 29 Aug 09 |
| JT800 | 37.96 | | | | 2 | B | | | Yate | Midland League Division 2 | 2 May 09 |
| 2008 U17 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.65 | | | | | | | | Kettering | Midland League Division 3 | 7 Jun 08 |
| LJ | 5.50 | | | | | | | | Yate | Avon League | 15 Jun 08 |
| SP5K | 14.16 | | | | 1 | | | | Loughborough | Charnwood Open | 23 Jul 08 |
| SP5K | 14.08 | | | | 2 | A | | | Yate | Avon League | 10 Aug 08 |
| SP5K | 13.83 | | | | 1 | | | | Halesowen | Czernick-Haines Trophy | 16 Aug 08 |
| SP5K | 13.81 | | | | H | | | | Halesowen | Halesowen Club Championships | 30 Aug 08 |
| SP5K | 13.70 | | | | 1 | A | | | Carmarthen | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| SP5K | 13.65 | | | | 2 | | | | Cheltenham | Gloucestershire Championships | 11 May 08 |
| SP5K | 13.45 | | | | 2 | | | | Cheltenham | Brewer Games Open Graded | 5 May 08 |
| SP5K | 13.38 | | | | 2 | A | | | Yate | Avon League | 15 Jun 08 |
| SP5K | 13.36 | | | | 2 | | | | Yate | UKA Young Athletes League Midland 1W | 18 May 08 |
| SP5K | 13.26 | | | | 6 | | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| SP5K | 12.85 | | | | 3 | | | | Birmingham | Midland U17/U15 Championships (inc U20 Throws & U13 Quad) | 25 May 08 |
| DT2K | 32.37 | | | | | | | | Corby | Midland League Division 3 | 5 Jul 08 |
| DT1.5K | 42.30 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| DT1.5K | 41.85 | | | | 1 | 2 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| DT1.5K | 41.67 | | | | 1 | | | | Cheltenham | Gloucestershire Championships | 11 May 08 |
| DT1.5K | 41.33 | | | | 8 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| DT1.5K | 40.02 | | | | 1 | | | | Exeter | Exeter Combined Events | 27 Sep 08 |
| DT1.5K | 39.81 | | | | 3 | | | | Birmingham | Midland U17/U15 Championships (inc U20 Throws & U13 Quad) | 25 May 08 |
| DT1.5K | 39.36 | | | | 2 | | | | Bath | Team Bath Open | 26 Apr 08 |
| DT1.5K | 38.32 | | | | 1 | | | | Cheltenham | Gloucestershire Schools' Championships | 14 Jun 08 |
| DT1.5K | 37.85 | | | | 2 | A | | | Yate | Avon League | 10 Aug 08 |
| DT1.5K | 37.70 | | | | 1 | | | | Halesowen | Czernick-Haines Trophy | 16 Aug 08 |
| DT1.5K | 35.36 | | | | 2 | A | | | Yate | Avon League | 15 Jun 08 |
| DT1.5K | 34.94 | | | | 1 | | | | Yate | UKA Young Athletes League Midland 1W | 18 May 08 |
| JT800 | 37.85 | | | | | | | | Yate | BAL 10 in 100 Cup | 19 Jul 08 |
| JT700 | 39.36 | | | | | | | | Yate | Avon League | 13 Jul 08 |
| JT700 | 37.99 | | | | | | | | Cheltenham | Cheltenham Mid-Summer Open | 2 Jul 08 |
| JT700 | 37.40 | | | | | | | | Bath | Team Bath Open | 26 Apr 08 |
| JT700 | 36.49 | | | | | | | | Cheltenham | Gloucestershire Championships | 11 May 08 |
| JT700 | 36.05 | | | | | | | | Carmarthen | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 2007 U17 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.70 | | | | | | | | Tipton | Midland Men's League Division 1 | 7 Jul 07 |
