Club: Les Croupiers Gender: Female Age Group: V40 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2002 800 2:22.64 800 2:22.64 5K 17:09 17:34 17:09 5K parkrun 16:58 21:52 18:14 17:53 16:58 18:16 18:58 parkrun 5M 28:41 28:41 28:58 5M 10K 35:38 35:38 35:56 36:14 10K 8M 45:33 45:33 8M HM 75:58 79:48 78:41 77:31 75:58 79:28 84:38 HM 20M 2:10:02 2:10:02 20M Mar 2:50:33 3:06:28 3:15:50 2:50:33 2:52:33 3:01:44 3:02:01 Mar 3:02:23

Performances	Submit
2002 2008 2009 2011 2012 2013 2014 2015 2016 2017 2018 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V40 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:52				33		3		Pontypridd	Pontypridd parkrun # 329	9 Apr 22
2018 V35 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:06:28	c			1588		73		London	Virgin London Marathon	22 Apr 18
2017 V35 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:15:50			3:15:51	73		4		Llanberis	Brooks Snowdonia Marathon	28 Oct 17
2016 V35 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:14				17		1	1	Cardiff	Cardiff parkrun # 425	20 Feb 16
parkrun	18:19				19		1	1	Cardiff	Cardiff parkrun # 432	9 Apr 16
HM	79:48			79:51	238		9		Cardiff	IAAF World Half Marathon Championships - Cardiff Half Marathon	26 Mar 16
20M	2:10:02				29		1	1	Gloucester	Gloucester 20	13 Mar 16
Mar	2:50:33			2:50:44	872		21		London	Virgin London Marathon	24 Apr 16
2015 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
5M	28:41			28:42	31		3		Cardiff	Cardiff Bay 5	4 May 15
10K	35:38			35:39	109		13	3	Cardiff	Cardiff 10K	6 Sep 15
10K	36:01			36:02	59		5	2	Swansea	Admiral Swansea Bay 10K	20 Sep 15
10K	36:32			36:35	394		30	5	Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
HM	78:41			78:43	131		14	4	Cardiff	Lloyds Bank Cardiff Half Marathon	4 Oct 15
HM	79:01			79:02	18		3		Swansea	Swansea Half Marathon	14 Jun 15
2014 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
3MMTL	20:03				50	L1			Barry	Cosmeston Relays	16 Jul 14
5K	17:34				40		2		Mountain Ash	Nos Galan 5K	31 Dec 14
parkrun	17:53				16		1	1	Cardiff	Cardiff parkrun # 351	18 Oct 14
6.9KXC	27:50				12				Cardiff	British Athletics Cross Challenge	19 Jan 14
5M	28:58			28:58	30		7		Cardiff	Cardiff Bay 5	5 May 14
10K	35:56			35:58	365				Leeds	Leeds Abbey Dash 10K	16 Nov 14
10K	36:27			36:28	26		1		Cwmavon	Richard Burton 10K	2 Nov 14
10K	36:36			36:36	54		10		Swansea	Admiral Swansea Bay 10K	21 Sep 14
10K	37:05			37:05	77		7		Cardiff	Cardiff 10K	7 Sep 14
8M	45:33			45:34	18		1		Newport	Lliswerry 8	26 Jan 14
HM	77:31			77:31	125		11		Cardiff	Cardiff Half Marathon	5 Oct 14
HM	77:33			77:33	72		5		Bath	Bath Half Marathon	2 Mar 14
ZXC	23:49				7				Cardiff	Gwent League	9 Nov 14
2013 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
3MMTL	16:46				4	L2			Barry	Cosmeston Relays	17 Jul 13
5K	17:09				32	E	2		Mountain Ash	Nos Galan 5K	31 Dec 13
parkrun	16:58				4		1		Cardiff	Cardiff parkrun # 291	7 Sep 13
parkrun	17:03				5		1	1	Cardiff	Cardiff parkrun # 307	25 Dec 13
parkrun	17:18				5		1		Cardiff	Cardiff parkrun # 280	22 Jun 13
parkrun	17:59				9		1		Cardiff	Cardiff parkrun # 279	15 Jun 13
parkrun	18:00				16		1		Cardiff	Cardiff parkrun # 270	13 Apr 13
6KXC	22:01				22				Brussels, BEL	Lotto Cross Cup	22 Dec 13
10K	36:14			36:15	18		2		Cwmafon	Richard Burton 10K	3 Nov 13
12.8ML	77:22				10	L15	1		Brecon	Welsh Castles Relay Stage 15	9 Jun 13
HM	75:58			76:01	70		3		Cardiff	Cardiff Half Marathon	6 Oct 13
HM	80:40	c			24		2		Llanelli	Llanelli Waterside Half Marathon	3 Mar 13
20MNAD	2:12:08				6		1		Llanelli	HBA 20	24 Mar 13
Mar	2:52:33			2:52:39	665		19		London	Virgin London Marathon	21 Apr 13
ZXC	25:02				2				Bridgend	Gwent League	10 Nov 13
ZXC	25:25				2				Builth Wells	Welsh Inter-Regional & Masters' Championships	14 Dec 13
2012 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
HM	79:28			79:31	89		11		Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
2011 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:16				17		1		Cardiff	Cardiff parkrun # 183	3 Sep 11
Mar	3:01:44			3:01:47	1164		54		London	Virgin London Marathon	17 Apr 11
2009 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:58				10		1		Cardiff	Cardiff parkrun # 57	14 Mar 09
HM	84:38				27		2		Llanelli	Llanelli Waterside Half Marathon	8 Mar 09
Mar	3:02:01			3:02:01			55		London	London Marathon	26 Apr 09
ZRDL	67:56				27		3		Caernarfon	Castles Relay	13 Jun 09
2008 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:02:23			3:02:28	285		25		Dublin, IRL	Adidas Dublin Marathon	27 Oct 08
2002 U23 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.64				4				Newport	Welsh Championships	9 Jun 02
800	2:23.53				5	C			Street	BMC PB Classic	6 May 02
800	2:25.2				1				Carmarthen	West Wales Championships	11 May 02

Total Performances: 54

Please see the Submit section for details of how to notify us of any missing performances.

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