| LJ | 5.37 | | | | | | | | Tipton | Midland Men's League Division 1 | 7 Jul 07 |
| SP5K | 13.21 | | | | 1 | | | | Gloucester | Gloucester Senior Open | 15 Sep 07 |
| SP5K | 13.05 | | | | 1 | | | | Gloucester | Czernik-Haines Trophy | 11 Aug 07 |
| SP5K | 12.68 | | | | 2 | | | | Abingdon | Inter Counties Under 20, 17 & 15 Meet | 16 Sep 07 |
| SP5K | 12.48 | | | | 1 | | | | Cheltenham | Cheltenham Mid-Summer Open | 11 Jul 07 |
| SP5K | 12.25 | | | | 1 | | | | Gloucester | Gloucester Open | 18 Aug 07 |
| SP5K | 12.24 | | | | 2 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| SP5K | 12.18 | | | | 1 | | | | Gloucester | City of Gloucester Festival Championships | 27 Jul 07 |
| SP5K | 12.15 | | | | 2 | B | | | Cheltenham | Brewer Games | 7 May 07 |
| SP5K | 12.11 | | | | 1 | | | | Gloucester | Gloucester Match | 27 Apr 07 |
| SP5K | 12.02 | | | | 2 | | | | Yate | Avon League | 19 Aug 07 |
| SP5K | 11.89 | | | | 1 | | | | Gloucester | Inter-Club Match | 30 Jun 07 |
| SP5K | 11.59 | | | | | | | | Cheltenham | Gloucester Championships Day 3 | 18 May 07 |
| SP5K | 11.59 | | | | | | | | Cheltenham | Gloucestershire County Schools Championships | 9 Jun 07 |
| SP5K | 11.25 | | | | 7 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 16 Jun 07 |
| DT2K | 27.61 | | | | | | | | Worcester | Midland Men's League Division 1 | 2 Jun 07 |
| DT1.5K | 41.41 | | | | 1 | | | | Gloucester | Czernik-Haines Trophy | 11 Aug 07 |
| DT1.5K | 40.34 | | | | 1 | | | | Gloucester | Gloucester Senior Open | 15 Sep 07 |
| DT1.5K | 38.98 | | | | 1 | | | | Gloucester | Dame Janet Trotter Trophy | 8 Jun 07 |
| DT1.5K | 38.38 | | | | 1 | | | | Gloucester | City of Gloucester Festival Championships | 27 Jul 07 |
| DT1.5K | 37.96 | | | | 1 | | | | Gloucester | Inter-Club Match | 30 Jun 07 |
| DT1.5K | 37.90 | | | | 4 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 16 Jun 07 |
| DT1.5K | 37.71 | | | | 1 | | | | Cheltenham | Cheltenham Mid-Summer Open | 11 Jul 07 |
| DT1.5K | 37.57 | | | | 1 | | | | Cheltenham | Gloucestershire County Schools Championships | 9 Jun 07 |
| DT1.5K | 36.96 | | | | 1 | | | | Abingdon | Inter Counties Under 20, 17 & 15 Meet | 16 Sep 07 |
| DT1.5K | 33.06 | | | | | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| DT1.5K | 32.40 | | | | | | | | Cheltenham | Brewer Games | 7 May 07 |
| DT1.5K | 29.50 | | | | | | | | Yate | Avon League | 19 Aug 07 |
| DT1.5K | 28.08 | | | | | | | | Cheltenham | Gloucestershire County Championships | 13 May 07 |
| JT800 | 36.43 | | | | | | | | Telford | Midland Men's League Division 1 | 5 May 07 |
| JT700 | 41.05 | | | | | | | | Yate | Avon League | 15 Jul 07 |
| JT700 | 38.87 | | | | | | | | Cheltenham | Brewer Games | 7 May 07 |
| JT700 | 37.75 | | | | | | | | Cheltenham | Cheltenham Mid-Summer Open | 11 Jul 07 |
| JT700 | 37.69 | | | | 1 | | | | Gloucester | Inter-Club Match | 30 Jun 07 |
| JT700 | 37.36 | | | | | | | | Cheltenham | Gloucester Championships Day 3 | 18 May 07 |
| JT700 | 35.16 | | | | | | | | Worcester | Worcester AC Open | 21 Jun 07 |
| PenU17M | 2224 | | | | 2 | | | | Gloucester | Gloucester Pentathlon | 25 Aug 07 |
| 2006 U15 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| 200 | 25.8 | | | | P | | | | Gloucester | Karlsson Pentathlon | 26 Aug 06 |
| 200 | 26.8 | | | | | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| 1500 | 5:46.1 | | | | P | | | | Gloucester | Karlsson Pentathlon | 26 Aug 06 |
| HJ | 1.45 | | | | | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| LJ | 5.22 | | | | P | | | | Gloucester | Karlsson Pentathlon | 26 Aug 06 |
| SP4K | 13.49 | | | | 1 | | | | Gloucester | Severn Open Meeting | 19 Aug 06 |
| SP4K | 13.39 | | | | 4 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 06 |
| SP4K | 13.38 | | | | 1 | | | | Gloucester | Inter-Club Match | 15 Jul 06 |
| SP4K | 12.84 | | | | 2 | | | | Abingdon | Inter-County Match | 17 Sep 06 |
| SP4K | 12.52 | | | | 1 | | | | Gloucester | Gloucestershire County Schools Championships | 10 Jun 06 |
| SP4K | 12.51 | | | | 11 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| SP4K | 12.35 | | | | 1 | | | | Worcester | Worcester Open Meeting | 15 Aug 06 |
| SP4K | 12.33 | | | | 2 | | | | Cheltenham | Cheltenham Mid-Summer Open | 12 Jul 06 |
| SP4K | 12.05 | | | | 1 | | | | Gloucester | Severn Open Meeting | 16 Sep 06 |
| SP4K | 11.93 | | | | 1 | | | | Cheltenham | Brewer Games | 1 May 06 |
| SP4K | 11.64 | | | | 1 | | | | Gloucester | Czernik-Haines Trophy | 12 Aug 06 |
| SP4K | 11.60 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| SP4K | 11.08 | | | | 1 | | | | Gloucester | Inter-Club Match | 24 May 06 |
| DT1.25K | 38.56 | | | | 1 | | | | Gloucester | Severn Open Meeting | 19 Aug 06 |
| DT1.25K | 35.22 | | | | P | | | | Gloucester | Karlsson Pentathlon | 26 Aug 06 |
| DT1.25K | 34.48 | | | | 1 | | | | Gloucester | Inter-Club Match | 15 Jul 06 |
| DT1.25K | 34.03 | | | | 1 | | | | Abingdon | Inter-County Match | 17 Sep 06 |
| DT1.25K | 33.31 | | | | 1 | | | | Gloucester | Czernik-Haines Trophy | 12 Aug 06 |
| DT1.25K | 32.11 | | | | 1 | | | | Gloucester | Severn Open Meeting | 16 Sep 06 |
| DT1.25K | 31.39 | | | | 3 | 1 | | | Cheltenham | Cheltenham Mid-Summer Open | 12 Jul 06 |
| DT1.25K | 31.33 | | | | 1 | | | | Gloucester | Gloucestershire County Schools Championships | 10 Jun 06 |
| JT600 | 41.85 | | | | 1 | | | | Worcester | Worcester Open Meeting | 15 Aug 06 |
| JT600 | 41.68 | | | | 2 | | | | Abingdon | Inter-County Match | 17 Sep 06 |
| JT600 | 40.12 | | | | 1 | | | | Gloucester | Severn Open Meeting | 16 Sep 06 |
| JT600 | 36.74 | | | | P | | | | Gloucester | Karlsson Pentathlon | 26 Aug 06 |
| PenU15M | 2233 | | | | 1 | | | | Gloucester | Karlsson Pentathlon | 26 Aug 06 |
| 2005 U15 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 3 | | | | Gloucester | Challenge Black Bridge | 16 Jul 05 |